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Dietary Labels and You

Posted on August 24 2015

Get the facts on Nutrition Fact Labels. Don't let companies keep pulling the wool over your eyes with their labeling tricks. Here's a quick mini-nutrition 101 on Nutrition Facts! Educate yourself and live a healthier life!

Is “Detox” a Dirty Word?

Posted on August 14 2015

What does 'detox' mean? How long does it take to detox? Just one week of detox and are we really going to be healthy? Or is 'detox' a scram the way it has been presented? Here we will go over this and help you to 'detox' correctly and live healthy!

Guidelines for Diet During Chemotherapy

Posted on June 12 2015

Tips for getting the right nutrition during chemotherapy and nutritional goals.

Immunization: Right or Wrong?

Posted on May 11 2015

Always, the question hovers:  which is more important, are the rights of the many or the few?  When does the individual get the right to decide?  When must society impose order and mandate that some give up their rights so that others may be protected?

Leaky Gut and You!

Posted on May 05 2015

Leaky Gut: The Silent SicknessIt seems more and more I see Leaky Gut diagnosis come into my practice. Leaky Gut Syndrome is a wide spectrum ailment that can be reflected...

What is Omega 3 and Where Do I Get It From?

Posted on April 30 2015

What exactly are omega-3 fatty acids? Generally Omega -3 is made of 3 acids: alpha-linolenic acid eicosapentaenoic acid docosahexaenoic acid These are critical for our bodies to delay or reduce...

Control Your Osteoporosis

Posted on April 28 2015

What is on our control with Osteoporosis?It is never too late to keep bones strong and avoid fractures.Risk factors for osteoporosis include:• Female sex• Increasing age• Small, thin-boned frame• Ethnicity....

Arthirtis: A Disease or Symptom

Posted on April 27 2015

Arthritis: A Disease or Symptom In reality arthritis is not, in the strictness sense of the word, a disease, but a manifestation of inflammation in the joint tissue.  It can be...

The WORD OF THE DAY: Amoebicidal

Posted on April 22 2015

The WORD OF THE DAY for all you Herbalist in Training is: Amoebicidal is defined as Destructive to amoebas. Amoebas are Any of various one-celled free-living or parasitic protozoans having...

Word of the Day: Alterative

Posted on April 21 2015

The WORD OF THE DAY for all you Herbalist in Training is: ALTERATIVE. Websters defines this as " a drug used empirically to alter favorably the course of an ailment"....

Nutrition for the Alarm Stage

Posted on April 14 2015

In the alarm stage of stress the body either stores, or eliminates through the kidneys, excessive amounts of calcium, magnesium, zinc and copper. The lower level of these minerals results...

Hypothyroidism: Nutritional Causes

Posted on November 01 2014

Foods high in copper can suppress thyroid activity. These include: avocadoes, liver, soybeans and walnuts. Foods or supplements high in calcium can suppress thyroid activity. Dairy products are not only...

How My Thyroid Works

Posted on October 26 2014

Thyroid Physiology Thyroid metabolism involves four important stages: Hormone Production. To produce thyroxine (T4) requires manganese, iodine, tyrosine, cyclic AMP, vitamin C, B-complex and other micronutrients. Radiation toxicity, excessive oxidant...

Hypothyroidism: How to Identify Hypothyroidism

Posted on October 25 2014

Hypothyroidism: There is almost an epidemic of this condition around the world! Hypothyroidism occurs when the thyroid produces a low level of the thyroid hormones which are chiefly responsible for...

ADHD: A New Look

Posted on October 20 2014

The clinical study below offers a refreshing look at ADHD!   The use of alternative therapies in treating children with attention deficit hyperactivity disorder OBJECTIVES The objectives...

Food Labels and You !

Posted on October 13 2014

Oops..some corrections... The major aspects of nutrition labeling regulations include the need to list all ingredients, including all additives, vitamins, minerals or any preservatives.  The label must include the serving...

Lactose Intolerance

Posted on September 24 2014

Points to Remember About Lactose tolerance• Lactose is a sugar found in milk and milk products.• Lactose intolerance is a condition in which people have digestive symptoms—such as bloating, diarrhea, and gas—after...

Latest Information on Toxic Metals 10 Year NIH Study

Posted on September 22 2014

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