Watercress | 1000 mg, 60 Vegan Capsules

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SKU: 0798295050113
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Learn All About Remedy's Nutrition® Watercress Capsules

Watercress is a nutrient-dense superfood; it contains significant amounts of vitamin K, vitamin C, vitamin A, vitamin B6, iron, calcium, manganese, and folic acid.

Besides, Watercress is packed with healthy plant compounds, such as antioxidants and isothiocyanates, making it a popular supplementary herb with a variety of health-boosting uses.

Watercress is commonly used to boost immunity, support cell health, bone health, balance cholesterol, and blood pressure levels, manage weight loss, and much more.

Remedy's Nutrition® Watercress capsules are powerful, potent, and affordable, all with the highest quality ingredients!

Watercress may assist with:

  • Immune function
  • Cell health
  • Connective tissue
  • Blood pressure
  • Cholesterol
  • Heart health
  • Bone health
  • Weight loss management

Watercress (Nasturtium officinale) is an aquatic perennial plant in the family Brassicaceae, which also includes cabbage, kale, and brussels sprouts. It's native to Europe and Asia and is also known as Water rocket, Water radish, and Hedge mustard.

Research

History of Watercress

Familiar Name: Water rocket, Water radish, Hedge mustard
Scientific Name: Nasturtium officinale
Order: Mustards and allies
Parts Used in Supplement: Leaves and stems
Grown In: Europe, Asia

Watercress was first cultivated in the UK in the 1800s and later spread worldwide. Ancient Romans used it to treat mental illness, and it was the main component of Roman soldiers' diet. And early Native Americans used it to support kidney health, treat constipation, and as an aphrodisiac.

Studies and Trials for Watercress

"Profiling of Phenolic Compounds and Antioxidant Activity of 12 Cruciferous Vegetables."

The phenolic profiles of 12 cruciferous vegetables (pakchoi, choysum, Chinese cabbage, kailan, Brussels sprout, cabbage, cauliflower, broccoli, rocket salad, red cherry radish, daikon radish, and watercress) were studied with UHPLC-MS/MS. Antioxidant activity and total phenolic content (TPC) were also evaluated. A total of 74 phenolic compounds were identified, including 16 hydroxycinnamic acids and derivatives, and 58 flavonoids and derivatives. The main flavonoids identified were glycosylated quercetin, kaempferol and isorhamnetin, and the main hydroxycinnamic acids were ferulic, sinapic, caffeic and p-coumaric acids. Principal component analysis (PCA) revealed that the distribution of phenolic compounds in different genera of cruciferous vegetables was in accordance with their conventional taxonomy. The DPPH, ORAC and TPC values ranged from 1.11 to 9.54 µmoles Trolox equivalent/g FW, 5.34 to 32.92 µmoles Trolox equivalent/g FW, and 0.16 to 1.93 mg gallic acid equivalent/g FW respectively. Spearman's correlation showed significant (p < 0.05) positive correlations between TPC, flavonoids and antioxidant activity.

Li Z, Lee HW, Liang X, Liang D, Wang Q, Huang D, Ong CN. Profiling of Phenolic Compounds and Antioxidant Activity of 12 Cruciferous Vegetables. Molecules. 2018 May 10;23(5):1139. doi: 10.3390/molecules23051139. PMID: 29748497; PMCID: PMC6100362.

"Effect of hydroalcoholic extracts of Nasturtium officinale leaves on lipid profile in high-fat diet rats."

Nasturtium officinale R. Br. (Brassicaceae) is used as a home remedy in Iran as a cardioprotective agent without any scientific background.

This investigation was an attempt to study the effect of Nasturtium officinale hydroalcoholic extract (NOE) on serum lipid profile which is closely associated with many cardiovascular diseases.

Based on the results of the investigation, it is concluded that the NOE has definite cardioprotective potential and these results constitute a valid scientific basis for consuming Nasturtium officinale for medicinal application.

Bahramikia S, Yazdanparast R. Effect of hydroalcoholic extracts of Nasturtium officinale leaves on lipid profile in high-fat diet rats. J Ethnopharmacol. 2008 Jan 4;115(1):116-21. doi: 10.1016/j.jep.2007.09.015. Epub 2007 Sep 25. PMID: 17980985.
Difference

Remedy's Nutrition® Watercress capsules feature:

  • 100% pure and high-quality Nasturtium officinale herbal supplement
  • 60 vegan capsules (two months supply)
  • Free of fillers, additives, and preservatives
  • No gluten, yeast, corn, or dairy
  • Non-GMO
  • Cold Pressed
  • Handmade in Key Largo the USA
  • Pharmacists reviewed and approved
  • Quality and potency are guaranteed

When you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!

Remedy™s® Means Results! Quality, Purity, Pride.

Dosage

Dosage - How much Remedy's Nutrition® Watercress should I take?

Remedy's Nutrition® Watercress capsules can be taken with food or on an empty stomach. We do not add binders, fillers, or additives to our herbal supplements. Our supplements are easily digestible, and the absorption is greatly improved over other inferior herbal supplements.

  • 1000 mg per vegetarian capsule
  • One vegetarian capsule daily
  • May be taken in the morning or evening

Feel free to contact us for a recommendation on how to take this supplement.

Cautions

Cautions

Watercress seems safe for most people in food amounts and medicinal amounts when used short-term. When used in large amounts or long-term, it can cause stomach upset or kidney problems.

Drug interactions

Watercress may interact with certain medications. Consult your physician for potential drug interactions before taking Watercress.

Pregnancy and breast-feeding

Not enough is known about the use of Watercress during pregnancy and breastfeeding. Consult your physician before taking Watercress.

Surgery

Consult your physician if you are scheduled for a surgery.

Other Cautions

If you have gastric and duodenal ulcers or inflammatory kidney disorders, be cautious and consult your physician before taking Watercress.

Always consult with a healthcare practitioner before taking any new supplement.

Often Taken With

Remedy's Nutrition® Watercress is often taken with these:

Q & A

Q & A about Remedy's Nutrition® Watercress

Watercress (Nasturtium officinale) is an aquatic perennial plant in the family Brassicaceae, which also includes cabbage, kale, and brussels sprouts. It's native to Europe and Asia and is also known as Water rocket, Water radish, and Hedge mustard.
Watercress is known as a superfood since it contains significant amounts of vitamin K, vitamin C, vitamin A, vitamin B6, iron, calcium, manganese, and folic acid. It's also packed with healthy plant compounds, such as antioxidants and isothiocyanates, making it a popular supplementary herb with a variety of health-boosting uses.
Watercress is commonly used to boost immunity, support cell health, bone health, balance cholesterol and blood pressure levels, manage weight loss, and much more.
Watercress is considered safe for adults when taken for a short period. The recommended dosage of Remedy's Nutrition® Watercress capsules is one capsule daily.
Watercress seems safe for most people in food amounts and medicinal amounts when used short-term. When used in large amounts or long-term, it can cause stomach upset or kidney problems. Always consult with a healthcare practitioner before taking any new supplement.
Ensure you keep the Watercress supplement out of reach of children and consult your physician before use with children.
Not enough is known about the use of Watercress during pregnancy and breastfeeding. Consult your physician before taking.
Each herb comes to our location in raw form; we grind our herbs down into powder form; from there, we fill every capsule by hand.
We do not promote Remedy's Watercress capsules to diagnose, treat, cure, or prevent disease.
Remedy's Nutrition® Watercress supplement is a 100% pure and high-quality Nasturtium officinale herb. It's pharmacist reviewed and approved and free of fillers, additives, and preservatives. Quality and potency are guaranteed!