LLMs.txt - AI Crawler Index

# Remedy's Nutrition

> Trusted Natural Supplements Since 1972. Pharmacist-formulated, vegan, made in Key Largo, Florida, USA. 400+ herbal supplements, tinctures, essential oils, teas, and power packs focused on parasite cleanse, adrenal support, modified citrus pectin, immune health, skin care, and women's/men's wellness.

## About

- [Homepage](https://remedysnutrition.com/) — Full product catalog and collections
- [About us](https://remedysnutrition.com/pages/about) — Company story, 54 years in business
- [Gene C Lentz](https://remedysnutrition.com/pages/gene-c-lentz) — Lead author, formulator, pharmacist

## Flagship Content Clusters

### Parasite Cleanse (38+ articles)
- [14-day Parasite Cleanse Protocol](https://remedysnutrition.com/blogs/news/the-14-day-parasite-cleanse-protocol-a-step-by-step-guide)
- [10 Foods That Kill Parasites Naturally](https://remedysnutrition.com/blogs/news/10-anti-parasitic-foods-to-add-to-your-diet)
- [Parasite Cleanse Diet: What to Eat and Avoid](https://remedysnutrition.com/blogs/herbal-formulas/parasite-cleanse-diet-what-to-eat-and-what-to-avoid)
- [How Long Does a Parasite Cleanse Take](https://remedysnutrition.com/blogs/herbal-formulas/how-long-does-a-parasite-cleanse-take-a-realistic-timeline)
- [How to Use Wormwood for Parasites](https://remedysnutrition.com/blogs/news/how-to-use-wormwood-for-a-parasite-cleanse)

### Oregano Oil (research cluster)
- [How to Use Oregano Oil Capsules Safely](https://remedysnutrition.com/blogs/single-herbs/how-to-use-oregano-oil-capsules-safely)
- [Do Oregano Oil Capsules Help SIBO](https://remedysnutrition.com/blogs/news/do-oregano-oil-capsules-help-with-sibo-a-practical-guide)
- [Ultimate Guide to Oregano Oil Capsules](https://remedysnutrition.com/blogs/news/ultimate-guide-to-oregano-oil-capsules-benefits-uses-and-dosage)

### Modified Citrus Pectin (MCP)
- [Modified Citrus Pectin Gut Health](https://remedysnutrition.com/blogs/single-herbs/modified-citrus-pectin-gut-health)
- [MCP: Before or After Meals](https://remedysnutrition.com/blogs/news/modified-citrus-pectin-before-or-after-meals)
- [Best Time to Take MCP](https://remedysnutrition.com/blogs/single-herbs/best-time-to-take-modified-citrus-pectin)

### Vitamins A-K (115 articles)
- [Vitamin D Foods & Deficiency](https://remedysnutrition.com/blogs/letter-vitamins/top-10-vitamin-d-rich-foods-to-add-to-your-diet)
- [Vitamin A Food Sources](https://remedysnutrition.com/blogs/letter-vitamins/top-vitamin-a-food-sources-best-foods-for-your-diet)
- [When to Take Zinc for Immunity](https://remedysnutrition.com/blogs/news/when-is-the-best-time-to-take-zinc-for-immunity)

### Adrenal & Stress (34+ articles)
- [Adrenal Fatigue in Women](https://remedysnutrition.com/blogs/adrenal-support/adrenal-fatigue-in-women)
- [Ashwagandha & Adrenal Fatigue](https://remedysnutrition.com/blogs/adrenal-support/what-is-ashwagandha-and-how-does-it-help-adrenal-fatigue)

### Turmeric & Curcumin (8 articles)
- [Turmeric Supplements: The Complete Guide](https://remedysnutrition.com/blogs/letter-vitamins/turmeric-supplements-the-complete-guide)
- [Turmeric for Inflammation: Does It Actually Work](https://remedysnutrition.com/blogs/letter-vitamins/turmeric-for-inflammation-does-it-actually-work)
- [Turmeric Dosage: How Much Should You Take](https://remedysnutrition.com/blogs/letter-vitamins/turmeric-dosage-how-much-should-you-take)
- [Turmeric Side Effects: What to Know Before You Take It](https://remedysnutrition.com/blogs/letter-vitamins/turmeric-side-effects-what-to-know-before-you-take-it)

