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Ways B-Vitamins Improve Your Health

Posted on 04 December 2017

B-Vitamins and What They Mean for You.

mindfulness

There is no doubt that B-Vitamins are fundamental to good health. They are essential for your metabolism, proper oxidation rates, reducing fatigue, preventing cancer and diabetes. Below are three of the B-Vitamins (B-1, B-2, and B-3) and their lists of benefits. (Other B Vitamins coming in future emails):

 

B-1: Thiamine Helps Control Sugar to Controlling Mosquitos

Benefits: Beriberi, abnormal blood sugar, depression, fatigue, low
adrenals, nausea, vomiting, gastrointestinal disorders, and natural internal mosquito repellant.

B-2: Riboflavin Rocks Energy and Tissue Repair 

Benefits: Boosts Energy, Increases Blood Circulation, Promotes Growth & Development, Regulates Thyroid Activity, Prevents Diseases, Protects Nervous System, Essential for Normal Growth, Protects Vision, May Prevent HIV/AIDS, Boosts Mineral Absorption, Repairs Tissues, Protects Digestive Tract, Healthy Fetal Development, Boosts Immune System.

B-3: Niacin Helps with Circulation to Impotence

Benefits: Improves Digestion, Treats Pellagra, Reduces Cholesterol Levels, Water-soluble Vitamin, Treats Impotence, Provides Energy, Improves Mental Health, Treats Diabetes.

Simply the Best B-Vitamins

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