Dandelion Root and Cancer: What the Lab Studies Actually Show
Dandelion root extract killed cancer cells in dishes and slowed tumours in mice. 0 published trials in cancer patients. What was and was not tested.
Read articleSingle Herbs
Practical guides on supplements, herbs and natural health from the Remedy's Nutrition team.
-
-
Dandelion Root Dosage: Capsule, Tincture or Roasted Tea Compared
Europe's traditional dose is 3 to 4 g of root simmered up to 3 times daily. Our capsule is 1,000 mg. How the 3 forms compare and how to take them.
Read article -
Dandelion Root for the Liver and Digestion: What Mice, Rats and People Show
0 trials have tested dandelion root alone on the human liver. What the mouse and rat studies found, the digestion tradition, and when to avoid it.
Read article -
Dandelion Root Side Effects: Allergies, Interactions and Who Should Avoid It
Europe lists gallstones, bile duct blockage and liver disease as contraindications. Ragweed allergy, lithium, diuretics and potassium, each sourced.
Read article -
Dandelion Root Tea and Dandelion Coffee: How to Make Them, Honestly
Roasted dandelion root is a caffeine-free coffee swap. How to brew the tea and the coffee, what 2 human studies found, and who should skip it.
Read article -
Dandelion Root vs Leaf: Which Part Is the Diuretic?
The 2009 diuretic trial used dandelion leaf. A 2026 study of root powder found no extra urine. What each part contains and what it means for you.
Read article -
Dandelion Root Benefits: What the Human Evidence Actually Shows
PubMed lists 1,828 dandelion records but only 1 trial of dandelion alone in people, and it used the leaf. What the root can and cannot claim.
Read article -
Moringa Recalls and Salmonella: What 4 Outbreaks Mean for Buyers
CDC investigated 4 Salmonella outbreaks linked to moringa since 2025, and 3 involved capsules. What happened, the metal evidence, and how to check a lot.
Read article -
Moringa Leaf vs Seed vs Root: Which Part, and the Pregnancy Question
Leaf, seed, root and bark are four different materials. Why capsules use leaf, what seeds are, and why root and bark are avoided in pregnancy.
Read article -
How Much Moringa Per Day? Capsules, Powder and the Trial Doses
Capsule trials used 1 to 4 g of moringa a day; food trials used 20 to 60 g. Where 1000 mg sits, timing, duration and how to choose a product.
Read article -
Moringa Side Effects and Drug Interactions: Who Should Avoid It
Moringa leaf has a good safety record. The cautions are diabetes, blood pressure and thyroid medicines, root and bark in pregnancy, and contamination.
Read article -
Moringa for Blood Sugar and Cholesterol: What Each Dose Showed
44 rodent studies show a large glucose drop. The 9 human trials pooled in 2025 were rated very low certainty. Every trial, sorted by dose.
Read article -
Moringa Nutrition Facts: What 2 Capsules Actually Deliver
Moringa's multipliers are per 100 g of powder. At 2 capsules you get about 40 mg calcium, 0.56 mg iron and 0.35 mg vitamin C. The full table.
Read article -
What Is Moringa? Benefits, Evidence, and What 2 Grams Deliver
Moringa's nutrient claims are per 100 g, and 2 capsules are 2 g. What the leaf offers, what 9 human trials found, and the safety record.
Read article -
St. John's Wort and SSRIs: Why the Two Should Never Be Combined
Combining St. John's Wort with an SSRI risks serotonin syndrome. The case reports, the warning signs, and why switching is a prescriber decision.
Read article -
St. John's Wort and Birth Control: What the Contraceptive Trials Found
Breakthrough bleeding rose from 2 of 12 to 7 of 12 women, and 1 trial found probable ovulation. What that means for the pill and other methods.
Read article -
St. John's Wort Dosage: Extracts, Hypericin, Hyperforin and a Herb Capsule
Trials used 900 mg a day of standardised extract. Why a 1000 mg herb capsule is not a bigger dose, and why whole herb still interacts with medicines.
Read article -
St. John's Wort Side Effects: Sun Sensitivity, Sleep and the Real Risks
In 35 trials side effects looked much like placebo. Sun sensitivity is real but small. The serious risks are drug interactions and pregnancy.
Read article -
St. John's Wort for Depression: What the Trials Do and Do Not Show
Pooled trials put it level with SSRIs for mild to moderate depression. Two large US trials found no benefit. Why both are true, and what it never replaces.
Read article -
St. John's Wort Drug Interactions: Why One Herb Changes So Many Medicines
It cut an HIV drug's exposure by 57% and a transplant drug's by 52%. How CYP3A4 induction works, which medicines are affected, and how long it lasts.
Read article -
What Is St. John's Wort? Benefits, Evidence, and the Interaction Problem
St. John's Wort has 102 depression trials and 862 records on drug interactions. What it does, where the evidence stops, and who should not take it.
Read article -
What Is the Best Herb for Lungs? Mullein Compared
A live People Also Ask question with no clean answer. How mullein compares with the other herbs sold for breathing, and what none has shown.
Read article -
Mullein for Smokers and Ex-Smokers: An Honest Answer
Mullein does not clean a smoker lungs, and it is not something to smoke instead. What actually recovers after quitting, and where a herb can sit.
Read article -
Mullein Dosage: Capsules, Tea, and Tincture Compared
No clinical trial has established a mullein dose by mouth. What each format actually delivers, what our label says, and how often is reasonable.
Read article -
Mullein Side Effects, Interactions, and Who Should Avoid It
Mullein has an undramatic safety record and 2 firm exclusions. What to strain, what not to mix it with, and who should leave it alone entirely.
Read article
