Gene Lentz
Arthritis: A Disease or Symptom?
Find out what simple at home check you can do. Also we suggest you to get this easy lab test done and a question you need to ask your doctor.
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Gene Lentz
Alleviate Flu Symptoms with Ginger Root and Kudzu
The symptoms of the flu are terrible. It'll leave you exhausted. Take a look at these two natural remedies, ginger root and kudzu to help alleviate the flu symptoms.
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Red Yeast Rice -- A Natural Statin
Red yeast rice can work just as good for you as a prescription drug. Find out which one!
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Is Your Shopping Cart Controlled by the Supermarkets Profit?
Time to go to the grocery store. Do you know what you want? Best to make a list. Here are 5 quick and simple tips to get in and out...
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Is "Detox" a Dirty Word? (Two in the Series)
Part II -- We live in a world full of chemicals. These chemicals make their way into our bodies. What are these chemicals? What do we need to give our...
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Dietary Labels and You
Get the facts on Nutrition Fact Labels. Don't let companies keep pulling the wool over your eyes with their labeling tricks. Here's a quick mini-nutrition 101 on Nutrition Facts! Educate...
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Is “Detox” a Dirty Word?
What does 'detox' mean? How long does it take to detox? Just one week of detox and are we really going to be healthy? Or is 'detox' a scram the...
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Guidelines for Diet During Chemotherapy
Tips for getting the right nutrition during chemotherapy and nutritional goals.
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Immunization: Right or Wrong?
Always, the question hovers: which is more important, are the rights of the many or the few? When does the individual get the right to decide? When must society impose...
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Leaky Gut and You!
Leaky Gut: The Silent SicknessIt seems more and more I see Leaky Gut diagnosis come into my practice. Leaky Gut Syndrome is a wide spectrum ailment that can be reflected...
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What is Omega 3 and Where Do I Get It From?
What exactly are omega-3 fatty acids? Generally Omega -3 is made of 3 acids: alpha-linolenic acid eicosapentaenoic acid docosahexaenoic acid These are critical for our bodies to delay or reduce...
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Control Your Osteoporosis
What is on our control with Osteoporosis?It is never too late to keep bones strong and avoid fractures.Risk factors for osteoporosis include:• Female sex• Increasing age• Small, thin-boned frame• Ethnicity....
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