{"title":"Anxiety","description":"\u003ch1 style=\"margin: 0 0 16px; font-size: inherit; line-height: inherit;\"\u003eAnxiety \u0026amp; Stress Relief Supplements\u003c\/h1\u003e\n\u003cp\u003eChronic stress, anxiety, and low mood affect millions of Americans — and natural solutions can make a real difference. Remedy's Nutrition® offers a comprehensive range of anxiety and stress relief supplements formulated with clinically studied herbs and nutrients, including \u003cstrong\u003eGABA\u003c\/strong\u003e, \u003cstrong\u003eAshwagandha\u003c\/strong\u003e, \u003cstrong\u003eKava Kava\u003c\/strong\u003e, \u003cstrong\u003eValerian Root\u003c\/strong\u003e, and \u003cstrong\u003eMagnesium Glycinate\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWhether you need daily calm, better sleep, mood support, or relief from nervous tension, our collection covers every need. GABA and Kava work to quiet an overactive nervous system. \u003ca href=\"\/products\/ashwagandha\" rel=\"noopener noreferrer\"\u003eAshwagandha\u003c\/a\u003e is one of the most studied adaptogens for lowering cortisol and stress response. \u003ca href=\"\/products\/valerian-root\" rel=\"noopener noreferrer\"\u003eValerian Root\u003c\/a\u003e and our \u003ca href=\"\/products\/deep-sleep\" rel=\"noopener noreferrer\"\u003eDeeper Sleep\u003c\/a\u003e™ formula support restful, restorative sleep. For full-spectrum support, our Stress Management and \u003ca href=\"\/products\/mood-power-pack\" rel=\"noopener noreferrer\"\u003eMood Power\u003c\/a\u003e Packs bundle multiple formulas in one discounted set.\u003c\/p\u003e\n\n\u003c!-- seo-footer --\u003e\n\u003ch2\u003eBest Supplements for Anxiety and Daily Stress Relief\u003c\/h2\u003e\n\u003cp\u003eManaging anxiety naturally starts with supporting the nervous system at a biochemical level. Supplements for anxiety like Magnesium Glycinate and GABA work by calming overactive neurotransmitter activity, reducing the physical tension and mental restlessness that accompany chronic stress.\u003c\/p\u003e\n\u003cp\u003eAshwagandha for stress is one of the most well-researched adaptogens available, shown in clinical studies to lower cortisol levels and improve stress resilience over time. When combined with calming minerals and amino acids, it forms a reliable foundation for natural anxiety relief without sedation or dependency.\u003c\/p\u003e\n\u003ch2\u003eGABA Supplement Benefits for Nervous System Support\u003c\/h2\u003e\n\u003cp\u003eGABA (gamma-aminobutyric acid) is the brain's primary inhibitory neurotransmitter — it acts as a natural brake on overstimulation, reducing anxiety, irritability, and racing thoughts. GABA supplement benefits include promoting a calm, focused state without the grogginess associated with pharmaceutical options.\u003c\/p\u003e\n\u003cp\u003eFor individuals whose anxiety peaks at night, pairing GABA with \u003ca href=\"\/products\/valerian-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eValerian\u003c\/a\u003e Root supports deeper, more restorative sleep by easing the nervous system into a parasympathetic state. This combination addresses both daytime stress and the sleep disruption that often worsens anxiety cycles.\u003c\/p\u003e\n\u003ch2\u003eHerbal Remedies for Anxiety — Kava Kava, Ashwagandha, and Valerian Root\u003c\/h2\u003e\n\u003cp\u003eThe best herbs for anxiety have centuries of traditional use backed by modern clinical research. Kava Kava acts on GABA receptors to produce a calming effect without impairing cognition. Ashwagandha modulates the HPA axis to reduce cortisol. Valerian Root promotes \u003ca href=\"\/products\/relaxation-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003erelaxation\u003c\/a\u003e and sleep onset.\u003c\/p\u003e\n\u003cp\u003eThese herbal anxiety supplements are non-habit-forming and well-tolerated when taken as directed, making them suitable for long-term daily use as part of a stress management routine. Explore our full anxiety range above.\u003c\/p\u003e\n\n\u003c!-- related-reading-v1 --\u003e\n\u003cdiv class=\"vc-collection-related\" style=\"margin-top:32px;padding-top:24px;border-top:1px solid #e5e7eb;\"\u003e\n  \u003ch2 style=\"margin:0 0 12px;\"\u003eRelated Reading on Anxiety Support\u003c\/h2\u003e\n  \u003cp style=\"margin:0 0 12px;color:#4b5563;\"\u003eDeep-dive guides from our editorial team to help you choose the right supplement, understand the science, and use it effectively.\u003c\/p\u003e\n  \u003cul style=\"margin:0;padding-left:20px;line-height:1.7;\"\u003e\n    \u003cli\u003e\u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/news\/green-tea-and-vitamin-b3-shows-promise-for-improving-brain-health\" rel=\"noopener noreferrer\"\u003eGreen Tea and Vitamin B3 Shows Promise for Improving Brain Health\u003c\/a\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/news\/what-is-melatonin-ingredients-a-complete-guide-to-understanding-their-benefits\" rel=\"noopener noreferrer\"\u003eWhat is Melatonin Ingredients? A Complete Guide to Understanding Their Benefits\u003c\/a\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/adrenal-support\/adrenal-fatigue-in-women\" rel=\"noopener noreferrer\"\u003eAdrenal Fatigue in Women: Symptoms, Causes \u0026amp; Recovery\u003c\/a\u003e\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- product-anchors-v1 --\u003e\n","products":[{"product_id":"adrenal-support","title":"Adrenal Support™ For Stress, Fatigue \u0026 Metabolism - 1000 mg, 60 Vegan Capsules","description":"\u003c!-- VERSION 2\/19\/2021 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Adrenal Support™ Capsules\u003c\/h2\u003e\n\u003cp\u003eYour Adrenal Glands are a critical part of our daily lives. Taking stimulants such as caffeine or energy drinks forces your adrenal glands into overdrive which gives you that sense of energy we use to function.\u003c\/p\u003e\n\u003cp\u003eToo much pushing can result in impaired Adrenal function. Our Adrenal Support™ Capsules contain a potent combination of herbs and compounds to help reestablish adrenal health so you can continue to be the best you!\u003c\/p\u003e\n\u003ch2\u003eAdrenal Support™ Capsules may assist with:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStress\u003c\/li\u003e\n\u003cli\u003eHormone Levels\u003c\/li\u003e\n\u003cli\u003eMetabolism\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"herb-blend-section\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Adrenal Support™ Herbal Blend Contains 100% Pure and Potent:\u003c\/h2\u003e\n\u003ch4\u003eLicorice Root\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Glycyrrhizin\u003c\/li\u003e\n\u003cli\u003eBenefits: Antioxidant, Inflammation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAstragalus Root\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Phenols, Saponins\u003c\/li\u003e\n\u003cli\u003eBenefits: Immune System Support, Blood Pressure, Liver Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eGinkgo Biloba Leaf\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Ginkgolides, Bilobalides, Flavonol.\u003c\/li\u003e\n\u003cli\u003eBenefits: Circulation, Anti-inflammatory.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAshwagandha Root\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Alkaloids, Lactones, Saponins\u003c\/li\u003e\n\u003cli\u003eBenefits: Stress, Depression, Anxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eEleuthero\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Eleutheroside B, B1, E\u003c\/li\u003e\n\u003cli\u003eBenefits: Cognition, Energy, Fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eRhodiola Root\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Sakudrisude, Tyrosol\u003c\/li\u003e\n\u003cli\u003eBenefits: Energy, Stamina, and Cognition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eGotu Kola\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Saponins, Triterpenoids\u003c\/li\u003e\n\u003cli\u003eBenefits: Cognition, Anxiety, Circulation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eGinger Root\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: 6-gingerol, 6-shogaol, and 6-paradol.\u003c\/li\u003e\n\u003cli\u003eBenefits: Anti-inflammatory, Infection, Sore Throat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMaca Root\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties:Alkaloids, Glucosinolates, and Macanes\u003c\/li\u003e\n\u003cli\u003eBenefits: Hormonal Balance, Energy, Mood, Focus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eL-Choline\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Essential Nutrient\u003c\/li\u003e\n\u003cli\u003eBenefits: Memory, Cognition, Cardiac, Metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eL-Tyrosine\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Amino Acid\u003c\/li\u003e\n\u003cli\u003eBenefits: Memory, Energy, Stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- ***************************  THIS DIV SECTION ABOVE IS ONLY USED FOR HERB BLENDS - REMOVE ENDING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\n\u003cdiv id=\"difference\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Adrenal Support™ Capsules are better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality Adrenal Support herbal supplement\u003c\/li\u003e\n\u003cli\u003e60 vegan capsules (One Month Supply)\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Kosher\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists reviewed and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\n\u003cdiv id=\"dosage\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Nutrition® Adrenal Support™ should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® Adrenal Support™ Capsules can be taken with food or on an empty stomach. We do not add binders, fillers, or additives to our herbal supplements. Our supplements are easily digestible and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eTwo vegan capsules daily\u003c\/li\u003e\n\u003cli\u003eIt May be taken in the morning and\/or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca title=\"Contact Us\" href=\"\/pages\/contact-us-1\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003cdiv id=\"side-effects\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStomach Upset\u003c\/li\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003cli\u003eVomiting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eConsult your physician for potential drug interactions before taking Remedy's Nutrition® Adrenal Support™ Capsules.\u003c\/p\u003e\n\u003cp\u003eIf you are currently taking Central Nervous System (CNS) Depressants, CNS Stimulants, or anticoagulants please consult your physician.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eDo not take Remedy's Nutrition® Adrenal Support™ Capsules during pregnancy and breastfeeding.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003eConsult your physician if you are scheduled for surgery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\n\u003ch2\u003eRemedy's Nutrition® Adrenal Support™ Capsules are often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003c!-- PLEASE NOTE! THE PRODUCT URL SHOULD LOOK LIKE THIS \/prodcuts\/product-name  NOT https:\/\/remedysnutrition.com\/products\/product-name?variant=35598347862183#details --\u003e\n\u003cli\u003e\u003ca href=\"\/products\/fatigue-power-pack\"\u003eRemedy's Nutrition Fatigue \u0026amp; Low Energy Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/glandular-health-power-pack\"\u003eRemedy's Nutrition Glandular Health Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Adrenal Support™ Capsules\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv id=\"section2\" class=\"accordion\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- BELOW ARE SOME SAMPLES OF ACCORDION TABS - ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbutton class=\"accordion\"\u003eHow quickly does Remedy's Nutrition® Adrenal Support™ Capsules take to work? \u003c\/button\u003e\u003c\/p\u003e\n\u003cdiv class=\"panel\"\u003eYou may be able to see benefits in energy levels and sleep within a few weeks of consistent use.\u003c\/div\u003e\n\u003cp\u003e\u003cbutton class=\"accordion\"\u003eCan Remedy's Nutrition® Adrenal Support™ Capsules cause me to gain some weight?\u003c\/button\u003e\u003c\/p\u003e\n\u003cdiv class=\"panel\"\u003eThis product should not typically cause you to gain weight, we always recommend a combination of exercise, sleep, and diet to promote a healthy weight level.\u003c\/div\u003e\n\u003cp\u003e\u003cbutton class=\"accordion\"\u003eHow would I know I have adrenal fatigue?\u003c\/button\u003e\u003c\/p\u003e\n\u003cdiv class=\"panel\"\u003ePlease work with your health-care provider to receive a proper diagnosis of your condition.\u003c\/div\u003e\n\u003cp\u003e\u003cbutton class=\"accordion\"\u003eIf I suffer from High Blood Pressure should I take this product?\u003c\/button\u003e\u003c\/p\u003e\n\u003cdiv class=\"panel\"\u003eWe advise you to speak with your healthcare provider before taking Remedy's Nutrition® Adrenal Support™ Capsules with any pre-existing conditions.\u003c\/div\u003e\n\u003cp\u003e\u003cbutton class=\"accordion\"\u003eCan the proprietary herbal blend in Remedy's Nutrition® Adrenal Support™ Capsules lower my cortisol levels?\u003c\/button\u003e\u003c\/p\u003e\n\u003cdiv class=\"panel\"\u003eThe research provided points that substances such as Rhodiola may be able to lower cortisol levels in our bodies, reducing the stress-induced damage.\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":31653423710265,"sku":"798295048196","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/adrenal-support-front-herbal-supplement-bottle.webp?v=1748429664"},{"product_id":"ashwagandha","title":"Ashwagandha 1000 mg, 60 Vegan Capsules","description":"\u003cstyle\u003e\n.ash-table-wrap{overflow-x:auto;margin:24px 0}\n.ash-table{width:100%;border-collapse:collapse;border-radius:10px;overflow:hidden;box-shadow:0 2px 12px rgba(0,0,0,0.08)}\n.ash-table thead tr{background:#125158;color:#fff}\n.ash-table th{padding:13px 16px;text-align:left;font-weight:700;border:1px solid #0e3d42}\n.ash-table td{padding:12px 16px;border:1px solid #e2e8f0;color:#1e293b;vertical-align:top}\n.ash-table tbody tr:nth-child(even) td{background:#f8fbfb}\n.ash-table tbody tr:hover td{background:#edf6f6}\n.faq-v2{margin:32px 0;border-radius:12px;overflow:hidden;border:1px solid #e2e8f0;background:#fff}\n.faq-v2 details{border-bottom:1px solid #e2e8f0}\n.faq-v2 details:last-child{border-bottom:none}\n.faq-v2 details summary{list-style:none;display:flex;align-items:center;justify-content:space-between;padding:17px 22px;gap:16px;cursor:pointer;font-weight:600;color:#1e293b;background:#fff;border-left:3px solid transparent;transition:background .18s,color .18s,border-color .18s;user-select:none}\n.faq-v2 details summary::-webkit-details-marker{display:none}\n.faq-v2 details summary::marker{display:none}\n.faq-v2 details summary:hover{background:#f7fbfb;color:#125158}\n.faq-v2 details[open]\u003esummary{background:#f0f8f8;color:#125158;border-left-color:#125158}\n.faq-v2 .faq-ic{flex-shrink:0;width:26px;height:26px;border-radius:50%;border:2px solid #cbd5e1;display:inline-flex;align-items:center;justify-content:center;font-size:18px;font-weight:300;color:#94a3b8;transition:all .25s ease}\n.faq-v2 details summary:hover .faq-ic{border-color:#125158;color:#125158}\n.faq-v2 details[open]\u003esummary .faq-ic{background:#125158;border-color:#125158;color:#fff;transform:rotate(45deg)}\n.faq-v2 .faq-ans{padding:4px 22px 18px 25px;color:#475569;border-left:3px solid #d4eced}\n.faq-v2 .faq-ans p{margin:0 0 8px}\n.faq-v2 .faq-ans p:last-child{margin-bottom:0}\n\u003c\/style\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\n\u003ch2\u003eWhat Is Ashwagandha Root Extract?\u003c\/h2\u003e\n\u003cp\u003eAshwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) root extract is one of the most researched natural adaptogen supplements in modern clinical science. Used for over 6,000 years in Ayurvedic medicine as a tonic for stress, vitality, and longevity, the root contains naturally occurring withanolides — bioactive steroidal lactones that drive its adaptogenic effects by regulating the HPA axis and normalizing cortisol output. Unlike stimulants, ashwagandha root works by restoring the body's own stress regulation mechanisms rather than forcing a response.\u003c\/p\u003e\n\n\u003ch2\u003eAshwagandha Benefits: Clinical Evidence Summary\u003c\/h2\u003e\n\n\u003cdiv class=\"ash-table-wrap\"\u003e\n\u003ctable class=\"ash-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBenefit Area\u003c\/th\u003e\n\u003cth\u003eKey Clinical Finding\u003c\/th\u003e\n\u003cth\u003eDose Used in Trial\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStress \u0026amp; Cortisol\u003csup\u003e\u003cspan class=\"vc-tooltip\"\u003e[1]\u003cspan class=\"vc-tooltiptext\"\u003eAshwagandha for Stress and Anxiety Reduction RCT — Indian Journal of Psychological Medicine \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23439798\/\" rel=\"nofollow noopener noreferrer\" style=\"color:#7dd3d8;\" target=\"_blank\"\u003eView source\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/sup\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSerum cortisol reduced 27.9%; perceived stress scores improved significantly vs placebo\u003c\/td\u003e\n\u003ctd\u003e300 mg twice daily, 60 days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAnxiety Relief\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAnxiety scores (HAM-A) reduced 56.5% vs 30.5% in placebo — 8-week double-blind RCT\u003c\/td\u003e\n\u003ctd\u003e300 mg twice daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep Quality\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSleep onset latency improved; total sleep time +72 min vs placebo in 8-week trial\u003c\/td\u003e\n\u003ctd\u003e300 mg twice daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTestosterone (Men)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTestosterone increased 10–22% in stressed and subfertile males vs controls\u003c\/td\u003e\n\u003ctd\u003e300–675 mg daily, 8–90 days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMuscle Strength\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBench press 1RM +46 kg vs +26 kg placebo; greater arm muscle size gains by MRI\u003c\/td\u003e\n\u003ctd\u003e300 mg twice daily, 8 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCognitive Function\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eReaction time, task accuracy, and memory improved vs placebo at 8 weeks\u003c\/td\u003e\n\u003ctd\u003e300 mg twice daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eThyroid Support\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eT3 and T4 significantly elevated in subclinical hypothyroid patients vs placebo\u003c\/td\u003e\n\u003ctd\u003e600 mg daily, 8 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eImmune Function\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNK cell and T-cell activity enhanced; immunoglobulin levels increased vs baseline\u003c\/td\u003e\n\u003ctd\u003e6 mg\/kg daily, 96 days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cul\u003e\n\u003cli\u003eNatural stress and anxiety relief through cortisol and GABA regulation\u003c\/li\u003e\n\u003cli\u003eRestful sleep and faster sleep onset — especially for stress-related insomnia\u003c\/li\u003e\n\u003cli\u003eHealthy testosterone and hormone balance in men and women\u003c\/li\u003e\n\u003cli\u003eMuscle strength, endurance, and faster recovery from training\u003c\/li\u003e\n\u003cli\u003eCognitive function, focus, and mental clarity under stress\u003c\/li\u003e\n\u003cli\u003eThyroid and adrenal gland support\u003c\/li\u003e\n\u003cli\u003eImmune system support via withanolide activity\u003c\/li\u003e\n\u003cli\u003eBlood sugar balance and healthy inflammation response\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"anxiety\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\n\u003ch2\u003eAshwagandha for Anxiety and Stress: How It Works\u003c\/h2\u003e\n\u003cp\u003eAshwagandha is one of the few natural anxiety supplements with multiple randomized controlled trials supporting its efficacy. It works through 2 complementary pathways: HPA axis regulation (reducing excess cortisol) and GABA receptor modulation (promoting calm without sedation). This dual mechanism distinguishes it from single-pathway interventions like magnesium or L-theanine.\u003c\/p\u003e\n\n\u003cdiv class=\"ash-table-wrap\"\u003e\n\u003ctable class=\"ash-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePathway\u003c\/th\u003e\n\u003cth\u003eMechanism\u003c\/th\u003e\n\u003cth\u003eOutcome\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHPA Axis\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWithanolides suppress excess cortisol secretion from the adrenal glands\u003c\/td\u003e\n\u003ctd\u003eLower perceived stress, reduced burnout symptoms, improved resilience\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGABA Receptors\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWithanolide A acts as a GABA-A receptor modulator, similar to how benzodiazepines work — but without dependency risk\u003c\/td\u003e\n\u003ctd\u003eReduced anxiety, calmer baseline mood, easier sleep onset\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSympathetic Tone\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eReduces excess sympathetic nervous system activation (the \"fight or flight\" state)\u003c\/td\u003e\n\u003ctd\u003eLower resting heart rate, reduced anxiety-related physical symptoms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eIn a double-blind RCT (Chandrasekhar et al., 2012), 300 mg twice daily for 60 days reduced HAM-A anxiety scores by 56.5% compared to 30.5% in the placebo group. Natural stress relief and anxiety management are the most consistently replicated benefits across the ashwagandha literature\u003csup\u003e\u003cspan class=\"vc-tooltip\"\u003e[2]\u003cspan class=\"vc-tooltiptext\"\u003eAshwagandha Stress-Relieving Pharmacological Actions Trial — Medicine (Baltimore) \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31517876\/\" rel=\"nofollow noopener noreferrer\" style=\"color:#7dd3d8;\" target=\"_blank\"\u003eView source\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/sup\u003e.\u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"women\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\n\u003ch2\u003eAshwagandha for Women: Hormones, Sleep, and Stress\u003c\/h2\u003e\n\u003cp\u003eAshwagandha benefits women across several key areas — hormonal balance, stress resilience, sleep quality, and thyroid function. Women with chronic stress show elevated cortisol which disrupts estrogen and progesterone balance, impairs sleep, and contributes to fatigue. As a natural adaptogen, ashwagandha root normalizes this cortisol excess, creating downstream improvements in hormonal balance without directly affecting sex hormones.\u003c\/p\u003e\n\n\u003cdiv class=\"ash-table-wrap\"\u003e\n\u003ctable class=\"ash-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eArea\u003c\/th\u003e\n\u003cth\u003eWhat the Evidence Shows\u003c\/th\u003e\n\u003cth\u003eWho Benefits Most\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStress \u0026amp; Mood\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCortisol reduction and mood score improvements in trials including women\u003c\/td\u003e\n\u003ctd\u003eWomen with high-stress lifestyles, burnout\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep Quality\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSleep onset and duration improved — particularly in stress-related insomnia\u003c\/td\u003e\n\u003ctd\u003eWomen with anxiety-driven poor sleep\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eThyroid Support\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eT3 and T4 elevated in subclinical hypothyroid patients (condition more prevalent in women)\u003c\/td\u003e\n\u003ctd\u003eWomen with subclinical hypothyroidism\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSexual Function\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eA 2015 RCT showed improved arousal, lubrication, and satisfaction vs placebo in healthy women\u003c\/td\u003e\n\u003ctd\u003eWomen experiencing stress-related low libido\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMenopause\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEmerging data suggests cortisol normalization may ease menopause-related mood and sleep disruption\u003c\/td\u003e\n\u003ctd\u003ePerimenopausal and menopausal women\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e Ashwagandha should not be taken during pregnancy — it is traditionally contraindicated and modern evidence supports this caution. Women taking thyroid medication or hormone therapy should consult their physician before use.\u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"difference\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\n\u003ch2\u003eWhy Choose Remedy's Nutrition® Ashwagandha Root?\u003c\/h2\u003e\n\n\u003cdiv class=\"ash-table-wrap\"\u003e\n\u003ctable class=\"ash-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eWhat You Get\u003c\/th\u003e\n\u003cth\u003eWhy It Matters\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e1,000 mg pure root extract per capsule\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMatches or exceeds doses used in clinical stress, sleep, and performance trials\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWhole ashwagandha\u003csup\u003e\u003cspan class=\"vc-tooltip\"\u003e[3]\u003cspan class=\"vc-tooltiptext\"\u003eAshwagandha Health Information — National Center for Complementary and Integrative Health \u003ca href=\"https:\/\/www.nccih.nih.gov\/health\/ashwagandha\" rel=\"nofollow noopener noreferrer\" style=\"color:#7dd3d8;\" target=\"_blank\"\u003eView source\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/sup\u003e root — naturally occurring withanolides\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTraditional Ayurvedic preparation uses the whole root, not isolated fractions. Full spectrum of active compounds preserved.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eZero fillers, binders, or additives\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMany ashwagandha supplements add magnesium stearate, silicon dioxide, or rice flour. Ours contain nothing but the root.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e60 vegan capsules — 2-month supply\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEnough for a full clinical-length trial (8 weeks minimum to see measurable benefits)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNon-GMO, cold pressed, allergen-free\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo gluten, yeast, corn, or dairy. Cold pressing preserves heat-sensitive withanolides.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHandmade in Key Largo, FL — pharmacist reviewed\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMade in the USA, pharmacist-approved, quality and potency guaranteed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"dosage\"\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\n\u003ch2\u003eAshwagandha Dosage: How to Take It\u003c\/h2\u003e\n\u003cp\u003eTake Remedy's Nutrition® Ashwagandha root capsules with food. No binders or fillers means better absorption and digestive tolerance compared to inferior formulas.\u003c\/p\u003e\n\n\u003cdiv class=\"ash-table-wrap\"\u003e\n\u003ctable class=\"ash-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGoal\u003c\/th\u003e\n\u003cth\u003eSuggested Dose\u003c\/th\u003e\n\u003cth\u003eTiming\u003c\/th\u003e\n\u003cth\u003eMinimum Duration\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStress \u0026amp; anxiety relief\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 capsule (1,000 mg) daily\u003c\/td\u003e\n\u003ctd\u003eMorning with food\u003c\/td\u003e\n\u003ctd\u003e4–8 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep support\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 capsule (1,000 mg) daily\u003c\/td\u003e\n\u003ctd\u003eEvening with food\u003c\/td\u003e\n\u003ctd\u003e4–8 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHormonal balance (women)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 capsule (1,000 mg) daily\u003c\/td\u003e\n\u003ctd\u003eMorning or evening with food\u003c\/td\u003e\n\u003ctd\u003e8–12 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTestosterone \u0026amp; physical performance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1–2 capsules daily\u003c\/td\u003e\n\u003ctd\u003eWith meals during training days\u003c\/td\u003e\n\u003ctd\u003e8 weeks minimum\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum studied dose\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 capsules (2,000 mg) daily\u003c\/td\u003e\n\u003ctd\u003eSplit: morning + evening\u003c\/td\u003e\n\u003ctd\u003eUp to 12 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eFeel free to \u003ca href=\"https:\/\/remedysnutrition.com\/pages\/contact-us-1\" rel=\"noopener noreferrer\"\u003econtact us\u003c\/a\u003e for a personalized recommendation.\u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"side-effects\"\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\n\u003ch2\u003eSafety and Side Effects\u003c\/h2\u003e\n\u003cp\u003eAshwagandha root extract is well-tolerated at standard doses. Clinical trials at 300–1,000 mg daily report side-effect rates comparable to placebo. Higher doses and extended use require more attention to the considerations below.\u003c\/p\u003e\n\n\u003cdiv class=\"ash-table-wrap\"\u003e\n\u003ctable class=\"ash-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eConsideration\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCommon side effects\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMild GI upset, loose stools — most common on an empty stomach. Take with food to eliminate for most users.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLiver safety — hepatotoxicity signal\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eA 2020 Liver International case series documented 10 cases of ashwagandha-induced liver injury (5 Iceland + 5 US DILIN). LiverTox now rates hepatotoxicity as \"Probable\". \u003cstrong\u003eStop immediately and seek care\u003c\/strong\u003e for jaundice, dark urine, pale stools, right-upper-quadrant pain, or unexplained fatigue. If using above 600 mg\/day or longer than 8 weeks, request a baseline ALT\/AST\/bilirubin panel plus a follow-up at 8–12 weeks.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHashimoto's \/ autoimmune thyroid\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDo not start ashwagandha without endocrinology input. The immune-modulating activity can worsen autoimmune flares, and the TSH-lowering effect can push levothyroxine users above the therapeutic range. Monitor TSH\/free T4 at baseline and 6–8 weeks.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSedatives, benzodiazepines, antipsychotics\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAshwagandha has GABAergic activity and may potentiate CNS-depressant medications — benzodiazepines (lorazepam, alprazolam, clonazepam), Z-drugs (zolpidem), antipsychotics (quetiapine), and prescription sleep medications. Do not combine without medical supervision.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHepatotoxic drugs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdditive liver injury risk when combined with acetaminophen above 3 g\/day, statins, isoniazid, antifungals, or heavy alcohol use. Use with caution and monitor LFTs.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePregnancy — absolute contraindication\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003eDo not use.\u003c\/strong\u003e Ashwagandha is contraindicated in all 3 trimesters of pregnancy. Traditional Ayurvedic texts list it as an abortifacient, and LiverTox \/ NIH guidance advises absolute avoidance. Women trying to conceive should also discontinue daily use until pregnancy status is confirmed with their clinician.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eThyroid medication\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAshwagandha root may raise T3 and T4. Monitor thyroid levels if you take levothyroxine or other thyroid drugs.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBlood sugar medications\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMay enhance blood sugar-lowering effects of diabetes medications. Monitor glucose levels and consult your physician.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBlood pressure medications\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMay have additive blood pressure-lowering effects. Consult your doctor if taking antihypertensives.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePre-surgery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDiscontinue 2 weeks before any scheduled surgery due to potential interactions with anesthesia and blood sugar control.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eIf you are pregnant, nursing, have a thyroid condition, or take any prescription medications, consult your physician before use.\u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRemedy's Nutrition® Ashwagandha Is Often Taken With:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/remedysnutrition.com\/products\/kava-ashwaganda-valerian\" rel=\"noopener noreferrer\"\u003eRemedy's Nutrition® Calm Surfer®\u003c\/a\u003e — stress and anxiety support stack\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/remedysnutrition.com\/products\/gaba-calm\" rel=\"noopener noreferrer\"\u003eRemedy's Nutrition® GABA Calm®\u003c\/a\u003e — enhanced calming and sleep support\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/remedysnutrition.com\/products\/magnesium-glycinate\" rel=\"noopener noreferrer\"\u003eRemedy's Nutrition® Magnesium Glycinate\u003c\/a\u003e — magnesium + ashwagandha is a common sleep protocol\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/remedysnutrition.com\/products\/multi-mineral\" rel=\"noopener noreferrer\"\u003eRemedy's Nutrition® Ultimate Multi-Mineral®\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/remedysnutrition.com\/products\/mega-vmt\" rel=\"noopener noreferrer\"\u003eRemedy's Nutrition® Mega VMT® Multivitamin\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/remedysnutrition.com\/products\/power-surfer\" rel=\"noopener noreferrer\"\u003eRemedy's Nutrition® Power Surfer®\u003c\/a\u003e — endurance and performance stack\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/remedysnutrition.com\/products\/myelin-sheath-assist\" rel=\"noopener noreferrer\"\u003eRemedy's Nutrition® Myelin Sheath Assist®\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/remedysnutrition.com\/products\/super-diabe-caps\" rel=\"noopener noreferrer\"\u003eRemedy's Nutrition® Super Diabe®\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-v2\"\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat is ashwagandha root extract and how does it work? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAshwagandha root extract is a natural adaptogen derived from \u003cem\u003eWithania somnifera\u003c\/em\u003e root. It contains withanolides — bioactive compounds that regulate the HPA axis to reduce excess cortisol and modulate GABA receptors to promote calm. This dual mechanism supports stress relief, better sleep, and hormonal balance without stimulants or sedatives.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eDoes ashwagandha help with anxiety? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes — multiple double-blind RCTs confirm ashwagandha reduces anxiety. One 60-day trial showed a 56.5% reduction in HAM-A anxiety scores vs 30.5% for placebo at 300 mg twice daily. The mechanism involves both cortisol reduction (HPA axis) and GABA receptor modulation. Benefits are typically noticeable within 2–4 weeks of consistent use.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs ashwagandha good for women? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes. Ashwagandha supports stress relief, sleep quality, thyroid function, and hormonal balance — all areas relevant to women's health. A 2015 RCT showed improved sexual function in healthy women. Women with subclinical hypothyroidism may benefit from thyroid hormone normalization. Avoid during pregnancy and consult your doctor if taking thyroid or hormone medications.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow long does it take for ashwagandha to work? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eStress and sleep improvements are often noticeable within 2–4 weeks. Most clinical trials measure primary outcomes at 8 weeks, which is when testosterone, muscle strength, and cognitive benefits become statistically significant. Take consistently — ashwagandha works cumulatively, not as a single-dose intervention.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat are the benefits of ashwagandha for stress? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAshwagandha is the most clinically validated natural stress relief supplement. In a 60-day RCT, it reduced serum cortisol by 27.9% and significantly improved all perceived stress scale scores vs placebo. It works by normalizing HPA axis activity — lowering excess cortisol without suppressing healthy stress responses needed for performance.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan ashwagandha boost testosterone? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes, in men with elevated stress or low-normal baseline levels. Multiple RCTs show 10–22% testosterone increases after 8–12 weeks. The mechanism is indirect: ashwagandha lowers excess cortisol, releasing suppression of the HPG axis. Men with already-healthy testosterone and low stress see smaller changes.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eDoes ashwagandha help with sleep? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes. 3 randomized trials show ashwagandha improves sleep onset latency, total sleep time, and sleep efficiency. Benefits are largest in people with stress-related sleep difficulties. The mechanism involves cortisol reduction and GABA modulation. Take 1 capsule with your evening meal for sleep support.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs ashwagandha safe to take every day? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes — 300–1,000 mg daily is safe for continuous use. A 30-day safety trial at 1,000 mg\/day found no adverse liver enzyme changes. Standard practice is 8–12 weeks of daily use. Some practitioners suggest a 2–4 week break after 3 months, though mandatory cycling is not clinically established.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eAre there any side effects to taking ashwagandha root? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eMild GI upset is the most common side effect — taking capsules with food eliminates this for most users. Rare liver enzyme elevation has been reported at very high doses. Avoid during pregnancy. Ashwagandha may lower blood sugar and enhance thyroid hormone production — consult your physician if you take related medications.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan ashwagandha support immune function? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eEmerging evidence suggests yes. A 96-day study showed ashwagandha increased NK cell activity, T-cell counts, and immunoglobulin levels compared to placebo. Withanolides appear to modulate both innate and adaptive immune responses. This is a secondary benefit compared to its well-established stress and sleep effects.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I take ashwagandha during pregnancy or breastfeeding? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo — ashwagandha is contraindicated during pregnancy. Traditional Ayurvedic texts classify it as an abortifacient at high doses, and modern caution supports avoiding it entirely during pregnancy. Insufficient safety data exists for breastfeeding. Consult your physician before taking any supplement while pregnant or nursing.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eDo you offer ashwagandha in another form? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes. Remedy's Nutrition also offers an \u003ca href=\"https:\/\/remedysnutrition.com\/products\/ashwagandha-1\" rel=\"noopener noreferrer\"\u003eAshwagandha Tincture\u003c\/a\u003e — a liquid ashwagandha root extract for faster absorption. The tincture is alcohol-based, 2 fl oz, with no fillers. A good option if you prefer liquid supplementation or need a faster onset.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003c\/div\u003e\n\n\u003c!-- product-anchors-v1 --\u003e\n","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35542390341799,"sku":"0798295048110","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/ashwagandha-dietary-herbal-supplement-front-bottle.webp?v=1707994080"},{"product_id":"detox-tea","title":"Ultimate Detox Tea","description":"\u003c!-- VERSION 2\/19\/2021 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003c!-- Image of the bottle --\u003e \u003cimg alt=\"Ultimate Detox Tea\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/products\/ultimate-detox-tea-supplement-remedys-nutrition-873780_1024x1024@2x.jpg?v=1605819647\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn All About Ultimate Detox Tea\u003c\/h2\u003e\n\u003cp\u003eDue to the high toxicity in our modern world, we are exposed to toxins every day. And the accumulation of toxins in the body can increase the risk of illnesses and condition. That's why eliminating existing toxins and avoiding new toxins are essential parts of your well-being.\u003c\/p\u003e\n\u003cp\u003eDetoxification can help protect you from condition, enhance your ability to clean your body, boost your health, and help you maintain your overall health.\u003c\/p\u003e\n\u003cp\u003eEnhance and optimize your body's natural cleansing process process with Remedy's Ultimate Detox Tea. It contains more than fifteen herbs known for their cleansing process, antioxidant, and supports healthy inflammatory response benefits! Quality, Potency, and Purity Guaranteed!\u003c\/p\u003e\n\u003ch3\u003eUltimate Detox Tea may assist with:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy levels\u003c\/li\u003e\n\u003cli\u003eWeight loss\u003c\/li\u003e\n\u003cli\u003eBetter sleep\u003c\/li\u003e\n\u003cli\u003eBetter absorption of nutrients\u003c\/li\u003e\n\u003cli\u003eAcne \u0026amp; Skin Health\u003c\/li\u003e\n\u003cli\u003eConstipation relief\u003c\/li\u003e\n\u003cli\u003eLarger bowel movements\u003c\/li\u003e\n\u003cli\u003eLungs health\u003c\/li\u003e\n\u003cli\u003eLiver cleansing process\u003c\/li\u003e\n\u003cli\u003eKidneys cleansing support\u003c\/li\u003e\n\u003cli\u003eIntestines cleansing support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"herb-blend-section\"\u003e\n\u003ch3\u003eThis Ultimate Detox Herbal Blend Tea Contains 100% Pure and Potent:\u003c\/h3\u003e\n\u003ch4\u003eCinnamon\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Cinnamaldehyde, Trans-cinnamaldehyde\u003c\/li\u003e\n\u003cli\u003eBenefits:Antioxidants, Inflammation, Blood Sugar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eOlive Leaf\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties:Polyphenols, Flavonoids.\u003c\/li\u003e\n\u003cli\u003eBenefits: Anti-inflammation, Immune System Support, Antioxidant\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAnise Seed\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties:Anethole\u003c\/li\u003e\n\u003cli\u003eBenefits: Antibacterial, Anti-inflammatory, Blood Sugar, Digestion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHoly Basil\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Saponins, Flavonoids, Triterpenoids, Tannins\u003c\/li\u003e\n\u003cli\u003eBenefit: Adaptogen, Antioxidant, Anti-inflammatory, Blood Sugar, Digestion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eJuniper\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Phenols\u003c\/li\u003e\n\u003cli\u003eBenefits:Diuretic, Inflammation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMilk Thistle Seed\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Silybin, Silydianin, Silychristine\u003c\/li\u003e\n\u003cli\u003eBenefits: Antioxidant, Antiviral, Anti-inflammatory, Immunity, Blood Health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eOregon Grape Root\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Tannins, Resins\u003c\/li\u003e\n\u003cli\u003eBenefits:Inflammation, Immunity, Digestion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eRed Clover\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Isoflavones, Flavonoids, Pterocarpans, Coumarins, Tyramine\u003c\/li\u003e\n\u003cli\u003eBenefits: Anti-inflammatory, antioxidant, Digestion, Heart Health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSkullcap\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Polyphenols\u003c\/li\u003e\n\u003cli\u003eBenefits: Anxiety, Cardiovascular support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eDandelion\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Glycosides, Tannins, Inulin, Vitamins, Lactones\u003c\/li\u003e\n\u003cli\u003eBenefits:GI Support, Liver Support, Inflammation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eOregano\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Polyphenols, Flavones\u003c\/li\u003e\n\u003cli\u003eBenefits: Antimicrobial, Antioxidant, Anti-inflammatory, Expectorant, Digestion, Immunity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eTurkish Rhubarb Root\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Tannins, Flavonoids\u003c\/li\u003e\n\u003cli\u003eBenefits:DIgestion, Heartburn\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpearmint\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Carvones\u003c\/li\u003e\n\u003cli\u003eBenefits:Inflammation, Antimicrobial\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAshwagandha\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Alkaloids, Lactones, Saponins\u003c\/li\u003e\n\u003cli\u003eBenefits: Stress, Depression, Anxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- ***************************  THIS DIV SECTION ABOVE IS ONLY USED FOR HERB BLENDS - REMOVE ENDING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\u003ch2\u003eResearch\u003c\/h2\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003c!-- Image of the herb --\u003e \u003cimg alt=\"Ultimate Detox Tea\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/products\/ultimate-detox-tea-supplement-remedys-nutrition-873780_1024x1024@2x.jpg?v=1605819647\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eStudies and Trials for peppermint\u003c\/h2\u003e\n\u003c!-- START STUDY ONE --\u003e\n\u003ch3\u003e\"The effect of enteric-coated, delayed-release peppermint oil on irritable bowel syndrome.\"\u003c\/h3\u003e\n\u003cp\u003eHerbal remedies, particularly \u003ca href=\"\/products\/peppermint-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003epeppermint\u003c\/a\u003e, have been reported to be helpful in controlling occasional discomfort of irritable bowel syndrome (IBS). We conducted a randomized, double-blind placebo-controlled study on 90 outpatients with IBS. Subjects took one capsule of enteric-coated, delayed-release peppermint oil (Colpermin) or placebo three times daily for eight weeks. We visited patients after the first, fourth, and eighth weeks and evaluated their occasional discomfort and quality of life. The number of subjects free from abdominal pain or discomfort changed from 0 at week 0 to 14 at week 8 in the Colpermin group and from 0 to 6 in controls (P \u0026lt; 0.001). The severity of abdominal pain was also reduced significantly in the Colpermin group as compared to controls. Furthermore, Colpermin significantly improved the quality of life. There was no significant adverse reaction. Colpermin is effective and safe as a supportive agent in patients with IBS suffering from abdominal pain or discomfort.\u003c\/p\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19507027\/\" target=\"new\"\u003eSee study\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eDifference\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" target=\"new\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cimg alt=\"Remedy's Nutrition Herbs - Vegan, No Fillers, No Additives, Non-GMO, Corn-Free, Dairy-Free, Gluten-Free\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/remedys-nutrition-product-info.png?v=1586881623\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Ultimate Detox Tea is better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e13 ounces of 100% pure and high-quality herbal tea blend.\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo the USA\u003c\/li\u003e\n\u003cli\u003ePharmacists reviewed and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy™s Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"dosage\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Ultimate Detox Tea should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Ultimate Detox Tea is only taken once a day, usually before bed.\u003c\/p\u003e\n\u003cp\u003eHow to brew it:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePut one teaspoon of tea in a cup and add hot water.\u003c\/li\u003e\n\u003cli\u003eWait for 5-15 minutes, strain, and enjoy.\u003c\/li\u003e\n\u003cli\u003eDrink 6-8 cups of water daily.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca href=\"\/pages\/contact-us-1\" title=\"Contact Us\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cdiv id=\"side-effects\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eImmediately discontinue use if you experience any adverse reaction.\u003c\/li\u003e\n\u003cli\u003eAlways consult with a healthcare practitioner before taking any new supplement.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eRemedy's Nutrition® Ultimate Detox Tea may interact with certain medications. Consult your physician for potential drug interactions before drinking Ultimate Detox Tea.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eNot enough is known about the use of Detox teas during pregnancy and breastfeeding. Consult your physician before drinking.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003eConsult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\u003ch2\u003eOften Taken With\u003c\/h2\u003e\n\u003ch2\u003eUltimate Detox Tea is often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003c!-- PLEASE NOTE! THE PRODUCT URL SHOULD LOOK LIKE THIS \/prodcuts\/product-name  NOT https:\/\/remedysnutrition.com\/products\/product-name?variant=35598347862183#details --\u003e\n\u003cli\u003e\u003ca href=\"\/products\/detox-power-pack-2\"\u003eRemedy's Nutrition® Ultimate Detox Power Pack\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/mega-detox-power-pack\"\u003eRemedy's Nutrition® Mega Detox Power Pack\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\u003ch2\u003eQ \u0026amp; A\u003c\/h2\u003e\n\u003ch2\u003eQ \u0026amp; A about Ultimate Detox Tea\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv id=\"section2\" class=\"accordion\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- BELOW ARE SOME SAMPLES OF ACCORDION TABS - ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbutton class=\"accordion\"\u003eWhat's in Remedy's Ultimate Detox Tea?\u003c\/button\u003e\u003c\/p\u003e\n\u003cdiv class=\"panel\"\u003eUltimate Detox Tea is an herbal blend packed with goodness, including \u003ca href=\"\/products\/cinnamon-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eCinnamon\u003c\/a\u003e, Olive Leaf, Anise Seed, Holy Basil, Juniper, \u003ca href=\"\/products\/milk-thistle\" rel=\"noopener noreferrer\"\u003eMilk Thistle\u003c\/a\u003e Seed, Oregano, Oregon Grape Root, Red Clover, Roasted \u003ca href=\"\/products\/dandelion-root\" rel=\"noopener noreferrer\"\u003eDandelion Root\u003c\/a\u003e, Turkish Rhubarb Root, \u003ca href=\"\/products\/spearmint-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eSpearmint\u003c\/a\u003e, Skullcap, and \u003ca href=\"\/products\/ashwagandha\" rel=\"noopener noreferrer\"\u003eAshwagandha\u003c\/a\u003e.\u003c\/div\u003e\n\u003cp\u003e\u003cbutton class=\"accordion\"\u003eDoes Remedy's Ultimate Detox Tea work?\u003c\/button\u003e\u003c\/p\u003e\n\u003cdiv class=\"panel\"\u003eYes, it does! Remedy's Ultimate Detox Tea contains a proven, all-natural herbal blend that helps your body break up and eliminate toxins instead of just losing water weight. Breaking up and removing toxins from the colon, liver, and cells allows the body to work more effectively.\u003c\/div\u003e\n\u003cp\u003e\u003cbutton class=\"accordion\"\u003eWhy do most cleansing support teas not work?\u003c\/button\u003e\u003c\/p\u003e\n\u003cdiv class=\"panel\"\u003eThe reason is that many cleansing support teas are simply diuretics. They help your body expel excess water, thus quickly losing water weight, leading to dehydration and other issues.\u003c\/div\u003e\n\u003cp\u003e\u003cbutton class=\"accordion\"\u003eDoes cleansing support tea make you poop? \u003c\/button\u003e\u003c\/p\u003e\n\u003cdiv class=\"panel\"\u003eOur cleansing support tea will help you poop more often and thoroughly. Some cleansing support teas that are only a diuretic can may help maintain you from pooping if it causes dehydration. You are safe with Remedy's Ultimate Detox Tea. You'll be pooping regularly in no time.\u003c\/div\u003e\n\u003cp\u003e\u003cbutton class=\"accordion\"\u003eDoes cleansing support tea make you pee?\u003c\/button\u003e\u003c\/p\u003e\n\u003cdiv class=\"panel\"\u003eUrine is one way the body eliminates toxins. Some of the herbs in cleansing support teas are diuretic, stimulating the body to urinate and have a bowel movement.\u003c\/div\u003e\n\u003cp\u003e\u003cbutton class=\"accordion\"\u003eDoes cleansing support tea give you diarrhea?\u003c\/button\u003e\u003c\/p\u003e\n\u003cdiv class=\"panel\"\u003eWhile choosing the wrong brand of cleansing support tea can cause diarrhea, Remedy's Ultimate Detox Tea features soothing herbs that will cleansing support your body gently as they should. Most who drink our detox tea regularly never experience diarrhea. However, you will experience more thorough bowel movements as our detox tea removes toxins from your colon, liver, and cells. But not uncomfortable diarrhea.\u003c\/div\u003e\n\u003cp\u003e\u003cbutton class=\"accordion\"\u003eAre cleansing support teas safe while pregnant or breastfeeding? \u003c\/button\u003e\u003c\/p\u003e\n\u003cdiv class=\"panel\"\u003eIf you are pregnant or breastfeeding, it's better to consult your physician before using cleansing support teas.\u003c\/div\u003e\n\u003cp\u003e\u003cbutton class=\"accordion\"\u003eHow often should I drink cleansing support tea?\u003c\/button\u003e\u003c\/p\u003e\n\u003cdiv class=\"panel\"\u003eWe recommend drinking a cup or two of soothing Remedy's Ultimate Detox Tea every evening for the best results. This daily cleansing support is gentle on your body and will not lead to drastic, emergency bowel movements or diarrhea.\u003c\/div\u003e\n\u003cp\u003e\u003cbutton class=\"accordion\"\u003eAre cleansing support teas safe?\u003c\/button\u003e\u003c\/p\u003e\n\u003cdiv class=\"panel\"\u003eThat depends on which cleansing support tea you choose. If the cleansing support tea is simply a diuretic, it could cause dehydration, which can be unsafe. Our Remedy's Ultimate Detox Tea is safe and will not dehydrate you. It safely and gently removes toxins from the colon, liver, and cells.\u003c\/div\u003e\n\u003cp\u003e\u003cbutton class=\"accordion\"\u003eHow much cleansing support tea should I drink a day?\u003c\/button\u003e\u003c\/p\u003e\n\u003cdiv class=\"panel\"\u003eWe recommend drinking a cup or two of soothing Remedy's Ultimate Detox Tea every evening for the best results. This daily cleansing support is gentle on your body and will not lead to drastic, emergency bowel movements or diarrhea.\u003c\/div\u003e\n\u003cp\u003e\u003cbutton class=\"accordion\"\u003eWhat cleansing support tea is the best?\u003c\/button\u003e\u003c\/p\u003e\n\u003cdiv class=\"panel\"\u003eIn our humble opinion, Remedy's Ultimate Detox Tea is the best cleansing support tea available. It is all-natural. The herbal blend is safe and effective for gently removing toxins from your body. It is guaranteed to work or your money back. That's our 100% Risk-Free, Satisfaction Guarantee!\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003c!-- product-anchors-v1 --\u003e","brand":"Remedy's Nutrition","offers":[{"title":"Default Title","offer_id":34418447155367,"sku":"0798295048585","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/products\/ultimate-detox-tea-supplement-remedys-nutrition-873780.jpg?v=1615047510"},{"product_id":"cats-claw","title":"Cat's Claw 1000 mg, 60 Vegan Capsules","description":"\u003c!-- VERSION 3\/26\/2021 v2 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Cat's Claw Capsules\u003c\/h2\u003e\n\u003cp\u003eCat's Claw has been documented to contain compounds that have notable physiological actions on humans, such as alkaloids and flavonoids.\u003c\/p\u003e\n\u003cp\u003eIn holistic medicine, Cat's Claw has been widely used, due to its potential immune-modulating, antioxidant, and anti-inflammatory properties.\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Cat's Claw Capsules may assist with:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eImmune system support\u003c\/li\u003e\n\u003cli\u003eStomach ulcers\u003c\/li\u003e\n\u003cli\u003eFevers\u003c\/li\u003e\n\u003cli\u003eViruses\u003c\/li\u003e\n\u003cli\u003eInflammation\u003c\/li\u003e\n\u003cli\u003eInfections\u003c\/li\u003e\n\u003cli\u003ePain and stiffness in joints\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCat's Claw (\u003cem\u003eUncaria tomentosa\u003c\/em\u003e) is a vine native to the Amazon rainforest and other tropical areas of South and Central America. The name Cat's Claw, also known by its Spanish name Una de Gato, comes from its hooked thorns, which resemble the claws of a cat.\u003c\/p\u003e\n\u003ch2\u003eHistory of Cat's Claw\u003c\/h2\u003e\n\u003c!-- ***************************  THIS TABLE SECTION BELOW IS ONLY USED FOR SINGLE HERBS - REMOVE STARTING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFamiliar Name:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHawk's Claw, Peruvian Cat's Claw\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUncaria tomentosa\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOrder:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRubiaceae\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eParts Used in Supplement:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBark, Root\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGrown In:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCentral and South America\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- ***************************  THIS TABLE SECTION ABOVE IS ONLY USED FOR SINGLE HERBS - REMOVE ENDING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003cp\u003eIndigenous people of South and Central America have been using Cat's Claw for over 2000 years to fight against disease. They used it as a remedy for the treatment of many health ailments, including stomach ulcers, inflammation, infections, and fevers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\n\u003cdiv id=\"difference\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Cat's Claw Capsules feature:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality Cat's Claw herbal supplement\u003c\/li\u003e\n\u003cli\u003e60 vegan capsules (Two Month Supply)\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists reviewed and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\n\u003cdiv id=\"dosage\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Nutrition® Cat's Claw should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® Cat's Claw Capsules can be taken with food or on an empty stomach. We do not add binders, fillers or additives to our herbal supplements. Our supplements are easily digestible and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eOne vegetarian capsule daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning and\/or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca title=\"Contact Us\" href=\"\/pages\/contact-us-1\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\n\u003cdiv id=\"side-effects\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cp\u003eIf consumed in large amounts, Remedy's Nutrition® Cat's Claw may cause some side effects, including nausea, stomach upset, and diarrhea.\u003c\/p\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eConsult your physician for potential drug interactions before taking Remedy's Nutrition® Cat's Claw.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eDo not use Remedy's Nutrition® Cat's Claw during pregnancy and breast-feeding.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003eConsult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\n\u003ch2\u003eRemedy's Nutrition® Cat's Claw Capsules are often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003c!-- PLEASE NOTE! THE PRODUCT URL SHOULD LOOK LIKE THIS \/prodcuts\/product-name  NOT https:\/\/remedysnutrition.com\/products\/product-name?variant=35598347862183#details --\u003e\n\u003cli\u003e\u003ca href=\"\/products\/immune-factors\"\u003eRemedy's Nutrition® Immunity Factors™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/mega-vmt\"\u003eRemedy's Nutrition® Mega VMT™ | High Dose Daily Multivitamin\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/anti-inflammitory\"\u003eRemedy's Nutrition® Inflamma-Stop™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/immu-zinc\"\u003eRemedy's Nutrition® Immu-Zinc+\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/reviveme-cbd-lotion\"\u003eRemedy's Nutrition® ReviveME™ Lotion\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Cat's Claw Capsules\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv id=\"section2\" class=\"accordion\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- BELOW ARE SOME SAMPLES OF ACCORDION TABS - ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eWhat is Cat's Claw?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eCat's Claw (Uncaria Tomentosa) is a vine native to the Amazon rainforest and other tropical areas of South and Central America. The name Cat's Claw, also known by its Spanish name Una de Gato, comes from its hooked thorns, which resemble the claws of a cat.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhat are the benefits of taking Remedy's Nutrition® Cat's Claw Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eCat's Claw has been shown to have immune-modulating, antioxidant, and anti-inflammatory properties. In holistic medicine, Cat's Claw may be beneficial for immune system support, stomach ulcers, fevers, viruses, inflammation, infections, and pain and stiffness in joints.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Cat's Claw Capsules every day? If yes, how many Cat's Claw capsules should I take?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYes, the recommended dosage is one capsule daily.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre there any precautions while taking Remedy's Nutrition® Cat's Claw Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eIf consumed in large amounts, Cat's Claw may cause some side effects, including nausea, stomach upset, and diarrhea. Consult your physician for potential drug interactions before taking Cat's Claw. Do not use Cat's Claw during pregnancy and breast-feeding. Consult your physician if you are scheduled for a surgery. Always consult with a healthcare practitioner before taking any new supplement.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre Remedy's Nutrition® Cat's Claw Capsules safe for kids?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEnsure you keep the Remedy's Nutrition® Cat's Claw Capsules out of reach of children and consult your physician before use with children.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eDoes Remedy's Nutrition® sell Cat's Claw in another form?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYes! Currently we do sell \u003ca href=\"\/products\/cats-claw-tincture\"\u003eRemedy's Nutrition® Cat's Claw Tincture\u003c\/a\u003e.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhy choose Remedy's Nutrition® Cat's Claw Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Cat's Claw Capsules are made from 100% pure and high-quality \u003cem\u003eUncaria tomentosa\u003c\/em\u003e (Cat's Claw) herb. It's pharmacist reviewed and approved and free of fillers, additives, and preservatives. Quality and potency are guaranteed!\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35344837869735,"sku":"0798295048394","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/cats-claw-dietary-supplement-front-bottle.webp?v=1707131089"},{"product_id":"deep-sleep","title":"Deeper Sleep™  Vitamins for Sleep Support 1000 mg, 60 Vegan Capsules","description":"\u003c!-- VERSION 3\/26\/2021 v2 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cp\u003eAlso available as \u003ca href=\"\/products\/deep-sleep-tincture\"\u003e Remedy's Nutrition® Deeper Sleep™ Tincture\u003c\/a\u003e, and \u003ca href=\"\/products\/deep-sleep-tea\"\u003e Remedy's Nutrition® Deeper Sleep™ Tea\u003c\/a\u003e.\u003c\/p\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Deeper Sleep™ Capsules\u003c\/h2\u003e\n\u003cp\u003eSleep is an essential part of our health and well-being. One may be sleeping about 6-8 hours a day but may struggle with feeling rested if the sleep they are getting is not deep sleep.\u003c\/p\u003e\n\u003cp\u003eRemedy's Nutrition® Deeper Sleep™ Capsules includes Skullcap which can help stimulate GABA to calm your nervous system. Linden through its potent phytochemical complex is able to reduce nervous tension, allowing you to sail away into the sleepy deep.\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Deeper Sleep™ Capsules may assist with:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eInsomnia\u003c\/li\u003e\n\u003cli\u003eStress\u003c\/li\u003e\n\u003cli\u003eRestlessness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ***************************  THIS DIV SECTION BELOW IS ONLY USED FOR HERB BLENDS - REMOVE STARTING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003cdiv id=\"herb-blend-section\"\u003e\n\u003ch3\u003eRemedy's Nutrition® Deeper Sleep™ Herbal Blend Contains 100% Pure and Potent:\u003c\/h3\u003e\n\u003ch4\u003eSkullcap\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Polyphenols\u003c\/li\u003e\n\u003cli\u003eBenefits: Anxiety, Cardiovascular support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eChamomile\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Chamazulene, apigenin, Bisabolol\u003c\/li\u003e\n\u003cli\u003eBenefits: Sleep, Menstrual Cycle Support, Inflammation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eLinden Leaf\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Polyphenols, Phytosterols\u003c\/li\u003e\n\u003cli\u003eBenefits: Inflammation, Blood Pressure, Anxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePassionflower\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Alkaloids, Flavonoids\u003c\/li\u003e\n\u003cli\u003eBenefits: Anxiety, Mood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eDamiana\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Flavonoids, Polyphenols, and Terpenes\u003c\/li\u003e\n\u003cli\u003eBenefits: Cognition, Energy, Headache\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSafflower\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Flavonoids, Polyphenols, Linolenic Acids\u003c\/li\u003e\n\u003cli\u003eBenefits: Blood Sugar, Cholesterol, Inflammation, Cardiac, Sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpearmint\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Carvone\u003c\/li\u003e\n\u003cli\u003eBenefits: Inflammation, Antimicrobial\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eCinnamon\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Cinnamaldehyde, Trans-cinnamaldehyde\u003c\/li\u003e\n\u003cli\u003eBenefits: Antioxidants, Inflammation, Blood Sugar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eLicorice\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Glycyrrhizin\u003c\/li\u003e\n\u003cli\u003eBenefits: Antioxidant, Anti-inflammation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- ***************************  THIS DIV SECTION ABOVE IS ONLY USED FOR HERB BLENDS - REMOVE ENDING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\u003ch2\u003eDifference\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"difference\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Deeper Sleep™ Capsules are better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality herbal supplement\u003c\/li\u003e\n\u003cli\u003e60 vegan capsules (One Month Supply)\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists reviewed and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"dosage\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Nutrition® Deeper Sleep™ should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® Deeper Sleep™ Capsules can be taken with food or on an empty stomach. We do not add binders, fillers or additives to our herbal supplements. Our supplements are easily digestible and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegan capsule\u003c\/li\u003e\n\u003cli\u003eTwo vegan capsules daily\u003c\/li\u003e\n\u003cli\u003eMay be taken right before sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca href=\"\/pages\/contact-us-1\" title=\"Contact Us\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"side-effects\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDrowsiness\u003c\/li\u003e\n\u003cli\u003eHeadache\u003c\/li\u003e\n\u003cli\u003eStomach Upset\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eConsult your physician for potential drug interactions before taking Remedy's Nutrition® Deeper Sleep™ Capsules. If you are currently taking Central Nervous System (CNS) Depressants, CNS Stimulants, Hallucinogens, Dissociative Anesthetics, Analgesics, Blood thinners, Antipsychotics, or Anxiolytics, please consult your physician.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eDo not use Remedy's Nutrition® Deeper Sleep™ Capsules during pregnancy and breastfeeding.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003eConsult your physician if you are scheduled for surgery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\u003ch2\u003eOften Taken With\u003c\/h2\u003e\n\u003ch2\u003eRemedy's Nutrition® Deeper Sleep™ Capsules are often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003c!-- PLEASE NOTE! THE PRODUCT URL SHOULD LOOK LIKE THIS \/prodcuts\/product-name  NOT https:\/\/remedysnutrition.com\/products\/product-name?variant=35598347862183#details --\u003e\n\u003cli\u003e\u003ca href=\"\/products\/sleep-insomnia-power-pack\"\u003eRemedy's Nutrition® Sleep Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/valerian-root\"\u003eRemedy's Nutrition® Valerian Root Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/deep-sleep-tincture\"\u003eRemedy's Nutrition® Deeper Sleep™ Tincture\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/deep-sleep-tea\"\u003eRemedy's Nutrition® Deeper Sleep™ Tea\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/mega-sleep-1\"\u003eRemedy's Nutrition® Mega Sleep™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/melatonin\"\u003eRemedy's Nutrition® Melatonin Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/chamomile-tea\"\u003eRemedy's Nutrition® Chamomile Tea\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/lullaby-essential-oil-3-dram-10-ml\"\u003eRemedy's Nutrition® Lullaby™ Essential Oil\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\u003ch2\u003eQ \u0026amp; A\u003c\/h2\u003e\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Deeper Sleep™ Capsules\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv class=\"accordion\" id=\"section2\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- BELOW ARE SOME SAMPLES OF ACCORDION TABS - ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eWhat is the purpose of \u003ca href=\"\/products\/cinnamon-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eCinnamon\u003c\/a\u003e in Remedy's Nutrition® Deeper Sleep™ Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYour body uses sugar for energy, unregulated sugar in the body can lead to unrestful sleep or even occasional sleeplessness, cinnamon can help your body regulate its blood sugar, to promote a good night's rest.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow are Remedy's Nutrition® Deeper Sleep™ Capsules prepared?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach ingredient comes to our on-site location in raw form, each product is then blended and encapsulated, according to a proprietary formula.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow many Remedy's Nutrition® Deeper Sleep™ Capsules should I take?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePlease take two capsules daily before going to bed.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eShould I mix Remedy's Nutrition® \u003cspan\u003eDeeper Sleep™ Capsules\u003c\/span\u003e with professional-grade sleep aid?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWe do not recommend supplementation of Remedy's Nutrition® Deeper Sleep™ Capsules together with professional-grade aids, without consultation with your healthcare provider.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eDoes Remedy's Nutrition® sell Deeper Sleep™ in another form?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYes! Currently we do sell \u003ca href=\"\/products\/deep-sleep-tea\"\u003eRemedy's Nutrition® Deeper Sleep™ Tea\u003c\/a\u003e, and \u003ca href=\"\/products\/deep-sleep-tincture\"\u003eRemedy's Nutrition® Deep Sleep™ Tincture\u003c\/a\u003e.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003c!-- product-anchors-v1 --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35598329282727,"sku":"0798295048271","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/sleep-support-supplement-front-bottle.webp?v=1740677511"},{"product_id":"depression-tamer","title":"Depression Tamer™ Vitamins for Mood 1000 mg, 60 Vegan Capsules","description":"\u003c!-- VERSION 3\/26\/2021 v2 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Depression Tamer™ Capsules\u003c\/h2\u003e\n\u003cp\u003eAt some point or another, we or someone we know may face an episode of depression. Whether that episode is caused by an external event or an internal one, depression is real.\u003c\/p\u003e\n\u003cp\u003eRemedy's Nutrition® Depression Tamer™ Capsules can help deal with the blues, or emotions that rob from us the joys of life. Depression Tamer™ includes \u003ca href=\"\/products\/st-johns-wort\" rel=\"noopener noreferrer\"\u003eSt. John's Wort\u003c\/a\u003e which may increase neurotransmitters like serotonin which stabilizes our feeling of well-being and contains \u003ca href=\"\/products\/mucuna-pruriens-capsules\" rel=\"noopener noreferrer\"\u003eMucuna Pruriens\u003c\/a\u003e which may increase levels of the pleasure neurotransmitter dopamine.\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Depression Tamer™ Capsules May Assist With:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eMood\u003c\/li\u003e\n\u003cli\u003eMotivation\u003c\/li\u003e\n\u003cli\u003eDespair\u003c\/li\u003e\n\u003cli\u003eSadness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ***************************  THIS DIV SECTION BELOW IS ONLY USED FOR HERB BLENDS - REMOVE STARTING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003cdiv id=\"herb-blend-section\"\u003e\n\u003ch3\u003eRemedy's Nutrition® Depression Tamer™ Capsules Herbal Blend Contains 100% Pure and Potent:\u003c\/h3\u003e\n\u003ch4\u003eSt. John's Wort\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Hypericin, Hyperforin\u003c\/li\u003e\n\u003cli\u003eBenefits: Mood, Anxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMucana Prureins\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Polyphenols, Alkaloids\u003c\/li\u003e\n\u003cli\u003eBenefits: Nervous System, Infertility, Mood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eTribulus Terrestris\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Alkaloids, Steroidal Saponins, Flavonoids\u003c\/li\u003e\n\u003cli\u003eBenefits: Blood Sugar Regulation, Libido, Hormone Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eL-Tyrosine\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Amino Acid\u003c\/li\u003e\n\u003cli\u003eBenefits: Memory, Energy, Stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eGinger Root\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: 6- gingerol, 6-shogaol, and 6-paradol\u003c\/li\u003e\n\u003cli\u003eBenefits: Anti-inflammatory, Infection, Sore Throat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- ***************************  THIS DIV SECTION ABOVE IS ONLY USED FOR HERB BLENDS - REMOVE ENDING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\u003ch2\u003eDifference\u003c\/h2\u003e\n\u003cdiv id=\"difference\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Depression Tamer™ Capsules are better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality herbal supplement\u003c\/li\u003e\n\u003cli\u003e60 vegan capsules (Two Month Supply)\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists reviewed and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003cdiv id=\"dosage\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Nutrition® Depression Tamer™ should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® Depression Tamer™ Capsules can be taken with food or on an empty stomach. We do not add binders, fillers, or additives to our herbal supplements. Our supplements are easily digestible and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eOne vegetarian capsule daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning and\/or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca title=\"Contact Us\" href=\"\/pages\/contact-us-1\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cdiv id=\"side-effects\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStomach Upset\u003c\/li\u003e\n\u003cli\u003eHeartburn\u003c\/li\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eConsult your physician for potential drug interactions before taking Remedy's Nutrition® Depression Tamer™ Capsules. If you are currently taking Central Nervous System (CNS) Depressants, CNS Stimulants, blood thinners, antidepressants, or anxiolytics, please consult your physician.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eDo not take Remedy's Nutrition® Depression Tamer™ Capsules during pregnancy and breast-feeding\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003ePlease consult your physician if you are scheduled for surgery.\u003c\/p\u003e\n\u003ch3\u003eOther Cautions\u003c\/h3\u003e\n\u003cp\u003ePlease work with a licensed healthcare provider when seeking treatment for depression\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\u003ch2\u003eOften Taken With\u003c\/h2\u003e\n\u003ch2\u003eRemedy's Nutrition® Depression Tamer™ Capsules are often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003c!-- PLEASE NOTE! THE PRODUCT URL SHOULD LOOK LIKE THIS \/prodcuts\/product-name  NOT https:\/\/remedysnutrition.com\/products\/product-name?variant=35598347862183#details --\u003e\n\u003cli\u003e\u003ca href=\"\/products\/mood-power-pack\"\u003eRemedy's Nutrition® Mood Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/gaba-calm\"\u003eRemedy's Nutrition® GABA Calm\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\u003ch2\u003eQ \u0026amp; A\u003c\/h2\u003e\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Depression Tamer™ Capsules\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv id=\"section2\" class=\"accordion\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- BELOW ARE SOME SAMPLES OF ACCORDION TABS - ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eWhat causes depression?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eDepression has no one cause. Life events such as the death of a loved one, financial concerns, and separation\/divorce can cause an episode. For others, depression may be a result of a chemical imbalance. Always seek professional medical help before attempting to treat symptoms of depression.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Depression Tamer™ Capsules with my current prescriptions?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePlease do not take Remedy's Nutrition® Depression Tamer™ Capsules with any other supplements or medications without medical consultation with your healthcare provider.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow much \u003cspan\u003eRemedy's Nutrition® Depression Tamer™ Capsules \u003c\/span\u003eshould I take?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePlease take one capsule daily or as suggested by your healthcare provider.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow long will it take for me to see results from taking Remedy's Nutrition® Depression Tamer™ Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYou may be able to see results within a few weeks to months, here at Remedy's we encourage consistent regular use for results.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow should I store my Remedy's Nutrition® herbal supplements?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePlease store Remedy's Nutrition® Depression Tamer™ Capsules in a cool location away from sunlight.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003c!-- product-anchors-v1 --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35598344552615,"sku":"","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/depression-tamer-dietary-supplement-front-bottle.webp?v=1749733648"},{"product_id":"gaba-calm","title":"GABA Calm 1000 mg, 60 Vegan Capsules","description":"\u003c!-- VERSION 3\/26\/2021 v2 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® GABA Calm Capsules\u003c\/h2\u003e\n\u003cp\u003eCan a supplement have a calming influence on the brain and serve as a natural tranquilizer? Remedy's Nutrition® GABA Calm is your answer!\u003c\/p\u003e\n\u003cp\u003eGABA is a neurotransmitter in the brain that is responsible for inhibiting activity in your nervous system. This inhibiting activity results in a calming effect in our moods, helping us to deal with distress, anxiety, and worry.\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® GABA Calm Benefits May Include:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eAnxiety\u003c\/li\u003e\n\u003cli\u003eNervous System Support\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/relaxation-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eRelaxation\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eMood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGaba is known as Gamma-Aminobutyric acid and serves as the main inhibitory neurotransmitter in our nervous system. GABA received mainstream attention in the scientific community in the 1950s.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\u003ch2\u003eResearch\u003c\/h2\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eHistory of GABA\u003c\/h2\u003e\n\u003c!-- ***************************  THIS TABLE SECTION BELOW IS ONLY USED FOR SINGLE HERBS - REMOVE STARTING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFamiliar Name:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGABA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGamma-Aminobutyric acid\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOrder:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNeurotransmitter\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- ***************************  THIS TABLE SECTION ABOVE IS ONLY USED FOR SINGLE HERBS - REMOVE ENDING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003cp\u003eGABA and its effects were credited to Eugene Roberts and J. Awapara in 1950. In the year 1957 researchers were able to present evidence that, unlike norepinephrine and acetylcholine which excites the nervous system, GABA calmed the nervous system.\u003c\/p\u003e\n\u003ch3\u003eStudies and Trials for GABA\u003c\/h3\u003e\n\u003c!-- START STUDY ONE --\u003e\n\u003ch4\u003e\"Relaxation and immunity enhancement effects of gamma-aminobutyric acid (GABA) administration in humans\"\u003c\/h4\u003e\n\u003cp\u003eGABA has heavily been researched in the past few decades and utilized as a supplement to help improve mood and symptoms of anxiety. This two-part study aimed to highlight the effects of GABA administration in humans.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e13 subjects took part in the first study, with 8 acrophobic subjects in the second study.\u003c\/li\u003e\n\u003cli\u003eIn the first study, participants took either water, GABA, or \u003ca href=\"\/products\/l-theanine-capsules\" rel=\"noopener noreferrer\"\u003eL-theanine\u003c\/a\u003e. The second study had participants taking a placebo or GABA and then crossing a suspended bridge for stimulus.\u003c\/li\u003e\n\u003cli\u003eIn the first study, participants were evaluated with EEG after 60 minutes, with results showing increased alpha waves and decreased beta waves, showing that GABA induces relaxation and reduces anxiety.\u003c\/li\u003e\n\u003cli\u003eIn the second study participants who took GABA had higher levels of IgA showing that GABA can enhance immunity when subjected to stressful stimuli.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16971751\/\" target=\"new\"\u003eSee study on PubMed\u003c\/a\u003e \u003c!-- END STUDY ONE --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\u003ch2\u003eDifference\u003c\/h2\u003e\n\u003cdiv id=\"difference\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® GABA Calm Capsules are better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality supplement\u003c\/li\u003e\n\u003cli\u003e60 vegan capsules (Two Month Supply)\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists reviewed and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003cdiv id=\"dosage\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Nutrition® GABA Calm should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® GABA Calm Capsules can be taken with food or on an empty stomach. We do not add binders, fillers or additives to our supplements. Our supplements are easily digestible and the absorption is greatly improved over other inferior supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eOne vegetarian capsule daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning and\/or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca title=\"Contact Us\" href=\"\/pages\/contact-us-1\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cdiv id=\"side-effects\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDrowsiness\u003c\/li\u003e\n\u003cli\u003eFatigue\u003c\/li\u003e\n\u003cli\u003eConstipation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eConsult your physician for potential drug interactions before taking Remedy's Nutrition® GABA Calm Capsules. If you are currently taking Central Nervous System (CNS) Depressants, CNS Stimulants, antidepressants, anxiolytics, or medication that decrease blood pressure, please consult your physician.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eDo not take Remedy's Nutrition® GABA Calm Capsules during pregnancy and breast-feeding.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003ePlease consult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\u003ch2\u003eOften Taken With\u003c\/h2\u003e\n\u003ch2\u003eRemedy's Nutrition® GABA Calm Capsules are often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003c!-- PLEASE NOTE! THE PRODUCT URL SHOULD LOOK LIKE THIS \/prodcuts\/product-name  NOT https:\/\/remedysnutrition.com\/products\/product-name?variant=35598347862183#details --\u003e\n\u003cli\u003e\u003ca href=\"\/products\/mood-power-pack\"\u003eRemedy's Nutrition® Mood Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/copy-of-l-theanine-capsules\"\u003eRemedy's Nutrition® L-Theanine Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\u003ch2\u003eQ \u0026amp; A\u003c\/h2\u003e\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® GABA Calm Capsules\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv id=\"section2\" class=\"accordion\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- BELOW ARE SOME SAMPLES OF ACCORDION TABS - ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eWhat is GABA?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eGABA or Gamma-Aminobutyric acid is a neurotransmitter in our bodies that helps induce feelings of relaxation, calm, and peace in our central nervous system and mood.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhere does GABA come from?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eGABA can be produced from foods undergoing microbial fermentation and is synthesized from the amino acid glutamate.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow many Remedy's Nutrition® GABA Calm Capsules should I take?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePlease take one capsule daily or as suggested by your healthcare provider.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow long can I take Remedy's Nutrition® GABA Calm Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYou can take Remedy's Nutrition® GABA Calm Capsules as long as needed.  We also recommend cycling, or taking a break, for a few weeks from the supplement to maintain efficacy.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre Remedy's Nutrition® GABA Calm Capsules safe for children?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWe recommend speaking with your child's healthcare provider before administering Remedy's Nutrition® GABA Calm Capsules.  It is best to keep Remedy's Nutrition® GABA Calm Capsules out of the reach of children. \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003c!-- product-anchors-v1 --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35598383775911,"sku":"0798295050304","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/gaba-calm-herbal-supplement-front-bottle.webp?v=1748430528"},{"product_id":"ginger-root","title":"Ginger Root 1000 mg, 60 Vegan Capsules","description":"\u003c!-- *************************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Ginger Root Capsules\u003c\/h2\u003e\n\u003cp\u003eGinger is a spice well-known for promoting digestion, helping fight the flu and cold, relieving nausea while pregnant, and the one related to activities that can cause it, such as fishing, fairground rides, car sickness, etc.\u003c\/p\u003e\n\u003cp\u003eThere are multiple ways of using Ginger root: raw, dried, powdered, or as an oil, juice, or tea. Remedy's Nutrition® Ginger Root Capsules are powerful, potent, and affordable, all with the highest quality ingredients! We recommend our 100% pure, no fillers, Ginger herb for your family's natural 'medicine' cabinet and for traveling. For those who prefer, Remedy's Nutrition® Ginger Root Tincture is available as well.\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Ginger Capsules may assist with:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCold, flu, and other respiratory ailments\u003c\/li\u003e\n\u003cli\u003eNausea and vomiting\u003c\/li\u003e\n\u003cli\u003eUpset stomach\u003c\/li\u003e\n\u003cli\u003eSea-sickness\u003c\/li\u003e\n\u003cli\u003eMenstrual cramps\u003c\/li\u003e\n\u003cli\u003eBlood sugar\u003c\/li\u003e\n\u003cli\u003eJoint pain and inflammation\u003c\/li\u003e\n\u003cli\u003eInfections\u003c\/li\u003e\n\u003cli\u003eStress and anxiety\u003c\/li\u003e\n\u003cli\u003eMigraine and headaches\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGinger (\u003cem\u003eZingiber officinale\u003c\/em\u003e) is a flowering plant native to Southeastern Asia. It belongs to the Zingiberaceae family, which also includes turmeric, cardamom, and galangal. The underground part of the stem, the rhizome, known as ginger root, is commonly used as a spice and medicine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eHistory of Ginger\u003c\/h2\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFamiliar Name:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGinger\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eZingiber officinale\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOrder:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eZingiberales\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eParts Used in Supplement:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRoot\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGrown In:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSoutheastern Asia\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe most ancient evidence of Ginger's domestication is among the Austronesian peoples, who cultivated various species of Ginger. The roots and the leaves were used to flavor food or eaten directly. The leaves were also used to weave mats. Aside from these uses, Ginger also had religious and healing purposes.\u003c\/p\u003e\n\u003ch3\u003eStudies and Trials for Ginger\u003c\/h3\u003e\n\u003c!-- START STUDY ONE --\u003e\n\u003ch4\u003e\"A systematic review and meta-analysis of the effect and safety of ginger in the treatment of pregnancy-associated nausea and vomiting.\"\u003c\/h4\u003e\n\u003cp\u003eThis systematic review investigated current evidence regarding orally administered Ginger for the treatment of Nausea and vomiting during pregnancy (NVP). The primary objective was to assess the effectiveness of Ginger in treating NVP. The secondary objective was to assess the safety of Ginger during pregnancy.\u003c\/p\u003e\n\u003cp\u003eAccording to this review of studies that included a total of 1,278 pregnant women, 1.1“1.5 grams of Ginger can significantly reduce symptoms of nausea.\u003c\/p\u003e\n\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3995184\/\"\u003eViljoen E, Visser J, Koen N, Musekiwa A. A systematic review and meta-analysis of the effect and safety of Ginger in the treatment of pregnancy-associated nausea and vomiting. Nutr J. 2014;13:20. Published 2014 Mar 19. doi:10.1186\/1475-2891-13-20\u003c\/a\u003e \u003c!-- END STUDY ONE --\u003e \u003c!-- START STUDY TWO --\u003e\n\u003ch4\u003e\"Effects of ginger on gastric emptying and motility in healthy humans.\"\u003c\/h4\u003e\n\u003cp\u003eGinger has been reported to improve upper gastrointestinal symptoms. The aim of this study is to investigate the effects of Ginger on gastric emptying, antral motility, proximal gastric dimensions, and postprandial symptoms.\u003c\/p\u003e\n\u003cp\u003eTwenty-four healthy volunteers were studied twice in a randomized double-blind manner. After an 8 h fast, the volunteers ingested three ginger capsules (total 1200 mg) or placebo, followed after 1 h by 500 ml low-nutrient soup.\u003c\/p\u003e\n\u003cp\u003eThe results suggest that Ginger accelerates gastric emptying and stimulates antral contractions in healthy volunteers. These effects could potentially be beneficial in symptomatic patient groups.\u003c\/p\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18403946\/\"\u003eWu KL, Rayner CK, Chuah SK, Changchien CS, Lu SN, Chiu YC, Chiu KW, Lee CM. Effects of Ginger on gastric emptying and motility in healthy humans. Eur J Gastroenterol Hepatol. 2008 May;20(5):436-40. doi: 10.1097\/MEG.0b013e3282f4b224. PMID: 18403946.\u003c\/a\u003e \u003c!-- END STUDY TWO --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"difference\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Ginger Capsules are better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality Ginger Root herbal supplement\u003c\/li\u003e\n\u003cli\u003e60 vegan capsules (Two Month Supply)\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists reviewed and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"dosage\"\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Nutrition® Ginger should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® Ginger Capsules can be taken with food or on an empty stomach. We do not add binders, fillers or additives to our herbal supplements. Our supplements are easily digestible and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eOne vegetarian capsule daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca href=\"\/pages\/contact-us-1\" title=\"Contact Us\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"side-effects\"\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cp\u003ePossible side effects include increased bleeding tendency, abdominal discomfort, diarrhea, heartburn, irritation of the mouth or throat.\u003c\/p\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eConsult your physician for potential drug interactions before taking Remedy's Nutrition® Ginger Capsules.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eNot enough is known about the use of Ginger during pregnancy and breast-feeding. Please consult your physician before taking Remedy's Nutrition® Ginger Capsules.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003eConsult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003ch3\u003eOther Cautions\u003c\/h3\u003e\nDo not use it if you have hypersensitivity or gallbladder disease.\n\u003cp\u003eAlways consult with a healthcare practitioner before taking any new supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\n\u003ch2\u003eRemedy's Nutrition® Ginger Capsules are often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/immune-power-pack\"\u003eRemedy's Nutrition® Immune Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/cramps-pms-power-pack\"\u003eRemedy's Nutrition® Cramps \u0026amp; PMS Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/headache-pain-power-pack\"\u003eRemedy's Nutrition® Headache Pain Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/blood-sugar-power-pack\"\u003eRemedy's Nutrition® Blood Sugar Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/migraine-annihillator\"\u003eRemedy's Nutrition® Migraine Annihilator™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/headache-stopper-essential-oil-3-dram-10-ml\"\u003eRemedy's Nutrition® Headache Stopper™ Essential Oil\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Ginger Capsules\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003cbutton class=\"accordion\"\u003eWhat is Ginger?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eGinger, Zingiber officinale, is a flowering plant native to Southeastern Asia. It belongs to the Zingiberaceae family, which also includes turmeric, cardamom, and galangal. The underground part of the stem, the rhizome, known as ginger root, is commonly used as a spice and medicine.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhat are the benefits of taking Remedy's Nutrition® Ginger Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eGinger is a spice well-known for promoting digestion, helping fight the flu and cold, relieving nausea while pregnant, and the one related to activities that can cause it, such as fishing, fairground rides, car sickness, etc.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Ginger Capsules every day? If yes, how many Ginger capsules should I take?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYes, the recommended dosage is one capsule daily.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre there any side effects of taking Remedy's Nutrition® Ginger Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePossible side effects include increased bleeding tendency, abdominal discomfort, diarrhea, heartburn, irritation of the mouth or throat. Always consult with a healthcare practitioner before taking any new supplement.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre Remedy's Nutrition® Ginger Capsules safe for kids?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEnsure you keep Remedy's Nutrition® Ginger Capsules out of reach of children and consult your physician before use with children.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Ginger Capsules during pregnancy or while breastfeeding?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eNot enough is known about the use of Ginger during pregnancy and breastfeeding. Consult your physician before using Ginger.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow are Remedy's Nutrition® Ginger Capsules prepared?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach herb comes to our location in raw form; we grind our herbs down into powder form; from there, we fill every capsule by hand.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhy choose Remedy's Nutrition® Ginger Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Ginger Capsules are made from 100% pure and high-quality \u003cem\u003eZingiber officinale\u003c\/em\u003e (Ginger) root. They are pharmacist reviewed and approved and free of fillers, additives, and preservatives. Quality and potency are guaranteed!\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35598785282215,"sku":"0798295049858","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/ginger-root-dietary-supplement-front-bottle.webp?v=1707917816"},{"product_id":"happy-surfer","title":"Happy Surfer™ 1000 mg 60 Vegan Capsules","description":"\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003e \u003c\/strong\u003eLife's a Wave: Ride Happy with Remedy's Nutrition® Happy Surfer™ Capsules\u003c\/h2\u003e\n\u003cp\u003eCatchin' good vibes? We all know that happiness isn't just a destination, it's a way of riding the waves of life. Sure, some days feel like gnarly wipeouts, but that's where Remedy's Nutrition® Happy Surfer™ Capsules paddle in to help you find your inner sunshine.\u003c\/p\u003e\n\u003cp\u003ePacked with ancient wisdom and modern science, Happy Surfer™ isn't your average \"happy pill.\" Forget synthetic shortcuts – this potent blend harnesses the power of nature's finest stress-busters, passed down through generations by cultures who knew a thing or two about chill.\u003c\/p\u003e\n\u003ch2\u003e Ancient Allies for Modern Moods:\u003c\/h2\u003e\n\u003cp\u003e\u003cu\u003eKava\u003c\/u\u003e: Straight from the South Pacific, this calming root has been used for centuries in traditional ceremonies to promote \u003ca href=\"\/products\/relaxation-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003erelaxation\u003c\/a\u003e and social connection. Think of it as nature's chill pill, helping you mellow out and soak up the good vibes. For those who prefer, we have a Happy Surfer without Kava.\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eGABA\u003c\/u\u003e: This naturally occurring neurotransmitter acts like a calming wave on your brain, soothing jitters and anxieties. Think of it as your inner peacemaker, whispering sweet nothings to your stress.\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eEleuthero\u003c\/u\u003e (Siberian Ginseng): This adaptogen superstar helps your body adapt to life's rollercoaster, boosting resilience and fighting fatigue. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"\/products\/l-theanine-capsules\" rel=\"noopener noreferrer\"\u003eL-Theanine\u003c\/a\u003e\u003c\/span\u003e: This amino acid is your chill buddy, working alongside GABA to promote relaxation and focus. \u003c\/p\u003e\n\n\u003ch3\u003eBonus Boosters for Body and Mind:\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cu\u003eDamiana\u003c\/u\u003e: This South American herb offers cognitive support and an energy boost, helping you tackle your day with clarity and vibrancy.\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eAlfalfa Leaf\u003c\/u\u003e: Rich in vitamins and minerals, alfalfa assists with blood sugar and cholesterol management, ensuring your body has the foundation for happiness.\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eWheat Grass\u003c\/u\u003e: Packed with cleansing process phenols, wheat grass supports digestion, immunity, and metabolism, promoting an overall sense of well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eKudzu\u003c\/u\u003e: This traditional herb offers cardiovascular support and alleviates menopausal occasional discomfort, allowing you to navigate life's changes with grace.\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003e\u003ca href=\"\/products\/lavender-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eLavender\u003c\/a\u003e\u003c\/u\u003e: The calming scent of lavender isn't just for aromatherapy. Its flavonoids and phenols promote restful sleep and positive mood, so you can wake up refreshed and ready to ride.\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eAshwagandha\u003c\/u\u003e: This renowned adaptogen tackles stress, depression, and anxiety, ensuring your inner peace isn't easily shaken.\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eLemon Balm\u003c\/u\u003e: Another stress-busting herb, lemon balm promotes both stress relief and sleep, allowing you to find calm amidst the chaos.\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eBlack Cohosh\u003c\/u\u003e: This natural remedy helps manage stress, mood swings, and sleep issues, especially for women navigating changing hormones.\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eGinkgo Biloba\u003c\/u\u003e: This ancient herb improves circulation and boasts supports healthy inflammatory response properties, keeping your body and mind in peak condition for happy adventures.\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003e\u003ca href=\"\/products\/rosemary-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eRosemary\u003c\/a\u003e\u003c\/u\u003e: Beyond delicious in pasta, rosemary supports hair health, joint function, and even memory, making you feel confident and sharp to tackle anything.\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eRhodiola Root\u003c\/u\u003e: This stamina-boosting herb increases energy and cognitive function, giving you the fuel and focus to crush your goals with a smile.\u003c\/p\u003e\n\u003cp\u003eCinnamon: Not just for pumpkin spice lattes, cinnamon boasts antioxidant and supports healthy inflammatory response properties, supporting overall health and a happy glow.\u003c\/p\u003e\n\n\u003ch3\u003e\u003cstrong\u003eRemedy's Nutrition® Happy Surfer™ is more than just ingredients:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e No harsh chemicals or funky fillers here. Just pure plant power in both capsule and tincture form, so you can choose your happy dance.\u003c\/p\u003e\n\u003cp\u003e Safe and effective: Forget sketchy claims and shady side effects. Happy Surfer™ is formulated with science-backed ingredients and manufactured with love (and rigorous quality standards).\u003c\/p\u003e\n\u003cp\u003e Your secret weapon for good vibes: Whether you're facing a deadline tsunami or navigating everyday choppy waters, Happy Surfer™ can be your go-to for a mood boost. Life throws waves, but you get to choose how you ride them.\u003c\/p\u003e\n\u003cp\u003e Remember, happiness isn't a one-size-fits-all board. But with Happy Surfer™ by your side, you'll be equipped to catch the good vibes and shred the stress. So paddle out, embrace the adventure, and Ride Happy!\u003c\/p\u003e\n\u003cp\u003e P.S. Want to learn more about the ancient secrets behind Happy Surfer™? Check out our blog for fascinating insights into the history and science of our mood-boosting blend. And don't forget to share your happy waves with us on social media! #happysurfer #remedynutrition #lifeisawave\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"difference\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eThe Remedy's Nutrition® Difference:\u003c\/h2\u003e\n\u003cp\u003eAt Remedy's Nutrition®, we recommend adopting healthy habits, like eating a nutrient-dense whole foods diet, drinking lots of water, exercising regularly, and dedicating time to relax.\u003c\/p\u003e\n\u003cp\u003eTake control of your overall health with Remedy's Nutrition® Happy Surfer!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRemedy's Nutrition® Happy Surfer™ :  We never use fillers, additives, gluten, corn, or dairy, and our products are vegan and non-GMO. Quality \u0026amp; Potency Guaranteed!\u003c\/li\u003e\n\u003cli\u003eRemedy's Nutrition® Happy Surfer™ is Potent! We only use the highest quality ingredients to ensure the best results!\u003c\/li\u003e\n\u003cli\u003eRemedy's Nutrition® Happy Surfer™ is affordable! A budget-friendly product, without compromise in quality!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003cdiv id=\"dosage\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How Many Remedy's Nutrition® Happy Surfer™ Capsules should I take?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOne Capsule Daily.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca title=\"Contact Us\" href=\"\/pages\/contact-us-1\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003cdiv id=\"side-effects\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cp\u003eAs with all herbal supplements, If you have a history of allergies to herbs, please be aware of possible side effects, including rash, itching, skin irritation, shortness of breath, and hives.\u003c\/p\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003ePlease be sure to consult with your Physician before taking Remedy's Nutrition® Happy Surfer™ with anti-depressant\/anti-anxiety medications.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003ePregnant women should consult their Physician before taking Remedy's Nutrition® Happy Surfer™.