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Cilantro
Cilantro
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Cilantro

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Learn all about Cilantro

Cilantro is used worldwide as a food, spice, and natural medicine. It’s rich in vitamins (A, C, and K), antioxidants, essential oils, and dietary fiber. It's also a good source of minerals like calcium, selenium, iron, folate, potassium, magnesium, and manganese. Cilantro has antibiotics, antiviral, antioxidant, and detoxifying effects on the body.

Cilantro may assist with:

  • Anxiety
  • Inflammation
  • Pain
  • Cholesterol
  • Blood sugar
  • Infections
  • Heart support
  • Heavy metals 
  • Toothache

 Cilantro (Coriandrum sativum L) is an herb in the Apiaceae family. It's also known as Chinese Parsley, Dhania, and Coriander. It's native to the Mediterranean region and commonly used worldwide.

Research

History of Cilantro


Familiar Name:

Chinese Parsley, Dhania, Coriander

Scientific Name:

Coriandrum sativum L

Order:

Apiales

Parts Used in Supplement:

Whole plant

Grown In:

Mediterranean region


 Cilantro  is one of the oldest herbs and spices on record, probably going back as far back as 5000 BC. It seems to have been cultivated in Greece since at least the second millennium BC. And it's mentioned in early Sanskrit writings dating from about 1500 BC. Cilantro was spread throughout Europe, and it was one of the first spices to arrive in the Americas.

Studies and Trials for Cilantro

 “Coriander Leaf Extract Exerts Antioxidant Activity and Protects Against UVB-Induced Photoaging of Skin by Regulation of Procollagen Type I and MMP-1 Expression”.

Hwang E, Lee DG, Park SH, Oh MS, Kim SY. Coriander leaf extract exerts antioxidant activity and protects against UVB-induced photoaging of skin by regulation of procollagen type I and MMP-1 expression. J Med Food. 2014;17(9):985-995. doi:10.1089/jmf.2013.2999

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4152784/

This study found that the antioxidants in a Cilantro extract helped fight skin aging.  

This study demonstrates that Cilantro extract significantly decreases UVB-induced MMP-1 expression and stimulates procollagen type I production by scavenging UVB-induced ROS in NHDFs in vitro. Furthermore, the in vivo results indicate that CSE prevents the degradation of collagen and elastin fiber by upregulating TGF-β1 activity and downregulating MMP-1. This study demonstrates the ability of Cilantro extract to protect the skin against photoaging.

 “Evaluation of coriander spice as a functional food by using in vitro bioassays”.

Zhang CR, Dissanayake AA, Kevseroğlu K, Nair MG. Evaluation of coriander spice as a functional food by using in vitro bioassays. Food Chem. 2015 Jan 15;167:24-9. doi: 10.1016/j.foodchem.2014.06.120. Epub 2014 Jul 5. PMID: 25148954..

https://pubmed.ncbi.nlm.nih.gov/25148954/

The aim of this study is to investigate raw and roasted coriander seeds for their functional food quality using antioxidant, anti-inflammatory and human tumour cell proliferation inhibitory assays.

 The results found that the antioxidants in coriander seed extract reduced inflammation and inhibited the growth of cancer cells from the stomach, prostate, colon, breast and lungs.

    Difference
    Remedy's Nutrition Herbs - Vegan, No Fillers, No Additives, Non-GMO, Corn-Free, Dairy-Free, Gluten-Free

    Remedy's Nutrition® “Cilantro” is better. Here's why:

    • 100% pure and high-quality “Herb Name” herbal supplement
    • 60 vegan capsules (two months supply)
    • Free of fillers, additives, and preservatives
    • No gluten, yeast, corn, or dairy
    • Non-GMO
    • Cold Pressed
    • Handmade in Key Largo the USA
    • Pharmacists reviewed and approved
    • Quality and potency are guaranteed

    When you buy supplements from Remedy's Nutrition, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!

    Remedy’s Means Results! Quality, Purity, Pride.

    Dosage

    Dosage 

    Remedy's Nutrition® Cilantro can be taken with food or on an empty stomach. We do not add binders, fillers or additives to our herbal supplements. Our supplements are easily digestible and the absorption is greatly improved over other inferior herbal supplements.

    • 1000 mg per vegetarian capsule
    • One vegetarian capsule daily
    • May be taken with a meal in morning / evening. 

    Feel free to contact us for a recommendation on how to take this supplement.

    Cautions

    Potential side effects

    As with all supplements, there may be side effects in certain people as we are all unique.

    If you are pregnant, nursing, or under a doctor's care, consult your physician before using Cilantro.

    If you take any medication for diabetes, consult your physician before taking Cilantro.

    If you have any underlying health conditions or are taking any medications, talk to your healthcare professional before taking Cilantro supplement.

    Pregnancy and breast-feeding

    Not enough is known about the use of Cilantro during pregnancy and breast-feeding. Stay on the safe side and avoid use.

    Surgery

    Consult your physician if you are scheduled for surgery.

    Drug Interactions

    Consult your physician for potential drug interactions before taking Cilantro.

    Often Taken With

    Cilantro is often taken with these:

    Q & A

    Q & A about Cilantro



    Cilantro (Coriandrum sativum L) is an herb in the Apiaceae family. It's also known as Chinese Parsley, Dhania, and Coriander. It's native to the Mediterranean region and commonly used worldwide as a food, spice, and natural medicine. Cilantro is rich in vitamins (A, C, and K), antioxidants, essential oils, and dietary fiber. It's also a good source of minerals like calcium, selenium, iron, folate, potassium, magnesium, and manganese.

    Cilantro has antibiotics, antiviral, antioxidant, and detoxifying effects on the body.

    Cilantro possible uses:

    • Anxiety
    • Inflammation
    • Pain
    • Cholesterol
    • Blood sugar
    • Infections
    • Heart disease
    • Heavy metals 
    • Toothache

    Yes, the recommended dosage is one capsule daily

    Cilantro is likely safe to consume in small amounts. But there isn't enough reliable information to know if it is safe when used in larger amounts. Some people might experience allergies after eating cilantro. 

    Consult your physician for potential drug interactions before taking Cilantro.

    Not enough is known about the use of Cilantro during pregnancy and breast-feeding. Consult your physician before taking.

    Consult your physician if you are scheduled for a surgery.

    Always consult with a healthcare practitioner before taking any new supplement.

    Ensure you keep Cilantro out of reach of children and consult your physician before using it for your children.

    If you are pregnant or breastfeeding, it's better to consult your physician before using Cilantro.

    Remedy's Nutrition® Cilantro supplement is 100% pure and high-quality Coriandrum sativum L herb. It's pharmacist reviewed and approved and free of fillers, additives, and preservatives. Quality and potency are guaranteed!

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