Sleep Power Pack

Studies and Trails for Sleep Power Pack Components

Studies and Trials

"Effect of valerian on sleep quality in postmenopausal women: a randomized placebo-controlled clinical trial."

This study evaluates the effects of valerian extract taken nightly on the improvement of sleep quality in postmenopausal women experiencing insomnia.

• Randomized, triple-blind, controlled trial with 100 postmenopausal women aged 50 to 60 years who were experiencing insomnia.
• Women were randomly divided into two groups. Each group received either 530 mg of concentrated valerian extract or a placebo twice a day for 4 weeks. Descriptive and inferential statistics were used to analyze the data.
• A statistically significant change was reported in the quality of sleep of the intervention group in comparison with the placebo group. Also, 30% of the participants in the intervention group and 4% in the placebo group showed an improvement in the quality of sleep.
• Valerian improves the quality of sleep in women with menopause who are experiencing insomnia. Findings from this study add support to the reported effectiveness of Valerian in the clinical management of insomnia.

"The effects of chamomile extract on sleep quality among elderly people: A clinical trial."

The prevalence of insomnia increases with age. Chamomile is among the medicinal plants which are used as tranquilizers. Yet, there is inadequate experimental and clinical evidence regarding its hypnotic effects. This study sought to evaluate the effects of chamomile extract on sleep quality among elderly people.

• 60 subjects participated in this study.
• Subjects took either chamomile extract capsules twice a day or wheat flour capsules in the same manner.
• Treatment lasted 28 days.
• After treatment, sleep quality in the treatment group was significantly improved over the control group.

"Relaxation and immunity enhancement effects of gamma-aminobutyric acid (GABA) administration in humans."

GABA has heavily been researched in the past few decades and utilized as a supplement to help improve mood and symptoms of anxiety. This two-part study aimed to highlight the effects of GABA administration in humans.

This study evaluates the diuretic activity of Hibiscus sabdariffa aqueous extract in vivo and in situ models.

• 13 subjects took part in the first study, with 8 acrophobic subjects in the second study.
• In the first study, participants took either water, GABA, or L-theanine. The second study had participants taking a placebo or GABA and then crossing a suspended bridge for stimulus.
• In the first study, participants were evaluated with EEG after 60 minutes, with results showing increased alpha waves and decreased beta waves, showing that GABA induces relaxation and reduces anxiety.
• In the second study participants who took GABA had higher levels of IgA showing that GABA can enhance immunity when subjected to the stressful stimulus.
• The results suggest that GABA could work effectively as a natural relaxant and its effects could be seen within 1 hour of its administration to induce relaxation and diminish anxiety. Moreover, GABA administration could enhance immunity under stress conditions.

Remedy's Nutrition® Power Packs are better. Here's why:

• 100% pure and high-quality
• One month's supply
• Free of fillers, additives, and preservatives
• No gluten, yeast, corn, or dairy
• Non-GMO
• Vegan & Kosher
• Handmade in Key Largo the USA
• Pharmacists & Doctor formulated and approved
• Quality and potency are guaranteed

When you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!

Remedy™s® Means Results! Quality, Purity, Pride.

Dosage

Valerian

• 1000 mg per vegetarian capsule
• One capsule daily
• May be taken in the evening, preferably before bed

Ultimate Multi-Mineral

• 1000 mg per vegetarian capsule
• One capsule daily
• May be taken in the morning and/or evening

Mega Sleep

• 1000 mg per vegetarian capsule
• Two capsules daily
• May be taken in the evening, preferably before bed

Questions? Feel free to contact us for a recommendation on how to take these and other supplements.

Cautions

Potential Side Effects

Each product included in the Sleep Power Pack may have potential side effects. Please, review the individual description of each product for a detailed list of side effects and cautions.

Drug interactions

Each product included in the Sleep Power Pack may interact with certain medications. Consult your physician for potential drug interactions for each product.

Pregnancy and breast-feeding

Consult your physician before using the Sleep Power Pack during pregnancy and breastfeeding.

Surgery

Consult your physician if you are scheduled for a surgery.

Other Cautions

Don't use Sleep Power Pack while driving, operating heavy machinery, or doing other things that require you to be alert. Always consult with a healthcare practitioner before taking any new supplement.