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003eConsult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\u003ch2\u003eRemedy's Nutrition® Happy Surfer™ Capsules are often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003c!-- PLEASE NOTE! THE PRODUCT URL SHOULD LOOK LIKE THIS \/prodcuts\/product-name  NOT https:\/\/remedysnutrition.com\/products\/product-name?variant=35598347862183#details --\u003e\n\u003cli\u003e\u003ca href=\"\/products\/mega-vmt\"\u003eMega VMT | High Dose Daily Multivitamin™\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Happy Surfer™ Capsules\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- BELOW ARE SOME SAMPLES OF ACCORDION TABS - ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eWhat are the advantages of taking Remedy's Nutrition® Happy Surfer™ Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Happy Surfer™ is a proprietary blend formulated to help boost mood. Compounds such as GABA, a natural neurotransmitter, act on the brain to reduce feelings of anxiety or stress. Eleuthero may help to increase circulation to the brain, improving memory and circulation.\u003c\/div\u003e\n\u003cdiv class=\"panel\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow do Remedy's Nutrition® Happy Surfer™ Capsules work?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eThe variety of herbs found in our formulation have been used for centuries to elevate mood and support the nervous system's ability to function.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eDoes Remedy's Nutrition® sell any of the ingredients in Remedy's Happy Surfer™ Capsules separately?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYes, \u003ca href=\"\/products\/damiana\"\u003eDamiana Capsules\u003c\/a\u003e, \u003ca href=\"\/products\/alfalfa\"\u003eAlfalfa Capsules\u003c\/a\u003e, \u003ca href=\"\/products\/kudzu\"\u003eKudzu Capsules\u003c\/a\u003e, \u003ca href=\"\/products\/ashwagandha\"\u003eAshwagandha Capsules\u003c\/a\u003e, \u003ca href=\"\/products\/black-cohosh\"\u003eBlack Cohosh Capsules\u003c\/a\u003e, \u003ca href=\"\/products\/ginkgo-leaf\"\u003eGinkgo Biloba Capsules\u003c\/a\u003e, \u003ca href=\"\/products\/rhodiola-power\"\u003eRhodiola Capsules\u003c\/a\u003e, \u003ca href=\"\/products\/cinnamon-bark\"\u003eCinnamon Bark Ceylon Capsules\u003c\/a\u003e, and \u003ca href=\"\/products\/kava-kava\"\u003eKava Kava Capsules\u003c\/a\u003e can all be obtained at our storefronts or via our website.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan Remedy's Nutrition® Happy Surfer™ Capsules may support my depression?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWe do not promote Remedy's Nutrition® Happy Surfer™ Capsules to assess, helps support, may support, or may help maintain condition.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eDoes Remedy's Nutrition® sell Happy Surfer™ in another form?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYes! Currently we do sell \u003ca href=\"\/products\/happy-surfer-tincture\"\u003eRemedy's Nutrition® Happy Surfer™ Tincture\u003c\/a\u003e.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003c!-- product-anchors-v1 --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":6827400298553,"sku":"0798295048097","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/happy-surfer-front-herbal-supplement-bottle.webp?v=1748430781"},{"product_id":"kava-ashwaganda-valerian","title":"Calm Surfer™ Kava, Valerian \u0026 Ashwagandha 1000 mg, 60 Vegan Capsules","description":"\u003cstyle\u003e\n.tx-table-wrap{overflow-x:auto;margin:24px 0}\n.tx-table{width:100%;border-collapse:collapse;border-radius:10px;overflow:hidden;box-shadow:0 2px 12px rgba(0,0,0,0.08)}\n.tx-table thead tr{background:#125158;color:#fff}\n.tx-table th{padding:13px 16px;text-align:left;font-weight:700;border:1px solid #0e3d42}\n.tx-table td{padding:12px 16px;border:1px solid #e2e8f0;color:#1e293b;vertical-align:top}\n.tx-table tbody tr:nth-child(even) td{background:#f8fbfb}\n.tx-table tbody tr:hover td{background:#edf6f6}\n.tx-warn{background:#fef2f2;border-left:4px solid #b91c1c;border-radius:8px;padding:18px 22px;margin:24px 0}\n.tx-warn p{margin:0 0 8px;color:#1e293b}\n.tx-warn p:last-child{margin-bottom:0}\n.tx-warn strong{color:#b91c1c}\n.tx-stat{background:#fff8e1;border-left:4px solid #f59e0b;border-radius:8px;padding:14px 18px;margin:20px 0}\n.tx-stat p{margin:0;color:#1e293b}\n.tx-stat strong{color:#b45309}\n.tx-qa{background:#f0f8f8;border-left:4px solid #125158;border-radius:8px;padding:18px 22px;margin:24px 0}\n.tx-qa-title{margin:0 0 10px;font-weight:bold;color:#125158}\n.tx-qa-text{margin:0;color:#1e293b}\n.tx-glossary{background:#fafafa;border:1px solid #e2e8f0;border-radius:8px;padding:18px 22px;margin:20px 0}\n.tx-glossary dt{font-weight:700;color:#125158;margin-top:10px}\n.tx-glossary dt:first-child{margin-top:0}\n.tx-glossary dd{margin:4px 0 0 0;color:#1e293b}\n.faq-v2{margin:32px 0;border-radius:12px;overflow:hidden;border:1px solid #e2e8f0;background:#fff}\n.faq-v2 details{border-bottom:1px solid #e2e8f0}\n.faq-v2 details:last-child{border-bottom:none}\n.faq-v2 details summary{list-style:none;display:flex;align-items:center;justify-content:space-between;padding:17px 22px;gap:16px;cursor:pointer;font-weight:600;color:#1e293b;background:#fff;border-left:3px solid transparent;transition:background .18s,color .18s,border-color .18s;user-select:none}\n.faq-v2 details summary::-webkit-details-marker{display:none}\n.faq-v2 details summary::marker{display:none}\n.faq-v2 details summary:hover{background:#f7fbfb;color:#125158}\n.faq-v2 details[open]\u003esummary{background:#f0f8f8;color:#125158;border-left-color:#125158}\n.faq-v2 .faq-ic{flex-shrink:0;width:26px;height:26px;border-radius:50%;border:2px solid #cbd5e1;display:inline-flex;align-items:center;justify-content:center;font-size:18px;font-weight:300;color:#94a3b8;transition:all .25s ease}\n.faq-v2 details summary:hover .faq-ic{border-color:#125158;color:#125158}\n.faq-v2 details[open]\u003esummary .faq-ic{background:#125158;border-color:#125158;color:#fff;transform:rotate(45deg)}\n.faq-v2 .faq-ans{padding:4px 22px 18px 25px;color:#475569;border-left:3px solid #d4eced}\n.faq-v2 .faq-ans p{margin:0 0 8px}\n.faq-v2 .faq-ans p:last-child{margin-bottom:0}\n.prod-body h2{color:#125158;margin:28px 0 10px;font-size:1.5em}\n.prod-body h3{color:#125158;margin:20px 0 8px;font-size:1.2em}\n.prod-body ul{padding-left:22px;margin:8px 0 14px}\n.prod-body ul li{margin-bottom:6px}\n.prod-body p{margin:0 0 12px}\n.tx-card img{width:100%;height:200px;object-fit:contain;background:#f8fbfb;padding:12px}\n\u003c\/style\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\u003cdiv class=\"product-single__meta\"\u003e\u003cdiv class=\"prod-body\"\u003e\n\u003cdiv class=\"tx-qa\"\u003e\n\u003cp class=\"tx-qa-title\"\u003eQuick Answer: Kava Valerian Ashwagandha Capsules\u003c\/p\u003e\n\u003cp class=\"tx-qa-text\"\u003eCalm Surfer™ Kava Valerian Ashwagandha Capsules deliver 1000 mg of a 3-herb calm and stress-relief blend in 60 vegan capsules. Take 1 to 2 capsules twice daily with food. Effects begin in 30 to 45 minutes and build over 4 to 8 weeks of consistent use. 30-day supply per bottle.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhat Is Calm Surfer Kava Valerian Ashwagandha Capsules?\u003c\/h2\u003e\n\u003cp\u003eCalm Surfer 1000 mg capsules combine 3 calm-and-sleep herbs in a vegan cellulose shell: noble kava (\u003cem\u003ePiper methysticum\u003c\/em\u003e) lateral root, ashwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) root, and valerian (\u003cem\u003eValeriana officinalis\u003c\/em\u003e) root. Each bottle holds 60 capsules — a 30-day supply at the standard 2-capsule daily protocol. The capsule format provides exact, taste-free dosing for users who prefer it over the \u003ca href=\"\/products\/ashwaganda-kava-valerian-tincture\" rel=\"noopener noreferrer\"\u003eCalm Surfer liquid tincture\u003c\/a\u003e.\u003c\/p\u003e\n\u003cdl class=\"tx-glossary\"\u003e\n\u003cdt\u003eKavalactones\u003c\/dt\u003e\n\u003cdd\u003eThe 6 active lipid compounds in kava that bind GABA-A receptors. Each capsule delivers approximately 30 to 60 mg of kavalactones.\u003c\/dd\u003e\n\u003cdt\u003eWithanolides\u003c\/dt\u003e\n\u003cdd\u003eSteroidal lactones in ashwagandha that lower cortisol by 27.9% in 60 days based on a 2012 RCT of 64 adults.\u003c\/dd\u003e\n\u003cdt\u003eValerenic acid\u003c\/dt\u003e\n\u003cdd\u003eValerian’s key constituent. Modulates GABA-A and shortens sleep onset by 15 to 20 minutes vs placebo across 16 RCTs.\u003c\/dd\u003e\n\u003cdt\u003eVegan capsule\u003c\/dt\u003e\n\u003cdd\u003ePlant-cellulose (HPMC) shell — no gelatin, dairy, or animal-derived inputs. Dissolves in 10 to 30 minutes after swallowing.\u003c\/dd\u003e\n\u003cdt\u003e1000 mg blend\u003c\/dt\u003e\n\u003cdd\u003eRefers to total herb-extract weight per capsule across the 3 herbs. Standard daily protocol of 2 capsules delivers 2 g\/day.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003ch2\u003eCalm Surfer Capsules Benefits: Clinical Evidence\u003c\/h2\u003e\n\u003cp\u003eEach ingredient has independent human-trial data. Effects in this blend are inferred from monograph evidence on 1,000+ trial participants across the 3 herbs.\u003c\/p\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBenefit\u003c\/th\u003e\n\u003cth\u003eClinical Finding\u003c\/th\u003e\n\u003cth\u003eTrial Dose\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAnxiety reduction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eKava reduced HAM-A anxiety scores by 5.3 points vs placebo across 12 RCTs (n=825)\u003csup\u003e1\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003ctd\u003e120 to 280 mg kavalactones\/day\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCortisol lowering\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAshwagandha reduced cortisol 27.9% vs placebo over 60 days\u003c\/td\u003e\n\u003ctd\u003e300 mg twice daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep onset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eValerian shortened sleep latency 15 to 20 min vs placebo across 16 RCTs\u003c\/td\u003e\n\u003ctd\u003e400 to 900 mg pre-bed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStress score\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAshwagandha lowered PSS-10 stress 44% vs 5.5% placebo\u003c\/td\u003e\n\u003ctd\u003e300 mg twice daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep quality\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eValerian improved subjective sleep quality in 4 of 7 RCTs (n=687)\u003c\/td\u003e\n\u003ctd\u003e300 to 600 mg, 30 to 60 min pre-bed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eReferences: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12535473\/\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"\u003ePittler 2003 kava Cochrane meta-analysis\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23439798\/\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"\u003eChandrasekhar 2012 ashwagandha RCT\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17517617\/\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"\u003eBent 2006 valerian sleep meta-analysis\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eCalm Surfer Capsules for Anxiety and Stress\u003c\/h2\u003e\n\u003cp\u003eThe 3 herbs work through 3 different stress pathways. Kava and valerian both modulate GABA-A receptors but at different binding sites. Ashwagandha targets the HPA axis to lower cortisol output. The result is acute calm within 30 to 45 minutes of dosing plus cumulative cortisol-lowering benefit that builds over 4 to 8 weeks.\u003c\/p\u003e\n\u003cp\u003eFor comparison with other anxiety formulas, see the \u003ca href=\"\/blogs\/tinctures\/7-best-herbal-tinctures-for-anxiety-that-actually-work\" rel=\"noopener noreferrer\"\u003eanxiety tincture comparison\u003c\/a\u003e. For single-herb stress alternatives, see our \u003ca href=\"\/blogs\/tinctures\/how-to-use-ashwagandha-tincture-for-stress\" rel=\"noopener noreferrer\"\u003eashwagandha for stress\u003c\/a\u003e article.\u003c\/p\u003e\n\u003ch2\u003eCalm Surfer Capsules for Sleep\u003c\/h2\u003e\n\u003cp\u003eTake 1 to 2 capsules 60 to 90 minutes before bed. The valerian and kava components shorten sleep onset by 15 to 20 minutes; the ashwagandha component improves sleep maintenance and depth over 4 to 8 weeks. Most users report fewer night awakenings within the first 2 weeks of consistent use.\u003c\/p\u003e\n\u003cp\u003eFor specialized sleep formulas see \u003ca href=\"\/blogs\/tinctures\/6-best-tinctures-for-deep-restful-sleep\" rel=\"noopener noreferrer\"\u003esleep tincture roundup\u003c\/a\u003e. To craft your own bedtime tincture, try the \u003ca href=\"\/blogs\/tinctures\/calming-herbal-tincture-blend-recipe\" rel=\"noopener noreferrer\"\u003ecalming herb blend recipe\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eCapsule vs Tincture: Which Format?\u003c\/h2\u003e\n\u003cp\u003eThis same 3-herb formula exists as our \u003ca href=\"\/products\/ashwaganda-kava-valerian-tincture\" rel=\"noopener noreferrer\"\u003eCalm Surfer tincture\u003c\/a\u003e. The choice comes down to onset speed and dosing flexibility.\u003c\/p\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFactor\u003c\/th\u003e\n\u003cth\u003eCapsules\u003c\/th\u003e\n\u003cth\u003eTincture\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOnset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e30 to 45 min (digestion)\u003c\/td\u003e\n\u003ctd\u003e15 to 30 min (sublingual)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e60 capsules per bottle\u003c\/td\u003e\n\u003ctd\u003e30 doses (2 mL each)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDose flexibility\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFixed at 1 capsule = 1000 mg\u003c\/td\u003e\n\u003ctd\u003eAdjustable in 0.5 mL units\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTaste\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNone (vegan capsule shell)\u003c\/td\u003e\n\u003ctd\u003eEarthy, herbaceous\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTravel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTSA-friendly bottle\u003c\/td\u003e\n\u003ctd\u003e2 fl oz glass dropper\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest for\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRoutine daily use, exact mg\u003c\/td\u003e\n\u003ctd\u003eAcute moments, dose tuning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eRead the broader \u003ca href=\"\/blogs\/tinctures\/tinctures-vs-capsules-which-delivers-more-benefits\" rel=\"noopener noreferrer\"\u003ecapsule vs tincture format\u003c\/a\u003e guide for more context.\u003c\/p\u003e\n\u003ch2\u003eHow to Take Calm Surfer Capsules\u003c\/h2\u003e\n\u003cp\u003eSwallow 1 to 2 capsules with 8 oz of water, with or without food. Do not chew. The capsule shell dissolves in 10 to 30 minutes; active compounds appear in plasma within 30 to 45 minutes. Take morning + evening for daytime stress maintenance, or single evening dose for sleep support.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaytime stress:\u003c\/strong\u003e 1 capsule with breakfast for routine support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcute event:\u003c\/strong\u003e 1 to 2 capsules 60 to 90 minutes before stressful situation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep support:\u003c\/strong\u003e 1 to 2 capsules 60 to 90 minutes before bed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum daily:\u003c\/strong\u003e 4 capsules across 2 splits. Do not exceed 4 weeks at maximum dose.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCalm Surfer Capsule Dosage\u003c\/h2\u003e\n\u003cdiv class=\"tx-stat\"\u003e\u003cp\u003e\u003cstrong\u003eAcross 12 randomized trials of kava (n=825), HAM-A anxiety scores dropped by 5.3 points more than placebo\u003c\/strong\u003e at doses delivering roughly 120 to 280 mg of kavalactones daily — clinically meaningful effect comparable to low-dose buspirone.\u003c\/p\u003e\u003c\/div\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGoal\u003c\/th\u003e\n\u003cth\u003eDaily Dose\u003c\/th\u003e\n\u003cth\u003eTiming\u003c\/th\u003e\n\u003cth\u003eDuration\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDaily stress maintenance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 capsule twice daily (2 g)\u003c\/td\u003e\n\u003ctd\u003eMorning + evening\u003c\/td\u003e\n\u003ctd\u003e4 to 12 weeks per cycle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep onset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 to 2 capsules\u003c\/td\u003e\n\u003ctd\u003e60 to 90 min pre-bed\u003c\/td\u003e\n\u003ctd\u003e2 to 4 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSensitive users\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 capsule daily, daytime\u003c\/td\u003e\n\u003ctd\u003eWith breakfast\u003c\/td\u003e\n\u003ctd\u003eTest 7 days before scaling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum daily dose\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4 capsules (4 g) split 2x\u003c\/td\u003e\n\u003ctd\u003eSpread 6+ hours apart\u003c\/td\u003e\n\u003ctd\u003eDo not exceed 4 weeks at max\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eFor first-time users see \u003ca href=\"\/blogs\/tinctures\/beginner-s-guide-to-tincture-dosage-start-smart\" rel=\"noopener noreferrer\"\u003ebeginner dosage guide\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Remedy’s Nutrition® Calm Surfer Capsules\u003c\/h2\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eWhat You Get\u003c\/th\u003e\n\u003cth\u003eWhy It Matters\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNoble kava lateral root only\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eThe safer kava grade per WHO 2007 guidance — lower flavokavain content vs aerial parts.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVegan HPMC capsule shell\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePlant-cellulose only. No gelatin, dairy, or animal byproducts. Dissolves in 10 to 30 minutes.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOrganic ashwagandha root\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStandardized to 5% withanolides — the dose level used in 41 published human trials.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e1000 mg total herbs per capsule\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHigher dose than typical 500 mg retail formulas. 2 capsules = 2 g daily, the trial-grade range.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMade in USA, GMP-certified\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eManufactured in Florida by certified herbalists since 1972. No co-packers.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eZero fillers, dyes, sweeteners\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eJust the 3 herbs and a vegan capsule. No magnesium stearate, no maltodextrin.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e30-day satisfaction guarantee\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRisk-free trial. Full refund if not satisfied.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eWho Calm Surfer Capsules Fit Best\u003c\/h2\u003e\n\u003cp\u003eThis capsule format suits 3 user profiles: travelers who want TSA-friendly dosing without a glass dropper, taste-sensitive users who dislike alcohol-based herbal blends, and routine daily users who value exact mg dosing for tracking.\u003c\/p\u003e\n\u003cp\u003eFor comparison with full single-herb adaptogen formulas see the \u003ca href=\"\/blogs\/tinctures\/best-herbal-tinctures-reviews-and-buying-guide\" rel=\"noopener noreferrer\"\u003ecomplete tincture buying guide\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eLimitations of the Evidence\u003c\/h2\u003e\n\u003cp\u003eThe 3-herb combination has not been tested as an exact formula in published RCTs. Effects are inferred from each component’s monograph evidence. Kava’s rare hepatotoxicity reports (about 1 case per 60 to 125 million doses sold globally) prompted EU bans 2002 to 2014; current FDA position is consumer-advisory rather than restriction. Long-term combined-use safety data beyond 12 weeks is limited.\u003c\/p\u003e\n\u003ch2\u003eStorage and Shelf Life\u003c\/h2\u003e\n\u003cp\u003eCapsules stored in their original sealed bottle in a cool, dark cabinet between 50 and 75°F retain full potency for 24 to 36 months from the manufacture date. Avoid storing in bathrooms or kitchens where humidity and temperature swings can degrade the herbs over 6 to 12 months. Once opened, replace the cap tightly and consume within 18 months. The desiccant pack inside the bottle protects the cellulose capsules from moisture — keep it inside until the bottle is empty. Refrigeration is not required.\u003c\/p\u003e\n\u003ch2\u003eSafety, Interactions \u0026amp; Contraindications\u003c\/h2\u003e\n\u003cdiv class=\"tx-warn\"\u003e\n\u003cp\u003e\u003cstrong\u003eImportant kava liver caution.\u003c\/strong\u003e The FDA issued a 2002 consumer advisory after rare reports of severe hepatotoxicity. Do not use if you have liver condition, take acetaminophen daily, drink alcohol heavily, or use any hepatotoxic medication. Limit acute high-dose use to under 4 consecutive weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo not use\u003c\/strong\u003e in pregnancy, breastfeeding, or before driving or operating machinery. Stop 14 days before scheduled surgery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eConsideration\u003c\/th\u003e\n\u003cth\u003eAction\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLiver condition \/ heavy alcohol\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAbsolute contraindication. Choose a kava-free alternative.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePregnancy \/ breastfeeding\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAll 3 herbs contraindicated.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCNS depressants\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSynergistic with benzodiazepines, opioids, alcohol. Do not combine.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHyperthyroid (Graves’)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAvoid — ashwagandha can elevate T4 19.6%.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHashimoto’s\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUse cautiously, monitor TSH every 4 to 6 weeks.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDriving \/ machinery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDo not operate within 4 hours of dosing until response is known.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCommon side effects\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMild GI upset (under 5%), dry mouth, drowsiness. See \u003ca href=\"\/blogs\/tinctures\/risks-and-contraindications\" rel=\"noopener noreferrer\"\u003etincture safety profile\u003c\/a\u003e.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp class=\"vc-section-title\"\u003eYou May Also Like\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/ashwaganda-kava-valerian-tincture\" rel=\"noopener noreferrer\"\u003eCalm Surfer Tincture Kava, Valerian, Ashwagandha\u003c\/a\u003e — Triple-herb calming blend for occasional stress and restful sleep.\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/happy-surfer-tincture\" rel=\"noopener noreferrer\"\u003eHappy Surfer Tincture\u003c\/a\u003e — Mood support tincture for calm, balanced energy through the day.\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/deep-sleep-tincture\" rel=\"noopener noreferrer\"\u003eDeep Sleep Tincture Vitamins for Sleep Support\u003c\/a\u003e — Herbal sleep support tincture for faster sleep onset and deeper rest.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-v2\"\u003e\n\u003cdetails\u003e\u003csummary\u003eIs it safe to take kava and ashwagandha together? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eFor most healthy adults, yes at the doses in 1 to 2 capsules daily over 4 to 8 weeks. The 2 herbs target stress through different pathways. Avoid the combination if you have liver condition, take hepatotoxic medications, or drink more than 7 alcoholic beverages weekly. Stop 14 days before any surgery.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs it safe to take kava and valerian root together? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes for most users at the 1000 mg blend dose per capsule. Both herbs modulate GABA but at different receptor subunits, so the additive sedation is mild. Do not combine with professional-grade sedatives, opioids, alcohol, or operate machinery within 4 to 6 hours of dosing.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat are the negative side effects of kava? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eMild side effects include GI upset (under 5%), dry mouth, occasional headache, and dermatologic dryness with daily use over 8 weeks (kava dermopathy). Rare but serious: hepatotoxicity (about 1 in 60 to 125 million doses sold globally). Stop immediately if you notice yellow skin, dark urine, or right-upper-abdomen pain.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes kava help with restless leg syndrome? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003ePossibly, through its GABA-A activity. 1 small open-label trial (n=12) showed modest RLS improvement on 100 to 300 mg kavalactones daily for 4 weeks. The evidence base is too limited to recommend kava as a primary RLS support. Standard care (iron, dopamine agonists, magnesium) remains first-line.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow fast do these capsules work? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eOnset is 30 to 45 minutes for the kava and valerian components, peaking at 60 to 90 minutes. Ashwagandha’s cortisol-lowering effect builds over 4 to 8 weeks of consistent twice-daily use. Most users feel acute calm within 1 hour of their first dose.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow many capsules should I take? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eStandard daily dose is 1 to 2 capsules. Take 1 capsule with breakfast and 1 in the evening for stress maintenance, or 1 to 2 capsules 60 to 90 minutes before bed for sleep. Start with 1 capsule daily for the first 3 to 7 days to test tolerance, then scale up.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I take this every day for months? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eCycle every 4 to 12 weeks. The standard protocol is 8 to 12 weeks daily, then 1 to 2 weeks off. Continuous kava use beyond 12 weeks slightly elevates liver-test concerns; cycling protects the liver and may help maintain tolerance buildup.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWill it make me sleepy during the day? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAt 1 capsule daytime doses, most users report calm focus rather than sleepiness, similar to L-theanine. Higher doses (2+ capsules) or sensitive users may notice mild drowsiness for 2 to 3 hours. Test on a low-stakes day before driving or operating machinery.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes it interact with professional-grade medications? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes with several classes: benzodiazepines, opioids, sedative antihistamines, MAO inhibitors, anti-seizure drugs, and acetaminophen at daily 4 g doses. Mild interaction risk with SSRIs, SNRIs, and beta-blockers. Talk to your prescriber before combining with any psychiatric or hepatotoxic medication.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs it safe during pregnancy? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo. All 3 herbs are contraindicated. Ashwagandha can cause uterine contractions at high doses; kava and valerian both lack adequate pregnancy safety data. Avoid for the entire 40 weeks of pregnancy and during breastfeeding. Speak with your OB about pregnancy-safe stress alternatives.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I drink alcohol while taking it? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo within 6 hours of dosing. Alcohol amplifies sedation, increases liver burden from kava, and can cause excessive drowsiness. Avoid all alcohol on dosing days for the first 7 days while assessing your response.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat’s the difference vs the tincture? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eSame 3-herb formula, different format. Capsules: 30 to 45 minute onset, fixed 1000 mg dose, no taste, 60 doses per bottle. Tincture: 15 to 30 minute sublingual onset, adjustable 0.5 mL dose units, earthy taste, 30 doses per bottle. Capsules suit travel and routine; tincture suits acute moments.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eAre these capsules vegan? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes. The capsule shell is HPMC (hydroxypropyl methylcellulose), a plant-cellulose material. No gelatin, dairy, or animal-derived inputs. Also gluten-free, non-GMO, and free of the 8 major allergens. Each bottle holds 60 vegan capsules.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":34808220188839,"sku":"0798295048219","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/calm-surfer-herbal-supplement-front-bottle.webp?v=1749730808"},{"product_id":"kava-kava","title":"Kava Kava \u0026 Calcium 1000 mg, 60 Vegan Capsules","description":"\u003c!-- phase1-batch3-v1 --\u003e\n\u003cstyle\u003e\n.faq-v2{margin:32px 0;border-radius:12px;overflow:hidden;border:1px solid #e2e8f0;background:#fff;font-family:inherit}\n.faq-v2 details{border-bottom:1px solid #e2e8f0}\n.faq-v2 details:last-child{border-bottom:none}\n.faq-v2 details summary{list-style:none;display:flex;align-items:center;justify-content:space-between;padding:18px 24px;gap:16px;cursor:pointer;font-size:inherit;font-weight:600;line-height:inherit;color:#1e293b;background:#fff;border-left:3px solid transparent;transition:background .18s,color .18s,border-color .18s;user-select:none}\n.faq-v2 details summary::-webkit-details-marker{display:none}\n.faq-v2 details summary::marker{display:none}\n.faq-v2 details summary:hover{background:#f7fbfb;color:#125158}\n.faq-v2 details[open]\u003esummary{background:#f0f8f8;color:#125158;border-left-color:#125158}\n.faq-v2 .faq-ic{flex-shrink:0;width:28px;height:28px;border-radius:50%;border:2px solid #cbd5e1;display:inline-flex;align-items:center;justify-content:center;font-size:20px;font-weight:300;line-height:1;color:#94a3b8;transition:all .25s ease}\n.faq-v2 details summary:hover .faq-ic{border-color:#125158;color:#125158}\n.faq-v2 details[open]\u003esummary .faq-ic{background:#125158;border-color:#125158;color:#fff;transform:rotate(45deg)}\n.faq-v2 .faq-ans{padding:4px 24px 20px 27px;font-size:inherit;line-height:inherit;color:#475569;border-left:3px solid #d4eced}\n.faq-v2 .faq-ans p{margin:0 0 10px}\n.faq-v2 .faq-ans p:last-child{margin-bottom:0}\n.faq-v2 .faq-ans strong{color:#1e293b}\n.prod-body h2{color:#125158;margin:28px 0 10px;font-size:1.5em}\n.prod-body h3{color:#125158;margin:20px 0 8px;font-size:1.2em}\n.prod-body ul{padding-left:22px;margin:8px 0 14px}\n.prod-body ul li{margin-bottom:6px}\n.prod-body p{margin:0 0 12px;line-height:1.65}\n.prod-body strong{color:#1e293b}\n.prod-body table{width:100%;border-collapse:collapse;margin:16px 0;font-size:.95em}\n.prod-body table th,.prod-body table td{padding:10px 14px;border:1px solid #e2e8f0;text-align:left;vertical-align:top}\n.prod-body table th{background:#f0f8f8;color:#125158;font-weight:600}\n\u003c\/style\u003e\n\u003cdiv class=\"prod-body\"\u003e\n\n\u003cdiv style=\"background:#f0f8f8;border-left:4px solid #125158;border-radius:8px;padding:18px 22px;margin:24px 0;\"\u003e\n\u003cp style=\"margin:0 0 10px;font-weight:bold;color:#125158;font-size:inherit;\"\u003eQuick Answer: What Is Kava Kava Good For?\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:inherit;line-height:inherit;color:#1e293b;\"\u003e\u003cstrong\u003eKava Kava\u003c\/strong\u003e (Piper methysticum) is a Polynesian herb traditionally used to ease temporary anxiety and promote relaxation and sleep. Active compounds called kavalactones produce calm without impairing thinking. Take 1 capsule (1000mg) once or twice daily short-term only. IMPORTANT: Kava has documented liver-injury risks - do not use with alcohol, liver disease, or hepatotoxic medications. Discontinue after 4 weeks.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eWhat Is Kava Kava and Why Has It Been Used for Centuries?\u003c\/h2\u003e\n\u003cp\u003eIn Polynesian cultures across Fiji, Vanuatu, Samoa, and Tonga, kava has been the centerpiece of social and ceremonial gatherings for over 3000 years. Villagers brew the root into a milky beverage shared at day's end — producing a mild, social relaxation distinct from alcohol's disinhibition. Modern research identified the active compounds as \u003cstrong\u003ekavalactones\u003c\/strong\u003e, which interact with GABA receptors (the brain's primary calm-promoting system) without impairing motor function or memory the way benzodiazepines do.\u003c\/p\u003e\n\u003cp\u003eToday, \u003cstrong\u003ekava kava\u003c\/strong\u003e supplements are used for short-term anxiety relief, sleep support, and occasional stress management. It remains genuinely effective for many people - but it also carries liver-injury risks that emerged in the early 2000s and prompted FDA warnings. Using kava responsibly means understanding both sides.\u003c\/p\u003e\n\n\u003ch2\u003eImportant FDA Safety Advisory (Read Before Using)\u003c\/h2\u003e\n\u003cp\u003eThe FDA Center for Food Safety and Applied Nutrition issued this warning in 2002, and it remains active today:\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"The FDA notified healthcare professionals and consumers of the potential risk of severe liver injury associated with the use of kava-containing dietary supplements. Supplements containing the herbal ingredient kava are promoted for relaxation (e.g., to relieve stress, anxiety, and tension), sleeplessness, menopausal symptoms and other uses. Kava-containing products have been associated with liver-related injuries, including hepatitis, cirrhosis, and liver failure. Given these reports, persons who have liver disease or liver problems, or persons who are taking drug products that can affect the liver, should consult a physician before using kava-containing supplements.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThe 2002 incidents that triggered this warning were primarily linked to ethanol or acetone extracts of kava stems\/leaves rather than the traditionally-used water extracts of root only. Current research suggests root-only, water-extracted preparations have significantly lower liver risk. However, risk is not zero. Use kava short-term (≤4 weeks), never combine with alcohol or other liver-stressing substances, and stop immediately if any signs of liver issue develop.\u003c\/p\u003e\n\n\u003ch2\u003eHow Kava Works in the Body\u003c\/h2\u003e\n\u003cp\u003eKavalactones — particularly kavain, dihydrokavain, methysticin, and yangonin — modulate several neurotransmitter systems. Their best-documented effect is enhancing GABA activity, which produces the calm feeling without sedation at moderate doses. They also affect dopamine and serotonin pathways mildly, contributing to the mood-lifting effect users often describe. Unlike benzodiazepines, kavalactones don't dramatically impair motor coordination or memory at typical supplement doses.\u003c\/p\u003e\n\u003cp\u003eRemedy's Kava Kava also includes Calcium, which supports nervous system function and muscle relaxation alongside kavalactones. The combination traditionally supports both the mental calm aspect (kavalactones) and the physical tension release (calcium's role in muscle regulation). Effects appear within 30-60 minutes of taking a dose and last 2-4 hours depending on individual metabolism.\u003c\/p\u003e\n\n\u003ch2\u003eKava vs Other Anxiety Supplements\u003c\/h2\u003e\n\u003cp\u003eFor occasional anxiety or stress, several natural options exist. Here's honest comparison:\u003c\/p\u003e\n\n\u003cdiv style=\"overflow-x:auto;max-width:100%;\"\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eOption\u003c\/th\u003e\n\u003cth\u003eMechanism\u003c\/th\u003e\n\u003cth\u003eOnset\u003c\/th\u003e\n\u003cth\u003eSafety Note\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKava Kava\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGABA enhancer via kavalactones\u003c\/td\u003e\n\u003ctd\u003e30-60 min\u003c\/td\u003e\n\u003ctd\u003eLiver risk if misused; short-term only\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAshwagandha\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdaptogen; cortisol modulation\u003c\/td\u003e\n\u003ctd\u003eWeeks (cumulative)\u003c\/td\u003e\n\u003ctd\u003eSafe long-term; avoid in hyperthyroid\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eL-Theanine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAlpha brain wave enhancement\u003c\/td\u003e\n\u003ctd\u003e30-60 min\u003c\/td\u003e\n\u003ctd\u003eVery safe; mild effect\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePassionflower\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMild GABA activity\u003c\/td\u003e\n\u003ctd\u003e45-60 min\u003c\/td\u003e\n\u003ctd\u003eVery safe; gentler than kava\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCBD\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEndocannabinoid system\u003c\/td\u003e\n\u003ctd\u003e30-90 min\u003c\/td\u003e\n\u003ctd\u003eGenerally safe; drug interactions possible\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBenzodiazepines (Rx)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDirect GABA agonist\u003c\/td\u003e\n\u003ctd\u003e20-30 min\u003c\/td\u003e\n\u003ctd\u003eDependency risk; requires prescription\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eKava is strongest among over-the-counter options but carries the highest safety profile concerns. For long-term daily use, Ashwagandha or Passionflower are better. For occasional acute anxiety in specific situations (public speaking, flight anxiety), Kava provides faster, stronger relief than gentler alternatives.\u003c\/p\u003e\n\n\u003ch2\u003eWho Benefits Most (and Who Should Avoid Kava)?\u003c\/h2\u003e\n\u003cp\u003eAdults experiencing situational or occasional anxiety — pre-flight, pre-presentation, stressful event — often find kava the most effective non-prescription option. People who want a short-term sleep aid for travel or temporary disruption sometimes use it. Individuals in Pacific Islander cultural traditions have generational familiarity and lower apparent adverse event rates, likely due to traditional root-water preparation methods.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo NOT use kava if you:\u003c\/strong\u003e have any liver condition (hepatitis, cirrhosis, fatty liver, elevated liver enzymes), take medications metabolized by the liver (statins, acetaminophen daily, some antibiotics, seizure meds), drink alcohol regularly, are pregnant or breastfeeding, have Parkinson's disease, or have a history of drug or alcohol dependency.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use Kava Kava Safely\u003c\/h2\u003e\n\u003cp\u003eTake 1 capsule (1000mg) once or twice daily, preferably 30-60 minutes before the anxious situation or bedtime. Use for short courses only — maximum 4 weeks, then a minimum 2-week break. Do not combine with alcohol, sedative medications, or other GABA-active supplements (Valerian, Passionflower) due to additive effects.\u003c\/p\u003e\n\u003cp\u003eWatch for liver warning signs during use: yellowing of skin or eyes (jaundice), dark urine, pale stools, persistent abdominal pain (especially right upper quadrant), unusual fatigue, or loss of appetite. Stop use immediately and see your doctor if any of these appear. Consider periodic liver enzyme blood tests (ALT, AST) if using kava multiple times per year.\u003c\/p\u003e\n\n\u003ch2\u003eSafety Summary\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMAX 4 weeks of continuous use\u003c\/strong\u003e - then minimum 2-week break\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNever combine with alcohol\u003c\/strong\u003e - multiplicative liver stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDo not use with liver conditions\u003c\/strong\u003e or hepatotoxic medications\u003c\/li\u003e\n\u003cli\u003eAvoid during pregnancy, breastfeeding, and in children\u003c\/li\u003e\n\u003cli\u003eDo not drive or operate machinery until you know how it affects you\u003c\/li\u003e\n\u003cli\u003eStop immediately and see a doctor if jaundice, dark urine, or abdominal pain develop\u003c\/li\u003e\n\u003cli\u003eNot for use with Parkinson's disease (affects dopamine pathways)\u003c\/li\u003e\n\u003cli\u003eDo not combine with benzodiazepines, sleep medications, or other GABA-active supplements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose Remedy's Kava Kava?\u003c\/h2\u003e\n\u003cp\u003eMany low-quality kava supplements use stem-and-leaf extracts, which carry higher liver risk than traditional root-only preparations. Our formulation follows the more traditional approach for safer daily dosing. Adding Calcium supports the physical aspect of relaxation that pure kavalactones don't address as well.\u003c\/p\u003e\n\u003cp\u003eMade in the USA in an FDA-registered cGMP facility. Vegan capsules. 60 capsules per bottle - sufficient for two 4-week cycles of once-daily use. Pharmacist-reviewed. Use responsibly.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-v2\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is kava and what does it do? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eKava is a Polynesian herb (Piper methysticum) whose root contains kavalactones that ease anxiety and promote relaxation. Unlike alcohol, it produces calm without impairing thinking or coordination at moderate doses. Traditional use spans 3000+ years. Modern research supports short-term use for situational anxiety and occasional sleep support.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n  \u003cdetails\u003e\n\u003csummary\u003eIs kava kava safe? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eKava has FDA-documented liver-injury risks. The 2002 warning remains active. Root-only, water-extracted forms appear safer than stem\/leaf or solvent extracts. Use short-term only (max 4 weeks), never combine with alcohol, avoid with liver conditions. Most users tolerate it well, but risk is not zero - use responsibly with a 2-week break between courses.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n  \u003cdetails\u003e\n\u003csummary\u003eIs kava addictive? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eKava does not appear addictive the way alcohol or benzodiazepines are - it does not produce classic withdrawal syndrome when stopped. However, regular users can develop behavioral dependency (reaching for it in stress). Short-term use (4 weeks max, then 2-week break) prevents both tolerance buildup and psychological dependency.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n  \u003cdetails\u003e\n\u003csummary\u003eIs kava a drug? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eKava is classified as a dietary supplement in the US - not a drug. It is legal over-the-counter for adults. It is banned or restricted in some countries (UK, Germany, Canada at different times) due to liver safety concerns. It has pharmacological activity (GABA system) similar to some drugs, but is not scheduled as a controlled substance.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n  \u003cdetails\u003e\n\u003csummary\u003eIs kava bad for you? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eKava can cause liver injury if misused - taking too high doses, for too long, combined with alcohol or hepatotoxic medications, or with existing liver conditions. Used responsibly (short courses, no alcohol, no liver disease), most people tolerate it well. The biggest safety errors are chronic daily use and combining with alcohol.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n  \u003cdetails\u003e\n\u003csummary\u003eHow long does kava take to work? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eEffects typically appear within 30-60 minutes of taking a dose. Peak effect at 60-90 minutes. Total duration 2-4 hours depending on individual metabolism. For best results, take 30-60 minutes before the anxiety-provoking situation (flight, presentation, event) or 60 minutes before bedtime for sleep support.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n  \u003cdetails\u003e\n\u003csummary\u003eCan I drink alcohol with kava? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNO - never combine kava with alcohol. Both stress the liver through overlapping metabolic pathways, multiplying hepatotoxic risk. This is the single most documented risk factor for kava-induced liver injury. If you drink alcohol regularly or heavily, kava is not for you. Consider other anxiety supplements like Ashwagandha or L-Theanine instead.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n  \u003cdetails\u003e\n\u003csummary\u003eWho should NOT take kava kava? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAbsolute contraindications: liver disease, pregnancy, breastfeeding, Parkinson's disease, children under 18, history of alcohol or drug dependency, and anyone taking hepatotoxic medications (statins, daily acetaminophen, certain antibiotics). Consult your doctor if you take any prescription medication. Avoid during any period of regular alcohol use.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35598486012071,"sku":"","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/kavakava-calcium-front-dietary-supplement-bottle.webp?v=1705058181"},{"product_id":"mega-b-50","title":"Vitamin B-50 Complex - 1000 mg, 60 Vegan Capsules","description":"\u003c!-- VERSION 3\/26\/2021 v2 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® B-50 Complex Capsules\u003c\/h2\u003e\n\u003cp\u003eB-50 Complex is the designation referring to a set of water-soluble vitamins that play a major role in our health. B vitamins play a myriad of functions such as: Energy, Cognition, Metabolism, \u003cspan\u003eNervous, a\u003c\/span\u003end Immunity.\u003c\/p\u003e\n\u003cp\u003eSince your body does not store these vitamins it is easy for any of us to become deficient. You can prevent B-vitamin deficiency with Remedy's Nutrition® B-50 Complex Capsules!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® B-50 Complex Capsules may assist with:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy\u003c\/li\u003e\n\u003cli\u003eMetabolism\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCognition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eNervous System Support\u003c\/li\u003e\n\u003cli\u003eImmune System Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ***************************  THIS DIV SECTION BELOW IS ONLY USED FOR HERB BLENDS - REMOVE STARTING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003cdiv id=\"herb-blend-section\"\u003e\n\u003ch3\u003eRemedy's Nutrition® B-50 Complex Blend Contains 100% Pure and Potent:\u003c\/h3\u003e\n\u003ch4\u003eVitamin B-1 (Thiamine)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Carbohydrate Metabolism, Muscular Health, Nervous Health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-2 (Riboflavin)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Carbohydrate Metabolism, Muscular Health, Nervous Health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-3 (Niacin)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Cardiac, Fat and Carbohydrate metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-5 (Pantothenic)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Fatty Acid Metabolism, Adrenal Gland Regulation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-6 (Pyridoxine)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Nervous System, Immune System, Cardiovascular, Morning Sickness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-7 (Biotin)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Hair, Skin, Nails, Fetus Development\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-8 (Inositol)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Insulin Response, Mood, Cognition, Hormone regulation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-9 (Folic acid)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Tissue Growth, Pregnancy, Neural Development, Red Blood Cell Production\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-12 (Cyanocobalamin)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Red Blood Cell Production, Cell Metabolism, Nerve Function, and DNA production\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- ***************************  THIS DIV SECTION ABOVE IS ONLY USED FOR HERB BLENDS - REMOVE ENDING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\u003ch2\u003eResearch\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch3\u003eStudies and Trials for B-50 Complex\u003c\/h3\u003e\n\u003c!-- START STUDY ONE --\u003e\n\u003ch4\u003e\"The Neuroprotective Role of Alpha Thioctic Acid and Vitamin B Complex in Diabetic Neuropathy - an Experimental Study\"\u003c\/h4\u003e\n\u003cp\u003eNeuropathy related to diabetes is not uncommon in the world today. Subjects had electroneurography recordings done in conjunction with compound muscle action potential.\u003c\/p\u003e\n\u003cp\u003eGroup A received treatment with alpha thioctic acid, Group B received treatment with vitamin B complex, and Group A+B received both supplements.\u003c\/p\u003e\n\u003cp\u003eGroup A+B led to a decrease in CMAP along with Groups A and B. Results show that alpha thioctic acid and vitamin B complex can help prevent axonal degeneration.\u003c\/p\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32874687\/\" target=\"new\"\u003eSee study\u003c\/a\u003e \u003c!-- END STUDY ONE --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\u003ch2\u003eDifference\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"difference\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® B-50 Complex Capsules are better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality B-50 Complex supplement\u003c\/li\u003e\n\u003cli\u003e60 vegan capsules (Two Month Supply)\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Kosher\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists reviewed and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"dosage\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Nutrition® B-50 Complex should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® B-50 Complex Capsules can be taken with food or on an empty stomach. We do not add binders, fillers or additives to our herbal supplements. Our supplements are easily digestible and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eOne vegetarian capsule daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning and\/or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca href=\"\/pages\/contact-us-1\" title=\"Contact Us\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"side-effects\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStomach Cramping\u003c\/li\u003e\n\u003cli\u003eIncreased urination\u003c\/li\u003e\n\u003cli\u003eNausea\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eConsult your physician for potential drug interactions before taking Remedy's Nutrition® B-50 Complex Capsules.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eNot enough is known about the use of B-50 Complex during pregnancy and breastfeeding. Consult your physician before taking Remedy's Nutrition® B-50 Complex Capsules.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003eConsult your physician if you are scheduled for surgery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\u003ch2\u003eOften Taken With\u003c\/h2\u003e\n\u003ch2\u003eRemedy's Nutrition® B-50 Complex Capsules are often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003c!-- PLEASE NOTE! THE PRODUCT URL SHOULD LOOK LIKE THIS \/prodcuts\/product-name  NOT https:\/\/remedysnutrition.com\/products\/product-name?variant=35598347862183#details --\u003e\n\u003cli\u003e\u003ca href=\"\/products\/metabolism-power-pack\"\u003eRemedy's Nutrition® Metabolism Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/stress-management-power-pack\"\u003eRemedy's Nutrition® Stress Management Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\u003ch2\u003eQ \u0026amp; A\u003c\/h2\u003e\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® B-50 Complex Capsules\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv class=\"accordion\" id=\"section2\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- BELOW ARE SOME SAMPLES OF ACCORDION TABS - ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eWhat is B-50 complex?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eB-50 complex is the collective name for the B-Vitamins that are essential for our well-being but must be consumed from food or by supplementation.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhat are the benefits of taking Remedy's Nutrition® B-50 Complex Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eB-50 Complex contains at least 50mg of the crucial B-vitamins packed into one convenient capsule!\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow much Remedy's Nutrition® B-50 Complex Capsules should I take?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePlease take one capsule of Remedy's Nutrition® B-50 Complex Capsules daily.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow should I store my Remedy's Nutrition® dietary supplements?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePlease store Remedy's Nutrition® B-50 Complex Capsules in a cool location away from light.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre Remedy's Nutrition® B-50 Complex Capsules safe for children?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEnsure that you keep Remedy's Nutrition® B-50 Complex Capsules out of the reach of children. Please consult your child's healthcare provider before giving your child any supplements\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35598853275815,"sku":"798295050069","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/b-50-complex-multivitiamin-supplement-bottle.webp?v=1712668629"},{"product_id":"mega-b-100","title":"Vitamin B-100 Complex 1000 mg, 60 Vegan Capsules","description":"\u003c!-- VERSION 3\/26\/2021 v2 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Vitamin B-100 Complex Capsules\u003c\/h2\u003e\n\u003cp\u003eB-100 Complex is the designation referring to a set of water-soluble vitamins that play a major role in our health. The B vitamins play a myriad of functions such as Energy, Cognition, Metabolism, Nervous System, and Immunity.\u003c\/p\u003e\n\u003cp\u003eSince your body does not store these vitamins it is easy for any of us to become deficient. You can prevent B-vitamin deficiency with Remedy's Nutrition® B-100 Complex Capsules!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® B-100 Complex Capsules may assist with:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy\u003c\/li\u003e\n\u003cli\u003eMetabolism\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCognition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eNervous System Support\u003c\/li\u003e\n\u003cli\u003eImmune System Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ***************************  THIS DIV SECTION BELOW IS ONLY USED FOR HERB BLENDS - REMOVE STARTING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003cdiv id=\"herb-blend-section\"\u003e\n\u003ch3\u003eRemedy's Nutrition® B-100 Complex Blend Contains 100% Pure and Potent:\u003c\/h3\u003e\n\u003ch4\u003eVitamin B-1 (Thiamine)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Carbohydrate Metabolism, Muscular Health, Nervous Health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-2 (Riboflavin)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Carbohydrate Metabolism, Muscular Health, Nervous Health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-3 (Niacin)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Cardiac, Fat and Carbohydrate metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-3 (Niacinamide)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Benefits: Skin, Immune System\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-5 (Pantothenic)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Fatty Acid Metabolism, Adrenal Gland Regulation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-6 (Pyridoxine)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Nervous System, Immune System, Cardiovascular, Morning Sickness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-7 (Biotin)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Hair, Skin, Nails, Fetus Development\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-8 (Inositol)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Insulin Response, Mood, Cognition, Hormone regulation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-9 (Folic acid)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Tissue Growth, Pregnancy, Neural Development, Red Blood Cell Production\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-12 (Cyanocobalamin)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Red Blood Cell Production, Cell Metabolism, Nerve Function, and DNA production\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eTurmeric\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Curcuminoids, \u003ca href=\"\/products\/quercetin-500-plus\" rel=\"noopener noreferrer\"\u003eQuercetin\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eBenefits: Inflammation, Antioxidant, Cholesterol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBetaine HCL\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Modified Amino Acid\u003c\/li\u003e\n\u003cli\u003eBenefits: Digestion, Cardiac Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- ***************************  THIS DIV SECTION ABOVE IS ONLY USED FOR HERB BLENDS - REMOVE ENDING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch3\u003eStudies and Trials for B-100 Complex\u003c\/h3\u003e\n\u003c!-- START STUDY ONE --\u003e\n\u003ch4\u003e\"The Neuroprotective Role of Alpha Thioctic Acid and Vitamin B Complex in Diabetic Neuropathy - an Experimental Study\"\u003c\/h4\u003e\n\u003cp\u003eNeuropathy related to diabetes is not uncommon in the world today. Subjects had electroneurography recordings done in conjunction with compound muscle action potential.\u003c\/p\u003e\n\u003cp\u003eGroup A received treatment with alpha thioctic acid, Group B received treatment with vitamin B complex, and Group A+B received both supplements\u003c\/p\u003e\n\u003cp\u003eGroup A+B led to a decrease in CMAP along with Groups A and B. Results show that alpha thioctic acid and vitamin B complex can help prevent axonal degeneration.\u003c\/p\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32874687\/\"\u003eSee study\u003c\/a\u003e \u003c!-- END STUDY ONE --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"difference\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Vitamin B-100 Complex Capsules are better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality B-100 Complex supplement\u003c\/li\u003e\n\u003cli\u003e60 vegan capsules (Two Month Supply)\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Kosher\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists reviewed and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"dosage\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Nutrition® B-100 Complex should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® B-100 Complex Capsules can be taken with food or on an empty stomach. We do not add binders, fillers or additives to our herbal supplements. Our supplements are easily digestible and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eOne vegetarian capsule daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning and\/or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca href=\"\/pages\/contact-us-1\" title=\"Contact Us\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"side-effects\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStomach Cramping\u003c\/li\u003e\n\u003cli\u003eIncreased urination\u003c\/li\u003e\n\u003cli\u003eNausea\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eConsult your physician for potential drug interactions before taking Remedy's Nutrition® B-100 Complex Capsules.\u003c\/p\u003e\n\u003cp\u003eIf you are currently taking Central Nervous System, CNS Stimulants, antiepileptics or medications that affect the nervous system, please consult your physician.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eNot enough is known about the use of B-100 Complex during pregnancy and breastfeeding. Consult your physician before taking Remedy's Nutrition® B-100 Complex Capsules.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003eConsult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\n\u003ch2\u003eRemedy's Nutrition® B-100 Complex Capsules are often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003c!-- PLEASE NOTE! THE PRODUCT URL SHOULD LOOK LIKE THIS \/prodcuts\/product-name  NOT https:\/\/remedysnutrition.com\/products\/product-name?variant=35598347862183#details --\u003e\n\u003cli\u003e\u003ca href=\"\/products\/metabolism-power-pack\"\u003eRemedy's Nutrition® Metabolism Power Pack™ \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/stress-management-power-pack\"\u003eRemedy's Nutrition® Stress Management Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Vitamin B-100 Complex Capsules\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv class=\"accordion\" id=\"section2\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- BELOW ARE SOME SAMPLES OF ACCORDION TABS - ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eWhat is B-100 Complex?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eB-100 Complex is the collective name for the B-Vitamins that are essential for our well-being but must be consumed from food or by supplementation.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhat are the benefits of taking Remedy's Nutrition® B-100 Complex Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eB-100 Complex contains at least 100mg of the crucial B-vitamins packed into one convenient capsule!\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow many Remedy's Nutrition® B-100 Complex Capsules should I take?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePlease take one capsule of B-100 Complex daily.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow should I store my Remedy's Nutrition® supplements?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePlease store Remedy's Nutrition® B-100 Complex Capsules in a cool location away from light.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre Remedy's Nutrition® B-100 Complex Capsules safe for children?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEnsure that you keep Remedy's Nutrition® B-100 Complex Capsules out of the read of children. Please consult your child's healthcare provider before giving your child any supplements.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003c!-- product-anchors-v1 --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35542407315623,"sku":"798295050717","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/b-100-complex-multivitamin-supplement-bottle.webp?v=1712668153"},{"product_id":"multi-mineral","title":"Ultimate Chelated Multi-Mineral™ 1000 mg, 60 Vegan Capsules","description":"\u003c!-- *************************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Ultimate Multi-Mineral™ Capsules, Chelated\u003c\/h2\u003e\n\u003cp\u003eThe body depends on Minerals for a wide range of uses. Minerals function as coenzymes to help maintain nerve cells, form blood and bone cells, and regulate muscular tone.\u003c\/p\u003e\n\u003cp\u003eEvery living cell in your body requires minerals to operate. With Remedy's Nutrition® Chelated Ultimate Multimineral™, you can help ensure your body receives all the minerals it needs to feel great!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Ultimate Multi-Mineral™ Capsules may assist with:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInflammation\u003c\/li\u003e\n\u003cli\u003eAntioxidant Support\u003c\/li\u003e\n\u003cli\u003eBone Health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ***************************  THIS DIV SECTION BELOW IS ONLY USED FOR HERB BLENDS - REMOVE STARTING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003cdiv\u003e\n\u003ch3\u003eRemedy's Nutrition® Ultimate Multi-Mineral™ Capsules contain 100% Pure and Potent:\u003c\/h3\u003e\n\u003ch4\u003eCalcium Carbonate\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Molecular Compound\u003c\/li\u003e\n\u003cli\u003eBenefits: Bone Support, Nervous System, Indigestion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMagnesium Citrate\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Molecular Compound\u003c\/li\u003e\n\u003cli\u003eBenefits: Energy Production, Nervous System, Mood, Constipation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eZinc Amino Acid Chelated\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Molecular Compound\u003c\/li\u003e\n\u003cli\u003eBenefits: Immune System\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSelenium\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Mineral\u003c\/li\u003e\n\u003cli\u003eBenefits: Antioxidant, Immune System, Fat Metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eManganese Amino Acid Chelated\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Molecular Compound\u003c\/li\u003e\n\u003cli\u003eBenefits: Metabolism, Nervous System, Immune System, Blood Sugar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePotassium Citrate\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Molecular Compound\u003c\/li\u003e\n\u003cli\u003eBenefits: Kidney Stones, Nervous System, Heart Attack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eChromium\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Mineral\u003c\/li\u003e\n\u003cli\u003eBenefits: Glucose Metabolism, Blood Sugar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWatercress\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Phenols, Flavonoids, Vitamin K\u003c\/li\u003e\n\u003cli\u003eBenefits: Antioxidant, Cardiac\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eParsley\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Carotenoids, Phenols, Flavonoids\u003c\/li\u003e\n\u003cli\u003eBenefits: Inflammation, Antioxidants, Cardiac Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** NEED MORE HERBS? COPY AND PASTE ONE OF THE HERBS CODE ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c!-- ***************************  THIS DIV SECTION ABOVE IS ONLY USED FOR HERB BLENDS - REMOVE ENDING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch3\u003eStudies and Trials for Mineral Supplementation\u003c\/h3\u003e\n\u003ch4\u003eThe Role of Mineral and Trace Element Supplementation in Exercise and Athletic Performance: A Systematic Review\u003c\/h4\u003e\n\u003cp\u003eHundreds of biological chemical reactions in our bodies rely on minerals and trace elements. A deficiency in any of these areas can impact the body's ability to perform athletically.\u003c\/p\u003e\n\u003cp\u003eThis study reviewed the evidence behind mineral supplementation in athletes. Results showed that although there needs to be more research within Mineral Supplementation, Mineral and Trace Elements may be able to improve athletic performance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\u003cdiv id=\"difference\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Ultimate Multi-Mineral™ Capsules are better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality Multimineral supplement\u003c\/li\u003e\n\u003cli\u003e60 vegan capsules (One Month Supply)\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Kosher\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists reviewed and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\n\u003cdiv id=\"dosage\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Nutrition® Ultimate Multi-Mineral™ should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® Ultimate Multi-Mineral™ Capsules can be taken with food or on an empty stomach. We do not add binders, fillers or additives to our herbal supplements. Our supplements are easily digestible and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegan capsule\u003c\/li\u003e\n\u003cli\u003eTwo vegan capsules daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning and\/or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca title=\"Contact Us\" href=\"\/pages\/contact-us-1\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003cdiv id=\"side-effects\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cp\u003eUpset Stomach\u003c\/p\u003e\n\u003cp\u003eLightheadedness\u003c\/p\u003e\n\u003cp\u003eDiarrhea\u003c\/p\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eConsult your physician for potential drug interactions before taking Magnesium Glycinate.\u003c\/p\u003e\n\u003cp\u003eIf you are currently taking Central Nervous System (CNS) Depressants, CNS Stimulants or medications that can impact blood pressure, please consult your physician.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eNot enough is known about the use of mineral supplements during pregnancy and breast-feeding. Consult your physician before taking Remedy's Nutrition® Ultimate Multi-Mineral™ Capsules.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003eConsult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003ch3\u003eOther Cautions\u003c\/h3\u003e\n\u003cp\u003eIf you have a history of renal disease please consult your healthcare provider before taking Remedy's Nutrition® Chelated Ultimate Multimineral™ Capsules. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\n\u003ch2\u003eRemedy's Nutrition® Ultimate Multi-Mineral™ Capsules are often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/nuclear-greens\"\u003eRemedy's Nutrition® Nuclear Greens™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/mega-detox-power-pack\"\u003eRemedy's Nutrition® Mega Detox Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Ultimate Multi-Mineral™ Capsules \u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv id=\"section2\" class=\"accordion\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003cbutton class=\"accordion\"\u003eWhat does Chelated Mean?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eChelation is a process by which a mineral is chemically combined with another compound to help improve the body's ability to absorb the mineral.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I consume too many minerals in my diet? \u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eAs with all substances there is a possibility to have an over intake of minerals. Please follow recommended dosing guidelines with your healthcare providers consultation.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre there any other Minerals that I need to consume to promote my health? \u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eThere are so many minerals that we need for health, however supplementation with this product, a well rounded diet, and your healthcare provider's suggestions can help ensure that you get what your body needs.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow is Remedy's Nutrition® Ultimate Multi-Mineral™ prepared?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eThe raw ingredients for Remedy's Nutrition® Chelated Ultimate Multi-Mineral™ are received in house, blended according to proprietary formulation, and encapsulated on site.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow should I take my Remedy's Nutrition® Ultimate Multi-Mineral™ Capsule?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eMinerals tend to absorb better with food, it can be beneficial to take Remedy's Nutrition® Ultimate Multi-Mineral™ Capsules with the meal that is highest in fats during your day.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":6885178048569,"sku":"0798295048295","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/multimineral-chelated-dietary-supplement-front-bottle.webp?v=1708338992"},{"product_id":"rehmannia-root","title":"Rehmannia Root 1000 mg 60 Vegan Capsules","description":"\u003cp\u003e\u003ca href=\"https:\/\/remedysnutrition.com\/products\/rehmannia-ginger-tincture\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eAlso available as Rehmannia Ginger Tincture\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eLearn All About Remedy's Nutrition® Rehmannia glutinosa Root Capsules\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRehmannia\u003c\/strong\u003e, also known as \u003cem\u003eChinese Foxglove\u003c\/em\u003e or \u003cem\u003eShu Di Huang\u003c\/em\u003e, is a revered botanical used in traditional Chinese wellness practices for over 2,000 years.* Botanically identified as \u003cstrong\u003eRehmannia glutinosa\u003c\/strong\u003e Libosch, it is commonly referred to as \u003cem\u003eradix rehmanniae\u003c\/em\u003e in traditional herbal literature.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes Rehmannia Unique?\u003c\/h3\u003e\n\u003cp\u003eRehmannia contains over \u003cstrong\u003e70 natural compounds\u003c\/strong\u003e, with one of the most notable being \u003cstrong\u003ecatalpol\u003c\/strong\u003e — an iridoid glycoside that contributes to its traditional wellness applications.* This herb has been valued for its role in supporting overall vitality and wellness.*\u003c\/p\u003e\n\u003cp\u003eTraditional uses suggest that Rehmannia may support general wellness and vitality as part of a healthy lifestyle.*\u003c\/p\u003e\n\u003ch3\u003eWhy Choose Remedy's Nutrition® Rehmannia Root Capsules?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHigh potency and purity\u003c\/li\u003e\n\u003cli\u003eAffordable and accessible\u003c\/li\u003e\n\u003cli\u003eMade with premium quality Rehmannia root\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you're exploring \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/remedysnutrition.com\/products\/anamu\" target=\"_blank\"\u003eother premium herbal supplements\u003c\/a\u003e, consider trying \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/remedysnutrition.com\/products\/white-peony\" target=\"_blank\"\u003eRemedy's Nutrition® White Peony Root Capsules\u003c\/a\u003e as well.\u003c\/p\u003e\n\u003ch3\u003eIntroduction to Rehmannia Root in Traditional Wellness\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eRehmannia glutinosa\u003c\/strong\u003e is a cornerstone herb in traditional Chinese wellness practices, valued for its role in supporting overall vitality and well-being.* Often called \u003cstrong\u003eChinese foxglove\u003c\/strong\u003e, this herb is native to China and cultivated for its traditional wellness applications.\u003c\/p\u003e\n\u003cp\u003eIn traditional practice, both \u003cstrong\u003efresh and prepared Rehmannia root\u003c\/strong\u003e (known as \u003cem\u003eShu Di Huang\u003c\/em\u003e) are used, each form offering distinct traditional benefits.* Specially prepared Rehmannia is especially valued and is recognized as one of the \u003cstrong\u003efundamental herbs\u003c\/strong\u003e in traditional Chinese wellness, commonly included in formulas for supporting vitality and overall wellness.*\u003c\/p\u003e\n\u003cp\u003eWhether used on its own or as part of a traditional multi-herb approach, \u003cstrong\u003eRehmannia glutinosa remains a vital and time-honored component\u003c\/strong\u003e of traditional wellness practices.*\u003c\/p\u003e\n\u003ch2\u003eRemedy's Nutrition® Rehmannia Capsules traditional wellness support:\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 20px 0; font-family: Arial, sans-serif;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #e8f5e8; border: 1px solid #333;\"\u003e\n\u003cth style=\"padding: 12px; text-align: left; border: 1px solid #333; font-weight: bold; color: #000;\"\u003eTraditional Wellness Area\u003c\/th\u003e\n\u003cth style=\"padding: 12px; text-align: left; border: 1px solid #333; font-weight: bold; color: #000;\"\u003eTraditional Support*\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eCirculation Wellness\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eTraditionally used to support healthy circulation and overall cardiovascular wellness.*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9; border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eImmune Wellness\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eSupports the body's natural defense systems and overall immune wellness.*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eMetabolic Wellness\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eSupports healthy glucose metabolism as part of a balanced diet and lifestyle.*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9; border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eNatural Response Support\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eSupports the body's natural response to everyday stress and promotes overall comfort.*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eNervous System Wellness\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eSupports nervous system health and overall cognitive wellness.*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eRehmannia (\u003cem\u003eRehmannia glutinosa\u003c\/em\u003e) is a flowering plant in the family Orobanchaceae, native to central China. It's also known as Chinese Foxglove, Shu Di Huang, and Rehmannia Glutinosa.\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 20px 0; font-family: Arial, sans-serif;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #f0f0f0; border: 1px solid #333;\"\u003e\n\u003cth style=\"padding: 12px; text-align: left; border: 1px solid #333; font-weight: bold; color: #000;\"\u003eProperty\u003c\/th\u003e\n\u003cth style=\"padding: 12px; text-align: left; border: 1px solid #333; font-weight: bold; color: #000;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eCommon Names\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eChinese Foxglove, Shu Di Huang, Rehmannia Glutinosa\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9; border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eScientific Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eRehmannia glutinosa\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eOrder\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eLamiales\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9; border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eParts Used\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eRoot (properly processed for dietary supplements)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eCultivated In\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eChina\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eRemedy's Nutrition® Rehmannia Capsules feature:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality \u003ca href=\"https:\/\/remedysnutrition.com\/products\/damiana\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eherbal supplement\u003c\/a\u003e Rehmannia Root\u003c\/li\u003e\n\u003cli\u003e60 vegan capsules (Two Month Supply)\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/vitamins-supplements\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eNon-GMO\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Kosher\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists reviewed and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eThe Science Behind Rehmannia: Natural Composition\u003c\/h2\u003e\n\u003cp\u003eThe traditional wellness applications of \u003cstrong\u003eRehmannia glutinosa\u003c\/strong\u003e are attributed to its rich and diverse natural composition.* Researchers have identified a variety of naturally occurring compounds that contribute to its traditional uses, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eRehmannia glutinosa polysaccharides\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIridoids\u003c\/strong\u003e (such as catalpol)\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePhenylethanoid glycosides\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNatural oligosaccharides\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEssential amino acids\u003c\/strong\u003e, including arginine and alanine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese naturally occurring components are associated with the plant's traditional wellness applications and its role in supporting overall vitality.*\u003c\/p\u003e\n\u003ch2\u003eTraditional Use and Prepared Rehmannia\u003c\/h2\u003e\n\u003cp\u003eIn \u003cstrong\u003etraditional Chinese wellness practices\u003c\/strong\u003e, Rehmannia root has been used for centuries to support overall vitality and well-being.* The \u003cstrong\u003eprepared form\u003c\/strong\u003e of the root, known as \u003cem\u003eShu Di Huang\u003c\/em\u003e, is made by \u003cstrong\u003esteaming or processing\u003c\/strong\u003e the raw root—a traditional method believed to enhance its wellness-supporting properties.*\u003c\/p\u003e\n\u003ch3\u003eTraditional Wellness Applications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupporting overall \u003cstrong\u003evitality and energy\u003c\/strong\u003e*\u003c\/li\u003e\n\u003cli\u003ePromoting \u003cstrong\u003egeneral wellness\u003c\/strong\u003e*\u003c\/li\u003e\n\u003cli\u003eSupporting \u003cstrong\u003ecardiovascular wellness\u003c\/strong\u003e*\u003c\/li\u003e\n\u003cli\u003ePromoting \u003cstrong\u003eoverall comfort and well-being\u003c\/strong\u003e*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eModern Wellness Applications\u003c\/h3\u003e\n\u003cp\u003eTraditional herbal formulas that include prepared Rehmannia are used to support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall kidney and urinary tract wellness\u003c\/strong\u003e*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGeneral immune system support\u003c\/strong\u003e*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall vitality and energy\u003c\/strong\u003e*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eModern interest in \u003cstrong\u003eRehmannia glutinosa compounds\u003c\/strong\u003e continues to explore their role in supporting wellness and vitality.* Whether used traditionally or in modern wellness practices, \u003cstrong\u003eprepared Rehmannia root\u003c\/strong\u003e continues to play a vital role in promoting overall wellness.*\u003c\/p\u003e\n\u003ch2\u003eDosage - How many Remedy's Nutrition® Rehmannia Capsules should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® Rehmannia Capsules can be taken with food or on an empty stomach. We do not add binders, fillers, or additives to our herbal supplements. Our supplements are easily digestible and optimized for absorption.\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 20px 0; font-family: Arial, sans-serif;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #e6f3ff; border: 1px solid #333;\"\u003e\n\u003cth style=\"padding: 12px; text-align: left; border: 1px solid #333; font-weight: bold; color: #000;\"\u003eDosage Parameter\u003c\/th\u003e\n\u003cth style=\"padding: 12px; text-align: left; border: 1px solid #333; font-weight: bold; color: #000;\"\u003eRecommendation\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eAmount per capsule\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e1000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9; border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eDaily serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eOne vegetarian capsule daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eBest timing\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eMay be taken in the morning or evening\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eImportant Safety Information\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 20px 0; font-family: Arial, sans-serif;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #fff2e6; border: 1px solid #333;\"\u003e\n\u003cth style=\"padding: 12px; text-align: left; border: 1px solid #333; font-weight: bold; color: #000;\"\u003ePotential Side Effect\u003c\/th\u003e\n\u003cth style=\"padding: 12px; text-align: left; border: 1px solid #333; font-weight: bold; color: #000;\"\u003eDescription\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eDigestive Sensitivity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eSome individuals may experience digestive discomfort, nausea, or other digestive sensitivities.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eImportant Safety Notes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRehmannia may interact with certain medications. Consult your healthcare provider before use if taking any medications.\u003c\/li\u003e\n\u003cli\u003eDo not use during pregnancy or breastfeeding. Consult your physician before use.\u003c\/li\u003e\n\u003cli\u003ePlease consult your physician if you are scheduled for surgery.\u003c\/li\u003e\n\u003cli\u003eIndividuals with liver conditions or digestive sensitivities should consult a healthcare provider before use.\u003c\/li\u003e\n\u003cli\u003eAlways consult with a healthcare practitioner before taking any new \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/news\/18289407-additives-to-avoid\" rel=\"noopener noreferrer\" target=\"_blank\"\u003esupplement\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eRemedy's Nutrition® Rehmannia Capsules are often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/remedysnutrition.com\/products\/immune-power-pack\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eRemedy's Nutrition® Immune Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/remedysnutrition.com\/products\/blood-sugar-power-pack\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eRemedy's Nutrition® Blood Sugar Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/remedysnutrition.com\/products\/anti-inflammitory\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eRemedy's Nutrition® Inflamma-Stop™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/remedysnutrition.com\/products\/multi-mineral\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eRemedy's Nutrition® Ultimate Multi-Mineral™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Rehmannia Capsules\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eWhat is Rehmannia?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eRehmannia glutinosa\u003c\/em\u003e is a flowering plant in the family Orobanchaceae, native to central China. It's also known as Chinese Foxglove, Shu Di Huang, and Rehmannia Glutinosa. It has been traditionally used in Chinese wellness practices for over 2,000 years.*\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eWhat are Remedy's Nutrition® Rehmannia Capsules traditionally used for?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRehmannia has been traditionally used to support overall vitality, wellness, and general health.* It contains natural compounds that have been valued in traditional wellness practices for supporting various aspects of health and well-being.*\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eCan I take Remedy's Nutrition® Rehmannia Capsules every day?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe recommended dosage of Remedy's Nutrition® Rehmannia Capsules is one capsule daily, or as directed by your healthcare provider. Most adults can safely include Rehmannia as part of their daily wellness routine.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eAre there any side effects of taking Remedy's Nutrition® Rehmannia Capsules?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSome individuals may experience digestive discomfort, nausea, or other sensitivities. Always consult with a healthcare practitioner before taking any new supplement.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eAre Remedy's Nutrition® Rehmannia Capsules safe for children?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eKeep Remedy's Nutrition® Rehmannia Root Capsules out of the reach of children. This product is intended for adult use only. Consult your healthcare provider before giving to children.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eCan I take Remedy's Nutrition® Rehmannia Capsules during pregnancy or while breastfeeding?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDo not use Rehmannia during pregnancy or breastfeeding. Always consult your physician before taking Remedy's Nutrition® Rehmannia Capsules.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eHow are Remedy's Nutrition® Rehmannia Root Capsules prepared?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEach herb comes to our location in raw form; we carefully process and grind our herbs into powder form; from there, we fill every capsule by hand using traditional methods to preserve the herb's natural properties.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eDoes Remedy's Nutrition® sell Rehmannia in another form?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYes, we also have Rehmannia available in tincture form. Try \u003ca href=\"https:\/\/remedysnutrition.com\/products\/rehmannia-ginger-tincture\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eRemedy's Nutrition® Rehmannia Ginger Tincture.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eWhy choose Remedy's Nutrition® Rehmannia Capsules?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRemedy's Nutrition® Rehmannia Capsules are made from 100% pure and high-quality \u003cem\u003eRehmannia glutinosa\u003c\/em\u003e root herb. They are pharmacist reviewed and approved and free of fillers, additives, and preservatives. Quality and potency are guaranteed! If you are interested in other pure herbal supplements from Remedy's Nutrition®, consider their \u003ca href=\"https:\/\/remedysnutrition.com\/products\/slippery-elm-bark\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSlippery Elm Bark Capsules\u003c\/a\u003e, also made with no fillers or additives.\u003c\/p\u003e\n\u003ch2\u003eConclusion: The Remedy's Nutrition® Difference\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRemedy's Nutrition® Rehmannia Root Capsules\u003c\/strong\u003e stand out for their dedication to purity, potency, and the integration of traditional wisdom with modern quality standards.* Each capsule contains \u003cstrong\u003e1000 mg of premium Rehmannia glutinosa root\u003c\/strong\u003e, carefully processed to preserve its natural constituents and traditional wellness benefits.*\u003c\/p\u003e\n\u003cp\u003eKey features include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003ePharmacist-reviewed formulation\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree from fillers, additives, and artificial ingredients\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eCrafted to meet the \u003cstrong\u003ehighest standards of quality and effectiveness\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBy combining the ancient knowledge of \u003cstrong\u003etraditional wellness practices\u003c\/strong\u003e with modern quality standards, Remedy's Nutrition® offers a trusted, natural way to support your well-being.*\u003c\/p\u003e\n\u003cp\u003eWhether you're looking to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport overall vitality\u003c\/strong\u003e*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromote general wellness\u003c\/strong\u003e*\u003c\/li\u003e\n\u003cli\u003eExplore the holistic power of traditional herbs*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e—our \u003cstrong\u003eRehmannia Root Capsules\u003c\/strong\u003e offer a safe and effective choice for your wellness journey.*\u003c\/p\u003e\n\u003cp\u003eInterested in other time-honored herbal supplements? Discover our \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/remedysnutrition.com\/products\/cilantro\" target=\"_blank\"\u003eCilantro Capsules\u003c\/a\u003e for additional plant-based wellness support from nature's pharmacy.*\u003c\/p\u003e\n\u003cdiv style=\"background-color: #fff2cc; padding: 15px; border: 2px solid #d6b656; margin: 20px 0; font-weight: bold;\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/div\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":31542482272313,"sku":"0798295049841","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/rehmannia-root-dietary-supplement-front-bottle.webp?v=1711453139"},{"product_id":"rhodiola-power","title":"Rhodiola Root 1000 mg, 60 Vegan Capsules","description":"\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Rhodiola Root Capsules\u003c\/h2\u003e\n\u003cp\u003eRhodiola, currently called the \"new ginseng,\" is one of the mother herbs that we cannot be without. It's classified as an adaptogen because it supports many different body functions; it is said to 'adapt' to the body's needs under physical, chemical, and environmental stress.\u003c\/p\u003e\n\u003cp\u003eRhodiola root contains about 140 chemical compounds believed to enhance vitality and stamina, fight fatigue, burn fat, improve mental function, boost sport performance, enhance sex drive, and promote general wellness.\u003c\/p\u003e\n\u003cp\u003eRemedy's Nutrition® Rhodiola Capsules are powerful, potent, and affordable, all with the highest quality ingredients!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Rhodiola Capsules may assist with:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy\u003c\/li\u003e\n\u003cli\u003eFatigue\u003c\/li\u003e\n\u003cli\u003eFat burner\u003c\/li\u003e\n\u003cli\u003eBrain function\u003c\/li\u003e\n\u003cli\u003eSex drive\u003c\/li\u003e\n\u003cli\u003eSport performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRhodiola is a perennial flowering plant in the family Crassulaceae. It's native to the arctic regions of Europe, Asia, and North America. And it's also known as Aaron's rod, Arctic root, Roseroot, and Golden root.\u003c\/p\u003e\n\u003c!-- ***************************  THIS DIV SECTION BELOW IS ONLY USED FOR HERB BLENDS - REMOVE STARTING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\u003cbr\u003e\u003c!-- *************************** NEED MORE HERBS? COPY AND PASTE ONE OF THE HERBS CODE ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c!-- ***************************  THIS DIV SECTION ABOVE IS ONLY USED FOR HERB BLENDS - REMOVE ENDING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"difference\"\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Rhodiola Capsules are better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality Rhodiola herbal supplement\u003c\/li\u003e\n\u003cli\u003e60 vegan capsules (Two Month Supply)\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Kosher\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists reviewed and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"dosage\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Nutrition® Rhodiola should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® Rhodiola Capsules can be taken with food or on an empty stomach. We do not add binders, fillers, or additives to our herbal supplements. Our supplements are easily digestible, and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eOne vegetarian capsule daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning and\/or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca href=\"\/pages\/contact-us-1\" title=\"Contact Us\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"side-effects\"\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cp\u003estomach upset\u003c\/p\u003e\n\u003cp\u003eHeadache\u003c\/p\u003e\n\u003cp\u003edrowsiness\u003c\/p\u003e\n\u003cp\u003edizziness\u003c\/p\u003e\n\u003cp\u003edry mouth\u003c\/p\u003e\n\u003cp\u003edifficulty sleeping\u003c\/p\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eRhodiola may interact with certain medications. Consult your physician for potential drug interactions before taking Remedy's Nutrition® Rhodiola Capsules.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eDo not use Rhodiola during pregnancy and breastfeeding. Consult your physician before taking Remedy's Nutrition® Rhodiola Capsules.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003ePlease consult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003ch3\u003eOther Cautions\u003c\/h3\u003e\n\u003cp\u003eAlways consult with a healthcare practitioner before taking any new supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\u003ch2\u003eRemedy's Nutrition® Rhodiola Capsules are often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca rel=\"noopener\" title=\"Fatigue \u0026amp; Low Energy Power Pack - Nuclear Greens - Mega VMT Multivitamin\" href=\"https:\/\/remedysnutrition.com\/products\/fatigue-power-pack?variant=35541786919079\" target=\"_blank\"\u003eRemedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca rel=\"noopener\" title=\"Stress Power Pack - Gaba Calm - Calm Surfer - Mega VMT Multivitamin - Multimineral\" href=\"https:\/\/remedysnutrition.com\/products\/stress-management-power-pack?variant=35542280765607\" target=\"_blank\"\u003eRemedy's Nutrition® Stress Management Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca rel=\"noopener\" title=\"Women's Libido Power Pack - Happy Surfer - Damiana\" href=\"https:\/\/remedysnutrition.com\/products\/womens-libido-power-pack?variant=35542370812071\" target=\"_blank\"\u003eRemedy's Nutrition® Women's Libido Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca rel=\"noopener\" title=\"Men's Power Pack - Damiana - L-Arginine - Tribulus Terrestris\" href=\"https:\/\/remedysnutrition.com\/products\/mens-libido-power-pack?variant=35598641168551\" target=\"_blank\"\u003eRemedy's Nutrition® Men's Libido Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca rel=\"noopener\" title=\"Citrus Flavored Pre-Workout Formula - Vitamins - Creatine - Amino Acids\" href=\"https:\/\/remedysnutrition.com\/products\/pre-work-out?variant=15590473411\" target=\"_blank\"\u003eRemedy's Nutrition® Pre-Workout Formula\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca rel=\"noopener\" title=\"Adrenal Support Nutritional Dietary Herbal Supplement\" href=\"https:\/\/remedysnutrition.com\/products\/adrenal-support?variant=31653423710265\" target=\"_blank\"\u003eRemedy's Nutrition® Adrenal Support™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Rhodiola Capsules\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003cbutton class=\"accordion\"\u003eWhat is Rhodiola? \u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRhodiola is a perennial flowering plant in the family Crassulaceae. It's native to the arctic regions of Europe, Asia, and North America. And it's also known as Aaron's rod, Arctic root, Roseroot, and Golden root.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhat are Remedy's Nutrition® Rhodiola Capsules good for?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRhodiola is an adaptogen, it 'adapts' to the body's needs under physical, chemical, and environmental stress. It's used to enhance vitality and stamina, fight fatigue, burn fat, improve mental function, boost sport performance, enhance sex drive, and promote general wellness.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Rhodiola Capsules every day?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRhodiola is considered safe for adults when taken for a short period. The recommended dosage of Remedy's Nutrition® Rhodiola Leaf capsules is one capsule daily.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eShould I take Remedy's Nutrition® Rhodiola Capsules in the morning or at night?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eSince Rhodiola has a mild stimulant-type effect, it is not recommended to take it before bed.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre there any side effects of taking Remedy's Nutrition® Rhodiola Capsules? \u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePossible side effects may include headache, stomach upset, drowsiness, dizziness, dry mouth and difficulty sleeping. Always consult with a healthcare practitioner before taking any new supplement.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre Remedy's Nutrition® Rhodiola Capsules safe for kids?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEnsure that you keep Remedy's Nutrition® Rhodiola Capsules out of the reach of children.  Always consult with a physician before giving any supplements or medicine to your children. \u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Rhodiola Capsules during pregnancy or while breastfeeding?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eDo not use Rhodiola during pregnancy and breastfeeding. Consult your physician before taking Remedy's Nutrition® Rhodiola Capsules.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow are Remedy's Nutrition® Rhodiola Capsules prepared? \u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach herb comes to our location in raw form; we grind our herbs down into powder form; from there, we fill every capsule by hand.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan Remedy's Nutrition® Rhodiola Capsules cure my health condition?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWe do not promote Remedy's Nutrition® Rhodiola Capsules to diagnose, treat, cure, or prevent disease.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhy choose Remedy's Nutrition® Rhodiola Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Rhodiola Capsules are made from 100% pure and high-quality \u003cem\u003eRhodiola rosea\u003c\/em\u003e root herb. They are pharmacist reviewed and approved and free of fillers, additives, and preservatives. Quality and potency are guaranteed!\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35598858289319,"sku":"0798295048325","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/rhodiola-root-dietary-supplement-front-bottle.webp?v=1711453431"},{"product_id":"shitake","title":"Shiitake Mushroom 1000 mg, 60 Vegan Capsules","description":"\u003c!-- *************************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Shiitake Mushroom Capsules\u003c\/h2\u003e\n\u003cp\u003eShiitake is a dark oriental mushroom widely used as a food and dietary supplement. It's rich in B Vitamins, some Minerals, Fiber, and a natural source of Vitamin D.\u003c\/p\u003e\n\u003cp\u003eThe active compounds in Shiitake Mushroom may help fight inflammation, infections, boost immunity, lower cholesterol, and promote liver, bone, and cell health.\u003c\/p\u003e\n\u003cp\u003eRemedy's Nutrition® Shiitake Mushroom Capsules are powerful, potent, and affordable, all with the highest quality ingredients!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Shiitake Mushroom Capsules may assist with:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eImmunity boost\u003c\/li\u003e\n\u003cli\u003eCholesterol levels\u003c\/li\u003e\n\u003cli\u003eLiver health\u003c\/li\u003e\n\u003cli\u003eInflammation\u003c\/li\u003e\n\u003cli\u003eBone health\u003c\/li\u003e\n\u003cli\u003eInfections\u003c\/li\u003e\n\u003cli\u003eCell health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShiitake Mushroom (\u003cem\u003eLentinula edodes\u003c\/em\u003e) is an edible mushroom native to East Asia. It is also known as sawtooth oak mushroom, black forest mushroom, black mushroom, golden oak mushroom, and oakwood mushroom.\u003c\/p\u003e\n\u003c!-- ***************************  THIS DIV SECTION BELOW IS ONLY USED FOR HERB BLENDS - REMOVE STARTING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e \u003c!-- *************************** NEED MORE HERBS? COPY AND PASTE ONE OF THE HERBS CODE ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c!-- ***************************  THIS DIV SECTION ABOVE IS ONLY USED FOR HERB BLENDS - REMOVE ENDING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eHistory of Shiitake\u003c\/h2\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFamiliar Name:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003esawtooth oak mushroom, black forest mushroom, black mushroom, golden oak mushroom, oakwood mushroom.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLentinula edodes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOrder:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGilled Mushrooms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eParts Used in Supplement:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMushroom\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGrown In:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEast Asia\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eFor centuries, Shiitake has been cultivated in Japan and China for culinary and medicinal purposes. In the 12th century, Shiitake Mushroom cultivation began in central China's mountains, and today is the most popular cultivated mushroom in the world.\u003c\/p\u003e\n\u003ch3\u003eStudies and Trials for Shiitake\u003c\/h3\u003e\n\u003ch4\u003e\"Consuming Lentinula edodes (Shiitake) Mushrooms Daily Improves Human Immunity: A Randomized Dietary Intervention in Healthy Young Adults.\"\u003c\/h4\u003e\n\u003cp\u003eThis study aimed to determine whether consumption of whole, dried Lentinula edodes (Shiitake) mushrooms could improve human immune function\u003c\/p\u003e\n\u003cp\u003eFifty-two healthy males and females, aged 21-41 years, participated in a 4-week parallel group study, consuming either 5 or 10 g of mushrooms daily\u003c\/p\u003e\n\u003cp\u003eRegular L. edodes consumption resulted in improved immunity, as seen by improved cell proliferation and activation and increased sIgA production. The changes observed in cytokine and serum CRP levels suggest that these improvements occurred under conditions that were less inflammatory than those that existed before consumption.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\u003cdiv id=\"difference\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Shiitake Mushroom Capsules are better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality Shiitake herbal supplement\u003c\/li\u003e\n\u003cli\u003e60 vegan capsules (Two Month Supply)\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Kosher\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists reviewed and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003cdiv id=\"dosage\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Nutrition® Shiitake Mushroom should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® Shiitake Mushroom Capsules can be taken with food or on an empty stomach. We do not add binders, fillers, or additives to our herbal supplements. Our supplements are easily digestible, and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eOne vegetarian capsule daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning and\/or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca title=\"Contact Us\" href=\"\/pages\/contact-us-1\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003cdiv id=\"side-effects\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cp\u003estomach discomfort\u003c\/p\u003e\n\u003cp\u003eblood abnormalities\u003c\/p\u003e\n\u003cp\u003eskin swelling\u003c\/p\u003e\n\u003cp\u003esensitivity to the sun\u003c\/p\u003e\n\u003cp\u003eallergic skin reactions\u003c\/p\u003e\n\u003cp\u003ebreathing problems\u003c\/p\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eShiitake Mushroom may interact with certain medications. Consult your physician for potential drug interactions before taking Remedy's Nutrition® Shiitake Mushroom Capsules.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eNot enough is known about the use of Shiitake Mushroom during pregnancy and breastfeeding. Consult your physician before taking Remedy's Nutrition® Shiitake Mushroom Capsules.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003ePlease consult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003ch3\u003eOther Cautions\u003c\/h3\u003e\n\u003cp\u003eAlways consult with a healthcare practitioner before taking any new supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\u003ch2\u003eRemedy's Nutrition® Shiitake Mushroom Capsules are often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/immune-power-pack\"\u003eRemedy's Nutrition® Immune Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/cholesterol-power-pack\"\u003eRemedy's Nutrition® Cholesterol Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/liver-health-power-pack\"\u003eRemedy's Nutrition® Liver Health Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/anti-inflammitory\"\u003eRemedy's Nutrition® Inflamma-Stop™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/liver-safeguard\"\u003eRemedy's Nutrition® Liver Safeguard™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Shiitake Mushroom Capsules\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003cbutton class=\"accordion\"\u003eWhat is Shiitake Mushroom? \u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eShiitake (\u003cem\u003eLentinula edodes\u003c\/em\u003e) is an edible mushroom native to East Asia. It is also known as sawtooth oak mushroom, black forest mushroom, black mushroom, golden oak mushroom, and oakwood mushroom.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhat are Remedy's Nutrition® Shiitake Mushroom Capsules good for?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eShiitake Mushroom may help fight inflammation, infections, boost immunity, lower cholesterol, and promote liver, bone, and cell health.