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Cramp Bark (Viburnum opulus) is a flowering shrub in the Adoxaceae family. It's also known as guelder rose, highbush cranberry, snowball tree, and squaw bush. It's native to Europe, North Africa, and Central Asia, and it also grows in the United States and Canada.
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Familiar Name: |
guelder rose, highbush cranberry, snowball tree, squaw bush |
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Scientific Name: |
Viburnum opulus |
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Order: |
Caprifoliaceae |
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Parts Used in Supplement: |
Bark |
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Grown In: |
England, Scotland, US, and Canada |
Historically, Cramp Bark has been used for several purposes. For example, the Native American Meskwaki people, in Wisconsin, used Cramp Bark to treat cramps and pains located in the joints and back, and the Penobscot people of Maine used Cramp Bark to treat mumps, gout and swollen glands.
Kizilay F, Ulker V, Chelik O, Ozdemir T, Chakmak O, Can E, Nazli O. The evaluation of the effectiveness of Gilaburu (Viburnum opulus L.) extract in the medical expulsive treatment of distal ureteral stones. Turk J Urol. 2019 Dec;45(Supp. 1):S63-S69. doi: 10.5152/tud.2019.23463. Epub 2019 Apr 3. PMID: 30978165; PMCID: PMC7595025.
https://pubmed.ncbi.nlm.nih.gov/30978165/
The aim of the present study was to evaluate the efficacy of Gilaburu (Viburnum opulus) extract in the treatment of distal ureteral stones.
In the study, 103 patients were analyzed. And the results showed that V. opulus is an herbal treatment alternative that facilitates the passage of ureteral stones <10 mm.
Bujor A, Miron A, Luca SV, Skalicka-Wozniak K, Silion M, Ancuceanu R, Dinu M, Girard C, Demougeot C, Totoson P. Metabolite profiling, arginase inhibition and vasorelaxant activity of Cornus mas, Sorbus aucuparia and Viburnum opulus fruit extracts. Food Chem Toxicol. 2019 Nov;133:110764. doi: 10.1016/j.fct.2019.110764. Epub 2019 Aug 19. PMID: 31437471.
https://pubmed.ncbi.nlm.nih.gov/31437471/
The study investigates the effects of Cornus mas, Sorbus aucuparia and Viburnum opulus fruit extracts on arginase activity and arterial vasodilation.
The study highlights potential benefits of V. opulus fruit extract in diseases associated with endothelial dysfunction and impaired vasodilation.
When you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!
Remedy's Nutrition® Cramp Bark Capsules can be taken with food or on an empty stomach. We do not add binders, fillers or additives to our herbal supplements. Our supplements are easily digestible and the absorption is greatly improved over other inferior herbal supplements.
Feel free to contact us for a recommendation on how to take this supplement.
As with all supplements, there may be side effects in certain people as we are all unique.
If you are pregnant, nursing, or under a doctor's care, consult your physician before taking Remedy's Nutrition® Cramp Bark Capsules.
If you take any medication for diabetes, consult your physician before taking Remedy's Nutrition® Cramp Bark Capsules.
If you have any underlying health conditions or are taking any medications, talk to your healthcare professional before taking Remedy's Nutrition® Cramp Bark Capsules.
Not enough is known about the use of Cramp Bark during pregnancy and breast-feeding. Stay on the safe side and avoid use.
Consult your physician if you are scheduled for surgery.
Consult your physician for potential drug interactions before taking cramp bark .
Cramp Bark (Viburnum opulus) is a flowering shrub in the Adoxaceae family. It's also known as guelder rose, highbush cranberry, snowball tree, and squaw bush. It's native to Europe, North Africa, and Central Asia, and it also grows in the United States and Canada.
As the name suggests, it is used for relieving menstrual and muscle cramps and spasms. Women who suffer from dysmenorrhea can suffer excruciating contractions and spasms of the uterus. The pain can extend to the lower back and radiate down the thighs. Cramp Bark has been found to be effective at reducing uterine contractions and spasms.
Cramp Bark is also used to help prevent kidney stones, as well as to help treat insomnia, anxiety, and other conditions.
Cramp Bark possible uses:
Yes, the recommended dosage is one capsule daily
If you are pregnant, nursing, or under a doctor's care, consult your physician before taking Remedy's Nutrition® Cramp Bark Capsules.
Always consult with a healthcare practitioner before taking any new supplement.
Ensure you keep Remedy's Nutrition® Cramp Bark Capsules out of reach of children and consult your physician before using it for your children.
If you are pregnant or breastfeeding, it's better to consult your physician before taking Remedy's Nutrition® Cramp Bark Capsules.
Remedy's Nutrition® Cramp Bark Capsules are made from 100% pure and high-quality Viburnum opulus (Cramp Bark) herb. They are pharmacist reviewed and approved and free of fillers, additives, and preservatives. Quality and potency are guaranteed!
I felt a difference right away. Great product and good price.
