What can an garlic herb supplement or garlic pills help you to do?   Clinical studies referenced at the National Institutes of Health (NIH) show that garlic can help you to catch less colds, has positive effects on cardiovascular health, reduces cholesterol, reduces blood pressure (for 80% who tried it) and can exert a blood-thinning effect.   (See http://www.ncbi.nlm.nih.gov/pubmed/11697022 and http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103721/).   Garlic has been included for decades in many families' 'home remedies' kit.    See the detailed information below for other uses and precautions.   Remedy's garlic herb supplement is not intended to diagnose, treat, cure or prevent disease.