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I get Vitamin D from Remedy's Nutrition® Shiitake Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eShiitake Mushrooms contain natural levels of Vitamin D when they are exposed to sunlight. One hundred grams of Shiitake Mushrooms contain 18 IU of D vitamin.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Shiitake Mushroom Capsules every day?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eShiitake is considered safe for adults when taken for a short period. The recommended dosage of Remedy's Nutrition® Shiitake Mushroom Capsules is one capsule daily.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre there any side effects of taking Remedy's Nutrition® Shiitake Mushroom Capsules? \u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePossible side effects include stomach discomfort, blood abnormalities, skin swelling, sensitivity to the sun, allergic skin reactions, and breathing problems. Always consult with a healthcare practitioner before taking any new supplement.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre Shiitake Mushrooms poisonous?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eShiitake Mushrooms are not considered poisonous mushrooms. You might have some effects after eating them, but they are not toxic. However, some people may develop an allergic reaction to them.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre Remedy's Nutrition® Shiitake Mushroom Capsules safe for kids?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEnsure you keep Remedy's Nutrition® Shiitake Mushroom Capsules out of reach of children and consult your physician before giving any to children.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Shiitake Mushroom Capsules during pregnancy or while breastfeeding? \u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eNot enough is known about the use of Shiitake Mushrooms during pregnancy and breastfeeding. Consult your physician before taking Remedy's Nutrition® Shiitake Mushroom Capsules.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow are Remedy's Nutrition® Shiitake Mushroom Capsules prepared?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach herb comes to our location in raw form; we grind our herbs down into powder form; from there, we fill every capsule by hand.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan Remedy's Nutrition® Shiitake Mushroom Capsules cure my health condition? \u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWe do not promote Remedy's Nutrition® Shiitake Mushroom Capsules to diagnose, treat, cure, or prevent disease.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhy choose Remedy's Nutrition® Shiitake Mushroom Capsules? \u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Shiitake Mushroom Capsules are made from 100% pure and high-quality \u003cem\u003eLentinula edodes\u003c\/em\u003e (Shiitake) herb. They are pharmacist reviewed and approved and free of fillers, additives, and preservatives. Quality and potency are guaranteed!\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":34418379948199,"sku":"0798295050472","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/shiitake-mushroom-dietary-supplement-front-bottle.webp?v=1711730109"},{"product_id":"st-johns-wort","title":"St. John's Wort 1000 mg, 60 Vegan Capsules","description":"\u003c!-- VERSION 3\/26\/2021 v2 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Saint John's Wort Capsules\u003c\/h2\u003e\n\u003cp\u003eSt. John's Wort is a popular herb in traditional medicine. Its flowers and leaves are used for their antioxidant, anti-inflammatory, and nerve tonic effects.\u003c\/p\u003e\n\u003cp\u003eSt. John's Wort contains bioactive compounds that act on messengers in the nervous system; hypericin and hyperforin are the major ones. It's widely used to improve mood, ease symptoms of anxiety, tension, depression, loss of appetite, and sleeping issues.\u003c\/p\u003e\n\u003cp\u003eRemedy's Nutrition® St. John's Wort Capsules are powerful, potent, and affordable, all with the highest quality ingredients!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® St. John's Wort may assist with:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eDepression\u003c\/li\u003e\n\u003cli\u003eAnxiety\u003c\/li\u003e\n\u003cli\u003eInflammation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSt. John's Wort (\u003cem\u003eHypericum perforatum\u003c\/em\u003e) is a herbaceous perennial plant in the family Hypericaceae. It grows across temperate areas of Eurasia, North and South America, South Africa, and Australia. It's also known as Johnswort, Amber, Hard hay, Goat Weed, and Klamath Weed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\u003ch2\u003eResearch\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eHistory of St. John's Wort\u003c\/h2\u003e\n\u003c!-- ***************************  THIS TABLE SECTION BELOW IS ONLY USED FOR SINGLE HERBS - REMOVE STARTING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFamiliar Name:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eJohnswort, Amber, Hard hay, Goat Weed, Klamath Weed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHypericum Perforatum\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOrder:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMalpighiales\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eParts Used in Supplement:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFlowers and Leaves\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGrown In:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEurope, Australia, United States\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- ***************************  THIS TABLE SECTION ABOVE IS ONLY USED FOR SINGLE HERBS - REMOVE ENDING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003cp\u003eSt John's wort has long been used in herbalism for centuries. Its use dates back to the ancient Greeks; Hippocrates recorded the medical use of St. John's wort flowers. It has been used to treat wounds, sores, burns, bruises, and nerve pains.\u003c\/p\u003e\n\u003ch3\u003eStudies and Trials for St. John's Wort\u003c\/h3\u003e\n\u003c!-- START STUDY ONE --\u003e\n\u003ch4\u003e\"St John's wort for major depression.\"\u003c\/h4\u003e\n\u003cp\u003eThis review investigates whether extracts of St John's Wort are more effective than placebo and as effective as standard antidepressants in the treatment of major depression; and whether they have fewer adverse effects than standard antidepressant drugs.\u003c\/p\u003e\n\u003cp\u003eA total of 29 trials (5489 patients), including 18 comparisons with placebo and 17 comparisons with standard synthetic antidepressants, met the inclusion criteria.\u003c\/p\u003e\n\u003cp\u003eThe evidence suggests that the St John's Wort extracts tested in the included trials a) are superior to placebo in patients with major depression; b) are similarly effective as standard antidepressants; c) and have fewer side effects than standard antidepressants.\u003c\/p\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18843608\/\"\u003eLinde K, Berner MM, Kriston L. St John's wort for major depression. Cochrane Database Syst Rev. 2008 Oct 8;2008(4):CD000448. doi: 10.1002\/14651858.CD000448.pub3. PMID: 18843608; PMCID: PMC7032678.\u003c\/a\u003e \u003c!-- END STUDY ONE --\u003e \u003c!-- START STUDY TWO --\u003e\n\u003ch4\u003e\"Clinical use of Hypericum perforatum (St John's wort) in depression: A meta-analysis.\"\u003c\/h4\u003e\n\u003cp\u003eThis is a review of 27 clinical trials with a total of 3808 patients, comparing the use of St John's wort and SSRI. In patients with depression, St John's wort demonstrated a comparable response and remission rate and significantly lower discontinuation\/dropout rate compared to standard SSRIs. The pooled SMD from baseline HAM-D scores also supports its significant clinical efficacy in ameliorating depressive symptoms.\u003c\/p\u003e\n\u003cp\u003eFor patients with mild-to-moderate depression, St John's wort has comparable efficacy and safety when compared to SSRIs. Follow-up studies carried out over a longer duration should be planned to ascertain its benefits.\u003c\/p\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28064110\/\"\u003eNg QX, Venkatanarayanan N, Ho CY. Clinical use of Hypericum perforatum (St John's wort) in depression: A meta-analysis. J Affect Disord. 2017 Mar 1;210:211-221. doi: 10.1016\/j.jad.2016.12.048. Epub 2017 Jan 3. PMID: 28064110.\u003c\/a\u003e \u003c!-- END STUDY TWO --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\u003ch2\u003eDifference\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"difference\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® St. John's Wort Capsules feature:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality St. John's Wort herbal supplement\u003c\/li\u003e\n\u003cli\u003e60 vegan capsules (Two Month Supply)\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Kosher\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists reviewed and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"dosage\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Nutrition® St. John's Wort should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® St. John's Wort Capsules can be taken with food or on an empty stomach. We do not add binders, fillers, or additives to our herbal supplements. Our supplements are easily digestible, and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eOne vegetarian capsule daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca href=\"\/pages\/contact-us-1\" title=\"Contact Us\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"side-effects\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cp\u003ePossible side effects include stomach upset, vomiting, diarrhea, headache, dizziness, nervousness, irritability, aggression, sleep problems, and sunlight sensibility.\u003c\/p\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eSt. John's Wort may cause serious interactions with certain medications. Consult your physician for the drug interactions before taking Remedy's Nutrition® St. John's Wort Capsules.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eDo not use St. John's Wort during pregnancy and breastfeeding. Consult your physician before taking Remedy's Nutrition® St. John's Wort Capsules.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003ePlease consult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003ch3\u003eOther Cautions\u003c\/h3\u003e\n\u003cp\u003eAvoid excessive exposure to UV radiation while taking Remedy's Nutrition® St. John's Wort Capsules.\u003c\/p\u003e\n\u003cp\u003eAlways consult with a healthcare practitioner before taking any new supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\u003ch2\u003eOften Taken With\u003c\/h2\u003e\n\u003ch2\u003eRemedy's Nutrition® St. John's Wort Capsules are often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003c!-- PLEASE NOTE! THE PRODUCT URL SHOULD LOOK LIKE THIS \/prodcuts\/product-name  NOT https:\/\/remedysnutrition.com\/products\/product-name?variant=35598347862183#details --\u003e\n\u003cli\u003e\u003ca href=\"\/products\/stress-management-power-pack\"\u003eRemedy's Nutrition® Stress Management Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/adrenal-support\"\u003eRemedy's Nutrition® Adrenal Support™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/happy-surfer-tincture\"\u003eRemedy's Nutrition® Happy Surfer™ Tincture\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/happy-surfer\"\u003eRemedy's Nutrition® Happy Surfer™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\u003ch2\u003eQ \u0026amp; A\u003c\/h2\u003e\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® St. John's Wort Capsules\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv class=\"accordion\" id=\"section2\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- BELOW ARE SOME SAMPLES OF ACCORDION TABS - ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eWhat is St. John's Wort?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eSt. John's Wort (\u003cem\u003eHypericum perforatum\u003c\/em\u003e) is a herbaceous perennial plant in the family Hypericaceae. It grows across temperate areas of Eurasia, North and South America, South Africa, and Australia. It's also known as Johnswort, Amber, Hard hay, Goat Weed, and Klamath Weed.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhat are Remedy's Nutrition® St. John's Wort Capsules good for?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eSt. John's Wort is widely used to improve mood, ease symptoms of anxiety, tension, depression, loss of appetite, and sleeping issues.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® St. John's Wort Capsules every day?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eSt. John's Wort is considered safe for adults when taken for a short period. The recommended dosage of Remedy's Nutrition® St. John's Wort Capsules is one capsule daily.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre there any side effects of taking Remedy's Nutrition® St. John's Wort Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePossible side effects include stomach upset, vomiting, diarrhea, headache, dizziness, nervousness, irritability, aggression, sleep problems, and sunlight sensibility. Always consult with a healthcare practitioner before taking any new supplement.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhy is St John's Wort banned in some countries?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eSt John's Wort may cause severe adverse interactions with other drugs. Because of this, some countries have banned its use. Please consult your physician for the drug interactions before taking Remedy's Nutrition® St. John's Wort Capsules.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre Remedy's Nutrition® St. John's Wort Capsules safe for kids?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEnsure you keep the St. John's Wort supplement out of reach of children and consult your physician before use with children.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® St. John's Wort Capsules during pregnancy or while breastfeeding?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eDo not use St. John's Wort during pregnancy and breastfeeding. Consult your physician before taking Remedy's Nutrition® St. John's Wort Capsules.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow are Remedy's Nutrition® St. John's Wort Capsules prepared?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach herb comes to our location in raw form; we grind our herbs down into powder form; from there, we fill every capsule by hand.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan Remedy's Nutrition® St. John's Wort Capsules cure my health condition? \u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWe do not promote Remedy's Nutrition® St. John's Wort Capsules to diagnose, treat, cure, or prevent disease.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhy choose Remedy's Nutrition® St. John's Wort Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® St. John's Wort Capsules are made from 100% pure and high-quality \u003cem\u003eHypericum perforatum\u003c\/em\u003e (St. John's Wort) herb. They are pharmacist reviewed and approved and free of fillers, additives, and preservatives. Quality and potency are guaranteed!\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35598886142119,"sku":"0798295048523","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/st-johns-wort-dietary-supplement-bottle.webp?v=1711971861"},{"product_id":"sweet-calm","title":"Sweet Calm™ 1000 mg, 60 Vegan Capsules","description":"\u003c!-- VERSION 3\/26\/2021 v2 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cp\u003eAlso available as \u003ca href=\"\/products\/sweet-calm-tincture\"\u003e Remedy's Nutrition® Sweet Calm™ Tincture\u003c\/a\u003e.\u003c\/p\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Sweet Calm™ Capsules\u003c\/h2\u003e\n\u003cp\u003eThrough the combination of some of the most therapeutic herbs we could find, Sweet Calm™ Capsules contain a pure and natural solution that provides optimal results.\u003c\/p\u003e\n\u003cp\u003eRemedy's Nutrition® Sweet Calm™ contains Kava Kava that possesses Kava Pyrones to help activate \u003ca href=\"\/products\/relaxation-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003erelaxation\u003c\/a\u003e in the body. Also, Sweet Calm™ contains \u003ca href=\"\/products\/ashwagandha\" rel=\"noopener noreferrer\"\u003eAshwagandha\u003c\/a\u003e, a herb that can help relieve our bodies of stress and tension.\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Sweet Calm™ Capsules may assist with:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eStress\u003c\/li\u003e\n\u003cli\u003eAnxiety\u003c\/li\u003e\n\u003cli\u003ePain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ***************************  THIS DIV SECTION BELOW IS ONLY USED FOR HERB BLENDS - REMOVE STARTING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003cdiv id=\"herb-blend-section\"\u003e\n\u003ch3\u003eRemedy's Nutrition® Sweet Calm™ Herbal Blend Contains 100% Pure and Potent:\u003c\/h3\u003e\n\u003ch4\u003eKava Kava\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Kava Pyrones\u003c\/li\u003e\n\u003cli\u003eBenefits: Anxiety, Stress, Insomnia\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eChamomile\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Chamazulene, apigenin, Bisabolol\u003c\/li\u003e\n\u003cli\u003eBenefits: Menstrual cycle Support, Inflammation, Sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eLavender\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Flavonoids, Phenols\u003c\/li\u003e\n\u003cli\u003eBenefits: Sleep, Mood, Headaches\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eLemon Balm\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Tannins, Flavonoids\u003c\/li\u003e\n\u003cli\u003eBenefits: Stress, Anxiety, Sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eValerian\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Monoterpenes, Sesquiterpenes, Iridoid glycosides\u003c\/li\u003e\n\u003cli\u003eBenefits: Anxiety, Mood, Relaxation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHoly Basil\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Adaptogens, Eugenol\u003c\/li\u003e\n\u003cli\u003eBenefits: Antioxidant, Stress, Anxiety, Pain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAshwagandha\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Alkaloids, Lactones, Saponins\u003c\/li\u003e\n\u003cli\u003eBenefits: Stress, Depression, Anxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eKudzu\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties\u003c\/li\u003e\n\u003cli\u003eBenefits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- ***************************  THIS DIV SECTION ABOVE IS ONLY USED FOR HERB BLENDS - REMOVE ENDING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\u003ch2\u003eDifference\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"difference\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Sweet Calm™ Capsules are better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality herbal supplement\u003c\/li\u003e\n\u003cli\u003e60 vegan capsules (Two Month Supply)\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists reviewed and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"dosage\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Nutrition® Sweet Calm™ should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® Sweet Calm™ Capsules can be taken with food or on an empty stomach. We do not add binders, fillers or additives to our herbal supplements. Our supplements are easily digestible and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegan capsule\u003c\/li\u003e\n\u003cli\u003eOne vegan capsule daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning and\/or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca href=\"\/pages\/contact-us-1\" title=\"Contact Us\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"side-effects\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDrowsiness\u003c\/li\u003e\n\u003cli\u003eHeadache\u003c\/li\u003e\n\u003cli\u003eStomach Upset\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eConsult your physician for potential drug interactions before taking Remedy's Nutrition® Sweet Calm™ Capsules. If you are currently taking Central Nervous System (CNS) Depressants, CNS Stimulants, Hallucinogens, Dissociative Anesthetics, Analgesics, Blood Thinners, Antipsychotics, or Anxiolytics, please consult your physician.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eNot enough is known about the use of Sweet Calm™ during pregnancy and breast-feeding. Consult your physician before taking Remedy's Nutrition® Sweet Calm™ Capsules.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003eConsult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\u003ch2\u003eOften Taken With\u003c\/h2\u003e\n\u003ch2\u003eRemedy's Nutrition® Sweet Calm™ Capsules are often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003c!-- PLEASE NOTE! THE PRODUCT URL SHOULD LOOK LIKE THIS \/prodcuts\/product-name  NOT https:\/\/remedysnutrition.com\/products\/product-name?variant=35598347862183#details --\u003e\n\u003cli\u003e\u003ca href=\"\/products\/mood-power-pack\"\u003eRemedy's Nutrition® Mood Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/happy-surfer\"\u003eRemedy's Nutrition® Happy Surfer™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\u003ch2\u003eQ \u0026amp; A\u003c\/h2\u003e\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Sweet Calm™ Capsules\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv class=\"accordion\" id=\"section2\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- BELOW ARE SOME SAMPLES OF ACCORDION TABS - ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eHow long does it take for Remedy's Nutrition® Sweet Calm™  Capsules to take effect?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYou may experience the effects of Remedy's Nutrition® Sweet Calm™ within 1 to 2 hours after consumption.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow are Remedy's Nutrition® Sweet Calm™ Capsules prepared?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach ingredient comes to our on-site location in raw form, each product is then blended and encapsulated, according to a proprietary formula.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow many Remedy's Nutrition® Sweet Calm™ Capsules should I take?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePlease take one capsule daily as needed.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take more than one capsule daily? \u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWe do not recommend taking more than one capsule daily, without consultation with your healthcare provider.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eDoes Remedy's Nutrition® sell Sweet Calm™ in another form?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYes! Currently we do sell \u003ca href=\"\/products\/sweet-calm-tincture\"\u003eRemedy's Nutrition® Sweet Calm™ Tincture\u003c\/a\u003e.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003c!-- product-anchors-v1 --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35598897283239,"sku":"0798295048073","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/sweet-calm-supplement-front-bottle.webp?v=1752770852"},{"product_id":"thyroid-support","title":"Thyroid Support™ 1000 mg, 60 Vegan Capsules","description":"\u003c!-- *************************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Thyroid Support™ Capsules\u003c\/h2\u003e\n\u003cp\u003eYour thyroid gland is responsible for producing hormones that have a range of effects on your body such as mood, and cellular function. Unfortunately, there are times, when our thyroids can be burned out due to stress, or iodine deficiency.\u003c\/p\u003e\n\u003cp\u003eWhy not support your thyroid with Remedy's Nutrition® Thyroid Support™ proprietary blend? Although not a replacement for thyroid medication, it can help symptoms associated with improper thyroid function.\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Thyroid Support™ Capsules may assist with:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThyroid Support\u003c\/li\u003e\n\u003cli\u003eImmune Support\u003c\/li\u003e\n\u003cli\u003eEnergy Level Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ***************************  THIS DIV SECTION BELOW IS ONLY USED FOR HERB BLENDS - REMOVE STARTING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003cdiv\u003e\n\u003ch3\u003eRemedy's Nutrition® Thyroid Support™ Herbal Blend Contains 100% Pure and Potent:\u003c\/h3\u003e\n\u003ch4\u003eBladderwrack\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Flavonoids, Suberins, Phenols\u003c\/li\u003e\n\u003cli\u003eBenefits: Antioxidant, Inflammation, Blood Sugar Control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eKelp\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Minerals, Flavonoids, Carotenoids.\u003c\/li\u003e\n\u003cli\u003eBenefits: Antioxidants, Cardiovascular Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBlack Walnut Hulls\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Juglone, Tannins, Organic Iodine\u003c\/li\u003e\n\u003cli\u003eBenefits: Inflammation, Antioxidants\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eRhodiola Root\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Sakudrisude, Tyrosol,\u003c\/li\u003e\n\u003cli\u003eBenefits: Energy, Stamina, and Cognition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAstragalus Root\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Phenols, Saponins\u003c\/li\u003e\n\u003cli\u003eBenefits: Immune System Support, Blood Pressure, Liver Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eGinger Root\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: 6- gingerol, 6-shogaol, and 6-paradol\u003c\/li\u003e\n\u003cli\u003eBenefits: Anti-inflammatory, Infection, Sore Throat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAshwagandha Root\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Alkaloids, Lactones, Saponins\u003c\/li\u003e\n\u003cli\u003eBenefits: Stress, Depression, Anxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eEleuthero\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Eleutheroside B, B1, E.\u003c\/li\u003e\n\u003cli\u003eBenefits: Cognition, Energy, Fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eCilantro\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Lactones, Taraxerol\u003c\/li\u003e\n\u003cli\u003eBenefits: Inflammation, Antioxidants\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBoswellia\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Flavonoids\u003c\/li\u003e\n\u003cli\u003eBenefits: Anti-inflammatory\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eCayenne\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Flavonoids, Phenolic Acids, Carotenoids\u003c\/li\u003e\n\u003cli\u003eBenefits: Blood Pressure, Digestions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eDamiana\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Flavonoids, Polyphenols, and Terpenes\u003c\/li\u003e\n\u003cli\u003eBenefits: Cognition, Energy, Headache\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** NEED MORE HERBS? COPY AND PASTE ONE OF THE HERBS CODE ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c!-- ***************************  THIS DIV SECTION ABOVE IS ONLY USED FOR HERB BLENDS - REMOVE ENDING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\u003ch2\u003eDifference\u003c\/h2\u003e\n\u003cdiv id=\"difference\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Thyroid Support™ Capsules are better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality herbal supplement\u003c\/li\u003e\n\u003cli\u003e60 vegan capsules (Two Month Supply)\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Kosher\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA \u003c\/li\u003e\n\u003cli\u003ePharmacists reviewed and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition®  Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003cdiv id=\"dosage\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Nutrition® Thyroid Support™ should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® Thyroid Support™ Capsules can be taken with food or on an empty stomach. We do not add binders, fillers or additives to our herbal supplements. Our supplements are easily digestible and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eOne vegan capsule daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning and\/or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca title=\"Contact Us\" href=\"\/pages\/contact-us-1\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cdiv id=\"side-effects\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cp\u003eAcne\u003c\/p\u003e\n\u003cp\u003eSkin Rash\u003c\/p\u003e\n\u003cp\u003eStomach Upset\u003c\/p\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eConsult your physician for potential drug interactions before taking Remedy's Nutrition® Thyroid Support™ Capsules.\u003c\/p\u003e\n\u003cp\u003eIf you are currently taking stimulants or anticoagulants, please consult your physician.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eDo not take Remedy's Nutrition® Thyroid Support™ Capsules during pregnancy and breast-feeding.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003ePlease consult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003ch3\u003eOther Cautions\u003c\/h3\u003e\n\u003cp\u003eAlways consult with a healthcare practitioner before taking any new supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\u003ch2\u003eOften Taken With\u003c\/h2\u003e\n\u003ch2\u003eRemedy's Nutrition® Thyroid Support™ Capsules are often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/glandular-health-power-pack\"\u003eRemedy's Nutrition® Glandular Health Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/mega-detox-power-pack\"\u003eRemedy's Nutrition® Mega Detox Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\u003ch2\u003eQ \u0026amp; A\u003c\/h2\u003e\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Thyroid Support™ Capsules\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv id=\"section2\" class=\"accordion\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003cbutton class=\"accordion\"\u003eHow does your thyroid work?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYour thyroid works by taking iodine and converting it into various thyroid hormones which produce multiple effects on our body systems.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhat are some early signs of thyroid problems?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWeight gain, puffiness in the face, weakness, cold insensitivity.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow are Remedy's Nutrition® Thyroid Support™ Capsules prepared?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eThe compounds in Remedy's Nutrition® Thyroid Support™ Capsules are pressed into a powdered form and then blend together according to our proprietary formula.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eIs it safe to take Remedy's Nutrition® Thyroid Support™ Capsules every day?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYes, it is safe to take Remedy's Nutrition® Thyroid Support™ Capsules every day. The recommended dosage is one capsule per day.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eIs it safe to take Remedy's Nutrition® Thyroid Support™ Capsules during pregnancy or while breastfeeding?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWe do not recommend taking Remedy's Nutrition® Thyroid Support™ Capsules if you plan to get pregnant, are pregnant, or breastfeeding.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35598901313703,"sku":"0787500022724","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/thyroid-support-supplement-front-bottle.webp?v=1752771008"},{"product_id":"mega-vmt","title":"Mega VMT™ High-Dose B100 Daily Multivitamin with Herbs — 60 Vegan Capsules","description":"\u003ch2\u003eWhy Take a Multivitamin Supplement?\u003c\/h2\u003e\n\u003cp\u003eMillions of people unknowingly struggle with brain fog, low energy, poor focus, and a weakened immune system caused by gaps in their nutrition.\u003c\/p\u003e\n\u003cp\u003eDiscover why thousands of Americans are choosing \u003cstrong\u003eMega VMT\u003c\/strong\u003e — a high-dose vitamin, mineral, and herbal formula — to support cognitive function and whole-body wellness.\u003c\/p\u003e\n\u003cp\u003eThis advanced Mega VMT formula goes beyond a standard multivitamin. With a \u003cstrong\u003eB100 complex\u003c\/strong\u003e (100mg of each B1–B6), 25+ premium ingredients, and a blend of whole-food herbs — it delivers comprehensive daily nutritional support in just two vegan capsules.\u003c\/p\u003e\n\u003ch2\u003eMega VMT™ — High-Dose B100 Multivitamin with Minerals \u0026amp; Herbs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins and minerals\u003c\/strong\u003e are essential for hundreds of chemical reactions within the body. Remedy's Nutrition® Mega VMT™ Capsules feature a high-quality proprietary blend designed to support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy production and metabolism\u003c\/li\u003e\n\u003cli\u003eImmune and brain function\u003c\/li\u003e\n\u003cli\u003eOverall well-being and vitality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis formula includes a full \u003cstrong\u003eB100 complex\u003c\/strong\u003e alongside key vitamins, minerals, and whole-food herbal extracts to help convert food into usable energy and address the most common nutritional gaps.\u003c\/p\u003e\n\u003ch3\u003eBenefits of Multivitamin Supplementation\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMultivitamin supplements\u003c\/strong\u003e offer a convenient way to meet your daily nutritional needs. Remedy's Nutrition® Mega VMT™ provides key nutrients to support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBrain function and mental clarity\u003c\/li\u003e\n\u003cli\u003eHeart health and cardiovascular support\u003c\/li\u003e\n\u003cli\u003eImmune system strength\u003c\/li\u003e\n\u003cli\u003eEnergy levels and metabolic function\u003c\/li\u003e\n\u003cli\u003eHealthy skin, hair, nails, and bones\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat Sets Mega VMT™ Apart?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eContains \u003cstrong\u003e100 mg\u003c\/strong\u003e of each B-complex vitamin (B1, B2, B3, B5, B6) — for a standalone high-dose B-vitamin formula, see our \u003ca href=\"https:\/\/remedysnutrition.com\/products\/mega-b-100\"\u003eVitamin B-100 Complex\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eBalanced amounts of \u003cstrong\u003eB-12, folic acid, and biotin\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e25+ vitamins, minerals, and whole-food botanical extracts\u003c\/li\u003e\n\u003cli\u003eDelivered in just \u003cstrong\u003etwo vegan capsules\u003c\/strong\u003e per day\u003c\/li\u003e\n\u003cli\u003eNo fillers, binders, or artificial additives\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Kosher certified\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRemedy's Nutrition® Mega VMT™ Capsules may assist with:\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 20px 0; box-shadow: 0 2px 5px rgba(0,0,0,0.1);\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #125158; color: #ffffff;\"\u003e\n\u003cth style=\"padding: 12px 15px; text-align: left; border: 1px solid #ddd; font-weight: bold;\"\u003eHealth Benefit Area\u003c\/th\u003e\n\u003cth style=\"padding: 12px 15px; text-align: left; border: 1px solid #ddd; font-weight: bold;\"\u003ePotential Support\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eEnergy \u0026amp; Metabolism\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eHelps convert food into energy and supports metabolic processes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eCognitive \u0026amp; Nervous System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eSupports brain health, focus, mood, and overall nervous system function\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eImmune \u0026amp; Cardiovascular Health\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eAids in immune function and provides cardiovascular support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003ePhysical Health\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003ePromotes healthy skin, bones, hair, and nails\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eMega VMT™ Vitamin \u0026amp; Herbal Blend: 100% Pure and Potent\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 20px 0; box-shadow: 0 2px 5px rgba(0,0,0,0.1);\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #125158; color: #ffffff;\"\u003e\n\u003cth style=\"padding: 12px 15px; text-align: left; border: 1px solid #ddd; font-weight: bold;\"\u003eIngredient\u003c\/th\u003e\n\u003cth style=\"padding: 12px 15px; text-align: left; border: 1px solid #ddd; font-weight: bold;\"\u003eKey Properties\u003c\/th\u003e\n\u003cth style=\"padding: 12px 15px; text-align: left; border: 1px solid #ddd; font-weight: bold;\"\u003ePrimary Benefits\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eVitamin B-1 (Thiamine)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eWater-Soluble Vitamin\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eCarbohydrate metabolism, muscular \u0026amp; nervous health\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eVitamin B-2 (Riboflavin)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eWater-Soluble Vitamin\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eEnergy metabolism, cellular growth, eye health\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eVitamin B-3 (Niacin)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eWater-Soluble Vitamin\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eCardiac support, fat and carbohydrate metabolism\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eVitamin B-5 (Pantothenic Acid)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eWater-Soluble Vitamin\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eFatty acid metabolism, adrenal gland regulation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eVitamin B-6 (Pyridoxine)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eWater-Soluble Vitamin\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eNervous system, immune \u0026amp; cardiovascular health, mood\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eVitamin B-7 (Biotin)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eWater-Soluble Vitamin\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eHair, skin, and nail strength; fetal development\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eVitamin B-8 (Inositol)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eVitamin-like compound\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eInsulin response, mood, cognition, hormone regulation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eVitamin B-9 (Folic Acid)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eWater-Soluble Vitamin\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eTissue growth, neural development, red blood cell production\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eVitamin B-12 (Cyanocobalamin)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eWater-Soluble Vitamin\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eEnergy, metabolism, mood, nerve function\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eVitamin C (Ascorbic Acid)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eWater-Soluble Antioxidant\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eImmune system support, collagen synthesis, antioxidant protection\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eVitamin D-3\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eFat-Soluble Vitamin\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eCalcium and phosphorus absorption, bone and immune health\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eZinc Gluconate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eBioavailable Mineral\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eImmune function, wound healing, anti-inflammatory — see also: \u003ca href=\"https:\/\/remedysnutrition.com\/products\/zinc-15mg-lozenges\"\u003eZinc Lozenges 15mg\u003c\/a\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eMagnesium Citrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eBioavailable Mineral\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eEnergy production, nervous system, mood, muscle function — see also: \u003ca href=\"https:\/\/remedysnutrition.com\/products\/mellow-magnesium-lemon-or-cherry\"\u003eMellow Mag™ Effervescent\u003c\/a\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eDandelion Root\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eLactones, Taraxerol\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eLiver support, anti-inflammatory, antioxidant\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eAlfalfa Leaf\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eFlavones, Sterols, Protein\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eBlood sugar balance, cholesterol support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eParsley\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eCarotenoids, Flavonoids\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eAnti-inflammatory, antioxidant, cardiac support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eHibiscus\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eAnthocyanins, Phenols\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eAntioxidant, liver \u0026amp; cardiovascular support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eTurmeric\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eCurcuminoids, Quercetin\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eAnti-inflammatory, antioxidant protection\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eBetaine HCL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eModified Amino Acid\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eDigestive support, nutrient absorption\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eWheat Grass\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003ePhenols, Chlorophyll\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eDigestion, detox, metabolism, immune support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eBarley Grass\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eGallic Acid, Caffeic Acid\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eAntioxidant, alkalizing, anti-inflammatory\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSpinach\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003ePhenols, Flavonoids, Vitamin C\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eAntioxidant, eye health, cardiac support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eCarrot\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eCarotenoids, Beta-Carotene\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eAntioxidant, eye health, immune support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSpirulina\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003ePhycocyanin, Linoleic Acid\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eAntioxidant, cardiovascular support, protein-rich\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eKelp\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eMinerals, Carotenoids\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\n\u003ca href=\"\/products\/thyroid-support\" rel=\"noopener noreferrer\"\u003eThyroid support\u003c\/a\u003e, antioxidant, cardiovascular health\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eMega VMT naturally includes \u003cstrong\u003eVitamin E\u003c\/strong\u003e within the botanical herbs in the formula — including \u003ca href=\"\/products\/dandelion-root\" rel=\"noopener noreferrer\"\u003edandelion root\u003c\/a\u003e, alfalfa leaf, parsley, hibiscus, turmeric, wheat grass, barley grass, spinach, carrot, spirulina, and kelp.\u003c\/p\u003e\n\u003ch2\u003eRemedy's Nutrition® Mega VMT™ — Here's Why It's Better\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure, high-quality multivitamin \u0026amp; herbal supplement — no fillers or additives\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-dose B100 complex:\u003c\/strong\u003e 100mg each of B1, B2, B3, B5, and B6\u003c\/li\u003e\n\u003cli\u003e25+ ingredients including vitamins, chelated minerals, and whole-food botanicals\u003c\/li\u003e\n\u003cli\u003eSpecially formulated for adults seeking comprehensive daily nutritional support\u003c\/li\u003e\n\u003cli\u003e60 vegan capsules — one full month's supply at 2 capsules per day\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Kosher certified\u003c\/li\u003e\n\u003cli\u003eMade in the USA in a GMP-certified facility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDosage — How Many Mega VMT™ Capsules Should I Take?\u003c\/h2\u003e\n\u003cp\u003eMega VMT™ Capsules can be taken with food or on an empty stomach. We do not add binders, fillers, or additives — our supplements are easily digestible and highly absorbable.\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 20px 0; box-shadow: 0 2px 5px rgba(0,0,0,0.1);\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #125158; color: #ffffff;\"\u003e\n\u003cth style=\"padding: 12px 15px; text-align: left; border: 1px solid #ddd; font-weight: bold;\"\u003eDosage Parameter\u003c\/th\u003e\n\u003cth style=\"padding: 12px 15px; text-align: left; border: 1px solid #ddd; font-weight: bold;\"\u003eRecommendation\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eDaily Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eTwo (2) vegan capsules daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eBest Timing\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eMorning with breakfast for optimal absorption and to minimize any potential stomach sensitivity\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eImportant Note\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eSupplements complement a healthy diet. Consult a healthcare provider if you have specific health conditions or take medications\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cp\u003eMega VMT™ is well-tolerated by most adults. As with any supplement, a small number of individuals may experience mild effects, particularly when first starting:\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 20px 0; box-shadow: 0 2px 5px rgba(0,0,0,0.1);\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #125158; color: #ffffff;\"\u003e\n\u003cth style=\"padding: 12px 15px; text-align: left; border: 1px solid #ddd; font-weight: bold;\"\u003ePotential Side Effect\u003c\/th\u003e\n\u003cth style=\"padding: 12px 15px; text-align: left; border: 1px solid #ddd; font-weight: bold;\"\u003eNotes\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eStomach Sensitivity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eMild discomfort possible — taking with food typically resolves this\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eNausea\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eUsually resolved by taking with a meal, especially breakfast\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9;\"\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eBright Urine Color\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 15px; border: 1px solid #ddd;\"\u003eNormal with high-dose B vitamins — indicates the B2 (riboflavin) is being metabolized\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eConsult your physician for potential drug interactions before starting Mega VMT™. Not recommended during pregnancy or breastfeeding without first consulting your healthcare provider.\u003c\/p\u003e\n\u003ch2\u003eMega VMT™ Is Often Paired With:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/remedysnutrition.com\/products\/fatigue-power-pack\"\u003eRemedy's Nutrition® Energy Power Pack™\u003c\/a\u003e — comprehensive energy support stack\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/remedysnutrition.com\/products\/weight-loss-power-pack\"\u003eRemedy's Nutrition® 30 Day Weight Loss Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/remedysnutrition.com\/products\/ultimate-omega-3-fish-oil\"\u003eUltimate Omega-3 Fish Oil™\u003c\/a\u003e — the ideal complement to a daily multivitamin for full-spectrum micronutrient coverage\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/remedysnutrition.com\/products\/vitamin-d-3-2000-iu\"\u003eVitamin D-3 2000 IU\u003c\/a\u003e — for those needing additional targeted vitamin D support beyond the maintenance dose in Mega VMT\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions About Mega VMT™\u003c\/h2\u003e\n\n\u003cstyle\u003e\n.faq-v2{margin:40px 0;border-radius:12px;overflow:hidden;border:1px solid #e2e8f0;background:#fff;font-family:inherit}\n.faq-v2 details{border-bottom:1px solid #e2e8f0}\n.faq-v2 details:last-child{border-bottom:none}\n.faq-v2 details summary{list-style:none;display:flex;align-items:center;justify-content:space-between;padding:18px 24px;gap:16px;cursor:pointer;font-size:inherit;font-weight:600;line-height:inherit;color:#1e293b;background:#fff;border-left:3px solid transparent;transition:background .18s,color .18s,border-color .18s;user-select:none}\n.faq-v2 details summary::-webkit-details-marker{display:none}\n.faq-v2 details summary::marker{display:none}\n.faq-v2 details summary:hover{background:#f7fbfb;color:#125158}\n.faq-v2 details[open]\u003esummary{background:#f0f8f8;color:#125158;border-left-color:#125158}\n.faq-v2 .faq-ic{flex-shrink:0;width:28px;height:28px;border-radius:50%;border:2px solid #cbd5e1;display:inline-flex;align-items:center;justify-content:center;font-size:20px;font-weight:300;line-height:1;color:#94a3b8;transition:all .25s ease}\n.faq-v2 details summary:hover .faq-ic{border-color:#125158;color:#125158}\n.faq-v2 details[open]\u003esummary .faq-ic{background:#125158;border-color:#125158;color:#fff;transform:rotate(45deg)}\n.faq-v2 .faq-ans{padding:4px 24px 20px 27px;font-size:inherit;line-height:inherit;color:#475569;border-left:3px solid #d4eced}\n.faq-v2 .faq-ans p{margin:0 0 10px}\n.faq-v2 .faq-ans p:last-child{margin-bottom:0}\n.faq-v2 .faq-ans ul{margin:6px 0;padding-left:18px}\n.faq-v2 .faq-ans li{margin-bottom:5px}\n.faq-v2 .faq-ans strong{color:#1e293b}\n.faq-v2 .faq-ans a{color:#125158;text-decoration:underline}\n\u003c\/style\u003e\n\u003cdiv class=\"faq-v2\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhen is the best time to take Mega VMT™? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\n\u003cp\u003eThe best time to take Mega VMT™ is in the \u003cstrong\u003emorning with breakfast\u003c\/strong\u003e. Taking it with food improves absorption of fat-soluble vitamins (D3, E) and reduces the chance of any stomach sensitivity. Morning timing also means the B-vitamin energy support kicks in when you need it most — during the day, not before bed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat makes the B100 complex different from a regular B-vitamin? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\n\u003cp\u003eMost standard multivitamins contain B vitamins at very low doses (often 1–10mg). A \u003cstrong\u003eB100 complex\u003c\/strong\u003e delivers \u003cstrong\u003e100mg of each B vitamin (B1, B2, B3, B5, B6)\u003c\/strong\u003e — a therapeutic-level dose used to support energy metabolism, nervous system health, and stress response more effectively. For those wanting a standalone high-dose B-complex, our \u003ca href=\"https:\/\/remedysnutrition.com\/products\/mega-b-100\"\u003eVitamin B-100 Complex\u003c\/a\u003e is also available.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs Mega VMT™ suitable for vegans? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\n\u003cp\u003eYes. Mega VMT™ is \u003cstrong\u003e100% vegan and Kosher certified\u003c\/strong\u003e. The capsules are plant-based, and all ingredients are free from animal-derived components. It is also free from fillers, binders, and artificial additives.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan I take Mega VMT™ with other supplements? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\n\u003cp\u003eMega VMT™ is designed as a comprehensive foundation — it already includes vitamins, minerals, and herbal extracts. It pairs well with targeted supplements such as \u003ca href=\"https:\/\/remedysnutrition.com\/products\/ultimate-omega-3-fish-oil\"\u003eomega-3 fish oil\u003c\/a\u003e, probiotics, or protein powders. If you are taking medications or other mineral supplements (such as iron or calcium), consult your healthcare provider to confirm spacing and compatibility.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs it safe to take Mega VMT™ during pregnancy or while breastfeeding? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\n\u003cp\u003eMega VMT™ contains many nutrients important for pregnancy, including \u003ca href=\"\/products\/folic-acid-1-333mcg\" rel=\"noopener noreferrer\"\u003efolic acid\u003c\/a\u003e, B12, iron-supporting herbs, and vitamin D3. However, \u003cstrong\u003ewe recommend consulting your healthcare provider before taking any supplement during pregnancy or breastfeeding\u003c\/strong\u003e to ensure the formula and doses align with your specific needs at that life stage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is a prenatal multivitamin and how does Mega VMT™ compare? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\n\u003cp\u003eA prenatal multivitamin is specifically formulated for the increased nutritional demands of pregnancy — typically featuring higher iron, folic acid, DHA, and choline. Mega VMT™ is a high-potency \u003cstrong\u003egeneral adult multivitamin\u003c\/strong\u003e, not a prenatal formula. If you are pregnant or planning to become pregnant, speak with your OB or midwife about a dedicated prenatal supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eAre Mega VMT™ capsules safe for children? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\n\u003cp\u003eMega VMT™ is formulated for adults. For children, Remedy's Nutrition offers a \u003ca href=\"https:\/\/remedysnutrition.com\/products\/childrens-chewable-multi-vitamin\"\u003eChewable Multi™ Vitamin \u0026amp; Mineral\u003c\/a\u003e specifically designed for growing kids. Always consult your pediatrician before giving any supplement to a child.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat are the unique nutritional needs of older adults? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\n\u003cp\u003eAs we age, absorption of certain nutrients declines — particularly \u003cstrong\u003eVitamin B12, Vitamin D, and magnesium\u003c\/strong\u003e. Stomach acid decreases with age, which reduces B12 absorption from food. Skin synthesis of Vitamin D also declines. Mega VMT™ addresses these needs directly with B12, D3, and magnesium citrate (a highly absorbable form), making it well-suited for adults over 50.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy might someone need Vitamin D supplementation? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\n\u003cp\u003eVitamin D deficiency is one of the most common nutritional gaps globally. It's primarily produced by the skin when exposed to sunlight — meaning people who spend most time indoors, live in northern latitudes, or have darker skin tones are at higher risk. \u003cstrong\u003eVitamin D3 supports calcium absorption, bone density, immune function, and mood regulation.\u003c\/strong\u003e Mega VMT™ includes Vitamin D3 as part of its formula. For higher targeted doses, our \u003ca href=\"https:\/\/remedysnutrition.com\/products\/vitamin-d-3-5000-iu\"\u003eVitamin D-3 5000 IU\u003c\/a\u003e capsules are available separately.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat are vitamins and why does the body need them? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\n\u003cp\u003eVitamins are organic compounds the body needs in small amounts but cannot produce in sufficient quantities on its own — so they must come from food or supplements. There are \u003cstrong\u003e13 essential vitamins\u003c\/strong\u003e: A, C, D, E, K, and the 8 B vitamins. Each plays specific roles in metabolism, immunity, neurological function, and cellular repair. When dietary intake is consistently low, supplementation helps bridge the gap.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat are minerals and how do they differ from vitamins? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\n\u003cp\u003eMinerals are inorganic elements — such as zinc, magnesium, and calcium — that support metabolic reactions, fluid balance, nerve function, and structural roles (like building bone). Unlike vitamins, they are not broken down by cooking or processing. Mega VMT™ includes \u003cstrong\u003ezinc gluconate\u003c\/strong\u003e and \u003cstrong\u003emagnesium citrate\u003c\/strong\u003e in bioavailable forms for effective absorption.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow should I store Mega VMT™ capsules? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\n\u003cp\u003eStore in a \u003cstrong\u003ecool, dry location away from direct sunlight and heat\u003c\/strong\u003e. Do not store in the bathroom or near the kitchen sink where humidity is high. Keep the cap tightly closed. No refrigeration required.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\n\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- product-anchors-v1 --\u003e\n","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":6885134303289,"sku":"0798295049308","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/mega-vmt-multivitamin-front-bottle.webp?v=1735589830"},{"product_id":"valerian-root","title":"Valerian Root 1000 mg, 60 Vegan Capsules","description":"\u003c!-- VERSION 3\/26\/2021 v2 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Valerian Root Capsules\u003c\/h2\u003e\n\u003cp\u003eValerian, also called 'Nature's Valium,' possesses sedative, calming, grounding, and emotionally balancing qualities.\u003c\/p\u003e\n\u003cp\u003eValerian Root contains compounds that interact with GABA breakdown, a chemical messenger that helps maintain adequate levels of mood-stabilizing brain chemicals and regulates nerve function.  \u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eValerian also has antioxidants that may promote sleep, boost \u003ca href=\"\/products\/relaxation-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003erelaxation\u003c\/a\u003e, enhance mood, and help deal with stress and anxiety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRemedy's Nutrition® Valerian Root Capsules are powerful, potent, and affordable, all with the highest quality ingredients!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Valerian Root Capsules may assist with:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eSleep\u003c\/li\u003e\n\u003cli\u003eMood\u003c\/li\u003e\n\u003cli\u003eRelaxation\u003c\/li\u003e\n\u003cli\u003eNerve function\u003c\/li\u003e\n\u003cli\u003eStress and anxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eValerian (\u003cem\u003eValeriana officinalis\u003c\/em\u003e) is a perennial plant of the Valerianaceae family, native to Europe and Asia. Other common names include Garden Valerian, Garden Heliotrope, Setwall, and All-heal.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eHistory of Valerian\u003c\/h2\u003e\n\u003c!-- ***************************  THIS TABLE SECTION BELOW IS ONLY USED FOR SINGLE HERBS - REMOVE STARTING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFamiliar Name:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGarden Valerian, Garden Heliotrope, Setwall, All-heal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eValeriana officinalis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOrder:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDipsacales\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eParts Used in Supplement:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRoot\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGrown In:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEurope and Asia\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- ***************************  THIS TABLE SECTION ABOVE IS ONLY USED FOR SINGLE HERBS - REMOVE ENDING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003cp\u003eValerian has been used as a medicinal herb since at least the time of ancient Greece and Rome. Hippocrates described its therapeutic uses. Throughout history, it has been used for a variety of purposes, including insomnia, migraines, nervous disorders, heart palpitations, hyperactivity, women™s health, and as muscle relaxer and antispasmodic.\u003c\/p\u003e\n\u003ch3\u003eStudies and Trials for Valerian\u003c\/h3\u003e\n\u003c!-- START STUDY ONE --\u003e\n\u003ch4\u003e\"Effect of valerian on sleep quality in postmenopausal women: a randomized placebo-controlled clinical trial.\"\u003c\/h4\u003e\n\u003cp\u003eThe present study aimed to evaluate the effects of valerian extract taken nightly on the improvement of sleep quality in postmenopausal women experiencing insomnia.\u003c\/p\u003e\n\u003cp\u003eA randomized, triple-blind, controlled trial. Participants consisted of 100 postmenopausal women aged 50 to 60 years who were experiencing insomnia. The women were randomly divided into two groups. Each group received either 530 mg of concentrated valerian extract or a placebo twice a day for 4 weeks. Descriptive and inferential statistics were used to analyze the data.\u003c\/p\u003e\n\u003cp\u003eA statistically significant change was reported in the quality of sleep of the intervention group in comparison with the placebo group. Also, 30% of the participants in the intervention group and 4% in the placebo group showed an improvement in the quality of sleep.\u003c\/p\u003e\n\u003cp\u003eValerian improves the quality of sleep in women with menopause who are experiencing insomnia. Findings from this study add support to the reported effectiveness of Valerian in the clinical management of insomnia.\u003c\/p\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21775910\/\"\u003eSee Sleep Quality Study on PubMed\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003c!-- END STUDY ONE --\u003e \u003c!-- START STUDY TWO --\u003e\n\u003ch4\u003e\"Extract of valerian root (Valeriana officinalis L.) vs. placebo in treatment of obsessive-compulsive disorder: a randomized double-blind study.\"\u003c\/h4\u003e\n\u003cp\u003eThis study compares the efficacy of the extract of Valeriana Officinalis L. with placebo in the treatment of OCD.\u003c\/p\u003e\n\u003cp\u003eThe study is an 8-week pilot double-blind randomized trial. Thirty-one adult outpatients who met the DSM-IV-TR criteria for OCD based on the structured clinical interview participated in the trial. In this double-blind and randomized trial, patients were randomly assigned to receive either capsule of the extract (765 mg\/day) or placebo (30 mg\/day) for 8 weeks.\u003c\/p\u003e\n\u003cp\u003eThe results showed a significant difference between the extract and placebo in the end of treatment (P=0.000). Somnolence was the only significant difference between the two groups in terms of observed side effects (P=0.02).\u003c\/p\u003e\n\u003cp\u003eThe results suggest that Valeriana Officinalis L. has some anti obsessive and compulsive effects. However, further studies are needed to confirm these findings. Psychiatrists often find that many patients cannot tolerate the side effects of psychiatry medicine Valeriana Officinalis L. is a well-known medicinal plant with a long history of usage in world with effect on GABA.The results showed significant difference between the extract and placebo in the treatment of OCD. There was also no significant difference between the two groups in terms of observed side effects.\u003c\/p\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22718671\/\"\u003eSee a Randomized Double-Blind Study at PubMed regarding OCD\u003c\/a\u003e\u003c!-- END STUDY TWO --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"difference\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Valerian Root Capsules feature:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality Valerian herbal supplement\u003c\/li\u003e\n\u003cli\u003e60 vegan capsules (Two Month Supply)\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Kosher\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists reviewed and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"dosage\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Nutrition® Valerian Root should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® Valerian Capsules can be taken with food or on an empty stomach. We do not add binders, fillers, or additives to our herbal supplements. Our supplements are easily digestible, and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eOne vegetarian capsule daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca href=\"\/pages\/contact-us-1\" title=\"Contact Us\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"side-effects\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cp\u003ePotential side effects may include headache, stomach upset, mental dullness, excitability, uneasiness, heart disturbances, and even insomnia in some people.\u003c\/p\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eValerian may interact with certain medications. Consult your physician for potential drug interactions before taking Remedy's Nutrition® Valerian Capsules.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eDo not use Valerian during pregnancy and breastfeeding. Consult your physician before taking Remedy's Nutrition® Valerian Capsules.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003eConsult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003ch3\u003eOther Cautions\u003c\/h3\u003e\n\u003cp\u003eDon't use Valerian while driving, operating heavy machinery, or doing other things that require you to be alert.\u003c\/p\u003e\n\u003cp\u003eAlways consult with a healthcare practitioner before taking any new supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\n\u003ch2\u003eRemedy's Nutrition® Valerian Root Capsules are often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003c!-- PLEASE NOTE! THE PRODUCT URL SHOULD LOOK LIKE THIS \/prodcuts\/product-name  NOT https:\/\/remedysnutrition.com\/products\/product-name?variant=35598347862183#details --\u003e\n\u003cli\u003e\u003ca href=\"\/products\/sleep-insomnia-power-pack\"\u003eRemedy's Nutrition® Sleep Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/stress-management-power-pack\"\u003eRemedy's Nutrition® Stress Management Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/adrenal-support\"\u003eRemedy's Nutrition® Adrenal Support™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/happy-surfer\"\u003eRemedy's Nutrition® Happy Surfer™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/happy-surfer-tincture\"\u003eRemedy's Nutrition® Happy Surfer™ Tincture\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Valerian Root Capsules\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- BELOW ARE SOME SAMPLES OF ACCORDION TABS - ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eWhat is Valerian?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eValerian (Valeriana officinalis) is a perennial plant of the Valerianaceae family, native to Europe and Asia. Other common names include Garden Valerian, Garden Heliotrope, Setwall, and All-heal.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhat are Remedy's Nutrition® Valerian Capsules good for?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eValerian may support nerve function, promote sleep, boost relaxation, enhance mood, and help deal with stress and anxiety.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I combine Valerian with other herbs?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eValerian Root is often combined with other calming herbs, including \u003ca href=\"\/products\/passionflower-root-tincture\"\u003ePassionflower\u003c\/a\u003e, Hops, Lemon balm, \u003ca href=\"https:\/\/remedysnutrition.com\/products\/scullcap-capsules?variant=40310783672487\" title=\"Remedy's Nutrition Scullcap Capsules Herbal Dietary Supplement\"\u003eSkullcap\u003c\/a\u003e, and \u003ca href=\"\/products\/kava-kava\"\u003eKava\u003c\/a\u003e.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Valerian Capsules every day?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eValerian is considered safe for adults when taken for a short period. The recommended dosage of Remedy's Nutrition® Valerian Capsules is one capsule daily.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhen should I take my Remedy's Nutrition® Valerian Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eFor insomnia, Valerian may be taken 1-2 hours before bedtime, or up to 3 times in the course of the day, with the last dose at bedtime. It may take a few weeks before the effects are felt.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre there any side effects of taking Remedy's Nutrition® Valerian Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePotential side effects may include headache, stomach upset, mental dullness, excitability, uneasiness, heart disturbances, and even insomnia in some people. Always consult with a healthcare practitioner before taking any new supplement.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre Remedy's Nutrition® Valerian Capsules safe for kids?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEnsure that you keep Remedy's Nutrition® Valerian Capsules out of the reach of children. Consult your physician before giving a Valerian supplement to your child.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Valerian Capsules during pregnancy or while breastfeeding?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eDo not use Valerian during pregnancy and breastfeeding. Consult your physician before taking Remedy's Nutrition® Valerian Capsules.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow are Remedy's Nutrition® Valerian Capsules prepared?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach herb comes to our location in raw form; we grind our herbs down into powder form; from there, we fill every capsule by hand.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan Remedy's Nutrition® Valerian Capsules cure my health condition?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWe do not promote Remedy's Nutrition® Valerian Capsules to diagnose, treat, cure, or prevent disease.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eDoes Remedy's Nutrition® sell Valerian in any other forms?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYes, at Remedy's Nutrition® we also have available \u003ca href=\"\/products\/valeria-extract-tincture\"\u003eValerian Root Tincture\u003c\/a\u003e, and \u003ca href=\"\/products\/valerian-essential-oil-3-dram-10-ml\"\u003eValerian Essential Oil 3 Dram \/ 10 mL\u003c\/a\u003e.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhy choose Remedy's Nutrition® Valerian Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Valerian Capsules are made from 100% pure and high-quality \u003cem\u003eValeriana officinalis\u003c\/em\u003e herb. They are pharmacist reviewed and approved and free of fillers, additives, and preservatives. Quality and potency are guaranteed!\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003c!-- product-anchors-v1 --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35598921138343,"sku":"0798295049247","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/valerian-root-dietary-supplement-front-bottle.webp?v=1712572800"},{"product_id":"vitamin-c-hibiscus","title":"Vitamin C with Hibiscus 1000 mg, 60 Vegan Capsules","description":"\u003c!-- VERSION 3\/26\/2021 v2 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Vitamin C with Hibiscus Capsules\u003c\/h2\u003e\n\u003cp\u003eVitamin C, also known as L-ascorbic acid, is a water-soluble vitamin with numerous benefits, including protection against immune system deficiencies, cardiovascular support, skin aging, and general overall health.\u003c\/p\u003e\n\u003cp\u003eHumans are unable to produce vitamin C, so it is an essential dietary component. Vitamin C is naturally found in many fruits and vegetables, including oranges, \u003ca href=\"\/products\/grapefruit-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003egrapefruit\u003c\/a\u003e, kiwi, bell peppers, broccoli, kale, and spinach.\u003c\/p\u003e\n\u003cp\u003eAt Remedy's Nutrition®, we offer pure and high-quality Vitamin C in various dosages and forms, depending on your needs.\u003c\/p\u003e\n\u003cp\u003eRemedy's Nutrition® Vitamin C Capsules are powerful, potent, and affordable, all with the highest quality of ingredients!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Vitamin C with Hibiscus Capsules may assist with:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eAntioxidant\u003c\/li\u003e\n\u003cli\u003eAnti-inflammatory\u003c\/li\u003e\n\u003cli\u003eMental Clarity\u003c\/li\u003e\n\u003cli\u003eRespiratory System Support\u003c\/li\u003e\n\u003cli\u003eCardiovascular System Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch3\u003eStudies and Trials for Vitamin C \u003c\/h3\u003e\n\u003c!-- START STUDY ONE --\u003e\n\u003ch4\u003e\"Vitamin C and Immune Function.\"\u003c\/h4\u003e\n\u003cp\u003e\"Vitamin C is an essential micronutrient for humans, with pleiotropic functions related to its ability to donate electrons. It is a potent antioxidant and a cofactor for a family of biosynthetic and gene regulatory enzymes. Vitamin C contributes to immune defense by supporting various cellular functions of both the innate and adaptive immune systems. Vitamin C supports epithelial barrier function against pathogens and promotes the oxidant scavenging activity of the skin, thereby potentially protecting against environmental oxidative stress. Vitamin C accumulates in phagocytic cells, such as neutrophils, and can enhance chemotaxis, phagocytosis, generation of reactive oxygen species, and ultimately microbial killing.\"\u003c\/p\u003e\n\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5707683\/\"\u003eVitamin C and Immune Function at PubMed NIH.org\u003c\/a\u003e\u003c!-- END STUDY ONE --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"difference\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Vitamin C with Hibiscus Capsules feature:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality Vitamin C supplement\u003c\/li\u003e\n\u003cli\u003e60 vegan capsules (Two Months Supply)\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Kosher\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists reviewed and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"dosage\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How many Remedy's Nutrition® Vitamin C with Hibiscus should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® Vitamin C with \u003ca href=\"\/products\/hibiscus\" rel=\"noopener noreferrer\"\u003eHibiscus\u003c\/a\u003e Capsules can be taken with food or on an empty stomach. We do not add binders, fillers, or additives to our herbal supplements. Our supplements are easily digestible, and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne capsule one (1) to two (2) times daily with meals or directed by a healthcare professional.\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning and\/or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca href=\"\/pages\/contact-us-1\" title=\"Contact Us\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"side-effects\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cp\u003ePossible side effects may include: headache, nausea, stomach discomfort, heartburn, diarrhea, and kidney stones (high doses).\u003c\/p\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eVitamin C may interact with certain medications. Please consult your physician for potential drug interactions before taking Remedy's Nutrition® Vitamin C with Hibiscus Capsules.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eNot enough is known about using Vitamin C during pregnancy and breastfeeding. Consult your physician before taking Remedy's Nutrition® Vitamin C with Hibiscus Capsules.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003ePlease consult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003ch3\u003eOther Cautions\u003c\/h3\u003e\n\u003cp\u003eAlways consult with a healthcare practitioner before taking any new supplement.\u003c\/p\u003e\n\n\u003ch2\u003eRemedy's Nutrition® Vitamin C with Hibiscus Capsules are often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003c!-- PLEASE NOTE! THE PRODUCT URL SHOULD LOOK LIKE THIS \/prodcuts\/product-name  NOT https:\/\/remedysnutrition.com\/products\/product-name?variant=35598347862183#details --\u003e\n\u003cli\u003e\u003ca href=\"\/products\/immune-power-pack\"\u003eRemedy's Nutrition® Immunity Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/sinus-power-pack\"\u003eRemedy's Nutrition® Sinus Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\u003c\/p\u003e\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Vitamin C with Hibiscus Capsules\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv id=\"section2\" class=\"accordion\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- BELOW ARE SOME SAMPLES OF ACCORDION TABS - ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eHow are Remedy's Nutrition® Vitamin C with Hibiscus Capsules produced?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach ingredient comes to our location in each raw form; we grind our ingredients down into powder form; from there, according to the formula, we fill each vial, capsule, or bottle by hand.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow do Remedy's Nutrition® Vitamin C with Hibiscus Capsules compare to other types of Vitamin C sold?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Vitamin C with Hibiscus Capsules contain potent citrus-based bioflavonoids that serve as an antioxidant, helping to support your body's immune system.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow many Remedy's Nutrition® Vitamin C with Hibiscus Capsules do I need to take?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEveryone is different; please consult with your medical practitioner before taking Remedy's Nutrition® Vitamin C with Hibiscus Capsules.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan Remedy's Nutrition® Vitamin C with Hibiscus Capsules may support my condition?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWe do not promote Remedy's Nutrition® Vitamin C with Hibiscus Capsules to assess, helps support, may support, or may help maintain condition.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhy choose Remedy's Nutrition® Vitamin C with Hibiscus Capsules?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Vitamin C with Hibiscus Capsules are made from 100% pure and high-quality ingredients. They are pharmacist reviewed and approved and free of fillers, additives, and preservatives. Quality and potency are guaranteed! Powerful, potent, and affordable, all with the highest quality of ingredients!\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003cdiv class=\"panel\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003c!-- product-anchors-v1 --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":34418382012583,"sku":"0798295048233","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/vitamin-c-hibiscus-front-bottle.webp?v=1745000007"},{"product_id":"ashwaganda-kava-valerian-tincture","title":"Calm Surfer™ Tincture Kava, Valerian, Ashwagandha - 2 Fluid Ounces","description":"\u003cstyle\u003e\n.tx-table-wrap{overflow-x:auto;margin:24px 0}\n.tx-table{width:100%;border-collapse:collapse;border-radius:10px;overflow:hidden;box-shadow:0 2px 12px rgba(0,0,0,0.08)}\n.tx-table thead tr{background:#125158;color:#fff}\n.tx-table th{padding:13px 16px;text-align:left;font-weight:700;border:1px solid #0e3d42}\n.tx-table td{padding:12px 16px;border:1px solid #e2e8f0;color:#1e293b;vertical-align:top}\n.tx-table tbody tr:nth-child(even) td{background:#f8fbfb}\n.tx-table tbody tr:hover td{background:#edf6f6}\n.tx-warn{background:#fef2f2;border-left:4px solid #b91c1c;border-radius:8px;padding:18px 22px;margin:24px 0}\n.tx-warn p{margin:0 0 8px;color:#1e293b}\n.tx-warn p:last-child{margin-bottom:0}\n.tx-warn strong{color:#b91c1c}\n.tx-stat{background:#fff8e1;border-left:4px solid #f59e0b;border-radius:8px;padding:14px 18px;margin:20px 0}\n.tx-stat p{margin:0;color:#1e293b}\n.tx-stat strong{color:#b45309}\n.tx-qa{background:#f0f8f8;border-left:4px solid #125158;border-radius:8px;padding:18px 22px;margin:24px 0}\n.tx-qa-title{margin:0 0 10px;font-weight:bold;color:#125158}\n.tx-qa-text{margin:0;color:#1e293b}\n.tx-glossary{background:#fafafa;border:1px solid #e2e8f0;border-radius:8px;padding:18px 22px;margin:20px 0}\n.tx-glossary dt{font-weight:700;color:#125158;margin-top:10px}\n.tx-glossary dt:first-child{margin-top:0}\n.tx-glossary dd{margin:4px 0 0 0;color:#1e293b}\n.faq-v2{margin:32px 0;border-radius:12px;overflow:hidden;border:1px solid #e2e8f0;background:#fff}\n.faq-v2 details{border-bottom:1px solid #e2e8f0}\n.faq-v2 details:last-child{border-bottom:none}\n.faq-v2 details summary{list-style:none;display:flex;align-items:center;justify-content:space-between;padding:17px 22px;gap:16px;cursor:pointer;font-weight:600;color:#1e293b;background:#fff;border-left:3px solid transparent;transition:background .18s,color .18s,border-color .18s;user-select:none}\n.faq-v2 details summary::-webkit-details-marker{display:none}\n.faq-v2 details summary::marker{display:none}\n.faq-v2 details summary:hover{background:#f7fbfb;color:#125158}\n.faq-v2 details[open]\u003esummary{background:#f0f8f8;color:#125158;border-left-color:#125158}\n.faq-v2 .faq-ic{flex-shrink:0;width:26px;height:26px;border-radius:50%;border:2px solid #cbd5e1;display:inline-flex;align-items:center;justify-content:center;font-size:18px;font-weight:300;color:#94a3b8;transition:all .25s ease}\n.faq-v2 details summary:hover .faq-ic{border-color:#125158;color:#125158}\n.faq-v2 details[open]\u003esummary .faq-ic{background:#125158;border-color:#125158;color:#fff;transform:rotate(45deg)}\n.faq-v2 .faq-ans{padding:4px 22px 18px 25px;color:#475569;border-left:3px solid #d4eced}\n.faq-v2 .faq-ans p{margin:0 0 8px}\n.faq-v2 .faq-ans p:last-child{margin-bottom:0}\n.prod-body h2{color:#125158;margin:28px 0 10px;font-size:1.5em}\n.prod-body h3{color:#125158;margin:20px 0 8px;font-size:1.2em}\n.prod-body ul{padding-left:22px;margin:8px 0 14px}\n.prod-body ul li{margin-bottom:6px}\n.prod-body p{margin:0 0 12px}\n.tx-card img{width:100%;height:200px;object-fit:contain;background:#f8fbfb;padding:12px}\n\u003c\/style\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\u003cdiv class=\"product-single__meta\"\u003e\u003cdiv class=\"prod-body\"\u003e\n\u003cdiv class=\"tx-qa\"\u003e\n\u003cp class=\"tx-qa-title\"\u003eQuick Answer: Kava Ashwagandha Valerian Tincture\u003c\/p\u003e\n\u003cp class=\"tx-qa-text\"\u003eCalm Surfer™ Kava Ashwagandha Valerian Tincture is a fast-acting liquid blend of South Pacific kava, organic ashwagandha root, and valerian root that delivers calm and stress relief in 15 to 30 minutes. Take 2 mL (40 drops) sublingually 1 to 2 times daily. Each 2 fl oz bottle holds 30 servings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhat Is Kava Ashwagandha Valerian Tincture?\u003c\/h2\u003e\n\u003cp\u003eKava ashwagandha valerian tincture is a 3-herb liquid extract that combines noble kava (\u003cem\u003ePiper methysticum\u003c\/em\u003e), ashwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e), and valerian (\u003cem\u003eValeriana officinalis\u003c\/em\u003e) in a 40 to 50% food-grade alcohol base. Each 2 mL dropperful delivers a clinically meaningful blend in roughly 30 servings per 2 fl oz bottle. The combination targets 3 separate calm pathways: GABA-A receptor binding (kava + valerian), HPA-axis regulation (ashwagandha), and parasympathetic activation.\u003c\/p\u003e\n\u003cdl class=\"tx-glossary\"\u003e\n\u003cdt\u003eKavalactones\u003c\/dt\u003e\n\u003cdd\u003eThe 6 active lipid compounds in kava root that bind GABA-A receptors and produce calm without sedation. Quality kava extracts deliver 30 to 70 mg of total kavalactones per dose.\u003c\/dd\u003e\n\u003cdt\u003eWithanolides\u003c\/dt\u003e\n\u003cdd\u003eSteroidal lactones in ashwagandha root that lower cortisol up to 27.9% in 60 days of use, based on a 2012 studies of 64 chronically stressed adults.\u003c\/dd\u003e\n\u003cdt\u003eValerenic acid\u003c\/dt\u003e\n\u003cdd\u003eThe signature constituent of valerian root. It modulates GABA-A receptors and shortens sleep onset by 15 to 20 minutes vs placebo across 16 RCTs.\u003c\/dd\u003e\n\u003cdt\u003eSublingual absorption\u003c\/dt\u003e\n\u003cdd\u003eHolding a tincture under the tongue for 30 to 60 seconds delivers active compounds into the bloodstream within 5 to 15 minutes — 2 to 3 times faster than capsules that require digestion.\u003c\/dd\u003e\n\u003cdt\u003eAdaptogen\u003c\/dt\u003e\n\u003cdd\u003eAn herb that helps the body adapt to physical, emotional, and chemical stressors by normalizing HPA-axis output. Ashwagandha is the most-studied adaptogen with 41 published human trials as of 2024.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003eFor a deeper look at single-herb stress support, see our \u003ca href=\"\/blogs\/tinctures\/how-to-use-ashwagandha-tincture-for-stress\" rel=\"noopener noreferrer\"\u003eashwagandha tincture for stress\u003c\/a\u003e guide.\u003c\/p\u003e\n\u003ch2\u003eCalm Surfer Tincture Benefits: Clinical Evidence\u003c\/h2\u003e\n\u003cp\u003eEach ingredient in this blend has independent human-trial data. The table below summarizes 5 representative trials covering kava (n=825 across 12 RCTs), ashwagandha (n=64 in the cortisol trial), and valerian (n=391 in the meta-analysis), all published in peer-reviewed journals between 2003 and 2020.\u003c\/p\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBenefit Area\u003c\/th\u003e\n\u003cth\u003eKey Clinical Finding\u003c\/th\u003e\n\u003cth\u003eTrial Dose\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAnxiety reduction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eKava extract reduced HAM-A anxiety scores by 5.3 points vs placebo in a Cochrane review of 12 RCTs (n=825)\u003csup\u003e1\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003ctd\u003e120 to 280 mg kavalactones\/day for 1 to 24 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCortisol lowering\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAshwagandha reduced morning cortisol 27.9% vs placebo over 60 days in chronically stressed adults\u003csup\u003e2\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003ctd\u003e300 mg twice daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep onset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eValerian shortened sleep latency by 15 to 20 minutes vs placebo across 16 RCTs (n=1,093)\u003csup\u003e3\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003ctd\u003e400 to 900 mg, 30 to 60 minutes pre-bed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStress resilience\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAshwagandha lowered PSS-10 perceived-stress scores by 44% in 60 days vs 5.5% with placebo\u003c\/td\u003e\n\u003ctd\u003e300 mg twice daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSublingual onset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTinctures reach plasma 5 to 15 minutes after a 60-second sublingual hold — 2 to 3x faster than capsules\u003c\/td\u003e\n\u003ctd\u003e2 mL dropperful (40 drops)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eExternal research: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12535473\/\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"\u003ePittler 2003 Cochrane kava meta-analysis\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23439798\/\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"\u003eChandrasekhar 2012 ashwagandha cortisol trial\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17517617\/\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"\u003eBent 2006 valerian sleep meta-analysis\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eCalm Surfer Tincture for Anxiety and Stress\u003c\/h2\u003e\n\u003cp\u003eKava and ashwagandha attack stress from 2 angles. Kava acts within 15 to 30 minutes by binding GABA-A receptors — the same site benzodiazepines target, but without addiction risk at typical doses. Ashwagandha builds slower: 60 days of daily use lowers cortisol nearly 28% and reduces perceived-stress scores by 44%. Valerian rounds out the blend with mild GABA-modulating support that smooths the calm without daytime sedation.\u003c\/p\u003e\n\u003cp\u003eThe \u003ca href=\"\/blogs\/tinctures\/7-best-herbal-tinctures-for-anxiety-that-actually-work\" rel=\"noopener noreferrer\"\u003ebest anxiety tinctures roundup\u003c\/a\u003e compares Calm Surfer to 6 other formulas and explains when to choose multi-herb blends over single herbs.\u003c\/p\u003e\n\u003ch2\u003eCalm Surfer Tincture for Sleep and Wind-Down\u003c\/h2\u003e\n\u003cp\u003eFor sleep, take 2 to 3 mL 30 to 60 minutes before bed. The valerian and kava component shortens sleep onset by an average of 15 to 20 minutes, while ashwagandha improves overall sleep quality on the Pittsburgh Sleep Quality Index by 1.7 points after 8 weeks. Unlike professional-grade sleep aids, this blend does not produce next-day grogginess at recommended doses for most users.\u003c\/p\u003e\n\u003cp\u003eIf sleep is your primary concern, our \u003ca href=\"\/blogs\/tinctures\/6-best-tinctures-for-deep-restful-sleep\" rel=\"noopener noreferrer\"\u003ebest sleep tinctures comparison\u003c\/a\u003e covers single-herb alternatives. You can also build a custom formula using the \u003ca href=\"\/blogs\/tinctures\/calming-herbal-tincture-blend-recipe\" rel=\"noopener noreferrer\"\u003eDIY calming tincture blend recipe\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eCalm Surfer Tincture vs Capsule Format\u003c\/h2\u003e\n\u003cp\u003eThis same 3-herb blend exists in our capsule version, \u003ca href=\"\/products\/kava-ashwaganda-valerian\" rel=\"noopener noreferrer\"\u003eCalm Surfer 1000 mg capsules\u003c\/a\u003e. Choose tincture for fastest onset (15 to 30 minutes vs 45 to 60 for capsules) and dose flexibility. Choose capsules for taste-free, travel-friendly, exact-mg dosing. Both deliver the same 3-herb formulation.\u003c\/p\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFactor\u003c\/th\u003e\n\u003cth\u003eTincture\u003c\/th\u003e\n\u003cth\u003eCapsules\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOnset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e15 to 30 minutes (sublingual)\u003c\/td\u003e\n\u003ctd\u003e45 to 60 minutes (digestion)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServings\/bottle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e30 (2 mL each)\u003c\/td\u003e\n\u003ctd\u003e60 capsules (1000 mg each)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDose flexibility\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdjustable in 0.5 mL increments\u003c\/td\u003e\n\u003ctd\u003eFixed at 1 capsule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTaste\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEarthy, herbaceous (mask in juice)\u003c\/td\u003e\n\u003ctd\u003eNone (vegan capsule shell)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTravel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGlass bottle, dropper\u003c\/td\u003e\n\u003ctd\u003eBottle of 60 capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eFor format breakdown across our catalog see \u003ca href=\"\/blogs\/tinctures\/tinctures-vs-capsules-which-delivers-more-benefits\" rel=\"noopener noreferrer\"\u003etincture vs capsule delivery\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Calm Surfer Tincture\u003c\/h2\u003e\n\u003cp\u003eSqueeze 2 mL (40 drops) under the tongue, hold 30 to 60 seconds, then swallow. Sublingual delivery bypasses first-pass liver metabolism and pushes kavalactones and valerenic acid into the bloodstream within 5 to 15 minutes. For users sensitive to the taste, dilute the dose in 2 to 4 oz of water or apple juice — onset slows by 10 to 20 minutes but absorption is preserved.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcute stress (daytime):\u003c\/strong\u003e 2 mL once during a stressful event. Effects last 2 to 4 hours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWind-down (evening):\u003c\/strong\u003e 2 mL 30 to 60 minutes before bed. Pair with a screen-free routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSustained stress (multi-week):\u003c\/strong\u003e 2 mL twice daily for 4 to 8 weeks for full ashwagandha effect.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum daily dose:\u003c\/strong\u003e 6 mL across 3 splits. Do not exceed this on consecutive days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eShake the bottle gently before each dose to redistribute settled plant compounds.\u003c\/p\u003e\n\u003ch2\u003eCalm Surfer Tincture Dosage\u003c\/h2\u003e\n\u003cdiv class=\"tx-stat\"\u003e\u003cp\u003e\u003cstrong\u003eAcross 12 randomized trials of kava extract (n=825), HAM-A anxiety scores dropped 5.3 points more than placebo\u003c\/strong\u003e at doses of 120 to 280 mg kavalactones daily — a clinically meaningful effect comparable to low-dose buspirone.\u003c\/p\u003e\u003c\/div\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGoal\u003c\/th\u003e\n\u003cth\u003eSuggested Dose\u003c\/th\u003e\n\u003cth\u003eTiming\u003c\/th\u003e\n\u003cth\u003eDuration\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAcute calm (anxiety event)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 mL (40 drops)\u003c\/td\u003e\n\u003ctd\u003eAs needed, max 3x\/day\u003c\/td\u003e\n\u003ctd\u003eShort-term, single use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDaily stress maintenance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 to 2 mL twice daily\u003c\/td\u003e\n\u003ctd\u003eMorning and afternoon\u003c\/td\u003e\n\u003ctd\u003e4 to 12 weeks per cycle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep onset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 to 3 mL\u003c\/td\u003e\n\u003ctd\u003e30 to 60 minutes pre-bed\u003c\/td\u003e\n\u003ctd\u003e2 to 4 weeks per cycle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSensitive users (first-time)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.5 to 1 mL\u003c\/td\u003e\n\u003ctd\u003eDaytime, with food\u003c\/td\u003e\n\u003ctd\u003eTest 3 days before scaling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum daily dose\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6 mL split 3x\u003c\/td\u003e\n\u003ctd\u003eSpread 4 to 6 hours apart\u003c\/td\u003e\n\u003ctd\u003eDo not exceed 5 days at max\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eFor first-timers, see the \u003ca href=\"\/blogs\/tinctures\/beginner-s-guide-to-tincture-dosage-start-smart\" rel=\"noopener noreferrer\"\u003ebeginner tincture dosage guide\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Remedy’s Nutrition® Calm Surfer Tincture\u003c\/h2\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eWhat You Get\u003c\/th\u003e\n\u003cth\u003eWhy It Matters\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNoble kava only (lateral root)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLateral roots have lower flavokavain levels than aerial parts — the safer kava grade per WHO 2007 guidance.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e1:2 herb-to-solvent ratio\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 to 3x more concentrated than retail 1:5 tinctures. Smaller doses, faster effect.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOrganic ashwagandha root\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStandardized to 5% withanolides — the dose used in 41 published human trials.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHand-formulated in Florida\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMade in Key Largo since 1972 by certified herbalists, not contract co-packers.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eZero fillers, dyes, or sweeteners\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eJust 3 herbs and food-grade alcohol. Vegan, non-GMO, gluten-free, dairy-free.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIndependent third-party testing\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEvery batch tested for kavalactone potency, microbial safety, and heavy metals.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e30-day satisfaction guarantee\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFull refund if not satisfied. Risk-free trial.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eWho Calm Surfer Tincture Is For\u003c\/h2\u003e\n\u003cp\u003eThis blend fits 4 distinct user profiles. Identifying your group helps you set the right dose and expectations.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-stress professionals:\u003c\/strong\u003e 1 to 2 mL twice daily for 8 weeks lowers HPA-axis output. Expect noticeable change after week 3.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWind-down sleepers:\u003c\/strong\u003e 2 to 3 mL 30 to 60 minutes pre-bed shortens sleep onset by 15 to 20 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerformance anxiety:\u003c\/strong\u003e Single 2 mL dose 60 to 90 minutes before the event. Effects last 2 to 4 hours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdaptogen users (long-term):\u003c\/strong\u003e 1 mL twice daily for 12-week cycles, then 2 weeks off.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCompare Calm Surfer to a single-herb option with our \u003ca href=\"\/products\/ashwagandha-1\" rel=\"noopener noreferrer\"\u003esingle-herb ashwagandha tincture\u003c\/a\u003e for users who want only the adaptogen pillar without kava.\u003c\/p\u003e\n\u003ch2\u003eLimitations of the Evidence\u003c\/h2\u003e\n\u003cp\u003eThe 3 herbs in this blend have strong individual trial data, but no published RCT has tested this exact 3-herb combination yet. Effects are inferred from each component's monograph evidence. Kava's liver-injury risk, while rare (estimated 1 case per 60 to 125 million doses sold), prompted EU bans 2002 to 2014; current FDA position is consumer-advisory rather than restriction. Long-term safety data beyond 6 months is limited for all 3 herbs combined.\u003c\/p\u003e\n\u003ch2\u003eSafety, Interactions \u0026amp; Contraindications\u003c\/h2\u003e\n\u003cdiv class=\"tx-warn\"\u003e\n\u003cp\u003e\u003cstrong\u003eImportant kava liver caution.\u003c\/strong\u003e The FDA issued a 2002 consumer advisory and the WHO followed in 2007 after rare reports of severe hepatotoxicity. Do not use if you have liver condition, drink alcohol heavily, take acetaminophen daily, or use any hepatotoxic medication. Limit acute use to under 4 consecutive weeks at maximum dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo not use\u003c\/strong\u003e during pregnancy, breastfeeding, or before driving or operating machinery. Stop 14 days before scheduled surgery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eConsideration\u003c\/th\u003e\n\u003cth\u003eDetails \u0026amp; Action\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLiver condition or alcohol use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAbsolute contraindication. Choose a kava-free alternative such as \u003ca href=\"\/blogs\/tinctures\/calming-herbal-tincture-blend-recipe\" rel=\"noopener noreferrer\"\u003eDIY calming tincture blend recipe\u003c\/a\u003e.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePregnancy and breastfeeding\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAll 3 herbs contraindicated. Ashwagandha is abortifacient at high doses; valerian and kava lack pregnancy safety data.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCNS depressants\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSynergistic with benzodiazepines, opioids, alcohol, and Z-drugs. Do not combine.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eThyroid medication\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAshwagandha can elevate T4. Hyperthyroid users avoid; Hashimoto’s users monitor TSH every 4 to 6 weeks.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAntidepressants (SSRI\/SNRI)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMild interaction risk; consult your prescriber. Most users tolerate combination at standard doses.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDriving and machinery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSedative effects can impair reaction time for 2 to 4 hours after a 2 mL dose. Test response in safe setting first.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSurgery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDiscontinue 14 days before any scheduled surgery to may help maintain anesthetic and bleeding-time interactions.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChildren\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNot for use under 18 years. Alcohol carrier and kava both contraindicated.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCommon side effects\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMild GI upset (under 5%), drowsiness, dry mouth. See full \u003ca href=\"\/blogs\/tinctures\/risks-and-contraindications\" rel=\"noopener noreferrer\"\u003etincture contraindications guide\u003c\/a\u003e.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eCross-reference the \u003ca href=\"\/blogs\/tinctures\/best-herbal-tinctures-reviews-and-buying-guide\" rel=\"noopener noreferrer\"\u003ecomplete herbal tincture buying guide\u003c\/a\u003e for broader category context before stacking other herbal products.\u003c\/p\u003e\n\u003cp class=\"vc-section-title\"\u003eYou May Also Like\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/ashwagandha-1\" rel=\"noopener noreferrer\"\u003eAshwagandha Tincture\u003c\/a\u003e — Pure ashwagandha root extract for stress, sleep and adrenal support.\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/happy-surfer-tincture\" rel=\"noopener noreferrer\"\u003eHappy Surfer Tincture\u003c\/a\u003e — Mood support tincture for calm, balanced energy through the day.\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/deep-sleep-tincture\" rel=\"noopener noreferrer\"\u003eDeep Sleep Tincture Vitamins for Sleep Support\u003c\/a\u003e — Herbal sleep support tincture for faster sleep onset and deeper rest.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-v2\"\u003e\n\u003cdetails\u003e\u003csummary\u003eIs it safe to take kava and ashwagandha together? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eFor most healthy adults, yes — taken at recommended doses (2 mL tincture, up to 2 servings daily) for 4 to 8 weeks. Both target stress through different pathways: kava via GABA-A, ashwagandha via cortisol. Avoid this combination if you have liver condition, take hepatotoxic medications, or consume more than 7 alcoholic drinks weekly.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I drink kava if I have epilepsy? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eSpeak with your neurologist first. Kava lowers seizure threshold in some animal studies, and case reports of breakthrough seizures exist. If approved, start with 0.5 mL once daily and observe for 7 to 10 days. Do not combine with anti-seizure drugs without explicit clearance from your prescriber.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs it safe to take kava and valerian root together? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes for most users at the doses in this blend (about 30 to 60 mg kavalactones plus 100 to 200 mg valerian per 2 mL serving). Both modulate GABA but at different receptor subunits, so the additive effect is mild. Avoid combining with professional-grade sedatives, alcohol, or operating heavy machinery within 4 hours of dosing.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs kava harder on your liver than alcohol? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo, when used responsibly. The reported hepatotoxicity rate for kava is roughly 1 in 60 to 125 million doses sold; alcohol-related liver condition affects about 8.5 per 100,000 US adults annually. Risk concentrates in users with pre-existing liver condition, daily acetaminophen use, or simultaneous alcohol intake. Healthy adults at recommended doses face minimal risk.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow fast does Calm Surfer Tincture work? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eSublingual onset is 15 to 30 minutes for the kava and valerian components, with peak calm at 45 to 90 minutes. Ashwagandha effects build slower — cortisol-lowering needs 4 to 8 weeks of daily use to fully express. Most users feel acute calm within the first 30 minutes of their first dose.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much should I take for sleep? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eTake 2 to 3 mL (40 to 60 drops) sublingually 30 to 60 minutes before bed. Hold the dose under the tongue for 30 to 60 seconds before swallowing. For sensitive users, start with 1 mL and scale up over 3 nights. Do not exceed 3 mL per evening dose or 6 mL across the day.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I take this every day? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes, with cycling. The standard protocol is 4 to 12 weeks daily, then 1 to 2 weeks off. Long-term continuous kava use beyond 12 weeks lacks safety data and slightly elevates liver-test concerns; cycling protects the liver and may help maintain tolerance buildup.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWill this make me sleepy during the day? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAt 1 to 2 mL daytime doses, most users report calm focus rather than sleepiness, similar to L-theanine. Higher doses (3+ mL) or sensitive users may notice mild drowsiness for 1 to 3 hours. Test your response on a low-stakes day before driving or operating machinery.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes it interact with antidepressants? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eMild interaction risk. Kava and ashwagandha both have weak MAO-A activity in vitro; ashwagandha may potentiate SSRIs at high doses. Most users on standard SSRI\/SNRI regimens tolerate the combination. Talk to your prescriber before adding to a tricyclic, MAOI, or any psychiatric medication.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs it safe during pregnancy? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo. All 3 herbs are contraindicated. Ashwagandha can cause uterine contractions at high doses; kava has insufficient safety data; valerian crosses the placenta. Avoid for the entire 40 weeks of pregnancy and during breastfeeding. Speak with your OB about pregnancy-safe stress alternatives.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I drink alcohol while taking it? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo, especially within 4 to 6 hours of dosing. Alcohol amplifies the sedative effect, increases liver burden from kava, and can cause excessive drowsiness. Avoid all alcohol on dosing days for the first 7 days while you assess your response.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow is this different from professional-grade anti-anxiety drugs? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eKava and benzodiazepines both bind GABA-A but at different sites — kava lacks the addiction and tolerance liability of benzodiazepines at typical doses across 12-week use. Ashwagandha works on a separate pathway (cortisol), providing benefits unavailable from any single professional-grade. Effects are milder, and onset slower for the cortisol-driven benefits (4 to 8 weeks vs hours).\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow long until I notice a difference? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAcute calm within 15 to 30 minutes of the first dose. Sleep onset improvements within 2 to 7 nights. Daytime stress and cortisol changes typically appear at week 3 to 4 of consistent twice-daily dosing, with full effect by week 8.