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Zoom Cramps & PMS Power Pack Power Pack Remedys Nutrition
Zoom Cramps & PMS Power Pack
Zoom Cramps & PMS Power Pack
Zoom Cramps & PMS Power Pack
Zoom Cramps & PMS Power Pack
Zoom Cramps & PMS Power Pack
Zoom Cramps & PMS Power Pack

Cramps & PMS Power Pack

$ 73.00 Regular price $ 86.00
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Cramps & PMS Power Pack

Learn all about Cramps & PMS Power Pack

Each Remedy's® Power Pack has been scientifically formuated using at least 7 clinical studies to give you maximum health benefits and proven results without having to create your own group of all-natural supplements.

Although periods are a normal part of a woman's hormonal cycle, it is associated with cramps, distress, and fatigue.

At Remedy™s Nutrition®, we want to help you make this wonderful process more tolerable. That™s why we put together a combination of herbal supplements that can help relieve menstrual discomfort. It features herbs used by women for hundreds of years to relieve menstrual pain.

Remedy's Nutrition® Cramps & PMS Power Pack is powerful, potent, affordable, and with the highest quality ingredients!

Cramps & PMS Power Pack Benefits May Include:

  • Hormone regulation
  • Pain relief
  • Uterus spasms
  • Anti-inflammatory

Cramps & PMS Power Pack Contains 100% Pure and Potent:

Ultimate Multi-Mineral Capsules

Ingredients: Calcium Carbonate, Magnesium Citrate, Zinc Amino Acid Chelated, Selenium, Manganese Amino Acid Chelated, Potassium Citrate, Chromium, Watercress, Parsley

  • Inflammation
  • Antioxidant Support
  • Bone Health

Cramps & Menstrual Support

Ingredients: Black Cohosh, Red Raspberry, Peppermint Leaf, Lavender, Red Clover, Lemon Balm, Damiana, Ashwagandha, Dong Quai, Skullcap

  • Uterus Spasms
  • Hormone Regulation
  • Menstrual Cycle Support

Jamaican Dogwood (Piscidia Piscipula) Tincture

  • Joint pain
  • Nerve function
  • Menstrual cramps
  • Muscle spasms
  • Migraine
  • Stress and anxiety
  • Sleep problems
Cramps & PMS Power Pack

Studies and Trails for Cramps & PMS Power Pack Components

Studies and Trials

"The Effect of Micronutrients on Pain Management of Primary Dysmenorrhea: a Systematic Review and MetaAnalysis."

Primary dysmenorrhea is considered one of the main problems in women. This review study aimed to characterize the effect of micronutrients on primary dysmenorrhea.

  • In this study, 16 clinical trials were investigated. Most micronutrients studied in the relevant articles had anti-inflammatory and analgesic properties with a desirable effect on dysmenorrhea pain relief. Vitamins (K, D, B1, and E) and calcium, magnesium, zinc sulfate, and boron contributed effectively to dysmenorrhea pain management.
  • Two months after the intervention, there was a significant mean decrease in the pain score for the vitamin D intervention group (SMD: -1.02, 95% CI: -1.9 to “ 0.14, P =0.024), as well as in the vitamin E intervention group compared to the placebo group (SMD: -0.47,95% CI:-0.74 to “ 0.2, P = 0.001).
  • The studies indicated the potential effects of micronutrients on reducing the pain severity in primary dysmenorrhea. But more studies are needed to confirm the safety and effectiveness of various types of micronutrients on primary dysmenorrhea.
Saei Ghare Naz M, Kiani Z, Rashidi Fakari F, Ghasemi V, Abed M, Ozgoli G. The Effect of Micronutrients on Pain Management of Primary Dysmenorrhea: a Systematic Review and Meta-Analysis. J Caring Sci. 2020;9(1):47-56. Published 2020 Mar 1. doi:10.34172/jcs.2020.008

"Assessment report on Angelica sinensis (Oliv.) Diels, radix"

Dong quai (Angelica sinensis) is often used in Chinese Medicine as a "women's herb" for treating symptoms associated with menstruation and menopause.

  • This trial showed that 39 percent of women who took a concentrated dose of Dong Quai twice daily reported an improvement in their abdominal pain and a normalizing of their menstrual cycle.
  • The results suggest that Dong Quai may be beneficial for period and menstrual pain.
9 July 2013 EMA/HMPC/614586/2012, Committee on Herbal Medicinal Products (HMPC)

"First-time proof of endometrial safety of the special black cohosh extract (Actaea or Cimicifuga racemosa extract) CR BNO 1055."

Black Cohosh has been used traditionally by native Americans to deal with menstrual symptoms. This study sought to evaluate the safety of Black Cohosh in women.

  • 400 postmenopausal women with symptoms related to estrogen deficiency took part in this study.
  • Subjects took 40mg of herbal supplement.
  • The length of the study lasted 52 weeks.
  • Results showed no case of hyperplasia, adverse events, or endometrial safety.
Raus K, Brucker C, Gorkow C, Wuttke W. First-time proof of endometrial safety of the special black cohosh extract (Actaea or Cimicifuga racemosa extract) CR BNO 1055. Menopause. 2006 Jul-Aug;13(4):678-91. doi: 10.1097/01.gme.0000196813.34247.e2. PMID: 16837890.
Remedy's Nutrition®®® Herbs - Vegan, No Fillers, No Additives, Non-GMO, Corn-Free, Dairy-Free, Gluten-Free

Remedy's Nutrition® Power Packs are better. Here's why:

  • 100% pure and high-quality
  • One month's supply
  • Free of fillers, additives, and preservatives
  • No gluten, yeast, corn, or dairy
  • Non-GMO
  • Vegan & Kosher
  • Handmade in Key Largo the USA
  • Pharmacists & Doctor formulated and approved
  • Quality and potency are guaranteed

When you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!

