Vitamin D-3 with Proprietary Blend - 1000 IU, 60 Vegan Capsules
- Supports Bone, Immune & Mood Health*
- Promotes Calcium Absorption & Mineralization*
- Daily Vitamin D3 for Whole-Body Wellness*
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Vitamin D-3 1000 IU is the lowest strength we make: 60 vegan capsules, a two-month supply at one a day. It is a maintenance dose, not a correction dose.
Who This Strength Is For
This strength suits three situations: your 25(OH)D is already in range and you want to hold it there, you spend real time outdoors through the year, or your clinician asked you to stay at a low daily amount. It is also the sensible starting point if you have never supplemented and want to add vitamin D gradually.
If you have a documented deficiency, 1000 IU will move your levels slowly — how long correction actually takes explains why, and the 5000 IU strength exists for that job.
How the Strengths Compare
| Strength | Who it fits | Product |
|---|---|---|
| 1000 IU | Maintenance once levels are normal, or a doctor-advised low dose | Vitamin D-3 1000 IU |
| 2000 IU | The everyday adult dose for indoor work and northern winters | Vitamin D-3 2000 IU |
| 5000 IU | Correcting a documented deficiency, under testing | Vitamin D-3 5000 IU |
| 2000 IU drops | Anyone who cannot swallow capsules, or wants to adjust the dose by drop | Vitamin D-3 Drops |
How to Take It
One capsule daily, with food or on an empty stomach. Vitamin D is fat-soluble, so a meal containing some fat improves absorption. Amounts by age and situation are in the daily dosage guide.
What Is in the Bottle
- Cholecalciferol (vitamin D3), the form the body makes from sunlight
- Proprietary absorption blend — no binders, fillers, additives or preservatives
- No gluten, yeast, corn or dairy · non-GMO · vegan and kosher
- Handmade in Key Largo, Florida · pharmacist reviewed and approved
Frequently Asked Questions
Is 1000 IU enough? +
It depends on where your blood level starts. As a maintenance dose for someone already in range it is often adequate; as a correction dose for a documented deficiency it is usually not. Test first — how to read a vitamin D blood test covers what the numbers mean.
Can I take two capsules instead of buying 2000 IU? +
Yes, two capsules give the same 2000 IU. The single 2000 IU capsule is simply cheaper per unit and easier to remember.
Is this D2 or D3? +
D3 (cholecalciferol), the body-identical form. The difference between the two is covered in D2 versus D3.