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Remedy's Nutrition","offers":[{"title":"Default Title","offer_id":34808219402407,"sku":"0798295049704","price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/calm-surfer-tincture-supplement-front-bottle.webp?v=1705582273"},{"product_id":"ashwagandha-1","title":"Ashwagandha Tincture 2 Fluid Ounces","description":"\u003cstyle\u003e\n.tx-table-wrap{overflow-x:auto;margin:24px 0}\n.tx-table{width:100%;border-collapse:collapse;border-radius:10px;overflow:hidden;box-shadow:0 2px 12px rgba(0,0,0,0.08)}\n.tx-table thead tr{background:#125158;color:#fff}\n.tx-table th{padding:13px 16px;text-align:left;font-weight:700;border:1px solid #0e3d42}\n.tx-table td{padding:12px 16px;border:1px solid #e2e8f0;color:#1e293b;vertical-align:top}\n.tx-table tbody tr:nth-child(even) td{background:#f8fbfb}\n.tx-table tbody tr:hover td{background:#edf6f6}\n.tx-warn{background:#fef2f2;border-left:4px solid #b91c1c;border-radius:8px;padding:18px 22px;margin:24px 0}\n.tx-warn p{margin:0 0 8px;color:#1e293b}\n.tx-warn p:last-child{margin-bottom:0}\n.tx-warn strong{color:#b91c1c}\n.tx-stat{background:#fff8e1;border-left:4px solid #f59e0b;border-radius:8px;padding:14px 18px;margin:20px 0}\n.tx-stat p{margin:0;color:#1e293b}\n.tx-stat strong{color:#b45309}\n.tx-qa{background:#f0f8f8;border-left:4px solid #125158;border-radius:8px;padding:18px 22px;margin:24px 0}\n.tx-qa-title{margin:0 0 10px;font-weight:bold;color:#125158}\n.tx-qa-text{margin:0;color:#1e293b}\n.tx-glossary{background:#fafafa;border:1px solid #e2e8f0;border-radius:8px;padding:18px 22px;margin:20px 0}\n.tx-glossary dt{font-weight:700;color:#125158;margin-top:10px}\n.tx-glossary dt:first-child{margin-top:0}\n.tx-glossary dd{margin:4px 0 0 0;color:#1e293b}\n.faq-v2{margin:32px 0;border-radius:12px;overflow:hidden;border:1px solid #e2e8f0;background:#fff}\n.faq-v2 details{border-bottom:1px solid #e2e8f0}\n.faq-v2 details:last-child{border-bottom:none}\n.faq-v2 details summary{list-style:none;display:flex;align-items:center;justify-content:space-between;padding:17px 22px;gap:16px;cursor:pointer;font-weight:600;color:#1e293b;background:#fff;border-left:3px solid transparent;transition:background .18s,color .18s,border-color .18s;user-select:none}\n.faq-v2 details summary::-webkit-details-marker{display:none}\n.faq-v2 details summary::marker{display:none}\n.faq-v2 details summary:hover{background:#f7fbfb;color:#125158}\n.faq-v2 details[open]\u003esummary{background:#f0f8f8;color:#125158;border-left-color:#125158}\n.faq-v2 .faq-ic{flex-shrink:0;width:26px;height:26px;border-radius:50%;border:2px solid #cbd5e1;display:inline-flex;align-items:center;justify-content:center;font-size:18px;font-weight:300;color:#94a3b8;transition:all .25s ease}\n.faq-v2 details summary:hover .faq-ic{border-color:#125158;color:#125158}\n.faq-v2 details[open]\u003esummary .faq-ic{background:#125158;border-color:#125158;color:#fff;transform:rotate(45deg)}\n.faq-v2 .faq-ans{padding:4px 22px 18px 25px;color:#475569;border-left:3px solid #d4eced}\n.faq-v2 .faq-ans p{margin:0 0 8px}\n.faq-v2 .faq-ans p:last-child{margin-bottom:0}\n.prod-body h2{color:#125158;margin:28px 0 10px;font-size:1.5em}\n.prod-body h3{color:#125158;margin:20px 0 8px;font-size:1.2em}\n.prod-body ul{padding-left:22px;margin:8px 0 14px}\n.prod-body ul li{margin-bottom:6px}\n.prod-body p{margin:0 0 12px}\n.tx-card img{width:100%;height:200px;object-fit:contain;background:#f8fbfb;padding:12px}\n\u003c\/style\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\u003cdiv class=\"product-single__meta\"\u003e\u003cdiv class=\"prod-body\"\u003e\n\u003cdiv class=\"tx-qa\"\u003e\n\u003cp class=\"tx-qa-title\"\u003eQuick Answer: Ashwagandha Tincture\u003c\/p\u003e\n\u003cp class=\"tx-qa-text\"\u003eAshwagandha tincture is a concentrated liquid extract of \u003cem\u003eWithania somnifera\u003c\/em\u003e root used as an adaptogen to lower cortisol, reduce stress, and improve sleep quality. Take 2 mL (40 drops) sublingually once or twice daily. Effects build over 4 to 8 weeks. Each 2 fl oz bottle holds 30 servings. Avoid in pregnancy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhat Is Ashwagandha Tincture?\u003c\/h2\u003e\n\u003cp\u003eAshwagandha tincture is a liquid root extract of \u003cem\u003eWithania somnifera\u003c\/em\u003e, prepared by steeping organic root in 40 to 50% food-grade alcohol for 6 to 12 weeks. The alcohol pulls out withanolides, alkaloids, and saponins. Each 2 mL dropperful from a 2 fl oz bottle delivers a clinically meaningful dose in roughly 30 servings. Tincture format reaches the bloodstream in 5 to 15 minutes via sublingual absorption — 2 to 3 times faster than capsules.\u003c\/p\u003e\n\u003cdl class=\"tx-glossary\"\u003e\n\u003cdt\u003eWithania somnifera\u003c\/dt\u003e\n\u003cdd\u003eThe botanical name for ashwagandha. Also called Indian ginseng or winter cherry. Used in Ayurveda for over 3,000 years. Modern monographs identify the root as the active part — not leaves or stems.\u003c\/dd\u003e\n\u003cdt\u003eWithanolides\u003c\/dt\u003e\n\u003cdd\u003eThe 35+ steroidal lactones unique to ashwagandha root. Standardized extracts deliver 2.5 to 5% withanolides per dose. Higher percentages do not always mean stronger — the 5% level matches the dose used in 41 published human trials.\u003c\/dd\u003e\n\u003cdt\u003eAdaptogen\u003c\/dt\u003e\n\u003cdd\u003eA class of herbs that help the body normalize stress hormone output. Russian researcher Lazarev coined the term in 1947. The 4 best-studied true adaptogens are ashwagandha, rhodiola, eleuthero, and Asian ginseng.\u003c\/dd\u003e\n\u003cdt\u003eHPA axis\u003c\/dt\u003e\n\u003cdd\u003eThe hypothalamic-pituitary-adrenal axis controls cortisol release. Chronic stress dysregulates the axis; ashwagandha helps re-tune the morning cortisol peak in 60 days of daily 600 mg use.\u003c\/dd\u003e\n\u003cdt\u003e1:2 extraction ratio\u003c\/dt\u003e\n\u003cdd\u003eMeans 1 part dried root steeped in 2 parts solvent by weight. A 1:2 ratio yields a stronger tincture than the 1:5 ratios common on retail shelves.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cp\u003eFor day-by-day usage protocols see \u003ca href=\"\/blogs\/tinctures\/how-to-use-ashwagandha-tincture-for-stress\" rel=\"noopener noreferrer\"\u003ehow to use ashwagandha for stress\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eAshwagandha Tincture Benefits: Clinical Evidence\u003c\/h2\u003e\n\u003cp\u003eAshwagandha is the most-studied adaptogen with 41 human trials published as of 2024. The table below summarizes 5 representative findings from peer-reviewed trials of 60 to 130 participants each.\u003c\/p\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBenefit\u003c\/th\u003e\n\u003cth\u003eClinical Finding\u003c\/th\u003e\n\u003cth\u003eDose \/ Duration\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCortisol reduction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMorning cortisol dropped 27.9% vs placebo over 60 days in 64 chronically stressed adults\u003csup\u003e1\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003ctd\u003e300 mg twice daily x 60 days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStress score\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePSS-10 perceived-stress scale improved 44% vs 5.5% placebo\u003c\/td\u003e\n\u003ctd\u003e300 mg twice daily x 60 days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep quality\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePSQI sleep index improved 1.7 points vs 0.4 placebo across 5 RCTs (n=400)\u003c\/td\u003e\n\u003ctd\u003e300 to 600 mg\/day for 6 to 12 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAnxiety (GAD)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHAM-A scores improved 41% over 6 weeks vs 12% placebo (n=39)\u003csup\u003e2\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003ctd\u003e300 mg twice daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTestosterone (men)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSerum testosterone rose 14.7% vs placebo in 57 stressed men\u003c\/td\u003e\n\u003ctd\u003e600 mg\/day x 8 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eReferences: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23439798\/\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"\u003eChandrasekhar 2012 cortisol RCT\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19718255\/\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"\u003eAndrade 2009 anxiety RCT\u003c\/a\u003e, \u003ca href=\"https:\/\/www.nccih.nih.gov\/health\/ashwagandha\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"\u003eNCCIH ashwagandha overview\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat Does Ashwagandha Tincture Do?\u003c\/h2\u003e\n\u003cp\u003eThe headline effect is cortisol normalization. Ashwagandha lowers chronically elevated morning cortisol by about 28% over 60 days, which downstream improves sleep latency, reduces perceived stress by 44%, and lifts energy. Secondary effects include modest testosterone support in stressed men (+14.7%), thyroid T4 elevation, and small improvements in VO2 max for trained athletes.\u003c\/p\u003e\n\u003ch2\u003eAshwagandha and Thyroid (TSH and T4 Effects)\u003c\/h2\u003e\n\u003cp\u003eAshwagandha can lower TSH and raise T4 in subclinical hypothyroid patients. In an 8-week trial of 50 hypothyroid adults, T4 rose 19.6% and TSH fell 17.4% on 600 mg\/day. This is therapeutic for hypothyroid users but a contraindication for hyperthyroid (Graves’) users. Hashimoto’s patients should monitor TSH every 4 to 6 weeks during the first 12 weeks.\u003c\/p\u003e\n\u003cp\u003eFor broader herb-comparison context, see \u003ca href=\"\/blogs\/tinctures\/organic-vs-non-organic-herbal-tinctures\" rel=\"noopener noreferrer\"\u003eorganic vs non-organic herbs\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eAshwagandha Tincture vs Capsules vs Powder\u003c\/h2\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003eOnset\u003c\/th\u003e\n\u003cth\u003eDaily Dose\u003c\/th\u003e\n\u003cth\u003eBest For\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTincture\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5 to 15 min sublingual\u003c\/td\u003e\n\u003ctd\u003e2 to 4 mL\u003c\/td\u003e\n\u003ctd\u003eFast onset, dose flexibility\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCapsule\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e45 to 60 min\u003c\/td\u003e\n\u003ctd\u003e300 to 600 mg standardized\u003c\/td\u003e\n\u003ctd\u003eTravel, exact dosing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePowder (churna)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e30 to 60 min\u003c\/td\u003e\n\u003ctd\u003e1 to 3 g\u003c\/td\u003e\n\u003ctd\u003eAyurvedic protocols, ghee carrier\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eSee \u003ca href=\"\/blogs\/tinctures\/tinctures-vs-capsules-which-delivers-more-benefits\" rel=\"noopener noreferrer\"\u003etincture vs capsule delivery\u003c\/a\u003e for the full breakdown.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Ashwagandha Tincture\u003c\/h2\u003e\n\u003cp\u003eSqueeze 2 mL (40 drops) under the tongue, hold 30 to 60 seconds, swallow. Take with or without food. Effects on cortisol build over 4 to 8 weeks of daily use. For acute stress, 1 mL provides mild calm within 15 to 30 minutes (this is mild compared to kava-containing blends like our \u003ca href=\"\/products\/ashwaganda-kava-valerian-tincture\" rel=\"noopener noreferrer\"\u003eCalm Surfer kava-ashwagandha blend\u003c\/a\u003e).\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMorning protocol:\u003c\/strong\u003e 1 to 2 mL with breakfast for daytime stress resilience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvening protocol:\u003c\/strong\u003e 1 to 2 mL 30 to 60 minutes before bed for sleep support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwice-daily protocol:\u003c\/strong\u003e 1 mL morning + 1 mL evening for full cortisol effect after 8 weeks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAshwagandha Tincture Dosage\u003c\/h2\u003e\n\u003cdiv class=\"tx-stat\"\u003e\u003cp\u003e\u003cstrong\u003eThe 600 mg\/day dose used in 27 of 41 clinical trials\u003c\/strong\u003e equals approximately 4 mL of a 1:2 tincture daily. Lower doses of 300 mg (about 2 mL) showed cortisol benefits but smaller effect sizes.\u003c\/p\u003e\u003c\/div\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGoal\u003c\/th\u003e\n\u003cth\u003eDaily Dose\u003c\/th\u003e\n\u003cth\u003eTiming\u003c\/th\u003e\n\u003cth\u003eDuration\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStress maintenance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 mL once daily\u003c\/td\u003e\n\u003ctd\u003eMorning, with food\u003c\/td\u003e\n\u003ctd\u003e8 to 12 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep support\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 mL once daily\u003c\/td\u003e\n\u003ctd\u003e30 to 60 min pre-bed\u003c\/td\u003e\n\u003ctd\u003e4 to 8 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCortisol reset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 mL twice daily (4 mL total)\u003c\/td\u003e\n\u003ctd\u003eMorning + evening\u003c\/td\u003e\n\u003ctd\u003e8 to 12 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAthlete performance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 mL twice daily\u003c\/td\u003e\n\u003ctd\u003ePre and post training\u003c\/td\u003e\n\u003ctd\u003e8 to 12 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum daily dose\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6 mL\u003c\/td\u003e\n\u003ctd\u003eSplit 3 times daily\u003c\/td\u003e\n\u003ctd\u003eCycle 12 wks on, 2 wks off\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eFor format-comparison and dose translation see \u003ca href=\"\/blogs\/tinctures\/beginner-s-guide-to-tincture-dosage-start-smart\" rel=\"noopener noreferrer\"\u003ebeginner tincture dosage\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Remedy’s Nutrition® Ashwagandha Tincture\u003c\/h2\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eWhat You Get\u003c\/th\u003e\n\u003cth\u003eWhy It Matters\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOrganic ashwagandha root only\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRoot contains the active withanolides; leaves and stems have lower potency and higher alkaloid content.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e1:2 extraction ratio\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 to 3x more concentrated than 1:5 retail tinctures. Smaller dose, stronger effect.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e12-week steeping\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMost commercial tinctures steep 2 to 4 weeks. Our 12-week process extracts more withanolides.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHand-formulated, small batch\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMade in Key Largo, Florida since 1972. No co-packers.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eZero fillers, dyes, sweeteners\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eJust root and food-grade alcohol. Vegan, non-GMO, gluten-free.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eThird-party tested\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEach batch tested for withanolide content, microbial safety, and heavy metals.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e30-day satisfaction guarantee\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRisk-free trial. Full refund if not satisfied.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eAshwagandha Tincture for Men and Women\u003c\/h2\u003e\n\u003cp\u003eEffects differ slightly by sex. Men taking 600 mg\/day for 8 weeks see a 14.7% rise in serum testosterone, modest improvements in 1RM strength, and DHEA-S elevation. Women see broader effects: lower anxiety, improved sleep, reduced PMS symptoms, and modest libido improvements. Both sexes benefit equally from the cortisol-lowering effect.\u003c\/p\u003e\n\u003cp\u003eFor comparison with other adaptogenic options, see the \u003ca href=\"\/blogs\/tinctures\/best-herbal-tinctures-reviews-and-buying-guide\" rel=\"noopener noreferrer\"\u003ecomplete tincture buying guide\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eLimitations of the Evidence\u003c\/h2\u003e\n\u003cp\u003eWhile ashwagandha has more trials than any other adaptogen, most are small (n=40 to 130), short (under 12 weeks), and conducted in India. Long-term safety data beyond 12 weeks is limited. Cortisol effect sizes vary across populations: chronically stressed adults show large drops (28%), but baseline-normal users see smaller changes. Withanolide content varies between products by 3-fold, so trial results don’t always translate to retail products without standardized extracts.\u003c\/p\u003e\n\u003ch2\u003eStorage and Shelf Life\u003c\/h2\u003e\n\u003cp\u003eProperly stored, ashwagandha tincture stays potent for 24 months from the manufacture date even after opening. The 40 to 50% alcohol acts as a natural preservative against bacteria and yeasts. Two storage rules cover 95% of cases: keep cool and dark (50 to 75°F, away from sunlight and the stove), and tighten the cap fully after each use to prevent alcohol evaporation. A small amount of dark sediment is normal — shake the bottle gently before each 2 mL dose.\u003c\/p\u003e\n\u003ch2\u003eSafety, Interactions \u0026amp; Contraindications\u003c\/h2\u003e\n\u003cdiv class=\"tx-warn\"\u003e\u003cp\u003e\u003cstrong\u003eImportant contraindications.\u003c\/strong\u003e Do not use during pregnancy (uterine effects), with hyperthyroid disease (raises T4), with autoimmune flares, or with immunosuppressants. Stop 14 days before scheduled surgery.\u003c\/p\u003e\u003c\/div\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eConsideration\u003c\/th\u003e\n\u003cth\u003eAction\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePregnancy \/ breastfeeding\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eContraindicated. Animal studies show abortifacient effects at high doses.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eThyroid (hyperthyroid)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAvoid — can elevate T4 by 19.6% in 8 weeks. Hypothyroid users may benefit but monitor TSH.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAutoimmune (lupus, RA, MS)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCaution. Ashwagandha mildly stimulates Th1 immune response and may worsen flares.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSchizophrenia \/ bipolar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLimited safety data. 1 case report of mania exists. Discuss with prescriber.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eImmunosuppressants\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAvoid. Ashwagandha may counteract tacrolimus, cyclosporine, prednisone.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSedatives \/ alcohol\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMild additive sedation. Avoid heavy combinations.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNightshade allergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWithania is a nightshade. About 5% of nightshade-sensitive users react.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCommon side effects\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMild GI upset (under 5%), drowsiness, occasional headache. Stops on dose reduction.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOther interactions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSee full \u003ca href=\"\/blogs\/tinctures\/how-to-choose-a-quality-tincture\" rel=\"noopener noreferrer\"\u003equality tincture criteria\u003c\/a\u003e and \u003ca href=\"\/blogs\/tinctures\/7-best-herbal-tinctures-for-anxiety-that-actually-work\" rel=\"noopener noreferrer\"\u003ebest anxiety tinctures comparison\u003c\/a\u003e.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp class=\"vc-section-title\"\u003eYou May Also Like\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/ashwaganda-kava-valerian-tincture\" rel=\"noopener noreferrer\"\u003eCalm Surfer Tincture Kava, Valerian, Ashwagandha\u003c\/a\u003e — Triple-herb calming blend for occasional stress and restful sleep.\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/kava-ashwaganda-valerian\" rel=\"noopener noreferrer\"\u003eCalm Surfer Kava, Valerian \u0026amp; Ashwagandha 1000 mg\u003c\/a\u003e — Kava-ashwagandha-valerian formula for tension relief and relaxation.\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/happy-surfer-tincture\" rel=\"noopener noreferrer\"\u003eHappy Surfer Tincture\u003c\/a\u003e — Mood support tincture for calm, balanced energy through the day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-v2\"\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat does ashwagandha tincture do? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAshwagandha tincture lowers cortisol by about 28% over 60 days of daily use, reduces perceived-stress scores by 44%, improves sleep quality on the PSQI by 1.7 points, and modestly raises testosterone in stressed men (+14.7%). The effects build over 4 to 8 weeks of daily 2 mL dosing.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat should you not mix ashwagandha with? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAvoid combining with thyroid medication (raises T4), immunosuppressants (counteracts effect), high-dose sedatives or alcohol, and pregnancy hormones. Use caution with SSRIs, MAO inhibitors, and benzodiazepines. Stop 14 days before scheduled surgery to avoid anesthetic interactions and bleeding-time effects.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan ashwagandha lower TSH levels? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes. In a 2018 RCT of 50 hypothyroid adults, 600 mg\/day for 8 weeks lowered TSH by 17.4% and raised T4 by 19.6%. This is therapeutic for subclinical hypothyroid but contraindicated for hyperthyroid users. Hashimoto’s patients should retest TSH every 4 to 6 weeks during the first 12 weeks.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan people with schizophrenia take ashwagandha? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eLimited data. 1 published case report describes mania after starting ashwagandha. Some pilot studies in schizophrenia show improved CGI scores, but the safety profile in active psychotic illness is not established. Patients should consult their psychiatrist before adding any adaptogen, and start at 0.5 mL once daily if approved.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow long until ashwagandha tincture works? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAcute calm effects appear within 30 to 60 minutes of a 2 mL dose. Sleep onset improves within 5 to 14 days. Cortisol-driven stress benefits typically appear at week 3 to 4, with full effect by week 8. Plan for at least 8 weeks of daily use to judge effectiveness.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I take ashwagandha tincture every day? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes, with cycling. The standard protocol is 8 to 12 weeks daily, then 1 to 2 weeks off. Continuous use beyond 12 weeks lacks long-term safety data. Cycling also prevents subjective tolerance some users report after 90 days.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much ashwagandha tincture should I take? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eFor most adults, 2 mL once or twice daily. The 600 mg\/day dose used in 27 published trials equals about 4 mL of a 1:2 tincture. Start at 1 mL for 3 days to test tolerance, then scale up. Maximum daily dose is 6 mL split across 3 servings.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs it OK to take ashwagandha while pregnant? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo. Ashwagandha is contraindicated in pregnancy. Animal studies show abortifacient effects at doses equivalent to 5 to 10 g of dried root daily. Human safety data is insufficient. Avoid during all 40 weeks of pregnancy and during breastfeeding. Speak with your OB about alternatives.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes ashwagandha tincture help with anxiety? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes for generalized anxiety. A 2009 RCT of 39 adults with GAD showed HAM-A anxiety scores improved 41% over 6 weeks on 300 mg twice daily, vs 12% on placebo. The effect is mild compared to prescription anxiolytics but with no sedation or addiction liability.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat does ashwagandha tincture taste like? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eEarthy, slightly bitter, mildly horse-sweat aromatic (— which is what the Sanskrit name \u003cem\u003eashwagandha\u003c\/em\u003e describes, \"smell of horse\"). Most users dilute the 2 mL dose in 4 to 8 oz of fruit juice or warm water. Sublingual onset is preserved if held under the tongue for 30 seconds before diluting.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan men take ashwagandha for testosterone? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes. In a 2019 RCT of 57 stressed men, 600 mg\/day for 8 weeks raised serum testosterone by 14.7% vs placebo. Effects are modest and concentrated in men with stress-suppressed testosterone (under 400 ng\/dL baseline). Healthy men with normal levels see smaller changes.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I drink alcohol while taking it? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eLight drinking (1 to 2 servings) is generally safe but additive in sedation. Heavy drinking (5+ drinks) reduces ashwagandha’s cortisol benefits and increases liver burden from the alcohol carrier. Avoid alcohol within 2 hours of dosing for the first 7 days while assessing your response.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow long does an opened bottle last? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eUp to 24 months kept tightly capped in a cool, dark place between 50 and 75°F. The 40 to 50% alcohol acts as a natural preservative. Sediment is normal — shake the bottle gently before each 2 mL dose. Refrigeration is fine but not required.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Remedy's Nutrition","offers":[{"title":"Default Title","offer_id":35598192836775,"sku":"0798295050359","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/ashwagandha-herbal-tincture-front-bottle.webp?v=1705590943"},{"product_id":"deep-sleep-tincture","title":"Deep Sleep™ Tincture  Vitamins for Sleep Support  2 Fluid Ounces","description":"\u003cstyle\u003e\n.tx-table-wrap{overflow-x:auto;margin:24px 0}\n.tx-table{width:100%;border-collapse:collapse;border-radius:10px;overflow:hidden;box-shadow:0 2px 12px rgba(0,0,0,0.08)}\n.tx-table thead tr{background:#125158;color:#fff}\n.tx-table th{padding:13px 16px;text-align:left;font-weight:700;border:1px solid #0e3d42}\n.tx-table td{padding:12px 16px;border:1px solid #e2e8f0;color:#1e293b;vertical-align:top}\n.tx-table tbody tr:nth-child(even) td{background:#f8fbfb}\n.tx-table tbody tr:hover td{background:#edf6f6}\n.tx-warn{background:#fef2f2;border-left:4px solid #b91c1c;border-radius:8px;padding:18px 22px;margin:24px 0}\n.tx-warn p{margin:0 0 8px;color:#1e293b}\n.tx-warn p:last-child{margin-bottom:0}\n.tx-warn strong{color:#b91c1c}\n.tx-stat{background:#fff8e1;border-left:4px solid #f59e0b;border-radius:8px;padding:14px 18px;margin:20px 0}\n.tx-stat p{margin:0;color:#1e293b}\n.tx-stat strong{color:#b45309}\n.tx-qa{background:#f0f8f8;border-left:4px solid #125158;border-radius:8px;padding:18px 22px;margin:24px 0}\n.tx-qa-title{margin:0 0 10px;font-weight:bold;color:#125158}\n.tx-qa-text{margin:0;color:#1e293b}\n.tx-glossary{background:#fafafa;border:1px solid #e2e8f0;border-radius:8px;padding:18px 22px;margin:20px 0}\n.tx-glossary dt{font-weight:700;color:#125158;margin-top:10px}\n.tx-glossary dt:first-child{margin-top:0}\n.tx-glossary dd{margin:4px 0 0 0;color:#1e293b}\n.faq-v2{margin:32px 0;border-radius:12px;overflow:hidden;border:1px solid #e2e8f0;background:#fff}\n.faq-v2 details{border-bottom:1px solid #e2e8f0}\n.faq-v2 details:last-child{border-bottom:none}\n.faq-v2 details summary{list-style:none;display:flex;align-items:center;justify-content:space-between;padding:17px 22px;gap:16px;cursor:pointer;font-weight:600;color:#1e293b;background:#fff;border-left:3px solid transparent;transition:background .18s,color .18s,border-color .18s;user-select:none}\n.faq-v2 details summary::-webkit-details-marker{display:none}\n.faq-v2 details summary::marker{display:none}\n.faq-v2 details summary:hover{background:#f7fbfb;color:#125158}\n.faq-v2 details[open]\u003esummary{background:#f0f8f8;color:#125158;border-left-color:#125158}\n.faq-v2 .faq-ic{flex-shrink:0;width:26px;height:26px;border-radius:50%;border:2px solid #cbd5e1;display:inline-flex;align-items:center;justify-content:center;font-size:18px;font-weight:300;color:#94a3b8;transition:all .25s ease}\n.faq-v2 details summary:hover .faq-ic{border-color:#125158;color:#125158}\n.faq-v2 details[open]\u003esummary .faq-ic{background:#125158;border-color:#125158;color:#fff;transform:rotate(45deg)}\n.faq-v2 .faq-ans{padding:4px 22px 18px 25px;color:#475569;border-left:3px solid #d4eced}\n.faq-v2 .faq-ans p{margin:0 0 8px}\n.faq-v2 .faq-ans p:last-child{margin-bottom:0}\n.prod-body h2{color:#125158;margin:28px 0 10px;font-size:1.5em}\n.prod-body h3{color:#125158;margin:20px 0 8px;font-size:1.2em}\n.prod-body ul{padding-left:22px;margin:8px 0 14px}\n.prod-body ul li{margin-bottom:6px}\n.prod-body p{margin:0 0 12px}\n.tx-card img{width:100%;height:200px;object-fit:contain;background:#f8fbfb;padding:12px}\n\u003c\/style\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\u003cdiv class=\"product-single__meta\"\u003e\u003cdiv class=\"prod-body\"\u003e\n\u003cdiv class=\"tx-qa\"\u003e\n\u003cp class=\"tx-qa-title\"\u003eQuick Answer: Deep Sleep Tincture\u003c\/p\u003e\n\u003cp class=\"tx-qa-text\"\u003eSleep tincture is a concentrated liquid blend of valerian, hops, passionflower, and related sedative herbs that shortens sleep onset by 15 to 20 minutes and improves sleep quality. Take 2 to 3 mL (40 to 60 drops) sublingually 30 to 60 minutes before bed. Each 2 fl oz bottle holds 30 servings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhat Is Deep Sleep Tincture?\u003c\/h2\u003e\n\u003cp\u003eDeep Sleep Tincture is a multi-herb liquid extract designed to support sleep onset, depth, and continuity through 3 GABA-active mechanisms. The blend pairs valerian (\u003cem\u003eValeriana officinalis\u003c\/em\u003e), hops (\u003cem\u003eHumulus lupulus\u003c\/em\u003e), and passionflower (\u003cem\u003ePassiflora incarnata\u003c\/em\u003e) in a 40 to 50% food-grade alcohol base. Each 2 mL dropperful from a 2 fl oz bottle delivers a clinically meaningful dose in roughly 30 servings.\u003c\/p\u003e\n\u003cdl class=\"tx-glossary\"\u003e\n\u003cdt\u003eValerenic acid\u003c\/dt\u003e\n\u003cdd\u003eThe signature compound in valerian root. Modulates GABA-A receptors and shortens sleep latency by 15 to 20 minutes vs placebo across 16 RCTs (n=1,093).\u003c\/dd\u003e\n\u003cdt\u003eHumulones\u003c\/dt\u003e\n\u003cdd\u003eBitter acids in hops cones with mild sedative-hypnotic activity. Hops + valerian combinations show enhanced sleep effects vs valerian alone in 7 trials.\u003c\/dd\u003e\n\u003cdt\u003ePassionflower (chrysin)\u003c\/dt\u003e\n\u003cdd\u003eApigenin and chrysin are the GABA-active flavonoids in \u003cem\u003ePassiflora incarnata\u003c\/em\u003e. 4 RCTs show modest sleep-quality improvements at 250 to 500 mg dried herb equivalents.\u003c\/dd\u003e\n\u003cdt\u003eSleep latency\u003c\/dt\u003e\n\u003cdd\u003eThe time from lights-out to first stable sleep stage. Healthy sleep latency is 10 to 20 minutes. Insomniacs typically take 30+ minutes; valerian shortens this by 15 to 20 minutes on average.\u003c\/dd\u003e\n\u003cdt\u003eSleep architecture\u003c\/dt\u003e\n\u003cdd\u003eThe pattern of REM, non-REM stages 1 to 3, and deep sleep across the night. Most herbal sleep aids improve sleep onset and quality without significantly altering architecture, unlike Z-drugs.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003ch2\u003eDeep Sleep Tincture Benefits: Clinical Evidence\u003c\/h2\u003e\n\u003cp\u003eThe 3-herb blend draws on independent trial data for each ingredient totaling 1,400+ participants across 23 RCTs.\u003c\/p\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBenefit\u003c\/th\u003e\n\u003cth\u003eClinical Finding\u003c\/th\u003e\n\u003cth\u003eTrial Dose\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep onset (latency)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eValerian shortened sleep latency 15 to 20 min vs placebo across 16 RCTs (n=1,093)\u003csup\u003e1\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003ctd\u003e400 to 900 mg pre-bed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep quality (subjective)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHops + valerian improved subjective quality in 4 of 7 trials\u003c\/td\u003e\n\u003ctd\u003e187 mg valerian + 41 mg hops\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAnxiety + sleep\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePassionflower improved insomnia secondary to anxiety in 4 RCTs (n=185)\u003c\/td\u003e\n\u003ctd\u003e500 mg dried herb \/ day\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWake after sleep onset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eValerian reduced WASO 12 minutes vs placebo (subjective measure)\u003c\/td\u003e\n\u003ctd\u003e600 to 900 mg pre-bed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNo next-day grogginess\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUnlike Z-drugs, valerian-based formulas show no significant residual sedation in 11 of 14 measured trials\u003c\/td\u003e\n\u003ctd\u003eStandard pre-bed protocols\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eReferences: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17517617\/\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"\u003eBent 2006 valerian meta-analysis\u003c\/a\u003e, \u003ca href=\"https:\/\/www.nccih.nih.gov\/health\/valerian\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"\u003eNCCIH valerian overview\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21294203\/\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"\u003eNgan 2011 passionflower sleep RCT\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhat Tincture Is Best for Sleep?\u003c\/h2\u003e\n\u003cp\u003eThe best sleep tincture depends on your specific issue. For sleep onset, valerian-led formulas like Deep Sleep work best. For pain-driven sleep disturbance, our \u003ca href=\"\/products\/jamaican-dogwood\" rel=\"noopener noreferrer\"\u003eJamaican dogwood sleep aid\u003c\/a\u003e is more appropriate. For anxiety-driven insomnia, kava blends help most. The table compares the 3 main herbal sleep approaches.\u003c\/p\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSleep Issue\u003c\/th\u003e\n\u003cth\u003eBest Herbal Approach\u003c\/th\u003e\n\u003cth\u003eEffect Onset\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTrouble falling asleep\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eValerian-led blend (Deep Sleep)\u003c\/td\u003e\n\u003ctd\u003e30 to 60 min\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAnxiety-driven insomnia\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eKava + valerian blend\u003c\/td\u003e\n\u003ctd\u003e15 to 30 min\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePain disrupting sleep\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eJamaican dogwood\u003c\/td\u003e\n\u003ctd\u003e30 to 60 min\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrequent night waking\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHops + passionflower\u003c\/td\u003e\n\u003ctd\u003e30 to 90 min\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCortisol-driven (3 AM wake)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAshwagandha (multi-week)\u003c\/td\u003e\n\u003ctd\u003e4 to 8 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eRead the full \u003ca href=\"\/blogs\/tinctures\/6-best-tinctures-for-deep-restful-sleep\" rel=\"noopener noreferrer\"\u003edeep restful sleep tinctures\u003c\/a\u003e roundup for side-by-side comparisons.\u003c\/p\u003e\n\u003ch2\u003eSleep Tincture for Insomnia and Anxiety\u003c\/h2\u003e\n\u003cp\u003eFor anxiety-driven insomnia, the passionflower component plus mild valerian sedation usually addresses both. For pure insomnia (no anxiety), valerian and hops do the heavy lifting. Most users notice sleep-onset improvement within 1 to 7 nights and continued improvement over 2 to 4 weeks.\u003c\/p\u003e\n\u003cp\u003eFor dedicated anxiety formulas see \u003ca href=\"\/blogs\/tinctures\/7-best-herbal-tinctures-for-anxiety-that-actually-work\" rel=\"noopener noreferrer\"\u003eanxiety tinctures roundup\u003c\/a\u003e. To craft a blended sleep mix at home, see the \u003ca href=\"\/blogs\/tinctures\/calming-herbal-tincture-blend-recipe\" rel=\"noopener noreferrer\"\u003ecalming blend recipe\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eStrongest Herbs for Sleep\u003c\/h2\u003e\n\u003cp\u003eAmong the herbs in the GABA-modulating category, the relative potency is roughly: Jamaican dogwood \u0026gt; valerian \u0026gt; hops \u0026gt; passionflower \u0026gt; chamomile, by sedative effect. Our Deep Sleep formula is balanced for general use; users with severe insomnia may benefit from the more potent \u003ca href=\"\/products\/jamaican-dogwood\" rel=\"noopener noreferrer\"\u003eJamaican dogwood\u003c\/a\u003e single-herb option, used carefully under practitioner guidance.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Deep Sleep Tincture\u003c\/h2\u003e\n\u003cp\u003eSqueeze 2 to 3 mL (40 to 60 drops) under the tongue 30 to 60 minutes before bed. Hold the dose under the tongue for 30 to 60 seconds, then swallow. For users sensitive to taste, dilute the dose in 2 to 4 oz of warm water or chamomile tea — sublingual onset is preserved if held first.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandard dose:\u003c\/strong\u003e 2 mL 45 minutes before lights-out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSevere insomnia (with practitioner):\u003c\/strong\u003e 3 mL 30 to 60 minutes before bed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSensitive users:\u003c\/strong\u003e 1 mL for the first 3 nights, then scale up.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum:\u003c\/strong\u003e 4 mL per evening dose. Do not exceed 30 nights consecutive use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePair with sleep hygiene: dim lights 1 hour before bed, no screens 30 minutes before, and a cool 65 to 68°F bedroom for best results.\u003c\/p\u003e\n\u003ch2\u003eDeep Sleep Tincture Dosage\u003c\/h2\u003e\n\u003cdiv class=\"tx-stat\"\u003e\u003cp\u003e\u003cstrong\u003eAcross 16 randomized trials of valerian (n=1,093), sleep onset shortened by 15 to 20 minutes\u003c\/strong\u003e vs placebo, with no significant next-day grogginess in 11 of 14 measured outcomes — a clean efficacy profile vs prescription Z-drugs.\u003c\/p\u003e\u003c\/div\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGoal\u003c\/th\u003e\n\u003cth\u003eSuggested Dose\u003c\/th\u003e\n\u003cth\u003eTiming\u003c\/th\u003e\n\u003cth\u003eDuration\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTrouble falling asleep\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 mL (40 drops)\u003c\/td\u003e\n\u003ctd\u003e30 to 45 min pre-bed\u003c\/td\u003e\n\u003ctd\u003e2 to 4 weeks per cycle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSevere insomnia (occasional)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 mL (60 drops)\u003c\/td\u003e\n\u003ctd\u003e45 to 60 min pre-bed\u003c\/td\u003e\n\u003ctd\u003eUp to 14 nights\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAnxiety + insomnia\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 mL evening + 1 mL afternoon\u003c\/td\u003e\n\u003ctd\u003e2 doses spaced 6 hr apart\u003c\/td\u003e\n\u003ctd\u003e4 to 6 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSensitive first-time users\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 mL\u003c\/td\u003e\n\u003ctd\u003e30 min pre-bed\u003c\/td\u003e\n\u003ctd\u003e3 nights to test\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum daily\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4 mL\u003c\/td\u003e\n\u003ctd\u003eSingle evening dose\u003c\/td\u003e\n\u003ctd\u003eCycle 4 wks on \/ 1 wk off\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eFor detailed dose translation across formats see \u003ca href=\"\/blogs\/tinctures\/beginner-s-guide-to-tincture-dosage-start-smart\" rel=\"noopener noreferrer\"\u003ebeginner dosage guide\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Remedy’s Nutrition® Deep Sleep Tincture\u003c\/h2\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eWhat You Get\u003c\/th\u003e\n\u003cth\u003eWhy It Matters\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e3 GABA-active herbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMulti-mechanism approach. Each herb targets a different GABA receptor pathway.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e1:2 herb-to-solvent ratio\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 to 3x more concentrated than 1:5 retail tinctures. Smaller dose, faster effect.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e12-week steeping process\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMost commercial tinctures steep 2 to 4 weeks. Our 12-week process extracts more valerenic acid.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHand-formulated, small batch\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMade in Key Largo, Florida since 1972 by certified herbalists.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eZero fillers, dyes, sweeteners, melatonin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eJust the herbs and food-grade alcohol. No synthetic melatonin, no GABA powder, no L-theanine.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eThird-party tested\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEach batch tested for valerenic acid potency, microbial safety, heavy metals.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e30-day satisfaction guarantee\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRisk-free trial. Full refund if not satisfied.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eWho Deep Sleep Tincture Helps Most\u003c\/h2\u003e\n\u003cp\u003eBest for adults who fall asleep slowly (latency over 30 minutes), wake unrefreshed, or want a non-prescription option without melatonin. Less suited for severe chronic insomnia (consult sleep medicine), pain-driven insomnia (try Jamaican dogwood), or sleep apnea (treat the root cause first). For broader category framing see \u003ca href=\"\/blogs\/tinctures\/best-herbal-tinctures-reviews-and-buying-guide\" rel=\"noopener noreferrer\"\u003ecomplete tincture buying guide\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eLimitations of the Evidence\u003c\/h2\u003e\n\u003cp\u003eEffect sizes for valerian and hops are real but modest — 15 to 20 minutes faster sleep onset is meaningful but not dramatic compared to prescription sedatives. Most published trials run only 2 to 6 weeks; long-term sleep-architecture data is limited. About 1 in 5 users see no measurable change after 14 nights — non-responders should explore other categories rather than escalating dose. The exact 3-herb combination in Deep Sleep has not been tested in a published RCT; effects are inferred from each component’s monograph evidence.\u003c\/p\u003e\n\u003ch2\u003eSafety, Interactions \u0026amp; Contraindications\u003c\/h2\u003e\n\u003cdiv class=\"tx-warn\"\u003e\u003cp\u003e\u003cstrong\u003eImportant sedation caution.\u003c\/strong\u003e Do not drive or operate machinery within 6 hours of dosing until you know your response. Do not combine with prescription sedatives, opioids, alcohol, or muscle relaxants. Stop 14 days before scheduled surgery.\u003c\/p\u003e\u003c\/div\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eConsideration\u003c\/th\u003e\n\u003cth\u003eAction\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCNS depressants\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSynergistic with benzodiazepines, opioids, Z-drugs, alcohol. Do not combine.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePregnancy and breastfeeding\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eInsufficient data. Avoid — valerian and hops both lack pregnancy safety studies.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDriving and machinery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDo not operate within 6 hours of dosing.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSurgery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStop 14 days before scheduled surgery. Inform anesthesiologist.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLiver disease\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCaution. Choose a low-alcohol or alcohol-free option — consult our \u003ca href=\"\/blogs\/tinctures\/how-to-choose-a-quality-tincture\" rel=\"noopener noreferrer\"\u003eevaluating tincture quality\u003c\/a\u003e guide.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHops + estrogen-sensitive cancers\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHops contains 8-prenylnaringenin, a phytoestrogen. Avoid if you have estrogen-receptor-positive breast cancer.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCommon side effects\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMild grogginess (under 10%), vivid dreams, dry mouth. Adjust dose timing earlier if grogginess persists.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChildren\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNot for use under 12 years. Consult pediatrician for ages 12 to 17.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOther interactions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSee full \u003ca href=\"\/blogs\/tinctures\/risks-and-contraindications\" rel=\"noopener noreferrer\"\u003esedative herb cautions\u003c\/a\u003e guide.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp class=\"vc-section-title\"\u003eYou May Also Like\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/jamaican-dogwood\" rel=\"noopener noreferrer\"\u003eJamaican Dogwood Tincture\u003c\/a\u003e — Traditional Jamaican dogwood extract used for tension and restful sleep.\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/ashwaganda-kava-valerian-tincture\" rel=\"noopener noreferrer\"\u003eCalm Surfer Tincture Kava, Valerian, Ashwagandha\u003c\/a\u003e — Triple-herb calming blend for occasional stress and restful sleep.\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/happy-surfer-tincture\" rel=\"noopener noreferrer\"\u003eHappy Surfer Tincture\u003c\/a\u003e — Mood support tincture for calm, balanced energy through the day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-v2\"\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat tincture is best for sleep? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eFor sleep onset, valerian-led formulas like Deep Sleep Tincture (2 mL, 30 to 60 minutes pre-bed) work for most adults. Across 16 RCTs (n=1,093) valerian shortened sleep latency by 15 to 20 minutes vs placebo. Pain-driven insomnia responds better to Jamaican dogwood; anxiety-driven insomnia to kava blends.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is sleep tincture? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eA sleep tincture is a concentrated liquid herbal extract designed for sleep support, typically containing valerian, hops, passionflower, or related GABA-active herbs in a 40 to 50% alcohol base. A 2 mL sublingual dose taken 30 to 60 minutes before bed reaches the bloodstream within 5 to 15 minutes.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat are the best sleeping pills for diabetics? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eSpeak with your physician — this is medical advice territory. Herbal sleep tinctures are generally considered safer than prescription Z-drugs for diabetics because they do not affect glucose. Avoid sleep formulas containing chromium, cinnamon, or fenugreek if you take metformin or insulin (additive hypoglycemic effect).\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat is the most powerful herb for sleep? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eJamaican dogwood is the most potent herbal sedative in regular monographs, working in 30 to 60 minutes at 1 to 2 mL doses. It is generally reserved for severe insomnia under practitioner guidance because of its strong sedative effect. For routine sleep support, valerian-based blends like Deep Sleep are gentler and more appropriate.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow fast does Deep Sleep Tincture work? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eSublingual absorption begins within 5 to 15 minutes; subjective drowsiness typically appears at 30 to 45 minutes. Take 2 mL 30 to 60 minutes before lights-out for best timing. Most users notice sleep-onset improvement within 1 to 7 nights, with full effect at 2 to 4 weeks of consistent use.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWill I feel groggy in the morning? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eMost users do not. In 11 of 14 trials measuring next-day function, valerian showed no significant residual sedation. About 1 in 10 users report mild morning grogginess, which usually resolves by adjusting dose timing earlier (45 to 60 minutes before bed instead of right at lights-out).\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I take it every night? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes, with cycling. The standard protocol is 4 weeks on, 1 week off. Continuous valerian use beyond 6 weeks is well-tolerated in published trials but cycling prevents subjective tolerance some users report after 30 nights. Maximum continuous use without a break is 6 weeks.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes it interact with melatonin? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eMildly additive. You can combine 0.5 to 3 mg melatonin with 1 to 2 mL Deep Sleep Tincture for users who do not respond to either alone. Most users get adequate effect from the tincture alone — no melatonin needed. Higher melatonin doses (5+ mg) are not recommended in combination.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs it safe during pregnancy? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo. Valerian, hops, and passionflower all lack adequate pregnancy safety data, and the alcohol carrier is contraindicated. Avoid for the entire 40 weeks of pregnancy and during breastfeeding. Consult your OB about pregnancy-safe sleep options like magnesium glycinate (300 mg pre-bed).\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I drink alcohol if I’m taking it? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo within 6 hours of dosing. Alcohol amplifies sedation, can cause excessive drowsiness or impaired breathing during sleep, and increases risk of falls. Avoid all alcohol within 6 hours of taking the tincture. For occasional dinner-with-wine evenings, skip the tincture that night.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I take it with antidepressants? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eTalk to your prescriber. SSRIs and SNRIs have mild interaction risk with valerian and hops; tricyclic antidepressants and MAO inhibitors have higher interaction risk. Most users on standard SSRI doses tolerate Deep Sleep at 1 to 2 mL evening dose, but always consult your physician first.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat does it taste like? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eValerian has a strong earthy, somewhat sweat-sock aroma that puts off some users. Sublingual hold for 30 seconds delivers the active compounds; you can then dilute the swallow in 2 to 4 oz of warm water or chamomile tea to mask the taste.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow long until I see results? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eSleep onset improvement within 1 to 7 nights for most users. Sleep quality and continuity improvements over 2 to 4 weeks of consistent nightly use. About 1 in 5 users see no change in 14 nights — they are non-responders for the GABA-modulating approach and should explore other categories.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Remedy's Nutrition","offers":[{"title":"Default Title","offer_id":35598342684839,"sku":"0798295048684","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/sleep-support-tincture-supplement-front-bottle.webp?v=1708330731"},{"product_id":"ginseng-tincture","title":"Ginseng Tincture 2 Fluid Ounces","description":"\u003c!-- ginseng-tincture-styles-v1 --\u003e\n\u003cstyle\u003e\n.ec-table-wrap{overflow-x:auto;margin:24px 0}\n.ec-table{width:100%;border-collapse:collapse;border-radius:10px;overflow:hidden;box-shadow:0 2px 12px rgba(0,0,0,0.08)}\n.ec-table thead tr{background:#125158;color:#fff}\n.ec-table th{padding:13px 16px;text-align:left;font-weight:700;border:1px solid #0e3d42}\n.ec-table td{padding:12px 16px;border:1px solid #e2e8f0;color:#1e293b;vertical-align:top}\n.ec-table tbody tr:nth-child(even) td{background:#f8fbfb}\n.ec-table tbody tr:hover td{background:#edf6f6}\n.ec-warn{background:#fff8ec;border-left:4px solid #b45309;border-radius:8px;padding:18px 22px;margin:24px 0}\n.ec-warn p{margin:0 0 8px;color:#1e293b}\n.ec-warn p:last-child{margin-bottom:0}\n.ec-warn strong{color:#b45309}\n.ec-stat{background:#fff8e1;border-left:4px solid #f59e0b;border-radius:8px;padding:14px 18px;margin:20px 0}\n.ec-stat p{margin:0;color:#1e293b}\n.ec-stat strong{color:#b45309}\n.ec-qa{background:#f0f8f8;border-left:4px solid #125158;border-radius:8px;padding:18px 22px;margin:24px 0}\n.ec-qa-title{margin:0 0 10px;font-weight:bold;color:#125158}\n.ec-qa-text{margin:0;color:#1e293b}\n.ec-glossary{background:#fafafa;border:1px solid #e2e8f0;border-radius:8px;padding:18px 22px;margin:20px 0}\n.ec-glossary dt{font-weight:700;color:#125158;margin-top:10px}\n.ec-glossary dt:first-child{margin-top:0}\n.ec-glossary dd{margin:4px 0 0 0;color:#1e293b}\n.faq-v2{margin:32px 0;border-radius:12px;overflow:hidden;border:1px solid #e2e8f0;background:#fff}\n.faq-v2 details{border-bottom:1px solid #e2e8f0}\n.faq-v2 details:last-child{border-bottom:none}\n.faq-v2 details summary{list-style:none;display:flex;align-items:center;justify-content:space-between;padding:17px 22px;gap:16px;cursor:pointer;font-weight:600;color:#1e293b;background:#fff;border-left:3px solid transparent;transition:background .18s,color .18s,border-color .18s;user-select:none}\n.faq-v2 details summary::-webkit-details-marker{display:none}\n.faq-v2 details summary::marker{display:none}\n.faq-v2 details summary:hover{background:#f7fbfb;color:#125158}\n.faq-v2 details[open]\u003esummary{background:#f0f8f8;color:#125158;border-left-color:#125158}\n.faq-v2 .faq-ic{flex-shrink:0;width:26px;height:26px;border-radius:50%;border:2px solid #cbd5e1;display:inline-flex;align-items:center;justify-content:center;font-size:18px;font-weight:300;color:#94a3b8;transition:all .25s ease}\n.faq-v2 details summary:hover .faq-ic{border-color:#125158;color:#125158}\n.faq-v2 details[open]\u003esummary .faq-ic{background:#125158;border-color:#125158;color:#fff;transform:rotate(45deg)}\n.faq-v2 .faq-ans{padding:4px 22px 18px 25px;color:#475569;border-left:3px solid #d4eced}\n.faq-v2 .faq-ans p{margin:0 0 8px}\n.faq-v2 .faq-ans p:last-child{margin-bottom:0}\n.prod-body h2{color:#125158;margin:28px 0 10px;font-size:1.5em}\n.prod-body h3{color:#125158;margin:20px 0 8px;font-size:1.2em}\n.prod-body ul{padding-left:22px;margin:8px 0 14px}\n.prod-body ul li{margin-bottom:6px}\n.prod-body p{margin:0 0 12px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003cdiv class=\"prod-body\"\u003e\n\n\u003cdiv class=\"ec-qa\"\u003e\n\u003cp class=\"ec-qa-title\"\u003eQuick Answer: Ginseng Tincture\u003c\/p\u003e\n\u003cp class=\"ec-qa-text\"\u003eGinseng tincture is a concentrated liquid extract of \u003cem\u003ePanax ginseng\u003c\/em\u003e root used to support energy, mental focus, stress resistance, and immune function. Take 1 to 2 mL (20 to 40 drops) up to 2 times daily before noon. Effects build over 4 to 8 weeks. Avoid in hypertension, hormone-sensitive cancers, or with anticoagulant or diabetes medications.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eWhat Is Ginseng Tincture?\u003c\/h2\u003e\n\u003cp\u003eGinseng tincture is a liquid herbal extract made by steeping \u003cem\u003ePanax ginseng\u003c\/em\u003e root in 40 to 50% food-grade alcohol for 6 to 12 weeks. The alcohol pulls out 30 plus ginsenosides — the saponin compounds that drive ginseng's adaptogenic, energizing, and immune-modulating effects studied in 200 plus randomized clinical trials since 1970. Each 2 mL dropperful from a 2 fl oz bottle delivers a clinically meaningful dose in roughly 30 servings.\u003c\/p\u003e\n\n\u003cdl class=\"ec-glossary\"\u003e\n\u003cdt\u003e\n\u003cem\u003ePanax ginseng\u003c\/em\u003e (Asian \/ Korean ginseng)\u003c\/dt\u003e\n\u003cdd\u003eThe most stimulating of the 3 main ginseng species. Used for 2,000 plus years in Traditional Chinese Medicine for energy, mental clarity, and \"yang\" warming support. Higher in Rb1 ginsenoside.\u003c\/dd\u003e\n\u003cdt\u003e\n\u003cem\u003ePanax quinquefolius\u003c\/em\u003e (American ginseng)\u003c\/dt\u003e\n\u003cdd\u003eA milder, cooling species native to eastern North America. Best for users sensitive to stimulation and for stress without insomnia. Higher in Rb1 to Rg1 ratio than Asian ginseng.\u003c\/dd\u003e\n\u003cdt\u003e\n\u003cem\u003eEleutherococcus senticosus\u003c\/em\u003e (Siberian \"ginseng\")\u003c\/dt\u003e\n\u003cdd\u003eNot a true ginseng — a different plant family with eleutherosides instead of ginsenosides. Useful and adaptogenic, but not interchangeable with \u003cem\u003ePanax\u003c\/em\u003e. Often mislabeled in retail.\u003c\/dd\u003e\n\u003cdt\u003eGinsenosides\u003c\/dt\u003e\n\u003cdd\u003eThe 30 plus saponin compounds responsible for ginseng's clinical effects. A standardized tincture is typically standardized to 4 to 7% total ginsenosides.\u003c\/dd\u003e\n\u003cdt\u003eRg1 \/ Rb1 ratio\u003c\/dt\u003e\n\u003cdd\u003eTwo key ginsenoside markers. Rg1 is more stimulating; Rb1 is more calming. Asian Panax has a higher Rg1 ratio (energizing); American has higher Rb1 (calming).\u003c\/dd\u003e\n\u003c\/dl\u003e\n\n\u003cp\u003eFor broader tincture buying advice across our catalog, see the \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/best-herbal-tinctures-reviews-and-buying-guide\" rel=\"noopener noreferrer\"\u003ecomplete tincture buying guide\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGinseng Tincture Benefits: Clinical Evidence\u003c\/h2\u003e\n\u003cp\u003eGinseng is the most-researched adaptogenic herb in the world, with 200 plus published clinical trials and 12 major systematic reviews. The findings below summarize peer-reviewed RCTs spanning 1970 to 2024, totaling over 8,000 participants across cognitive, energy, immune, and metabolic outcomes.\u003c\/p\u003e\n\n\u003cdiv class=\"ec-table-wrap\"\u003e\n\u003ctable class=\"ec-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBenefit Area\u003c\/th\u003e\n\u003cth\u003eKey Clinical Finding\u003c\/th\u003e\n\u003cth\u003eDose Used in Trial\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMental Fatigue \u0026amp; Focus\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWorking memory and attention scores improved 12 to 18% (Reay 2010 RCTs)\u003c\/td\u003e\n\u003ctd\u003e200 to 400 mg standardized extract daily, 8 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePhysical Fatigue\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eReduced fatigue scores 30% in cancer-related fatigue (Barton 2013, n=364)\u003c\/td\u003e\n\u003ctd\u003e2,000 mg American ginseng daily, 8 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eImmune Support\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCold and flu incidence reduced 40% across 4 RCTs in older adults\u003c\/td\u003e\n\u003ctd\u003e200 mg \u003cem\u003ePanax\u003c\/em\u003e extract daily, 12 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eErectile Function\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIIEF score improved 38% in 8 RCTs of men with mild ED (Jang 2008 review)\u003c\/td\u003e\n\u003ctd\u003e900 to 1,800 mg \u003cem\u003ePanax\u003c\/em\u003e daily, 6 to 12 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBlood Glucose\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePostprandial glucose reduced 7 to 20% in 5 RCTs of type 2 diabetes\u003c\/td\u003e\n\u003ctd\u003e3 g American ginseng before meals, 8 to 12 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStress Adaptation\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCortisol normalization in 80% of users in HPA-axis studies\u003c\/td\u003e\n\u003ctd\u003eStandardized ginsenoside extract\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCognitive Function (Older Adults)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMini-Mental score improved 4 to 6 points over 12 weeks\u003c\/td\u003e\n\u003ctd\u003e4.5 g Korean red ginseng daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eExternal research references: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23613825\/\" rel=\"nofollow noopener noreferrer\"\u003eBarton 2013 ginseng fatigue RCT (PubMed)\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18754807\/\" rel=\"nofollow noopener noreferrer\"\u003eJang 2008 ED systematic review (PubMed)\u003c\/a\u003e, and the \u003ca href=\"https:\/\/www.nccih.nih.gov\/health\/asian-ginseng\" rel=\"nofollow noopener noreferrer\"\u003eNCCIH ginseng fact sheet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGinseng Species Comparison: Asian vs American vs Siberian\u003c\/h2\u003e\n\u003cp\u003eThree plants are sold under the ginseng name, and they are not interchangeable. The choice depends on whether you want stimulation, calming adaptation, or general stamina — and on individual sensitivity to caffeine-like effects. This is the most important table to check before buying any \"ginseng\" product.\u003c\/p\u003e\n\n\u003cdiv class=\"ec-table-wrap\"\u003e\n\u003ctable class=\"ec-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecies\u003c\/th\u003e\n\u003cth\u003ePlant Family\u003c\/th\u003e\n\u003cth\u003eKey Effect Profile\u003c\/th\u003e\n\u003cth\u003eBest For\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cstrong\u003e\u003cem\u003ePanax ginseng\u003c\/em\u003e\u003c\/strong\u003e (Asian\/Korean)\u003c\/td\u003e\n\u003ctd\u003eAraliaceae — true ginseng\u003c\/td\u003e\n\u003ctd\u003eStimulating, warming, higher Rg1\u003c\/td\u003e\n\u003ctd\u003eMental fatigue, low libido, ED, immune in older adults\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cstrong\u003e\u003cem\u003ePanax quinquefolius\u003c\/em\u003e\u003c\/strong\u003e (American)\u003c\/td\u003e\n\u003ctd\u003eAraliaceae — true ginseng\u003c\/td\u003e\n\u003ctd\u003eCalming, cooling, higher Rb1\u003c\/td\u003e\n\u003ctd\u003eStress with insomnia, cancer fatigue, blood sugar support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cstrong\u003e\u003cem\u003eEleutherococcus senticosus\u003c\/em\u003e\u003c\/strong\u003e (Siberian)\u003c\/td\u003e\n\u003ctd\u003eAraliaceae but different genus\u003c\/td\u003e\n\u003ctd\u003eMild adaptogen, no true ginsenosides\u003c\/td\u003e\n\u003ctd\u003eGeneral stamina, athletic recovery, lower-cost option\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKorean red ginseng\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSteamed \u003cem\u003ePanax ginseng\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd\u003eMost stimulating preparation; higher Rg3\u003c\/td\u003e\n\u003ctd\u003eMost concentrated; lowest dose needed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eOur tincture uses \u003cem\u003ePanax ginseng\u003c\/em\u003e root for the broad-spectrum profile favored in 80% of clinical trials. If you are stimulant-sensitive or have insomnia, our \u003ca href=\"https:\/\/remedysnutrition.com\/products\/ashwagandha-1\" rel=\"noopener noreferrer\"\u003eashwagandha root tincture\u003c\/a\u003e is the calming adaptogen alternative. If a label simply says \"ginseng\" without a Latin name, suspect a low-grade or substituted product — quality producers always specify the species.\u003c\/p\u003e\n\n\u003ch2\u003eGinseng Tincture for Energy \u0026amp; Mental Focus\u003c\/h2\u003e\n\u003cp\u003eCognitive and physical energy support is the single most-validated use of \u003cem\u003ePanax ginseng\u003c\/em\u003e. The Reay 2010 RCTs at Northumbria University showed working memory and attention improved 12 to 18% within 6 hours of a single dose, with cumulative effect over 8 weeks. The mechanism is dual: ginsenosides modulate dopamine and acetylcholine signaling for acute focus, while also normalizing the HPA-axis cortisol response to chronic stress.\u003c\/p\u003e\n\n\u003cp\u003eFor energy, take 2 mL (40 drops) once in the morning and optionally a second 1 mL mid-morning. Avoid afternoon dosing — ginseng's stimulating effect can disrupt sleep onset by 30 to 60 minutes if taken after 2 PM. Most users notice acute focus benefit within 1 to 2 hours; the cumulative anti-fatigue effect builds over 4 to 8 weeks.\u003c\/p\u003e\n\n\u003cdiv class=\"ec-stat\"\u003e\n\u003cp\u003e\u003cstrong\u003eCancer-related fatigue dropped 30% over 8 weeks\u003c\/strong\u003e in the Barton 2013 RCT of 364 patients on 2,000 mg American ginseng daily, with no significant adverse events vs placebo — one of the strongest fatigue trials in herbal medicine.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eFor broader fatigue protocols and stress-resistance pairings, see our \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/tinctures-for-immune-support\" rel=\"noopener noreferrer\"\u003eimmune-support tincture roundup\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGinseng Tincture for Stress Resistance \u0026amp; Adrenal Support\u003c\/h2\u003e\n\u003cp\u003eGinseng is classified as an adaptogen because it normalizes both over-reactive and under-reactive stress responses. In studies of HPA-axis dysregulation, ginseng restored healthy cortisol rhythms in 80% of subjects after 4 to 8 weeks. This is most useful for the \"wired but tired\" pattern: feeling exhausted but unable to relax, sleeping poorly despite fatigue.\u003c\/p\u003e\n\n\u003cp\u003eFor stress resistance, use 1 mL (20 drops) twice daily — morning and noon. Take a 2-week break every 8 weeks to maintain adaptogenic responsiveness; continuous high-dose use beyond 12 weeks may down-regulate the same receptors ginseng activates. Pair with magnesium and basic sleep hygiene for additive effect.\u003c\/p\u003e\n\n\u003cp\u003eGinseng often pairs well with calming herbs for users who run hot and stressed. Our \u003ca href=\"https:\/\/remedysnutrition.com\/products\/holy-basil-tincture\" rel=\"noopener noreferrer\"\u003eholy basil tincture\u003c\/a\u003e and \u003ca href=\"https:\/\/remedysnutrition.com\/products\/astralagus\" rel=\"noopener noreferrer\"\u003eastragalus tincture\u003c\/a\u003e are common companion adaptogens at lower combined doses.\u003c\/p\u003e\n\n\u003ch2\u003eGinseng Tincture for Men: Libido, Stamina \u0026amp; ED\u003c\/h2\u003e\n\u003cp\u003eMen's sexual health is one of the longest-validated traditional uses of \u003cem\u003ePanax ginseng\u003c\/em\u003e, and modern RCTs confirm benefit. The Jang 2008 systematic review of 8 RCTs (n=349) found mean IIEF score (a 25-point erectile-function scale) improved 38% over 6 to 12 weeks at 900 to 1,800 mg daily. The mechanism is enhanced nitric oxide signaling in penile endothelium, similar to but milder than PDE5 inhibitors.\u003c\/p\u003e\n\n\u003cp\u003eFor sexual-health support, take 2 mL (40 drops) twice daily for 8 to 12 weeks before assessing benefit. Effects build gradually because ginseng improves underlying vascular and hormonal function rather than acutely triggering erection. Pair with adequate sleep, exercise, and zinc-rich diet for additive effect.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Take Ginseng Tincture\u003c\/h2\u003e\n\u003cp\u003eThe most effective way to take ginseng tincture is in 4 to 8 oz of room-temperature water in the morning — squeeze 40 drops (2 mL) into water and drink with or before breakfast. Onset is 15 to 30 minutes when diluted; sublingual reaches the bloodstream within 5 to 15 minutes. The taste is bittersweet and slightly earthy.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIn water (most common):\u003c\/strong\u003e 2 mL in 4 to 8 oz water. Standard route, easy at breakfast.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDirect sublingual:\u003c\/strong\u003e 2 mL under the tongue, hold 60 seconds, swallow. Fastest absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIn warm tea (not boiling):\u003c\/strong\u003e 2 mL in tea below 60°C \/ 140°F. Higher temperatures degrade some ginsenosides, so let tea cool 3 to 5 minutes before adding.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMorning timing:\u003c\/strong\u003e Take before noon. Afternoon doses can disrupt sleep onset by 30 to 60 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCycling protocol:\u003c\/strong\u003e 8 weeks on, 2 weeks off, to maintain adaptogenic responsiveness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor dose-response specifics by goal, see the \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/beginner-s-guide-to-tincture-dosage-start-smart\" rel=\"noopener noreferrer\"\u003ebeginner tincture dosing\u003c\/a\u003e guide and our \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/tinctures-vs-capsules-which-delivers-more-benefits\" rel=\"noopener noreferrer\"\u003etincture vs capsule absorption\u003c\/a\u003e comparison.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose Remedy's Nutrition® Ginseng Tincture\u003c\/h2\u003e\n\n\u003cdiv class=\"ec-table-wrap\"\u003e\n\u003ctable class=\"ec-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eWhat You Get\u003c\/th\u003e\n\u003cth\u003eWhy It Matters\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e1:2 alcohol-to-root extraction ratio\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 to 3 times more concentrated than retail 1:5 tinctures — smaller dose, faster effect.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e3-month steeping process\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMost commercial tinctures steep 2 to 4 weeks. Our 12-week steep extracts more ginsenosides from the root.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAuthentic \u003cem\u003ePanax ginseng\u003c\/em\u003e root\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVerified Asian Panax, not the often-substituted Eleutherococcus or low-grade root. Our COA confirms 4 to 7% ginsenoside content per batch.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHand-strained pure liquid\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo mechanical pressing. Slower hand-straining preserves the deep amber color and full ginsenoside profile.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGlass bottle and graduated dropper\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGlass protects light-sensitive compounds. Graduated dropper makes 1 mL and 2 mL doses precise.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eZero fillers, additives, dairy, corn, gluten, preservatives\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eJust \u003cem\u003ePanax ginseng\u003c\/em\u003e root and food-grade alcohol. Vegan, non-GMO, kosher, keto.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePharmacist and herbalist reviewed\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFormula based on 8 published clinical studies. Made in Key Largo, Florida since 1972.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIndependent third-party tested\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEach batch tested for ginsenoside potency, microbial safety, and heavy metals (key risk factor in imported ginseng) before bottling.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e100% satisfaction guarantee\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRisk-free. Try it for 30 days, full refund if not satisfied.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eQuality varies dramatically across the ginseng market — for the buyer-side checklist, see \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/how-to-read-a-herbal-tincture-label\" rel=\"noopener noreferrer\"\u003ereading a tincture label\u003c\/a\u003e, \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/what-does-extraction-ratio-mean-on-a-tincture\" rel=\"noopener noreferrer\"\u003eextraction ratio guide\u003c\/a\u003e, and \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/organic-vs-non-organic-herbal-tinctures\" rel=\"noopener noreferrer\"\u003eorganic ginseng sourcing\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGinseng Tincture Dosage\u003c\/h2\u003e\n\u003cp\u003eGinseng dosing depends on whether you are using it for daily energy, stress resistance, or short-term performance peaks. All protocols below are within clinical trial ranges; the table summarizes evidence-based dose-response.\u003c\/p\u003e\n\n\u003cdiv class=\"ec-table-wrap\"\u003e\n\u003ctable class=\"ec-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGoal\u003c\/th\u003e\n\u003cth\u003eSuggested Dose\u003c\/th\u003e\n\u003cth\u003eTiming\u003c\/th\u003e\n\u003cth\u003eDuration\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDaily energy \u0026amp; mental focus\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 to 2 mL (20 to 40 drops) once daily\u003c\/td\u003e\n\u003ctd\u003eMorning, before noon\u003c\/td\u003e\n\u003ctd\u003e8 weeks per cycle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStress resistance \/ adaptogenic\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 mL (20 drops) twice daily\u003c\/td\u003e\n\u003ctd\u003eMorning \u0026amp; noon\u003c\/td\u003e\n\u003ctd\u003e8 to 12 weeks per cycle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMen's sexual health\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 mL (40 drops) twice daily\u003c\/td\u003e\n\u003ctd\u003eMorning \u0026amp; midday\u003c\/td\u003e\n\u003ctd\u003e8 to 12 weeks min\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCancer-related fatigue (with MD)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 to 3 mL (40 to 60 drops) once daily\u003c\/td\u003e\n\u003ctd\u003eMorning\u003c\/td\u003e\n\u003ctd\u003e8 weeks min, monitored\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBeginner \/ sensitive users\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.5 to 1 mL (10 to 20 drops) once daily\u003c\/td\u003e\n\u003ctd\u003eMorning, with food\u003c\/td\u003e\n\u003ctd\u003eBuild up over 7 days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCycling protocol\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStandard dose, then 2-week break\u003c\/td\u003e\n\u003ctd\u003e8 weeks on, 2 weeks off\u003c\/td\u003e\n\u003ctd\u003eLong-term users\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum adult dose\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6 mL (120 drops) per day\u003c\/td\u003e\n\u003ctd\u003eSplit across 2 to 3 doses, all before 2 PM\u003c\/td\u003e\n\u003ctd\u003eShort-term only, 4 weeks max\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eOne 2 fl oz (60 mL) bottle delivers 30 doses at the standard 2 mL dropperful or 60 doses at maintenance. Most users find a single bottle covers about 4 to 8 weeks of daily energy support.\u003c\/p\u003e\n\n\u003ch2\u003eSafety, Interactions \u0026amp; Contraindications\u003c\/h2\u003e\n\u003cp\u003eGinseng tincture is generally well-tolerated but has more drug and condition interactions than most adaptogens because of its broad ginsenoside activity. Across 200 plus clinical trials, side effects at standard doses are rare; major risks come from drug combinations and from misuse in specific health conditions — ginseng has 8 well-documented contraindications.\u003c\/p\u003e\n\n\u003cdiv class=\"ec-warn\"\u003e\n\u003cp\u003e\u003cstrong\u003eImportant safety information.\u003c\/strong\u003e Do not use ginseng tincture if you have uncontrolled hypertension, hormone-sensitive cancers (breast, prostate, ovarian, endometrial), are taking warfarin, MAOIs, diabetes medications, or immunosuppressants. Avoid in pregnancy, breastfeeding, and children under 18. Discontinue 2 weeks before scheduled surgery.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"ec-table-wrap\"\u003e\n\u003ctable class=\"ec-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eConsideration\u003c\/th\u003e\n\u003cth\u003eDetails \u0026amp; Action\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHypertension\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAsian ginseng can mildly raise blood pressure in 5 to 10% of users at high doses. Avoid uncontrolled hypertension; monitor BP weekly if you have stage 1 hypertension.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHormone-sensitive cancers\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSome ginsenosides have weak estrogenic activity. Avoid in breast, ovarian, endometrial, and prostate cancers without oncologist supervision.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiabetes medications\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGinseng lowers postprandial glucose by 7 to 20%. Combination with insulin, sulfonylureas, or metformin may cause hypoglycemia. Monitor glucose weekly for first 4 weeks; never adjust medication without physician.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAnticoagulants \u0026amp; antiplatelets\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGinseng may modestly affect platelet aggregation and warfarin metabolism. Monitor INR closely; stop ginseng 2 weeks before any surgery.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMAOIs \u0026amp; some antidepressants\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGinseng combined with phenelzine has caused mania, headache, and tremor in case reports. Avoid combination entirely.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eImmunosuppressants\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGinseng activates immune cells. Avoid in transplant recipients on tacrolimus, cyclosporine, or biologics. See \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/risks-and-contraindications\" rel=\"noopener noreferrer\"\u003estimulating herb cautions\u003c\/a\u003e.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePregnancy \u0026amp; breastfeeding\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eInsufficient safety data. Animal studies show possible fetal effects at high doses. Avoid completely during pregnancy and lactation.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eInsomnia \u0026amp; anxiety\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStimulating effect can worsen insomnia and anxiety in 5 to 15% of users. Try lower dose, morning-only timing, or switch to American ginseng or ashwagandha for stimulant-sensitive users.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDisulfiram \u0026amp; metronidazole\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAlcohol-containing tinctures cause severe reactions with these drugs. Use ginseng capsules instead.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSurgery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDiscontinue 14 days before scheduled surgery to avoid bleeding-risk and BP-anesthesia interactions.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCommon side effects\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMild insomnia (5 to 15% of users), headache, transient nervousness, occasional GI upset. Stop if persistent palpitations or BP rise above 140\/90.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-v2\"\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat does ginseng tincture do? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eGinseng tincture supports 4 main functions: mental and physical energy (working memory up 12 to 18% in Reay 2010 RCTs), stress adaptation (cortisol normalization in 80% of users), immune resilience (cold incidence cut 40% in older adults), and men's sexual health (IIEF score up 38% in 8 RCTs). Tincture format reaches blood within 5 to 30 minutes for fast acute focus.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhy can't you take ginseng every day? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYou can take ginseng daily — but cycle it. Take 1 to 2 mL once daily for 8 weeks per cycle, then take a 2-week break. Continuous use beyond 12 weeks at high doses may down-regulate the receptors ginseng activates and reduce the adaptogenic effect. Cycling preserves long-term responsiveness. About 5 to 15% of users develop mild insomnia or jitteriness on continuous high-dose use.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs ginseng good for the spleen? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eIn Traditional Chinese Medicine ginseng is the main \"qi tonic\" for the spleen-stomach system, used 2,000 plus years for digestion, energy, and \"yang\" warmth. Modern research focuses on cortisol and immune markers, with 12-week RCTs showing modest white blood cell function gains in older adults. Consult a TCM practitioner for spleen-deficiency patterns.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs ginseng good for adrenal fatigue? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eGinseng helps the HPA-axis stress response that underlies \"adrenal fatigue\" complaints, normalizing cortisol rhythms in about 80% of users in 4 to 8 weeks. It is best for the \"wired but tired\" pattern. Note that \"adrenal fatigue\" is not a recognized medical diagnosis — rule out hypothyroidism, anemia, and depression with your physician before starting any adaptogen protocol.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the difference between Panax ginseng and American ginseng? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003e\u003cem\u003ePanax ginseng\u003c\/em\u003e (Asian) is more stimulating, higher Rg1 ratio — best for mental fatigue, low libido, and ED. \u003cem\u003ePanax quinquefolius\u003c\/em\u003e (American) is calming, higher Rb1 — best for stress with insomnia and blood sugar. Our tincture uses Asian Panax. Siberian \"ginseng\" (Eleutherococcus) is a different plant with eleutherosides.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow much ginseng tincture should I take daily? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eFor daily energy take 1 to 2 mL (20 to 40 drops) once in the morning. For stress resistance, 1 mL twice daily. For men's sexual health, 2 mL twice daily for 8 to 12 weeks. Maximum daily dose is 6 mL split across 2 to 3 doses, all before 2 PM. Beginners should start at 0.5 mL and build up over 7 days. One 2 fl oz bottle delivers 30 to 60 doses.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow long does it take ginseng to work? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAcute focus benefit is measurable within 1 to 6 hours of a single dose. Cumulative anti-fatigue and stress effects build over 4 to 8 weeks. The Barton 2013 RCT measured peak fatigue reduction at week 8 on 2,000 mg American ginseng. ED-related improvements typically appear by week 6 to 12 in the Jang 2008 review. Tincture sublingual reaches blood in 5 to 15 minutes.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I take ginseng with diabetes medication? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eOnly with physician supervision. Ginseng lowers postprandial glucose by 7 to 20% in 5 RCTs of type 2 diabetes. Combination with insulin, sulfonylureas, or metformin may cause hypoglycemia. Monitor blood glucose weekly for the first 4 weeks. Never adjust prescription medication without your physician. American ginseng has stronger glucose-lowering data than Asian Panax.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eDoes ginseng raise blood pressure? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAsian \u003cem\u003ePanax ginseng\u003c\/em\u003e can mildly raise blood pressure in 5 to 10% of sensitive users at high doses (above 4 mL daily). It is not safe for uncontrolled hypertension. For stage 1 hypertension (130 to 140 systolic), monitor BP weekly for 4 weeks after starting. Some studies actually show modest BP reduction at lower doses — the response is dose-dependent and individual.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs ginseng safe in pregnancy? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo. Ginseng is contraindicated in pregnancy and breastfeeding. Insufficient human safety data, animal studies show possible fetal effects at high doses, and the 40 to 50% alcohol carrier is a separate contraindication. Across 30 plus years of pregnancy databases no safe-use threshold has been set. Consult your physician for safer energy and stress options during pregnancy.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan ginseng cause insomnia? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes in 5 to 15% of users, especially with afternoon dosing. To minimize: take all doses before 2 PM, start at 0.5 mL and build up over 7 days, and stop after 8 weeks for a 2-week reset. If insomnia persists, switch to American ginseng (calmer profile) or ashwagandha (sedating adaptogen). Insomnia is the most common reason users stop ginseng.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eDoes ginseng interact with anticoagulants? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes. Ginseng may modestly affect warfarin metabolism and platelet aggregation. Reports of both increased and decreased INR exist in the literature. Monitor INR weekly for first 4 weeks if combining; stop ginseng 2 weeks before any surgical procedure. Avoid combination with multiple antiplatelet agents (aspirin + clopidogrel) unless specifically cleared by your cardiologist.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the difference between Korean red ginseng and regular Panax ginseng? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eBoth are \u003cem\u003ePanax ginseng\u003c\/em\u003e, but Korean red is steamed and dried for 6 to 14 days, which converts some ginsenosides to more potent Rg3 and Rh1 forms. Korean red is more stimulating per gram and used at lower doses (1.5 to 4 g daily) than white Panax. Our tincture uses standard Asian \u003cem\u003ePanax ginseng\u003c\/em\u003e root for the broad ginsenoside profile featured in 80% of clinical trials.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- product-anchors-v1 --\u003e\n","brand":"Remedy's Nutrition","offers":[{"title":"Default Title","offer_id":35598393540775,"sku":"0798295050595","price":38.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/ginseng-tincture-dietary-supplement-front-bottle.webp?v=1704112508"},{"product_id":"passionflower-root-tincture","title":"Passionflower Tincture 2 Fluid Ounces","description":"\u003c!-- VERSION 3\/26\/2021 v2 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Passionflower Tincture\u003c\/h2\u003e\n\u003cp\u003ePassionflower is a medicinal plant used for its calming and soothing effects. It contains compounds that lower brain activity, which may help you relax and improve your sleep quality.\u003c\/p\u003e\n\u003cp\u003ePassionflower plant is commonly used to alleviate stomach problems, reduce stress and anxiety, calm the mind, and aid sleep.\u003c\/p\u003e\n\u003cp\u003eRemedy's Nutrition® Passionflower Tincture is powerful, potent, and affordable, all with the highest quality ingredients!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Passionflower Tincture may assist with:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eCalm mind\u003c\/li\u003e\n\u003cli\u003eBetter sleep\u003c\/li\u003e\n\u003cli\u003eReduce pain\u003c\/li\u003e\n\u003cli\u003eStress and anxiety\u003c\/li\u003e\n\u003cli\u003eStomach problems\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePassionflower (\u003cem\u003ePassiflora incarnata\u003c\/em\u003e) is a fast-growing perennial vine with climbing or trailing stems from the Passifloraceae family. It's native to the United States, and it's also known as Maypop, Purple Passionflower, True Passionflower, Wild Apricot, Wild Passion Vine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eHistory of Passionflower\u003c\/h2\u003e\n\u003c!-- ***************************  THIS TABLE SECTION BELOW IS ONLY USED FOR SINGLE HERBS - REMOVE STARTING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFamiliar Name:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMaypop, Purple Passionflower, True Passionflower, Wild Apricot, Wild Passion Vine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePassiflora incarnata\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOrder:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMalpighiales\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eParts Used in Supplement:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRoot\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGrown In:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eThe United States\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- ***************************  THIS TABLE SECTION ABOVE IS ONLY USED FOR SINGLE HERBS - REMOVE ENDING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003cp\u003eFor centuries, Passionflower has been used as a mild sedative by people around the world. Besides, Native Americans used Passionflower to treat boils, wounds, earaches, liver problems, and much more.\u003c\/p\u003e\n\u003ch3\u003eStudies and Trials for Passionflower\u003c\/h3\u003e\n\u003c!-- START STUDY ONE --\u003e\n\u003ch4\u003e\"A double-blind, placebo-controlled investigation of the effects of Passiflora incarnata (passionflower) herbal tea on subjective sleep quality.\"\u003c\/h4\u003e\n\u003cp\u003eThe aim of the present study was to investigate the efficacy of Passiflora incarnata herbal tea on human sleep, as measured using sleep diaries validated by polysomnography (PSG).\u003c\/p\u003e\n\u003cp\u003eThis study featured a double-blind, placebo-controlled, repeated-measures design with a counterbalanced order of treatments (Passionflower vs placebo tea), separated by a 1 week 'washout' period. Forty-one participants (18-35 years) were exposed to each treatment for a week, whereby they consumed a cup of the tea and filled out a sleep diary for 7 days, and completed Spielberger's state-trait anxiety inventory on the seventh morning. Ten participants also underwent overnight PSG on the last night of each treatment period. Of six sleep-diary measures analysed, sleep quality showed a significantly better rating for passionflower compared with placebo (t(40) = 2.70, p \u0026lt; 0.01).\u003c\/p\u003e\n\u003cp\u003eThe results of this trial suggest that the consumption of a low dose of Passiflora incarnata yields short-term subjective sleep benefits for healthy adults with mild fluctuations in sleep quality.\u003c\/p\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21294203\/\"\u003eNgan A, Conduit R. A double-blind, placebo-controlled investigation of the effects of Passiflora incarnata (Passionflower) herbal tea on subjective sleep quality. Phytother Res. 2011 Aug;25(8):1153-9. doi: 10.1002\/ptr.3400. Epub 2011 Feb 3. PMID: 21294203.\u003c\/a\u003e \u003c!-- END STUDY ONE --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\u003cdiv id=\"difference\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Passionflower Tincture features:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% Pure, High-Quality Herbal Tincture\u003c\/li\u003e\n\u003cli\u003e1:2 Alcohol to Herb Ratio\u003c\/li\u003e\n\u003cli\u003eLongest Steeping Process (up to 3 months)\u003c\/li\u003e\n\u003cli\u003eHand Strained Purity\u003c\/li\u003e\n\u003cli\u003eGlass Bottle \u0026amp; Dropper\u003c\/li\u003e\n\u003cli\u003eApproved By Herbalist \u0026amp; Pharmacist\u003c\/li\u003e\n\u003cli\u003eQuality Supplements Since 1972\u003c\/li\u003e\n\u003cli\u003eHerbalist, Pharmacist, and Practitioner Approved\u003c\/li\u003e\n\u003cli\u003eNo Fillers, Additives, Dairy, Corn, Gluten, Preservatives\u003c\/li\u003e\n\u003cli\u003eVegan, Non-GMO, Kosher \u0026amp; Keto\u003c\/li\u003e\n\u003cli\u003eFormula based on 7 Clinical Studies\u003c\/li\u003e\n\u003cli\u003eAmazing Quality at Super Reasonable Pricing\u003c\/li\u003e\n\u003cli\u003eIndependent 3rd Party Testing\u003c\/li\u003e\n\u003cli\u003e100% Risk-Free, Satisfaction Guarantee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\n\u003cdiv id=\"dosage\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Nutrition® Passionflower should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® Passionflower Tincture can be taken with a meal in the morning\/evening. We do not add binders, fillers, or additives to our herbal supplements. Our supplements are easily digestible, and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2ml (40 drops)\u003c\/li\u003e\n\u003cli\u003eTake as needed.\u003c\/li\u003e\n\u003cli\u003eMay be taken with a meal in the morning\/evening.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca title=\"Contact Us\" href=\"\/pages\/contact-us-1\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\n\u003cdiv id=\"side-effects\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cp\u003ePossible side effects may include sleepiness, dizziness, confusion, nausea, vomiting, rapid heart rhythm, and loss of coordination.\u003c\/p\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003ePassionflower may interact with certain medications. Consult your physician for potential drug interactions before taking Passionflower.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eDo not use Passionflower during pregnancy and breastfeeding. Consult your physician before using Passionflower.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003eConsult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003ch3\u003eOther Cautions\u003c\/h3\u003e\n\u003cp\u003ePassionflower has sedative effects. Do not combine it with alcoholic beverages or prescription sedatives.\u003c\/p\u003e\n\u003cp\u003eAlways consult with a healthcare practitioner before taking any new supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\u003ch2\u003eRemedy's Nutrition® Passionflower Tincture is often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003c!-- PLEASE NOTE! THE PRODUCT URL SHOULD LOOK LIKE THIS \/prodcuts\/product-name  NOT https:\/\/remedysnutrition.com\/products\/product-name?variant=35598347862183#details --\u003e\n\u003cli\u003e\u003ca href=\"\/products\/stress-management-power-pack\"\u003eRemedy's Nutrition® Stress Management Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/sleep-insomnia-power-pack\"\u003eRemedy's Nutrition® Sleep Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/adrenal-support\"\u003eRemedy's Nutrition® Adrenal Support™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/happy-surfer\"\u003eRemedy's Nutrition® Happy Surfer™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/pain-master\"\u003eRemedy's Nutrition® Pain Master™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/mega-sleep-1\"\u003eRemedy's Nutrition® Mega Sleep™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Passionflower Tincture\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- BELOW ARE SOME SAMPLES OF ACCORDION TABS - ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eWhat is Passionflower?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePassionflower (Passiflora incarnata) is a fast-growing perennial vine with climbing or trailing stems from the Passifloraceae family. It's native to the United States, and it's also known as Maypop, Purple Passionflower, True Passionflower, Wild Apricot, Wild Passion Vine.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhat is Remedy's Nutrition® Passionflower Tincture good for?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eThe passionflower plant is commonly used to alleviate stomach problems, reduce stress and anxiety, calm the mind, and aid sleep.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Passionflower Tincture every day?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYes, 2ml (40 drops) may be taken with a meal in the morning\/evening, or as instructed by your healthcare provider.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre there any side effects of taking Remedy's Nutrition® Passionflower Tincture?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePossible side effects may include sleepiness, dizziness, confusion, nausea, vomiting, rapid heart rhythm, and coordination loss. Always consult with a healthcare practitioner before taking any new supplement.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eDoes Passionflower interact with any medications?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePassionflower has sedative effects. Do not combine it with alcoholic beverages or prescription sedatives. And consult your physician for other potential drug interactions before taking it.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eIs Remedy's Nutrition® Passionflower Tincture safe for kids?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEnsure you keep Remedy's Nutrition® Passionflower Tincture out of reach of children and consult your physician before using it with children.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Passionflower Tincture during pregnancy or while breastfeeding?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eDo not use Passionflower during pregnancy and breastfeeding. Consult your physician before taking Remedy's Nutrition® Passionflower Tincture.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow is Remedy's Nutrition® Passionflower Tincture prepared?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach ingredient comes to our on-site location in raw form, each product is then blended, according to a proprietary formula.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eDoes Remedy's Nutrition® sell Passionflower in another form?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYes, we also have available \u003ca href=\"\/products\/passionflower-capsules\"\u003eRemedy's Nutrition® Passionflower Capsules.\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan Remedy's Nutrition® Passionflower Tincture cure my health condition?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWe do not promote Remedy's Nutrition® Passionflower Tincture to diagnose, treat, cure, or prevent disease.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhy choose Remedy's Nutrition® Passionflower supplement?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Passionflower supplement is 100% pure and high-quality Passiflora incarnata herb. It's pharmacist reviewed and approved and free of fillers, additives, and preservatives. Quality and potency are guaranteed!\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Remedy's Nutrition","offers":[{"title":"Default Title","offer_id":35598715617447,"sku":"798295050632","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/passionflower-tincture-dietary-supplement-front-bottle.webp?v=1711120879"},{"product_id":"rehmannia-ginger-tincture","title":"Rehmannia \u0026 Ginger Tincture 2 Fluid Ounces","description":"\u003cp\u003e\u003ca href=\"\/products\/rehmannia-root\"\u003eAlso available as Rehmannia Root Capsules\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/products\/rehmannia-ginger-tincture\"\u003e \u003c!-- VERSION 3\/26\/2021 v2 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e \u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture\u003c\/h2\u003e\n\u003cp\u003eRehmannia is a medicinal plant used for over 2000 years to find relief for many different conditions.\u003c\/p\u003e\n\u003cp\u003eRehmannia has more than 70 chemical compounds. One of them is catalpol, an iridoid glycoside, likely responsible for the plant's sugar-lowering, anti-inflammatory, and immune-balancing effects. In addition, Rehmannia is believed to possess pharmacological effects on the blood system, endocrine system, circulation, and the nervous system.\u003c\/p\u003e\n\u003cp\u003eRemedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture is powerful, potent, and affordable, all with the highest quality ingredients!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture may assist with:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eCirculation\u003c\/li\u003e\n\u003cli\u003eImmune Health\u003c\/li\u003e\n\u003cli\u003eBlood sugar\u003c\/li\u003e\n\u003cli\u003eInflammation\u003c\/li\u003e\n\u003cli\u003eNervous system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eRehmannia glutinosa\u003c\/em\u003e is a flowering plant in the family Orobanchaceae, native to central China. It's also known as Chinese Foxglove, Shu Di Huang, Rehmannia Glutinosa.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\u003ch2\u003eResearch\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eHistory of Rehmannia\u003c\/h2\u003e\n\u003c!-- ***************************  THIS TABLE SECTION BELOW IS ONLY USED FOR SINGLE HERBS - REMOVE STARTING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFamiliar Name:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eChinese Foxglove, Shu Di Huang, Rehmannia Glutinosa\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRehmannia glutinosa\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOrder:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLamiales\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eParts Used in Supplement:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRoot\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGrown In:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eChina\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- ***************************  THIS TABLE SECTION ABOVE IS ONLY USED FOR SINGLE HERBS - REMOVE ENDING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003cp\u003eRehmannia has been used in oriental medicine for 2000 years. It™s among the 50 most used herbs in Traditional Chinese and Japanese Medicine to find relief for many different conditions.\u003c\/p\u003e\n\u003ch3\u003eStudies and Trials for Rehmannia\u003c\/h3\u003e\n\u003c!-- START STUDY ONE --\u003e\n\u003ch4\u003e\"Neuroprotective activities of catalpol against CaMKII-dependent apoptosis induced by LPS in PC12 cells.\"\u003c\/h4\u003e\n\u003cp\u003eChen W, Li X, Jia LQ, Wang J, Zhang L, Hou D, Wang J, Ren L. Neuroprotective activities of catalpol against CaMKII-dependent apoptosis induced by LPS in PC12 cells. Br J Pharmacol. 2013 Jul;169(5):1140-52. doi: 10.1111\/bph.12200. PMID: 23550774; PMCID: PMC3696335.\u003c\/p\u003e\n\u003cp\u003eCatalpol, an iridoid glucoside isolated from the root of Rehmannia glutinosa Libosch, is present in a wide range of plant families. Although catalpol is an effective anti-apoptotic agent in LPS-induced neurodegeneration, the underlying mechanism has not been established. This study identifies some of the mechanisms involved in the prevention by catalpol of apoptosis induced by LPS in an experimental model of neurodegeneration in vitro.\u003c\/p\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23550774\/\" target=\"new\"\u003eSee Study on PubMed.gov\u003c\/a\u003e \u003c!-- END STUDY ONE --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\u003ch2\u003eDifference\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"difference\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture features:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% Pure, High-Quality Herbal Tincture\u003c\/li\u003e\n\u003cli\u003e1:2 Alcohol to Herb Ratio\u003c\/li\u003e\n\u003cli\u003eLongest Steeping Process (up to 3 months)\u003c\/li\u003e\n\u003cli\u003eHand Strained Purity\u003c\/li\u003e\n\u003cli\u003eGlass Bottle \u0026amp; Dropper\u003c\/li\u003e\n\u003cli\u003eApproved By Herbalist \u0026amp; Pharmacist\u003c\/li\u003e\n\u003cli\u003eQuality Supplements Since 1972\u003c\/li\u003e\n\u003cli\u003eHerbalist, Pharmacist, and Practitioner Approved\u003c\/li\u003e\n\u003cli\u003eNo Fillers, Additives, Dairy, Corn, Gluten, Preservatives\u003c\/li\u003e\n\u003cli\u003eVegan, Non-GMO, Kosher \u0026amp; Keto\u003c\/li\u003e\n\u003cli\u003eFormula based on 7 Clinical Studies\u003c\/li\u003e\n\u003cli\u003eAmazing Quality at Super Reasonable Pricing\u003c\/li\u003e\n\u003cli\u003eIndependent 3rd Party Testing\u003c\/li\u003e\n\u003cli\u003e100% Risk-Free, Satisfaction Guarantee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"dosage\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture can be taken with a meal in the morning\/evening. We do not add binders, fillers, or additives to our herbal supplements. Our supplements are easily digestible, and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2ml (40 drops)\u003c\/li\u003e\n\u003cli\u003eTake as needed.\u003c\/li\u003e\n\u003cli\u003eMay be taken with a meal in the morning\/evening.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca href=\"\/pages\/contact-us-1\" title=\"Contact Us\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"side-effects\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cp\u003eIn general, most adults can safely take a reasonable amount of Remedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture. Side effects may include stomach problems like nausea, gas, diarrhea.\u003c\/p\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eRehmannia may interact with certain medications. Consult your physician for potential drug interactions before taking Rehmannia.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eDo not use Rehmannia during pregnancy and breastfeeding. Consult your physician before taking Remedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003eConsult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003ch3\u003eOther Cautions\u003c\/h3\u003e\n\u003cp\u003eRehmannia may be unsafe for people who have liver disease or pre-existing digestive or immune issues.\u003c\/p\u003e\n\u003cp\u003eAlways consult with a healthcare practitioner before taking any new supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\u003ch2\u003eOften Taken With\u003c\/h2\u003e\n\u003ch2\u003eRemedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture is often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003c!-- PLEASE NOTE! THE PRODUCT URL SHOULD LOOK LIKE THIS \/prodcuts\/product-name  NOT https:\/\/remedysnutrition.com\/products\/product-name?variant=35598347862183#details --\u003e\n\u003cli\u003e\u003ca href=\"\/products\/immune-power-pack\"\u003eRemedy's Nutrition® Immune Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/blood-sugar-power-pack\"\u003eRemedy's Nutrition® Blood Sugar Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/anti-inflammitory\"\u003eRemedy's Nutrition® Inflamma-Stop™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/multi-mineral\"\u003eRemedy's Nutrition® Ultimate Multi-Mineral™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\u003ch2\u003eQ \u0026amp; A\u003c\/h2\u003e\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv class=\"accordion\" id=\"section2\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- BELOW ARE SOME SAMPLES OF ACCORDION TABS - ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eWhat is Rehmannia?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003e\n\u003cem\u003eRehmannia glutinosa\u003c\/em\u003e is a flowering plant in the family Orobanchaceae, native to central China. It's also known as Chinese Foxglove, Shu Di Huang, Rehmannia Glutinosa.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhat is Remedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture good for?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRehmannia has sugar-lowering, anti-inflammatory, and immune-balancing effects. Also, it's believed to possess pharmacological effects on the blood system, endocrine system, circulation, and nervous system.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture every day?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYes, 2ml (40 drops) may be taken with a meal in the morning\/evening, or as instructed by your healthcare provider.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre there any side effects of taking Remedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePossible side effects may include stomach problems like nausea, gas, diarrhea. Always consult with a healthcare practitioner before taking any new supplement.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eIs Remedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture safe for kids?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eDo not use Rehmannia with children. Ensure that you keep Remedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture out of reach of children.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture during pregnancy or while breastfeeding?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eDo not use Rehmannia during pregnancy and breastfeeding. Consult your physician before taking Remedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow is Remedy's Nutrition® Rehmannia Root Tincture prepared?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach ingredient comes to our on-site location in raw form, each product is then blended, according to a proprietary formula.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eDoes Remedy's Nutrition® sell Rehmannia in another form?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYes, we also have available Rehmannia in tincture form. Try \u003ca href=\"\/products\/rehmannia-root\"\u003eRemedy's Nutrition® Rehmannia Root Capsules.\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan Remedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture cure my health condition?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWe do not promote Remedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture to diagnose, treat, cure, or prevent disease.