Yohimbe 1000 mg 60 Vegan Capsules
- Supports Healthy Energy Levels & Mental Alertness*
- Promotes Healthy Circulation & Blood Flow*
- Traditional West African Bark for Energy & Libido Support*
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Frequently Asked Questions About Yohimbe
What is Yohimbe and what is it used for? +
Yohimbe is a tree (Pausinystalia yohimbe) native to West and Central Africa whose bark contains a powerful alkaloid called yohimbine. Today it is used for three main purposes:
- Fat burning & weight loss — blocks alpha-2 adrenergic receptors to release fat from stubborn areas (belly, hips, thighs)
- Energy & pre-workout performance — stimulates the nervous system, raising norepinephrine and boosting energy output during training
- Male sexual health — centuries of traditional use as a natural aphrodisiac; supported by clinical studies on erectile function and libido
Does Yohimbe actually work for fat burning and weight loss? +
Yes — this is one of the most well-documented uses of yohimbe. Here's the mechanism:
- Yohimbine blocks alpha-2 adrenergic receptors — receptors that suppress fat release from fat cells
- This raises norepinephrine, triggering lipolysis (breakdown of stored fat)
- The effect is strongest on stubborn fat areas (belly, hips, thighs) which have a higher density of alpha-2 receptors
- A published study on elite soccer players found significant body fat reduction in 21 days with no loss of muscle mass
For best results take yohimbe in a fasted state — elevated insulin significantly blunts its fat-burning effect.
What is the difference between Yohimbe and Yohimbine HCl? +
- Yohimbe bark extract — whole powdered bark, contains yohimbine naturally alongside other synergistic alkaloids. This is what Remedy's Nutrition® uses.
- Yohimbine HCl — a purified, isolated form of just the yohimbine alkaloid. More precise dosing but stripped of the bark's natural compounds.
Most users prefer whole yohimbe bark for its gentler, more balanced effect compared to isolated yohimbine HCl.
How does Yohimbe work in the body? +
Yohimbine works through two main mechanisms:
- Blocks alpha-2 adrenergic receptors — raises norepinephrine, triggering fat mobilization and increased energy
- Mild MAO inhibition — slows breakdown of norepinephrine, prolonging its fat-burning and energizing effects
The result: more fat released from cells, more energy for training, and improved blood flow that supports sexual function.
When is the best time to take Yohimbe? +
- For fat loss: Morning on an empty stomach, or 30 min before a fasted workout — insulin blunts yohimbe's fat-burning effect when elevated
- For pre-workout energy: 30–45 minutes before training
- For sexual health: 30–60 minutes before activity, as needed
- Avoid evenings — stimulates the nervous system and can disrupt sleep
Can I use Yohimbe as a pre-workout? +
Yes — yohimbe is a popular pre-workout ingredient, especially during fat-loss phases. Benefits:
- Increased energy and mental focus from raised norepinephrine
- Enhanced fat oxidation during exercise — the yohimbe + exercise combination maximizes fat release
- Improved circulation which can support endurance and pump
Tip: If sensitive to stimulants, start with one capsule and avoid stacking with high-caffeine pre-workouts until you know your tolerance.
How long does it take for Yohimbe to work? +
- Energy effects: Typically felt within 30–60 minutes
- Sexual health effects: Usually within 30–60 minutes when used as needed
- Body composition changes: Visible fat loss typically requires 3–6 weeks of consistent use combined with exercise and a calorie deficit
Is Yohimbe safe? What are the side effects? +
Safe for healthy adults at recommended doses, but it is a potent stimulant. Possible side effects:
- Increased heart rate or mild blood pressure rise
- Anxiety or restlessness (especially in sensitive individuals)
- Headache or dizziness
- Insomnia if taken in the evening
- Nausea on an empty stomach in some users
Avoid if you have: heart disease, kidney/liver disease, anxiety disorder, or are pregnant/breastfeeding. Consult your physician before use if you take blood pressure medications, MAOIs, SSRIs, or stimulants.
Can women take Yohimbe? +
Yes — yohimbe benefits women too, particularly for:
- Stubborn fat loss — women have a higher concentration of alpha-2 receptors in hips, thighs, and lower abdomen. Yohimbe targets these areas specifically.
- Energy & pre-workout — same energizing effect regardless of gender
- Libido support — some research suggests yohimbine may benefit female sexual function as well
Pregnant or breastfeeding women should not take yohimbe. Start low to assess tolerance.
Can I take Yohimbe with other supplements? +
Pairs well with:
- Tribulus Terrestris — synergistic for sexual health and hormone support (available here)
- L-Carnitine — supports transport of mobilized fat into cells for energy
- Green tea extract (EGCG) — complementary fat-burning combination
Use caution with: high-dose caffeine or stimulant pre-workouts (risk of overstimulation), blood pressure medications, MAOIs or SSRIs.
Should I take Yohimbe every day or cycle it? +
- Daily for fat loss: Common protocol is 4–8 weeks on, then a 2–4 week break to maintain receptor sensitivity
- Training days only: Take only on workout days to maximize fasted-training fat burning
- As-needed for sexual health: No daily use required
If effectiveness decreases over time, a 2–4 week break typically restores full potency.
How many Yohimbe capsules should I take per day? +
Recommended dose: one capsule (1000mg) per day, or as directed by your healthcare provider.
- Start with one capsule daily to assess tolerance
- Each bottle = 60 capsules — a two-month supply at one capsule per day
- Do not exceed the recommended serving without professional guidance
Questions? Contact us for personalized guidance.
