This is a Complete Protein Made Only From Plant Sources and Made with only Ingredients Sprouted Amaranth & Quinoa, Infused BCAAs and L-Glutamine and much more. Our Protein Supports muscle strength & Energy and is Lactose Free and Gentle on the Stomach. It contains a Proprietary Enzyme Blend supports Maximum absorption without stomach irritation. 99.9% as absorbable as whey without all the complications. 21g of concentrated protein in one 30g scoop.Low glycemic load, Cholesterol free, 100% Natural & non-gmo and Mixes easily. What more can you ask for and the price is great!