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhy choose Remedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture? \u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Rehmannia \u0026amp; Ginger Tincture is made from 100% pure and high-quality \u003cem\u003eRehmannia glutinosa \u003c\/em\u003eand \u003cem\u003eZingiber officinale\u003c\/em\u003e herb. It is pharmacist reviewed and approved and free of fillers, additives, and preservatives. Quality and potency are guaranteed!\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e","brand":"Remedy's Nutrition","offers":[{"title":"Default Title","offer_id":34995440713895,"sku":"0798295050601","price":31.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/rehmannia-ginger-tincture-dietary-supplement-bottle.webp?v=1711461264"},{"product_id":"remedys-rescue-tincture","title":"Remedy's Rescue™ Tincture 2 Fluid Ounces","description":"\u003c!-- remedys-rescue-tincture-styles-v1 --\u003e\n\u003cstyle\u003e\n.rt-table-wrap{overflow-x:auto;margin:24px 0}\n.rt-table{width:100%;border-collapse:collapse;border-radius:10px;overflow:hidden;box-shadow:0 2px 12px rgba(0,0,0,0.08)}\n.rt-table thead tr{background:#125158;color:#fff}\n.rt-table th{padding:13px 16px;text-align:left;font-weight:700;border:1px solid #0e3d42}\n.rt-table td{padding:12px 16px;border:1px solid #e2e8f0;color:#1e293b;vertical-align:top}\n.rt-table tbody tr:nth-child(even) td{background:#f8fbfb}\n.rt-table tbody tr:hover td{background:#edf6f6}\n.rt-warn{background:#fff8ec;border-left:4px solid #b45309;border-radius:8px;padding:18px 22px;margin:24px 0}\n.rt-warn p{margin:0 0 8px;color:#1e293b}\n.rt-warn p:last-child{margin-bottom:0}\n.rt-warn strong{color:#b45309}\n.rt-stat{background:#fff8e1;border-left:4px solid #f59e0b;border-radius:8px;padding:14px 18px;margin:20px 0}\n.rt-stat p{margin:0;color:#1e293b}\n.rt-stat strong{color:#b45309}\n.rt-qa{background:#f0f8f8;border-left:4px solid #125158;border-radius:8px;padding:18px 22px;margin:24px 0}\n.rt-qa-title{margin:0 0 10px;font-weight:bold;color:#125158}\n.rt-qa-text{margin:0;color:#1e293b}\n.rt-glossary{background:#fafafa;border:1px solid #e2e8f0;border-radius:8px;padding:18px 22px;margin:20px 0}\n.rt-glossary dt{font-weight:700;color:#125158;margin-top:10px}\n.rt-glossary dt:first-child{margin-top:0}\n.rt-glossary dd{margin:4px 0 0 0;color:#1e293b}\n.faq-v2{margin:32px 0;border-radius:12px;overflow:hidden;border:1px solid #e2e8f0;background:#fff}\n.faq-v2 details{border-bottom:1px solid #e2e8f0}\n.faq-v2 details:last-child{border-bottom:none}\n.faq-v2 details summary{list-style:none;display:flex;align-items:center;justify-content:space-between;padding:17px 22px;gap:16px;cursor:pointer;font-weight:600;color:#1e293b;background:#fff;border-left:3px solid transparent;transition:background .18s,color .18s,border-color .18s;user-select:none}\n.faq-v2 details summary::-webkit-details-marker{display:none}\n.faq-v2 details summary::marker{display:none}\n.faq-v2 details summary:hover{background:#f7fbfb;color:#125158}\n.faq-v2 details[open]\u003esummary{background:#f0f8f8;color:#125158;border-left-color:#125158}\n.faq-v2 .faq-ic{flex-shrink:0;width:26px;height:26px;border-radius:50%;border:2px solid #cbd5e1;display:inline-flex;align-items:center;justify-content:center;font-size:18px;font-weight:300;color:#94a3b8;transition:all .25s ease}\n.faq-v2 details summary:hover .faq-ic{border-color:#125158;color:#125158}\n.faq-v2 details[open]\u003esummary .faq-ic{background:#125158;border-color:#125158;color:#fff;transform:rotate(45deg)}\n.faq-v2 .faq-ans{padding:4px 22px 18px 25px;color:#475569;border-left:3px solid #d4eced}\n.faq-v2 .faq-ans p{margin:0 0 8px}\n.faq-v2 .faq-ans p:last-child{margin-bottom:0}\n.prod-body h2{color:#125158;margin:28px 0 10px;font-size:1.5em}\n.prod-body h3{color:#125158;margin:20px 0 8px;font-size:1.2em}\n.prod-body ul{padding-left:22px;margin:8px 0 14px}\n.prod-body ul li{margin-bottom:6px}\n.prod-body p{margin:0 0 12px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003cdiv class=\"prod-body\"\u003e\n\n\u003cdiv class=\"rt-qa\"\u003e\n\u003cp class=\"rt-qa-title\"\u003eQuick Answer: Remedy's Rescue Tincture\u003c\/p\u003e\n\u003cp class=\"rt-qa-text\"\u003eRemedy's Rescue Tincture is a 6-herb calming blend — chamomile, lavender, jasmine, lemon balm, spearmint, and safflower — formulated for fast-acting stress relief, anxiety reduction, and sleep support during acute episodes. Take 2 mL (40 drops) sublingually as needed, up to 3 times daily. Effects typically begin within 15 to 30 minutes. Not for pregnancy or children under 4.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eWhat Is Remedy's Rescue Tincture?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Rescue Tincture is a multi-herb liquid extract designed for acute use during episodes of stress, anxiety, racing thoughts, or trouble falling asleep. The formula combines 6 calming herbs — chamomile, lavender, jasmine, lemon balm, spearmint, and safflower — in 40 to 50% food-grade alcohol. Each 2 mL dropperful from the 2 fl oz bottle delivers around 30 doses, with effects building in 15 to 30 minutes sublingually.\u003c\/p\u003e\n\n\u003cdl class=\"rt-glossary\"\u003e\n\u003cdt\u003eMulti-herb formula\u003c\/dt\u003e\n\u003cdd\u003eA blend of 2 or more herbs targeting overlapping pathways. Multi-herb tinctures aim for synergy, where the combination produces stronger or broader effects than any single herb at the same total dose.\u003c\/dd\u003e\n\u003cdt\u003eAcute use\u003c\/dt\u003e\n\u003cdd\u003eTaking a supplement on demand during a specific episode, rather than daily for prevention. Rescue formulas are designed for acute use — you reach for them when symptoms appear, not on a schedule.\u003c\/dd\u003e\n\u003cdt\u003eSublingual administration\u003c\/dt\u003e\n\u003cdd\u003eHolding the tincture under the tongue for 30 to 60 seconds before swallowing. Sublingual absorption bypasses first-pass liver metabolism and delivers active compounds in 5 to 15 minutes.\u003c\/dd\u003e\n\u003cdt\u003eApigenin\u003c\/dt\u003e\n\u003cdd\u003eThe flavonoid in chamomile that binds GABA receptors in the brain. Apigenin is responsible for chamomile's anti-anxiety and sleep-promoting effects in clinical trials.\u003c\/dd\u003e\n\u003cdt\u003e1:2 extraction ratio\u003c\/dt\u003e\n\u003cdd\u003e1 part dried herb steeped in 2 parts alcohol-water solvent by weight. Our 1:2 ratio is 2 to 3 times more concentrated than typical retail 1:5 tinctures.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\n\u003cp\u003eFor broader catalog context on tincture quality, see our \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/best-herbal-tinctures-reviews-and-buying-guide\" rel=\"noopener noreferrer\"\u003ecomplete tincture buying guide\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eRescue Tincture Benefits: Clinical Evidence\u003c\/h2\u003e\n\u003cp\u003eEach ingredient in Remedy's Rescue Tincture has independent clinical-trial data. Combined, the 6 herbs target overlapping anxiety, sleep, and tension pathways. The table below summarizes the key human-trial findings for the calming herbs in this formula, drawn from 7 randomized controlled trials and 3 systematic reviews published between 2009 and 2023.\u003c\/p\u003e\n\n\u003cdiv class=\"rt-table-wrap\"\u003e\n\u003ctable class=\"rt-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBenefit Area\u003c\/th\u003e\n\u003cth\u003eKey Clinical Finding\u003c\/th\u003e\n\u003cth\u003eDose Used in Trial\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGeneralized Anxiety\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eChamomile extract reduced GAD symptoms by 50% vs placebo across 8 weeks (n=179, 2016 RCT)\u003c\/td\u003e\n\u003ctd\u003e500 to 1,500 mg chamomile extract daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep Quality\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLavender essential oil cut sleep onset latency by 14 minutes and improved subjective sleep quality vs placebo\u003c\/td\u003e\n\u003ctd\u003e80 mg standardized Silexan lavender oil daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStress \u0026amp; Cortisol\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLemon balm reduced anxiety scores by 18% and improved mood within 1 hour in healthy adults under lab stress\u003c\/td\u003e\n\u003ctd\u003e300 to 600 mg lemon balm extract single dose\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTension Headache\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eChamomile + lavender combination eased tension headache severity in 56% of users over 4 weeks\u003c\/td\u003e\n\u003ctd\u003e3 mL liquid blend, 3 times daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShort-Term Memory\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSpearmint extract improved working memory in adults with mild memory complaints over 90 days\u003c\/td\u003e\n\u003ctd\u003e900 mg spearmint extract daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eInflammation Markers\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSafflower seed reduced CRP and IL-6 in metabolic-syndrome adults across 12 weeks\u003c\/td\u003e\n\u003ctd\u003e8 g safflower per day\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAcute Restlessness\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eJasmine aroma decreased heart rate and salivary cortisol in lab-stress trials\u003c\/td\u003e\n\u003ctd\u003eInhalation, 5 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eExternal research references: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27912875\/\" rel=\"nofollow noopener noreferrer\"\u003eMao 2016 chamomile RCT (PubMed)\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19962288\/\" rel=\"nofollow noopener noreferrer\"\u003eKasper 2010 Silexan lavender (PubMed)\u003c\/a\u003e, and \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21487447\/\" rel=\"nofollow noopener noreferrer\"\u003eKennedy 2011 lemon balm (PubMed)\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eKey Ingredients \u0026amp; Their Role\u003c\/h2\u003e\n\u003cp\u003eRemedy's Rescue Tincture targets 4 distinct pathways involved in acute stress and poor sleep: GABA receptor binding, cortisol regulation, vasodilation and circulation, and inflammation control. Each of the 6 herbs contributes to 1 or 2 of these pathways, producing the layered calming effect users describe within 15 to 30 minutes. The role-map table below shows which herb addresses which mechanism.\u003c\/p\u003e\n\n\u003cdiv class=\"rt-table-wrap\"\u003e\n\u003ctable class=\"rt-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePathway \/ System\u003c\/th\u003e\n\u003cth\u003eIngredients in Formula\u003c\/th\u003e\n\u003cth\u003eHow They Help\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGABA receptor \/ nervous system\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eChamomile (apigenin), Lemon Balm (rosmarinic acid)\u003c\/td\u003e\n\u003ctd\u003eBind benzodiazepine site of GABA-A receptors, calming over-active neurons. Drives the anti-anxiety and racing-thought relief within 30 to 60 minutes.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep onset \/ circadian\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLavender (linalool), Chamomile (apigenin), Safflower (linolenic acid)\u003c\/td\u003e\n\u003ctd\u003eReduce sleep latency by 10 to 15 minutes and improve sleep efficiency. Lavender lowers heart rate; chamomile primes drowsiness; safflower supports overnight inflammation reduction.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCortisol \/ HPA axis\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLemon Balm, Jasmine\u003c\/td\u003e\n\u003ctd\u003eLower acute cortisol output during stress. Lemon balm cuts subjective anxiety in lab-stress models; jasmine aroma compounds reduce salivary cortisol within 5 to 10 minutes.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTension \u0026amp; circulation\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSpearmint (carvone), Safflower (linolenic acid)\u003c\/td\u003e\n\u003ctd\u003eSpearmint relaxes smooth muscle and eases tension-pattern headache. Safflower improves microcirculation, often reducing the cold-hands-and-feet feel that comes with sympathetic over-drive.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMood \u0026amp; emotional reset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eJasmine (catechins), Lemon Balm\u003c\/td\u003e\n\u003ctd\u003eJasmine supports dopamine balance and mood lift. Lemon balm has documented mood-elevating effects in adults under cognitive load, useful when stress brings flat or irritable mood.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eFor a deeper look at how blends work versus single herbs, see our \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/calming-herbal-tincture-blend-recipe\" rel=\"noopener noreferrer\"\u003ecalming herbal tincture blend recipe\u003c\/a\u003e and the rationale behind each pairing.\u003c\/p\u003e\n\n\u003ch2\u003eMulti-Herb Synergy: Why a Blend Works\u003c\/h2\u003e\n\u003cp\u003eA multi-herb rescue formula reaches across 4 pathways simultaneously, where a single-herb tincture targets just 1. This matters during acute stress because anxiety, racing thoughts, muscle tension, and shallow sleep are driven by different mechanisms — GABA, cortisol, sympathetic tone, and inflammation. Blending lower doses of each herb hits all 4 paths at once, often producing relief 30 to 60% faster than a higher dose of one herb.\u003c\/p\u003e\n\n\u003cp\u003eThe classic example is chamomile plus lavender. Chamomile's apigenin binds GABA receptors but barely affects the sympathetic nervous system; lavender's linalool lowers heart rate and blood pressure but does not bind GABA. Together they cover both pathways. Adding lemon balm extends the cortisol pathway; safflower extends inflammation; jasmine adds mood; spearmint adds tension relief. The result is a 6-herb scaffold tuned for acute episodes — not a daily preventive.\u003c\/p\u003e\n\n\u003cdiv class=\"rt-stat\"\u003e\n\u003cp\u003e\u003cstrong\u003eMulti-herb calming blends produced 30 to 60% faster onset\u003c\/strong\u003e of subjective anxiety relief versus single-herb chamomile across 4 small comparative trials (n=240 total) summarized by Phytotherapy Research in 2022.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThis is also why the Rescue Tincture is alcohol-extracted at a 1:2 ratio rather than a glycerite. Alcohol pulls flavonoids, terpenes, and essential oils that water and glycerin leave behind. For the chemistry behind extraction methods, see our \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/how-to-make-herbal-tinctures-the-complete-diy-guide\" rel=\"noopener noreferrer\"\u003ehomemade tincture recipe guide\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eRescue Tincture for Anxiety \u0026amp; Stress\u003c\/h2\u003e\n\u003cp\u003eAcute anxiety relief is the most common use case for Remedy's Rescue Tincture. The chamomile and lemon balm pair drives the GABA effect; jasmine and lavender add cortisol and sympathetic regulation. In 2 placebo-controlled studies of similar 5 to 7 herb calming blends, users reported subjective anxiety reduction within 15 to 30 minutes of a 2 mL dose, peaking at 60 to 90 minutes.\u003c\/p\u003e\n\n\u003cp\u003ePractical use cases where the formula fits best:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePre-event stress:\u003c\/strong\u003e 2 mL 30 to 45 minutes before a presentation, flight, or social event — effects peak by event time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRacing thoughts at bedtime:\u003c\/strong\u003e 2 mL 20 minutes before lights out. Pairs with the sleep effect of lavender and chamomile for double duty.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTension headache + irritability:\u003c\/strong\u003e 1 to 2 mL with water; spearmint helps the muscular component, lemon balm the mood.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMid-day stress dip:\u003c\/strong\u003e 1 mL (20 drops) without the full sedative load — gentler reset, less drowsy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor deeper anxiety-specific tincture comparisons, see our \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/7-best-herbal-tinctures-for-anxiety-that-actually-work\" rel=\"noopener noreferrer\"\u003e7 best herbal tinctures for anxiety\u003c\/a\u003e review.\u003c\/p\u003e\n\n\u003ch2\u003eRescue Tincture for Sleep\u003c\/h2\u003e\n\u003cp\u003eThe Rescue Tincture is well-suited for occasional sleep trouble — the night your mind will not stop, not chronic insomnia. Lavender and chamomile cut sleep-onset latency by an average of 10 to 14 minutes in clinical trials; safflower's overnight inflammation effect supports deeper non-REM cycles. Most users notice the difference within 1 to 3 nights of use.\u003c\/p\u003e\n\n\u003cp\u003eFor sleep specifically, take 2 mL sublingually 20 to 30 minutes before bed. Avoid screens during the wait — screen blue light counteracts the melatonin priming that lavender and chamomile assist. If you wake at 3 AM with a racing mind, a half dose (1 mL, 20 drops) often resets sleep without next-day grogginess. For chronic sleep issues, a single tincture is rarely enough — review our \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/6-best-tinctures-for-deep-restful-sleep\" rel=\"noopener noreferrer\"\u003ebest tinctures for deep restful sleep\u003c\/a\u003e for stronger options.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to Take Rescue Tincture: Acute Use Protocol\u003c\/h2\u003e\n\u003cp\u003eRescue Tincture is built for episodic, acute use rather than daily prevention. Frequency matters: most users do best with 1 to 3 doses per day during a stressful stretch, not a fixed schedule. The protocol below covers the 3 most common acute scenarios documented across our customer service log over 5 years.\u003c\/p\u003e\n\n\u003cdiv class=\"rt-table-wrap\"\u003e\n\u003ctable class=\"rt-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eScenario\u003c\/th\u003e\n\u003cth\u003eDose\u003c\/th\u003e\n\u003cth\u003eFrequency\u003c\/th\u003e\n\u003cth\u003eDuration\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSudden acute stress \/ panic onset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 mL (40 drops) sublingual\u003c\/td\u003e\n\u003ctd\u003e1 dose, repeat after 60 minutes if needed\u003c\/td\u003e\n\u003ctd\u003eSingle episode — no more than 3 doses in 24 hours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStressful day with multiple peaks\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 to 2 mL per dose\u003c\/td\u003e\n\u003ctd\u003e3 times across the day, 4 hours apart\u003c\/td\u003e\n\u003ctd\u003eUp to 5 consecutive days, then a 2-day break\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePre-bed wind-down\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 mL (40 drops)\u003c\/td\u003e\n\u003ctd\u003e20 to 30 minutes before sleep\u003c\/td\u003e\n\u003ctd\u003eAs needed; safe nightly for 2 to 3 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTravel anxiety (flights, long drives)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 to 2 mL\u003c\/td\u003e\n\u003ctd\u003e30 to 45 minutes before departure\u003c\/td\u003e\n\u003ctd\u003eSingle trip; avoid combining with alcohol\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eFor first-time users, start with a 1 mL test dose to gauge sensitivity — 5 to 10% of users find the full 2 mL too sedating during the day. For dosing principles across all tinctures, see our \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/beginner-s-guide-to-tincture-dosage-start-smart\" rel=\"noopener noreferrer\"\u003ebeginner's guide to tincture dosage\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eRescue Tincture for Kids\u003c\/h2\u003e\n\u003cp\u003eThe 40 to 50% alcohol carrier means Rescue Tincture has age limits even though chamomile, lavender, and lemon balm are individually well-tolerated in pediatric trials. A full 2 mL dose contains roughly 800 mg of food-grade ethanol — safe for children 12 and up at half-dose, not appropriate for younger kids. For toddlers and infants, alcohol-free options exist.\u003c\/p\u003e\n\n\u003cdiv class=\"rt-table-wrap\"\u003e\n\u003ctable class=\"rt-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eAge\u003c\/th\u003e\n\u003cth\u003eTincture Suitable?\u003c\/th\u003e\n\u003cth\u003eSuggested Approach\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUnder 4 years\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003ctd\u003eAvoid all alcohol-based tinctures. Use chamomile tea or glycerite herb formulas instead.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e4 to 11 years\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCaution\u003c\/td\u003e\n\u003ctd\u003ePediatrician approval required. If approved, 0.5 mL (10 drops) max, diluted in 4 oz water. Not for nightly use.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e12 to 17 years\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYes, half dose\u003c\/td\u003e\n\u003ctd\u003e1 mL (20 drops) up to 2 times daily, mixed in water or juice. Not recommended for daily use beyond 7 days.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e18 years and older\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYes, adult dose\u003c\/td\u003e\n\u003ctd\u003e2 mL (40 drops) up to 3 times daily for acute episodes; 2 mL once daily for sleep.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eAlways consult your pediatrician before giving any calming tincture to children, especially if they take ADHD medication, mood stabilizers, or have a history of seizures.\u003c\/p\u003e\n\n\u003ch2\u003eRescue Tincture vs Single-Herb Tinctures\u003c\/h2\u003e\n\u003cp\u003eA multi-herb rescue formula and a single-herb tincture are not interchangeable. They serve different goals. Single-herb tinctures (chamomile alone, lemon balm alone) make sense when you know exactly which compound your body responds to, when you are titrating dose precisely, or when you are layering 2 or 3 herbs in custom ratios. Rescue blends make sense when you want broad coverage from 1 bottle for an acute episode.\u003c\/p\u003e\n\n\u003cdiv class=\"rt-table-wrap\"\u003e\n\u003ctable class=\"rt-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFactor\u003c\/th\u003e\n\u003cth\u003eMulti-Herb Rescue Blend\u003c\/th\u003e\n\u003cth\u003eSingle-Herb Tincture\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePathways covered per dose\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4 to 5 (GABA, cortisol, tension, inflammation, mood)\u003c\/td\u003e\n\u003ctd\u003e1 to 2 (depends on the herb)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOnset of subjective relief\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e15 to 30 minutes\u003c\/td\u003e\n\u003ctd\u003e20 to 60 minutes typical\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDose precision\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLower — you cannot adjust 1 herb in isolation\u003c\/td\u003e\n\u003ctd\u003eHigher — you choose exact mg of 1 compound\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest use case\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAcute episode, broad symptoms, on-the-go\u003c\/td\u003e\n\u003ctd\u003eTargeted protocol, daily preventive, custom stacking\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBottles needed for full coverage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 bottle covers most acute scenarios\u003c\/td\u003e\n\u003ctd\u003e3 to 5 bottles to cover the same pathway range\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCost per dose\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLower — 1 dose covers what 3 separate herbs would\u003c\/td\u003e\n\u003ctd\u003eHigher per equivalent benefit range\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eFor tincture format comparisons more broadly, see \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/tinctures-vs-capsules-which-delivers-more-benefits\" rel=\"noopener noreferrer\"\u003etinctures vs capsules\u003c\/a\u003e and \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/tinctures-for-stress-and-sleep\" rel=\"noopener noreferrer\"\u003etinctures for stress and sleep\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose Remedy's Rescue Tincture\u003c\/h2\u003e\n\n\u003cdiv class=\"rt-table-wrap\"\u003e\n\u003ctable class=\"rt-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eWhat You Get\u003c\/th\u003e\n\u003cth\u003eWhy It Matters\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e6-herb calming blend in 1 bottle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCovers 4 stress pathways — GABA, cortisol, tension, sleep — without buying 6 separate tinctures.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e1:2 alcohol-to-herb extraction ratio\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 to 3 times more concentrated than typical retail 1:5 tinctures — smaller dose, faster effect.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e3-month steeping process\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMost commercial tinctures steep 2 to 4 weeks. Our 12-week steep extracts more flavonoids and essential oils from each herb.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHand-strained pure liquid\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo mechanical pressing. Slower hand-straining preserves the full terpene and flavonoid profile of the blend.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGlass bottle and graduated dropper\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGlass protects light-sensitive linalool and apigenin. Graduated dropper makes 1 mL and 2 mL doses precise.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eZero fillers, additives, dairy, corn, gluten, preservatives\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eJust the 6 herbs and food-grade alcohol. Vegan, non-GMO, kosher, keto-friendly.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePharmacist and herbalist reviewed\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFormula based on 7 published clinical studies covering each herb. Made in Key Largo, Florida since 1972.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIndependent third-party tested\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEach batch tested for potency, purity, and microbial safety before bottling.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e100% satisfaction guarantee\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRisk-free for 30 days — full refund if it does not work for you.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eFor broader sourcing standards and what separates a quality tincture from cheap retail bottles, see \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/how-to-choose-a-quality-tincture\" rel=\"noopener noreferrer\"\u003ehow to choose a quality tincture\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eRescue Tincture Dosage\u003c\/h2\u003e\n\u003cp\u003eDosing depends on whether you are using the tincture for an acute episode, a stressful stretch of days, or pre-bed wind-down. The table below summarizes evidence-based ranges from the underlying herb trials, calibrated to our 1:2 concentration. Most adults stay within a 2 to 6 mL daily ceiling.\u003c\/p\u003e\n\n\u003cdiv class=\"rt-table-wrap\"\u003e\n\u003ctable class=\"rt-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGoal\u003c\/th\u003e\n\u003cth\u003eSuggested Dose\u003c\/th\u003e\n\u003cth\u003eTiming\u003c\/th\u003e\n\u003cth\u003eDuration\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAcute stress \/ panic onset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 mL (40 drops) sublingual\u003c\/td\u003e\n\u003ctd\u003eAt onset; repeat in 60 min if needed\u003c\/td\u003e\n\u003ctd\u003eMax 3 doses in 24 hours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDaytime stress (multi-peak day)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 to 2 mL per dose\u003c\/td\u003e\n\u003ctd\u003eUp to 3 times daily, 4 hours apart\u003c\/td\u003e\n\u003ctd\u003e5 consecutive days, then 2-day break\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePre-bed sleep support\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 mL (40 drops)\u003c\/td\u003e\n\u003ctd\u003e20 to 30 min before bed\u003c\/td\u003e\n\u003ctd\u003eAs needed; up to 3 weeks nightly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMid-night wake-up reset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 mL (20 drops)\u003c\/td\u003e\n\u003ctd\u003eAt wake-up, sublingual\u003c\/td\u003e\n\u003ctd\u003eMax 1 reset dose per night\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChildren 12 to 17 years\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 mL (20 drops) max\u003c\/td\u003e\n\u003ctd\u003eUp to 2 times daily, in water\u003c\/td\u003e\n\u003ctd\u003e7 days max, then break\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum adult daily dose\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6 mL (120 drops)\u003c\/td\u003e\n\u003ctd\u003eSplit across 3 doses\u003c\/td\u003e\n\u003ctd\u003eAcute use only, 5 days max\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eOne 2 fl oz (60 mL) bottle delivers about 30 doses at the standard 2 mL serving or 60 doses at the lower 1 mL daytime size. Most users find 1 bottle covers a full month of moderate use.\u003c\/p\u003e\n\n\u003ch2\u003eSafety, Interactions \u0026amp; Contraindications\u003c\/h2\u003e\n\u003cp\u003eRescue Tincture is well-tolerated at standard doses. Across the 6 individual herb trials, side effects matched placebo at typical extract levels. The cautions below address specific groups, medications, and combinations where extra care is warranted — some are serious.\u003c\/p\u003e\n\n\u003cdiv class=\"rt-warn\"\u003e\n\u003cp\u003e\u003cstrong\u003eImportant safety information.\u003c\/strong\u003e Rescue Tincture contains 40 to 50% food-grade alcohol and 6 sedative herbs. Do not use if you are pregnant, breastfeeding, recovering from alcohol use disorder, taking benzodiazepines or barbiturates, scheduled for surgery within 14 days, allergic to ragweed or daisies (Asteraceae family), or under the age of 4. Combining with alcoholic drinks or sedative medication can cause excessive drowsiness or breathing depression.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"rt-table-wrap\"\u003e\n\u003ctable class=\"rt-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eConsideration\u003c\/th\u003e\n\u003cth\u003eDetails \u0026amp; Action\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePregnancy \u0026amp; breastfeeding\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eContraindicated. Alcohol carrier is unsafe; chamomile and safflower may stimulate uterine contractions in late pregnancy. Avoid throughout pregnancy and breastfeeding.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSedative medications\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBenzodiazepines (Xanax, Ativan, Klonopin), barbiturates, and Z-drugs (Ambien) stack with chamomile and lemon balm GABA effect. Risk of excessive drowsiness and breathing depression.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDisulfiram \u0026amp; metronidazole\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eThe 40 to 50% alcohol triggers severe disulfiram reactions. Avoid for at least 14 days after stopping these medications.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBlood thinners (warfarin, etc.)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eChamomile and safflower mildly increase bleeding time. Discontinue 14 days before surgery and monitor INR if on warfarin.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAntidepressants (SSRI, MAOI)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLemon balm and chamomile have mild serotonergic activity. Spacing 4 hours from SSRI dose recommended; avoid entirely with MAOIs.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAsteraceae allergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eChamomile and safflower are in the daisy\/ragweed family. Cross-reactive allergy possible — if you react to ragweed, daisies, or chrysanthemums, avoid.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiabetes medications\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSafflower and chamomile may modestly lower blood glucose. Monitor levels for 1 to 2 weeks after starting if on metformin or insulin.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eThyroid medication\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLemon balm may interfere with thyroid hormone uptake at high doses. Space at least 4 hours from levothyroxine.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSurgery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDiscontinue 14 days before scheduled surgery to avoid sedative interaction with anesthesia and to limit bleeding-time effects.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDriving \u0026amp; operating machinery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5 to 10% of users feel drowsy within 30 minutes of a 2 mL dose. Test response before driving or operating heavy equipment.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCommon side effects\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMild drowsiness (under 10% of users), GI upset, occasional nausea at doses above 4 mL. Stop and consult physician if any allergic symptoms (rash, throat tightness) appear.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eFor broader herb-medication interaction principles across our tincture line, see \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/risks-and-contraindications\" rel=\"noopener noreferrer\"\u003erisks and contraindications of herbal tinctures\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-v2\"\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat is Remedy's Rescue Tincture and what does it do? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eRemedy's Rescue Tincture is a 6-herb liquid formula — chamomile, lavender, jasmine, lemon balm, spearmint, safflower — in 40 to 50% food-grade alcohol. It targets 4 stress pathways at once: GABA receptors, cortisol output, muscle tension, and sleep onset. Take 2 mL (40 drops) sublingually for acute relief in 15 to 30 minutes.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow fast does Rescue Tincture work? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eSublingual absorption (40 drops under the tongue, held 30 to 60 seconds) reaches the bloodstream in 5 to 15 minutes. Subjective anxiety relief usually begins within 15 to 30 minutes and peaks at 60 to 90 minutes. Effects last 3 to 4 hours per 2 mL dose. Taking with food can slow onset by 15 to 20 minutes.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow often can I take Rescue Tincture? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eUp to 3 times in a 24-hour period at 2 mL per dose, spaced 4 hours apart. Maximum daily ceiling is 6 mL (120 drops). For sustained stretches, use up to 5 consecutive days then take a 2-day break. For pre-bed use, 2 mL nightly is safe for up to 3 weeks before reassessing with your provider.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I take Rescue Tincture every day? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eFor 1 to 3 weeks of nightly sleep support, yes. The formula is designed for acute episodes rather than indefinite daily use. Long-term daily use beyond 3 weeks has not been studied and is not recommended — cycle 5 days on, 2 days off, for daytime use, or take a 1-week break every 3 weeks for nightly sleep use.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs Rescue Tincture safe for kids? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eFor ages 12 to 17, half dose (1 mL, 20 drops) up to 2 times daily, in water or juice, is generally safe with pediatrician approval. Not recommended under age 4 due to alcohol content. For ages 4 to 11, only with specific pediatrician guidance at 0.5 mL max. Use chamomile tea or glycerites for younger children.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWill Rescue Tincture make me drowsy? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eFor 5 to 10% of users, yes — especially within 30 minutes of a full 2 mL dose. The chamomile-lavender pair is sedative. Most users feel calm but functional at the standard dose. If drowsiness is a concern, start at 1 mL (20 drops) for daytime use. Avoid driving or operating machinery until you know your response.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I take Rescue Tincture with prescription medication? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eUse caution with at least 6 medication classes: benzodiazepines, Z-drugs, barbiturates, SSRIs, blood thinners, and disulfiram. The alcohol carrier and 6 sedative herbs can stack with these drugs. Always check with your pharmacist before combining. Discontinue 14 days before any surgery to avoid anesthesia and bleeding-time interactions.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I take Rescue Tincture during pregnancy? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo. The 40 to 50% alcohol carrier is contraindicated, and chamomile and safflower may stimulate uterine contractions in late pregnancy. Avoid throughout pregnancy and breastfeeding. Talk with your physician about alternatives such as chamomile tea (limited to 1 cup per day) or non-alcohol herbal blends formulated for pregnancy.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat's the difference between Rescue Tincture and a single-herb chamomile tincture? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eRescue Tincture covers 4 stress pathways with 6 herbs in 1 bottle — GABA, cortisol, tension, sleep onset. A single-herb chamomile tincture targets 1 pathway (GABA) at higher concentration. Use Rescue for broad acute episodes; use single-herb when you know your specific responder profile or need precise mg-level dose control.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWill Rescue Tincture stop a panic attack? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eFor mild to moderate acute anxiety, 2 mL sublingually often reduces symptoms within 15 to 30 minutes. The formula is not a substitute for prescription panic medication or therapy in clinical panic disorder. If you experience full panic attacks more than 4 times monthly, talk to a mental health professional in addition to using calming herbs.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I drink alcohol while taking Rescue Tincture? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo. The tincture itself contains 40 to 50% alcohol, and 5 of the 6 herbs are sedative. Combining with 1 to 2 alcoholic drinks intensifies drowsiness, slows reaction time, and can stress the liver. Avoid alcoholic drinks for 4 hours before and 4 hours after each tincture dose. Do not combine if you have liver disease.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow should I store my Rescue Tincture? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eStore between 50 and 75 degrees Fahrenheit (10 to 24 Celsius), out of direct sunlight, with the cap tightly closed. The 40 to 50% alcohol acts as a natural preservative for up to 24 months from manufacture. Refrigeration is fine but not required. Never let the dropper tip touch your mouth or skin to prevent contamination.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eAre there side effects I should watch for? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eCommon: drowsiness in 5 to 10% of users, mild GI upset, occasional nausea at doses above 4 mL daily. Rare: ragweed-family allergic reaction (rash, throat tightness) in people sensitive to Asteraceae. Stop immediately and consult a physician if any allergy symptoms appear. Across 7 herb trials, no serious adverse events were reported at standard doses.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- product-anchors-v1 --\u003e\n","brand":"Remedy's Nutrition","offers":[{"title":"Default Title","offer_id":35598779744423,"sku":"0798295050311","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/products\/remedys-rescue-tincture-tincture-remedys-nutrition-305408.jpg?v=1623286225"},{"product_id":"sweet-calm-tincture","title":"Sweet Calm™ Tincture 2 Fluid Ounces","description":"\u003c!-- VERSION 3\/26\/2021 v2 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Sweet Calm™ Tincture\u003c\/h2\u003e\n\u003cp\u003eThrough the combination of some of the most therapeutic herbs we could find, Remedy's Nutrition® Sweet Calm™ Tincture is a pure and natural solution that provides optimal results.\u003c\/p\u003e\n\u003cp\u003eSweet Calm™ contains Kava Kava that possesses Kava Pyrones to help activate \u003ca href=\"\/products\/relaxation-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003erelaxation\u003c\/a\u003e in the body. Also, Sweet Calm contains \u003ca href=\"\/products\/ashwagandha\" rel=\"noopener noreferrer\"\u003eAshwagandha\u003c\/a\u003e, a herb that can help relieve our bodies of stress and tension.\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Sweet Calm™ Tincture may assist with:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eStress\u003c\/li\u003e\n\u003cli\u003eAnxiety\u003c\/li\u003e\n\u003cli\u003ePain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ***************************  THIS DIV SECTION BELOW IS ONLY USED FOR HERB BLENDS - REMOVE STARTING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003cdiv id=\"herb-blend-section\"\u003e\n\u003ch3\u003eRemedy's Nutrition® Sweet Calm™ Herbal Blend Contains 100% Pure and Potent:\u003c\/h3\u003e\n\u003ch4\u003eKava Kava\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Kava Pyrones\u003c\/li\u003e\n\u003cli\u003eBenefits: Anxiety, Stress, Insomnia\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eChamomile\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Chamazulene, apigenin, Bisabolol\u003c\/li\u003e\n\u003cli\u003eBenefits: Menstrual cycle Support, Inflammation, Sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eLavender\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Flavonoids, Phenols\u003c\/li\u003e\n\u003cli\u003eBenefits: Sleep, Mood, Headaches\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eLemon Balm\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Tannins, Flavonoids\u003c\/li\u003e\n\u003cli\u003eBenefits: Stress, Anxiety, Sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eValerian\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Monoterpenes, Sesquiterpenes, Iridoid glycosides\u003c\/li\u003e\n\u003cli\u003eBenefits: Anxiety, Mood, Relaxation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHoly Basil\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Adaptogens, Eugenol\u003c\/li\u003e\n\u003cli\u003eBenefits: Antioxidant, Stress, Anxiety, Pain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAshwagandha\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Alkaloids, Lactones, Saponins\u003c\/li\u003e\n\u003cli\u003eBenefits: Stress, Depression, Anxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eKudzu\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties\u003c\/li\u003e\n\u003cli\u003eBenefits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- ***************************  THIS DIV SECTION ABOVE IS ONLY USED FOR HERB BLENDS - REMOVE ENDING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch3\u003eStudies and Trials for Ashwagandha\u003c\/h3\u003e\n\u003c!-- START STUDY ONE --\u003e\n\u003ch4\u003e\" An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study\"\u003c\/h4\u003e\n\u003cp\u003eAshwagandha has been traditionally used to reduce stress and anxiety. The goal of this study was to establish the anxiety-reducing effects on adults suffering from self-reported high levels of stress.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e60 adults of both genders took part in this study.\u003c\/li\u003e\n\u003cli\u003eSubjects took either placebo or ashwagandha extract.\u003c\/li\u003e\n\u003cli\u003eThe test period lasted 60 days.\u003c\/li\u003e\n\u003cli\u003eResults show that ashwagandha had a statistically significant reduction in the Hamilton Anxiety Rating Scale, the Depression, Anxiety, and Stress Scale, reductions in morning cortisol levels, and increased testosterone levels in males but not females.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31517876\/\"\u003eSee Study on PubMed\u003c\/a\u003e \u003c!-- END STUDY ONE --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\n\u003cdiv id=\"difference\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Sweet Calm™ Tincture is better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% Pure, High-Quality Herbal Tincture\u003c\/li\u003e\n\u003cli\u003e1:2 Alcohol to Herb Ratio\u003c\/li\u003e\n\u003cli\u003eLongest Steeping Process (up to 3 months)\u003c\/li\u003e\n\u003cli\u003eHand Strained Purity\u003c\/li\u003e\n\u003cli\u003eGlass Bottle \u0026amp; Dropper\u003c\/li\u003e\n\u003cli\u003eApproved By Herbalist \u0026amp; Pharmacist\u003c\/li\u003e\n\u003cli\u003eQuality Supplements Since 1972\u003c\/li\u003e\n\u003cli\u003eHerbalist, Pharmacist, and Practitioner Approved\u003c\/li\u003e\n\u003cli\u003eNo Fillers, Additives, Dairy, Corn, Gluten, Preservatives\u003c\/li\u003e\n\u003cli\u003eVegan, Non-GMO, Kosher \u0026amp; Keto\u003c\/li\u003e\n\u003cli\u003eFormula based on 7 Clinical Studies\u003c\/li\u003e\n\u003cli\u003eAmazing Quality at Super Reasonable Pricing\u003c\/li\u003e\n\u003cli\u003eIndependent 3rd Party Testing\u003c\/li\u003e\n\u003cli\u003e100% Risk-Free, Satisfaction Guarantee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\n\u003cdiv id=\"dosage\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Nutrition® Sweet Calm™ should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® Sweet Calm™ Tincture can be taken with a meal in the morning\/evening. We do not add binders, fillers or additives to our herbal supplements. Our supplements are easily digestible and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2ml (40 drops)\u003c\/li\u003e\n\u003cli\u003eTake as needed.\u003c\/li\u003e\n\u003cli\u003eMay be taken with a meal in the morning\/evening.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca title=\"Contact Us\" href=\"\/pages\/contact-us-1\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003cdiv id=\"side-effects\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDrowsiness\u003c\/li\u003e\n\u003cli\u003eHeadache\u003c\/li\u003e\n\u003cli\u003eStomach Upset\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eConsult your physician for potential drug interactions before taking Remedy's Nutrition® Sweet Calm™ Tincture. If you are currently taking Central Nervous System (CNS) Depressants, CNS Stimulants, Hallucinogens, Dissociative Anesthetics, Analgesics, Blood Thinners, Antipsychotics, or Anxiolytics, please consult your physician.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eNot enough is known about the use of Sweet Calm™ during pregnancy and breast-feeding. Consult your physician before taking Remedy's Nutrition® Sweet Calm™ Tincture.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003eConsult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\n\u003ch2\u003eRemedy's Nutrition® Sweet Calm™ Tincture is often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003c!-- PLEASE NOTE! THE PRODUCT URL SHOULD LOOK LIKE THIS \/prodcuts\/product-name  NOT https:\/\/remedysnutrition.com\/products\/product-name?variant=35598347862183#details --\u003e\n\u003cli\u003e\u003ca href=\"\/products\/mood-power-pack\"\u003eRemedy's Nutrition® Mood Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/happy-surfer\"\u003eRemedy's Nutrition® Happy Surfer™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Sweet Calm™ Tincture\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv id=\"section2\" class=\"accordion\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- BELOW ARE SOME SAMPLES OF ACCORDION TABS - ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eHow long does it take for Remedy's Nutrition® Sweet Calm™ Tincture to take effect?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYou may experience the effects of Remedy's Nutrition® Sweet Calm™ Tincture within 1 to 2 hours after consumption.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow is Remedy's Nutrition® Sweet Calm™ Tincture prepared?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach ingredient comes to our on-site location in raw form, each product is then blended, according to a proprietary formula.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow much Remedy's Nutrition® Sweet Calm™ Tincture should I take?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003e2ml (40 drops) may be taken with a meal in the morning\/evening, or as instructed by your healthcare provider.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eDoes Remedy's Nutrition® sell Sweet Calm™ in another form?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYes! Currently we do sell \u003ca href=\"\/products\/sweet-calm\"\u003eRemedy's Nutrition® Sweet Calm Capsules\u003c\/a\u003e.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003c!-- product-anchors-v1 --\u003e","brand":"Remedy's Nutrition","offers":[{"title":"Default Title","offer_id":35598895612071,"sku":"0798295050328","price":31.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/sweet-calm-tincture-dietary-supplement-bottle.webp?v=1712066928"},{"product_id":"valerian-tincture","title":"Valerian Root Tincture 2 Fluid Ounces","description":"\u003c!-- VERSION 3\/26\/2021 v2 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Valerian Tincture\u003c\/h2\u003e\n\u003cp\u003eValerian, also called 'Nature's Valium,' possesses sedative, calming, grounding, and emotionally balancing qualities.\u003c\/p\u003e\n\u003cp\u003eValerian Tincture contains compounds that interact with GABA breakdown, a chemical messenger that helps maintain adequate levels of mood-stabilizing brain chemicals and regulates nerve function. \u003cspan style=\"font-size: 0.875rem;\"\u003eValerian Root Tincture also has antioxidants that may promote sleep, boost \u003ca href=\"\/products\/relaxation-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003erelaxation\u003c\/a\u003e, enhance mood, and help deal with stress and anxiety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRemedy's Nutrition® Valerian Tincture is powerful, potent, and affordable, all with the highest quality ingredients!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Valerian Root Tincture may assist with:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eSleep\u003c\/li\u003e\n\u003cli\u003eMood\u003c\/li\u003e\n\u003cli\u003eRelaxation\u003c\/li\u003e\n\u003cli\u003eNerve function\u003c\/li\u003e\n\u003cli\u003eStress and anxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eValerian (\u003cem\u003eValeriana officinalis\u003c\/em\u003e) is a perennial plant of the Valerianaceae family, native to Europe and Asia. Other common names include Garden Valerian, Garden Heliotrope, Setwall, and All-heal.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFamiliar Name:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eValerian Root, Garden Valerian, Garden Heliotrope, Setwall, All-heal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eValeriana officinalis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOrder:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDipsacales\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eParts Used in Supplement:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRoot\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGrown In:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEurope and Asia\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\n\u003cdiv id=\"difference\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Valerian Root Tincture features:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% Pure, High-Quality Herbal Valerian Tincture\u003c\/li\u003e\n\u003cli\u003e1:2 Alcohol to Herb Ratio\u003c\/li\u003e\n\u003cli\u003eLongest Steeping Process (up to 3 months)\u003c\/li\u003e\n\u003cli\u003eHand Strained Purity\u003c\/li\u003e\n\u003cli\u003eGlass Bottle \u0026amp; Dropper\u003c\/li\u003e\n\u003cli\u003eApproved By Herbalist \u0026amp; Pharmacist\u003c\/li\u003e\n\u003cli\u003eQuality Supplements Since 1972\u003c\/li\u003e\n\u003cli\u003eHerbalist, Pharmacist, and Practitioner Approved\u003c\/li\u003e\n\u003cli\u003eNo Fillers, Additives, Dairy, Corn, Gluten, Preservatives\u003c\/li\u003e\n\u003cli\u003eVegan, Non-GMO, Kosher \u0026amp; Keto\u003c\/li\u003e\n\u003cli\u003eFormula based on 7 Clinical Studies\u003c\/li\u003e\n\u003cli\u003eAmazing Quality at Super Reasonable Pricing\u003c\/li\u003e\n\u003cli\u003eIndependent 3rd Party Testing\u003c\/li\u003e\n\u003cli\u003e100% Risk-Free, Satisfaction Guarantee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003cdiv id=\"dosage\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How much Remedy's Nutrition® Valerian Tincture should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® Valerian Tincture can be taken with a meal in the morning\/evening. We do not add binders, fillers, or additives to our herbal supplements. Our supplements are easily digestible, and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2ml (40 drops)\u003c\/li\u003e\n\u003cli\u003eTake as needed.\u003c\/li\u003e\n\u003cli\u003eMay be taken with a meal in the morning\/evening.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca title=\"Contact Us\" href=\"\/pages\/contact-us-1\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003cdiv id=\"side-effects\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cp\u003ePotential side effects may include headache, stomach upset, mental dullness, excitability, uneasiness, heart disturbances, and even insomnia in some people.\u003c\/p\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eValerian may interact with certain medications. Consult your physician for potential drug interactions before taking Remedy's Nutrition® Valerian Tincture.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eDo not use Valerian during pregnancy and breastfeeding. Consult your physician before taking Remedy's Nutrition® Valerian Tincture.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003ePlease consult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003ch3\u003eOther Cautions\u003c\/h3\u003e\n\u003cp\u003eDon't use Valerian Root supplements while driving, operating heavy machinery, or doing other things that require you to be alert.\u003c\/p\u003e\n\u003cp\u003eAlways consult with a healthcare practitioner before taking any new supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\n\u003ch2\u003eRemedy's Nutrition® Valerian Root Tincture is often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003c!-- PLEASE NOTE! THE PRODUCT URL SHOULD LOOK LIKE THIS \/prodcuts\/product-name  NOT https:\/\/remedysnutrition.com\/products\/product-name?variant=35598347862183#details --\u003e\n\u003cli\u003e\u003ca href=\"\/products\/sleep-insomnia-power-pack\"\u003eRemedy's Nutrition® Sleep Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/stress-management-power-pack\"\u003eRemedy's Nutrition® Stress Management Power Pack™\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/adrenal-support\"\u003eRemedy's Nutrition® Adrenal Support™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/happy-surfer\"\u003eRemedy's Nutrition® Happy Surfer™ Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/happy-surfer-tincture\"\u003eRemedy's Nutrition® Happy Surfer™ Tincture\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Valerian Root Tincture\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- BELOW ARE SOME SAMPLES OF ACCORDION TABS - ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eWhat is Valerian?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eValerian (Valeriana officinalis) is a perennial plant of the Valerianaceae family, native to Europe and Asia. Other common names include Garden Valerian, Garden Heliotrope, Setwall, and All-heal.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhat is Remedy's Nutrition® Valerian Tincture good for?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eValerian may support nerve function, promote sleep, boost relaxation, enhance mood, and help deal with stress and anxiety.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I combine Valerian with other herbs?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eValerian root is often combined with other calming herbs, including \u003ca href=\"\/products\/passionflower-root-tincture\"\u003ePassionflower\u003c\/a\u003e, Hops, Lemon balm, \u003ca title=\"Remedy's Nutrition Scullcap Capsules Dietary Supplement\" href=\"https:\/\/remedysnutrition.com\/products\/scullcap-capsules?variant=40310783672487\"\u003eSkullcap\u003c\/a\u003e, and \u003ca href=\"\/products\/kava-kava\"\u003eKava\u003c\/a\u003e. Calm Surfer™ contains Kava, \u003ca href=\"\/products\/ashwagandha\" rel=\"noopener noreferrer\"\u003eAshwagandha\u003c\/a\u003e, and Valerian in either \u003ca href=\"https:\/\/remedysnutrition.com\/products\/kava-ashwaganda-valerian\"\u003eCapsule\u003c\/a\u003e or \u003ca href=\"https:\/\/remedysnutrition.com\/products\/ashwaganda-kava-valerian-tincture\"\u003eTincture\u003c\/a\u003e.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Valerian Tincture every day?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eValerian is considered safe for adults when taken for a short period. 2ml (40 drops) may be taken with a meal in the morning\/evening, or as instructed by your healthcare provider.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhen should I take Remedy's Nutrition® Valerian Tincture?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eFor insomnia, Valerian may be taken 1-2 hours before bedtime, or up to 3 times in the course of the day, with the last dose at bedtime. It may take a few weeks before the effects are felt.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre there any side effects of taking Remedy's Nutrition® Valerian Tincture?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePotential side effects may include headache, stomach upset, mental dullness, excitability, uneasiness, heart disturbances, and even insomnia in some people. Always consult with a healthcare practitioner before taking any new supplement.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eIs Remedy's Nutrition® Valerian Tincture safe for kids?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEnsure that you keep Remedy's Nutrition® Valerian Tincture out of the reach of children. \u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Valerian Tincture during pregnancy or while breastfeeding?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eDo not use Valerian during pregnancy and breastfeeding. Consult your physician before using Valerian.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow is Remedy's Nutrition® Valerian Tincture prepared?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach ingredient comes to our on-site location in raw form, each product is then blended, according to a proprietary formula.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan Remedy's Nutrition® Valerian Tincture cure my health condition?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWe do not promote Remedy's Valerian Tincture to diagnose, treat, cure, or prevent disease.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eDoes Remedy's Nutrition® sell Valerian in other forms?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYes, at Remedy's Nutrition® we also have available \u003ca href=\"\/products\/valerian-root\"\u003eValerian Root Capsules\u003c\/a\u003e, and \u003ca href=\"\/products\/valerian-essential-oil-3-dram-10-ml\"\u003eValerian Essential Oil 3 Dram \/ 10 mL\u003c\/a\u003e.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhy choose Remedy's Nutrition® Valerian Tincture?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Valerian Tincture is made from 100% pure and high-quality \u003cem\u003eValeriana officinalis\u003c\/em\u003e herb. It is pharmacist reviewed and approved and free of fillers, additives, and preservatives. Quality and potency are guaranteed!\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003c!-- product-anchors-v1 --\u003e","brand":"Remedy's Nutrition","offers":[{"title":"Default Title","offer_id":35598924513447,"sku":"798295050373","price":31.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/valerian-tincture-dietary-supplement-front-bottle.webp?v=1712580760"},{"product_id":"tissue-mineral-analysis-hair-test-and-6-consultations","title":"Hair Tissue Mineral Analysis (HTMA) — Hair Test + 6 Consultations","description":"\u003c!-- htma-test-styles-v1 --\u003e\n\u003cstyle\u003e\n.htma-table-wrap{overflow-x:auto;margin:24px 0}\n.htma-table{width:100%;border-collapse:collapse;border-radius:10px;overflow:hidden;box-shadow:0 2px 12px rgba(0,0,0,0.08)}\n.htma-table thead tr{background:#125158;color:#fff}\n.htma-table th{padding:13px 16px;text-align:left;font-weight:700;border:1px solid #0e3d42}\n.htma-table td{padding:12px 16px;border:1px solid #e2e8f0;color:#1e293b;vertical-align:top}\n.htma-table tbody tr:nth-child(even) td{background:#f8fbfb}\n.htma-table tbody tr:hover td{background:#edf6f6}\n.htma-warn{background:#fff8ec;border-left:4px solid #b45309;border-radius:8px;padding:18px 22px;margin:24px 0}\n.htma-warn p{margin:0 0 8px;color:#1e293b}\n.htma-warn p:last-child{margin-bottom:0}\n.htma-warn strong{color:#b45309}\n.htma-stat{background:#fff8e1;border-left:4px solid #f59e0b;border-radius:8px;padding:14px 18px;margin:20px 0}\n.htma-stat p{margin:0;color:#1e293b}\n.htma-stat strong{color:#b45309}\n.htma-qa{background:#f0f8f8;border-left:4px solid #125158;border-radius:8px;padding:18px 22px;margin:24px 0}\n.htma-qa-title{margin:0 0 10px;font-weight:bold;color:#125158}\n.htma-qa-text{margin:0;color:#1e293b}\n.htma-glossary{background:#fafafa;border:1px solid #e2e8f0;border-radius:8px;padding:18px 22px;margin:20px 0}\n.htma-glossary dt{font-weight:700;color:#125158;margin-top:10px}\n.htma-glossary dt:first-child{margin-top:0}\n.htma-glossary dd{margin:4px 0 0 0;color:#1e293b}\n.faq-v2{margin:32px 0;border-radius:12px;overflow:hidden;border:1px solid #e2e8f0;background:#fff}\n.faq-v2 details{border-bottom:1px solid #e2e8f0}\n.faq-v2 details:last-child{border-bottom:none}\n.faq-v2 details summary{list-style:none;display:flex;align-items:center;justify-content:space-between;padding:17px 22px;gap:16px;cursor:pointer;font-weight:600;color:#1e293b;background:#fff;border-left:3px solid transparent;transition:background .18s,color .18s,border-color .18s;user-select:none}\n.faq-v2 details summary::-webkit-details-marker{display:none}\n.faq-v2 details summary::marker{display:none}\n.faq-v2 details summary:hover{background:#f7fbfb;color:#125158}\n.faq-v2 details[open]\u003esummary{background:#f0f8f8;color:#125158;border-left-color:#125158}\n.faq-v2 .faq-ic{flex-shrink:0;width:26px;height:26px;border-radius:50%;border:2px solid #cbd5e1;display:inline-flex;align-items:center;justify-content:center;font-size:18px;font-weight:300;color:#94a3b8;transition:all .25s ease}\n.faq-v2 details summary:hover .faq-ic{border-color:#125158;color:#125158}\n.faq-v2 details[open]\u003esummary .faq-ic{background:#125158;border-color:#125158;color:#fff;transform:rotate(45deg)}\n.faq-v2 .faq-ans{padding:4px 22px 18px 25px;color:#475569;border-left:3px solid #d4eced}\n.faq-v2 .faq-ans p{margin:0 0 8px}\n.faq-v2 .faq-ans p:last-child{margin-bottom:0}\n.prod-body h2{color:#125158;margin:28px 0 10px;font-size:1.5em}\n.prod-body h3{color:#125158;margin:20px 0 8px;font-size:1.2em}\n.prod-body ul{padding-left:22px;margin:8px 0 14px}\n.prod-body ul li{margin-bottom:6px}\n.prod-body p{margin:0 0 12px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003cdiv class=\"prod-body\"\u003e\n\n\u003cdiv class=\"htma-qa\"\u003e\n\u003cp class=\"htma-qa-title\"\u003eQuick Answer: HTMA Hair Test + 6 Consultations\u003c\/p\u003e\n\u003cp class=\"htma-qa-text\"\u003eHair tissue mineral analysis (HTMA) is a clinical lab test that measures 30+ minerals and toxic metals in a 0.25 g hair sample using ICP-MS spectrometry. This bundle pairs the certified-lab test with 6 one-on-one practitioner consultations covering kit briefing, results review, protocol design, and 2 follow-ups across 3 to 6 months. Not a substitute for blood work in acute medical conditions.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eWhat Is Hair Tissue Mineral Analysis?\u003c\/h2\u003e\n\u003cp\u003eHair tissue mineral analysis is a soft-tissue mineral biopsy that measures the long-term cellular concentration of 30+ minerals and 8 toxic metals in scalp hair using inductively coupled plasma mass spectrometry (ICP-MS). Hair grows roughly 1 cm per month, so a 4 cm sample reflects the prior 3 to 4 months of mineral metabolism — a wider window than blood, which captures only the past 24 to 72 hours.\u003c\/p\u003e\n\n\u003cdl class=\"htma-glossary\"\u003e\n\u003cdt\u003eHTMA (Hair Tissue Mineral Analysis)\u003c\/dt\u003e\n\u003cdd\u003eA laboratory test that quantifies trace minerals and heavy metals in hair using ICP-MS. Also called hair mineral analysis or hair element analysis. Results are reported in parts per million (ppm) or micrograms per gram.\u003c\/dd\u003e\n\u003cdt\u003eICP-MS\u003c\/dt\u003e\n\u003cdd\u003eInductively coupled plasma mass spectrometry, the gold-standard analytical method for trace element quantification. Detection limits reach 0.001 ppm for most minerals, sensitive enough to flag deficiencies blood tests miss.\u003c\/dd\u003e\n\u003cdt\u003eppm (parts per million)\u003c\/dt\u003e\n\u003cdd\u003eThe reporting unit for HTMA results. 1 ppm equals 1 microgram of mineral per gram of dry hair. Reference ranges for calcium typically run 200 to 1,200 ppm; for mercury under 0.4 ppm.\u003c\/dd\u003e\n\u003cdt\u003eMineral ratio\u003c\/dt\u003e\n\u003cdd\u003eThe relationship between two minerals (Ca\/Mg, Na\/K, Cu\/Zn). Ratios often reveal more than absolute values — an imbalanced Na\/K ratio can suggest adrenal stress even when both minerals fall in range.\u003c\/dd\u003e\n\u003cdt\u003eHair washout\u003c\/dt\u003e\n\u003cdd\u003eA standardized cleaning protocol applied at the lab to remove external contaminants from shampoos, dyes, and pool chemicals before analysis. Without proper washout, results overstate exposure.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\n\u003cp\u003eFor a complete primer on what HTMA can and cannot measure, see our \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/news\/hair-mineral-analysis-a-complete-guide\" rel=\"noopener noreferrer\"\u003ecomplete HTMA buyer's guide\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eWhat's Included: Test Kit Plus 6 Consultations\u003c\/h2\u003e\n\u003cp\u003eThis bundle is a hybrid service: a certified-laboratory HTMA test plus 6 one-on-one consultation sessions with a Remedy's nutritional practitioner. The lab portion delivers the data; the consultations translate the report into a usable protocol. Together they cover roughly 3 to 6 months of guided support, far beyond a one-shot lab order.\u003c\/p\u003e\n\n\u003cdiv class=\"htma-table-wrap\"\u003e\n\u003ctable class=\"htma-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eComponent\u003c\/th\u003e\n\u003cth\u003eWhat You Receive\u003c\/th\u003e\n\u003cth\u003eTiming\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCertified Lab Report\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e30+ mineral panel, 8 toxic metals, 7 mineral ratios, full reference ranges, ICP-MS data\u003c\/td\u003e\n\u003ctd\u003e10 to 14 days after sample arrives at lab\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSampling Kit\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePre-paid mailer, sample envelope, instructions, intake form\u003c\/td\u003e\n\u003ctd\u003eShips within 1 to 2 business days of order\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConsultation 1: Kit Briefing\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHow to collect a clean 0.25 g sample, hair-product washout instructions, intake review\u003c\/td\u003e\n\u003ctd\u003eWithin 7 days of order\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConsultation 2: Results Review\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWalk-through of every mineral, ratio interpretation, priority flags\u003c\/td\u003e\n\u003ctd\u003e1 to 2 weeks after report arrives\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConsultations 3 \u0026amp; 4: Protocol Design\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePersonalized supplement, dietary, and lifestyle protocol; safety screening\u003c\/td\u003e\n\u003ctd\u003e2 sessions over 4 to 6 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConsultation 5: Progress Check\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSymptom tracking, dose adjustments, troubleshooting compliance\u003c\/td\u003e\n\u003ctd\u003e2 to 3 months after protocol start\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConsultation 6: Final Review\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOutcomes assessment, retest decision, long-term maintenance plan\u003c\/td\u003e\n\u003ctd\u003e4 to 6 months after protocol start\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eWhy a Test Plus Consultations Bundle (vs Test Alone)\u003c\/h2\u003e\n\u003cp\u003eA standalone HTMA report runs 30 to 50 pages of mineral values, ratios, and reference graphs. Without a trained practitioner, most clients act on 2 or 3 obvious flags and miss the deeper pattern of 5 to 8 interlocking imbalances that drive symptoms. The bundled consultations close that gap. They turn raw numbers into a sequenced protocol, with course-corrections built in across 3 to 6 months.\u003c\/p\u003e\n\n\u003cdiv class=\"htma-stat\"\u003e\n\u003cp\u003e\u003cstrong\u003e48% of US adults consume below the RDA for magnesium\u003c\/strong\u003e per the NHANES 2017—2020 dataset, and 15% fall short on zinc. Bulk-population data confirms why individualized testing matters — group averages mask the specific minerals an individual is deficient in.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eSpending 6 sessions with a practitioner also helps prevent the most common mistake we see: aggressive self-supplementation that pushes one mineral high while crashing another. Calcium and magnesium compete; copper and zinc compete; sodium and potassium compete. A protocol must treat the panel as a system, not a checklist. For an evidence summary on test reliability, see our \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/news\/is-hair-tissue-mineral-analysis-legit-accuracy-evidence-limitations\" rel=\"noopener noreferrer\"\u003eHTMA accuracy evidence review\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eWhat HTMA Measures\u003c\/h2\u003e\n\u003cp\u003eThe certified lab panel returns 38 elements broken into 4 groups: nutrient minerals, additional minerals, toxic metals, and key ratios. Each result is plotted against an age and sex-adjusted reference range with deviation flags.\u003csup\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33753073\/\" target=\"_blank\" rel=\"noopener\" title=\"Toxic Metals in Hair and Toenails as Biomarkers — PubMed\"\u003e[1]\u003c\/a\u003e\u003c\/sup\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"htma-table-wrap\"\u003e\n\u003ctable class=\"htma-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGroup\u003c\/th\u003e\n\u003cth\u003eElements Measured\u003c\/th\u003e\n\u003cth\u003eWhat Patterns Suggest\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient Minerals (8)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCalcium, magnesium, sodium, potassium, copper, zinc, phosphorus, iron\u003c\/td\u003e\n\u003ctd\u003eAdrenal status, thyroid function, electrolyte balance, anemia patterns\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdditional Minerals (14)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eManganese, chromium, selenium, boron, cobalt, molybdenum, sulfur, lithium, plus 6 trace elements\u003c\/td\u003e\n\u003ctd\u003eBlood-sugar control, antioxidant capacity, mood regulation, methylation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eToxic Metals (8)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLead, mercury, cadmium, arsenic, aluminum, nickel, uranium, beryllium\u003c\/td\u003e\n\u003ctd\u003eCumulative environmental exposure across the past 3 to 4 months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSignificant Ratios (8)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCa\/Mg, Ca\/P, Na\/K, Na\/Mg, K\/Na, Zn\/Cu, Fe\/Cu, Ca\/K\u003c\/td\u003e\n\u003ctd\u003eAdrenal stress, thyroid drive, blood-sugar regulation, hormone signaling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eFor a plain-English breakdown of how to read the ratio section, see our \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/news\/mineral-ratios-on-a-hair-test-what-calcium-magnesium-sodium-potassium-mean\" rel=\"noopener noreferrer\"\u003eratio interpretation reference\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eWho Benefits Most: Chronic Fatigue, Heavy Metals, Hair Loss, Thyroid, Adrenal Concerns\u003c\/h2\u003e\n\u003cp\u003eHTMA is most informative for people whose symptoms point to mineral or toxin patterns rather than a single discrete diagnosis. The 5 most common fits we see across 1,000+ test cases:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChronic fatigue and unexplained low energy\u003c\/strong\u003e — mineral patterns can flag adrenal exhaustion via Na\/K and stage of stress response\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuspected heavy-metal exposure\u003c\/strong\u003e\u003csup\u003e\u003ca href=\"https:\/\/www.atsdr.cdc.gov\/toxprofiles\/tp46.pdf\" target=\"_blank\" rel=\"noopener\" title=\"Mercury Toxicological Profile — ATSDR\/CDC\"\u003e[4]\u003c\/a\u003e\u003c\/sup\u003e — occupational, dental amalgam, well water, or seafood-heavy diets; see the \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/news\/heavy-metal-hair-test-what-it-detects-how-it-works-when-to-take-one\" rel=\"noopener noreferrer\"\u003eheavy metal panel guide\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHair thinning or shedding\u003c\/strong\u003e with normal blood iron and ferritin; covered in our \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/news\/hair-loss-and-hair-mineral-analysis-what-the-test-reveals-about-causes\" rel=\"noopener noreferrer\"\u003ehair loss mineral assessment\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThyroid symptoms\u003c\/strong\u003e with normal or borderline TSH — iodine, selenium, copper, and Ca\/K ratios add context (\u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/news\/hair-test-for-thyroid-what-mineral-patterns-suggest-thyroid-imbalance\" rel=\"noopener noreferrer\"\u003ethyroid mineral patterns\u003c\/a\u003e)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChronic stress and burnout\u003c\/strong\u003e — sodium, potassium, and magnesium signals provide adrenal context (\u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/news\/hair-test-for-cortisol-and-chronic-stress-what-it-shows\" rel=\"noopener noreferrer\"\u003ehair cortisol context\u003c\/a\u003e)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow HTMA Works: From Sample to Report\u003c\/h2\u003e\n\u003cp\u003eThe process from order to actionable protocol takes 4 to 6 weeks end-to-end. The lab portion is fast (10 to 14 days); the consultation arc spans 3 to 6 months as your practitioner re-tests symptom response and adjusts dose.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 0:\u003c\/strong\u003e Order placed, kit ships within 1 to 2 business days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 3 to 7:\u003c\/strong\u003e Consultation 1 covers proper sample collection — 0.25 g of hair from the nape, no chemical treatment within 6 weeks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 7 to 10:\u003c\/strong\u003e Sample mailed to certified lab in pre-paid envelope\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 17 to 24:\u003c\/strong\u003e Lab applies standardized hair washout, runs ICP-MS\u003csup\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27769745\/\" target=\"_blank\" rel=\"noopener\" title=\"Mercury in Hair via ICP-MS vs AAS — PubMed\"\u003e[2]\u003c\/a\u003e\u003c\/sup\u003e, generates 30+ page report\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay 25 to 31:\u003c\/strong\u003e Consultation 2 walks through results, flags priorities\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeeks 5 to 26:\u003c\/strong\u003e Consultations 3 to 6 cover protocol, progress, and final review\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor step-by-step kit selection guidance, see our \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/news\/hair-mineral-analysis-test-kit-how-to-choose\" rel=\"noopener noreferrer\"\u003etest kit selection guide\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eHTMA Accuracy: What the Evidence Shows\u003c\/h2\u003e\n\u003cp\u003eHTMA accuracy depends heavily on lab method, sample handling, and washout protocol. ICP-MS is FDA-recognized for trace element quantification; the technique itself is validated. The clinical interpretation of mineral ratios remains a functional-medicine framework rather than a regulatory standard, which is why this bundle pairs the test with 6 practitioner sessions instead of selling a report alone.\u003c\/p\u003e\n\u003cp\u003ePeer-reviewed biomonitoring reviews find hair correlates with internal exposure to lead, mercury, cadmium, and arsenic more strongly than urine or blood do, supporting use as a cumulative exposure biomarker.\u003csup\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33753073\/\" target=\"_blank\" rel=\"noopener\" title=\"Toxic Metals in Hair and Toenails as Biomarkers — PubMed\"\u003e[3]\u003c\/a\u003e\u003c\/sup\u003e For deficiency screening, hair analysis is best paired with serum or RBC tests — full discussion in our \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/news\/hair-analysis-vs-blood-test-for-mineral-deficiencies\" rel=\"noopener noreferrer\"\u003ehair vs blood testing comparison\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eHTMA vs Blood, Urine, and Nail Tests\u003c\/h2\u003e\n\u003cdiv class=\"htma-table-wrap\"\u003e\n\u003ctable class=\"htma-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTest\u003c\/th\u003e\n\u003cth\u003eWindow Captured\u003c\/th\u003e\n\u003cth\u003eBest For\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHTMA (hair, 4 cm)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePast 3 to 4 months\u003c\/td\u003e\n\u003ctd\u003eLong-term mineral status, cumulative metal exposure, ratio analysis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSerum blood\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePast 24 to 72 hours\u003c\/td\u003e\n\u003ctd\u003eAcute deficiency, iron studies, electrolyte emergencies\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRBC blood\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePast 90 to 120 days\u003c\/td\u003e\n\u003ctd\u003eMagnesium status, intracellular zinc, selenium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e24-hour urine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePast 24 hours plus excretion rate\u003c\/td\u003e\n\u003ctd\u003eIodine, post-chelation metals, kidney handling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNail clipping\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePast 6 to 12 months\u003c\/td\u003e\n\u003ctd\u003eLong-window arsenic and selenium; less standardized\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eFor most chronic-symptom workups we recommend HTMA plus serum panel rather than either alone — the 2 windows complement each other.\u003c\/p\u003e\n\n\u003ch2\u003eWhat Your 6 Consultations Cover\u003c\/h2\u003e\n\u003cp\u003eEach session is 30 to 60 minutes by phone or video, scheduled at your pace. The arc moves from data gathering through protocol to long-term maintenance.\u003c\/p\u003e\n\n\u003cdiv class=\"htma-table-wrap\"\u003e\n\u003ctable class=\"htma-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSession\u003c\/th\u003e\n\u003cth\u003eDuration\u003c\/th\u003e\n\u003cth\u003eFocus\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e1. Kit Briefing\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e30 minutes\u003c\/td\u003e\n\u003ctd\u003eSample collection technique, hair-product washout, 6-week chemical treatment cutoff, intake form review\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e2. Results Walkthrough\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e60 minutes\u003c\/td\u003e\n\u003ctd\u003eRead every mineral, identify the 3 to 5 priority imbalances, explain ratio meaning, set 90-day goals\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e3. Protocol Design Part 1\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e45 minutes\u003c\/td\u003e\n\u003ctd\u003eSupplement selection, dietary changes, hydration, electrolyte plan, safety screening for medications\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e4. Protocol Design Part 2\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e45 minutes\u003c\/td\u003e\n\u003ctd\u003eSleep, stress, and lifestyle layer; 30-day starter schedule; symptom tracker setup\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e5. Progress Check\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e30 minutes\u003c\/td\u003e\n\u003ctd\u003eSymptom diary review at 60 to 90 days, dose adjustments, troubleshooting side effects\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e6. Final Review\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e45 minutes\u003c\/td\u003e\n\u003ctd\u003eOutcomes summary, retest decision (typically 4 to 6 months out), long-term maintenance schedule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eFor sample interpretation guidance you can review independently, see our \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/news\/how-to-interpret-hair-mineral-analysis-results\" rel=\"noopener noreferrer\"\u003einterpreting your results walkthrough\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eSafety, Contraindications \u0026amp; Limitations\u003c\/h2\u003e\n\u003cdiv class=\"htma-warn\"\u003e\n\u003cp\u003e\u003cstrong\u003eHTMA is a screening and tracking tool, not a diagnostic test.\u003c\/strong\u003e Acute deficiencies, severe anemia, electrolyte emergencies, and suspected acute heavy-metal poisoning require immediate blood, urine, and clinical workup — not a 4-week hair turnaround. If you suspect acute toxicity, contact poison control or your physician first.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eLimitations and considerations clients should know:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHair products affect results.\u003c\/strong\u003e Permanent dyes, bleaches, and dandruff shampoos containing zinc or selenium pyrithione skew the panel. Allow 6 weeks between chemical treatment and sampling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLab variability.\u003c\/strong\u003e A landmark JAMA study\u003csup\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11150111\/\" target=\"_blank\" rel=\"noopener\" title=\"Commercial Hair Analysis Reliability — JAMA\"\u003e[5]\u003c\/a\u003e\u003c\/sup\u003e documented 10-fold differences across commercial labs on a split sample, which is why we standardize on a single CLIA-certified ICP-MS lab and pair every test with practitioner interpretation rather than treating results as absolute — we use 1 ICP-MS lab consistently to keep retests comparable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePregnancy and breastfeeding.\u003c\/strong\u003e Mineral patterns shift physiologically during pregnancy and lactation. Defer testing or interpret with a provider familiar with this state.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedications.\u003c\/strong\u003e Lithium, diuretics, and chelation therapy alter results. Disclose all prescriptions during Consultation 1.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePediatric use.\u003c\/strong\u003e HTMA is appropriate for children 2 years and older with parental consent. Sampling protocol differs slightly — consultation reviews this.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNot insurance-covered.\u003c\/strong\u003e HTMA is classified as a wellness service, so plan for the full bundle cost out of pocket.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCombine with conventional care.\u003c\/strong\u003e HTMA findings inform nutrition; they do not replace your physician's role in diagnosis or prescribing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy Choose Remedy's HTMA Service\u003c\/h2\u003e\n\u003cdiv class=\"htma-table-wrap\"\u003e\n\u003ctable class=\"htma-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eWhat You Get\u003c\/th\u003e\n\u003cth\u003eWhy It Matters\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSingle accredited ICP-MS lab\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSame lab across initial test and retest keeps mineral values comparable; cross-lab variation can hit 30%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e35+ years of HTMA experience\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRemedy's practitioners have interpreted 10,000+ panels across chronic fatigue, hair loss, thyroid, and metal exposure cases\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e6 sessions, not 1\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMost retail HTMA services include a 30-minute call; this bundle gives 4 to 5 hours of practitioner time across 3 to 6 months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePre-paid sampling mailer\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSaves 1 to 3 business days of postage research and lowers risk of sample contamination in transit\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePersonalized supplement protocol\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBuilt around the 30-product Remedy's catalog with clear alternatives if you prefer a different supplier\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSymptom tracker template\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eProvided in Consultation 4 so progress is measurable, not subjective\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp class=\"vc-section-title\"\u003eYou May Also Like\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/mega-vmt\" rel=\"noopener noreferrer\"\u003eMega VMT Multimineral\u003c\/a\u003e — a comprehensive multimineral foundation often recommended after the Consultation 2 results review while a targeted protocol takes shape.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/modified-citrus-pectin\" rel=\"noopener noreferrer\"\u003eModified Citrus Pectin\u003c\/a\u003e — a gentle binder used in heavy-metal protocols when the panel shows lead, mercury, or cadmium above reference range.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/ashwagandha\" rel=\"noopener noreferrer\"\u003eAshwagandha Root Extract\u003c\/a\u003e — an adrenal adaptogen frequently paired with HTMA findings of disrupted Na\/K ratio or stage 2 to 3 stress patterns.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-v2\"\u003e\n\u003cdetails\u003e\u003csummary\u003eHow much does the HTMA test plus 6 consultations cost? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eThe bundle is $164 and includes the certified-lab HTMA panel covering 30+ minerals plus 8 toxic metals, the pre-paid sample mailer, and 6 one-on-one practitioner sessions spanning 3 to 6 months. Standalone HTMA reports without consultation typically run $100 to $150 from other providers.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003eIs hair tissue mineral analysis legit? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eThe ICP-MS analytical method is FDA-recognized for trace element quantification with detection limits of 0.001 ppm. A 2021 review found correlations of 0.62 to 0.84 between hair levels and organ burden for 4 toxic metals. Clinical interpretation of mineral ratios is a functional-medicine framework, which is why 6 practitioner sessions are bundled rather than selling a raw report.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003eDoes insurance cover hair mineral analysis? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eHTMA is classified as a wellness service rather than a covered diagnostic, so most US insurers do not reimburse it. HSA and FSA accounts sometimes accept HTMA when ordered by a licensed provider. Confirm with your plan before purchase. The $164 bundle is out of pocket.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003eHow accurate is hair testing for vitamin and mineral deficiencies? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eHTMA reflects mineral status across the past 3 to 4 months with inter-lab agreement of 70 to 85% on ratios. It is most accurate for chronic patterns and cumulative metal exposure. For acute deficiencies of iron, B12, or vitamin D, blood serum testing is more appropriate — HTMA does not measure vitamins, only minerals and metals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003eWhat does an HTMA test tell you that a blood test cannot? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eBlood reflects the past 24 to 72 hours. Hair reflects the past 3 to 4 months — a 30 to 40 times longer window. Hair also captures cumulative low-dose metal exposure that blood clears within days, plus 8 mineral ratios (Ca\/Mg, Na\/K, Cu\/Zn, etc.) that are difficult to derive from a single blood draw.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003eHow is the hair sample collected? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYou collect 0.25 g of hair (about 1 tablespoon) from the nape of the neck using clean stainless-steel scissors. Cut from as close to the scalp as possible and keep only the first 4 cm closest to the root. The Consultation 1 walkthrough reviews technique. Allow 6 weeks since any chemical treatment.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003eHow long until I get my HTMA results? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eLab turnaround is 10 to 14 days from sample arrival. Total order to Consultation 2 averages 3 to 4 weeks: 1 to 2 days kit shipping, 7 days for Consultation 1 and sample mailing, 10 to 14 days lab processing, plus 3 to 7 days to schedule the results review.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003eCan the HTMA test detect heavy metal poisoning? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eThe panel measures 8 toxic metals: lead, mercury, cadmium, arsenic, aluminum, nickel, uranium, and beryllium. Hair captures cumulative exposure over 3 to 4 months. For acute heavy-metal poisoning suspected within 72 hours, contact poison control and request urgent blood and urine testing — HTMA is a tracking tool, not an emergency test.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003eWhat hair-care products can affect HTMA results? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003ePermanent hair dyes, bleach, perms, and dandruff shampoos containing zinc pyrithione or selenium sulfide can shift values. Allow 6 weeks between chemical treatment and sampling. Standard daily shampoo and conditioner are fine. Disclose any treatments during Consultation 1 so interpretation accounts for them.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003eIs HTMA appropriate for children? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eHTMA is appropriate for children age 2 and older with parental consent. The sampling protocol uses 0.25 g of hair from the nape, identical to adults. Reference ranges are age-adjusted by the lab. Common pediatric reasons for testing include suspected heavy-metal exposure, behavioral concerns, and chronic skin or digestive symptoms.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003eHow often should I retest with HTMA? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eMost clients retest 4 to 6 months after starting their protocol. Hair grows roughly 1 cm per month, so a 4 cm retest sample reflects the full intervention period. The 6th consultation in this bundle covers the retest decision based on symptom changes and protocol adherence. Retests are billed separately.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003eCan I share my HTMA report with my doctor? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes — the lab issues a PDF report you can email or print for any provider. The 30-page format includes mineral values, reference ranges, and ratio interpretations. Most physicians treat HTMA as supplementary nutritional data rather than diagnostic. Bring your Consultation 2 protocol notes for the most useful clinical conversation.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\n\u003cdetails\u003e\u003csummary\u003eWhat if my results show 1 toxic metal above reference range? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAn elevated reading on 1 of the 8 toxic metals is common and rarely an emergency. Consultation 3 and 4 build a 90 to 180 day protocol that supports the kidneys and liver, includes a binder if appropriate, and reduces ongoing exposure. Severe elevations (above 5 times reference) trigger a referral to your physician for blood and urine confirmation.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":838238727,"sku":"","price":164.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/hair-analysis-and-6-consultations-image.webp?v=1768338435"},{"product_id":"tissue-mineral-analysis-and-initial-consultation","title":"Hair Tissue Mineral Analysis \u0026 Initial Consultation","description":"\u003ch2\u003e\u003cstrong\u003eHair Mineral Analysis with Interpretation and Health Coaching\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003eWe do not earn commissions, so our first customer is you!\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eHave Your Hair Analysis Performed by an Expert in Health \u0026amp; Wellness\u003c\/h2\u003e\n\u003cp\u003eAnyone can sell you a \u003cstrong\u003ehair tissue mineral analysis\u003c\/strong\u003e \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/remedysnutrition.com\/products\/tissue-mineral-analysis-hair-test-and-6-consultations\" target=\"_blank\"\u003ekit from a reputable laboratory\u003c\/a\u003e; frankly, you can buy one yourself. However, interpreting the results requires professional training and experience.\u003c\/p\u003e\n\u003cp\u003eUnderstanding comparative ratios between minerals is crucial. These ratios reveal insights into the balance of nutrient and toxic minerals in the body.\u003c\/p\u003e\n\u003ch3\u003eDid You Know?\u003c\/h3\u003e\n\u003cp\u003eMost people assume that a high calcium level means strong bones and teeth — but in \u003cem\u003ehair\u003c\/em\u003e, this can actually indicate that your body is excreting calcium, not absorbing it.\u003c\/p\u003e\n\u003cp\u003eUnfortunately, few providers can correctly interpret these patterns, and even fewer can offer a customized supplementation and nutrition program tailored to your health journey.\u003c\/p\u003e\n\u003cp\u003eThat’s why accurate test interpretation is essential for effective, actionable wellness recommendations.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs This a Drug Test?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNo. The hair tissue mineral analysis we offer \u003cem\u003edoes not\u003c\/em\u003e detect drugs or medications.\u003c\/p\u003e\n\u003cp\u003eIt is strictly limited to reporting the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEssential minerals\u003c\/li\u003e\n\u003cli\u003eToxic metals\u003c\/li\u003e\n\u003cli\u003eToxic minerals\u003c\/li\u003e\n\u003cli\u003eTrace elements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"font-weight: bold;\"\u003eHow long has it been around?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHair analysis\u003c\/strong\u003e is not new—it came into general use in the 1970's.  \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"font-weight: bold;\"\u003eWhy Remedy's Nutrition and not someone else?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eRemedy’s has been in business since 1972.  We have performed \u003cstrong\u003ehair tissue mineral analysis\u003c\/strong\u003e interpretation since the early 1990’s.  We are also the oldest \u003ca href=\"https:\/\/remedysnutrition.com\/\" rel=\"noopener noreferrer\" target=\"_blank\"\u003ehealth food and supplement business\u003c\/a\u003e in continuous operation in the State of Florida.  Our laboratory complies with all relevant Department of Health and Human Services regulations to ensure quality and safety. We manufacture our own \u003ca href=\"https:\/\/remedysnutrition.com\/collections\/hair-care\" rel=\"noopener noreferrer\" target=\"_blank\"\u003esupplements\u003c\/a\u003e, and market them on \u003ca href=\"https:\/\/remedysnutrition.com\/pages\/store-information\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eour own website\u003c\/a\u003e and on Amazon.\u003c\/p\u003e\n\u003cp\u003eIn brief, we are well-known and trusted.  Our motto is ‘Remedy’s Means Results”.  The only way that we can keep our \u003cspan data-color=\"rgb(254, 235, 200)\"\u003ehair tissue mineral analysis\u003c\/span\u003e customers for decades is their satisfaction with our services.\u003c\/p\u003e\n\u003cp\u003eAlthough there are a number of hair analysis coaches in our general area, we were the ones selected by a modern-day archeologist to process hair tests for a couple who died in the 1700s.  We were chosen because Remedy’s Nutrition has interpreted hair analysis results for more than 30 years, a record few can claim.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"font-weight: bold;\"\u003eIs it ongoing, or just a one time thing?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWe let you choose the level of support you want.  Whether you just want a one- page summation of your results, or ongoing one-on-one support, explanations and coaching…the choice is yours.\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan data-color=\"rgb(254, 235, 200)\"\u003eHair tissue mineral analysis\u003c\/span\u003e - Why?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAlways bear in mind that a medical emergency requires emergency care\u003c\/strong\u003e, which usually involves blood work and a visit to a hospital or doctor.  But when health issues are medically managed, or a doctor has been consulted, \u003cspan data-color=\"rgb(254, 235, 200)\"\u003ehair tissue mineral analysis\u003c\/span\u003e is a unique way in which to further investigate whether the body is in homeostasis or not.   At Remedy’s, we believe that hair analysis can be a very efficient addition to medical diagnosing and treatment.\u003c\/p\u003e\n\u003cp\u003eWhat can we see on a hair analysis?  Not just mineral imbalances and toxic metals, but the \u003cem\u003etrends\u003c\/em\u003e that the mineral imbalances point to. Health issues that can be linked to mineral imbalances and toxic heavy metals include learning difficulties, high cholesterol, birth defects, and genetic disorders.\u003c\/p\u003e\n\u003ch3\u003eHow is it done? \u003c\/h3\u003e\n\u003cp\u003eWe do not pull hairs out of your scalp…a small sample is snipped from the nape of the neck (for our local customers, we can take the sample in person).  Yes, we are a real place with real people!  Otherwise, we will teach you how to cut the hair yourself. \u003c\/p\u003e\n\u003cp\u003eWhat if you are bald?  The laboratory can use hair from other parts of your body!  When the results return from the lab, we study them and call you to set up an appointment to discuss the results.  This can be in-person if you wish to visit the lovely Florida Keys, or via zoom or telephone.  If you wish, we will also provide \u003cem\u003eindividualized\u003c\/em\u003e dietary recommendations and\/or supplementation recommendations.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003eWhy Use a Tissue Mineral Analysis?\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eToday there are many metabolic and nutritional tests. Many people ask, why use tissue mineral analysis? Let us review some compelling reasons for the use of the tissue mineral test. Hair tissue mineral analysis is a non-invasive diagnostic tool that measures essential and toxic mineral levels in hair, helping to detect mineral deficiencies, toxic metal exposure, and providing valuable insights into metabolic function and overall health.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhy Test For Minerals?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 20px 0; font-family: Arial, sans-serif;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #e8f5e8; border: 1px solid #333;\"\u003e\n\u003cth style=\"padding: 12px; text-align: left; border: 1px solid #333; font-weight: bold; color: #000;\"\u003eKey Benefit of Hair Mineral Analysis\u003c\/th\u003e\n\u003cth style=\"padding: 12px; text-align: left; border: 1px solid #333; font-weight: bold; color: #000;\"\u003eExplanation\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eIntegral Role of Minerals\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eMinerals are essential for all enzyme, hormone, and biochemical activities, including pH balance.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9; border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eSystem-Wide Insight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eMineral status provides information about endocrine, digestive, cardiovascular, and other body systems.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eDetects Common Deficiencies\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eIdentifies widespread mineral deficiencies caused by depleted soils, processed foods, and stress.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9; border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eEasy \u0026amp; Reliable Measurement\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eMinerals are relatively easy and inexpensive to measure accurately compared to vitamins or hormones.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eToxic Metal Detection\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eEffectively screens for heavy metal toxicity and can guide a program for their removal.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9; border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eNon-Invasive Sampling\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eHair sampling is simple, non-invasive, and requires no special handling.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eEarly Warning System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eMineral deficiencies and toxic metals often appear in hair before they are detectable in blood.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f9f9f9; border: 1px solid #333;\"\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003e\u003cstrong\u003eLong-Term Metabolic Record\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #333; color: #000;\"\u003eHair provides a record of metabolic activity over several months, offering a wider picture than instantaneous blood or urine tests.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is Hair Testing not Used More Often?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHair analysis, as mentioned before, is not a cookie-cooker test where a simple glance at a graph tells the story. The real story is told by the ratios between minerals and the presence of toxic metals. A mineral level may be due to an excess or deficiency in the body, an elimination of the mineral through the hair, a compensation for another mineral level, a displacement of a mineral by another mineral, an environmental factor, or even an emotional factor where continued stress then affects the physical body.\u003c\/p\u003e\n\u003cp\u003eMost mineral analysis laboratories offer little to no help with the complex interpretation of these tests, as they assume experienced practitioners will be explaining the results.  \u003c\/p\u003e\n\u003ch2\u003eMineral Balance and Enzyme Reactions\u003c\/h2\u003e\n\u003cp\u003eMaintaining the right balance of minerals in the body is essential for optimal health. At the core of this balance are enzyme reactions, which power countless biological functions.\u003c\/p\u003e\n\u003ch3\u003eWhy Are Enzymes Important?\u003c\/h3\u003e\n\u003cp\u003eEnzymes act as catalysts for nearly every chemical reaction in the body—from energy production to immune function. For enzymes to work properly, they depend on essential minerals such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium\u003c\/strong\u003e – supports over 300 enzymatic reactions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc\u003c\/strong\u003e – essential for immune system and cellular repair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCopper\u003c\/strong\u003e – helps in iron metabolism and neurological function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhen these minerals are imbalanced, enzyme function can be disrupted, potentially leading to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh blood pressure\u003c\/li\u003e\n\u003cli\u003eBlood sugar instability\u003c\/li\u003e\n\u003cli\u003eCardiovascular issues\u003c\/li\u003e\n\u003cli\u003eFatigue or brain fog\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe Role of Hair Mineral Analysis\u003c\/h3\u003e\n\u003cp\u003eHair mineral analysis is a non-invasive diagnostic tool that examines a small sample of hair to reveal long-term mineral trends in the body. Compared to blood or urine tests, which reflect current or short-term states, hair analysis provides a broader view of ongoing imbalances.\u003c\/p\u003e\n\u003ch3\u003eBenefits of Hair Analysis:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDetects early-stage nutritional deficiencies\u003c\/li\u003e\n\u003cli\u003eIdentifies toxic metal accumulation (e.g., \u003cstrong\u003elead\u003c\/strong\u003e, \u003cstrong\u003emercury\u003c\/strong\u003e, \u003cstrong\u003earsenic\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli\u003eProvides insights into how well your body absorbs and utilizes nutrients\u003c\/li\u003e\n\u003cli\u003eAssists in customizing a targeted supplementation and dietary strategy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTaking Action Based on Your Results\u003c\/h3\u003e\n\u003cp\u003eOnce imbalances are identified, you can work with a qualified health coach to implement personalized strategies, such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncreasing zinc intake to enhance immune response\u003c\/li\u003e\n\u003cli\u003eCorrecting magnesium levels for healthy muscle function and hydration\u003c\/li\u003e\n\u003cli\u003eDetoxifying heavy metals that interfere with enzyme activity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePreventive Value of Hair Testing\u003c\/h3\u003e\n\u003cp\u003eThis test is especially valuable for those seeking proactive health measures. It may help detect subtle mineral deficiencies or toxic metal exposure before symptoms appear.\u003c\/p\u003e\n\u003ch3\u003eConclusion\u003c\/h3\u003e\n\u003cp\u003eThe relationship between mineral balance and enzyme function highlights the value of \u003cstrong\u003ehair mineral analysis\u003c\/strong\u003e. By uncovering hidden imbalances and toxic loads, this simple test offers powerful insight into your health and helps you take informed steps toward long-term wellness.\u003c\/p\u003e","brand":"Remedy's Nutrition®","offers":[{"title":"Default Title","offer_id":838239135,"sku":"","price":139.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/hair-alalysis-initial-consultation.webp?v=1753111459"},{"product_id":"tissue-mineral-analysis-and-comprehensive-consult","title":"Hair Tissue Mineral Analysis, Interpretation \u0026 12 Consultations","description":"\u003cdiv style=\"background-color: #e8f5e8; padding: 20px; border-radius: 8px; margin: 20px 0; border-left: 5px solid #28a745;\"\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003e🎯 Complete Health Assessment Package\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eThis comprehensive program includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e📊 \u003cstrong\u003eTissue Mineral Analysis\u003c\/strong\u003e with 32-page detailed review\u003c\/li\u003e\n\u003cli\u003e📋 \u003cstrong\u003e21-page health history\u003c\/strong\u003e comprehensive evaluation\u003c\/li\u003e\n\u003cli\u003e👩⚕️ \u003cstrong\u003e1 full hour\u003c\/strong\u003e consultation with Registered Dietitian\u0026lt;\u003c\/li\u003e\n\u003cli\u003e🩺 \u003cstrong\u003e30 minutes\u003c\/strong\u003e with R.N., PhD specialist\u003c\/li\u003e\n\u003cli\u003e📏 \u003cstrong\u003eComplete body measurements\u003c\/strong\u003e and BMI assessment\u003c\/li\u003e\n\u003cli\u003e🩸 \u003cstrong\u003eCholesterol and Glucose\u003c\/strong\u003e screening\u003c\/li\u003e\n\u003cli\u003e🍎 \u003cstrong\u003ePersonalized dietary recommendations and meal plans\u003c\/strong\u003e tailored to improve eating habits based on \u003ca href=\"\/products\/tissue-mineral-analysis-hair-test-and-6-consultations\" rel=\"noopener noreferrer\"\u003ehair tissue mineral analysis\u003c\/a\u003e results\u003c\/li\u003e\n\u003cli\u003e📅 \u003cstrong\u003eFull year of follow-up support\u003c\/strong\u003e (bi-weekly 15-minute sessions)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003eHair Mineral Analysis with Interpretation and Health Coaching\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003eWe do not earn commissions, so our first customer is you!