Ashwagandha may assist with:
- Skin conditions
- Blood sugar
- Joint pain and inflammation
Ashwagandha (Withania somnifera) is a short and small evergreen shrub. It's cultivated in India, Nepal, China, the Middle East, and parts of Africa.
History of Ashwagandha
Indian ginseng, poison gooseberry, winter cherry
Parts Used in Supplement:
India, Nepal, China, the Middle East, and parts of Africa
Studies and Trials for Beet Root
"Hypoglycemic, diuretic and hypocholesterolemic effect of winter cherry (Withania somnifera, Dunal) root."
Andallu B, Radhika B. Hypoglycemic, diuretic and hypocholesterolemic effect of winter cherry (Withania somnifera, Dunal) root. Indian J Exp Biol. 2000 Jun;38(6):607-9. PMID: 11116534.
Hypoglycemic, diuretic, and hypocholesterolemic effects of Ashwagandha roots were assessed on human subjects. Six mild NIDDM subjects and six mild hypercholesterolemic subjects were treated with the powder of roots of Ashwagandha for 30 days.
Decrease in blood glucose was comparable to that of an oral hypoglycemic drug. Significant increase in urine sodium, urine volume, significant decrease in serum cholesterol, triglycerides, LDL (low density lipoproteins) and VLDL (very low density lipoproteins) cholesterol were observed, indicating that root of Ashwagandha is a potential source of hypoglycemic, diuretic and hypocholesterolemic agents.
"A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults."
Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian J Psychol Med. 2012 Jul;34(3):255-62. doi: 10.4103/0253-7176.106022. PMID: 23439798; PMCID: PMC3573577.
The study aimed to evaluate the safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha roots in reducing stress and anxiety and improving the general well-being of adults who were under stress.
64 subjects with a history of chronic stress were randomized to either the placebo control group or the study drug treatment group and were asked to take one capsule twice a day for 60 days.
The treatment group that was given the high-concentration full-spectrum Ashwagandha root extract exhibited a significant reduction (P<0.0001) in scores on all the stress-assessment scales on Day 60, relative to the placebo group. The serum cortisol levels were substantially reduced (P=0.0006) in the Ashwagandha group, relative to the placebo group.
The findings of this study suggest that a high-concentration full-spectrum Ashwagandha root extract safely and effectively improves an individual's resistance towards stress and thereby improves self-assessed quality of life.
Remedy's Nutrition® “Ashwagandha” is better. Here's why:
- 100% pure and high-quality “Ashwagandha” herbal supplement
- 60 vegan capsules (two months supply)
- Free of fillers, additives, and preservatives
- No gluten, yeast, corn, or dairy
- Cold Pressed
- Handmade in Key Largo the USA
- Pharmacists reviewed and approved
- Quality and potency are guaranteed
When you buy supplements from Remedy's Nutrition, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!
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Often Taken With
Ashwagandha is often taken with these:
- Remedy's Nutrition® Calm Surfer
- Remedy's Nutrition® Gaba Calm
- Remedy's Nutrition® Ultimate Multi-Mineral
- Remedy's Nutrition® Mega VMT
- Remedy's Nutrition® Power Surfer
- Remedy's Nutrition® Myelin Sheath Assist™
- Remedy's Nutrition® Magnesium Glycinate
- Remedy's Nutrition® Super Diabe Caps™
Q & A
Q & A about "Ashwagandha"
Ashwagandha may interact with certain medications. Consult your physician for potential drug interactions before taking Ashwagandha.
Do not use Ashwagandha during pregnancy and breastfeeding.
Consult your physician if you are scheduled for surgery.
Don't use Ashwagandha if you have a stomach ulcer since it can irritate the gastrointestinal tract.
Ashwagandha might lower blood sugar levels, decrease blood pressure, cause the immune system to become more active, and/or increase thyroid hormone levels. Always consult with a healthcare practitioner before taking any new supplement.
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