Ashwagandha Capsules

Details

Learn all about Ashwagandha

Ashwagandha plant, primarily its root and berry, is frequently used to boost energy levels, calm the brain, and reduce stress and anxiety.

Ashwagandha is also used as an "adaptogen" because it supports many different body functions; it is said to 'adapt' to the body's needs. Ashwagandha helps increase energy production within the mitochondria and the production of ATP in the cell.

Ashwagandha has also been described as a 'nervine' tonic, meaning that it helps support the healthy function of the central nervous system. It also contains the compounds Withaferin-A Sitoindosides and acylsterylglucosides.

Ashwagandha may assist with: 

• Stress
• Anxiety
• Skin conditions
• Blood sugar
• Joint pain and inflammation

Ashwagandha (Withania somnifera) is a short and small evergreen shrub. It's cultivated in India, Nepal, China, the Middle East, and parts of Africa.

Research

History of Ashwagandha 

Studies and Trials for Beet Root  

"Hypoglycemic, diuretic and hypocholesterolemic effect of winter cherry (Withania somnifera, Dunal) root."

Andallu B, Radhika B. Hypoglycemic, diuretic and hypocholesterolemic effect of winter cherry (Withania somnifera, Dunal) root. Indian J Exp Biol. 2000 Jun;38(6):607-9. PMID: 11116534.

https://pubmed.ncbi.nlm.nih.gov/11116534/

Hypoglycemic, diuretic, and hypocholesterolemic effects of Ashwagandha roots were assessed on human subjects. Six mild NIDDM subjects and six mild hypercholesterolemic subjects were treated with the powder of roots of Ashwagandha for 30 days.
Decrease in blood glucose was comparable to that of an oral hypoglycemic drug. Significant increase in urine sodium, urine volume, significant decrease in serum cholesterol, triglycerides, LDL (low density lipoproteins) and VLDL (very low density lipoproteins) cholesterol were observed, indicating that root of Ashwagandha is a potential source of hypoglycemic, diuretic and hypocholesterolemic agents.

 "A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults."

Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian J Psychol Med. 2012 Jul;34(3):255-62. doi: 10.4103/0253-7176.106022. PMID: 23439798; PMCID: PMC3573577.

https://pubmed.ncbi.nlm.nih.gov/23439798/

The study aimed to evaluate the safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha roots in reducing stress and anxiety and improving the general well-being of adults who were under stress.
 64 subjects with a history of chronic stress were randomized to either the placebo control group or the study drug treatment group and were asked to take one capsule twice a day for 60 days.
The treatment group that was given the high-concentration full-spectrum Ashwagandha root extract exhibited a significant reduction (P<0.0001) in scores on all the stress-assessment scales on Day 60, relative to the placebo group. The serum cortisol levels were substantially reduced (P=0.0006) in the Ashwagandha group, relative to the placebo group.
The findings of this study suggest that a high-concentration full-spectrum Ashwagandha root extract safely and effectively improves an individual's resistance towards stress and thereby improves self-assessed quality of life.

Difference

Remedy's Nutrition® “Ashwagandha” is better. Here's why:

• 100% pure and high-quality “Ashwagandha” herbal supplement
• 60 vegan capsules (two months supply)
• Free of fillers, additives, and preservatives
• No gluten, yeast, corn, or dairy
• Non-GMO
• Cold Pressed
• Handmade in Key Largo the USA
• Pharmacists reviewed and approved
• Quality and potency are guaranteed

When you buy supplements from Remedy's Nutrition, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!

Remedy’s Means Results! Quality, Purity, Pride.

Dosage

Dosage - How much Ashwagandha should I take?

 Remedy’s Nutrition® Ashwagandha Capsules should be taken with food. We do not add binders, fillers, or additives to our herbal supplements. Our supplements are easily digestible, and the absorption is greatly improved over other inferior herbal supplements.

• 1000 mg per vegetarian capsule
• One to two capsule daily
• May be taken with a meal in the morning/evening. 

Feel free to contact us for a recommendation on how to take this supplement.

Cautions

Potential side effects

As with all supplements, there may be side effects in certain people as we are all unique.

If you are pregnant, nursing, or under a doctor's care, consult your physician before using Ashwagandha.

If you take any medication for diabetes, consult your physician before taking Ashwagandha.

If you have any underlying health conditions or are taking any medications, talk to your healthcare professional before taking the Ashwagandha supplement.

If Ashwagandha is overused, possible side effects may include: digestive upset, diarrhea, nausea, and vomiting.

Pregnancy and breast-feeding

Not enough is known about the use of Ashwagandha during pregnancy and breast-feeding. Stay on the safe side and avoid use.

Surgery

Consult your physician if you are scheduled for surgery.

Drug Interactions

Consult your physician for potential drug interactions before taking Ashwagandha.

Often Taken With

Ashwagandha is often taken with these:

• Remedy's Nutrition® Calm Surfer
• Remedy's Nutrition® Gaba Calm
• Remedy's Nutrition® Ultimate Multi-Mineral
• Remedy's Nutrition® Mega VMT
• Remedy's Nutrition® Power Surfer
• Remedy's Nutrition® Myelin Sheath Assist™
• Remedy's Nutrition® Magnesium Glycinate
• Remedy's Nutrition® Super Diabe Caps™

Q & A

Q & A about "Ashwagandha"