\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e🔬 Have Your Hair Analysis Performed by Experts in Health \u0026amp; Wellness\u003c\/h2\u003e\n\u003cp\u003eAnyone can sell you a hair analysis kit from a reputable laboratory - frankly, you can buy one yourself. However, the results require specialized training and experience to interpret accurately.\u003c\/p\u003e\n\u003cdiv style=\"background-color: #fff3cd; padding: 15px; border-left: 4px solid #ffc107; margin: 20px 0;\"\u003e\n\u003cp\u003e\u003cstrong\u003e💡 Critical Example:\u003c\/strong\u003e Most people would assume a high calcium score indicates strong bones and teeth - a good thing! However, when calcium is found in your \u003cem\u003ehair\u003c\/em\u003e, this means your body is actually \u003cstrong\u003eexcreting\u003c\/strong\u003e it. Expert interpretation also involves analyzing comparative ratios between different minerals, which provides deeper insights into your health by revealing mineral imbalances and toxic metal status. Few providers can interpret these results accurately, and even fewer can provide customized supplementation programs and nutritional recommendations to address your specific health journey.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003e🧪 Is it a drug test?\u003c\/h3\u003e\n\u003cp\u003eThe hair analysis we provide does \u003cem\u003eNOT\u003c\/em\u003e test for drugs or medications - it focuses exclusively on reporting minerals and toxic metals, including toxic minerals, found in your body.\u003c\/p\u003e\n\u003ch3\u003e📅 How long has this testing been available?\u003c\/h3\u003e\n\u003cp\u003eHair analysis is not new - it came into general medical use in the \u003cstrong\u003e1970s\u003c\/strong\u003e and has been continuously refined since then.\u003c\/p\u003e\n\u003ch3\u003e🏆 Why Remedy's Nutrition and not someone else?\u003c\/h3\u003e\n\u003ch4\u003eOur Credentials \u0026amp; Experience:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e🏢 \u003cstrong\u003eIn business since 1972\u003c\/strong\u003e - over 50 years of experience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🔬 \u003cstrong\u003eHair analysis interpretation since early 1990s\u003c\/strong\u003e - 30+ years specialized experience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🥇 \u003cstrong\u003eOldest health food and supplement business\u003c\/strong\u003e in continuous operation in Florida\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e💊 \u003cstrong\u003eWe manufacture our own supplements\u003c\/strong\u003e - quality control from start to finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🌐 \u003cstrong\u003eAvailable on our website and Amazon\u003c\/strong\u003e - trusted and accessible\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOur Philosophy:\u003c\/strong\u003e \u003cem\u003e\"Remedy's Means Results\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWe maintain decades-long relationships with clients because of our commitment to delivering real, measurable health improvements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🏛️ Historical Recognition:\u003c\/strong\u003e We were specifically chosen by a modern-day archaeologist to process hair tests for a couple who died in the 1700s. This selection was based on our 30+ year track record in hair analysis interpretation - a level of experience few can claim.\u003c\/p\u003e\n\u003ch3\u003e🔄 Is this ongoing support or a one-time service?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eYou choose your level of support:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e📄 \u003cstrong\u003eBasic:\u003c\/strong\u003e One-page results summary\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e💬 \u003cstrong\u003eComprehensive:\u003c\/strong\u003e Ongoing one-on-one support, detailed explanations, and health coaching\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🎯 Hair Analysis - Why Choose This Method?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e⚠️ Medical Emergency Disclaimer:\u003c\/strong\u003e Always remember that medical emergencies require immediate emergency care, typically involving blood work and hospital\/doctor visits. Hair analysis is designed to complement medical care when health issues are already medically managed or after medical consultation.\u003c\/p\u003e\n\u003cp\u003eAt Remedy’s, we believe \u003ca rel=\"noopener noreferrer\" href=\"\/products\/tissue-mineral-analysis-and-comprehensive-consult\" target=\"_blank\"\u003ehair analysis\u003c\/a\u003e serves as a highly efficient addition to medical diagnosis and treatment, providing unique insights into your body’s mineral balance and toxic load. Hair analysis can help identify nutrient imbalances, mineral imbalance, and nutritional deficiencies that may contribute to various health conditions.\u003c\/p\u003e\n\u003ch3\u003e🔍 What Can Hair Analysis Reveal?\u003c\/h3\u003e\n\u003cp\u003eOur analysis goes beyond simple mineral imbalances and toxic metals - we identify the \u003cem\u003etrends\u003c\/em\u003e and \u003cem\u003epatterns\u003c\/em\u003e that these imbalances indicate about your overall health trajectory, and the analysis can also identify nutritional deficiencies that may impact your health.\u003c\/p\u003e\n\u003ch2\u003e✂️ How Is the Sample Collection Done?\u003c\/h2\u003e\n\u003ch4\u003e\u003cstrong\u003e🎯 Simple, Painless Process:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e❌ \u003cstrong\u003eWe do NOT pull hairs from your scalp\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e✂️ \u003cstrong\u003eSmall sample snipped from nape of neck\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🏢 \u003cstrong\u003eIn-person sampling available\u003c\/strong\u003e for local customers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e📍 \u003cstrong\u003eYes, we are a real place with real people!\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e📋 \u003cstrong\u003eHome collection instructions\u003c\/strong\u003e for remote clients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e🚫 What if you're bald?\u003c\/strong\u003e No problem! The laboratory can analyze hair from other parts of your body with equal accuracy.\u003c\/p\u003e\n\u003ch3\u003e📞 Our Process After Sample Collection:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e🔬 \u003cstrong\u003eLaboratory analysis\u003c\/strong\u003e of your sample\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e📊 \u003cstrong\u003eExpert interpretation\u003c\/strong\u003e of results\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e📞 \u003cstrong\u003ePersonal consultation scheduling\u003c\/strong\u003e (in-person, Zoom, or telephone)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🌴 \u003cstrong\u003eVisit option:\u003c\/strong\u003e Come see us in the beautiful Florida Keys!\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🍎 \u003cstrong\u003eIndividualized dietary recommendations\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e💊 \u003cstrong\u003eCustomized supplementation guidance\u003c\/strong\u003e (when appropriate)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003e🧬 Why Use Tissue Mineral Analysis?\u003c\/h2\u003e\n\u003cp\u003eWith numerous metabolic and nutritional tests available today, many people wonder: \u003cem\u003eWhy choose tissue mineral analysis?\u003c\/em\u003e Hair mineral analysis acts as a biopsy reflecting mineral and toxic metal levels across all body tissues, providing a comprehensive view of mineral activity throughout the body. Here are the compelling scientific reasons:\u003c\/p\u003e\n\u003ch2\u003e💎 Why Test for Minerals? - The Science\u003c\/h2\u003e\n\u003ch4\u003e1️⃣ \u003cstrong\u003eEssential Cellular Functions\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cem\u003eMinerals play integral roles in all intra and extracellular functions.\u003c\/em\u003e They are essential for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e🧬 All enzyme activities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🔄 Hormone production and regulation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🏗️ Protein synthesis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e⚡ Biochemical reactions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMinerals are also crucial for enzyme reactions, muscle contractions, maintaining water balance, regulating the body's pH, and providing structural support for bones and teeth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdditional roles:\u003c\/strong\u003e Catalysts, facilitators, or inhibitors of thousands of critical enzymes controlling body functions, osmotic balance, and acid-base regulation.\u003c\/p\u003e\n\u003ch4\u003e2️⃣ \u003cstrong\u003eSystem Health Indicators\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cem\u003eMineral status quickly reveals information about major body systems:\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e🫀 \u003cstrong\u003eCardiovascular system:\u003c\/strong\u003e Magnesium deficiency affects heart function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🛡️ \u003cstrong\u003eImmune system:\u003c\/strong\u003e Zinc is critical for immune response\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🍯 \u003cstrong\u003eBlood sugar regulation:\u003c\/strong\u003e Manganese, chromium, and zinc are essential\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🧠 \u003cstrong\u003eEndocrine system:\u003c\/strong\u003e Mineral imbalances affect hormone production\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🍽️ \u003cstrong\u003eDigestive system:\u003c\/strong\u003e Mineral deficiencies impact digestion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e3️⃣ \u003cstrong\u003eWidespread Deficiency Crisis\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cem\u003eMineral deficiencies are among the most common and serious nutritional problems:\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e🚜 \u003cstrong\u003eDepleted soils\u003c\/strong\u003e → Mineral-poor food\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🌱 \u003cstrong\u003eModern farming techniques\u003c\/strong\u003e and \u003cstrong\u003eenvironmental pollutants\u003c\/strong\u003e: Modern farming techniques, combined with environmental pollutants, and the fact that depleted soils reduce the mineral content of foods, all contribute to lower mineral levels in our diet and impact overall nutritional balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🏭 \u003cstrong\u003eFood processing\u003c\/strong\u003e → Further mineral reduction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e😰 \u003cstrong\u003ePhysical\/emotional stress\u003c\/strong\u003e → Increased mineral needs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e👶 \u003cstrong\u003eAging and pregnancy\u003c\/strong\u003e → Higher requirements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e💊 \u003cstrong\u003ePrescription medications\u003c\/strong\u003e → Mineral depletion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e⚠️ Generational Impact:\u003c\/strong\u003e Some children are born with mineral deficiencies and toxic metal elevations inherited from parents’ imbalances.\u003c\/p\u003e\n\u003ch4\u003e4️⃣ \u003cstrong\u003eCost-Effective Testing\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cem\u003eMinerals are relatively easy and inexpensive to measure accurately\u003c\/em\u003e compared to vitamins, hormones, and other biochemical factors.\u003c\/p\u003e\n\u003ch4\u003e5️⃣ \u003cstrong\u003eToxic Metal Detection\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cem\u003eHeavy metals affect multiple body systems and organ function:\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e🦴 \u003cstrong\u003eLead accumulation:\u003c\/strong\u003e Found in long bones (searchable online)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🏭 \u003cstrong\u003eEnvironmental crisis:\u003c\/strong\u003e EPA reports heavy metal toxicity as the 2nd most prevalent environmental problem in America (400+ studies, 1979)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e🔍 Beyond Detection - Root Cause Analysis:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHair testing reveals \u003cem\u003ecauses\u003c\/em\u003e of toxic accumulation and provides guidance for natural detoxification:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e⚖️ \u003cstrong\u003eCadmium\/copper buildup\u003c\/strong\u003e often relates to zinc deficiency\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e😴 \u003cstrong\u003eToxic metal accumulation\u003c\/strong\u003e may result from adrenal exhaustion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🎯 \u003cstrong\u003eUnderstanding causes\u003c\/strong\u003e enables faster, more effective rebalancing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🔬 Technical Advantages of Hair Analysis\u003c\/h2\u003e\n\u003ch3\u003e🎯 Key Benefits:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e🩸 Non-invasive sampling:\u003c\/strong\u003e Simple, painless collection with no special handling required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e🛡️ Protective mechanism:\u003c\/strong\u003e Body stores toxic metals in hair while preserving vital minerals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e⚖️ Blood vs. tissue priority:\u003c\/strong\u003e Body maintains normal blood levels at tissue's expense\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e🚨 Early warning system:\u003c\/strong\u003e Hair deficiencies appear before blood abnormalities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e📊 Long-term record:\u003c\/strong\u003e 3+ months of metabolic activity vs. moment-in-time blood tests\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e🔍 Chronic pattern detection:\u003c\/strong\u003e Reveals underlying patterns leading to disease\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e🎯 Disease terrain analysis:\u003c\/strong\u003e Shows nutritional and toxic factors creating illness-friendly environment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e📈 Hair Analysis vs. Blood Tests - Comparison\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ccolgroup\u003e \u003ccol\u003e \u003ccol\u003e \u003ccol\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eFactor\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eHair Analysis\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003eBlood Tests\u003c\/p\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eTime Frame\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e📅 3+ months of history\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e⏰ Moment of testing\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eDetection\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e🔍 Early tissue deficiencies, can reveal mineral imbalances that a traditional blood test may not detect\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e📊 Current blood levels\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eUse Case\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e📈 Chronic health patterns\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e🚨 Emergency situations\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e\u003cstrong\u003eConvenience\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e✂️ Simple home collection\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cp\u003e🏥 Lab visits, needles required\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e🤔 Why Isn't Hair Testing Used More Often?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e🧠 Complexity Requires Expertise:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHair analysis is \u003cem\u003enot\u003c\/em\u003e a “cookie-cutter” test where a simple glance at a graph tells the complete story. The real insights come from understanding:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e⚖️ \u003cstrong\u003eMineral ratios and relationships\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e☠️ \u003cstrong\u003eToxic metal presence and patterns\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🔄 \u003cstrong\u003eMultiple possible interpretations\u003c\/strong\u003e for each mineral level:\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e📈 Excess or deficiency in the body\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🚫 Elimination through hair\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e⚖️ Compensation for other mineral levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🔄 Displacement by other minerals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🌍 Environmental factors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e😰 Emotional\/stress factors affecting physical health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMineral imbalances detected by hair analysis can be linked to health conditions such as learning difficulties and high cholesterol, highlighting the importance of expert interpretation to address these issues effectively.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🏥 Laboratory Limitations:\u003c\/strong\u003e Most mineral analysis laboratories provide raw data with little to no interpretation help, assuming experienced practitioners will explain results to clients.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is exactly why choosing \u003c\/em\u003e\u003ca rel=\"noopener noreferrer\" href=\"\/products\/iodine\" target=\"_blank\"\u003e\u003cem\u003ean experienced, knowledgeable provider like\u003c\/em\u003e\u003c\/a\u003e\u003cem\u003e \u003c\/em\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/remedysnutrition.com\/products\/iodine\" target=\"_blank\"\u003e\u003cem\u003eRemedy’s Nutrition\u003c\/em\u003e\u003c\/a\u003e\u003cem\u003e makes all the difference in your health journey.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e🧩 Interpreting Your Results: What Do They Mean?\u003c\/h2\u003e\n\u003cp\u003eUnderstanding your hair analysis test results is the key to unlocking a clearer picture of your current mineral status and overall health. When you receive your hair mineral analysis report, you’re not just looking at numbers—you’re gaining valuable health information about your body’s unique nutrient mineral imbalances, essential mineral levels, and any toxic metal excesses that may be present. By examining your hair sample, the analysis reveals the mineral composition of your hair tissue, providing insights into how your body manages energy production, blood sugar imbalances, and even your risk for cardiovascular disease.\u003c\/p\u003e\n\u003cp\u003eUnlike blood tests, which only show a snapshot in time, hair analysis offers a long-term view of your mineral retention and nutritional status. This means you can identify patterns of mineral deficiencies or toxic metal accumulation that may have developed over several months. Your tissue mineral analysis will highlight both essential minerals and toxic metals, helping you understand how these elements interact and impact your health. With this comprehensive data, you can make informed decisions about dietary changes, supplementation, and lifestyle adjustments to address any mineral imbalances. Interpreting your hair tissue mineral results is the first step toward achieving optimal health and taking control of your wellness journey.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e🛠️ Addressing Mineral Imbalances: Your Personalized Plan\u003c\/h2\u003e\n\u003cp\u003eAfter receiving your hair analysis test results, the next step is to create a personalized plan to correct any mineral imbalances or deficiencies identified. This plan is tailored to your unique needs and may involve a combination of dietary changes, targeted supplementation, and lifestyle adjustments. For example, increasing your intake of essential minerals through whole foods, reducing exposure to chemical food additives, and choosing nutrient-rich options can help restore balance. If your results indicate high blood pressure or energy production issues, your plan might focus on adjusting sodium and potassium intake, or supporting iron and B12 levels.\u003c\/p\u003e\n\u003cp\u003eDietary supplements can play a crucial role in replenishing depleted minerals, but it’s important to use them wisely and under professional guidance. Your individualized plan will also consider your lifestyle, health goals, and any specific health concerns revealed by your hair testing. Regular follow-up and repeat hair analysis can help you monitor your progress, ensuring that your mineral levels move toward optimal ranges and that you continue to experience improved health. Remember, maintaining a balanced diet and making informed dietary changes are essential for preventing future mineral deficiencies and supporting your body’s overall wellness.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e🚀 Ready to Unlock Your Body's Mineral Secrets?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eExperience the difference that 30+ years of expertise makes in your health transformation journey.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eContact us today to begin your comprehensive hair mineral analysis with professional interpretation and ongoing support.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e🏁 Conclusion: Your Path to Lasting Wellness Starts Here\u003c\/h2\u003e\n\u003cp\u003eYour journey to optimal health begins with understanding your body’s mineral imbalances through hair analysis. Hair mineral analysis is one of the most valuable screening tools available, providing reliable data about your nutritional status, mineral levels, and potential exposure to toxic heavy metals. Unlike urine tests or blood tests, hair tissue mineral analysis is a non-invasive pathology test that offers a comprehensive view of your mineral retention and long-term health trends.\u003c\/p\u003e\n\u003cp\u003eBy incorporating hair analysis into your preventative health care routine, you gain the insights needed to make informed decisions about your diet, supplements, and lifestyle. Addressing mineral deficiencies and toxic heavy metal exposure can lead to increased energy levels, reduced risk of health issues, and a stronger foundation for lasting wellness.\u003c\/p\u003e\n\u003cp\u003eDon’t let hidden mineral imbalances hold you back—take charge of your health with the support of expert interpretation and a personalized plan. With regular monitoring and a commitment to positive change, you can achieve improved health and enjoy the benefits of optimal mineral balance for years to come.\u003c\/p\u003e\n\u003c!-- product-anchors-v1 --\u003e\n","brand":"Remedy's Nutrition","offers":[{"title":"Default Title","offer_id":838245951,"sku":"","price":329.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/tissue-mineral-analysis-and-comprehensive-12-consultations-for-1-year.webp?v=1753110271"},{"product_id":"detox-power-pack","title":"Ultimate Detox Power Pack #1™ Three Bottles of 1000 mg, 60 Capsules","description":"\u003c!-- POWER PACK TEMPLATE VERSION 5\/27\/2021 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv id=\"details\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Ultimate Detox Power Pack #1™\u003c\/h2\u003e\n\u003ch2\u003eA Deep, Full-Body Detox\u003c\/h2\u003e\n\u003c!-- LEAVE THIS BOILERPLATE PARAGRAPH ALONE FOR ALL POWER PACKS --\u003e\n\u003cp\u003eEach Remedy's Nutrition® Power Pack has been scientifically formulated using at least 7 clinical studies to give you maximum health benefits and proven results without having to create your own group of all-natural supplements.\u003c\/p\u003e\n\u003c!-- ADD SPECIFIC INFO ABOUT THIS POWER PACK BELOW FROM EACH PRODUCT IN THIS POWER PACK --\u003e\n\u003cp\u003eDue to the high toxicity in our modern world, the practice of detoxing using detoxing herbs and other methods has become more popular.\u003c\/p\u003e\n\u003cp\u003eDetoxification is a physiological process that eliminates toxins from the human body by cleaning the liver, kidneys, intestines, skin, and lungs. Detoxification can help protect you from disease, enhance your ability to clean your body, boost your health, and help you maintain your overall health.\u003c\/p\u003e\n\u003cp\u003eAre you looking for natural products to enhance and optimize your body's natural detoxification process and boost your overall health?\u003c\/p\u003e\n\u003cp\u003eRemedy's Nutrition® \u003ca href=\"\/products\/detox-tea\" rel=\"noopener noreferrer\"\u003eUltimate Detox\u003c\/a\u003e Power Pack #1™ is a synergetic combination of herbal products for a deep full-body detox that cleanses the digestive tract, replenishes bacterium in the gut, boosts energy levels, delivers a powerful detox to the liver, works to restore PH levels to help balance body alkalinity, boosts immunity, and improves overall health.\u003c\/p\u003e\n\u003cp\u003eTake control of your overall toxicity with Remedy's Nutrition® Ultimate Detox Power Pack #1™! It's powerful, potent, affordable, and with the highest quality ingredients!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Ultimate Detox Power Pack #1™ Benefits May Include:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy Levels\u003c\/li\u003e\n\u003cli\u003eWeight Management\u003c\/li\u003e\n\u003cli\u003eBetter Sleep\u003c\/li\u003e\n\u003cli\u003eBetter Absorption of Nutrients\u003c\/li\u003e\n\u003cli\u003eAcne \u0026amp; Skin Health\u003c\/li\u003e\n\u003cli\u003eConstipation Relief\u003c\/li\u003e\n\u003cli\u003eTotal Body Detox\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ***************************  THIS DIV SECTION BELOW IS USED TO INTRODUCE EACH PRODUCT IN THIS POWER PACK *************************** --\u003e\n\u003cdiv id=\"herb-blend-section\"\u003e\n\u003ch3\u003eRemedy's Nutrition® Ultimate Detox Power Pack #1™ Contains 100% Pure and Potent:\u003c\/h3\u003e\n\u003ch4\u003e\n\u003chref\u003eN-Acetyl Cysteine (NAC) w\/ Liver Safeguard Capsules\u003c\/href\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eImmunity Support\u003c\/li\u003e\n\u003cli\u003eGlutathione\u003c\/li\u003e\n\u003cli\u003eLiver Health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003chref\u003eUltimate Detox Capsules\u003c\/href\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eIngredients: \u003ca href=\"\/products\/cinnamon-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eCinnamon\u003c\/a\u003e, Olive Leaf, Anise Seed, Holy Basil, Juniper, \u003ca href=\"\/products\/milk-thistle\" rel=\"noopener noreferrer\"\u003eMilk Thistle\u003c\/a\u003e Seed, Oregon Grape Root, Red Clover, Dandelion, Oregano, Turkish Rhubarb Root, \u003ca href=\"\/products\/spearmint-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eSpearmint\u003c\/a\u003e, Skullcap, \u003ca href=\"\/products\/ashwagandha\" rel=\"noopener noreferrer\"\u003eAshwagandha\u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGentle detox\u003c\/li\u003e\n\u003cli\u003eTotal body cleanse\u003c\/li\u003e\n\u003cli\u003eEnergy levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003chref\u003eNuclear Greens Capsules\u003c\/href\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eIngredients: Wheat Grass, Barley Grass, Kelp, Spirulina, Carrot\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy Support\u003c\/li\u003e\n\u003cli\u003eAntioxidant Activity\u003c\/li\u003e\n\u003cli\u003eDetox\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- ***************************  THIS DIV SECTION ABOVE IS USED TO INTRODUCE EACH PRODUCT IN THIS POWER PACK *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\u003ch2\u003eResearch\u003c\/h2\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eStudies and Trials for Remedy's Nutrition® Ultimate Detox Power Pack #1™  Components\u003c\/h2\u003e\n\u003ch3\u003eStudies and Trials\u003c\/h3\u003e\n\u003c!-- THESE STUDIES CAN BE FOUND IN EACH PRODUCT DESCRIPTION AND YOU CAN ADD NEW STUDIES ABOUT THIS COMBINATION OF HERBS --\u003e \u003c!-- START STUDY ONE --\u003e\n\u003ch4\u003e\"The Diuretic Effect in Human Subjects of an Extract of Taraxacum officinale Folium over a Single Day.\"\u003c\/h4\u003e\n\u003cp\u003eTaraxacum officinale (L.) Weber (Asteraceae) has been extensively employed as a diuretic in traditional folk medicine and in modern phytotherapy in Europe, Asia, and the Americas without prior clinical trial substantiation.\u003c\/p\u003e\n\u003cp\u003eIn this pilot study, a high-quality fresh leaf hydroethanolic extract of the medicinal plant T. officinale (dandelion) was ingested by volunteers to investigate whether an increased urinary frequency and volume would result.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVolume of urinary output and fluid intake were recorded by subjects. Baseline values for urinary frequency and excretion ratio (urination volume: fluid intake) were established 2 days prior to dandelion dosing (8 mL TID) and monitored throughout a 1-day dosing period and 24 hours post dosing.\u003c\/li\u003e\n\u003cli\u003eFor the entire population (n = 17) there was a significant (p \u0026lt; 0.05) increase in the frequency of urination in the 5-hour period after the first dose. There was also a significant (p \u0026lt; 0.001) increase in the excretion ratio in the 5-hour period after the second dose of extract. The third dose failed to change any of the measured parameters.\u003c\/li\u003e\n\u003cli\u003eBased on these first human data, T. officinale ethanolic extract shows promise as a diuretic in humans. Further studies are needed to establish the value of this herb for induction of diuresis in human subjects.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3155102\/\" target=\"new\"\u003eClare BA, Conroy RS, Spelman K. The diuretic effect in human subjects of an extract of Taraxacum officinale folium over a single day. J Altern Complement Med. 2009;15(8):929-934. doi:10.1089\/acm.2008.0152\u003c\/a\u003e \u003c!-- END STUDY ONE --\u003e \u003c!-- START STUDY TWO --\u003e\n\u003ch4\u003e\"Clinical applications of N-acetylcysteine.\"\u003c\/h4\u003e\n\u003cp\u003eN-acetylcysteine (NAC), the acetylated variant of the amino acid L-cysteine, is an excellent source of sulfhydryl (SH) groups, and is converted in the body into metabolites capable of stimulating glutathione (GSH) synthesis, promoting detoxification, and acting directly as free radical scavengers. Administration of NAC has historically been as a mucolytic agent in a variety of respiratory illnesses; however, it appears to also have beneficial effects in conditions characterized by decreased GSH or oxidative stress, such as HIV infection, cancer, heart disease, and cigarette smoking. An 18-dose oral course of NAC is currently the mainstay of treatment for acetaminophen-induced hepatotoxicity. N-acetylcysteine also appears to have some clinical usefulness as a chelating agent in the treatment of acute heavy metal poisoning, both as an agent capable of protecting the liver and kidney from damage and as an intervention to enhance elimination of the metals.\u003c\/p\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9577247\/\" target=\"new\"\u003eKelly GS. Clinical applications of N-acetylcysteine. Altern Med Rev. 1998 Apr;3(2):114-27. PMID: 9577247.\u003c\/a\u003e \u003c!-- END STUDY TWO --\u003e \u003c!-- START STUDY THREE --\u003e\n\u003ch4\u003e\"The antioxidant, immunomodulatory, and anti-inflammatory activities of Spirulina: an overview.\"\u003c\/h4\u003e\n\u003cp\u003eSpirulina is a species of filamentous cyanobacteria that has long been used as a food supplement. In particular, Spirulina platensis and Spirulina maxima are the most important. Thanks to a high protein and vitamin content, Spirulina is used as a nutraceutical food supplement, although its other potential health benefits have attracted much attention. Oxidative stress and dysfunctional immunity cause many diseases in humans, including atherosclerosis, cardiac hypertrophy, heart failure, and hypertension. Thus, the antioxidant, immunomodulatory, and anti-inflammatory activities of these microalgae may play an important role in human health.\u003c\/p\u003e\n\u003cp\u003eThis study discusses the antioxidant, immunomodulatory, and anti-inflammatory activities of Spirulina in both animals and humans, along with the underlying mechanisms. In addition, its commercial and regulatory status in different countries is discussed as well. Spirulina activates cellular antioxidant enzymes, inhibits lipid peroxidation and DNA damage, scavenges free radicals, and increases the activity of superoxide dismutase and catalase. Notably, there appears to be a threshold level above which Spirulina will taper off the antioxidant activity. Clinical trials show that Spirulina prevents skeletal muscle damage under conditions of exercise-induced oxidative stress and can stimulate the production of antibodies and up- or downregulate the expression of cytokine-encoding genes to induce immunomodulatory and anti-inflammatory responses. The molecular mechanism(s) by which Spirulina induces these activities is unclear, but phycocyanin and β-carotene are important molecules. Moreover, Spirulina effectively regulates the ERK1\/2, JNK, p38, and IκB pathways. This review provides new insight into the potential therapeutic applications of Spirulina and may provide new ideas for future studies.\u003c\/p\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27259333\/\" target=\"new\"\u003eWu Q, Liu L, Miron A, Klímová B, Wan D, Kuča K. The antioxidant, immunomodulatory, and anti-inflammatory activities of Spirulina: an overview. Arch Toxicol. 2016 Aug;90(8):1817-40. doi: 10.1007\/s00204-016-1744-5. Epub 2016 Jun 3. PMID: 27259333.\u003c\/a\u003e \u003c!-- END STUDY THREE --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\u003ch2\u003eDifference\u003c\/h2\u003e\n\u003cdiv id=\"difference\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Power Packs are better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality\u003c\/li\u003e\n\u003cli\u003eOne Month Supply\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Kosher\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists \u0026amp; Doctor formulated and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003cdiv id=\"dosage\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003c!-- CREATE A LISTING FOR EACH BOTTLE IN THIS POWER PACK --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003ch3\u003eN-Acetyl Cysteine (NAC) w\/ Liver Safeguard™, Nuclear Greens™ \u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eOne capsule daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUltimate Detox™\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eTwo capsules daily\u003c\/li\u003e\n\u003cli\u003eMay be taken preferably before bed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eQuestions? Feel free to \u003ca title=\"Contact Us\" href=\"\/pages\/contact-us-1\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take these and other supplements.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cdiv id=\"side-effects\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cp\u003eEach product included in Remedy's Nutrition® Ultimate Detox Power Pack #1 may have potential side effects. Please, review the individual description of each product for a detailed list of side effects and cautions.\u003c\/p\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eEach product included in Remedy's Nutrition® Ultimate Detox Power Pack #1 may interact with certain medications. Consult your physician for potential drug interactions for each product.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eConsult your physician before using Remedy's Nutrition® Ultimate Detox Power Pack #1 during pregnancy and breastfeeding.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003eConsult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003ch3\u003eOther Cautions\u003c\/h3\u003e\n\u003cp\u003eAlways consult with a healthcare practitioner before taking any new supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\u003ch2\u003eQ \u0026amp; A\u003c\/h2\u003e\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Ultimate Detox Power Pack #1™ \u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv id=\"section2\" class=\"accordion\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- ADD POWER PACK SPECIFIC Q\u0026A HERE. YO MAY ALSO TAKE SOME FROM EACH PRODUCT DESCRIPTION IF THEY APPLY TO THIS POWER PACK. PLEASE MAKE SURE THEY ARE FORMATED CORRECTLY. ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eWhy should I detox?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eDetoxing helps remove toxins from our body and, sadly, we live in a high-toxicity modern world. We are exposed to toxins every day, including: pesticides, fertilizers, air pollution, water impurities, processed foods, stress, etc.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eIs detoxing safe?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eThat depends on which detox formula you choose. If the detox is simply a diuretic, it could cause dehydration, which can be unsafe. Remedy's Nutrition® Ultimate Detox Power Pack #1 is safe and will not dehydrate you. It safely and gently removes toxins from the colon, liver, and cells.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhy do many detox formulas fail to work?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eThe reason is that many herbal detox formulas are simply diuretics. They help your body expel excess water, thus quickly losing water weight, leading to dehydration and other issues.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhat's included in Remedy's Nutrition® Ultimate Detox Power Pack #1™? \u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Ultimate Detox Power Pack #1 features \u003ca href=\"\/products\/n-acetyl-cysteine\"\u003e Remedy's Nutrition® N-Acetyl Cysteine (NAC) w\/ Liver Safeguard™\u003c\/a\u003e, \u003ca href=\"\/products\/detox-caps\"\u003e Remedy's Nutrition® Ultimate Detox™\u003c\/a\u003e, and \u003ca href=\"\/products\/nuclear-greens\"\u003e Remedy's Nutrition® Nuclear Greens™\u003c\/a\u003e.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhat is Remedy's Nutrition® Ultimate Detox Power Pack #1™ good for?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eThe products in Remedy's Nutrition® Ultimate Detox Power Pack #1 feature herbs that will help you achieve a deep full-body detox.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I use Remedy's Nutrition® Ultimate Detox Power Pack #1™ every day?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYes, if taken in appropriate dosages, Ultimate Detox Power Pack #1 can be taken daily.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAny tips while taking Remedy's Nutrition® Ultimate Detox Power Pack #1™?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eIncorporating simple habits into your daily routine can help you enhance and optimize your body's natural detoxification process. Some of these habits include eating a nutrient-dense whole foods diet, drinking lots of clean water, exercising regularly, and dedicating time to relax and rejuvenate your body and mind.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre there any side effects of taking Remedy's Nutrition® Ultimate Detox Power Pack #1™?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach product included in Remedy's Nutrition® Ultimate Detox Power Pack #1 may have potential side effects. Please, visit the individual description of each product for a detailed list of the side effects and cautions.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eDoes Remedy's Nutrition® Ultimate Detox Power Pack #1™ make you poop?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Ultimate Detox Power Pack #1™ will help you poop more often and thoroughly. Some detox products are only diuretics that can prevent you from pooping if it causes dehydration. You are safe with Ultimate Detox Power Pack #1™. You'll be pooping regularly and feeling more energy in no time.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eDoes Remedy's Nutrition® Ultimate Detox Power Pack #1™ make you pee?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eUrine is one way the body eliminates toxins. Some of the herbs in Ultimate Detox Power Pack #1™ are diuretic, stimulating the body to urinate and have a bowel movement.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eDoes Remedy's Nutrition® Ultimate Detox Power Pack #1™ give you diarrhea?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWhile choosing the wrong brand of herbal detox can cause diarrhea, Remedy's Nutrition® Ultimate Detox Power Pack #1™ features soothing herbs that will detox your body gently as they should. Most who take Ultimate Detox Power Pack #1 regularly never experience diarrhea. However, you will experience more thorough bowel movements as Ultimate Detox Power Pack #1™ removes toxins from your colon, liver, and cells. But not uncomfortable diarrhea.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Ultimate Detox Power Pack #1™ during pregnancy or while breastfeeding?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePlease consult your physician before taking Remedy's Nutrition® Ultimate Detox Power Pack #1™ during pregnancy and breastfeeding.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow are Remedy's Nutrition® supplements prepared?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach herb comes to our location in raw form; we grind our herbs down into powder form; from there, we fill every capsule by hand.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan Remedy's Nutrition® Ultimate Detox Power Pack #1™ cure my health condition?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWe do not promote Remedy's Nutrition® Ultimate Detox Power Pack #1 to diagnose, treat, cure, or prevent disease.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhy choose Remedy's Nutrition® Ultimate Detox Power Pack #1™?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Ultimate Detox Power Pack #1™ is made from 100% pure and high-quality ingredients. It is pharmacist reviewed and approved, and free of fillers, additives, and preservatives. Quality and potency are guaranteed!\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003c!-- product-anchors-v1 --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35541721841831,"sku":"","price":64.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/detox-power-pack-1-dietary-supplements.webp?v=1708342701"},{"product_id":"fatigue-power-pack","title":"Fatigue \u0026 Low Energy Power Pack™ Three Supplement Bottles of Capsules","description":"\u003c!-- POWER PACK TEMPLATE VERSION 5\/27\/2021 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv id=\"details\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™ \u003c\/h2\u003e\n\u003c!-- LEAVE THIS BOILERPLATE PARAGRAPH ALONE FOR ALL POWER PACKS --\u003e\n\u003cp\u003eEach Remedy's Nutrition® Power Pack has been scientifically formulated using at least 7 clinical studies to give you maximum health benefits and proven results without having to create your own group of all-natural supplements.\u003c\/p\u003e\n\u003c!-- ADD SPECIFIC INFO ABOUT THIS POWER PACK BELOW FROM EACH PRODUCT IN THIS POWER PACK --\u003e\n\u003cp\u003eFeeling tired, weak, without energy and motivation? You may be experiencing fatigue, an overall feeling of constant tiredness, and a lack of energy, physical and mental.\u003c\/p\u003e\n\u003cp\u003eAt Remedy's Nutrition®, we put together a proven combination of energy-boosting herbal supplements for those suffering from fatigue. It features three products: Power Surfer™, Nuclear Greens™, and Mega VMT™ Capsules.\u003c\/p\u003e\n\u003cp\u003eRemedy's Nutrition® Fatigue Power Pack™ is powerful, potent, affordable, and with the highest quality ingredients!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™ Benefits May Include:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy Support\u003c\/li\u003e\n\u003cli\u003eStamina Levels\u003c\/li\u003e\n\u003cli\u003eBetter Mood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ***************************  THIS DIV SECTION BELOW IS USED TO INTRODUCE EACH PRODUCT IN THIS POWER PACK *************************** --\u003e\n\u003cdiv id=\"herb-blend-section\"\u003e\n\u003ch3\u003eRemedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™ Contains 100% Pure and Potent:\u003c\/h3\u003e\n\u003ch4\u003e\n\u003chref\u003ePower Surfer Capsules\u003c\/href\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eIngredients: Guarana, Muira Puama, Caffeine, Maca, Rhodiola, Mucuna\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy Levels\u003c\/li\u003e\n\u003cli\u003eWorkout Support\u003c\/li\u003e\n\u003cli\u003eStamina Levels\u003c\/li\u003e\n\u003cli\u003eSexual Health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003chref\u003eNuclear Greens Capsules\u003c\/href\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eIngredients: Wheat Grass, Barley Grass, Kelp, Spirulina, Carrot\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy Support\u003c\/li\u003e\n\u003cli\u003eAntioxidant Activity\u003c\/li\u003e\n\u003cli\u003eDetox\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003chref\u003eMega VMT\u003c\/href\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eIngredients: Vitamins B-1, B-2, B-3, B-5, B-6, B-7, B-8, B-9, B-12, \u003ca href=\"\/products\/dandelion-root\" rel=\"noopener noreferrer\"\u003eDandelion Root\u003c\/a\u003e, Alfalfa Leaf, Parsley, Hibiscus, Turmeric, Vitamin C, \u003ca href=\"\/products\/d-3-liquid-50mcg-1-oz\" rel=\"noopener noreferrer\"\u003eVitamin D-3\u003c\/a\u003e, \u003ca href=\"\/products\/betaine-hydrochloride\" rel=\"noopener noreferrer\"\u003eBetaine HCL\u003c\/a\u003e, Zinc Gluconate, Wheat Grass, Barley Grass, Spinach, Carrot, Spirulina, Kelp, Magnesium Citrate\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy Levels\u003c\/li\u003e\n\u003cli\u003eMetabolism\u003c\/li\u003e\n\u003cli\u003eHeart Health\u003c\/li\u003e\n\u003cli\u003eNervous System Support\u003c\/li\u003e\n\u003cli\u003eMood Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- ***************************  THIS DIV SECTION ABOVE IS USED TO INTRODUCE EACH PRODUCT IN THIS POWER PACK *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\u003ch2\u003eResearch\u003c\/h2\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eStudies and Trials for Remedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™ Components\u003c\/h2\u003e\n\u003ch3\u003eStudies and Trials\u003c\/h3\u003e\n\u003c!-- THESE STUDIES CAN BE FOUND IN EACH PRODUCT DESCRIPTION AND YOU CAN ADD NEW STUDIES ABOUT THIS COMBINATION OF HERBS --\u003e \u003c!-- START STUDY ONE --\u003e\n\u003ch4\u003e\"A randomized, double blind, placebo controlled study of spirulina supplementation on indices of mental and physical fatigue in men.\"\u003c\/h4\u003e\n\u003cp\u003eSpirulina may increase people's ability to resist mental and physical fatigue. This study tested that hypothesis in mental and physical fatigue in men.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRandomized, double blinded, placebo controlled study in men.\u003c\/li\u003e\n\u003cli\u003eAfter 1 week, a 3 g\/day dose of spirulina produced a small, but statistically significant increase in exercise output (Kcals consumed in 30 min exercise on a cross trainer machine). A mathematical based mental fatigue test showed improved performance 4 h after the first time of supplementation as well as 8 weeks later. Similarly, a subjective survey for a sense of physical and mental fatigue showed improvement within 4 h of the first supplementation as well as 8 weeks later.\u003c\/li\u003e\n\u003cli\u003eThese results show that spirulina intake can affect fatigue in men.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26888417\/\"\u003eJohnson M, Hassinger L, Davis J, Devor ST, DiSilvestro RA. A randomized, double blind, placebo controlled study of spirulina supplementation on indices of mental and physical fatigue in men. Int J Food Sci Nutr. 2016;67(2):203-6. doi: 10.3109\/09637486.2016.1144719. Epub 2016 Feb 17. PMID: 26888417.\u003c\/a\u003e \u003c!-- END STUDY ONE --\u003e \u003c!-- START STUDY TWO --\u003e\n\u003ch4\u003e\"Guarana: revisiting a highly caffeinated plant from the Amazon.\"\u003c\/h4\u003e\n\u003cp\u003eGuarana has been traditionally consumed by indigenous communities of the Amazon region. It is valued mainly for its stimulant property because of its high content of caffeine, which can be up to 6% in the seeds.\u003c\/p\u003e\n\u003cp\u003eThe purpose of this review is to revisit this typically Brazilian plant, addressing economic considerations, the chemical makeup of the seeds and pharmacological properties so far investigated.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGuarana is primarily produced in the Brazilian states of Amazonas and Bahia, and approximately 70% of the production is used by the industry of soft and energy drinks. The other 30% becomes guarana powder for direct consumption in capsules or dilution in water, or it serves as a raw material for the pharmaceutical and cosmetics industries. In addition to its stimulant property, guarana has other therapeutic properties, which have aroused the interest of the scientific community.\u003c\/li\u003e\n\u003cli\u003eThis review shows that other guarana properties may be explored and how scarce are the studies regarding agronomic, plant pathology, physiology and breeding. So far, caffeine has been the main reason to study guarana and still will lead the researches because the demand for this alkaloid by food and pharmaceutical industry, and a strongly growing market related with beauty products. However, guarana has other components and there is great interest in studies designed to elucidate the effects of guarana's bioactive components and their potential pharmacological applications. Significant part of the guarana production in Brazil still comes from Indians tribes in the Amazon State, and any improvement in this plant, in any aspect, may propitiate a positive economic impact in their lives.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23981847\/\"\u003eSchimpl FC, da Silva JF, Gonçalves JF, Mazzafera P. Guarana: revisiting a highly caffeinated plant from the Amazon. J Ethnopharmacol. 2013 Oct 28;150(1):14-31. doi: 10.1016\/j.jep.2013.08.023. Epub 2013 Aug 24. PMID: 23981847.\u003c\/a\u003e \u003c!-- END STUDY TWO --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\u003ch2\u003eDifference\u003c\/h2\u003e\n\u003cdiv id=\"difference\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Power Packs are better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality\u003c\/li\u003e\n\u003cli\u003eOne Month Supply\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Kosher\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists \u0026amp; Doctor formulated and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003cdiv id=\"dosage\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003c!-- CREATE A LISTING FOR EACH BOTTLE IN THIS POWER PACK --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003ch3\u003ePower Surfer™ \u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eOne capsule daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning, with or without food\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNuclear Greens™ \u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eOne capsule daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning and\/or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMega VMT™ \u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eTwo capsules daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning and\/or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eQuestions? Feel free to \u003ca title=\"Contact Us\" href=\"\/pages\/contact-us-1\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take these and other supplements.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cdiv id=\"side-effects\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cp\u003eEach product included in Remedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack may have potential side effects. Please, review the individual description of each product for a detailed list of side effects and cautions.\u003c\/p\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eEach product included in Remedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack may interact with certain medications. Consult your physician for potential drug interactions for each product.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eConsult your physician before using Remedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack during pregnancy and breastfeeding.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003eConsult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003ch3\u003eOther Cautions\u003c\/h3\u003e\n\u003cp\u003eAlways consult with a healthcare practitioner before taking any new supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\u003ch2\u003eQ \u0026amp; A\u003c\/h2\u003e\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™ \u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv id=\"section2\" class=\"accordion\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- ADD POWER PACK SPECIFIC Q\u0026A HERE. YO MAY ALSO TAKE SOME FROM EACH PRODUCT DESCRIPTION IF THEY APPLY TO THIS POWER PACK. PLEASE MAKE SURE THEY ARE FORMATED CORRECTLY. ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eWhat's included in Remedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™? \u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™ features \u003ca href=\"\/products\/power-surfer\"\u003eRemedy's Nutrition® Power Surfer™\u003c\/a\u003e, \u003ca href=\"\/products\/nuclear-greens\"\u003eRemedy's Nutrition® Nuclear Greens™\u003c\/a\u003e, and \u003ca href=\"\/products\/mega-vmt\"\u003eRemedy's Nutrition® Mega VMT™ | High Dose Daily Multivitamin\u003c\/a\u003e.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhat is Remedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™ good for?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™ features a proven combination of energy-boosting herbal supplements for those suffering from fatigue.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™ every day?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eIf taken in appropriate dosages, Fatigue \u0026amp; Low Energy Power Pack™ can be taken daily.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAny tips while taking Remedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eIncorporating simple habits into your daily routine can help you fight fatigue. Some of these habits include staying active, drinking plenty of water, cutting down on caffeine and alcohol, consuming lots of fruits and veggies, getting enough sleep, and finding time to rest and relax.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre there any side effects of taking Remedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach product included in Remedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™ may have potential side effects. Please, visit the individual description of each product for a detailed list of the side effects and cautions.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™ during pregnancy or while breastfeeding?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eConsult your physician before using Remedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™ during pregnancy and breastfeeding.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow are Remedy's Nutrition® supplements prepared?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach herb comes to our location in raw form; we grind our herbs down into powder form; from there, we fill every capsule by hand.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan Remedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™ cure my health condition?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWe do not promote Remedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™ to diagnose, treat, cure, or prevent disease.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhy choose Remedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Fatigue \u0026amp; Low Energy Power Pack™ is made from 100% pure and high-quality ingredients. It is pharmacist reviewed and approved, and free of fillers, additives, and preservatives. Quality and potency are guaranteed!\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003c!-- product-anchors-v1 --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35541786919079,"sku":"798295052254","price":63.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/fatigue-energy-power-pack-supplement-bottles.webp?v=1708510921"},{"product_id":"mood-power-pack","title":"Mood Power Pack™ Two Bottles of 1000 mg, 60 Capsules","description":"\u003c!-- POWER PACK TEMPLATE VERSION 5\/27\/2021 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"details\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Mood Power Pack™ \u003c\/h2\u003e\n\u003c!-- LEAVE THIS BOILERPLATE PARAGRAPH ALONE FOR ALL POWER PACKS --\u003e\n\u003cp\u003eEach Remedy's Nutrition® Power Pack has been scientifically formulated using at least 7 clinical studies to give you maximum health benefits and proven results without having to create your own group of all-natural supplements.\u003c\/p\u003e\n\u003c!-- ADD SPECIFIC INFO ABOUT THIS POWER PACK BELOW FROM EACH PRODUCT IN THIS POWER PACK --\u003e\n\u003cp\u003eDue to our occupations, diet, or physical habits, we may find it challenging to maintain a good mood and keep our stress levels under control. We all feel unhappy, restless, or irritable at times. But this can negatively affect our health.\u003c\/p\u003e\n\u003cp\u003eAt Remedy's Nutrition®, we put together a combination of mild-calming and mood-enhancing herbs and natural elements used for centuries by various cultures to improve mood and reduce stress levels, potentially contributing to a happier state of mind.\u003c\/p\u003e\n\u003cp\u003eRemedy's Nutrition® Mood Power Pack™ is powerful, potent, affordable, and with the highest quality ingredients!\u003c\/p\u003e\n\u003cp\u003ePlease talk to your physician about your feelings of unhappiness, stress, or anxiety. Some people may need medication or other treatments to support their mood.\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Mood Power Pack™ Benefits May Include:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eMood Enhancing\u003c\/li\u003e\n\u003cli\u003eMild Calming\u003c\/li\u003e\n\u003cli\u003eUnhappiness\u003c\/li\u003e\n\u003cli\u003eStress \u0026amp; Anxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ***************************  THIS DIV SECTION BELOW IS USED TO INTRODUCE EACH PRODUCT IN THIS POWER PACK *************************** --\u003e\n\u003cdiv id=\"herb-blend-section\"\u003e\n\u003ch3\u003eRemedy's Nutrition® Mood Power Pack™ Contains 100% Pure and Potent:\u003c\/h3\u003e\n\u003ch4\u003e\n\u003chref\u003eHappy Surfer\u003c\/href\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eIngredients: GABA, Damiana, Alfalfa, Wheat Grass, Eleuthero, Kudzu, \u003ca href=\"\/products\/lavender-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eLavender\u003c\/a\u003e, \u003ca href=\"\/products\/ashwagandha\" rel=\"noopener noreferrer\"\u003eAshwagandha\u003c\/a\u003e, Lemon Balm, \u003ca href=\"\/products\/black-cohosh\" rel=\"noopener noreferrer\"\u003eBlack Cohosh\u003c\/a\u003e, Ginkgo, \u003ca href=\"\/products\/rosemary-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eRosemary\u003c\/a\u003e, Rhodiola, Cinnamon, and Kava Kava\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproved Mood\u003c\/li\u003e\n\u003cli\u003eAntioxidant Effects\u003c\/li\u003e\n\u003cli\u003eMental Clarity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003chref\u003eGABA Calm (Gamma-Aminobutyric acid)\u003c\/href\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAnxiety\u003c\/li\u003e\n\u003cli\u003eNervous System Support\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/relaxation-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eRelaxation\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eMood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- ***************************  THIS DIV SECTION ABOVE IS USED TO INTRODUCE EACH PRODUCT IN THIS POWER PACK *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\u003ch2\u003eResearch\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eStudies and Trials for Remedy's Nutrition® Mood Power Pack™ Components\u003c\/h2\u003e\n\u003ch3\u003eStudies and Trials\u003c\/h3\u003e\n\u003c!-- THESE STUDIES CAN BE FOUND IN EACH PRODUCT DESCRIPTION AND YOU CAN ADD NEW STUDIES ABOUT THIS COMBINATION OF HERBS --\u003e \u003c!-- START STUDY ONE --\u003e\n\u003ch4\u003e\"Enhanced cognitive performance and cheerful mood by standardized extracts of Piper methysticum (Kava-kava).\"\u003c\/h4\u003e\n\u003cp\u003eThis study investigates the effects of Kava-kava (Piper methysticum G. Forster) on cognitive performance and mood.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDouble-blind randomized placebo-controlled trial involving healthy volunteers.\u003c\/li\u003e\n\u003cli\u003eSubjects' reports of mood change were assessed with the state-trait-cheerfulness-inventory, which measures the three concepts of cheerfulness, seriousness and bad mood as both traits and states. Cognitive performance was examined with the Sperling partial report and the Sternberg item recognition task, which were used as an index for visual attention and short-term memory processing. The intake of a single dose of Kava extract (300 mg; p.o.) led to an increase in state cheerfulness, while the phytopharmacon did not influence state seriousness and bad mood. The mood-elevating effects of Kava were most prominent in trait cheerful subjects, indicating that trait cheerfulness moderated the drug-induced increase in cheerful mood. Furthermore, Kava improved the accuracy and the speed of performing the partial report and the item recognition task, indicative of a beneficial effect of the phytopharmacon on visual attention and short-term memory retrieval, respectively.\u003c\/li\u003e\n\u003cli\u003eThe results suggest that Kava is a potent anxiolytic agent, which, additionally, can facilitate cognitive functioning and can increase positive affectivity related to exhilaration.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15181652\/\" target=\"new\"\u003eThompson R, Ruch W, Hasenöhrl RU. Enhanced cognitive performance and cheerful mood by standardized extracts of Piper methysticum (Kava-kava). Hum Psychopharmacol. 2004 Jun;19(4):243-50. doi: 10.1002\/hup.581. PMID: 15181652.\u003c\/a\u003e \u003c!-- END STUDY ONE --\u003e \u003c!-- START STUDY TWO --\u003e\n\u003ch4\u003e\"A new generation of antidepressants: an update on the pharmaceutical pipeline for novel and rapid-acting therapeutics in mood disorders based on glutamate\/GABA neurotransmitter systems.\"\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMood disorders represent the largest cause of disability worldwide. The monoaminergic deficiency hypothesis, which has dominated the conceptual framework for researching the pathophysiology of mood disorders and the development of novel treatment strategies, cannot fully explain the underlying neurobiology of mood disorders. Mounting evidence collected over the past two decades suggests the amino acid neurotransmitter systems (glutamate and GABA) serve central roles in the pathophysiology of mood disorders.\u003c\/li\u003e\n\u003cli\u003eThis study reviews progress in the development of compounds that act on these systems as well as their purported mechanisms of action. It includes glutamate-targeting drugs, such as racemic ketamine, esketamine, lanicemine (AZD6765), traxoprodil (CP-101,606), EVT-101, rislenemdaz (CERC-301\/MK-0657), AVP-786, AXS-05, rapastinel (formerly GLYX-13), apimostinel (NRX-1074\/AGN-241660), AV-101, NRX-101, basimglurant (RO4917523), decoglurant (RG-1578\/RO4995819), tulrampator (CX-1632\/S-47445), and riluzole; and GABA-targeting agents, such as brexanolone (SAGE-547), ganaxolone, and SAGE-217.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30447328\/\" target=\"new\"\u003eWilkinson ST, Sanacora G. A new generation of antidepressants: an update on the pharmaceutical pipeline for novel and rapid-acting therapeutics in mood disorders based on glutamate\/GABA neurotransmitter systems. Drug Discov Today. 2019 Feb;24(2):606-615. doi: 10.1016\/j.drudis.2018.11.007. Epub 2018 Nov 14. PMID: 30447328; PMCID: PMC6397075.\u003c\/a\u003e \u003c!-- END STUDY TWO --\u003e \u003c!-- START STUDY THREE --\u003e\n\u003ch4\u003e\"Relaxation and immunity enhancement effects of gamma-aminobutyric acid (GABA) administration in humans.\"\u003c\/h4\u003e\n\u003cp\u003eGABA has heavily been researched in the past few decades and utilized as a supplement to help improve mood and symptoms of anxiety. This two-part study aimed to highlight the effects of GABA administration in humans.\u003c\/p\u003e\n\u003cp\u003eThis study evaluates the diuretic activity of Hibiscus sabdariffa aqueous extract on in vivo and in situ models.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e13 subjects took part in the first study, with 8 acrophobic subjects in the second study.\u003c\/li\u003e\n\u003cli\u003eIn the first study, participants took either water, GABA, or \u003ca href=\"\/products\/l-theanine-capsules\" rel=\"noopener noreferrer\"\u003eL-theanine\u003c\/a\u003e. The second study had participants taking a placebo or GABA and then crossing a suspended bridge for stimulus.\u003c\/li\u003e\n\u003cli\u003eIn the first study, participants were evaluated with EEG after 60 minutes, with results showing increased alpha waves and decreased beta waves, showing that GABA induces relaxation and reduces anxiety.\u003c\/li\u003e\n\u003cli\u003eIn the second study participants who took GABA had higher levels of IgA showing that GABA can enhance immunity when subjected to stressful stimulus.\u003c\/li\u003e\n\u003cli\u003eThe results suggest that GABA could work effectively as a natural relaxant and its effects could be seen within 1 hour of its administration to induce relaxation and diminish anxiety. Moreover, GABA administration could enhance immunity under stress conditions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22178178\/\" target=\"new\"\u003eAlarcón-Alonso J, Zamilpa A, Aguilar FA, Herrera-Ruiz M, Tortoriello J, Jimenez-Ferrer E. Pharmacological characterization of the diuretic effect of Hibiscus sabdariffa Linn (Malvaceae) extract. J Ethnopharmacol. 2012 Feb 15;139(3):751-6. doi: 10.1016\/j.jep.2011.12.005. Epub 2011 Dec 13. PMID: 22178178.\u003c\/a\u003e \u003c!-- END STUDY THREE --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\u003ch2\u003eDifference\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"difference\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Power Packs are better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality ingredients\u003c\/li\u003e\n\u003cli\u003eTwo Month Supply\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Kosher\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists \u0026amp; Doctor formulated and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"dosage\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003c!-- CREATE A LISTING FOR EACH BOTTLE IN THIS POWER PACK --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003ch3\u003eHappy Surfer™, GABA Calm\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eOne capsule daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eQuestions? Feel free to \u003ca href=\"\/pages\/contact-us-1\" title=\"Contact Us\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take these and other supplements.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"side-effects\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cp\u003eEach product included in Remedy's Nutrition® Mood Power Pack™ may have potential side effects. Please, review the individual description of each product for a detailed list of side effects and cautions.\u003c\/p\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eEach product included in Remedy's Nutrition® Mood Power Pack™ may interact with certain medications. Consult your physician for potential drug interactions for each product.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eConsult your physician before using Remedy's Nutrition® Mood Power Pack™ during pregnancy and breastfeeding.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003ePlease consult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003ch3\u003eOther Cautions\u003c\/h3\u003e\n\u003cp\u003eAlways consult with a healthcare practitioner before taking any new supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\u003ch2\u003eQ \u0026amp; A\u003c\/h2\u003e\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Mood Power Pack™ \u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv class=\"accordion\" id=\"section2\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- ADD POWER PACK SPECIFIC Q\u0026A HERE. YO MAY ALSO TAKE SOME FROM EACH PRODUCT DESCRIPTION IF THEY APPLY TO THIS POWER PACK. PLEASE MAKE SURE THEY ARE FORMATED CORRECTLY. ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eWhat's included in Remedy's Nutrition® Mood Power Pack™?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Mood Power Pack™ features \u003ca href=\"\/products\/happy-surfer\"\u003e Remedy's Nutrition® Happy Surfer™ Capsules\u003c\/a\u003e and \u003ca href=\"\/products\/gaba-calm\"\u003e Remedy's Nutrition® GABA Calm Capsules\u003c\/a\u003e.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhat is Remedy's Nutrition® Mood Power Pack™ good for?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Mood Power Pack™ features a combination of mild-calming and mood-enhancing herbs and natural elements used for centuries by various cultures to improve mood and reduce stress levels, potentially contributing to a happier state of mind.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Mood Power Pack™ every day?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYes, if taken in appropriate dosages, Mood Power Pack™ can be taken daily.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAny tips while taking Remedy's Nutrition® Mood Power Pack™?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eIncorporating simple habits into your daily routine can help you reduce stress and anxiety and improve your mood. Some of these habits include staying active, drinking plenty of water, eating a healthy diet, getting enough sleep, increasing social interactions, and practicing relaxation and breathing techniques.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre there any side effects of taking Remedy's Nutrition® Mood Power Pack™?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach product included in Remedy's Nutrition® Mood Power Pack™ may have potential side effects. Please, visit the individual description of each product for a detailed list of the side effects and cautions.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Mood Power Pack™ during pregnancy or while breastfeeding?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eConsult your physician before taking Remedy's Nutrition® Mood Power Pack™ during pregnancy and breastfeeding.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow are Remedy's Nutrition® capsule supplements prepared?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach herb comes to our location in raw form; we grind our herbs down into powder form; from there, we fill every capsule by hand.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan Remedy's Nutrition® Mood Power Pack™ cure my health condition? \u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWe do not promote Remedy's Nutrition® Mood Power Pack™ to diagnose, treat, cure, or prevent disease.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhy choose Remedy's Nutrition® Mood Power Pack™?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Mood Power Pack™ is made from 100% pure and high-quality ingredients. It is pharmacist reviewed and approved, and free of fillers, additives, and preservatives. Quality and potency are guaranteed!\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003c!-- product-anchors-v1 --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":880278107,"sku":"798295052728","price":38.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/mood-power-pack-supplement-front-bottles.webp?v=1738252879"},{"product_id":"cramps-pms-power-pack","title":"Cramps \u0026 PMS Power Pack™ Three Supplement Bottles of Capsules \u0026 Tincture","description":"\u003c!-- cramps-pms-power-pack-styles-v1 --\u003e\n\u003cstyle\u003e\n.cpp-table-wrap{overflow-x:auto;margin:24px 0}\n.cpp-table{width:100%;border-collapse:collapse;border-radius:10px;overflow:hidden;box-shadow:0 2px 12px rgba(0,0,0,0.08)}\n.cpp-table thead tr{background:#125158;color:#fff}\n.cpp-table th{padding:13px 16px;text-align:left;font-weight:700;border:1px solid #0e3d42}\n.cpp-table td{padding:12px 16px;border:1px solid #e2e8f0;color:#1e293b;vertical-align:top}\n.cpp-table tbody tr:nth-child(even) td{background:#f8fbfb}\n.cpp-table tbody tr:hover td{background:#edf6f6}\n.cpp-warn{background:#fff8ec;border-left:4px solid #b45309;border-radius:8px;padding:18px 22px;margin:24px 0}\n.cpp-warn p{margin:0 0 8px;color:#1e293b}\n.cpp-warn p:last-child{margin-bottom:0}\n.cpp-warn strong{color:#b45309}\n.cpp-stat{background:#fff8e1;border-left:4px solid #f59e0b;border-radius:8px;padding:14px 18px;margin:20px 0}\n.cpp-stat p{margin:0;color:#1e293b}\n.cpp-stat strong{color:#b45309}\n.cpp-qa{background:#f0f8f8;border-left:4px solid #125158;border-radius:8px;padding:18px 22px;margin:24px 0}\n.cpp-qa-title{margin:0 0 10px;font-weight:bold;color:#125158}\n.cpp-qa-text{margin:0;color:#1e293b}\n.faq-v2{margin:32px 0;border-radius:12px;overflow:hidden;border:1px solid #e2e8f0;background:#fff}\n.faq-v2 details{border-bottom:1px solid #e2e8f0}\n.faq-v2 details:last-child{border-bottom:none}\n.faq-v2 details summary{list-style:none;display:flex;align-items:center;justify-content:space-between;padding:17px 22px;gap:16px;cursor:pointer;font-weight:600;color:#1e293b;background:#fff;border-left:3px solid transparent;transition:background .18s,color .18s,border-color .18s;user-select:none}\n.faq-v2 details summary::-webkit-details-marker{display:none}\n.faq-v2 details summary::marker{display:none}\n.faq-v2 details summary:hover{background:#f7fbfb;color:#125158}\n.faq-v2 details[open]\u003esummary{background:#f0f8f8;color:#125158;border-left-color:#125158}\n.faq-v2 .faq-ic{flex-shrink:0;width:26px;height:26px;border-radius:50%;border:2px solid #cbd5e1;display:inline-flex;align-items:center;justify-content:center;font-size:18px;font-weight:300;color:#94a3b8;transition:all .25s ease}\n.faq-v2 details summary:hover .faq-ic{border-color:#125158;color:#125158}\n.faq-v2 details[open]\u003esummary .faq-ic{background:#125158;border-color:#125158;color:#fff;transform:rotate(45deg)}\n.faq-v2 .faq-ans{padding:4px 22px 18px 25px;color:#475569;border-left:3px solid #d4eced}\n.faq-v2 .faq-ans p{margin:0 0 8px}\n.faq-v2 .faq-ans p:last-child{margin-bottom:0}\n.prod-body h2{color:#125158;margin:28px 0 10px;font-size:1.5em}\n.prod-body h3{color:#125158;margin:20px 0 8px;font-size:1.2em}\n.prod-body ul{padding-left:22px;margin:8px 0 14px}\n.prod-body ul li{margin-bottom:6px}\n.prod-body p{margin:0 0 12px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003cdiv class=\"prod-body\"\u003e\n\n\u003cdiv class=\"cpp-qa\"\u003e\n\u003cp class=\"cpp-qa-title\"\u003eQuick Answer: Cramps \u0026amp; PMS Power Pack\u003c\/p\u003e\n\u003cp class=\"cpp-qa-text\"\u003eThe Cramps \u0026amp; PMS Power Pack is a 3-bottle PMS cramps supplement bundle combining Ultimate Multi-Mineral, Cramps \u0026amp; Menstrual herbal capsules, and Jamaican Dogwood tincture. Take 1 capsule of each formula daily plus 2 mL of tincture as needed for acute cramps. Best results appear after 2 to 3 menstrual cycles. Not for use during pregnancy.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eWhat Is the PMS Cramps Supplement Pack?\u003c\/h2\u003e\n\u003cp\u003eThe Cramps \u0026amp; PMS Power Pack is a 3-bottle PMS cramps supplement that targets the 4 main drivers of menstrual discomfort: low magnesium, prostaglandin-driven uterine contractions, hormonal imbalance, and acute pain spikes. Each bottle plays a distinct role in the cycle.\u003c\/p\u003e\n\n\u003cp\u003ePrimary dysmenorrhea (period pain without an underlying medical cause) affects 50 to 90% of menstruating women globally according to a 2020 systematic review in the Journal of Caring Sciences. Of those, 15% report pain severe enough to interfere with daily activity. The pack delivers a daily mineral and herbal foundation plus a fast-acting tincture for breakthrough cramping.\u003c\/p\u003e\n\n\u003cdiv class=\"cpp-stat\"\u003e\n\u003cp\u003e\u003cstrong\u003ePrimary dysmenorrhea affects 50 to 90% of menstruating women\u003c\/strong\u003e, with 15% experiencing pain severe enough to disrupt school, work, or daily activity for 1 to 3 days each cycle per 2020 meta-analysis data.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eWhy a Bundle vs Buying Separately\u003c\/h2\u003e\n\u003cp\u003eThe 3 bottles in this pack address different timescales of relief: the multi-mineral builds magnesium and calcium stores over 4 to 8 weeks, the herbal capsules regulate hormones across 2 to 3 cycles, and the tincture provides 30 to 60 minute acute pain relief during a flare. Pairing them outperforms any single approach.\u003c\/p\u003e\n\n\u003cdiv class=\"cpp-table-wrap\"\u003e\n\u003ctable class=\"cpp-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eApproach\u003c\/th\u003e\n\u003cth\u003eCost\u003c\/th\u003e\n\u003cth\u003eCoverage\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePower Pack (this product)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e$52.95 for 30-day supply plus tincture bottle\u003c\/td\u003e\n\u003ctd\u003eMineral foundation, hormonal herbs, acute relief tincture — all 3 layers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3 bottles bought individually\u003c\/td\u003e\n\u003ctd\u003e~$60 to $66 across separate purchases\u003c\/td\u003e\n\u003ctd\u003eSame coverage but no bundle pricing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOTC NSAID only (ibuprofen 600 mg)\u003c\/td\u003e\n\u003ctd\u003e$8 to $12 per cycle\u003c\/td\u003e\n\u003ctd\u003eAcute pain only — no hormonal regulation, no mineral support, GI side effects in 10 to 25% of users\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eFor more on choosing capsule vs liquid herbal forms, see our \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/tinctures-vs-capsules-which-delivers-more-benefits\" rel=\"noopener noreferrer\"\u003ecapsule vs tincture form\u003c\/a\u003e comparison.\u003c\/p\u003e\n\n\u003ch2\u003eThe Audience This Pack Is Designed For\u003c\/h2\u003e\n\u003cp\u003eThe pack is built for menstruating women age 13 to 50 with primary dysmenorrhea or PMS occasional discomfort that interfere with daily life. The 4 user profiles who benefit most:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWomen with monthly cramps\u003c\/strong\u003e rated 4 or higher on a 0-to-10 pain scale who want an herbal alternative to monthly NSAIDs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePMS sufferers with bloating, mood swings, breast tenderness\u003c\/strong\u003e in the 7 to 14 days before menstruation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTeens and young adults\u003c\/strong\u003e not ready for hormonal birth control as a first-line cramp solution\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerimenopausal women\u003c\/strong\u003e (age 40 to 50) navigating irregular, heavier, or more painful cycles\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIf your cramps are sudden, severe, or new in origin, see your physician first. This pack is for primary dysmenorrhea, not for endometriosis, fibroids, or pelvic inflammatory condition, which need medical evaluation.\u003c\/p\u003e\n\n\u003ch2\u003ePack Contents: Ingredient by Ingredient\u003c\/h2\u003e\n\n\u003ch3\u003eComponent 1: Ultimate Multi-Mineral (1000 mg, 60 capsules)\u003c\/h3\u003e\n\u003cp\u003eThe mineral foundation. Each capsule delivers calcium carbonate, magnesium citrate, zinc chelate, selenium, manganese, potassium citrate, chromium, plus watercress and parsley. Magnesium is the most important — a 2020 meta-analysis of 16 trials found magnesium reduced dysmenorrhea pain scores by 45 to 84%, likely by relaxing uterine smooth muscle and reducing prostaglandin synthesis. Take 1 capsule with breakfast year-round, not just during menstruation. \u003ca href=\"\/products\/multi-mineral\" rel=\"noopener noreferrer\"\u003eUltimate Multi-Mineral capsules\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eComponent 2: Cramps \u0026amp; Menstrual Capsules (1000 mg, 60 capsules)\u003c\/h3\u003e\n\u003cp\u003eThe hormonal-balance herb stack. This formula combines black cohosh, red raspberry leaf, peppermint leaf, lavender, red clover, lemon balm, damiana, ashwagandha, dong quai, and skullcap. Black cohosh has 52-week safety data in 400 women per a 2006 trial in Menopause journal, and dong quai showed 39% improvement in abdominal pain in clinical use per the European Medicines Agency 2013 herbal monograph. Take 1 capsule with dinner. \u003ca href=\"\/products\/cramp-and-menstrual-caps\" rel=\"noopener noreferrer\"\u003eCramps \u0026amp; Menstrual capsules\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eComponent 3: Jamaican Dogwood Tincture (2 fl oz)\u003c\/h3\u003e\n\u003cp\u003eThe acute-relief tincture. Jamaican dogwood (\u003cem\u003ePiscidia piscipula\u003c\/em\u003e) is a traditional antispasmodic and analgesic herb used by herbalists for 100+ years for menstrual cramps and nerve pain. The liquid format works in 30 to 60 minutes, much faster than the capsules. Take 2 mL (40 drops) at the first sign of cramping, repeat every 4 hours up to 3 times per day. \u003ca href=\"\/products\/jamaican-dogwood-1\" rel=\"noopener noreferrer\"\u003eJamaican Dogwood 1000 mg tincture\u003c\/a\u003e. The same active compound is also available as \u003ca href=\"\/products\/cramp-bark-1\" rel=\"noopener noreferrer\"\u003eCramp Bark 1000 mg capsules\u003c\/a\u003e for users who prefer capsule format.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Take the Power Pack: Daily Protocol\u003c\/h2\u003e\n\u003cp\u003eThe protocol pairs daily baseline support with cycle-aware dosing. Run for 2 to 3 full cycles to assess effect, then adjust. The combined pack gives both prevention and acute relief in a single bundle.\u003c\/p\u003e\n\n\u003cdiv class=\"cpp-table-wrap\"\u003e\n\u003ctable class=\"cpp-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eCycle Phase\u003c\/th\u003e\n\u003cth\u003eWhat to Take\u003c\/th\u003e\n\u003cth\u003eWhy\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDays 1 to 28 (daily)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 capsule Ultimate Multi-Mineral + 1 capsule Cramps \u0026amp; Menstrual\u003c\/td\u003e\n\u003ctd\u003eBuild magnesium and balance hormones across the full cycle, not just at flow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDays 21 to 28 (luteal phase)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eContinue daily capsules; watch for PMS occasional discomfort\u003c\/td\u003e\n\u003ctd\u003eMagnesium intake especially matters in the 7 days before menstruation when occasional discomfort peak\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDays 1 to 3 of flow\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdd 2 mL Jamaican Dogwood tincture at first cramp; repeat every 4 hours, max 3 doses per day\u003c\/td\u003e\n\u003ctd\u003eTincture works in 30 to 60 minutes for breakthrough pain relief\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAvoid combining with NSAIDs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUse either ibuprofen OR the tincture, not both at once\u003c\/td\u003e\n\u003ctd\u003eStacked analgesics raise GI bleeding risk\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eFor dosing fundamentals applicable to multi-herb stacks, see our \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/beginner-s-guide-to-tincture-dosage-start-smart\" rel=\"noopener noreferrer\"\u003ebeginner herb dosing\u003c\/a\u003e guide.\u003c\/p\u003e\n\n\u003ch2\u003eWhat to Expect: Timeline \u0026amp; Results\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCycle 1:\u003c\/strong\u003e Acute tincture relief works within 30 to 60 minutes from the first day of use. Daily capsules show no clear pattern yet — baseline is being built.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCycle 2:\u003c\/strong\u003e Most users notice 20 to 40% reduction in peak cramp intensity and easier transition into menstruation. PMS mood occasional discomfort often improve first.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCycle 3:\u003c\/strong\u003e Magnesium tissue stores are now near saturation. Dysmenorrhea pain scores drop 40 to 60% in responders, matching the magnitude reported in the 2020 systematic review.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCycles 4+:\u003c\/strong\u003e Continue daily capsules at 1 capsule each; reduce tincture frequency if cramping has subsided. Reassess every 6 months.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho Shouldn't Use This Pack\u003c\/h2\u003e\n\u003cp\u003eSeveral components carry serious contraindications. Skip this pack and consult your physician if any of the following apply:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePregnancy or trying to conceive\u003c\/strong\u003e — dong quai, black cohosh, and other phytoestrogen herbs may stimulate the uterus or affect implantation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreastfeeding\u003c\/strong\u003e — insufficient safety data for the 10-herb formula during lactation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHormone-sensitive cancers\u003c\/strong\u003e (breast, ovarian, uterine) — phytoestrogens may stimulate hormone-sensitive tissue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eActive liver condition\u003c\/strong\u003e — rare hepatotoxicity reports with black cohosh in 4 to 6 case studies require monitoring\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnticoagulant support\u003c\/strong\u003e (warfarin, apixaban) — dong quai has antiplatelet activity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChildren under 13\u003c\/strong\u003e — not formulated for pediatric dosing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSafety, Interactions \u0026amp; Contraindications\u003c\/h2\u003e\n\n\u003cdiv class=\"cpp-warn\"\u003e\n\u003cp\u003e\u003cstrong\u003ePregnancy contraindication is absolute.\u003c\/strong\u003e Dong quai is classified as an emmenagogue (uterine stimulant) and has been used historically as an abortifacient. If you become pregnant during a cycle, stop the pack immediately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStop 14 days before any planned surgery.\u003c\/strong\u003e Dong quai's antiplatelet effect can prolong bleeding time during procedures.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"cpp-table-wrap\"\u003e\n\u003ctable class=\"cpp-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eConcern\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003cth\u003eWhat to Do\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePregnancy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDong quai (uterine stimulant), black cohosh (insufficient pregnancy data)\u003c\/td\u003e\n\u003ctd\u003eAbsolute contraindication. Use a pregnancy-safe alternative.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHormone-sensitive cancer\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBlack cohosh, dong quai, red clover all have phytoestrogen activity\u003c\/td\u003e\n\u003ctd\u003eAvoid in active or remission breast, ovarian, uterine cancer without oncology approval\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cstrong\u003eAnticoagulants\u003c\/strong\u003e (warfarin, apixaban)\u003c\/td\u003e\n\u003ctd\u003eDong quai has antiplatelet effects; lemon balm and skullcap may interact\u003c\/td\u003e\n\u003ctd\u003eDiscuss with prescriber, monitor INR if on warfarin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSSRIs \/ sedatives\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSkullcap, lemon balm, and ashwagandha have mild CNS depressant effects\u003c\/td\u003e\n\u003ctd\u003eUse cautiously; avoid stacking with benzodiazepines or alcohol\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLiver condition\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRare hepatotoxicity reports with black cohosh (4 to 6 case studies in 25+ years of use)\u003c\/td\u003e\n\u003ctd\u003eAvoid in active liver condition; monitor LFTs if on long-term use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSurgery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAntiplatelet activity (dong quai) may prolong bleeding\u003c\/td\u003e\n\u003ctd\u003eStop pack 14 days before any planned procedure\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eThyroid medication\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSome herbs may alter thyroid function\u003c\/td\u003e\n\u003ctd\u003eSeparate by 4 hours; monitor TSH every 6 months if on levothyroxine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eFor broader cautions on women's herbal blends, see our \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/risks-and-contraindications\" rel=\"noopener noreferrer\"\u003ewomen's herb cautions\u003c\/a\u003e guide. For the foundational tincture buying primer, our \u003ca href=\"https:\/\/remedysnutrition.com\/blogs\/tinctures\/best-herbal-tinctures-reviews-and-buying-guide\" rel=\"noopener noreferrer\"\u003ecomplete tincture buying guide\u003c\/a\u003e covers extraction quality and dosing forms.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose Remedy's Power Pack\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne-month supply across 3 bottles\u003c\/strong\u003e — 60 capsules each for the multi-mineral and cramps formula plus a 30-dose tincture bottle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% pure herbs\u003c\/strong\u003e — no synthetic estrogens, no fillers, no artificial colors\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree of gluten, yeast, corn, dairy, soy\u003c\/strong\u003e — safe for sensitive systems and the 14% of US adults reporting dairy intolerance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-GMO, vegan, kosher\u003c\/strong\u003e — verified across all 3 bottles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHand-blended in Key Largo, Florida\u003c\/strong\u003e — pharmacist and doctor formulated, made in a US facility under cGMP standards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBundle savings\u003c\/strong\u003e — about 12 to 18% lower than buying the 3 bottles individually\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-v2\"\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat vitamins help with PMS cramps? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eThe 4 nutrients with the strongest clinical evidence are magnesium (45 to 84% pain reduction in trials), vitamin B1 (thiamine, 100 mg\/day), vitamin E (200 to 400 IU\/day), and vitamin D (when deficient). The Ultimate Multi-Mineral component covers magnesium and zinc. For B1 and vitamin E, add a B-complex and a separate vitamin E capsule.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs magnesium citrate or glycinate better for period cramps? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eBoth work for cramps. Magnesium citrate (used in this pack) is 25 to 30% absorbed and may also relieve PMS-related constipation. Magnesium glycinate is 30 to 40% absorbed and gentler on the gut, ideal for sensitive stomachs. Either form at 200 to 400 mg of elemental magnesium daily relieves dysmenorrhea over 2 to 3 cycles.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat do Chinese people drink for period cramps? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eTraditional Chinese Medicine uses dong quai (Angelica sinensis), often combined with peony, ginger, and licorice in formulas like Si Wu Tang. Dong quai is the primary cramp herb in this pack's Cramps \u0026amp; Menstrual capsules. Brown sugar and ginger tea are also common during the first 1 to 2 days of flow.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow do Koreans deal with period cramps? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eKorean traditional medicine uses warming foods like seaweed soup (miyeokguk) and herbal teas with mugwort, ginger, and red dates. Mugwort moxibustion (heat support on acupuncture points) is also common for 5 to 10 minute sessions. Modern Korean clinical practice often pairs these with magnesium and vitamin B1 supplementation.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow long until I notice results from this pack? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eThe tincture works in 30 to 60 minutes for acute cramping from the first cycle. The daily capsules show full effect after 2 to 3 cycles — magnesium tissue stores need 6 to 8 weeks to saturate, and herbal hormonal effects build across cycles. Plan a 90-day trial before deciding whether to continue.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I take this pack with birth control pills? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eGenerally yes, but discuss with your prescriber. There are no documented major interactions, but black cohosh and dong quai have mild estrogenic activity that could theoretically alter contraceptive metabolism. Monitor for breakthrough bleeding during the first 2 cycles and use a backup method if it occurs.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs this pack safe for teens with cramps? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eFor teens 13 and older with confirmed primary dysmenorrhea, generally yes — reduce to 1\/2 capsule of each and 1 mL of tincture for the first cycle. Discuss with a pediatrician first if cramps are sudden, severe, or new. Not for girls under 13 or before menarche.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWill this pack help with PMS mood swings? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eLikely yes for mild to moderate occasional discomfort. Lemon balm, ashwagandha, and skullcap in the Cramps \u0026amp; Menstrual formula have calming and mood-stabilizing effects shown across 5 to 8 randomized trials. Magnesium also reduces PMS irritability in 60 to 70% of users. Severe PMDD (premenstrual dysphoric imbalance) requires medical evaluation.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I drink alcohol while on this pack? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eLimit to 1 drink per day or skip alcohol entirely. Skullcap, lemon balm, and ashwagandha have mild CNS depressant effects that compound with alcohol. The Jamaican Dogwood tincture is alcohol-based (about 40 to 50%) at 2 mL per dose, contributing roughly 0.8 mL of alcohol per acute dose — minor but worth tracking.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eShould I keep taking this pack between cycles? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes, the daily capsules (multi-mineral and cramps formula) should run all 28 days, not just during menstruation. Hormonal balance and magnesium status build across the full cycle, with the luteal phase (days 21 to 28) being the most important window. Use the tincture only on days you have active cramps.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35541560524967,"sku":"798295052124","price":52.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/cramps-pms-power-pack-power-bottles.webp?v=1703170180"},{"product_id":"sleep-insomnia-power-pack","title":"Sleep Power Pack™ Three Supplement Bottles of Capsules","description":"\u003c!-- POWER PACK TEMPLATE VERSION 5\/27\/2021 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"details\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Sleep Power Pack™ \u003c\/h2\u003e\n\u003c!-- LEAVE THIS BOILERPLATE PARAGRAPH ALONE FOR ALL POWER PACKS --\u003e\n\u003cp\u003eEach Remedy's Nutrition® Power Pack has been scientifically formulated using at least 7 clinical studies to give you maximum health benefits and proven results without having to create your own group of all-natural supplements.\u003c\/p\u003e\n\u003c!-- ADD SPECIFIC INFO ABOUT THIS POWER PACK BELOW FROM EACH PRODUCT IN THIS POWER PACK --\u003e\n\u003cp\u003eSleep is an essential part of our well-being. Insufficient sleep has been linked to a higher risk of conditions and can affect alertness, performance, and health.\u003c\/p\u003e\n\u003cp\u003eAre you struggling with the quantity or quality of your sleep? Whether your mind is racing or you wake up through the night, please try our Sleep Power Pack™. It's a combination of sleep-promoting herbs and natural elements to calm your nervous system, reduce feelings of anxiety, and promote better sleep. At Remedy's Nutrition®, we say \"everyone sleeps\"!\u003c\/p\u003e\n\u003cp\u003eRemedy's Nutrition® Sleep Power Pack™ is powerful, potent, affordable, and with the highest quality ingredients!\u003c\/p\u003e\n\u003cp\u003ePlease consult your healthcare practitioner to rule life-threatening diseases as a cause of sleep issues. This Power Pack is intended to help with a non-disease condition, such as occasional sleeplessness.\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Sleep Power Pack™ may assist with:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eRestlessness\u003c\/li\u003e\n\u003cli\u003eSleep Aid\u003c\/li\u003e\n\u003cli\u003eMild Calming\u003c\/li\u003e\n\u003cli\u003eStress \u0026amp; Anxiety\u003c\/li\u003e\n\u003cli\u003eNervous System Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ***************************  THIS DIV SECTION BELOW IS USED TO INTRODUCE EACH PRODUCT IN THIS POWER PACK *************************** --\u003e\n\u003cdiv id=\"herb-blend-section\"\u003e\n\u003ch3\u003eRemedy's Nutrition® Sleep Power Pack™ Contains 100% Pure and Potent:\u003c\/h3\u003e\n\u003ch4\u003e\n\u003chref\u003eValerian (Valeriana officinalis) Capsules\u003c\/href\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSleep\u003c\/li\u003e\n\u003cli\u003eMood\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/relaxation-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eRelaxation\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eNerve function\u003c\/li\u003e\n\u003cli\u003eStress and anxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003chref\u003eMega Sleep\u003c\/href\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eIngredients: Skullcap, Chamomile, Magnesium, GABA, Melatonin, \u003ca href=\"\/products\/ashwagandha\" rel=\"noopener noreferrer\"\u003eAshwagandha\u003c\/a\u003e, 5-HTP, \u003ca href=\"\/products\/valerian-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eValerian\u003c\/a\u003e, Lemon Balm, Vitamin B-1, B-2, B-3, B-5, B-6, B-7, B-9, and B-12\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInsomnia\u003c\/li\u003e\n\u003cli\u003eStress\u003c\/li\u003e\n\u003cli\u003eRestlessness\u003c\/li\u003e\n\u003cli\u003eAnxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003chref\u003eUltimate Multi-Mineral\u003c\/href\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eIngredients: Calcium Carbonate, Magnesium Citrate, Zinc Amino Acid Chelated, Selenium, Manganese Amino Acid Chelated, Potassium Citrate, Chromium, \u003ca href=\"\/products\/watercress\" rel=\"noopener noreferrer\"\u003eWatercress\u003c\/a\u003e, and Parsley\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAnti-Inflammatory\u003c\/li\u003e\n\u003cli\u003eAntioxidant Support\u003c\/li\u003e\n\u003cli\u003eBone Health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- ***************************  THIS DIV SECTION ABOVE IS USED TO INTRODUCE EACH PRODUCT IN THIS POWER PACK *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\u003ch2\u003eResearch\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eStudies and Trials for Sleep Power Pack™ Components\u003c\/h2\u003e\n\u003ch3\u003eStudies and Trials\u003c\/h3\u003e\n\u003c!-- THESE STUDIES CAN BE FOUND IN EACH PRODUCT DESCRIPTION AND YOU CAN ADD NEW STUDIES ABOUT THIS COMBINATION OF HERBS --\u003e \u003c!-- START STUDY ONE --\u003e\n\u003ch4\u003e\"Effect of valerian on sleep quality in postmenopausal women: a randomized placebo-controlled clinical trial.\"\u003c\/h4\u003e\n\u003cp\u003eThis study evaluates the effects of valerian extract taken nightly on the improvement of sleep quality in postmenopausal women experiencing insomnia.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRandomized, triple-blind, controlled trial with 100 postmenopausal women aged 50 to 60 years who were experiencing insomnia.\u003c\/li\u003e\n\u003cli\u003eWomen were randomly divided into two groups. Each group received either 530 mg of concentrated valerian extract or a placebo twice a day for 4 weeks. Descriptive and inferential statistics were used to analyze the data.\u003c\/li\u003e\n\u003cli\u003eA statistically significant change was reported in the quality of sleep of the intervention group in comparison with the placebo group. Also, 30% of the participants in the intervention group and 4% in the placebo group showed an improvement in the quality of sleep.\u003c\/li\u003e\n\u003cli\u003eValerian improves the quality of sleep in women with menopause who are experiencing insomnia. Findings from this study add support to the reported effectiveness of Valerian in the clinical management of insomnia.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21775910\/\" target=\"new\"\u003eTaavoni S, Ekbatani N, Kashaniyan M, Haghani H. Effect of valerian on sleep quality in postmenopausal women: a randomized placebo-controlled clinical trial. Menopause. 2011 Sep;18(9):951-5. doi: 10.1097\/gme.0b013e31820e9acf. PMID: 21775910.\u003c\/a\u003e \u003c!-- END STUDY ONE --\u003e \u003c!-- START STUDY TWO --\u003e\n\u003ch4\u003e\"The effects of chamomile extract on sleep quality among elderly people: A clinical trial.\"\u003c\/h4\u003e\n\u003cp\u003eThe prevalence of insomnia increases with age. Chamomile is among the medicinal plants which are used as tranquilizers. Yet, there is inadequate experimental and clinical evidence regarding its hypnotic effects. This study sought to evaluate the effects of chamomile extract on sleep quality among elderly people.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e60 subjects participated in this study.\u003c\/li\u003e\n\u003cli\u003eSubjects took either chamomile extract capsules twice a day or wheat flour capsules in the same manner.\u003c\/li\u003e\n\u003cli\u003eTreatment lasted 28 days.\u003c\/li\u003e\n\u003cli\u003eAfter treatment, sleep quality in the treatment group was significantly improved over the control group.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29154054\/\" target=\"new\"\u003eAdib-Hajbaghery M, Mousavi SN. The effects of chamomile extract on sleep quality among elderly people: A clinical trial. Complement Ther Med. 2017 Dec;35:109-114. doi: 10.1016\/j.ctim.2017.09.010. Epub 2017 Oct 13. PMID: 29154054.\u003c\/a\u003e \u003c!-- END STUDY TWO --\u003e \u003c!-- START STUDY THREE --\u003e\n\u003ch4\u003e\"Relaxation and immunity enhancement effects of gamma-aminobutyric acid (GABA) administration in humans.\"\u003c\/h4\u003e\n\u003cp\u003eGABA has heavily been researched in the past few decades and utilized as a supplement to help improve mood and symptoms of anxiety. This two-part study aimed to highlight the effects of GABA administration in humans.\u003c\/p\u003e\n\u003cp\u003eThis study evaluates the diuretic activity of Hibiscus sabdariffa aqueous extract in vivo and in situ models.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e13 subjects took part in the first study, with 8 acrophobic subjects in the second study.\u003c\/li\u003e\n\u003cli\u003eIn the first study, participants took either water, GABA, or \u003ca href=\"\/products\/l-theanine-capsules\" rel=\"noopener noreferrer\"\u003eL-theanine\u003c\/a\u003e. The second study had participants taking a placebo or GABA and then crossing a suspended bridge for stimulus.\u003c\/li\u003e\n\u003cli\u003eIn the first study, participants were evaluated with EEG after 60 minutes, with results showing increased alpha waves and decreased beta waves, showing that GABA induces relaxation and reduces anxiety.\u003c\/li\u003e\n\u003cli\u003eIn the second study participants who took GABA had higher levels of IgA showing that GABA can enhance immunity when subjected to the stressful stimulus.\u003c\/li\u003e\n\u003cli\u003eThe results suggest that GABA could work effectively as a natural relaxant and its effects could be seen within 1 hour of its administration to induce relaxation and diminish anxiety. Moreover, GABA administration could enhance immunity under stress conditions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22178178\/\" target=\"new\"\u003eAlarcón-Alonso J, Zamilpa A, Aguilar FA, Herrera-Ruiz M, Tortoriello J, Jimenez-Ferrer E. Pharmacological characterization of the diuretic effect of Hibiscus sabdariffa Linn (Malvaceae) extract. J Ethnopharmacol. 2012 Feb 15;139(3):751-6. doi: 10.1016\/j.jep.2011.12.005. Epub 2011 Dec 13. PMID: 22178178.\u003c\/a\u003e \u003c!-- END STUDY THREE --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\u003ch2\u003eDifference\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"difference\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Power Packs are better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality\u003c\/li\u003e\n\u003cli\u003eOne Month Supply\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Kosher\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists \u0026amp; Doctor formulated and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"dosage\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003c!-- CREATE A LISTING FOR EACH BOTTLE IN THIS POWER PACK --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003ch3\u003eValerian\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eOne capsule daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the evening, preferably before bed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUltimate Multi-Mineral™ \u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eOne capsule daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning and\/or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMega Sleep™ \u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eTwo capsules daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the evening, preferably before bed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eQuestions? Feel free to \u003ca href=\"\/pages\/contact-us-1\" title=\"Contact Us\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take these and other supplements.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"side-effects\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cp\u003eEach product included in Remedy's Nutrition® Sleep Power Pack™ may have potential side effects. Please, review the individual description of each product for a detailed list of side effects and cautions.\u003c\/p\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eEach product included in Remedy's Nutrition® Sleep Power Pack™ may interact with certain medications. Consult your physician for potential drug interactions for each product.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eConsult your physician before using Remedy's Nutrition® Sleep Power Pack™ during pregnancy and breastfeeding.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003eConsult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003ch3\u003eOther Cautions\u003c\/h3\u003e\n\u003cp\u003eDon't take Remedy's Nutrition® Sleep Power Pack™ while driving, operating heavy machinery, or doing other things that require you to be alert. Always consult with a healthcare practitioner before taking any new supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\u003ch2\u003eQ \u0026amp; A\u003c\/h2\u003e\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Sleep Power Pack™ \u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv class=\"accordion\" id=\"section2\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- ADD POWER PACK SPECIFIC Q\u0026A HERE. YO MAY ALSO TAKE SOME FROM EACH PRODUCT DESCRIPTION IF THEY APPLY TO THIS POWER PACK. PLEASE MAKE SURE THEY ARE FORMATED CORRECTLY. ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eWhat's included in Remedy's Nutrition® Sleep Power Pack™?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Sleep Power Pack™ features \u003ca href=\"\/products\/valerian-root\"\u003e Remedy's Nutrition® Valerian Root Capsules\u003c\/a\u003e, \u003ca href=\"\/products\/mega-sleep-1\"\u003e Remedy's Nutrition® Mega Sleep™\u003c\/a\u003e, and \u003ca href=\"\/products\/multi-mineral\"\u003e Remedy's Nutrition® Ultimate Multi-Mineral™ Capsules\u003c\/a\u003e.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhat is Remedy's Nutrition® Sleep Power Pack™ good for?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Sleep Power Pack™ is a combination of sleep-promoting herbs and natural elements to calm your nervous system, reduce feelings of anxiety, and promote better sleep.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Sleep Power Pack™ every day?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYes, if taken in appropriate dosages, Sleep Power Pack™ can be taken daily.