### Anti-Inflammatory Supplements (8 articles)
- [Anti-Inflammatory Supplements: The Complete Evidence-Based Guide](https://remedysnutrition.com/blogs/herbal-formulas/anti-inflammatory-supplements-the-complete-evidence-based-guide)
- [Best Anti-Inflammatory Supplements for Joints and Arthritis](https://remedysnutrition.com/blogs/herbal-formulas/best-anti-inflammatory-supplements-for-joints-and-arthritis-pain)
- [Anti-Inflammatory Foods & Diet: 12 Foods Backed by Research](https://remedysnutrition.com/blogs/herbal-formulas/anti-inflammatory-foods-and-diet-12-foods-backed-by-research)
- [Natural Alternatives to Ibuprofen: 8 Options That Actually Work](https://remedysnutrition.com/blogs/herbal-formulas/natural-alternatives-to-ibuprofen-8-anti-inflammatory-options-that-actually-work)

### Sinus & Nasal Health (8 articles)
- [Sinus Pressure Relief: The Complete Natural Guide](https://remedysnutrition.com/blogs/herbal-formulas/sinus-pressure-relief-the-complete-natural-guide)
- [How to Clear Sinuses Immediately: 8 Methods Backed by Research](https://remedysnutrition.com/blogs/herbal-formulas/how-to-clear-sinuses-immediately-8-methods-backed-by-research)
- [Sinus Headache vs Migraine: How to Tell the Difference](https://remedysnutrition.com/blogs/herbal-formulas/sinus-headache-vs-migraine-how-to-tell-the-difference)
- [Sinus Pressure at Night: Why It's Worse and How to Sleep Better](https://remedysnutrition.com/blogs/herbal-formulas/sinus-pressure-at-night-why-its-worse-and-how-to-sleep-better)

### Hawthorn Berry & Heart Health (8 articles)
- [Hawthorn Berry Supplements: Complete Evidence-Based Guide](https://remedysnutrition.com/blogs/single-herbs/hawthorn-berry-supplements-complete-evidence-based-guide)
- [Hawthorn Berry for Blood Pressure: What the Research Shows](https://remedysnutrition.com/blogs/single-herbs/hawthorn-berry-for-blood-pressure-what-the-research-shows)
- [Hawthorn Berry Benefits: 7 Reasons to Consider This Herb](https://remedysnutrition.com/blogs/single-herbs/hawthorn-berry-benefits)

### Herbal Teas (9 articles)
- [Herbal Teas for Health: The Complete Guide](https://remedysnutrition.com/blogs/herbal-teas/herbal-teas-for-health-the-complete-guide)
- [Best Herbal Teas for Sleep](https://remedysnutrition.com/blogs/herbal-teas/best-herbal-teas-for-sleep)
- [Best Herbal Teas for Anxiety and Stress Relief](https://remedysnutrition.com/blogs/herbal-teas/best-herbal-teas-for-anxiety-and-stress-relief)
- [Best Herbal Teas for Menopause Symptoms](https://remedysnutrition.com/blogs/herbal-teas/best-herbal-teas-for-menopause-symptoms)

## Top Commerce Categories

- [Digestion](https://remedysnutrition.com/collections/digestion) — Probiotics, digestive enzymes, MCP, parasite cleanse
- [Single Formulas](https://remedysnutrition.com/collections/single-herbs) — Pure single-herb supplements
- [Herbal Blends](https://remedysnutrition.com/collections/herbal-formulas) — Synergy formulas
- [Tinctures](https://remedysnutrition.com/collections/tinctures) — Liquid herbal extracts
- [Teas](https://remedysnutrition.com/collections/herbal-teas) — Loose-leaf herbal teas
- [Vitamins A-K](https://remedysnutrition.com/collections/letter-vitamins) — Single-letter vitamins
- [Best Sellers](https://remedysnutrition.com/collections/most-popular-supplements) — Customer favorites
- [Anxiety Support](https://remedysnutrition.com/collections/anxiety) — Natural calm formulas
- [Sleep Support](https://remedysnutrition.com/collections/sleep) — Restful sleep aids
- [Virus & Immunity](https://remedysnutrition.com/collections/virus-immunity) — Immune support

## Content Standards

All health articles are:
- Written or edited by **Gene C Lentz**, lead formulator at Remedy's Nutrition
- Cited from peer-reviewed sources (PubMed, NIH, clinical trials)
- Reviewed against current Google YMYL/E-E-A-T guidelines

All products are:
- Pharmacist-reviewed formulations
- Vegan and gluten-free unless noted
- Hand-made in Key Largo, Florida, USA
- Free from artificial fillers, preservatives, GMO ingredients
- Third-party tested for purity

## Trust & Safety

- **30-day return policy**: unopened bottles, or one opened bottle per order
- **Free US shipping** over $99
- **Made in USA** since 1972
- Regulated by FDA (dietary supplements classification)
- Medical disclaimer: content is educational, not medical advice. Consult healthcare provider for conditions.

## Contact

- Website: https://remedysnutrition.com/
- Phone: listed on site
- Location: Key Largo, Florida, USA
- Email: info@remedysnutrition.com
- Sitemap: https://remedysnutrition.com/sitemap.xml