Remedy™s® Means Results! Quality, Purity, Pride.


Ultimate Multi-Mineral, Cramps & Menstrual Support

  • 1000 mg per vegetarian capsule
  • One capsule daily
  • May be taken in the morning or evening

Jamaican Dogwood Tincture

  • 2 ml (40 drops)
  • Take as needed
  • May be taken with a meal in the morning and/or evening

Questions? Feel free to contact us for a recommendation on how to take these and other supplements.


Each product included in the Cramps & PMS Power Pack may have potential side effects. Please, review the individual description of each product for a detailed list of side effects and cautions.

Drug interactions

Each product included in the Cramps & PMS Power Pack may interact with certain medications. Consult your physician for potential drug interactions for each product.

Pregnancy and breast-feeding

Consult your physician before using the Cramps & PMS Power Pack during pregnancy and breastfeeding.


Consult your physician if you are scheduled for a surgery.

Other Cautions

Always consult with a healthcare practitioner before taking any new supplement.

Q & A about Cramps & PMS Power Pack

The products in the Cramps & PMS Power Pack are known for their ability to reduce pain and discomfort during women™s menstruation. They feature herbs used by women for hundreds of years to make this wonderful process more tolerable.
If taken in appropriate dosages, Cramps & PMS Power Pack can be taken daily.
Incorporating simple habits into your daily routine can help you relieve menstrual discomfort. Some of these habits include drinking plenty of water and herbal teas, consuming lots of fruits and veggies, avoiding caffeine, massaging the tummy with essential oils, using a heating pad, and finding time to rest and relax.
Each product included in the Cramps & PMS Power Pack may have potential side effects. Please, visit the individual description of each product for a detailed list of the side effects and cautions.
Consult your physician before using the Cramps & PMS Power Pack during pregnancy and breastfeeding.
Each herb comes to our location in raw form; we grind our herbs down into powder form; from there, we fill every capsule by hand.
We do not promote Remedy's Nutrition® Cramps & PMS Power Pack to diagnose, treat, cure, or prevent disease.
Remedy's Nutrition® Cramps & PMS Power Pack is 100% pure and high-quality. Its pharmacist reviewed and approved, and free of fillers, additives, and preservatives. Quality and potency are guaranteed!


When should I take Vitamin Supplements?

It is best to take supplementation as directed. As a rule with breakfast, lunch and dinner is best. Take supplements that assist with sleep 20 minutes before bed. Be careful not to take high amounts of B-vitamins or stimulants before bed. In addition, if a condition continues for an extended time, a week or more, or if you feel severe pain, see your healthcare professional immediately.

Is Remedy's Nutrition really better than other Supplement Companies?

Please, stop for a moment, take a deep breath, and absorb this information. No filers, no additives, no binders, no GMO products, 50 years of experience, high-quality and fairly supplements, 1000 mg capsules, every product is based on at least 7 clinical studies, custom nutrition, cold pressed supplements, made fresh daily, and at least 15 university degrees behind the Remedy's name. Yes! We are that advanced and offer amazing Vitamin Supplements and Pure Personal Care items, from our family, to yours.

Shipping: How long until I get my product?

We normally ship within 24 hours. If you desire faster shipping, please choose expedited shipping at checkout or call 305-396-7028. We will do our very best to assist in whatever way possible

What if you do not have the specific product I want in stock?

Please call 305-396-7028 and we will find a comparable, if not superior product, in stock. With almost 400 product in stock and an additional 250 products in our arsenal we can improve on any products that are mass produced, because we care.


Fast shipping

Depending on where you live, the time it may take for your exchanged product to reach you, may vary.

To return your product, you should mail your product to: Remedy's Nutrtion100800 Overseas Highway, Suite #1, Key Largo Florida US 33037

Order tracking

If you are shipping an item over $75, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.

Get in touch

Need help choosing a Supplement or Personal Care Product? Our friendly staff is waiting to answer your questions with helpful advice.
Key Largo: 305-396-7028

Miami Lakes: 305-400-8920

About us

Our Products

Our standards are the highest in the industry. We use "00" Vegetarian Capsules with no additives, fillers or binders. Always use grade A Superior or above quality herbs, minerals and oils. We believe you will not find better quality and pricing. Take time to see what, how much and most importantly the quality of what you purchase. Just as important our herbs are never stored in a warehouse in heat or sever conditions.


The majority of our products contain 100mg of herbs and minerals. Take a moment and think of the cost of a 250 mg product and multiply it times 4. The savings range form 50% to 100% savings. Far too often, advertising drives the buyer and not the quality and quantity of the product. We guarantee our products for 30 days and as long as they have not been exposed to external conditions.

When to see a medical professional.

The diagnostic tools of modern medicine are impressive. Far to often overmedicating can cause further health issues. However, seeing a trained and licensed professional has its place, especially in diagnostics. Remember as medical professionals we are your employees. You have the right to ask as many questions and dictate your healthcare.



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