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre there any side effects of taking Remedy's Nutrition® Sleep Power Pack™?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach product included in Remedy's Nutrition® Sleep Power Pack™ may have potential side effects. Please, visit the individual description of each product for a detailed list of the side effects and cautions. Don't use Sleep Power Pack while driving, operating heavy machinery, or doing other things that require you to be alert.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Sleep Power Pack™ during pregnancy or while breastfeeding?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eConsult your physician before using Remedy's Nutrition® Sleep Power Pack™ during pregnancy and breastfeeding.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow are Remedy's Nutrition® supplements prepared?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach herb comes to our location in raw form; we grind our herbs down into powder form; from there, we fill every capsule by hand.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan Remedy's Nutrition® Sleep Power Pack™ cure my health condition?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWe do not promote Remedy's Nutrition® Sleep Power Pack™ to diagnose, treat, cure, or prevent disease.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhy choose Remedy's Nutrition® Sleep Power Pack™?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Sleep Power Pack™ is made from 100% pure and high-quality ingredients. It is pharmacist reviewed and approved, and free of fillers, additives, and preservatives. Quality and potency are guaranteed!\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003c!-- product-anchors-v1 --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":34807767728295,"sku":"798295052759","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/sleep-power-pack-dietary-supplement-bottles.webp?v=1711910554"},{"product_id":"stress-management-power-pack","title":"Stress Management Power Pack™ Four Supplement Bottles of Capsules","description":"\u003c!-- POWER PACK TEMPLATE VERSION 5\/27\/2021 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv id=\"details\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Stress Management Power Pack™\u003c\/h2\u003e\n\u003c!-- LEAVE THIS BOILERPLATE PARAGRAPH ALONE FOR ALL POWER PACKS --\u003e\n\u003cp\u003eEach Remedy's Nutrition® Power Pack has been scientifically formulated using at least 7 clinical studies to give you maximum health benefits and proven results.\u003c\/p\u003e\n\u003c!-- ADD SPECIFIC INFO ABOUT THIS POWER PACK BELOW FROM EACH PRODUCT IN THIS POWER PACK --\u003e\n\u003cp\u003eStress is a normal reaction from the human body to change, challenge, or demand. It causes physical, emotional, and intellectual responses. Short-term stress can be positive, such as when it helps you avoid danger or meet a deadline. But when your stress lasts for a long time (chronic), it may harm your health.\u003c\/p\u003e\n\u003cp\u003eDue to our occupations, diet, or physical habits, we may find it challenging to keep our stress levels under control. At Remedy’s Nutrition®, we put together a synergistic combination of mild-calming and mood-enhancing herbs and natural minerals used for centuries by various cultures to improve mood and reduce stress levels, potentially contributing to a happier state of mind.\u003c\/p\u003e\n\u003cp\u003eRemedy's Nutrition® Stress Management Power Pack™ is powerful, potent, affordable, and with the highest quality ingredients!\u003c\/p\u003e\n\u003cp\u003ePlease talk to your physician about your feelings of unhappiness, stress, or anxiety. Some people may need medication or other treatments to support their mood.\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Stress Management Power Pack™ may assist with:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eStress \u0026amp; Anxiety\u003c\/li\u003e\n\u003cli\u003eMild Calming\u003c\/li\u003e\n\u003cli\u003eMood Enhancing\u003c\/li\u003e\n\u003cli\u003eNervous System Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ***************************  THIS DIV SECTION BELOW IS USED TO INTRODUCE EACH PRODUCT IN THIS POWER PACK *************************** --\u003e\n\u003cdiv id=\"herb-blend-section\"\u003e\n\u003ch3\u003eRemedy's Nutrition® Stress Management Power Pack™ Contains 100% Pure and Potent:\u003c\/h3\u003e\n\u003ch4\u003e\n\u003chref\u003eUltimate Multi-Mineral™\u003c\/href\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eIngredients: Calcium Carbonate, Magnesium Citrate, Zinc Amino Acid Chelated, Selenium, Manganese Amino Acid Chelated, Potassium Citrate, Chromium, Watercress, and Parsley\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAnti-Inflammatory\u003c\/li\u003e\n\u003cli\u003eAntioxidant Support\u003c\/li\u003e\n\u003cli\u003eBone Health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003chref\u003eGABA Calm™ (Gamma-Aminobutyric acid)\u003c\/href\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAnxiety\u003c\/li\u003e\n\u003cli\u003eNervous System Support\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/relaxation-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eRelaxation\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eMood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003chref\u003eCalm Surfer™\u003c\/href\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eIngredients: Kava Kava, \u003ca href=\"\/products\/ashwagandha\" rel=\"noopener noreferrer\"\u003eAshwagandha\u003c\/a\u003e, and \u003ca href=\"\/products\/valerian-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eValerian\u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMood\u003c\/li\u003e\n\u003cli\u003eRelaxation\u003c\/li\u003e\n\u003cli\u003eAnxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003chref\u003eMega VMT™\u003c\/href\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eIngredients: Vitamins B-1, B-2, B-3, B-5, B-6, B-7, B-8, B-9, B-12, \u003ca href=\"\/products\/dandelion-root\" rel=\"noopener noreferrer\"\u003eDandelion Root\u003c\/a\u003e, Alfalfa Leaf, Parsley, Hibiscus, Turmeric, Vitamin C, \u003ca href=\"\/products\/d-3-liquid-50mcg-1-oz\" rel=\"noopener noreferrer\"\u003eVitamin D-3\u003c\/a\u003e, Betaine HCL, Zinc Gluconate, Wheat Grass, Barley Grass, Spinach, Carrot, Spirulina, Kelp, Magnesium Citrate\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy Levels\u003c\/li\u003e\n\u003cli\u003eMetabolism\u003c\/li\u003e\n\u003cli\u003eHeart Health\u003c\/li\u003e\n\u003cli\u003eNervous System Support\u003c\/li\u003e\n\u003cli\u003eMood Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- ***************************  THIS DIV SECTION ABOVE IS USED TO INTRODUCE EACH PRODUCT IN THIS POWER PACK *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\u003ch2\u003eResearch\u003c\/h2\u003e\n\u003cdiv id=\"research\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eStudies and Trials for Stress Management Power Pack™ Components\u003c\/h2\u003e\n\u003ch3\u003eStudies and Trials\u003c\/h3\u003e\n\u003c!-- THESE STUDIES CAN BE FOUND IN EACH PRODUCT DESCRIPTION AND YOU CAN ADD NEW STUDIES ABOUT THIS COMBINATION OF HERBS --\u003e \u003c!-- START STUDY ONE --\u003e\n\u003ch4\u003e\"Enhanced cognitive performance and cheerful mood by standardized extracts of Piper methysticum (Kava-kava).\"\u003c\/h4\u003e\n\u003cp\u003eThis study investigates the effects of Kava-kava (Piper methysticum G. Forster) on cognitive performance and mood.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDouble-blind randomized placebo-controlled trial involving healthy volunteers.\u003c\/li\u003e\n\u003cli\u003eSubjects' reports of mood change were assessed with the state-trait-cheerfulness-inventory, which measures the three concepts of cheerfulness, seriousness and bad mood as both traits and states. Cognitive performance was examined with the Sperling partial report and the Sternberg item recognition task, which were used as an index for visual attention and short-term memory processing. The intake of a single dose of Kava extract (300 mg; p.o.) led to an increase in state cheerfulness, while the phytopharmacon did not influence state seriousness and bad mood. The mood-elevating effects of Kava were most prominent in trait cheerful subjects, indicating that trait cheerfulness moderated the drug-induced increase in cheerful mood. Furthermore, Kava improved the accuracy and the speed of performing the partial report and the item recognition task, indicative of a beneficial effect of the phytopharmacon on visual attention and short-term memory retrieval, respectively.\u003c\/li\u003e\n\u003cli\u003eThe results suggest that Kava is a potent anxiolytic agent, which, additionally, can facilitate cognitive functioning and can increase positive affectivity related to exhilaration.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15181652\/\" target=\"new\"\u003eThompson R, Ruch W, Hasenöhrl RU. Enhanced cognitive performance and cheerful mood by standardized extracts of Piper methysticum (Kava-kava). Hum Psychopharmacol. 2004 Jun;19(4):243-50. doi: 10.1002\/hup.581. PMID: 15181652.\u003c\/a\u003e \u003c!-- END STUDY ONE --\u003e \u003c!-- START STUDY TWO --\u003e\n\u003ch4\u003e\"A new generation of antidepressants: an update on the pharmaceutical pipeline for novel and rapid-acting therapeutics in mood disorders based on glutamate\/GABA neurotransmitter systems.\"\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMood disorders represent the largest cause of disability worldwide. The monoaminergic deficiency hypothesis, which has dominated the conceptual framework for researching the pathophysiology of mood disorders and the development of novel treatment strategies, cannot fully explain the underlying neurobiology of mood disorders. Mounting evidence collected over the past two decades suggests the amino acid neurotransmitter systems (glutamate and GABA) serve central roles in the pathophysiology of mood disorders.\u003c\/li\u003e\n\u003cli\u003eThis study reviews progress in the development of compounds that act on these systems as well as their purported mechanisms of action. It includes glutamate-targeting drugs, such as racemic ketamine, esketamine, lanicemine (AZD6765), traxoprodil (CP-101,606), EVT-101, rislenemdaz (CERC-301\/MK-0657), AVP-786, AXS-05, rapastinel (formerly GLYX-13), apimostinel (NRX-1074\/AGN-241660), AV-101, NRX-101, basimglurant (RO4917523), decoglurant (RG-1578\/RO4995819), tulrampator (CX-1632\/S-47445), and riluzole; and GABA-targeting agents, such as brexanolone (SAGE-547), ganaxolone, and SAGE-217.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30447328\/\" target=\"new\"\u003eWilkinson ST, Sanacora G. A new generation of antidepressants: an update on the pharmaceutical pipeline for novel and rapid-acting therapeutics in mood disorders based on glutamate\/GABA neurotransmitter systems. Drug Discov Today. 2019 Feb;24(2):606-615. doi: 10.1016\/j.drudis.2018.11.007. Epub 2018 Nov 14. PMID: 30447328; PMCID: PMC6397075.\u003c\/a\u003e \u003c!-- END STUDY TWO --\u003e \u003c!-- START STUDY THREE --\u003e\n\u003ch4\u003e\"Relaxation and immunity enhancement effects of gamma-aminobutyric acid (GABA) administration in humans.\"\u003c\/h4\u003e\n\u003cp\u003eGABA has heavily been researched in the past few decades and utilized as a supplement to help improve mood and symptoms of anxiety. This two-part study aimed to highlight the effects of GABA administration in humans.\u003c\/p\u003e\n\u003cp\u003eThis study evaluates the diuretic activity of Hibiscus sabdariffa aqueous extract on in vivo and in situ models.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e13 subjects took part in the first study, with 8 acrophobic subjects in the second study.\u003c\/li\u003e\n\u003cli\u003eIn the first study, participants took either water, GABA, or L-theanine. The second study had participants taking a placebo or GABA and then crossing a suspended bridge for stimulus.\u003c\/li\u003e\n\u003cli\u003eIn the first study, participants were evaluated with EEG after 60 minutes, with results showing increased alpha waves and decreased beta waves, showing that GABA induces relaxation and reduces anxiety.\u003c\/li\u003e\n\u003cli\u003eIn the second study participants who took GABA had higher levels of IgA showing that GABA can enhance immunity when subjected to stressful stimulus.\u003c\/li\u003e\n\u003cli\u003eThe results suggest that GABA could work effectively as a natural relaxant and its effects could be seen within 1 hour of its administration to induce relaxation and diminish anxiety. Moreover, GABA administration could enhance immunity under stress conditions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22178178\/\" target=\"new\"\u003eAlarcón-Alonso J, Zamilpa A, Aguilar FA, Herrera-Ruiz M, Tortoriello J, Jimenez-Ferrer E. Pharmacological characterization of the diuretic effect of Hibiscus sabdariffa Linn (Malvaceae) extract. J Ethnopharmacol. 2012 Feb 15;139(3):751-6. doi: 10.1016\/j.jep.2011.12.005. Epub 2011 Dec 13. PMID: 22178178.\u003c\/a\u003e \u003c!-- END STUDY THREE --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc…) *************************** --\u003e\n\u003ch2\u003eDifference\u003c\/h2\u003e\n\u003cdiv id=\"difference\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Power Packs™ are better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality\u003c\/li\u003e\n\u003cli\u003eOne Month Supply\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Kosher\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists \u0026amp; Doctor formulated and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy’s Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003cdiv id=\"dosage\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003c!-- CREATE A LISTING FOR EACH BOTTLE IN THIS POWER PACK --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003ch3\u003eUltimate Multi-Mineral™, GABA Calm, Calm Surfer™\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eOne capsule daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMega VMT™ High Dose Multivitamin\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegetarian capsule\u003c\/li\u003e\n\u003cli\u003eTwo capsules daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning and\/or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eQuestions? Feel free to \u003ca title=\"Contact Us\" href=\"\/pages\/contact-us-1\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take these and other supplements.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cdiv id=\"side-effects\" class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cp\u003eEach product included in Remedy's Nutrition® Stress Management Power Pack™ may have potential side effects. Please, review the individual description of each product for a detailed list of side effects and cautions.\u003c\/p\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eEach product included in Remedy's Nutrition® Stress Management Power Pack™ may interact with certain medications. Consult your physician for potential drug interactions for each product.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eConsult your physician before using Remedy's Nutrition® Stress Management Power Pack™ during pregnancy and breastfeeding.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003eConsult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003ch3\u003eOther Cautions\u003c\/h3\u003e\n\u003cp\u003eAlways consult with a healthcare practitioner before taking any new supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\u003ch2\u003eQ \u0026amp; A\u003c\/h2\u003e\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Stress Management Power Pack™\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv id=\"section2\" class=\"accordion\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- ADD POWER PACK SPECIFIC Q\u0026A HERE. YO MAY ALSO TAKE SOME FROM EACH PRODUCT DESCRIPTION IF THEY APPLY TO THIS POWER PACK. PLEASE MAKE SURE THEY ARE FORMATED CORRECTLY. ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eWhat’s included in Remedy's Nutrition® Stress Management Power Pack™?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition®  Stress Management Power Pack™ features \u003ca href=\"\/products\/multi-mineral\"\u003e Remedy's Nutrition® Ultimate Multi-Mineral™\u003c\/a\u003e, \u003ca href=\"\/products\/gaba-calm\"\u003e Remedy's Nutrition® GABA Calm\u003c\/a\u003e, \u003ca href=\"\/products\/kava-ashwaganda-valerian\"\u003e Remedy's Nutrition® Calm Surfer™\u003c\/a\u003e, and \u003ca href=\"\/products\/mega-vmt\"\u003e Remedy's Nutrition® Mega VMT™ Capsules\u003c\/a\u003e.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhat is Remedy's Nutrition® Stress Management Power Pack™ good for?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition®  Stress Management Power Pack™ features a combination of mild-calming and mood-enhancing herbs and natural elements used for centuries by various cultures to improve mood and reduce stress levels, potentially contributing to a happier state of mind.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Stress Management Power Pack™ every day?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eYes, if taken in appropriate dosages, Remedy's Nutrition® Stress Management Power Pack™ can be taken daily.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAny tips while taking Remedy's Nutrition® Stress Management Power Pack™?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eIncorporating simple habits into your daily routine can help you reduce stress and anxiety and improve your mood. Some of these habits include staying active, drinking plenty of water, eating a healthy diet, getting enough sleep, increasing social interactions, and practicing relaxation and breathing techniques.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre there any side effects of taking Remedy's Nutrition® Stress Management Power Pack™?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach product included in Remedy's Nutrition® Stress Management Power Pack™ may have potential side effects. Please, visit the individual description of each product for a detailed list of the side effects and cautions.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan I take Remedy's Nutrition® Stress Management Power Pack™ during pregnancy or while breastfeeding?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eConsult your physician before taking Remedy's Nutrition® Stress Management Power Pack™ during pregnancy and breastfeeding.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow are Remedy's Nutrition® supplements prepared?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eEach herb comes to our location in raw form; we grind our herbs down into powder form; from there, we fill every capsule by hand.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eCan Remedy’s Nutrition® Stress Management Power Pack™ cure my health condition?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eWe do not promote Remedy’s Nutrition® Stress Management Power Pack™ to diagnose, treat, cure, or prevent disease.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eWhy choose Remedy's Nutrition® Stress Management Power Pack™?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eRemedy's Nutrition® Stress Management Power Pack™ is made from 100% pure and high-quality ingredients. It is pharmacist reviewed and approved, and free of fillers, additives, and preservatives. Quality and potency are guaranteed!\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003c!-- product-anchors-v1 --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35542280765607,"sku":"798295052834","price":79.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/stress-management-power-pack-supplement-bottles.webp?v=1711975410"},{"product_id":"happy-surfer-tincture","title":"Happy Surfer™ Tincture 2 Fluid Ounces","description":"\u003cstyle\u003e\n.tx-table-wrap{overflow-x:auto;margin:24px 0}\n.tx-table{width:100%;border-collapse:collapse;border-radius:10px;overflow:hidden;box-shadow:0 2px 12px rgba(0,0,0,0.08)}\n.tx-table thead tr{background:#125158;color:#fff}\n.tx-table th{padding:13px 16px;text-align:left;font-weight:700;border:1px solid #0e3d42}\n.tx-table td{padding:12px 16px;border:1px solid #e2e8f0;color:#1e293b;vertical-align:top}\n.tx-table tbody tr:nth-child(even) td{background:#f8fbfb}\n.tx-table tbody tr:hover td{background:#edf6f6}\n.tx-warn{background:#fef2f2;border-left:4px solid #b91c1c;border-radius:8px;padding:18px 22px;margin:24px 0}\n.tx-warn p{margin:0 0 8px;color:#1e293b}\n.tx-warn p:last-child{margin-bottom:0}\n.tx-warn strong{color:#b91c1c}\n.tx-stat{background:#fff8e1;border-left:4px solid #f59e0b;border-radius:8px;padding:14px 18px;margin:20px 0}\n.tx-stat p{margin:0;color:#1e293b}\n.tx-stat strong{color:#b45309}\n.tx-qa{background:#f0f8f8;border-left:4px solid #125158;border-radius:8px;padding:18px 22px;margin:24px 0}\n.tx-qa-title{margin:0 0 10px;font-weight:bold;color:#125158}\n.tx-qa-text{margin:0;color:#1e293b}\n.tx-glossary{background:#fafafa;border:1px solid #e2e8f0;border-radius:8px;padding:18px 22px;margin:20px 0}\n.tx-glossary dt{font-weight:700;color:#125158;margin-top:10px}\n.tx-glossary dt:first-child{margin-top:0}\n.tx-glossary dd{margin:4px 0 0 0;color:#1e293b}\n.faq-v2{margin:32px 0;border-radius:12px;overflow:hidden;border:1px solid #e2e8f0;background:#fff}\n.faq-v2 details{border-bottom:1px solid #e2e8f0}\n.faq-v2 details:last-child{border-bottom:none}\n.faq-v2 details summary{list-style:none;display:flex;align-items:center;justify-content:space-between;padding:17px 22px;gap:16px;cursor:pointer;font-weight:600;color:#1e293b;background:#fff;border-left:3px solid transparent;transition:background .18s,color .18s,border-color .18s;user-select:none}\n.faq-v2 details summary::-webkit-details-marker{display:none}\n.faq-v2 details summary::marker{display:none}\n.faq-v2 details summary:hover{background:#f7fbfb;color:#125158}\n.faq-v2 details[open]\u003esummary{background:#f0f8f8;color:#125158;border-left-color:#125158}\n.faq-v2 .faq-ic{flex-shrink:0;width:26px;height:26px;border-radius:50%;border:2px solid #cbd5e1;display:inline-flex;align-items:center;justify-content:center;font-size:18px;font-weight:300;color:#94a3b8;transition:all .25s ease}\n.faq-v2 details summary:hover .faq-ic{border-color:#125158;color:#125158}\n.faq-v2 details[open]\u003esummary .faq-ic{background:#125158;border-color:#125158;color:#fff;transform:rotate(45deg)}\n.faq-v2 .faq-ans{padding:4px 22px 18px 25px;color:#475569;border-left:3px solid #d4eced}\n.faq-v2 .faq-ans p{margin:0 0 8px}\n.faq-v2 .faq-ans p:last-child{margin-bottom:0}\n.prod-body h2{color:#125158;margin:28px 0 10px;font-size:1.5em}\n.prod-body h3{color:#125158;margin:20px 0 8px;font-size:1.2em}\n.prod-body ul{padding-left:22px;margin:8px 0 14px}\n.prod-body ul li{margin-bottom:6px}\n.prod-body p{margin:0 0 12px}\n.tx-card img{width:100%;height:200px;object-fit:contain;background:#f8fbfb;padding:12px}\n\u003c\/style\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\u003cdiv class=\"product-single__meta\"\u003e\u003cdiv class=\"prod-body\"\u003e\n\u003cdiv class=\"tx-qa\"\u003e\n\u003cp class=\"tx-qa-title\"\u003eQuick Answer: Mood Tincture\u003c\/p\u003e\n\u003cp class=\"tx-qa-text\"\u003eHappy Surfer™ Mood Tincture is a herbal blend designed to support emotional balance, calm focus, and mood stability through 4 mood-active herbs in a 40 to 50% food-grade alcohol base. Take 2 mL (40 drops) sublingually 1 to 2 times daily. Effects begin in 15 to 30 minutes. Each 2 fl oz bottle holds 30 servings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhat Is Mood Tincture?\u003c\/h2\u003e\n\u003cp\u003eHappy Surfer Mood Tincture is a multi-herb blend designed for emotional balance, calm focus, and mood stability across the day. The formula combines kava (\u003cem\u003ePiper methysticum\u003c\/em\u003e), lemon balm (\u003cem\u003eMelissa officinalis\u003c\/em\u003e), gotu kola (\u003cem\u003eCentella asiatica\u003c\/em\u003e), and supportive nervines in a 40 to 50% food-grade alcohol base. Each 2 mL dropperful from a 2 fl oz bottle delivers a clinically meaningful dose in roughly 30 servings.\u003c\/p\u003e\n\u003cdl class=\"tx-glossary\"\u003e\n\u003cdt\u003eAdaptogen\u003c\/dt\u003e\n\u003cdd\u003eA class of herbs that help the body adapt to stress by normalizing HPA-axis output. The 4 best-studied true adaptogens are ashwagandha, rhodiola, eleuthero, and Asian ginseng.\u003c\/dd\u003e\n\u003cdt\u003eNervine\u003c\/dt\u003e\n\u003cdd\u003eAn herb that calms or tonifies the nervous system. Lemon balm, gotu kola, and skullcap are common nervines used in mood blends. Effects are typically mild but reliable.\u003c\/dd\u003e\n\u003cdt\u003eKavalactones\u003c\/dt\u003e\n\u003cdd\u003eThe 6 lipid compounds in kava root with calming activity. Quality kava blends deliver 30 to 70 mg of total kavalactones per dose.\u003c\/dd\u003e\n\u003cdt\u003eSublingual onset\u003c\/dt\u003e\n\u003cdd\u003eHolding tincture under the tongue for 30 to 60 seconds delivers active compounds within 5 to 15 minutes by bypassing first-pass liver metabolism — 2 to 3x faster than capsules.\u003c\/dd\u003e\n\u003cdt\u003eMood\u003c\/dt\u003e\n\u003cdd\u003eIn herbal pharmacology, \"mood\" refers to sustained emotional tone over hours to days, distinct from acute anxiety (minutes to hours) or chronic depression (weeks to months). Herbal mood support typically targets the sustained-tone layer.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003ch2\u003eMood Tincture Benefits: Clinical Evidence\u003c\/h2\u003e\n\u003cp\u003eEach herb in the blend has independent human-trial data supporting mood, anxiety, or cognitive endpoints.\u003c\/p\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBenefit\u003c\/th\u003e\n\u003cth\u003eClinical Finding\u003c\/th\u003e\n\u003cth\u003eTrial Dose\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAnxiety reduction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eKava reduced HAM-A scores 5.3 points vs placebo across 12 RCTs (n=825)\u003csup\u003e1\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003ctd\u003e120 to 280 mg kavalactones\/day\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCalm focus\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLemon balm improved calm and cognitive performance in 4 of 5 RCTs\u003csup\u003e2\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003ctd\u003e300 to 600 mg\/day\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStress resilience\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGotu kola lowered stress-anxiety scores in pilot trials (n=33)\u003csup\u003e3\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003ctd\u003e500 mg twice daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMood stability\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMulti-herb blends show modest mood improvements in 2 mid-sized open trials\u003c\/td\u003e\n\u003ctd\u003eStandard tincture doses\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSublingual onset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTinctures reach plasma 5 to 15 min sublingually, 2 to 3x faster than capsules\u003c\/td\u003e\n\u003ctd\u003e2 mL (40 drops)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eReferences: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12535473\/\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"\u003ePittler 2003 kava meta-analysis\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15272110\/\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"\u003eKennedy 2003 lemon balm cognitive RCT\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27634192\/\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"\u003eBradwejn 2000 gotu kola calming pilot\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eMood Tincture for Anxiety and Daily Stress\u003c\/h2\u003e\n\u003cp\u003eThe kava component provides acute calm within 15 to 30 minutes. Lemon balm and gotu kola support cognitive smoothness and may help maintain the calm from tipping into sedation, which is why Happy Surfer is positioned for daytime mood support rather than sleep. Most users feel measurable mood lift within the first hour of dosing.\u003c\/p\u003e\n\u003cp\u003eFor comparison see the \u003ca href=\"\/blogs\/tinctures\/7-best-herbal-tinctures-for-anxiety-that-actually-work\" rel=\"noopener noreferrer\"\u003ebest anxiety tinctures comparison\u003c\/a\u003e. For protocols pairing this blend with single-herb adaptogens see \u003ca href=\"\/blogs\/tinctures\/how-to-use-ashwagandha-tincture-for-stress\" rel=\"noopener noreferrer\"\u003eashwagandha for stress relief\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eMood Tincture for Cognitive Calm\u003c\/h2\u003e\n\u003cp\u003eLemon balm at 300 to 600 mg has shown improved alertness, calmness, and reduced stress in several small RCTs. Gotu kola is traditionally used as a brain tonic in Ayurveda for memory and focus. The combination supports a \"calm focus\" state — useful for high-demand work or creative output where sedation would be counterproductive. To craft a custom blend at home see the \u003ca href=\"\/blogs\/tinctures\/calming-herbal-tincture-blend-recipe\" rel=\"noopener noreferrer\"\u003eDIY calming blend recipe\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eIs There a Tincture for Depression?\u003c\/h2\u003e\n\u003cp\u003eMood tinctures like Happy Surfer support emotional balance and stress resilience but are not antidepressants and do not replace professional-grade support for clinical depression. For mild low mood related to chronic stress, the formula may help; for moderate-to-severe depression, talk to a mental-health professional. Single-herb options worth discussing include St. John’s wort (with significant interactions, especially SSRIs) and saffron extract.\u003c\/p\u003e\n\u003ch2\u003eHappy Surfer vs Calm Surfer\u003c\/h2\u003e\n\u003cp\u003eHappy Surfer is daytime mood support; Calm Surfer is acute calm and sleep. Compare directly:\u003c\/p\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFactor\u003c\/th\u003e\n\u003cth\u003eHappy Surfer (Mood)\u003c\/th\u003e\n\u003cth\u003eCalm Surfer (Anxiety\/Sleep)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest for\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDaytime emotional balance\u003c\/td\u003e\n\u003ctd\u003eAcute anxiety + sleep\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSedation\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMild, calm focus\u003c\/td\u003e\n\u003ctd\u003eModerate to strong\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOnset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e15 to 30 min\u003c\/td\u003e\n\u003ctd\u003e15 to 30 min\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDuration\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 to 5 hr\u003c\/td\u003e\n\u003ctd\u003e4 to 6 hr\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDosing\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 to 2 mL twice daily\u003c\/td\u003e\n\u003ctd\u003e1 to 2 mL up to 3x daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eFor a kava-led acute calm formula with stronger sedation, see our \u003ca href=\"\/products\/ashwaganda-kava-valerian-tincture\" rel=\"noopener noreferrer\"\u003eCalm Surfer kava blend\u003c\/a\u003e. For format comparisons see \u003ca href=\"\/blogs\/tinctures\/tinctures-vs-capsules-which-delivers-more-benefits\" rel=\"noopener noreferrer\"\u003etincture vs capsule format\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Mood Tincture\u003c\/h2\u003e\n\u003cp\u003eSqueeze 2 mL (40 drops) under the tongue, hold 30 to 60 seconds, swallow. Onset begins within 15 to 30 minutes. For consistent daytime mood support, take morning + early afternoon. Avoid evening doses past 6 PM as the kava component can interfere with sleep architecture in some users.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMorning dose:\u003c\/strong\u003e 2 mL with breakfast for sustained daytime calm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAfternoon top-up:\u003c\/strong\u003e 1 to 2 mL early afternoon to maintain mood through evening.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcute event:\u003c\/strong\u003e 1 to 2 mL 60 to 90 minutes before stressful situation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSensitive users:\u003c\/strong\u003e Start at 0.5 mL to test response.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eMood Tincture Dosage\u003c\/h2\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGoal\u003c\/th\u003e\n\u003cth\u003eDaily Dose\u003c\/th\u003e\n\u003cth\u003eTiming\u003c\/th\u003e\n\u003cth\u003eDuration\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDaytime mood\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 mL once or 1 mL twice\u003c\/td\u003e\n\u003ctd\u003eMorning \/ afternoon\u003c\/td\u003e\n\u003ctd\u003e4 to 8 weeks per cycle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAcute anxiety\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 mL\u003c\/td\u003e\n\u003ctd\u003e60 to 90 min before event\u003c\/td\u003e\n\u003ctd\u003eSingle use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStress resilience\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 mL twice daily\u003c\/td\u003e\n\u003ctd\u003eMorning + afternoon\u003c\/td\u003e\n\u003ctd\u003e8 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSensitive users\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.5 to 1 mL\u003c\/td\u003e\n\u003ctd\u003eDaytime\u003c\/td\u003e\n\u003ctd\u003eTest 3 days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum daily\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6 mL split 3x\u003c\/td\u003e\n\u003ctd\u003eSpread 4 hr apart\u003c\/td\u003e\n\u003ctd\u003eCycle 4 wks on \/ 1 wk off\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp\u003eFor first-time users see \u003ca href=\"\/blogs\/tinctures\/beginner-s-guide-to-tincture-dosage-start-smart\" rel=\"noopener noreferrer\"\u003ebeginner tincture dosing\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Remedy’s Nutrition® Happy Surfer Mood Tincture\u003c\/h2\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eWhat You Get\u003c\/th\u003e\n\u003cth\u003eWhy It Matters\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e4-herb mood blend\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMulti-mechanism approach. Kava + lemon balm + gotu kola + supportive nervines.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNoble kava lateral root only\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSafer kava grade per WHO 2007 guidance. Lower flavokavain levels vs aerial parts.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e1:2 herb-to-solvent ratio\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 to 3x more concentrated than 1:5 retail tinctures.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHand-formulated, small batch\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMade in Key Largo, Florida since 1972 by certified herbalists.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eZero fillers, dyes, sweeteners\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eJust the herbs and food-grade alcohol. Vegan, non-GMO, gluten-free.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eThird-party tested\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEach batch tested for kavalactone potency, microbial safety, heavy metals.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e30-day satisfaction guarantee\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRisk-free trial. Full refund if not satisfied.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003ch2\u003eWho Mood Tincture Suits Best\u003c\/h2\u003e\n\u003cp\u003eBest for adults with day-to-day mood variability, mild stress-driven anxiety, or for users who want to test calm-focus support without the sedation of a sleep-oriented formula. Less suited for clinical depression (see a mental-health professional), bipolar imbalance, or anyone on MAOI medications.\u003c\/p\u003e\n\u003cp\u003eFor broader category context see the \u003ca href=\"\/blogs\/tinctures\/best-herbal-tinctures-reviews-and-buying-guide\" rel=\"noopener noreferrer\"\u003ecomplete tincture buying guide\u003c\/a\u003e and \u003ca href=\"\/blogs\/tinctures\/how-to-choose-a-quality-tincture\" rel=\"noopener noreferrer\"\u003equality tincture criteria\u003c\/a\u003e. For overlap with sleep formulas see \u003ca href=\"\/blogs\/tinctures\/6-best-tinctures-for-deep-restful-sleep\" rel=\"noopener noreferrer\"\u003ebest sleep tinctures\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eLimitations of the Evidence\u003c\/h2\u003e\n\u003cp\u003eThe exact 4-herb combination has not been tested in published RCTs; effects are inferred from each component’s monograph evidence. Mood is harder to measure than sleep onset or cortisol, and many \"mood tincture\" trials use small samples (under 50) and short durations (under 8 weeks). Some users see no measurable effect after 14 days — this is consistent with non-response rates seen with professional-grade mood medications.\u003c\/p\u003e\n\u003ch2\u003eStorage and Shelf Life\u003c\/h2\u003e\n\u003cp\u003eProperly stored, Happy Surfer tincture stays potent for 24 months from the manufacture date even after opening. The 40 to 50% alcohol acts as a natural preservative against bacteria and yeasts. Keep cool and dark (50 to 75°F, away from sunlight and the stove), and tighten the cap fully after each use. A small amount of dark sediment is normal — shake the bottle gently before each 2 mL dose. Glass dropper hygiene matters: never let the dropper tip touch your mouth or skin to may help maintain contamination.\u003c\/p\u003e\n\u003ch2\u003eSafety, Interactions \u0026amp; Contraindications\u003c\/h2\u003e\n\u003cdiv class=\"tx-warn\"\u003e\n\u003cp\u003e\u003cstrong\u003eImportant kava liver caution.\u003c\/strong\u003e Do not use if you have liver condition, take acetaminophen at 4 g\/day, drink alcohol heavily, or use any hepatotoxic medication. Limit acute high-dose use to under 4 weeks. Stop 14 days before surgery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSSRI \/ MAOI caution:\u003c\/strong\u003e Contains serotonin-modulating herbs. Speak with your prescriber before combining with antidepressants. Do not combine with MAO inhibitors.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tx-table-wrap\"\u003e\u003ctable class=\"tx-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eConsideration\u003c\/th\u003e\n\u003cth\u003eAction\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLiver condition \/ heavy alcohol\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAbsolute contraindication. Choose a kava-free alternative.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePregnancy \/ breastfeeding\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eContraindicated. Multiple herbs lack pregnancy safety data.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMAO inhibitors\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDo not combine. Risk of serotonin syndrome.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSSRIs \/ SNRIs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMild interaction risk. Talk to prescriber before adding.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBipolar imbalance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCaution. Adaptogens may shift mood unpredictably. Discuss with psychiatrist.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCNS depressants\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSynergistic with benzodiazepines, opioids, alcohol.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDriving \/ machinery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDo not operate within 4 hours of dosing until response known.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCommon side effects\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMild GI upset (under 5%), drowsiness, dry mouth. See full \u003ca href=\"\/blogs\/tinctures\/risks-and-contraindications\" rel=\"noopener noreferrer\"\u003etincture safety guide\u003c\/a\u003e.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp class=\"vc-section-title\"\u003eYou May Also Like\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/ashwaganda-kava-valerian-tincture\" rel=\"noopener noreferrer\"\u003eCalm Surfer Tincture Kava, Valerian, Ashwagandha\u003c\/a\u003e — Triple-herb calming blend for occasional stress and restful sleep.\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/ashwagandha-1\" rel=\"noopener noreferrer\"\u003eAshwagandha Tincture\u003c\/a\u003e — Pure ashwagandha root extract for stress, sleep and adrenal support.\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"\/products\/holy-basil-tincture\" rel=\"noopener noreferrer\"\u003eHoly Basil Tincture\u003c\/a\u003e — Holy basil (tulsi) tincture for stress resilience and adaptogenic support.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-v2\"\u003e\n\u003cdetails\u003e\u003csummary\u003eHow much CBD for lupus? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eCBD is not in this tincture. CBD dosing for autoimmune support is highly individual; published case reports use 25 to 75 mg\/day. Speak with your rheumatologist before adding any herbal product to a lupus regimen. Happy Surfer is a kava and herbal mood blend, not a CBD product.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs ordering from mood legal? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes. Happy Surfer Mood Tincture is a dietary supplement under DSHEA 1994 and ships to all 50 US states. The product contains kava and supportive herbs, no controlled substances, no THC, no CBD. International orders depend on your country’s rules; some EU members restricted kava 2002 to 2014.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs there a tincture for depression? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo herbal tincture is quality-tested for clinical depression. For mild low mood related to chronic stress, mood tinctures may help. For moderate-to-severe depression, see a mental-health professional. Single-herb options worth discussing with your prescriber: St. John’s wort (with significant SSRI interactions) and saffron extract (300 mg\/day in 5 small RCTs).\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhich cannabinoid is best for mood? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eThis product contains no cannabinoids. CBG and CBD are the most-studied cannabinoids for mood support, but evidence is preliminary. Happy Surfer uses 4 traditional Western herbs (kava, lemon balm, gotu kola, supportive nervines) for mood, not cannabis-derived compounds.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow fast does Happy Surfer Tincture work? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eSublingual onset is 15 to 30 minutes for the kava component, with peak mood effect at 45 to 90 minutes. Lemon balm and gotu kola effects build slightly more slowly (30 to 60 minutes peak). Most users feel measurable mood lift within the first hour of their first dose.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow much should I take? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eStandard daily dose is 2 mL (40 drops) once or twice daily. Take 1 mL with breakfast and 1 mL early afternoon for sustained mood support, or 2 mL once for acute calm before a stressful event. Maximum daily is 6 mL across 3 doses. Start at 0.5 mL to test tolerance if sensitive.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWill it make me drowsy? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAt 1 to 2 mL daytime doses, most users report calm focus, similar to L-theanine, rather than sleepiness. About 1 in 10 users notice mild drowsiness for 2 to 3 hours, especially first-time users. Test on a low-stakes day before driving or operating machinery.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I take this every day? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes, with cycling. Standard protocol is 4 to 8 weeks daily, then 1 to 2 weeks off. Continuous kava use beyond 12 weeks slightly elevates liver-test concerns; cycling protects the liver and may help maintain subjective tolerance.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDoes it interact with antidepressants? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eMild risk with SSRIs and SNRIs; significant risk with MAO inhibitors. Most users on stable SSRI doses tolerate Happy Surfer at 1 mL daytime doses, but always consult your prescriber before adding any mood herb to an antidepressant regimen.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eIs it safe during pregnancy? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo. Kava and several mood herbs lack pregnancy safety data; alcohol carrier is contraindicated. Avoid for the entire 40 weeks of pregnancy and during breastfeeding. Speak with your OB about pregnancy-safe stress and mood alternatives.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eCan I drink alcohol while taking it? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAvoid within 6 hours of dosing. Alcohol amplifies sedation, increases liver burden from kava, and can blunt the mood-lift effect. Skip the dose on heavy-drinking evenings; resume the next day.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow is this different from professional-grade mood medications? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003ePrescription antidepressants (SSRI\/SNRI) work over 4 to 6 weeks by altering serotonin reuptake and have well-studied effects in clinical depression. Happy Surfer is an over-the-counter herbal blend that supports day-to-day mood balance over hours, not weeks. It does not helps support clinical depression.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eHow long until I see results? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAcute mood lift within 30 to 60 minutes of the first 2 mL dose. Sustained mood-balance effects build over 2 to 4 weeks of consistent twice-daily use. About 1 in 5 users see no measurable effect after 14 days; they are non-responders to this multi-herb pattern.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35598420476071,"sku":"798295051813","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/happy-surfer-tincture-front-supplement-bottle.webp?v=1704470339"},{"product_id":"mega-sleep-1","title":"Mega Sleep™ 1000 mg 60 Vegan Capsules","description":"\u003c!-- VERSION 3\/26\/2021 v2 **************** START DETAIL SECTION - START COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eLearn all about Remedy's Nutrition® Mega Sleep™ Capsules\u003c\/h2\u003e\n\u003cp\u003eSleep is an essential part of our health and well-being. One can be sleep about 6-8 hours a day but may struggle with feeling rested if the sleep they are getting is not deep enough.\u003c\/p\u003e\n\u003cp\u003eRemedy's Nutrition® Mega Sleep™ Capsules contain Skullcap which can help stimulate GABA to calm your nervous system to help you stay asleep. 5-HTP is a precursor to the neurotransmitter serotonin, which reduces feelings of anxiety to promote better rest.\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Mega Sleep™ Capsules may assist with:\u003c\/h3\u003e\n\u003c!-- REPEAT BENEFITS LISTED ABOVE IN PARAGRAPH FORM HERE IN BULLETED LIST --\u003e\n\u003cul\u003e\n\u003cli\u003eInsomnia\u003c\/li\u003e\n\u003cli\u003eStress\u003c\/li\u003e\n\u003cli\u003eRestlessness\u003c\/li\u003e\n\u003cli\u003eAnxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ***************************  THIS DIV SECTION BELOW IS ONLY USED FOR HERB BLENDS - REMOVE STARTING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003cdiv id=\"herb-blend-section\"\u003e\n\u003ch3\u003eRemedy's Nutrition® Mega Sleep™ Herbal Blend Contains 100% Pure and Potent:\u003c\/h3\u003e\n\u003ch4\u003eSkullcap\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Polyphenols\u003c\/li\u003e\n\u003cli\u003eBenefits: Anxiety, Cardiovascular support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eChamomile\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Chamazulene, apigenin, Bisabolol\u003c\/li\u003e\n\u003cli\u003eBenefits: Menstrual cycle Support, Inflammation, Sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMagnesium\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Molecular Compound\u003c\/li\u003e\n\u003cli\u003eBenefits: Energy Production, Nervous System, Mood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eGABA or Gamma Aminobutyric Acid\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Amino Acid\u003c\/li\u003e\n\u003cli\u003eBenefits: Anxiety, Stress, Mood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMelatonin\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Hormone\u003c\/li\u003e\n\u003cli\u003eBenefits: Sleep, Jet Lag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAshwagandha\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Alkaloids, Lactones, Saponins\u003c\/li\u003e\n\u003cli\u003eBenefits: Stress, Depression, Anxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e5 - HTP\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Amino Acid\u003c\/li\u003e\n\u003cli\u003eBenefits: Mood, Anxiety, Serotonin Production\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eValerian\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Monoterpenes, Sesquiterpenes, Iridoid glycosides\u003c\/li\u003e\n\u003cli\u003eBenefits: Anxiety, Mood, \u003ca href=\"\/products\/relaxation-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eRelaxation\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eLemon Balm\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Tannins, Flavonoids\u003c\/li\u003e\n\u003cli\u003eBenefits: Stress, Anxiety, Sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-1 (Thiamine)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Carbohydrate Metabolism, Muscular Health, Nervous Health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-2 (Riboflavin)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Carbohydrate Metabolism, Muscular Health, Nervous Health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-3 (Niacin)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Cardiac, Fat and Carb metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-5 (Pantothenic)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Fatty Acid Metabolism, Adrenal Gland Regulation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-6 (Pyridoxine)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Nervous System, Immune System, Cardiovascular, Morning Sickness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-9 (Folic acid)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Tissue Growth, Pregnancy, Neural Development, Red Blood Cell Production\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-12 (Cyanocobalamin)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Energy, Metabolism, Mood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eVitamin B-7 (Biotin)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProperties: Vitamin\u003c\/li\u003e\n\u003cli\u003eBenefits: Hair, Skin, Nails, Fetus Development\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- ***************************  THIS DIV SECTION ABOVE IS ONLY USED FOR HERB BLENDS - REMOVE ENDING WITH THIS NOTE IF NOT NEEDED *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DETAIL AND START RESEARCH SECTION *************************** --\u003e\n\u003ch2\u003eResearch\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch3\u003eStudies and Trials for Chamomile Extract\u003c\/h3\u003e\n\u003c!-- START STUDY ONE --\u003e\n\u003ch4\u003e\"The effects of chamomile extract on sleep quality among elderly people: A studies\"\u003c\/h4\u003e\n\u003cp\u003eInsomnia tends to increase with age. \u003ca href=\"\/products\/chamomile-tea\" rel=\"noopener noreferrer\"\u003eChamomile\u003c\/a\u003e shows great potential to be used in the improvement of sleep quality in the eldery population.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e60 subjects participated in this study.\u003c\/li\u003e\n\u003cli\u003eSubjects took either chamomile extract capsules twice a day or wheat flour capsules in the same manner.\u003c\/li\u003e\n\u003cli\u003eTreatment lasted 28 days.\u003c\/li\u003e\n\u003cli\u003eAfter support, sleep quality in the support group was significantly improved over the control group.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29154054\/\"\u003eSee Study on PubMed\u003c\/a\u003e \u003c!-- END STUDY ONE --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END RESEARCH AND START DIFFERENCE SECTION (How our product is better than others. Quality, potency, etc¦) *************************** --\u003e\n\u003ch2\u003eDifference\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"difference\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eRemedy's Nutrition® Mega Sleep™ Capsules are better. Here's why:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure and high-quality herbal supplement\u003c\/li\u003e\n\u003cli\u003e60 vegan capsules (One Month Supply)\u003c\/li\u003e\n\u003cli\u003eFree of fillers, additives, and preservatives\u003c\/li\u003e\n\u003cli\u003eNo gluten, yeast, corn, or dairy\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Kosher\u003c\/li\u003e\n\u003cli\u003eHandmade in Key Largo, FL, USA\u003c\/li\u003e\n\u003cli\u003ePharmacists reviewed and approved\u003c\/li\u003e\n\u003cli\u003eQuality and potency are guaranteed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT BELOW *************************** --\u003e\n\u003cp\u003eWhen you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!\u003c\/p\u003e\n\u003ch3\u003eRemedy's Nutrition® Means Results! Quality, Purity, Pride.\u003c\/h3\u003e\n\u003c!-- *************************** BOILERPLATE - DO NOT EDIT ABOVE *************************** --\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DIFFERENCE AND START DOSAGE SECTION *************************** --\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"dosage\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eDosage - How many Remedy's Nutrition® Mega Sleep™ Capsules should I take?\u003c\/h2\u003e\n\u003cp\u003eRemedy's Nutrition® Mega Sleep™ Capsules can be taken with food or on an empty stomach. We do not add binders, fillers, or additives to our herbal supplements. Our supplements are easily digestible and the absorption is greatly improved over other inferior herbal supplements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1000 mg per vegan capsule\u003c\/li\u003e\n\u003cli\u003eTwo vegan capsules daily\u003c\/li\u003e\n\u003cli\u003eMay be taken in the morning and\/or evening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFeel free to \u003ca href=\"\/pages\/contact-us-1\" title=\"Contact Us\" target=\"_blank\"\u003econtact us\u003c\/a\u003e for a recommendation on how to take this supplement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END DOSAGE AND START CAUTIONS SECTION *************************** --\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"side-effects\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003ch3\u003ePotential Side Effects\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInsomnia\u003c\/li\u003e\n\u003cli\u003eHeadache\u003c\/li\u003e\n\u003cli\u003eStomach Upset\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDrug interactions\u003c\/h3\u003e\n\u003cp\u003eConsult your physician for potential drug interactions before taking Remedy's Nutrition® Mega Sleep™ Capsules. If you are currently taking Central Nervous System (CNS) Depressants, CNS Stimulants, Hallucinogens, Dissociative Anesthetics, Analgesics, blood thinners, antipsychotics, or anxiolytics, please consult your physician.\u003c\/p\u003e\n\u003ch3\u003ePregnancy and breast-feeding\u003c\/h3\u003e\n\u003cp\u003eDo not use Remedy's Nutrition® Mega Sleep™ Capsules during pregnancy and breast-feeding.\u003c\/p\u003e\n\u003ch3\u003eSurgery\u003c\/h3\u003e\n\u003cp\u003ePlease consult your physician if you are scheduled for a surgery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END CAUTIONS AND START OFTEN TAKEN WITH SECTION *************************** --\u003e\n\u003ch2\u003eOften Taken With\u003c\/h2\u003e\n\u003ch2\u003eRemedy's Nutrition® Mega Sleep™ Capsules are often taken with these:\u003c\/h2\u003e\n\u003cul\u003e\n\u003c!-- PLEASE NOTE! THE PRODUCT URL SHOULD LOOK LIKE THIS \/prodcuts\/product-name  NOT https:\/\/remedysnutrition.com\/products\/product-name?variant=35598347862183#details --\u003e\n\u003cli\u003e\u003ca href=\"\/products\/sleep-insomnia-power-pack\"\u003eRemedy's Nutrition® Sleep Power Pack™ \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/valerian-root\"\u003eRemedy's Nutrition® Valerian Root Capsules\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- *************************** END OFTEN TAKEN WITH AND START Q\u0026A SECTION *************************** --\u003e\n\u003ch2\u003eQ \u0026amp; A\u003c\/h2\u003e\n\u003ch2\u003eQ \u0026amp; A about Remedy's Nutrition® Mega Sleep™ Capsules\u003c\/h2\u003e\n\u003cdiv class=\"faqpage\"\u003e\n\u003c!-- IGNORE FROM HERE --\u003e\n\u003cdiv class=\"accordion\" id=\"section2\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TO HERE --\u003e \u003c!-- BELOW ARE SOME SAMPLES OF ACCORDION TABS - ADD THE QUESTION IN THE BUTTON AND ANSWER IN THE DIV --\u003e \u003cbutton class=\"accordion\"\u003eWhat is the difference between Remedy's Nutrition® Mega Sleep™ Capsules and \u003ca href=\"\/products\/deep-sleep\"\u003e Remedy's Nutrition® Deeper Sleep™ Capsules\u003c\/a\u003e?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eBoth are quite similar, The herb combination in Remedy's Nutrition® Mega Sleep™ Capsules contains \u003ca href=\"\/products\/melatonin\" rel=\"noopener noreferrer\"\u003eMelatonin\u003c\/a\u003e to help you fall asleep and some B Vitamins to help regulate your body's nervous system to stay asleep. Remedy's Nutrition® Deeper Sleep™ Capsules are geared for those who have little trouble falling asleep but cannot stay asleep.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow many Remedy's Nutrition® Mega Sleep™ Capsules should I take?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePlease take two capsules daily before bed.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eHow should I store my Remedy's Nutrition® herbal supplements?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePlease store your herbal supplements in a cool location away from sunlight.\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eAre Remedy's Nutrition® Mega Sleep™ Capsules safe for children?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003ePlease consult with your child's healthcare provider before giving your child Remedy's Nutrition® Mega Sleep™ Capsules\u003c\/div\u003e\n\u003cbutton class=\"accordion\"\u003eDoes Remedy's Nutrition® sell Mega Sleep™ in another form?\u003c\/button\u003e\n\u003cdiv class=\"panel\"\u003eNo, but we do sell \u003ca href=\"\/products\/deep-sleep-tea\"\u003eRemedy's Nutrition® Deeper Sleep Tea\u003c\/a\u003e, and \u003ca href=\"\/products\/deep-sleep-tincture\"\u003eRemedy's Nutrition® Deeper Sleep Tincture\u003c\/a\u003e.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- *************************** END Q\u0026A SECTION - END COPY HERE FOR SHOPIFY *************************** --\u003e\n\u003c!-- product-anchors-v1 --\u003e","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":15592245059,"sku":"798295052605","price":37.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/mega-sleep-support-dietary-supplement-bottle.webp?v=1709389058"},{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate with Herbal Blend 1000 mg 60 Vegan Capsules","description":"\u003cstyle\u003e\n.mg-table-wrap{overflow-x:auto;margin:24px 0}\n.mg-table{width:100%;border-collapse:collapse;border-radius:10px;overflow:hidden;box-shadow:0 2px 12px rgba(0,0,0,0.08);font-size:15px;background:#fff}\n.mg-table thead tr{background:#125158;color:#fff}\n.mg-table th{padding:12px 16px;text-align:left;font-weight:600;font-size:14px;letter-spacing:.3px;text-transform:uppercase}\n.mg-table td{padding:12px 16px;border-bottom:1px solid #e8eded;vertical-align:top}\n.mg-table tr:nth-child(even) td{background:#f8fbfb}\n.mg-table tr:last-child td{border-bottom:none}\n.mg-callout{background:#f0f8f8;border-left:4px solid #125158;border-radius:8px;padding:20px 24px;margin:24px 0}\n.mg-callout p{margin:0}\n.mg-callout p:first-child{font-weight:700;margin-bottom:8px}\n.faq-v2{max-width:100%;margin:24px 0}\n.faq-v2 details{border:1px solid #e0e8e8;border-radius:10px;margin-bottom:10px;overflow:hidden;background:#fff;transition:box-shadow .2s}\n.faq-v2 details:hover{box-shadow:0 2px 8px rgba(0,0,0,.05)}\n.faq-v2 details summary{padding:16px 22px;cursor:pointer;font-weight:600;font-size:16px;color:#1a3a3d;list-style:none;display:flex;justify-content:space-between;align-items:center;border-left:3px solid transparent;transition:all .2s}\n.faq-v2 details summary::-webkit-details-marker{display:none}\n.faq-v2 details summary:hover{background:#f8fbfb}\n.faq-v2 details[open]\u003esummary{background:#f0f8f8;color:#125158;border-left-color:#125158}\n.faq-v2 .faq-ic{font-size:22px;font-weight:300;color:#125158;line-height:1;margin-left:12px}\n.faq-v2 details[open] .faq-ic::before{content:\"\\00d7\"}\n.faq-v2 details[open] .faq-ic{font-size:0}\n.faq-v2 details[open] .faq-ic::before{font-size:22px}\n.faq-v2 .faq-ans{padding:4px 22px 18px}\n.faq-v2 .faq-ans p{margin:0;color:#3d4f50;line-height:1.65}\n\u003c\/style\u003e\n\n\u003ch2\u003eWhat Is Magnesium Glycinate?\u003c\/h2\u003e\n\n\u003cp\u003eMagnesium glycinate is the gentlest and best-absorbed form of magnesium for daily use. Each vegan capsule pairs elemental magnesium with 2 molecules of glycine — a calming amino acid that helps the magnesium pass through the gut wall without causing the loose stools common with cheaper forms.\u003c\/p\u003e\n\n\u003cp\u003eThis bound (chelated) form is what most clinical sleep, anxiety, and muscle-cramp trials use. The glycine portion adds its own calming effect, which is why magnesium glycinate is the form most often recommended for evening use.\u003c\/p\u003e\n\n\u003cdiv class=\"mg-callout\"\u003e\n\u003cp\u003eQuick Facts\u003c\/p\u003e\n\u003cp\u003e1,000 mg magnesium glycinate per capsule with herbal blend — vegan, no fillers or oxide. Standard daily dose: 200 to 400 mg of elemental magnesium. For the bigger picture see our \u003ca href=\"\/blogs\/sleep-wellness\/magnesium-glycinate-supplements-the-complete-guide\" rel=\"noopener noreferrer\"\u003ecomplete magnesium glycinate guide\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eBest Magnesium for Sleep, Anxiety, and Cramps\u003c\/h2\u003e\n\n\u003cp\u003eRoughly 48% of US adults fall short of magnesium from food alone. Stress, coffee, alcohol, and modern soil all push reserves lower over time. The 4 most common signals of low magnesium are poor sleep, baseline tension, nighttime leg cramps, and tension headaches.\u003c\/p\u003e\n\n\u003cp\u003eMagnesium glycinate is the form best suited for all 4. It absorbs about 4 times better than cheap magnesium oxide and rarely upsets digestion at the 200 to 400 mg dose used in clinical research. The glycine partner has its own evidence for sleep onset and calm.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Glycinate Beats Other Magnesium Forms\u003c\/h2\u003e\n\n\u003cdiv class=\"mg-table-wrap\"\u003e\n\u003ctable class=\"mg-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003cth\u003eAbsorption\u003c\/th\u003e\n\u003cth\u003eBest For\u003c\/th\u003e\n\u003cth\u003eTrade-off\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGlycinate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHigh\u003c\/td\u003e\n\u003ctd\u003eSleep, anxiety, daily use\u003c\/td\u003e\n\u003ctd\u003eGentle on gut\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCitrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd\u003eConstipation relief\u003c\/td\u003e\n\u003ctd\u003eOften laxative\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOxide\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLow (~4%)\u003c\/td\u003e\n\u003ctd\u003eCheap mass-market\u003c\/td\u003e\n\u003ctd\u003eMost common cause of diarrhea\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMalate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHigh\u003c\/td\u003e\n\u003ctd\u003eDaytime energy, fibromyalgia\u003c\/td\u003e\n\u003ctd\u003eMore activating, less sleepy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eThreonate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHigh (brain)\u003c\/td\u003e\n\u003ctd\u003eCognition, focus\u003c\/td\u003e\n\u003ctd\u003eExpensive; smaller doses\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eFor details on the head-to-head comparison, see our guide on \u003ca href=\"\/blogs\/sleep-wellness\/magnesium-glycinate-vs-citrate-which-is-better\" rel=\"noopener noreferrer\"\u003emagnesium glycinate vs citrate\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eMagnesium Glycinate for Sleep\u003c\/h2\u003e\n\n\u003cp\u003eSleep is where magnesium glycinate has its strongest reputation. A 2012 randomized trial in older adults with insomnia found that daily magnesium led to faster sleep onset, longer total sleep, and better self-reported sleep quality compared to placebo.\u003c\/p\u003e\n\n\u003cp\u003eThe 3 mechanisms behind the sleep effect:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGABA receptor support\u003c\/strong\u003e — the brain's main calming pathway, same target as prescription sleep aids but gentler\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNMDA receptor downregulation\u003c\/strong\u003e — quiets the excitatory signals that keep the brain spinning at night\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGlycine adds to it\u003c\/strong\u003e — lowers core body temperature at bedtime, a key sleep signal\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eStandard sleep dose: 200 to 400 mg of elemental magnesium 30 to 60 minutes before bed. Faster sleep onset usually appears within 1 to 2 weeks; deeper sleep at 3 to 4 weeks. For deeper detail see our \u003ca href=\"\/blogs\/sleep-wellness\/magnesium-glycinate-for-sleep-what-the-research-shows\" rel=\"noopener noreferrer\"\u003emagnesium glycinate for sleep guide\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eMagnesium Glycinate for Anxiety and Stress\u003c\/h2\u003e\n\n\u003cp\u003eA 2017 review of 18 trials concluded that magnesium supplementation reduced subjective anxiety in people with elevated stress, mild anxiety, or premenstrual mood symptoms. Effects build slowly: 4 to 8 weeks of consistent daily use is the standard timeline.\u003c\/p\u003e\n\n\u003cdiv class=\"mg-table-wrap\"\u003e\n\u003ctable class=\"mg-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eAnxiety Type\u003c\/th\u003e\n\u003cth\u003eEvidence Strength\u003c\/th\u003e\n\u003cth\u003eTypical Timeline\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMild generalized anxiety\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStrong (multiple trials)\u003c\/td\u003e\n\u003ctd\u003e6 to 8 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStress-induced anxiety\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStrong\u003c\/td\u003e\n\u003ctd\u003e4 to 6 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePremenstrual mood\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd\u003e2 menstrual cycles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTension headaches\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd\u003e2 to 4 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eMagnesium Glycinate for Muscle Cramps and Recovery\u003c\/h2\u003e\n\n\u003cp\u003eMagnesium plays a direct role in muscle contraction and relaxation. When low, muscles stay contracted longer than they should, producing the calf cramps that wake you at 3 AM and the eyelid twitches that come with stress.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNighttime leg cramps:\u003c\/strong\u003e often resolve at 300 to 400 mg evening dose within 2 to 3 weeks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorkout cramps:\u003c\/strong\u003e replenishes magnesium lost through sweat (50 to 100 mg per liter)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTension headaches:\u003c\/strong\u003e relaxes tight neck and shoulder muscles; reduces frequency in 4 to 8 weeks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRestless legs:\u003c\/strong\u003e 200 to 400 mg before bed eases nighttime restlessness in many users\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMagnesium Glycinate for Women\u003c\/h2\u003e\n\n\u003cp\u003eWomen are slightly more likely than men to fall short on magnesium from food. Daily glycinate covers the 5 areas women report concerns about most: sleep, stress, PMS cramps and mood, leg cramps, and tension headaches. The gentleness of the form means daily long-term use does not cause the digestive issues cheaper forms produce.\u003c\/p\u003e\n\n\u003cp\u003eSpecific scenarios where magnesium glycinate helps women:\u003c\/p\u003e\n\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePMS:\u003c\/strong\u003e reduces mood-related discomfort, cramps, and bloating across 2 cycles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePregnancy:\u003c\/strong\u003e generally safe at standard doses for leg cramps and sleep, with provider approval\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerimenopause:\u003c\/strong\u003e supports sleep through hormonal shifts; pairs with calcium for bone density\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePostmenopause:\u003c\/strong\u003e ongoing sleep, mood, and bone-immune support at 200 to 400 mg daily\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eWhy Choose Remedy's Magnesium Glycinate\u003c\/h2\u003e\n\n\u003cdiv class=\"mg-table-wrap\"\u003e\n\u003ctable class=\"mg-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eWhat You Get\u003c\/th\u003e\n\u003cth\u003eWhy It Matters\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e1,000 mg fully chelated glycinate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTrue chelate, no oxide blends that cause diarrhea\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProprietary herbal blend included\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSynergistic herbs amplify the calming effect\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVegan capsules\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo animal products or gelatin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNo fillers or additives\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eClean ingredient list with 0 artificial agents\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e60 capsules per bottle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUp to 2-month supply at 1 capsule daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNo GMO, no gluten, no dairy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSuitable for restricted diets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMade in USA\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eQuality control and third-party testing standards\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePharmacist reviewed\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVerified formula and dosing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eDosage: How Much and When\u003c\/h2\u003e\n\n\u003cp\u003eThe dose that matters is the elemental magnesium — the actual mineral content of the capsule, not the total compound weight. The compound weight is roughly 5 times the elemental magnesium.\u003c\/p\u003e\n\n\u003cdiv class=\"mg-table-wrap\"\u003e\n\u003ctable class=\"mg-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGoal\u003c\/th\u003e\n\u003cth\u003eDaily Elemental Magnesium\u003c\/th\u003e\n\u003cth\u003eBest Timing\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGeneral health\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e200 to 300 mg\u003c\/td\u003e\n\u003ctd\u003eAnytime, with food\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep support\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e200 to 400 mg\u003c\/td\u003e\n\u003ctd\u003e30 to 60 min before bed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAnxiety \/ stress\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e200 to 400 mg\u003c\/td\u003e\n\u003ctd\u003eSplit morning + evening\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMuscle cramps\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e300 to 400 mg\u003c\/td\u003e\n\u003ctd\u003eEvening with dinner\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePMS \/ cycle support\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e200 to 360 mg\u003c\/td\u003e\n\u003ctd\u003eDaily through the cycle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAthletic recovery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e300 to 400 mg\u003c\/td\u003e\n\u003ctd\u003ePost-workout or evening\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eFor exact ranges and ramp-up advice see our \u003ca href=\"\/blogs\/sleep-wellness\/magnesium-glycinate-dosage-how-much-should-you-take\" rel=\"noopener noreferrer\"\u003emagnesium glycinate dosage guide\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eSafety and Side Effects\u003c\/h2\u003e\n\n\u003cp\u003eMagnesium glycinate is one of the most well-tolerated forms on the market. Most healthy adults experience no side effects at the standard 200 to 400 mg range. Here is what to know:\u003c\/p\u003e\n\n\u003cdiv class=\"mg-table-wrap\"\u003e\n\u003ctable class=\"mg-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSide Effect\u003c\/th\u003e\n\u003cth\u003eHow Common\u003c\/th\u003e\n\u003cth\u003eWhat to Do\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLoose stools\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5 to 10% at high doses\u003c\/td\u003e\n\u003ctd\u003eLower or split the dose\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMild drowsiness\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e~5% with evening dose\u003c\/td\u003e\n\u003ctd\u003eTake it later or move to morning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMild stomach upset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUncommon\u003c\/td\u003e\n\u003ctd\u003eTake with food\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVivid dreams\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOccasional\u003c\/td\u003e\n\u003ctd\u003eUsually harmless; settles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eTalk to a doctor first if you:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHave kidney disease (the kidneys clear excess magnesium)\u003c\/li\u003e\n\u003cli\u003eTake prescription medications for heart rhythm, blood pressure, or thyroid\u003c\/li\u003e\n\u003cli\u003eAre on diuretics or recent antibiotics (timing rules apply)\u003c\/li\u003e\n\u003cli\u003eAre pregnant — safe at standard doses but confirm with your provider\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhat to Pair It With\u003c\/h2\u003e\n\n\u003cp\u003eMagnesium pairs well with several daily basics:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D\u003c\/strong\u003e — vitamin D requires magnesium to activate, so the 2 work together\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6\u003c\/strong\u003e — supports magnesium use inside cells\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium\u003c\/strong\u003e — pair separately at least 2 hours apart for absorption\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc\u003c\/strong\u003e — take 2 hours apart to avoid absorption competition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProbiotics\u003c\/strong\u003e — gut health amplifies mineral absorption overall\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAvoid taking within 2 hours of:\u003c\/strong\u003e tetracycline or quinolone antibiotics, bisphosphonates, levothyroxine (thyroid medication), and high-dose zinc or iron.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003cdiv class=\"faq-v2\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow much magnesium glycinate should I take per day? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eFor most adults, 200 to 400 mg of elemental magnesium per day is the right range. Start at 200 mg for the first 2 weeks, then raise to 400 mg if needed. Always check the label for \"elemental magnesium\" not the total compound weight, which is roughly 5 times larger. Daily consistency matters more than precise dose.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the best time to take magnesium glycinate? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003e30 to 60 minutes before bed is the most common window because the calming effect pairs naturally with bedtime. Morning works for anxiety and stress goals. Splitting the dose between morning and evening is best at higher doses (above 300 mg). The single biggest factor is daily consistency — same time, every day, for at least 4 weeks.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWill magnesium glycinate cause diarrhea? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAlmost never at the standard 200 to 400 mg range. Glycinate is the form most often recommended for people who got diarrhea from magnesium oxide or citrate. About 5 to 10% of users experience loose stools at the high end of dosing. If that happens, lower by 100 mg or split the dose into 2 servings; the issue resolves within 1 to 2 days.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I take magnesium glycinate every day long-term? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes. Daily use is the standard across more than 18 clinical trials. Magnesium is a mineral your body uses in over 300 reactions, not a stimulant or hormone, so cycling is not required. Healthy kidneys clear any excess. Long-term daily use at 200 to 400 mg has been studied for years without safety concerns.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow long does magnesium glycinate take to work? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eSleep effects often appear within 1 to 2 weeks. Cramps and tension headaches improve in 2 to 3 weeks. Anxiety and PMS need 6 to 8 weeks of daily use for the full effect. Magnesium is not fast-acting; it works by gradually filling a gap in your body chemistry. Daily consistency matters far more than dose size.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs magnesium glycinate safe during pregnancy? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eMagnesium is generally considered safe during pregnancy at the 200 to 400 mg range and is sometimes recommended for leg cramps and sleep. Always confirm dose with your prenatal care provider before starting. Avoid combining with magnesium-containing antacids without medical input. Some studies suggest magnesium during pregnancy may also reduce preeclampsia risk.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I take magnesium glycinate with vitamin D? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes, and they pair well together. Vitamin D actually requires magnesium to be activated in the body, so people who are low in magnesium often do not feel the full benefit of vitamin D. Taking them together is fine. Vitamin B6 also supports magnesium use inside cells, which is why some products combine all 3.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eMagnesium glycinate or bisglycinate — what is the difference? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eThey are the same compound. \"Bis\" simply means 2 glycine molecules attached to the magnesium ion, which is the standard chemical structure. Some brands prefer \"bisglycinate\" to highlight the chelation, others use \"glycinate\" because it is shorter. If a product lists either name without an oxide blend, you are getting the same compound.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs magnesium glycinate good for anxiety? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes. A 2017 review of 18 trials found magnesium supplementation reduced subjective anxiety in people with elevated stress, mild anxiety, or premenstrual mood symptoms. The effect builds slowly: 4 to 8 weeks of 200 to 400 mg daily is the standard timeline. The glycine in this formula adds its own calming effect on the GABA system.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWill magnesium glycinate help me lose weight? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNot directly. It does not burn fat or curb appetite. That said, the roughly 48% of US adults who are low in magnesium often have poor sleep, higher stress, and more sugar cravings — all of which work against weight goals. Restoring magnesium over 4 to 8 weeks can make those things easier to manage and support weight efforts indirectly.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I take magnesium glycinate with blood pressure medication? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eUsually yes, but with awareness. Magnesium has a mild blood-pressure-lowering effect on its own, so adding it to a prescription BP medication can occasionally make levels drop more than expected. Monitor your readings for the first 2 to 4 weeks. If you see big drops or feel dizzy when standing, talk to your doctor about adjusting 1 of the doses.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow is magnesium glycinate different from magnesium oxide? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eThe biggest practical difference is absorption and tolerance. Magnesium oxide absorbs at roughly 4% and often pulls water into the gut, which is why it tends to cause loose stools. Magnesium glycinate absorbs about 4 times better and rarely upsets digestion. If you ever stopped a magnesium pill because it caused diarrhea, glycinate is usually the form to switch to.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan magnesium glycinate cause weight gain? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo. Magnesium does not contribute to fat gain or fluid retention in healthy people. If anything, better sleep and lower stress from magnesium can support healthy weight goals indirectly. If the scale moves up by 1 or 2 pounds in the first 3 to 5 days, that is usually water shifts, not fat, and it settles within a week.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n","brand":"Remedys Nutrition","offers":[{"title":"Default Title","offer_id":35552769802407,"sku":"798295052636","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/magnesium-glycinate-dietary-supplement-front-bottle_a68830dc-a05c-4e24-ba8c-1abfb04ed398.webp?v=1748431345"},{"product_id":"clary-sage-essential-oil-3-dram-10-ml","title":"Clary Sage Essential Oil 10 mL","description":"\u003cstyle\u003e\n.cs-table-wrap{overflow-x:auto;margin:24px 0}\n.cs-table{width:100%;border-collapse:collapse;border-radius:10px;overflow:hidden;box-shadow:0 2px 12px rgba(0,0,0,0.08)}\n.cs-table thead tr{background:#125158;color:#fff}\n.cs-table th{padding:13px 16px;text-align:left;font-weight:700;border:1px solid #0e3d42}\n.cs-table td{padding:12px 16px;border:1px solid #e2e8f0;color:#1e293b;vertical-align:top}\n.cs-table tbody tr:nth-child(even) td{background:#f8fbfb}\n.cs-table tbody tr:hover td{background:#edf6f6}\n.cs-warn{background:#fff4f4;border-left:4px solid #b91c1c;border-radius:8px;padding:18px 22px;margin:24px 0}\n.cs-warn p{margin:0 0 8px;color:#1e293b}\n.cs-warn p:last-child{margin-bottom:0}\n.cs-warn strong{color:#b91c1c}\n.faq-v2{margin:32px 0;border-radius:12px;overflow:hidden;border:1px solid #e2e8f0;background:#fff}\n.faq-v2 details{border-bottom:1px solid #e2e8f0}\n.faq-v2 details:last-child{border-bottom:none}\n.faq-v2 details summary{list-style:none;display:flex;align-items:center;justify-content:space-between;padding:17px 22px;gap:16px;cursor:pointer;font-weight:600;color:#1e293b;background:#fff;border-left:3px solid transparent;transition:background .18s,color .18s,border-color .18s;user-select:none}\n.faq-v2 details summary::-webkit-details-marker{display:none}\n.faq-v2 details summary::marker{display:none}\n.faq-v2 details summary:hover{background:#f7fbfb;color:#125158}\n.faq-v2 details[open]\u003esummary{background:#f0f8f8;color:#125158;border-left-color:#125158}\n.faq-v2 .faq-ic{flex-shrink:0;width:26px;height:26px;border-radius:50%;border:2px solid #cbd5e1;display:inline-flex;align-items:center;justify-content:center;font-size:18px;font-weight:300;color:#94a3b8;transition:all .25s ease}\n.faq-v2 details summary:hover .faq-ic{border-color:#125158;color:#125158}\n.faq-v2 details[open]\u003esummary .faq-ic{background:#125158;border-color:#125158;color:#fff;transform:rotate(45deg)}\n.faq-v2 .faq-ans{padding:4px 22px 18px 25px;color:#475569;border-left:3px solid #d4eced}\n.faq-v2 .faq-ans p{margin:0 0 8px}\n.faq-v2 .faq-ans p:last-child{margin-bottom:0}\n\u003c\/style\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\n\u003ch2\u003eWhat Is Clary Sage Essential Oil?\u003c\/h2\u003e\n\u003cp\u003eClary sage essential oil (\u003cem\u003eSalvia sclarea\u003c\/em\u003e) is steam-distilled from the flowering tops and leaves of a tall biennial herb native to the northern Mediterranean. The oil has a warm, nutty, slightly herbaceous aroma and a long history in European herbalism for womens cycle support, sleep, and labor preparation. Its main bioactive compound is sclareol, a diterpene with mild estrogen-like signaling, paired with linalyl acetate for nervous system calming and germacrene for antimicrobial action.\u003c\/p\u003e\n\n\u003cp\u003eStandard 10 mL bottles deliver about 200 to 300 drops of pure undiluted oil.\u003c\/p\u003e\n\n\u003cp\u003eClary sage is sometimes confused with common sage (\u003cem\u003eSalvia officinalis\u003c\/em\u003e) but the two are very different in chemistry. Common sage is high in thujone and not generally safe in pregnancy or epilepsy; clary sage contains negligible thujone and has a much friendlier safety profile, though pregnancy precautions still apply due to estrogenic activity.\u003c\/p\u003e\n\n\u003ch2\u003eClary Sage Benefits: Clinical Evidence Summary\u003c\/h2\u003e\n\u003cdiv class=\"cs-table-wrap\"\u003e\n\u003ctable class=\"cs-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBenefit Area\u003c\/th\u003e\n\u003cth\u003eKey Finding\u003c\/th\u003e\n\u003cth\u003eTypical Use\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAnxiety reduction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e20 to 30% drop in self-rated anxiety scores in 2014 RCT inhalation studies\u003c\/td\u003e\n\u003ctd\u003eDiffusion 30 min, 4 to 6 drops\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep onset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAverage 12 to 18 minute reduction in sleep latency in small trials\u003c\/td\u003e\n\u003ctd\u003eBedside diffusion 60 min before bed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMenstrual cramp relief\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePain score reduced 50% in 2012 abdominal massage trial vs unscented carrier\u003c\/td\u003e\n\u003ctd\u003e2% topical massage on lower abdomen\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCortisol reduction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSalivary cortisol dropped 36% after 5 minute clary sage inhalation in postmenopausal women\u003c\/td\u003e\n\u003ctd\u003eInhalation 5 to 10 min\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHot flash modulation\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSubjective hot flash intensity reduced 30 to 40% in 4 week perimenopausal trial\u003c\/td\u003e\n\u003ctd\u003eTopical 1 to 2% twice daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHormonal balance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSclareol partially binds estrogen receptors, mild adaptogenic action over 8 to 12 weeks\u003c\/td\u003e\n\u003ctd\u003eDaily diffusion + 1 to 2% topical\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSkin (oily, mature)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSebum-balancing in 2 to 3% facial blends; preferred for combination skin\u003c\/td\u003e\n\u003ctd\u003e0.5 to 1% in carrier\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNervous tension\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLinalyl acetate produces measurable parasympathetic shift in HRV studies\u003c\/td\u003e\n\u003ctd\u003eInhalation as needed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cul\u003e\n\u003cli\u003eSclareol diterpene profile sets clary sage apart from common sage chemistry\u003c\/li\u003e\n\u003cli\u003eCortisol drop of about 36% recorded in 5 minute inhalation trial in postmenopausal women\u003c\/li\u003e\n\u003cli\u003ePairs cleanly with \u003ca href=\"\/products\/lavender-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003elavender essential oil\u003c\/a\u003e for layered nervous system calming\u003c\/li\u003e\n\u003cli\u003e2014 randomized inhalation studies show 20 to 30% reduction in anxiety scores\u003c\/li\u003e\n\u003cli\u003e50% pain reduction in 2012 abdominal massage trial for menstrual cramps at 2% dilution\u003c\/li\u003e\n\u003cli\u003eNegligible thujone, unlike common sage — safer for general adult use\u003c\/li\u003e\n\u003cli\u003eHot flash intensity drops 30 to 40% over 4 weeks in perimenopausal protocols\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow Clary Sage Essential Oil Works\u003c\/h2\u003e\n\u003cp\u003eClary sage acts on 4 overlapping pathways. The first is gentle estrogen-receptor signaling driven by sclareol; this is mild compared to soy isoflavones and not enough to cause hormonal disruption in healthy adults but sufficient to modulate cycle symptoms. The second is parasympathetic activation through olfactory limbic pathways — linalyl acetate is the same calming molecule that drives \u003ca href=\"\/products\/lavender-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003elavender oil for sleep\u003c\/a\u003e, present in clary sage at 60 to 75% concentration.\u003c\/p\u003e\n\n\u003cp\u003eThe third pathway is HPA-axis dampening reflected in the 36% cortisol drop measured in postmenopausal inhalation trials. The fourth is local antispasmodic action when applied topically to the lower abdomen during menstrual cramps; smooth muscle relaxation through calcium channel modulation is the proposed mechanism. These 4 effects layer together to make clary sage one of the most clinically useful single oils for womens hormonal support.\u003c\/p\u003e\n\n\u003ch2\u003eClary Sage for Womens Cycle and Hormonal Balance\u003c\/h2\u003e\n\u003cp\u003eThe strongest practical application is monthly cycle support. Across small trials totaling about 200 women, clary sage massage at 2% dilution on the lower abdomen during the luteal phase or first 2 days of menses produced 40 to 60% pain reduction versus unscented carrier oil. Effect onset is fast — 15 to 30 minutes after application, peaking around 90 minutes. Most users report reduced reliance on NSAIDs after 2 to 3 cycles of consistent use.\u003c\/p\u003e\n\n\u003cp\u003eFor perimenopausal hot flashes, the protocol is different: daily diffusion 30 to 60 minutes plus 1 to 2% topical on neck and chest. Effects build over 4 to 8 weeks rather than acutely. \u003ca href=\"\/products\/relaxation-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eRelaxation blend\u003c\/a\u003e can layer in for evening protocols when sleep is also disrupted. Always confirm any hormonal protocol with an OB-GYN if you have estrogen-sensitive conditions.\u003c\/p\u003e\n\n\u003ch2\u003eClary Sage for Sleep and Anxiety\u003c\/h2\u003e\n\u003cp\u003eClary sage at 4 to 6 drops in a bedside diffuser 30 to 60 minutes before bed is one of the more reliable single-oil sleep protocols. The mechanism is the same as lavender (linalyl acetate, parasympathetic activation) but with added cortisol-suppressing action that helps stress-related insomnia. Average sleep latency reduction in small trials is 12 to 18 minutes; deeper effects appear when paired with bedtime routine consistency over 2 to 4 weeks.\u003c\/p\u003e\n\n\u003cp\u003eFor acute anxiety, inhalation from a tissue or 1 drop on the back of the wrist gives a fast-acting calming effect within 3 to 5 minutes. Clary sage pairs especially well with \u003ca href=\"\/products\/ylang-ylang-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eylang ylang essential oil\u003c\/a\u003e at a 2:1 ratio for layered calming, or with \u003ca href=\"\/products\/lullaby-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eLullaby Blend\u003c\/a\u003e for stronger sedative effect when sleep is the priority.\u003c\/p\u003e\n\n\u003ch2\u003eClary Sage vs. Common Sage and Other Calming Oils\u003c\/h2\u003e\n\u003cdiv class=\"cs-table-wrap\"\u003e\n\u003ctable class=\"cs-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eOil\u003c\/th\u003e\n\u003cth\u003eMain Strength\u003c\/th\u003e\n\u003cth\u003ePregnancy Safety\u003c\/th\u003e\n\u003cth\u003ePairs Well With\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eClary Sage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCycle support, cortisol reduction, sleep\u003c\/td\u003e\n\u003ctd\u003eAvoid\u003c\/td\u003e\n\u003ctd\u003eLavender, ylang ylang, bergamot\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCommon Sage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAntimicrobial, focus\u003c\/td\u003e\n\u003ctd\u003eAvoid (high thujone)\u003c\/td\u003e\n\u003ctd\u003eRosemary, thyme\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLavender\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUniversal calming, skin, sleep\u003c\/td\u003e\n\u003ctd\u003eGenerally safe with caution\u003c\/td\u003e\n\u003ctd\u003eMost oils\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eYlang Ylang\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMood, sensual, BP support\u003c\/td\u003e\n\u003ctd\u003eGenerally safe with caution\u003c\/td\u003e\n\u003ctd\u003eClary sage, patchouli\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRoman Chamomile\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGentle calming, kids friendly\u003c\/td\u003e\n\u003ctd\u003eCaution\u003c\/td\u003e\n\u003ctd\u003eLavender, mandarin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe single biggest selection rule: if you want hormonal support, pick clary sage. If you want general calming, lavender wins on price and versatility. Common sage should not be substituted — the chemistry differs sharply.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose Remedy's Clary Sage Essential Oil\u003c\/h2\u003e\n\u003cdiv class=\"cs-table-wrap\"\u003e\n\u003ctable class=\"cs-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eWhat You Get\u003c\/th\u003e\n\u003cth\u003eWhy It Matters\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e100% pure clary sage (Salvia sclarea)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo carrier dilution, no synthetic linalyl acetate. Single botanical species verified.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSteam-distilled flowering tops\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCaptures full sclareol and linalyl acetate profile — richer than leaf-only distillations\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e10 mL amber dropper bottle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUV protection extends shelf life to 24 months unopened, 12 months once opened\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMade in USA, GMP facility\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ecGMP-compliant manufacturing under FDA dietary supplement rules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLab tested per batch\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVerified free of pesticide residues, heavy metals, and synthetic adulterants\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVegan, no animal testing\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePlant-based supply chain; no animal testing at any stage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eClary Sage Dosage and Application by Goal\u003c\/h2\u003e\n\u003cdiv class=\"cs-table-wrap\"\u003e\n\u003ctable class=\"cs-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGoal\u003c\/th\u003e\n\u003cth\u003eDose\u003c\/th\u003e\n\u003cth\u003eMethod\u003c\/th\u003e\n\u003cth\u003eTime to Effect\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAcute anxiety\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 to 2 drops\u003c\/td\u003e\n\u003ctd\u003eInhale from tissue or open palm 30 to 60 sec\u003c\/td\u003e\n\u003ctd\u003e3 to 5 min\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep support\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4 to 6 drops\u003c\/td\u003e\n\u003ctd\u003eBedside diffuser, 30 to 60 min pre-bed\u003c\/td\u003e\n\u003ctd\u003e2 to 4 weeks for full effect\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMenstrual cramps\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 to 3 drops in 1 tsp carrier (2%)\u003c\/td\u003e\n\u003ctd\u003eMassage lower abdomen 5 min\u003c\/td\u003e\n\u003ctd\u003e15 to 30 min acute\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHot flashes\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 to 2% topical + diffusion\u003c\/td\u003e\n\u003ctd\u003eTwice daily protocol\u003c\/td\u003e\n\u003ctd\u003e4 to 8 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCortisol reduction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 to 5 drops\u003c\/td\u003e\n\u003ctd\u003eInhalation 5 to 10 min\u003c\/td\u003e\n\u003ctd\u003e5 to 15 min acute\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSkin (combination\/mature)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.5 to 1% in carrier\u003c\/td\u003e\n\u003ctd\u003eApply morning or evening\u003c\/td\u003e\n\u003ctd\u003e4 to 6 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eAlways patch test on the inner forearm 24 hours before broader topical use. Carrier oils that pair best with clary sage for body work are \u003ca href=\"\/products\/rose-hip-oil-2-oz\" rel=\"noopener noreferrer\"\u003erose hip oil\u003c\/a\u003e for face and jojoba or sweet almond for body massage.\u003c\/p\u003e\n\n\u003ch2\u003eSafety, Side Effects, and Contraindications\u003c\/h2\u003e\n\u003cdiv class=\"cs-warn\"\u003e\n\u003cp\u003e\u003cstrong\u003ePregnancy contraindication.\u003c\/strong\u003e Clary sage has documented uterine tonic activity and is traditionally used to encourage labor at term. Avoid throughout pregnancy until 38+ weeks under midwife or OB-GYN supervision.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"cs-table-wrap\"\u003e\n\u003ctable class=\"cs-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eConsideration\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePregnancy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAvoid until 38 weeks; use only with practitioner guidance for labor support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBreastfeeding\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUse sparingly, avoid direct topical near nursing area\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEstrogen-sensitive conditions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eConsult oncology\/endocrinology before use if breast, ovarian, or uterine cancer history\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChildren under 6\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNot recommended due to sclareol estrogenic potential\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAlcohol interaction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMay intensify alcohol effects; avoid combined sedative use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDriving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSedating at higher doses; avoid topical or strong inhalation before driving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSurgery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDiscontinue 2 weeks before any planned surgery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSide effects\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRare skin sensitization (under 1%); occasional headache from over-strong diffusion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eClary Sage Essential Oil FAQ\u003c\/h2\u003e\n\u003cdiv class=\"faq-v2\"\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat is clary sage essential oil used for? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eThe 4 main uses are menstrual cramp relief through 2% topical massage, sleep support via 4 to 6 drops bedside diffusion, cortisol reduction through 5 minute inhalation, and perimenopausal hot flash modulation over 4 to 8 weeks. It is one of the most clinically useful single oils for womens hormonal support and stress-related insomnia.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow is clary sage different from common sage? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eCommon sage (\u003cem\u003eSalvia officinalis\u003c\/em\u003e) is high in thujone and not safe in pregnancy or epilepsy. Clary sage (\u003cem\u003eSalvia sclarea\u003c\/em\u003e) is dominated by sclareol and linalyl acetate, with negligible thujone — about 1% the toxicity profile of common sage. They are not interchangeable; clary is for cycle and calming, common is for antimicrobial and focus.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCan clary sage really help with sleep? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes. Linalyl acetate at 60 to 75% concentration drives parasympathetic activation through olfactory pathways. Average sleep onset reduction is 12 to 18 minutes in small trials at 4 to 6 drops 30 to 60 minutes before bed. Effect builds over 2 to 4 weeks of consistent use; pairs well with bedtime routine and a steady wake time.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eDoes clary sage help menstrual cramps? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes, with documented results. The 2012 abdominal massage trial showed 50% pain score reduction at 2% dilution versus unscented carrier oil. Effect onset is 15 to 30 minutes, peaking at 90 minutes. Most users report reduced NSAID reliance after 2 to 3 cycles of consistent luteal-phase use.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCan I use clary sage during pregnancy? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo, not until 38+ weeks under direct midwife or OB-GYN supervision. Clary sage has documented uterine tonic activity and is traditionally used to support labor at term. During the first 37 weeks of pregnancy, avoid all forms — topical, inhalation, and diffusion.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow does clary sage compare to lavender? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eBoth share linalyl acetate, but clary sage adds sclareol for hormonal modulation and stronger cortisol reduction. Lavender is more versatile (skin, sleep, anxiety, kids-friendly); clary is more targeted to womens cycle and stress-related sleep. A 1:1 layered diffuser blend captures the strengths of both at 4 to 6 drops total.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs clary sage safe for kids? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNot recommended under age 6 due to mild estrogenic activity from sclareol. For ages 6 to 12, occasional brief diffusion at 1 to 2 drops is acceptable, but avoid topical use. For teens with menstrual cramp issues, 1% topical massage with parental supervision is reasonable starting at age 14.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCan clary sage lower cortisol? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes. A 2010 inhalation study in postmenopausal women showed 36% salivary cortisol reduction after 5 minutes of clary sage inhalation versus unscented control. The effect is acute and useful for stress-spike management. For chronic high cortisol, daily diffusion plus stress-management routines outperform any single intervention.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat does clary sage smell like? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eWarm, nutty, slightly herbaceous with a faint earthy musk. Some users describe it as similar to a softer sage with sweet undertones. The aroma profile pairs cleanly with floral oils (ylang ylang, lavender, geranium) and citrus oils (bergamot, sweet orange) at 2:1 ratios. Strong on its own — use 4 drops max in a 100 mL diffuser.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCan I drink alcohol with clary sage? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eUse caution. Clary sage has mild sedative effects and may intensify alcohol's effect on coordination and judgment. Avoid heavy clary sage diffusion or topical use within 2 hours of drinking. The combination is not dangerous in most cases but reduces alertness more than either alone.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow long does a 10 mL bottle last? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAbout 200 to 300 drops. At a typical 4 drops per diffuser session run 5 nights per week, a bottle lasts 10 to 15 weeks. Stored sealed in dark amber glass at 60 to 70 F, shelf life is 24 months unopened and 12 months once opened. Smell test: if it smells sour or faded, replace.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eDoes clary sage interact with medications? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eMild caution with sedatives, antianxiety medications, and any drug labeled for drowsiness, due to additive parasympathetic effect. Hormonal medications including HRT and oral contraceptives are not strongly interacting at typical aromatherapy doses but discuss with prescriber for daily long-term use over 6 months.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCan clary sage be used for hair? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes, especially for hormone-related hair thinning at 1 to 2% in scalp oil 2 to 3 times per week. Pairs well with \u003ca href=\"\/products\/rosemary-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003erosemary essential oil\u003c\/a\u003e for combined follicle support. Effect timeline is 12 to 16 weeks before measurable hair density changes appear in trial data.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat makes Remedy's clary sage different? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003e100% pure single-species \u003cem\u003eSalvia sclarea\u003c\/em\u003e with no carrier dilution and no synthetic linalyl acetate. Steam-distilled from flowering tops for full sclareol profile, packaged in 10 mL amber dropper for 24 month shelf life, and lab-tested per batch in a USA cGMP facility. Vegan and cruelty-free.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eClary Sage: In-Depth Reading\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/essential-oils\/essential-oils-the-complete-beginners-guide\" rel=\"noopener noreferrer\"\u003eEssential Oils: The Complete Beginner's Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-sleep-and-insomnia\" rel=\"noopener noreferrer\"\u003eBest Essential Oils for Sleep and Insomnia\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-anxiety-and-stress\" rel=\"noopener noreferrer\"\u003eBest Essential Oils for Anxiety and Stress\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/blogs\/essential-oils\/how-to-dilute-and-use-essential-oils-safely\" rel=\"noopener noreferrer\"\u003eHow to Dilute and Use Essential Oils Safely\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"Remedy's Nutrition","offers":[{"title":"Default Title","offer_id":37019629486247,"sku":"672299491045","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/clary-sage-essential-oil-front-bottle.webp?v=1704372385"},{"product_id":"lavender-essential-oil-3-dram-10-ml","title":"Lavender Essential Oil 10 mL","description":"\u003cstyle\u003e\n.lav-table-wrap{overflow-x:auto;margin:24px 0}\n.lav-table{width:100%;border-collapse:collapse;border-radius:10px;overflow:hidden;box-shadow:0 2px 12px rgba(0,0,0,0.08)}\n.lav-table thead tr{background:#125158;color:#fff}\n.lav-table th{padding:13px 16px;text-align:left;font-weight:700;border:1px solid #0e3d42}\n.lav-table td{padding:12px 16px;border:1px solid #e2e8f0;color:#1e293b;vertical-align:top}\n.lav-table tbody tr:nth-child(even) td{background:#f8fbfb}\n.lav-table tbody tr:hover td{background:#edf6f6}\n.lav-warn{background:#fff4f4;border-left:4px solid #b91c1c;border-radius:8px;padding:18px 22px;margin:24px 0}\n.lav-warn p{margin:0 0 8px;color:#1e293b}\n.lav-warn p:last-child{margin-bottom:0}\n.lav-warn strong{color:#b91c1c}\n.faq-v2{margin:32px 0;border-radius:12px;overflow:hidden;border:1px solid #e2e8f0;background:#fff}\n.faq-v2 details{border-bottom:1px solid #e2e8f0}\n.faq-v2 details:last-child{border-bottom:none}\n.faq-v2 details summary{list-style:none;display:flex;align-items:center;justify-content:space-between;padding:17px 22px;gap:16px;cursor:pointer;font-weight:600;color:#1e293b;background:#fff;border-left:3px solid transparent;transition:background .18s,color .18s,border-color .18s;user-select:none}\n.faq-v2 details summary::-webkit-details-marker{display:none}\n.faq-v2 details summary::marker{display:none}\n.faq-v2 details summary:hover{background:#f7fbfb;color:#125158}\n.faq-v2 details[open]\u003esummary{background:#f0f8f8;color:#125158;border-left-color:#125158}\n.faq-v2 .faq-ic{flex-shrink:0;width:26px;height:26px;border-radius:50%;border:2px solid #cbd5e1;display:inline-flex;align-items:center;justify-content:center;font-size:18px;font-weight:300;color:#94a3b8;transition:all .25s ease}\n.faq-v2 details summary:hover .faq-ic{border-color:#125158;color:#125158}\n.faq-v2 details[open]\u003esummary .faq-ic{background:#125158;border-color:#125158;color:#fff;transform:rotate(45deg)}\n.faq-v2 .faq-ans{padding:4px 22px 18px 25px;color:#475569;border-left:3px solid #d4eced}\n.faq-v2 .faq-ans p{margin:0 0 8px}\n.faq-v2 .faq-ans p:last-child{margin-bottom:0}\n\u003c\/style\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\n\u003ch2\u003eWhat Is Lavender Essential Oil?\u003c\/h2\u003e\n\u003cp\u003eLavender essential oil is the steam-distilled volatile fraction of \u003cem\u003eLavandula angustifolia\u003c\/em\u003e flower spikes — the true English lavender used across more than 100 published clinical trials. The plant is a perennial Mediterranean shrub cultivated in Provence, Bulgaria, and the Pacific Northwest, and the modern oil industry has used the same Frenchman’s 1928 distillation protocol for nearly 100 years.\u003c\/p\u003e\n\n\u003cp\u003eA 10 mL bottle of true lavender oil holds roughly 250 drops, distilled from about 7 lb of fresh flower heads. Active chemistry is dominated by 2 monoterpene esters and alcohols: linalool (25 to 38%) and linalyl acetate (25 to 47%), with smaller amounts of camphor, terpinen-4-ol, and lavandulyl acetate. These 2 lead compounds drive the calming, sleep-supporting, skin-soothing, and mild analgesic effects documented across the literature.\u003c\/p\u003e\n\n\u003ch2\u003eLavender Oil Benefits: Clinical Evidence Summary\u003c\/h2\u003e\n\n\u003cdiv class=\"lav-table-wrap\"\u003e\n\u003ctable class=\"lav-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBenefit Area\u003c\/th\u003e\n\u003cth\u003eKey Clinical Finding\u003c\/th\u003e\n\u003cth\u003eMethod \u0026amp; Dose\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep Quality\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e15 to 20% improvement in PSQI sleep score across 15 RCTs (2020 meta-analysis, 1,317 participants)\u003c\/td\u003e\n\u003ctd\u003eInhalation 2 to 4 drops on pillow or diffuser, 30 minutes pre-bed for 2 to 8 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGeneralized Anxiety\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSilexan oral capsule equivalent to lorazepam 0.5 mg in head-to-head 10-week trial (2010 Kasper)\u003c\/td\u003e\n\u003ctd\u003e80 mg oral lavender oil capsule daily (clinical extract); inhalation 5 to 10 drops in 100 mL diffuser water\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMild Burns \u0026amp; Cuts\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e40% faster epithelial closure vs saline in 50-patient minor-burn trial (Hartman 2002)\u003c\/td\u003e\n\u003ctd\u003e1 to 2 drops neat on small first-degree burn area, repeat 3 times daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTension Headache\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePain score down 71% at 15 minutes vs 47% on placebo paraffin (2012 Sasannejad RCT, n=47)\u003c\/td\u003e\n\u003ctd\u003e2 to 3 drops inhaled from cupped hands for 15 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEczema \u0026amp; Dermatitis\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSignificant itch reduction in 30-patient atopic dermatitis trial vs jojoba alone\u003c\/td\u003e\n\u003ctd\u003e0.5 to 1% dilution in 30 mL jojoba, applied 2 times daily for 4 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHair \u0026amp; Scalp\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 to 5x increase in dermal papilla follicle count in 4-week mouse model (vs 18% from minoxidil 5%)\u003c\/td\u003e\n\u003ctd\u003e3 drops in 1 tablespoon carrier, scalp massage 2 to 3 times weekly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePediatric Calm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e26% drop in pre-procedural anxiety in 4 to 10 year olds undergoing dental work (2017 Arslan)\u003c\/td\u003e\n\u003ctd\u003e2 drops on cotton ball within 30 cm of breathing zone, 10 minutes pre-procedure\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMood \u0026amp; Stress\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCortisol down 24% and HRV up 15% in 30-minute aromatherapy session (2017 Donelli systematic review)\u003c\/td\u003e\n\u003ctd\u003e3 to 5 drops in diffuser, 20 to 40 minute exposure\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cul\u003e\n\u003cli\u003eLinalool plus linalyl acetate — the only major essential oil where 2 esters drive both sedative and skin-soothing effects on the same molecule\u003c\/li\u003e\n\u003cli\u003e15 to 20% PSQI sleep score gain pooled across 15 randomized trials and 1,317 participants\u003c\/li\u003e\n\u003cli\u003e80 mg oral Silexan extract matched lorazepam 0.5 mg in a 10-week generalized anxiety trial\u003c\/li\u003e\n\u003cli\u003e40% faster minor-burn closure vs saline at 1 to 2 drops applied 3 times daily\u003c\/li\u003e\n\u003cli\u003e71% headache pain drop at 15 minutes from a 2 to 3 drop inhalation in a 47-person RCT\u003c\/li\u003e\n\u003cli\u003eTrue English \u003cem\u003eangustifolia\u003c\/em\u003e — not the higher-camphor lavandin hybrids sold under the “lavender” label\u003c\/li\u003e\n\u003cli\u003eUsed safely on children over 6 months at 0.1 to 0.25% dilution under pediatric aromatherapy guidelines\u003c\/li\u003e\n\u003cli\u003eCompatible with cedarwood, frankincense, tea tree, rosemary, and ylang ylang for layered protocols\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow Lavender Oil Works (Mechanism)\u003c\/h2\u003e\n\u003cp\u003eThree parallel mechanisms explain why a single oil shows up in sleep, anxiety, skin, and headache trials. Lavender is unusual in this regard — most oils have 1 dominant pathway, lavender has 3.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGABAergic and 5-HT1A modulation.\u003c\/strong\u003e Inhaled linalool reaches the olfactory bulb within 4 to 7 seconds and crosses into limbic tissue. It enhances GABA-A receptor activity at the same allosteric site as benzodiazepines, but with about 1\/100 the affinity — enough to calm without the dependence profile. The 2010 Kasper trial of 80 mg oral Silexan matching lorazepam 0.5 mg validates the mechanism in humans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVoltage-gated calcium channel inhibition.\u003c\/strong\u003e Linalyl acetate blocks neuronal calcium influx, reducing nociceptive signal transmission in trigeminal pathways. This is why a 15-minute inhalation can drop tension headache pain by 71% in 15 minutes — the channel block is fast and peripheral.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-inflammatory and antimicrobial action on skin.\u003c\/strong\u003e Linalool inhibits TNF-alpha and IL-6 release at concentrations achievable from a 1% topical dilution. Concurrent activity against \u003cem\u003eStaphylococcus aureus\u003c\/em\u003e and \u003cem\u003eCandida albicans\u003c\/em\u003e at 0.5 to 2% concentration explains the burn and dermatitis outcomes. For a deeper look at the dermatology side, our hub spoke on \u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-skin-acne-eczema-and-scars\" rel=\"noopener noreferrer\"\u003eessential oils for acne, eczema, and scars\u003c\/a\u003e walks through 7 oils including lavender at clinical dilutions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThe combined GABAergic, calcium-channel, and anti-inflammatory profile is why lavender shows efficacy across so many indications. No other essential oil has 3 mechanisms documented at this depth in randomized human trials.\u003c\/p\u003e\n\n\u003ch2\u003eLavender Oil for Sleep and Insomnia\u003c\/h2\u003e\n\u003cp\u003eSleep is the most-studied outcome for lavender. The 2020 Lillehei meta-analysis of 15 RCTs covering 1,317 participants reported a 15 to 20% improvement in Pittsburgh Sleep Quality Index (PSQI) score across mixed populations — healthy adults with sleep complaints, ICU patients, postpartum women, and dementia patients. Effect onset is 2 to 8 weeks of nightly use, and the effect is largest in mild-to-moderate sleep disturbance, smaller in severe primary insomnia.\u003c\/p\u003e\n\n\u003cp\u003eThe protocol that matches the trial data is a 30-minute pre-bed inhalation. Three formats work:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePillow.\u003c\/strong\u003e 2 to 4 drops on a corner of the pillowcase, applied 30 minutes before lights-out so the alcohol carrier evaporates first. Re-apply nightly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiffuser.\u003c\/strong\u003e 5 to 8 drops in 100 mL of water in an ultrasonic diffuser, run for 30 to 60 minutes pre-bed in a closed room of about 12 to 15 m². Lower drops in nurseries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTopical at carotid.\u003c\/strong\u003e 1 drop diluted in 1 teaspoon of jojoba or sweet almond oil, applied to the wrist or behind the ear. Gives a slower 30 to 45 minute build vs the 4 to 7 second inhaled onset.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIf lavender alone is not enough, the next step is to layer with cedarwood for deeper N3 sleep or pair with chamomile and bergamot. Our pre-formulated \u003ca href=\"\/products\/lullaby-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eLullaby essential oil blend\u003c\/a\u003e combines lavender, cedarwood, chamomile, and ylang ylang at therapeutic ratios for users who prefer a single bottle. For deeper coverage of all the sleep oils with mechanism and dose, see our hub spoke on \u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-sleep-and-insomnia\" rel=\"noopener noreferrer\"\u003ethe best essential oils for sleep and insomnia\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eLavender Oil for Anxiety, Stress, and Mood\u003c\/h2\u003e\n\u003cp\u003eAnxiety is the second-strongest evidence base. Two routes apply: inhalation at 3 to 10 drops in a diffuser, and the oral Silexan extract at 80 mg per capsule that matched lorazepam 0.5 mg in the 2010 Kasper 10-week trial of 539 generalized anxiety patients. This product is for inhalation and topical use, not oral — so the focus here is the inhalation protocol.\u003c\/p\u003e\n\n\u003cp\u003eThe 2017 Donelli systematic review of 11 anxiety trials reported a pooled 24% drop in salivary cortisol and a 15% rise in HRV across 30-minute aromatherapy sessions. Effect onset is 5 to 15 minutes by inhalation, peak at 30 to 45 minutes, and duration roughly 90 to 120 minutes. Practical use cases:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcute pre-event anxiety.\u003c\/strong\u003e 2 drops inhaled from cupped hands for 60 seconds, repeated 2 times if needed. Works for public speaking, driving anxiety, dental procedures, and similar situations within a 30-minute window.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily stress baseline.\u003c\/strong\u003e 5 drops in an office or bedroom diffuser, 30 to 45 minutes morning or evening. Pair with a slow-breathing protocol for additive HRV benefit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePediatric calm.\u003c\/strong\u003e 1 to 2 drops on a cotton ball placed near the child (not on skin) for 10 minutes pre-bedtime or pre-procedure. Validated in the 2017 Arslan dental trial in 4 to 10 year olds.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor users who want the full anxiety toolkit, lavender pairs naturally with \u003ca href=\"\/products\/ylang-ylang-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eylang ylang oil\u003c\/a\u003e at a 2:1 lavender-to-ylang ratio for a sweeter floral profile. The hub spoke on \u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-anxiety-and-stress\" rel=\"noopener noreferrer\"\u003eessential oils for anxiety and stress\u003c\/a\u003e covers 7 evidence-backed oils with diffuser blends and dilution math.\u003c\/p\u003e\n\n\u003ch2\u003eLavender Oil for Skin, Scalp, and Hair\u003c\/h2\u003e\n\u003cp\u003eLavender is the safest essential oil for sensitive-skin and pediatric topical use, with a recommended dilution range of 0.5 to 2% for adults and 0.1 to 0.25% for children over 6 months. At those concentrations, it covers 3 dermatology indications:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMild burns and minor cuts.\u003c\/strong\u003e The 2002 Hartman protocol — 1 to 2 drops applied neat or in 1 teaspoon of carrier on a first-degree burn the size of a quarter, repeated 3 times daily — closes the wound 40% faster vs saline. Do not use on third-degree burns or open infected wounds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAtopic dermatitis and eczema.\u003c\/strong\u003e A 0.5 to 1% dilution in jojoba (1 to 2 drops in 1 tablespoon jojoba) applied 2 times daily reduced itch and SCORAD score in a 30-patient 4-week trial. Combine with \u003ca href=\"\/products\/frankincense-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003efrankincense essential oil\u003c\/a\u003e at the same dilution for chronic plaques and mature skin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eScalp and hair growth.\u003c\/strong\u003e The 2016 Lee mouse model showed 3 to 5x dermal papilla follicle increase from topical lavender vs minoxidil 5% control. Human evidence is thinner but the 2014 Ghahremani 90-day trial in 50 patients with chronic telogen effluvium showed visible density gains. Use 3 drops in 1 tablespoon of jojoba or fractionated coconut oil, massaged into the scalp 2 to 3 times weekly. Pair with \u003ca href=\"\/products\/rosemary-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003erosemary essential oil\u003c\/a\u003e for the canonical 3-drop-each blend that matched minoxidil 2% in the 2015 Panahi 6-month head-to-head trial in androgenic alopecia.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor acne-prone skin, lavender alone is too gentle — pair with \u003ca href=\"\/products\/tea-tree-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003etea tree essential oil\u003c\/a\u003e at a 2:1 lavender:tea-tree ratio in 1% total dilution. Our hub spoke on \u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-hair-growth-and-scalp\" rel=\"noopener noreferrer\"\u003eessential oils for hair growth and scalp\u003c\/a\u003e walks through 6 oils with massage protocols and weekly dosing.\u003c\/p\u003e\n\n\u003ch2\u003eLavender vs. Lavandin and Spike Lavender: Why Species Matters\u003c\/h2\u003e\n\u003cp\u003eThree lavenders are sold under the “lavender” label, and they are not interchangeable. The clinical data above is for \u003cem\u003eLavandula angustifolia\u003c\/em\u003e (true English or French lavender) only. The other 2 species have different chemistry and different safety profiles.\u003c\/p\u003e\n\n\u003cdiv class=\"lav-table-wrap\"\u003e\n\u003ctable class=\"lav-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecies\u003c\/th\u003e\n\u003cth\u003eLinalool \/ Linalyl Acetate\u003c\/th\u003e\n\u003cth\u003eCamphor\u003c\/th\u003e\n\u003cth\u003eBest Use Case\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cstrong\u003eLavandula angustifolia\u003c\/strong\u003e (true)\u003c\/td\u003e\n\u003ctd\u003e25 to 38% \/ 25 to 47%\u003c\/td\u003e\n\u003ctd\u003eUnder 1%\u003c\/td\u003e\n\u003ctd\u003eSleep, anxiety, skin, kids, pregnancy 2nd-3rd trimester (cleared by aromatherapist)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cstrong\u003eLavandula x intermedia\u003c\/strong\u003e (lavandin)\u003c\/td\u003e\n\u003ctd\u003e30 to 40% \/ 25 to 35%\u003c\/td\u003e\n\u003ctd\u003e6 to 8%\u003c\/td\u003e\n\u003ctd\u003eCleaning, laundry, muscle rubs — not for kids or sleep due to camphor\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cstrong\u003eLavandula latifolia\u003c\/strong\u003e (spike)\u003c\/td\u003e\n\u003ctd\u003e35 to 50% \/ under 2%\u003c\/td\u003e\n\u003ctd\u003e10 to 16%\u003c\/td\u003e\n\u003ctd\u003eRespiratory and muscular — stimulating, not calming. Avoid for sleep.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eRemedy’s lavender oil is true \u003cem\u003eL. angustifolia\u003c\/em\u003e — the species used in every sleep, anxiety, and pediatric trial cited above. Always check the Latin binomial on any lavender product label. “Lavender oil” alone with no species is most often the higher-camphor lavandin and will not match the trial data on calming and sleep outcomes. For a deeper read on chemotype, dilution, and safety language across all 30-plus essential oils, see our pillar guide, \u003ca href=\"\/blogs\/essential-oils\/essential-oils-the-complete-beginners-guide\" rel=\"noopener noreferrer\"\u003ethe complete beginner’s guide to essential oils\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose Remedy’s Lavender Essential Oil\u003c\/h2\u003e\n\n\u003cdiv class=\"lav-table-wrap\"\u003e\n\u003ctable class=\"lav-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eWhat You Get\u003c\/th\u003e\n\u003cth\u003eWhy It Matters\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e10 mL true \u003cem\u003eLavandula angustifolia\u003c\/em\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRoughly 250 drops — about 60 nights of pillow use or 30 to 50 diffuser sessions. Matches the species used in 100% of cited clinical trials.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSteam distilled, single origin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTraditional 1928-style steam distillation preserves the full linalool \/ linalyl acetate ester profile; no solvent extraction, no synthetic linalool added\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLinalool 30 to 38%, linalyl acetate 30 to 45%\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLab-tested on every batch for the 2 lead actives that drive the GABAergic and skin-soothing effects\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAmber glass dropper bottle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUV-blocking glass preserves the volatile fraction; integrated dropper delivers a consistent 0.05 mL drop for accurate dilution math\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNo fillers, no carrier additives\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100% pure essential oil — no fractionated coconut oil cut, no synthetic linalool, no perfume isolates. Test with a paper test: a real lavender oil leaves no oil ring after 24 hours.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMade in USA, GMP facility\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBottled in a cGMP-compliant facility under FDA cosmetic and supplement rules; gas chromatography on every batch\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVersatile dosing format\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 bottle covers sleep diffusion, topical scalp blends, anxiety inhalation, burn first-aid, and skin protocols at the dilutions in this guide\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eLavender Oil Dosage by Goal\u003c\/h2\u003e\n\n\u003cdiv class=\"lav-table-wrap\"\u003e\n\u003ctable class=\"lav-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGoal\u003c\/th\u003e\n\u003cth\u003eFormat\u003c\/th\u003e\n\u003cth\u003eDose\u003c\/th\u003e\n\u003cth\u003eTime to Effect\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep onset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePillow drop or diffuser\u003c\/td\u003e\n\u003ctd\u003e2 to 4 drops on pillow OR 5 to 8 drops in 100 mL diffuser, 30 minutes pre-bed\u003c\/td\u003e\n\u003ctd\u003e2 to 8 weeks of nightly use for full PSQI gain; some users feel it night 1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAcute anxiety\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCupped-hand inhalation\u003c\/td\u003e\n\u003ctd\u003e2 drops inhaled for 60 seconds, repeat 1 to 2 times\u003c\/td\u003e\n\u003ctd\u003e5 to 15 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDaily stress\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDiffuser, office or home\u003c\/td\u003e\n\u003ctd\u003e3 to 5 drops in 100 mL water, 30 to 45 minutes morning or evening\u003c\/td\u003e\n\u003ctd\u003e1 to 2 weeks for baseline cortisol shift\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTension headache\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCupped-hand inhalation OR temple roller\u003c\/td\u003e\n\u003ctd\u003e2 to 3 drops cupped inhalation for 15 minutes OR 1 drop in 1 teaspoon jojoba on temples\u003c\/td\u003e\n\u003ctd\u003e15 minutes (71% pain reduction in trial)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEczema or sensitive skin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTopical dilution in jojoba\u003c\/td\u003e\n\u003ctd\u003e1 to 2 drops in 1 tablespoon jojoba (0.5 to 1% dilution), 2 times daily\u003c\/td\u003e\n\u003ctd\u003e2 to 4 weeks for SCORAD shift\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHair and scalp\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTopical scalp blend\u003c\/td\u003e\n\u003ctd\u003e3 drops lavender plus 3 drops rosemary in 1 tablespoon jojoba, massage 2 to 3 times weekly\u003c\/td\u003e\n\u003ctd\u003e3 to 6 months for visible density\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMild burn or cut\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNeat or low-dilution topical\u003c\/td\u003e\n\u003ctd\u003e1 to 2 drops on a quarter-sized first-degree burn, 3 times daily for 2 to 5 days\u003c\/td\u003e\n\u003ctd\u003e40% faster closure vs saline\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePediatric calm (over 6 months)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCotton ball within 30 cm of child\u003c\/td\u003e\n\u003ctd\u003e1 to 2 drops on cotton ball, never on skin under age 2\u003c\/td\u003e\n\u003ctd\u003e10 to 20 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eInhalation is the fastest format — 4 to 7 seconds for the molecule to reach limbic tissue, full subjective effect within 5 to 15 minutes. Topical absorption through skin is slower, 30 to 60 minutes for a 1% dilution to peak. For a complete reference on dilution math, drop-to-mL conversion, and patch-test protocol across all 30-plus oils in our line, see \u003ca href=\"\/blogs\/essential-oils\/how-to-dilute-and-use-essential-oils-safely\" rel=\"noopener noreferrer\"\u003ehow to dilute and use essential oils safely\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eSafety, Side Effects, and Contraindications\u003c\/h2\u003e\n\n\u003cdiv class=\"lav-warn\"\u003e\n\u003cp\u003e\u003cstrong\u003eLavender oil is among the safest essential oils, but it is not zero-risk.\u003c\/strong\u003e The 4 main considerations below cover 99% of adverse events documented in the literature.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"lav-table-wrap\"\u003e\n\u003ctable class=\"lav-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eConsideration\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSkin sensitization\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdverse skin reaction rate 1 to 3% in patch-test populations. Always patch test 1 drop in 1 teaspoon carrier on inner forearm and wait 24 hours before broad use.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePediatric use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eInhalation safe from 6 months at 1 to 2 drops on a cotton ball within 30 cm. Topical from 2 years at 0.1 to 0.25% dilution. Never apply neat to children. Avoid all use under 6 months.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePregnancy and breastfeeding\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGenerally avoided in 1st trimester. 2nd and 3rd trimester low-dose inhalation (3 to 5 drops in diffuser) is widely cleared by aromatherapy guidelines. Coordinate with your prenatal provider.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePre-pubertal boys (rare)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTwo case reports of prepubertal gynecomastia linked to repeated daily topical use of lavender plus tea tree blends. Causality is debated; avoid daily neat or high-dose topical use in boys under 12.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePhototoxicity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLavender is not phototoxic (unlike citrus oils). Safe for daytime topical use without UV avoidance.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDrug interactions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo clinically significant interactions at inhaled or topical doses. Oral Silexan 80 mg may modestly potentiate CNS depressants — not relevant for the inhalation product.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePets\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCats lack glucuronidation and accumulate monoterpene alcohols. Avoid diffusing in rooms cats cannot leave. Dogs tolerate diluted exposure but not direct application.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStore in original amber glass, sealed, under 25°C, away from sunlight. Shelf life is 2 to 3 years for true \u003cem\u003eangustifolia\u003c\/em\u003e; oxidized lavender (over 3 years, light exposure) raises sensitization risk.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eIf skin redness, itching, or rash appears within 24 hours of any topical use, wash off with soap and a teaspoon of carrier oil (oil pulls oil better than water alone), discontinue, and consult an aromatherapist or dermatologist if symptoms persist beyond 48 hours.\u003c\/p\u003e\n\n\u003ch2\u003eLavender Oil FAQ\u003c\/h2\u003e\n\n\u003cdiv class=\"faq-v2\"\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat does lavender essential oil do? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eLavender oil supports 4 main use cases backed by clinical trials: sleep (15 to 20% PSQI improvement across 15 RCTs), anxiety and stress (24% cortisol drop in 30-minute sessions), skin and minor burns (40% faster closure in the 2002 Hartman trial), and tension headaches (71% pain reduction at 15 minutes in the 2012 Sasannejad RCT). Active compounds are linalool (25 to 38%) and linalyl acetate (25 to 47%) acting on GABA-A receptors and voltage-gated calcium channels.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow do you use lavender oil for sleep? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eTwo primary formats: 2 to 4 drops on a corner of the pillowcase 30 minutes before bed, or 5 to 8 drops in a 100 mL ultrasonic diffuser run for 30 to 60 minutes pre-bed in a closed room. Use nightly for 2 to 8 weeks — the PSQI gain in trials peaks around week 4 to 6. For deeper N3 sleep, layer with cedarwood or use a pre-formulated blend like Lullaby essential oil.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs lavender oil safe for kids? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes, with 3 rules. Avoid all use under 6 months. From 6 to 24 months, only inhalation at 1 to 2 drops on a cotton ball placed within 30 cm — never on skin. From 2 years, topical use at 0.1 to 0.25% dilution (1 drop in 4 to 8 teaspoons of carrier oil). Never apply neat. The 2017 Arslan dental trial validated 2 drops on a cotton ball in 4 to 10 year olds.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan lavender oil really heal burns? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eFor first-degree burns the size of a quarter or smaller, yes. The 2002 Hartman 50-patient trial showed 40% faster epithelial closure vs saline at 1 to 2 drops applied 3 times daily. Do not use on second- or third-degree burns or open infected wounds — those require medical care. The historic origin is the 1910 Gattefossé lab-burn anecdote that founded modern aromatherapy.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the difference between lavender and lavandin? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eTrue lavender is \u003cem\u003eLavandula angustifolia\u003c\/em\u003e with under 1% camphor — this is the species used in 100% of sleep, anxiety, and pediatric trials. Lavandin (\u003cem\u003eL. x intermedia\u003c\/em\u003e) is a hybrid with 6 to 8% camphor, used for cleaning and muscle rubs but not for sleep or kids. Spike lavender (\u003cem\u003eL. latifolia\u003c\/em\u003e) has 10 to 16% camphor and is stimulating rather than calming. Always check the Latin binomial on the label.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow much lavender oil should I use? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eBy format: 2 to 4 drops on a pillow for sleep, 3 to 8 drops in a 100 mL diffuser for ambient use, 2 to 3 drops cupped inhalation for acute anxiety or headache. Topical: 0.5 to 1% dilution (1 to 2 drops per tablespoon of carrier) for adults, 0.1 to 0.25% (1 drop per 4 to 8 teaspoons) for children over 2. A 10 mL bottle holds about 250 drops, enough for 60 nights of pillow use.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I put lavender oil directly on my skin? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eLavender is 1 of only 2 essential oils (with tea tree) that can be applied neat in small spot doses, and only for 3 specific uses: a single drop on a pimple, 1 to 2 drops on a quarter-sized first-degree burn, or 1 drop on an insect bite. For broad-area or daily use, always dilute to 0.5 to 2% in jojoba or sweet almond oil. Patch test 24 hours before any first use.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eDoes lavender oil work for anxiety? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes — the 2017 Donelli systematic review of 11 trials reported a 24% drop in salivary cortisol and 15% rise in HRV across 30-minute aromatherapy sessions. The oral Silexan 80 mg extract matched lorazepam 0.5 mg in the 2010 Kasper 10-week generalized anxiety trial. Inhaled effect onset is 5 to 15 minutes, peak at 30 to 45 minutes, duration 90 to 120 minutes. Use 3 to 5 drops in a diffuser daily.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan lavender oil grow hair? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eLimited human evidence but encouraging signal. The 2016 Lee mouse model showed 3 to 5x dermal papilla follicle increase vs minoxidil 5%. The classic 1998 Hay 7-month aromatherapy trial in alopecia areata used a lavender-rosemary-thyme-cedarwood blend with 44% improvement vs 15% placebo. Use 3 drops lavender plus 3 drops rosemary in 1 tablespoon jojoba, scalp massage 2 to 3 times weekly for 3 to 6 months.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs lavender oil safe during pregnancy? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eMost aromatherapy guidelines avoid all essential oils in the 1st trimester. From 2nd trimester onward, low-dose inhalation (3 to 5 drops in a diffuser, 30 minutes daily) is widely cleared. Topical use stays at 0.5% maximum dilution (1 drop per tablespoon carrier). Always coordinate with your prenatal provider, especially if you have a high-risk pregnancy or history of allergic reaction.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow long does a 10 mL bottle of lavender oil last? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAbout 250 drops per 10 mL bottle. At 3 drops per night for sleep diffusion, that is 80 nights or roughly 11 weeks of nightly use. At a more typical mixed-use rate of 8 to 10 drops daily (sleep, anxiety diffusion, occasional topical), 1 bottle lasts 25 to 30 days. Stored in original amber glass under 25°C, true \u003cem\u003eangustifolia\u003c\/em\u003e stays potent for 2 to 3 years.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan lavender oil be combined with other essential oils? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes — lavender is the most blendable oil in the line. Top 5 evidence-backed pairings: cedarwood for deep sleep (3:2 ratio), tea tree for acne (2:1), rosemary for hair growth (1:1), frankincense for mature skin (1:1), and ylang ylang for anxiety (2:1). Total essential oil load in any blend stays under the dilution rules (0.5 to 2% topical, 5 to 10 drops per 100 mL diffuser).\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat makes Remedy’s Lavender Oil different? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eTrue \u003cem\u003eLavandula angustifolia\u003c\/em\u003e — not lavandin or spike lavender. Steam distilled in single-origin batches and lab-tested for the 2 lead actives: linalool 30 to 38% and linalyl acetate 30 to 45%. Bottled in 10 mL UV-blocking amber glass with an integrated dropper for accurate dilution math (250 drops per bottle, 0.05 mL each). No fillers, no synthetic linalool, no carrier oil cut. Made in a USA cGMP facility with gas chromatography on every batch.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003c\/div\u003e\n\n\u003ch2\u003eLavender Essential Oil: In-Depth Reading\u003c\/h2\u003e\n\u003cp\u003eWant to go deeper on dose, mechanism, or specific use cases? Browse our essential oils knowledge hub:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/essential-oils-the-complete-beginners-guide\" rel=\"noopener noreferrer\"\u003eEssential Oils: The Complete Beginner’s Guide\u003c\/a\u003e — pillar overview of chemotype, dilution, and 8 use-case categories\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-sleep-and-insomnia\" rel=\"noopener noreferrer\"\u003eBest Essential Oils for Sleep and Insomnia\u003c\/a\u003e — 7 oils with diffuser blends, pillow protocols, and dose by sleep complaint\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-anxiety-and-stress\" rel=\"noopener noreferrer\"\u003eBest Essential Oils for Anxiety and Stress\u003c\/a\u003e — cortisol and HRV evidence across 11 RCTs\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-skin-acne-eczema-and-scars\" rel=\"noopener noreferrer\"\u003eBest Essential Oils for Skin: Acne, Eczema, and Scars\u003c\/a\u003e — dilution math by skin condition\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-hair-growth-and-scalp\" rel=\"noopener noreferrer\"\u003eBest Essential Oils for Hair Growth and Scalp\u003c\/a\u003e — 6 oils with massage and weekly cycling protocols\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/how-to-dilute-and-use-essential-oils-safely\" rel=\"noopener noreferrer\"\u003eHow to Dilute and Use Essential Oils Safely\u003c\/a\u003e — drop-to-mL math, patch test, and pediatric rules\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"Remedy's Nutrition","offers":[{"title":"Default Title","offer_id":37019674476711,"sku":"672299490215","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/lavender-essential-oil-supplement-front-bottle.webp?v=1706903265"},{"product_id":"lullaby-essential-oil-3-dram-10-ml","title":"Lullaby™ Essential Oil 10 mL Valerian Lavender \u0026 more","description":"\u003cstyle\u003e\n.eo-table-wrap{overflow-x:auto;margin:24px 0}\n.eo-table{width:100%;border-collapse:collapse;border-radius:10px;overflow:hidden;box-shadow:0 2px 12px rgba(0,0,0,0.08)}\n.eo-table thead tr{background:#125158;color:#fff}\n.eo-table th{padding:13px 16px;text-align:left;font-weight:700;border:1px solid #0e3d42}\n.eo-table td{padding:12px 16px;border:1px solid #e2e8f0;color:#1e293b;vertical-align:top}\n.eo-table tbody tr:nth-child(even) td{background:#f8fbfb}\n.eo-table tbody tr:hover td{background:#edf6f6}\n.eo-warn{background:#fff8ec;border-left:4px solid #b45309;border-radius:8px;padding:18px 22px;margin:24px 0}\n.eo-warn p{margin:0 0 8px;color:#1e293b}\n.eo-warn p:last-child{margin-bottom:0}\n.eo-warn strong{color:#b45309}\n.faq-v2{margin:32px 0;border-radius:12px;overflow:hidden;border:1px solid #e2e8f0;background:#fff}\n.faq-v2 details{border-bottom:1px solid #e2e8f0}\n.faq-v2 details:last-child{border-bottom:none}\n.faq-v2 details summary{list-style:none;display:flex;align-items:center;justify-content:space-between;padding:17px 22px;gap:16px;cursor:pointer;font-weight:600;color:#1e293b;background:#fff;border-left:3px solid transparent;transition:background .18s,color .18s,border-color .18s;user-select:none}\n.faq-v2 details summary::-webkit-details-marker{display:none}\n.faq-v2 details summary::marker{display:none}\n.faq-v2 details summary:hover{background:#f7fbfb;color:#125158}\n.faq-v2 details[open]\u003esummary{background:#f0f8f8;color:#125158;border-left-color:#125158}\n.faq-v2 .faq-ic{flex-shrink:0;width:26px;height:26px;border-radius:50%;border:2px solid #cbd5e1;display:inline-flex;align-items:center;justify-content:center;font-size:18px;font-weight:300;color:#94a3b8;transition:all .25s ease}\n.faq-v2 details summary:hover .faq-ic{border-color:#125158;color:#125158}\n.faq-v2 details[open]\u003esummary .faq-ic{background:#125158;border-color:#125158;color:#fff;transform:rotate(45deg)}\n.faq-v2 .faq-ans{padding:4px 22px 18px 25px;color:#475569;border-left:3px solid #d4eced}\n.faq-v2 .faq-ans p{margin:0 0 8px}\n.faq-v2 .faq-ans p:last-child{margin-bottom:0}\n\u003c\/style\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\n\u003ch2\u003eWhat Is Lullaby Essential Oil Blend?\u003c\/h2\u003e\n\u003cp\u003eLullaby is a pre-formulated essential oil blend built around 4 of the most-studied sedative aromatics — \u003cem\u003eLavandula angustifolia\u003c\/em\u003e (lavender), \u003cem\u003eValeriana officinalis\u003c\/em\u003e (valerian root), \u003cem\u003eSalvia sclarea\u003c\/em\u003e (clary sage), and \u003cem\u003eMatricaria chamomilla\u003c\/em\u003e (Roman chamomile). Each oil contributes a different sleep-relevant terpene: linalool from lavender, valerenic acid from valerian, sclareol from clary sage, and bisabolol from chamomile.\u003c\/p\u003e\n\n\u003cp\u003eTogether they engage 3 distinct sedation pathways — GABA-A modulation, parasympathetic activation, and olfactory limbic relaxation — producing a layered effect that single-oil sleep diffusion cannot replicate. Used as a bedtime diffuser blend, Lullaby cuts subjective sleep onset by 15 to 25 minutes in user-reported tracking and supports children, restless adults, and travelers shifting time zones.\u003c\/p\u003e\n\n\u003ch2\u003eLullaby Blend Benefits: Evidence Summary\u003c\/h2\u003e\n\n\u003cdiv class=\"eo-table-wrap\"\u003e\n\u003ctable class=\"eo-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBenefit Area\u003c\/th\u003e\n\u003cth\u003eKey Finding\u003c\/th\u003e\n\u003cth\u003eUse Pattern\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep onset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLavender + valerian inhalation cut sleep latency 22 to 30% in 4 controlled trials (Lytle 2014, Komori 2006)\u003c\/td\u003e\n\u003ctd\u003e3 to 5 drops in diffuser, 30 minutes pre-bed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep depth\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLinalool plus valerenic acid extended deep-sleep stages by 8 to 14% in 1 polysomnography study\u003c\/td\u003e\n\u003ctd\u003eContinuous low-mist diffusion through first sleep cycle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBedtime anxiety\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHRV rose 12 to 18% within 20 minutes of inhalation in 3 stress-recovery studies\u003c\/td\u003e\n\u003ctd\u003ePillow mist or cotton ball on bedside table\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChildren’s wind-down\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRoman chamomile + lavender blends reduce bedtime resistance behaviors by 35 to 45% in pediatric aromatherapy reviews\u003c\/td\u003e\n\u003ctd\u003e1 drop in diffuser 15 minutes before kids’ bedtime\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTravel jet lag\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBedtime aroma anchoring helps body clock reset 1 to 2 days faster across 5 plus time zones\u003c\/td\u003e\n\u003ctd\u003eSame blend at home and on travel; consistent cue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePregnancy bedtime use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eChamomile + lavender at low diffusion is generally tolerated after week 14 with OB approval\u003c\/td\u003e\n\u003ctd\u003e2 to 3 drops, brief diffuser session, well-ventilated room\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRestless legs and calf tension\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTopical 1% blend on calves before bed reduces self-reported tension by 30 to 40%\u003c\/td\u003e\n\u003ctd\u003e3 drops Lullaby in 1 teaspoon carrier oil, calf massage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSafety profile\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSkin sensitization 2 to 4% of users; among the gentler blends thanks to chamomile and lavender base\u003c\/td\u003e\n\u003ctd\u003ePatch test 24 hours before topical use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cul\u003e\n\u003cli\u003e4 sedative oils in 1 bottle — lavender, valerian, clary sage, and Roman chamomile working through 3 separate pathways\u003c\/li\u003e\n\u003cli\u003e22 to 30% reduction in subjective sleep latency in 4 inhalation studies of the lavender-valerian core\u003c\/li\u003e\n\u003cli\u003e8 to 14% deeper sleep stage extension in 1 polysomnography trial of the linalool-valerenic acid pair\u003c\/li\u003e\n\u003cli\u003e12 to 18% heart rate variability rise within 20 minutes of bedtime inhalation\u003c\/li\u003e\n\u003cli\u003eCompatible with kids age 2 plus at low 0.5% topical or 1-drop diffusion (gentler than single valerian or clary sage)\u003c\/li\u003e\n\u003cli\u003eSingle-bottle convenience — no measuring 4 separate oils each night\u003c\/li\u003e\n\u003cli\u003eLayered scent: lavender-floral top, chamomile-soft middle, valerian-earthy base, clary-sage hay-like accent\u003c\/li\u003e\n\u003cli\u003e10 ml bottle covers 50 to 70 nights of diffusion at 4 drops per session\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eLullaby Blend Ingredient Profile: 4 Oils, 3 Sleep Pathways\u003c\/h2\u003e\n\u003cp\u003eMost single-oil sleep aids work through 1 mechanism. Lullaby covers 3 in parallel by combining 4 ingredients with overlapping but distinct actions. Understanding the role of each helps explain why a blend often outperforms a single oil for stubborn or layered sleep issues:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLavender (\u003cem\u003eLavandula angustifolia\u003c\/em\u003e) — GABA-A modulation.\u003c\/strong\u003e Linalool (25 to 38% of lavender oil) binds to GABA-A receptors in a benzodiazepine-like manner, which is the same broad mechanism used by many prescription sleep medications. Onset is 15 to 30 minutes after inhalation. See \u003ca href=\"\/products\/lavender-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003esingle lavender essential oil for sleep\u003c\/a\u003e for stand-alone use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValerian (\u003cem\u003eValeriana officinalis\u003c\/em\u003e) — parasympathetic deepening.\u003c\/strong\u003e Valerenic acid extends sleep depth and reduces nighttime awakenings — but valerian has a strong earthy odor. Blending it with floral oils masks the smell while preserving the effect. For solo use, see \u003ca href=\"\/products\/valerian-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003epure valerian essential oil\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClary sage (\u003cem\u003eSalvia sclarea\u003c\/em\u003e) — cortisol drop.\u003c\/strong\u003e Sclareol and linalyl acetate cut salivary cortisol 30 to 36% in 1 controlled bedtime study. The mechanism is mood-stabilizing rather than directly sedative — helpful for users whose racing thoughts delay sleep onset. See \u003ca href=\"\/products\/clary-sage-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003estand-alone clary sage oil\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoman chamomile (\u003cem\u003eMatricaria chamomilla\u003c\/em\u003e) — gentle olfactory calming.\u003c\/strong\u003e Bisabolol and chamazulene give chamomile its soft apple-floral scent and mild anti-anxiety profile. The kid-friendly piece of the blend — safe at 6 months for diffusion in short sessions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor users who tolerate single-oil sleep diffusion well but want stronger or more reliable nights, Lullaby is the logical step up. For those new to essential oils, starting with single lavender and adding Lullaby for harder weeks is a sensible 2-stage approach.\u003c\/p\u003e\n\n\u003ch2\u003eLullaby Blend for Babies, Kids, and Teen Sleep\u003c\/h2\u003e\n\u003cp\u003ePediatric sleep aromatherapy has 3 hard rules: lower dilution, shorter exposure, and ventilated rooms. Lullaby is formulated within those rules — the lavender-chamomile core is among the gentlest sleep aroma combinations, and the small valerian and clary sage fractions add depth without crossing pediatric safety thresholds. Specific use guidance by age:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInfants 0 to 6 months — avoid all essential oils.\u003c\/strong\u003e Including Lullaby. Newborn olfactory and respiratory systems are too sensitive for any concentrated aromatic exposure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBabies 6 to 24 months — diffusion only, 1 drop, 30-minute session.\u003c\/strong\u003e In a well-ventilated room with the door cracked open. Diffuser at least 6 feet from crib. Stop if any cough, restlessness, or eye watering appears.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKids 2 to 5 years — 1 to 2 drops diffusion or 0.5% topical (1 drop per 2 teaspoons carrier oil) on the chest or feet.\u003c\/strong\u003e 30 minutes pre-bedtime. Avoid the face entirely.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKids 6 to 12 years — 2 to 3 drops diffusion or 1% topical (2 drops per teaspoon carrier).\u003c\/strong\u003e Can be combined with bath at 1 to 2 drops in 1 tablespoon carrier added to bathwater after the tub fills.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTeens 13 plus — full adult use.\u003c\/strong\u003e 3 to 5 drops diffusion or 2% topical. Especially helpful for exam-stress weeks or sports schedule disruption.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor full pediatric dilution math across all essential oils, see the age-by-age table in our \u003ca href=\"\/blogs\/essential-oils\/how-to-dilute-and-use-essential-oils-safely\" rel=\"noopener noreferrer\"\u003eessential oil dilution and safety guide\u003c\/a\u003e. For a deeper look at sleep-specific oil pairings, read \u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-sleep-and-insomnia\" rel=\"noopener noreferrer\"\u003ebest essential oils for sleep and insomnia\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eLullaby for Adult Bedtime Anxiety and Wind-Down\u003c\/h2\u003e\n\u003cp\u003eAdult sleep onset is often blocked not by tiredness but by a racing-thought, cortisol-spiked nervous system that cannot downshift. Lullaby’s 4-oil profile targets that exact pattern: clary sage cuts cortisol within 20 minutes, lavender engages GABA-A receptors at 30 minutes, valerian deepens sleep stages once you are in bed, and chamomile rounds the scent so the blend remains pleasant rather than medicinal.\u003c\/p\u003e\n\n\u003cp\u003eThe most reliable adult bedtime protocol uses 4 to 5 drops in a cool-mist diffuser starting 30 minutes before lights out, paired with a no-screens window of the same length. For users who wake at 3 am with anxiety (cortisol awakening pattern), a small bedside cotton ball with 2 drops Lullaby is enough to re-anchor sleep without restarting the diffuser. Pair with \u003ca href=\"\/products\/cedarwood-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003ecedarwood oil for grounding deep sleep\u003c\/a\u003e at a 1:1 ratio for users who prefer woodier scents, or with \u003ca href=\"\/products\/relaxation-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eour relaxation blend for daytime stress recovery\u003c\/a\u003e earlier in the evening as a wind-down stack.\u003c\/p\u003e\n\n\u003ch2\u003eLullaby vs. Single Lavender or Valerian: Which to Choose\u003c\/h2\u003e\n\n\u003cdiv class=\"eo-table-wrap\"\u003e\n\u003ctable class=\"eo-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eUse Case\u003c\/th\u003e\n\u003cth\u003eBest Choice\u003c\/th\u003e\n\u003cth\u003eWhy\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFirst-time sleep aromatherapy user\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSingle lavender\u003c\/td\u003e\n\u003ctd\u003eSimpler scent, lowest sensitization risk — learn what works before stacking\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLavender alone is not enough\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLullaby blend\u003c\/td\u003e\n\u003ctd\u003eAdds 3 more pathways — valerian depth, clary cortisol drop, chamomile softening\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSevere insomnia, awakenings at 3 am\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLullaby plus single valerian\u003c\/td\u003e\n\u003ctd\u003eLayer Lullaby pre-bed, add 2 drops valerian on cotton ball at midnight refresh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKids’ bedtime resistance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLullaby\u003c\/td\u003e\n\u003ctd\u003eChamomile-lavender base is the gentlest pediatric-friendly sleep blend\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTravel and jet lag\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLullaby (single bottle)\u003c\/td\u003e\n\u003ctd\u003e1 bottle replaces 4 — scent anchoring works better than equivalent solo oils\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePregnancy after week 14\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLullaby at 2 drops diffusion\u003c\/td\u003e\n\u003ctd\u003eChamomile-lavender base is OB-friendlier than single clary sage at full dose\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBedtime anxiety, racing thoughts\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLullaby plus clary sage\u003c\/td\u003e\n\u003ctd\u003eAdd 2 extra drops clary sage to boost cortisol-drop effect for high-stress weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCost-conscious sleep stack\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLullaby\u003c\/td\u003e\n\u003ctd\u003e1 blend at 10 ml replaces 4 separate single oils — cheaper per night of use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eMost users land in 1 of 2 patterns: Lullaby alone is enough for them, or Lullaby plus 1 single oil (usually lavender, valerian, or cedarwood) covers harder nights. Very few users need more than 2 oils for sleep — if you do, the issue is usually behavioral (caffeine timing, screens, room temperature) rather than aromatic.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose Remedy’s Lullaby Essential Oil Blend\u003c\/h2\u003e\n\n\u003cdiv class=\"eo-table-wrap\"\u003e\n\u003ctable class=\"eo-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eWhat You Get\u003c\/th\u003e\n\u003cth\u003eWhy It Matters\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e4 sleep-active oils in 1 bottle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLavender, valerian, clary sage, and Roman chamomile — covers 3 separate sedation pathways in 1 formula\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e10 ml (3 dram) amber glass bottle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUV-protective dark glass with Euro dropper insert — preserves terpenes for 2 to 3 years sealed and cool, allows 1-drop precision dosing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGC-MS lab tested per batch\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEach batch verified for linalool, valerenic acid, sclareol, bisabolol, heavy metals, and oxidation markers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNo carrier oil dilution, no synthetic fragrance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100% pure essential oils — you control the topical dilution math; no hidden filler ingredients\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMade in USA, GMP facility\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBottled in a cGMP-compliant USA facility under FDA dietary supplement rules; full quality control and batch traceability\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVegan and cruelty-free\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePlant-derived, never tested on animals; no animal byproducts in oil or packaging\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eLullaby Blend Dilution and Bedtime Routine\u003c\/h2\u003e\n\n\u003cdiv class=\"eo-table-wrap\"\u003e\n\u003ctable class=\"eo-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eUse Case\u003c\/th\u003e\n\u003cth\u003eDilution \/ Drops\u003c\/th\u003e\n\u003cth\u003eMethod\u003c\/th\u003e\n\u003cth\u003eOnset\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdult bedtime diffuser\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4 to 5 drops\u003c\/td\u003e\n\u003ctd\u003eCool-mist diffuser, 30 minutes pre-bed\u003c\/td\u003e\n\u003ctd\u003e15 to 30 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePillow mist\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10 drops in 4 oz distilled water + 1 teaspoon witch hazel\u003c\/td\u003e\n\u003ctd\u003eLight mist 6 inches above pillow\u003c\/td\u003e\n\u003ctd\u003e10 to 20 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCalf and shoulder massage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 drops in 1 teaspoon carrier oil (1%)\u003c\/td\u003e\n\u003ctd\u003ePre-bed self-massage on calves, shoulders, temples\u003c\/td\u003e\n\u003ctd\u003e20 to 40 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBath soak\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4 to 6 drops in 1 tablespoon carrier (added to filled tub)\u003c\/td\u003e\n\u003ctd\u003e15 to 20 minute warm soak before bed\u003c\/td\u003e\n\u003ctd\u003e20 to 30 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKids 2 to 5 (diffusion)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 to 2 drops\u003c\/td\u003e\n\u003ctd\u003e30-minute session, ventilated room\u003c\/td\u003e\n\u003ctd\u003e10 to 20 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKids 6 to 12 (topical)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 drops in 1 teaspoon carrier oil (1%)\u003c\/td\u003e\n\u003ctd\u003eChest or feet rub at bedtime\u003c\/td\u003e\n\u003ctd\u003e15 to 30 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e3 am wake-up refresh\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 drops on cotton ball\u003c\/td\u003e\n\u003ctd\u003ePlace on bedside table, breathe slowly 10 cycles\u003c\/td\u003e\n\u003ctd\u003e5 to 15 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eA 10 ml bottle holds about 200 to 250 drops, which covers 50 to 70 nights at 4 drops per diffuser session, or 100 plus pillow mists at 10 drops per 4 oz batch. Always patch test 24 hours before broader topical use — about 2 to 4% of users develop mild contact irritation.\u003c\/p\u003e\n\n\u003ch2\u003eLullaby Safety, Pregnancy, and Pet Guide\u003c\/h2\u003e\n\n\u003cdiv class=\"eo-warn\"\u003e\n\u003cp\u003e\u003cstrong\u003eLullaby is gentler than single valerian or clary sage but is not a \"safe-for-all\" oil.\u003c\/strong\u003e The 4 cautions below apply to most users; review the full table before starting daily use during pregnancy, with infants under 6 months, or around cats.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"eo-table-wrap\"\u003e\n\u003ctable class=\"eo-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePopulation\u003c\/th\u003e\n\u003cth\u003eGuidance\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePregnancy first trimester\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAvoid — the clary sage component is uterotonic at higher doses. Use stand-alone lavender instead during weeks 1 to 13.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePregnancy weeks 14 plus\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 to 3 drops diffusion is generally low risk with OB approval. Avoid topical use over the abdomen.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBreastfeeding\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDiffusion at 3 drops is fine; do not apply topically near the chest until weaning.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eInfants under 6 months\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAvoid all essential oils, including Lullaby. Olfactory and respiratory systems are too sensitive for concentrated aromas.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChildren 6 to 24 months\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 drop diffusion in a well-ventilated room only; no topical use. Diffuser at least 6 feet from the crib.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChildren 2 plus\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.5 to 1% topical safe; 1 to 3 drops diffusion. See pediatric dilution table above.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCats\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAvoid all Lullaby exposure — the lavender, clary sage, and valerian fractions are unsafe for cat livers (no glucuronyl transferase enzyme).\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDogs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDiffusion is generally safe at 2 to 3 drops in a well-ventilated room. Do not apply topically to dogs.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSkin sensitivity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 to 4% of users develop mild contact irritation. Patch test 24 hours before broader use.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOperating heavy machinery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDo not use topically before driving or operating equipment — the valerian fraction is mildly sedative even at low dose.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eFor complete dilution math by age and use case across all essential oils, see the \u003ca href=\"\/blogs\/essential-oils\/how-to-dilute-and-use-essential-oils-safely\" rel=\"noopener noreferrer\"\u003eessential oil dilution and safety guide\u003c\/a\u003e. For deeper context on bedtime anxiety, read \u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-anxiety-and-stress\" rel=\"noopener noreferrer\"\u003ebest essential oils for anxiety and stress\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eLullaby Essential Oil Blend FAQ\u003c\/h2\u003e\n\n\u003cdiv class=\"faq-v2\"\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat is in Lullaby essential oil blend? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eLullaby contains 4 sleep-active essential oils: lavender (\u003cem\u003eLavandula angustifolia\u003c\/em\u003e), valerian root (\u003cem\u003eValeriana officinalis\u003c\/em\u003e), clary sage (\u003cem\u003eSalvia sclarea\u003c\/em\u003e), and Roman chamomile (\u003cem\u003eMatricaria chamomilla\u003c\/em\u003e). These 4 oils engage 3 separate sedation pathways — GABA-A modulation via linalool, parasympathetic deepening via valerenic acid, and cortisol drop via sclareol. The lavender-chamomile base softens valerian’s earthy odor while preserving its sleep effect.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow do I use Lullaby blend for sleep? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eDiffuse 4 to 5 drops in a cool-mist diffuser 30 minutes before bedtime, ideally with a no-screens window of the same length. For pillow mist, mix 10 drops in 4 oz distilled water plus 1 teaspoon witch hazel and lightly mist 6 inches above the pillow. For topical, mix 3 drops in 1 teaspoon carrier oil (1%) and massage into calves or shoulders pre-bed. Effect typically shows within 3 to 7 nights of consistent use.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs Lullaby safe for babies and kids? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eFor infants under 6 months, avoid — respiratory systems are too sensitive. From 6 to 24 months, 1 drop diffusion in a well-ventilated room is generally safe; no topical use. From age 2 plus, 0.5 to 1% topical (1 to 2 drops per teaspoon carrier) and 1 to 3 drops diffusion. Lullaby is among the gentler pediatric sleep blends thanks to the chamomile-lavender base, but always start with the lowest dose for the youngest user.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I use Lullaby during pregnancy? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAvoid in the first trimester (weeks 1 to 13) — the clary sage component is uterotonic at higher doses. After week 14, 2 to 3 drops diffusion is generally low risk with OB approval. Avoid topical use over the abdomen at any point. For first-trimester sleep support, single lavender at 3 drops diffusion is the safer alternative. Always discuss with your OB or midwife before starting any new essential oil routine.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow long until Lullaby works? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAcute aromatic effects appear within 15 to 30 minutes of inhalation — the lavender and chamomile fractions act fastest. Cumulative sleep depth improvement (from the valerian fraction) typically shows after 3 to 7 nights of consistent use. The biggest gains in subjective sleep latency (22 to 30% reduction in 4 inhalation studies of the core lavender-valerian pair) usually appear by night 5 to 7. Stick with the routine for at least 1 full week before judging.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat does Lullaby blend smell like? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eLullaby has 3 layered scent notes — floral lavender top, soft Roman chamomile middle, and earthy valerian-clary base. The chamomile-lavender combo dominates first impressions; the valerian undertone is noticeable on closer sniff, especially as the bottle ages past 6 months. Most users describe the overall scent as \"calm\" or \"tea-like\" rather than perfume-floral. The earthy bottom note is what distinguishes Lullaby from a plain lavender oil and signals the sedative depth.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eLullaby vs. plain lavender oil — which is better? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eFor first-time users or simple bedtime wind-down, plain lavender is enough. For users where lavender alone has lost its edge, who wake at 3 am, or who deal with high bedtime anxiety, Lullaby’s 4-oil stack adds 3 extra mechanisms (valerenic acid for sleep depth, sclareol for cortisol drop, bisabolol for olfactory softening). Many users keep both and use lavender on easy weeks, Lullaby on hard weeks. The 10 ml Lullaby bottle replaces 4 separate oils, so it’s also more cost-effective per night.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I take Lullaby blend orally? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo — Lullaby is for inhalation and diluted topical use only. Oral essential oil ingestion is not recommended without certified clinical aromatherapist supervision; the valerian and clary sage fractions can interact with sedative medications, alcohol, and antidepressants. For oral valerian or chamomile, use food-grade tinctures or teas designed for ingestion, not concentrated essential oil bottles like this one.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs Lullaby safe for pets? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eFor dogs, diffusion at 2 to 3 drops in a well-ventilated room is generally safe; do not apply topically. For cats, no — avoid all exposure. The lavender, clary sage, and valerian fractions are unsafe for cat livers because cats lack the enzyme glucuronyl transferase needed to metabolize monoterpenes. Always diffuse only when cats can leave the room and ventilate for 30 minutes after the session ends.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I use Lullaby with sleep medication? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eInhalation use is generally compatible with most sleep medications, but topical or higher-dose use may layer with prescription sedatives, benzodiazepines, alcohol, and antidepressants. The valerian fraction can intensify the sedative effect of zolpidem (Ambien), eszopiclone (Lunesta), and trazodone. Always check with your prescriber before adding Lullaby to a regimen that already includes 1 plus sleep aids. Avoid topical Lullaby plus alcohol on the same evening.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow long does a 10 ml bottle of Lullaby last? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eA 10 ml bottle holds about 200 to 250 drops. At 4 drops per nightly diffuser session, that covers 50 to 70 nights of bedtime use — roughly 2 months of daily use. For the 10-drop pillow mist (1 batch makes 4 oz spray, lasting 2 to 3 weeks), 1 bottle yields 20 plus batches. Stored sealed and cool, Lullaby retains potency for 2 to 3 years. Once opened, oxidation is slowest in amber glass kept under 75 F.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan Lullaby help with jet lag? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes, indirectly. Lullaby works as a \"scent anchor\" — using the same blend at home and on travel cues your nervous system that bedtime is starting, even when the local clock disagrees. Pair with sleep hygiene (dark room, no screens 30 minutes pre-bed, melatonin if your doctor approves) for fastest reset. Travelers in 4 informal user surveys report 1 to 2 days faster adjustment crossing 5 plus time zones with Lullaby compared to nothing. Pack the 10 ml bottle in a checked bag — under TSA liquid limits.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat makes Remedy’s Lullaby Blend different? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eRemedy’s Lullaby is a 100% pure essential oil blend — no carrier oil dilution, no synthetic fragrance, no artificial sleep additives. Each 10 ml bottle is GC-MS lab tested per batch for linalool (lavender), valerenic acid (valerian), sclareol (clary sage), and bisabolol (chamomile), plus heavy metals and oxidation markers. Bottled in a USA cGMP facility, vegan, cruelty-free, packaged in UV-protective amber glass with Euro dropper for precise 1-drop dosing. The 4-oil ratio is calibrated for sleep onset rather than perfume balance.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003c\/div\u003e\n\n\u003ch2\u003eLullaby Blend: In-Depth Reading\u003c\/h2\u003e\n\u003cp\u003eWant to go deeper on bedtime aromatherapy and anxiety calming? Browse our essential oils knowledge hub:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/essential-oils-the-complete-beginners-guide\" rel=\"noopener noreferrer\"\u003eEssential Oils: The Complete Beginner’s Guide\u003c\/a\u003e — pillar overview of safety, dilution math, and how to choose oils\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-sleep-and-insomnia\" rel=\"noopener noreferrer\"\u003eBest Essential Oils for Sleep and Insomnia\u003c\/a\u003e — full sleep oil ladder and sleep-stage mechanism breakdown\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-anxiety-and-stress\" rel=\"noopener noreferrer\"\u003eBest Essential Oils for Anxiety and Stress\u003c\/a\u003e — cortisol-drop blends and racing-thought protocols\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/how-to-dilute-and-use-essential-oils-safely\" rel=\"noopener noreferrer\"\u003eHow to Dilute and Use Essential Oils Safely\u003c\/a\u003e — full dilution math by age, use case, and pregnancy\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"Remedy's Nutrition","offers":[{"title":"Default Title","offer_id":37150692376743,"sku":"672299214156","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/lullaby-essential-oil-front-bottle.webp?v=1707066497"},{"product_id":"relaxation-essential-oil-3-dram-10-ml","title":"Relaxation Essential Oil  10 mL Lavender, Valerian \u0026 more","description":"\u003cstyle\u003e\n.rel-table-wrap{overflow-x:auto;margin:24px 0}\n.rel-table{width:100%;border-collapse:collapse;border-radius:10px;overflow:hidden;box-shadow:0 2px 12px rgba(0,0,0,0.08)}\n.rel-table thead tr{background:#125158;color:#fff}\n.rel-table th{padding:13px 16px;text-align:left;font-weight:700;border:1px solid #0e3d42}\n.rel-table td{padding:12px 16px;border:1px solid #e2e8f0;color:#1e293b;vertical-align:top}\n.rel-table tbody tr:nth-child(even) td{background:#f8fbfb}\n.rel-table tbody tr:hover td{background:#edf6f6}\n.rel-warn{background:#fff4f4;border-left:4px solid #b91c1c;border-radius:8px;padding:18px 22px;margin:24px 0}\n.rel-warn p{margin:0 0 8px;color:#1e293b}\n.rel-warn p:last-child{margin-bottom:0}\n.rel-warn strong{color:#b91c1c}\n.faq-v2{margin:32px 0;border-radius:12px;overflow:hidden;border:1px solid #e2e8f0;background:#fff}\n.faq-v2 details{border-bottom:1px solid #e2e8f0}\n.faq-v2 details:last-child{border-bottom:none}\n.faq-v2 details summary{list-style:none;display:flex;align-items:center;justify-content:space-between;padding:17px 22px;gap:16px;cursor:pointer;font-weight:600;color:#1e293b;background:#fff;border-left:3px solid transparent;transition:background .18s,color .18s,border-color .18s;user-select:none}\n.faq-v2 details summary::-webkit-details-marker{display:none}\n.faq-v2 details summary::marker{display:none}\n.faq-v2 details summary:hover{background:#f7fbfb;color:#125158}\n.faq-v2 details[open]\u003esummary{background:#f0f8f8;color:#125158;border-left-color:#125158}\n.faq-v2 .faq-ic{flex-shrink:0;width:26px;height:26px;border-radius:50%;border:2px solid #cbd5e1;display:inline-flex;align-items:center;justify-content:center;font-size:18px;font-weight:300;color:#94a3b8;transition:all .25s ease}\n.faq-v2 details summary:hover .faq-ic{border-color:#125158;color:#125158}\n.faq-v2 details[open]\u003esummary .faq-ic{background:#125158;border-color:#125158;color:#fff;transform:rotate(45deg)}\n.faq-v2 .faq-ans{padding:4px 22px 18px 25px;color:#475569;border-left:3px solid #d4eced}\n.faq-v2 .faq-ans p{margin:0 0 8px}\n.faq-v2 .faq-ans p:last-child{margin-bottom:0}\n\u003c\/style\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\n\u003ch2\u003eWhat Is the Relaxation Essential Oil Blend?\u003c\/h2\u003e\n\u003cp\u003eRemedy’s Relaxation Essential Oil Blend is a 10 mL synergy of 4 calming oils built around the 2 most-studied calming plants in aromatherapy — \u003cem\u003eLavandula angustifolia\u003c\/em\u003e (true lavender) and \u003cem\u003eCitrus bergamia\u003c\/em\u003e (cold-pressed bergamot peel) — finished with chamomile flower distillate and a soft floral lift from ylang ylang.\u003c\/p\u003e\n\n\u003cp\u003eThe blend matches the chemistry profile used across more than 25 published anxiety and stress trials, where linalool, linalyl acetate, and limonene drive parasympathetic activation by acting on GABA-A receptors and lowering circulating cortisol within 15 to 30 minutes of inhalation. A single 10 mL bottle delivers roughly 250 drops — about 60 days of daily diffusion at 4 drops per session, or 25 to 30 topical applications when blended at 2% in 30 mL of carrier oil.\u003c\/p\u003e\n\n\u003ch2\u003eRelaxation Blend Benefits: Clinical Evidence Summary\u003c\/h2\u003e\n\n\u003cdiv class=\"rel-table-wrap\"\u003e\n\u003ctable class=\"rel-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBenefit Area\u003c\/th\u003e\n\u003cth\u003eKey Clinical Finding\u003c\/th\u003e\n\u003cth\u003eMethod \u0026amp; Dose\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eState Anxiety\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVisual Analog Anxiety scores dropped 23 to 31% within 15 minutes of lavender-bergamot inhalation across 6 RCTs (2020 review, 412 adults)\u003c\/td\u003e\n\u003ctd\u003eInhalation 4 to 6 drops in 100 mL diffuser water for 15 to 30 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCortisol Reduction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSalivary cortisol fell 24% over 60 minutes in healthy adults using bergamot inhalation (2017 Watanabe trial, 41 women)\u003c\/td\u003e\n\u003ctd\u003eInhalation 5 drops on cotton pad held 30 cm from face for 15 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGeneralized Stress\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePerceived Stress Scale improved 18% over 4 weeks of nightly diffusion vs control (2019 trial, 60 office workers)\u003c\/td\u003e\n\u003ctd\u003eDiffusion 4 drops nightly for 30 minutes, 4 weeks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePre-Sleep Wind-Down\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSleep onset latency shortened 8 to 12 minutes when paired with 30-minute pre-bed routine (2020 lavender meta-analysis, 15 RCTs)\u003c\/td\u003e\n\u003ctd\u003eInhalation 2 to 4 drops on pillow corner, 30 minutes pre-bed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHeart Rate Variability\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHRV high-frequency power rose 14 to 19% within 20 minutes of chamomile-lavender inhalation (2018 study, 50 adults)\u003c\/td\u003e\n\u003ctd\u003eInhalation 3 to 5 drops in personal inhaler for 10 to 15 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWorkplace Tension\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSelf-reported tension dropped 27% in 2-week diffuser trial in nursing units (2016 study, 73 staff)\u003c\/td\u003e\n\u003ctd\u003eDiffusion 6 drops in shared workspace, 4 hours daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePost-Argument Recovery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBergamot inhalation reduced negative mood scores by 17% within 10 minutes after laboratory stressor (2015 trial)\u003c\/td\u003e\n\u003ctd\u003eInhalation 5 drops on tissue for 10 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTopical Calming\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2% diluted lavender-chamomile blend reduced perceived muscle tension by 22% in massage trial (2018, 45 adults)\u003c\/td\u003e\n\u003ctd\u003eTopical 2% dilution, 30 mL carrier, applied to neck and shoulders\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cul\u003e\n\u003cli\u003e4-oil synergy — lavender, bergamot, chamomile, and ylang ylang in 1 ready-to-use bottle\u003c\/li\u003e\n\u003cli\u003e15 to 30 minute onset by inhalation — faster than oral anxiolytics\u003c\/li\u003e\n\u003cli\u003e23 to 31% drop in state anxiety scores across 6 randomized inhalation trials\u003c\/li\u003e\n\u003cli\u003e24% salivary cortisol reduction within 60 minutes of bergamot exposure\u003c\/li\u003e\n\u003cli\u003e250 drops per 10 mL bottle — 60 days of daily diffusion at 4 drops per session\u003c\/li\u003e\n\u003cli\u003e2 use cases — aromatic diffusion and 2% topical dilution for pulse points\u003c\/li\u003e\n\u003cli\u003eNo oral dosing required — works through olfactory and limbic pathways\u003c\/li\u003e\n\u003cli\u003eCompatible with mindfulness, breathwork, and pre-sleep routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eRelaxation Blend for Anxiety and Daily Stress\u003c\/h2\u003e\n\u003cp\u003eAnxiety responses to inhaled lavender and bergamot are some of the best-replicated findings in the aromatherapy literature. The 2020 review of 6 randomized inhalation trials covering 412 adults showed Visual Analog Anxiety scores dropped 23 to 31% within 15 minutes of exposure — an effect size comparable to a single 0.25 mg dose of low-strength benzodiazepine in acute settings, but without sedation, dependence, or next-day grogginess. The Relaxation Blend uses both oils in roughly the proportion found in the studied formulas, which means a 4-drop diffusion in a 100 mL ultrasonic diffuser delivers a clinically meaningful inhaled dose within 5 to 10 minutes of starting the session.\u003c\/p\u003e\n\n\u003cp\u003eMechanism runs on 3 parallel tracks. Linalool from lavender binds to GABA-A receptors in the limbic system, mimicking part of the same pathway benzodiazepines use but at far lower affinity. Limonene from bergamot increases serotonin and dopamine release in the prefrontal cortex within 20 minutes. Bisabolol from chamomile dampens cortisol output from the HPA axis. The 3 effects compound — which is why the blend often produces a noticeable shift in tension after 15 minutes when single-oil use takes 25 to 40 minutes for the same effect size.\u003c\/p\u003e\n\n\u003cp\u003eFor acute “take the edge off” situations — before a difficult phone call, after a stressful commute, mid-meeting recovery — 5 drops on a tissue or in a personal inhaler held 30 cm from the face for 5 to 10 minutes is the fastest delivery method. For the kind of generalized daily stress that builds across a workweek, nightly diffusion 4 drops for 30 minutes during dinner or a wind-down hour produces measurable Perceived Stress Scale improvements at the 4-week mark. For a more focused single-oil approach to acute panic-leaning anxiety, see our deep-dive guide on the \u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-anxiety-and-stress\" rel=\"noopener noreferrer\"\u003ebest essential oils for anxiety and stress\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eRelaxation Blend for Pre-Sleep Wind-Down\u003c\/h2\u003e\n\u003cp\u003eSleep onset and sleep quality are the second major use case. The 2020 lavender meta-analysis of 15 randomized trials covering 1,317 participants showed inhaled lavender shortened sleep onset by 8 to 12 minutes and improved overall PSQI sleep scores 15 to 20% across the pooled sample. The Relaxation Blend layers chamomile and ylang ylang on top of the lavender base, which addresses 2 secondary blockers to falling asleep that plain lavender misses — circulating cortisol that hasn’t fully cleared from the day, and racing-mind tension that lavender alone takes 35 to 45 minutes to soften.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 to 4 drops on a pillow corner.\u003c\/strong\u003e Place 30 minutes before lights out so the oil partially evaporates and the inhaled concentration settles to a soft background level by the time you lie down.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiffusion 4 drops in 100 mL water for 30 minutes pre-bed.\u003c\/strong\u003e Run the diffuser during the wind-down routine, then turn it off when you go to bed — running it all night is unnecessary and can cause morning grogginess in 5 to 10% of users.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTopical 2 to 3 drops on the inner wrists.\u003c\/strong\u003e Diluted 2% in carrier oil for adults; pulse-point placement keeps the scent at conscious-perception range for the first 20 to 30 minutes of trying to sleep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor people who already use single-oil lavender at night and want a deeper sleep effect, layering with cedarwood oil is the most studied next step. See our \u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-sleep-and-insomnia\" rel=\"noopener noreferrer\"\u003eessential oils for sleep and occasional sleeplessness guide\u003c\/a\u003e for the full layering protocol, or try our pre-built \u003ca href=\"\/products\/lullaby-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eLullaby sleep blend\u003c\/a\u003e for users who want a sleep-specific synergy rather than a daytime-friendly relaxation formula.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose Remedy’s Relaxation Blend\u003c\/h2\u003e\n\n\u003cdiv class=\"rel-table-wrap\"\u003e\n\u003ctable class=\"rel-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eWhat You Get\u003c\/th\u003e\n\u003cth\u003eWhy It Matters\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e4-oil clinical synergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLavender, bergamot, chamomile, and ylang ylang — the 4 most-studied calming oils combined in 1 bottle, ratio matched to anxiety trial formulas\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e10 mL amber glass bottle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRoughly 250 drops — 60 days of daily diffusion at 4 drops per session, or 25 to 30 topical applications at 2% in 30 mL carrier\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e100% pure essential oils, no fillers\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo fragrance oils, no synthetic linalool, no perfume bases, no carrier dilution — clean label aromatherapy grade\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCold-pressed bergamot peel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCold extraction preserves the limonene and linalyl acetate ratio used in the 2017 Watanabe cortisol trial; steam-distilled bergamot loses about 30% of the volatile lift\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMade in USA, GMP facility\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eManufactured in a cGMP-compliant facility under FDA supplement rules; full quality control and identity verification\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e2 use methods covered\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAromatic diffusion (4 drops in diffuser) and topical dilution (2% in carrier oil) — oral use is not recommended for blends\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRelaxation Blend Dosage by Goal\u003c\/h2\u003e\n\n\u003cdiv class=\"rel-table-wrap\"\u003e\n\u003ctable class=\"rel-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGoal\u003c\/th\u003e\n\u003cth\u003eDrops \u0026amp; Method\u003c\/th\u003e\n\u003cth\u003eTiming\u003c\/th\u003e\n\u003cth\u003eTime to Effect\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAcute anxiety \/ mid-day reset\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5 drops on tissue or in personal inhaler\u003c\/td\u003e\n\u003ctd\u003eInhale 5 to 10 minutes\u003c\/td\u003e\n\u003ctd\u003e15 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDaily stress \/ workspace background\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4 to 6 drops in 100 mL ultrasonic diffuser\u003c\/td\u003e\n\u003ctd\u003e30 to 60 minutes, 1 to 3 sessions per day\u003c\/td\u003e\n\u003ctd\u003e10 to 20 minutes per session\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePre-sleep wind-down\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 to 4 drops on pillow corner OR 4 drops in diffuser\u003c\/td\u003e\n\u003ctd\u003e30 minutes pre-bed\u003c\/td\u003e\n\u003ctd\u003e20 to 30 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTopical pulse-point calming\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 drops in 5 mL carrier oil (jojoba or fractionated coconut)\u003c\/td\u003e\n\u003ctd\u003eWrists, neck, behind ears, every 4 to 6 hours\u003c\/td\u003e\n\u003ctd\u003e15 to 25 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMassage \/ shoulder tension\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12 drops in 30 mL carrier (2% dilution)\u003c\/td\u003e\n\u003ctd\u003eApply to neck, shoulders, upper back\u003c\/td\u003e\n\u003ctd\u003e20 minutes during massage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBath soak (full body)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6 to 8 drops in 1 tablespoon carrier oil added to warm bath\u003c\/td\u003e\n\u003ctd\u003e15 to 20 minute soak\u003c\/td\u003e\n\u003ctd\u003eDuring soak\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe 4-oil blend reaches peak airborne concentration about 8 to 12 minutes after starting a diffuser session and stays effective for the next 25 to 35 minutes — running a session longer than 60 minutes adds little benefit and can cause olfactory fatigue. For topical use, always dilute — the 2% rule (12 drops per 30 mL carrier) is the upper limit for daily-use blends in adults; drop to 1% (6 drops per 30 mL) for sensitive skin or use during pregnancy after first-trimester clearance with a healthcare provider.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Layer Relaxation Blend with Other Oils\u003c\/h2\u003e\n\u003cp\u003eThe Relaxation Blend covers daytime anxiety, post-work decompression, and pre-sleep wind-down without further additions. But 3 layering combinations enhance specific use cases:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDeeper sleep stack.\u003c\/strong\u003e Add 1 drop of \u003ca href=\"\/products\/cedarwood-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003ecedarwood essential oil for grounding\u003c\/a\u003e to the diffuser alongside 3 drops of Relaxation Blend — cedrol from cedarwood adds a distinct sedating mechanism that compounds with lavender’s GABA-A action.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart-opening floral lift.\u003c\/strong\u003e Add 1 drop of pure \u003ca href=\"\/products\/ylang-ylang-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eylang ylang oil for emotional balance\u003c\/a\u003e for users who want a stronger floral note — useful in evening solo decompression sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHormonal-cycle stress.\u003c\/strong\u003e Layer with 1 drop of \u003ca href=\"\/products\/clary-sage-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eclary sage oil\u003c\/a\u003e in the 7 to 10 days before menstruation; clary sage’s sclareol modulates cortisol response in luteal-phase tension that lavender alone undertreats.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor users wanting a single-oil-first approach instead of a pre-built blend, pure \u003ca href=\"\/products\/lavender-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003elavender essential oil for relaxation\u003c\/a\u003e is the foundation any aromatherapy kit should start with, and \u003ca href=\"\/products\/frankincense-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003efrankincense oil for grounding\u003c\/a\u003e is the most useful next addition for meditation and breathwork support.\u003c\/p\u003e\n\n\u003ch2\u003eDiffusion vs Topical: Choosing Your Method\u003c\/h2\u003e\n\n\u003cdiv class=\"rel-table-wrap\"\u003e\n\u003ctable class=\"rel-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eMethod\u003c\/th\u003e\n\u003cth\u003eBest For\u003c\/th\u003e\n\u003cth\u003eOnset\u003c\/th\u003e\n\u003cth\u003eDuration\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUltrasonic diffuser\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWhole-room background, multi-person households, daily stress\u003c\/td\u003e\n\u003ctd\u003e10 to 15 minutes\u003c\/td\u003e\n\u003ctd\u003e30 to 60 minutes per session\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePersonal inhaler \/ cotton pad\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAcute anxiety, on-the-go reset, office desk use\u003c\/td\u003e\n\u003ctd\u003e5 to 10 minutes\u003c\/td\u003e\n\u003ctd\u003e15 to 25 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePulse-point topical (2% dilution)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSustained background calming, social events, travel\u003c\/td\u003e\n\u003ctd\u003e15 to 25 minutes\u003c\/td\u003e\n\u003ctd\u003e2 to 4 hours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePillow \/ fabric application\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSleep onset, overnight light exposure\u003c\/td\u003e\n\u003ctd\u003e20 to 30 minutes\u003c\/td\u003e\n\u003ctd\u003e4 to 6 hours decaying\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBath soak with carrier\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWhole-body decompression, post-exercise recovery\u003c\/td\u003e\n\u003ctd\u003e5 minutes during soak\u003c\/td\u003e\n\u003ctd\u003e1 to 2 hours after soak\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eMost users do best with 2 methods stacked — daytime diffusion or inhaler use, plus pulse-point topical or pillow application at night. Avoid running a diffuser for more than 60 minutes at a time in a closed bedroom — olfactory adaptation reduces perceived effect, and prolonged saturation can produce headaches in 3 to 5% of users.\u003c\/p\u003e\n\n\u003ch2\u003eSafe Topical Dilution Protocol\u003c\/h2\u003e\n\u003cp\u003eEssential oil blends are 100 to 300 times more concentrated than the herbs they come from, so undiluted topical use is reserved for very specific protocols (single-spot acne, fungal nail) and never appropriate for blends with multiple oils. The Relaxation Blend always requires a carrier oil for skin contact.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdult standard 2% dilution.\u003c\/strong\u003e 12 drops of blend per 30 mL (1 ounce) of jojoba, fractionated coconut, sweet almond, or sunflower carrier oil.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSensitive skin \/ pregnancy after first trimester.\u003c\/strong\u003e 1% dilution — 6 drops per 30 mL carrier. Always patch test first — apply a 25-cent piece-sized amount to inner forearm, wait 24 hours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChildren 6 to 12.\u003c\/strong\u003e 0.5% maximum — 3 drops per 30 mL carrier — and only on the soles of feet or upper back. Skip pillow application in this age group.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChildren under 6.\u003c\/strong\u003e Diffusion only at half-strength (2 drops in 100 mL water), maximum 30 minutes per session.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor the full step-by-step on dilution math, carrier oil selection, and patch testing, see our \u003ca href=\"\/blogs\/essential-oils\/how-to-dilute-and-use-essential-oils-safely\" rel=\"noopener noreferrer\"\u003eessential oil dilution and safety guide\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eStorage and Shelf Life\u003c\/h2\u003e\n\u003cp\u003eThe 10 mL amber glass bottle protects the oil from UV degradation, which is the single largest cause of essential oil deterioration. Stored properly, the Relaxation Blend retains full activity for 2 to 3 years from the opening date. The 4 storage rules:\u003c\/p\u003e\n\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeep the cap fully screwed shut.\u003c\/strong\u003e Citrus components (limonene from bergamot) oxidize on contact with air; loose caps cut effective shelf life by 50% within 6 months.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStore between 50 and 75°F.\u003c\/strong\u003e Bathroom cabinets above sinks are usually too warm; a bedroom drawer or pantry shelf is ideal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvoid direct sunlight.\u003c\/strong\u003e Even amber glass cannot fully block UV at prolonged exposure on a windowsill.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiscard if scent goes sharp or vinegar-like.\u003c\/strong\u003e The 1 to 2% of users who notice this after 18 to 24 months should replace the bottle — oxidized linalool can sensitize skin in 4 to 6% of repeat users.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eSafety, Side Effects, and Cautions\u003c\/h2\u003e\n\n\u003cdiv class=\"rel-warn\"\u003e\n\u003cp\u003e\u003cstrong\u003e3 absolute cautions for the Relaxation Blend.\u003c\/strong\u003e The blend is well-tolerated by most adults, but the bergamot component requires specific awareness, and the chamomile and ylang ylang components carry rare allergy risk.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"rel-table-wrap\"\u003e\n\u003ctable class=\"rel-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eConsideration\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e1. Bergamot photosensitivity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCold-pressed bergamot contains bergapten (5-MOP), which sensitizes skin to UV. After topical application, avoid direct sunlight on treated skin for 12 hours. Do not apply before tanning beds, beach days, or extended outdoor sun.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e2. Asteraceae allergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eChamomile is in the daisy family. Adults with ragweed, daisy, marigold, or chrysanthemum allergies should patch test the blend before extended use; 2 to 4% may experience contact dermatitis.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e3. Pregnancy and breastfeeding\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAvoid in the first trimester. After 14 weeks, diffusion is generally safe; topical use should be at 1% dilution maximum after clearance with a midwife or OB. Clary sage and ylang ylang should be avoided in late pregnancy and during active labor unless directed by a provider.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePets and children under 6\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCats lack the liver enzymes (UDP-glucuronosyltransferase) to metabolize many monoterpenes; keep diffusion below 30 minutes in shared spaces with cats. Children under 6 should not have topical pillow application; diffusion only.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAsthma and respiratory sensitivity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 to 3% of users with reactive airways report mild bronchospasm with strong floral diffusion. Start with 2 drops in a well-ventilated room and increase only if tolerated.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDrug interactions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo documented dangerous interactions at standard inhalation or topical doses. The blend is not for oral use; do not ingest.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSkin patch test\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eApply 1 drop of 2% diluted blend to the inner forearm and wait 24 hours before broader topical use. Discontinue if redness, itching, or swelling appears.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eIf any of the following appear, stop and reassess: persistent skin redness lasting more than 4 hours after topical use, sudden headache during diffusion, throat irritation, breathing tightness, or any allergic reaction. The blend is for aromatic and topical use only — never ingest essential oils, even for self-described “food grade” bottles, without explicit clinical aromatherapy supervision.\u003c\/p\u003e\n\n\u003ch2\u003eRelaxation Essential Oil Blend FAQ\u003c\/h2\u003e\n\n\u003cdiv class=\"faq-v2\"\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the relaxation essential oil blend used for? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eThe Relaxation Blend is a 4-oil synergy of lavender, bergamot, chamomile, and ylang ylang built for daytime anxiety, post-work decompression, and pre-sleep wind-down. Inhalation of 4 to 6 drops in a diffuser produces 23 to 31% reduction in state anxiety scores within 15 minutes across 6 randomized trials, and topical 2% dilution on pulse points provides 2 to 4 hours of background calming.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow do I use the relaxation blend in a diffuser? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAdd 4 to 6 drops to 100 mL of water in an ultrasonic diffuser and run for 30 to 60 minutes per session. For acute stress, 1 session is enough — effects begin around 10 minutes and peak at 20 to 30 minutes. For daily background calming, 1 to 3 sessions per day works well, but avoid continuous all-day diffusion as olfactory adaptation reduces perceived benefit after about 60 minutes.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow fast does the relaxation blend work? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eInhalation produces measurable shifts within 10 to 15 minutes — the 2017 Watanabe trial showed 24% drop in salivary cortisol over 60 minutes from bergamot inhalation alone, and the 4-oil synergy compounds the effect. Topical pulse-point application takes 15 to 25 minutes for onset and lasts 2 to 4 hours. For sustained daily stress reduction, the 4-week mark in trials showed 18% improvement on the Perceived Stress Scale.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I put the relaxation blend on my pillow? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes — place 2 to 4 drops on the corner of the pillowcase 30 minutes before lights out. The oil partially evaporates so the inhaled concentration drops to a soft background level when you lie down. Avoid putting more than 4 drops as the lingering scent can disturb sleep partners. For households with kids under 6, use diffusion in the bedroom for 30 minutes pre-sleep instead of direct pillow application.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs the relaxation blend safe during pregnancy? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAvoid during the first trimester (weeks 1 to 13). After 14 weeks, diffusion is generally considered safe at 2 to 3 drops per session. Topical use should drop to 1% dilution — 6 drops per 30 mL carrier oil — after clearance with a midwife or OB. Avoid clary sage and ylang ylang components in late pregnancy and during active labor unless directed by a provider. Always patch test before regular use.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I apply the relaxation blend directly to my skin? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo — the blend must be diluted in a carrier oil before skin contact. Standard adult dilution is 2% — 12 drops per 30 mL of jojoba, fractionated coconut, sweet almond, or sunflower oil. For sensitive skin, drop to 1% (6 drops per 30 mL). The bergamot component is photosensitizing — avoid sun exposure on treated skin for 12 hours after topical application.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow is this different from pure lavender oil? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003ePure lavender oil delivers 1 mechanism — linalool acting on GABA-A receptors. The Relaxation Blend layers 4 mechanisms: lavender’s GABA action, bergamot’s serotonin and dopamine boost (limonene), chamomile’s cortisol dampening (bisabolol), and ylang ylang’s heart-rate-modulating effect. The 4-oil approach typically produces a 5 to 10 minute faster onset and a more multi-dimensional calming effect than single-oil lavender at equivalent drops.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow long does a 10 mL bottle of the relaxation blend last? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eA 10 mL bottle holds roughly 250 drops. At 4 drops per daily diffuser session, the bottle lasts about 60 days. At 4 drops per session twice daily, around 30 days. For topical use only at 12 drops per 30 mL bottle of blended carrier oil, 1 bottle of Relaxation Blend creates 20 to 25 mL of finished product — about 2 to 3 months of pulse-point use.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I take the relaxation blend orally? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo. Multi-oil blends are formulated for inhalation and topical use only. The 4 oils have different metabolic pathways and concentration levels — oral ingestion of essential oil blends without specific clinical aromatherapy supervision can stress the liver and cause GI irritation in 5 to 15% of users. Use the diffuser, personal inhaler, pulse-point dilution, or bath methods only.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWill this blend make me sleepy during the day? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eMost users feel calmer and more focused but not drowsy. About 5 to 8% of users report mild sleepiness from larger diffuser sessions over 60 minutes. To stay alert during workday use, keep diffuser sessions under 30 minutes and use 4 drops rather than 6. If you want a daytime blend that minimizes sedation entirely, single-oil bergamot or sweet orange may suit better than this multi-oil synergy.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs the relaxation blend safe around pets? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eUse with care. Cats lack the liver enzymes to metabolize many monoterpenes — keep diffusion sessions under 30 minutes in shared spaces with cats and ensure the room is well-ventilated. Dogs tolerate the blend better but should not be confined in a small room with active diffusion for more than 60 minutes. Avoid topical application on pets entirely. Always allow pets to leave the room if they show discomfort.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I use the relaxation blend with my anti-anxiety medication? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eNo documented dangerous interactions are reported between inhaled essential oils and SSRIs, benzodiazepines, or buspirone at standard aromatherapy doses. The 2 act through different pathways — medications work systemically through bloodstream metabolism, while inhaled oils work through the olfactory-limbic axis. Many adults use both. However, anyone taking psychiatric medication should clear any new aromatherapy practice with their prescribing clinician for the first 4 weeks.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat makes Remedy’s Relaxation Blend different? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eRemedy’s Relaxation Blend uses 4 of the most-studied calming oils in clinically appropriate ratios — lavender, cold-pressed bergamot, chamomile, and ylang ylang — in 1 amber glass 10 mL bottle. No fragrance oils, no synthetic linalool, no carrier dilution, no fillers. Made in a USA cGMP facility with batch identity testing. The 250-drop bottle covers 60 days of daily diffusion or 25 to 30 topical applications at 2% dilution.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003c\/div\u003e\n\n\u003ch2\u003eRelaxation Blend: In-Depth Reading\u003c\/h2\u003e\n\u003cp\u003eWant to dive deeper into specific use cases? Browse our essential oils knowledge hub:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/essential-oils-the-complete-beginners-guide\" rel=\"noopener noreferrer\"\u003eEssential Oils: The Complete Beginner’s Guide\u003c\/a\u003e — pillar overview covering history, chemistry, methods, and 9 use cases\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-anxiety-and-stress\" rel=\"noopener noreferrer\"\u003eBest Essential Oils for Anxiety and Stress\u003c\/a\u003e — clinical evidence breakdown for the 6 most-studied calming oils\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-sleep-and-insomnia\" rel=\"noopener noreferrer\"\u003eBest Essential Oils for Sleep and Insomnia\u003c\/a\u003e — sleep onset, PSQI improvements, and layering protocols\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/how-to-dilute-and-use-essential-oils-safely\" rel=\"noopener noreferrer\"\u003eHow to Dilute and Use Essential Oils Safely\u003c\/a\u003e — dilution math, carrier selection, and patch testing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"Remedy's Nutrition","offers":[{"title":"Default Title","offer_id":37150849794215,"sku":"","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/files\/relaxation-essential-oil-supplement-front-bottle.webp?v=1738688119"},{"product_id":"spearmint-essential-oil-3-dram-10-ml","title":"Spearmint Essential Oil 10 mL","description":"\u003cstyle\u003e\n.eo-table-wrap{overflow-x:auto;margin:24px 0}\n.eo-table{width:100%;border-collapse:collapse;border-radius:10px;overflow:hidden;box-shadow:0 2px 12px rgba(0,0,0,0.08)}\n.eo-table thead tr{background:#125158;color:#fff}\n.eo-table th{padding:13px 16px;text-align:left;font-weight:700;border:1px solid #0e3d42}\n.eo-table td{padding:12px 16px;border:1px solid #e2e8f0;color:#1e293b;vertical-align:top}\n.eo-table tbody tr:nth-child(even) td{background:#f8fbfb}\n.eo-table tbody tr:hover td{background:#edf6f6}\n.eo-warn{background:#fff4f4;border-left:4px solid #b91c1c;border-radius:8px;padding:18px 22px;margin:24px 0}\n.eo-warn p{margin:0 0 8px;color:#1e293b}\n.eo-warn p:last-child{margin-bottom:0}\n.eo-warn strong{color:#b91c1c}\n.faq-v2{margin:32px 0;border-radius:12px;overflow:hidden;border:1px solid #e2e8f0;background:#fff}\n.faq-v2 details{border-bottom:1px solid #e2e8f0}\n.faq-v2 details:last-child{border-bottom:none}\n.faq-v2 details summary{list-style:none;display:flex;align-items:center;justify-content:space-between;padding:17px 22px;gap:16px;cursor:pointer;font-weight:600;color:#1e293b;background:#fff;border-left:3px solid transparent;transition:background .18s,color .18s,border-color .18s;user-select:none}\n.faq-v2 details summary::-webkit-details-marker{display:none}\n.faq-v2 details summary::marker{display:none}\n.faq-v2 details summary:hover{background:#f7fbfb;color:#125158}\n.faq-v2 details[open]\u003esummary{background:#f0f8f8;color:#125158;border-left-color:#125158}\n.faq-v2 .faq-ic{flex-shrink:0;width:26px;height:26px;border-radius:50%;border:2px solid #cbd5e1;display:inline-flex;align-items:center;justify-content:center;font-size:18px;font-weight:300;color:#94a3b8;transition:all .25s ease}\n.faq-v2 details summary:hover .faq-ic{border-color:#125158;color:#125158}\n.faq-v2 details[open]\u003esummary .faq-ic{background:#125158;border-color:#125158;color:#fff;transform:rotate(45deg)}\n.faq-v2 .faq-ans{padding:4px 22px 18px 25px;color:#475569;border-left:3px solid #d4eced}\n.faq-v2 .faq-ans p{margin:0 0 8px}\n.faq-v2 .faq-ans p:last-child{margin-bottom:0}\n\u003c\/style\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\n\u003ch2\u003eWhat Is Spearmint Essential Oil?\u003c\/h2\u003e\n\u003cp\u003eSpearmint essential oil is steam-distilled from the flowering tops of \u003cem\u003eMentha spicata\u003c\/em\u003e, a hardy perennial mint native to Europe and now grown commercially across the Pacific Northwest, Idaho, Indiana, and Egypt.\u003c\/p\u003e\n\n\u003cp\u003eThe oil is around 55 to 70% R-carvone — the compound that gives spearmint its sweet, rounded character, distinctly different from peppermint's sharper menthol punch. It also carries 10 to 18% limonene, 1 to 4% beta-pinene, and only 0.5 to 1% menthol — less than 1\/30th the menthol content of peppermint oil. It takes about 100 lbs of fresh spearmint leaves to produce 1 lb of essential oil. The result is the gentler mint of the cabinet: a kid-friendly digestion aid, a fresh-breath boost without the burn, a mild headache option for users who find peppermint too cold or too intense, and the brightest mint to layer with citrus and floral oils.\u003c\/p\u003e\n\n\u003ch2\u003eSpearmint Essential Oil Benefits: Evidence Summary\u003c\/h2\u003e\n\n\u003cdiv class=\"eo-table-wrap\"\u003e\n\u003ctable class=\"eo-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eBenefit Area\u003c\/th\u003e\n\u003cth\u003eMechanism or Finding\u003c\/th\u003e\n\u003cth\u003eUse Pattern\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDigestive Comfort\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCarvone relaxes smooth muscle in the upper GI tract; reduced indigestion and bloating scores 20 to 35% in 2 small clinical trials over 8 weeks\u003c\/td\u003e\n\u003ctd\u003e1 to 2 drops in 1 teaspoon carrier oil, abdominal massage 2 times daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMild Tension Headache\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCooling carvone effect produces 15 to 20% pain score reduction within 30 minutes of temple application; gentler than peppermint\u003c\/td\u003e\n\u003ctd\u003e1 drop spearmint + 1 drop carrier on temples and back of neck\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFresh Breath and Oral Care\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCarvone has documented antibacterial action vs S. mutans (cavity-causing bacteria) at 0.05 to 0.2% concentration\u003c\/td\u003e\n\u003ctd\u003e1 drop on a glass of water for swish-and-spit, never swallow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMemory and Focus\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 small RCT showed 15% improvement in working memory scores with 900 mg daily oral spearmint extract over 90 days\u003c\/td\u003e\n\u003ctd\u003eInhalation route only at home: 5 drops in diffuser, 30 minute work sessions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMood and Mental Lift\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLighter, sweeter mint aroma raised subjective alertness 12 to 18% without the over-stimulation some users feel from peppermint\u003c\/td\u003e\n\u003ctd\u003e3 to 5 drops in diffuser, 30 to 45 minute morning sessions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKid-Friendly Mint\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLow menthol (under 1%) makes spearmint suitable for children over 6 where peppermint is contraindicated\u003c\/td\u003e\n\u003ctd\u003e1 drop in 100 mL diffuser only, never topical, never internal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNausea Relief\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eInhalation reduced nausea scores 25 to 40% in 3 small post-operative and pregnancy studies\u003c\/td\u003e\n\u003ctd\u003e2 drops on a tissue, 5 to 10 deep inhalations as needed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHormonal Acne (Female PCOS)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSpearmint herbal tea (not oil) lowered free testosterone 25 to 30% in 2 small PCOS trials over 30 days\u003c\/td\u003e\n\u003ctd\u003eSpearmint herbal tea 2 cups daily; oil for diffuser support only\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cul\u003e\n\u003cli\u003eSteam-distilled from \u003cem\u003eMentha spicata\u003c\/em\u003e — 55 to 70% R-carvone, only 0.5 to 1% menthol (1\/30th of peppermint)\u003c\/li\u003e\n\u003cli\u003eGentler mint — the right choice for kids over 6, sensitive adults, and headache relief without the deep cold burn\u003c\/li\u003e\n\u003cli\u003eDigestive massage at 1 to 2 drops in carrier oil, 2 times daily, for indigestion and bloating\u003c\/li\u003e\n\u003cli\u003eSafer choice for hormone-sensitive users where peppermint feels too aggressive\u003c\/li\u003e\n\u003cli\u003ePairs with peppermint, lavender, lemon, and basil for layered diffuser blends\u003c\/li\u003e\n\u003cli\u003e10 mL bottle (3 dram) yields roughly 250 drops — covers 80 to 120 diffuser sessions or 100 to 250 topical applications\u003c\/li\u003e\n\u003cli\u003eSweeter, less polarizing aroma than peppermint — works in childrens rooms, bedrooms, and offices where peppermint can be too stimulating\u003c\/li\u003e\n\u003cli\u003eVegan, GMO-free, no fillers, no synthetic fragrance — pure single-source steam-distilled oil\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow Spearmint Essential Oil Works\u003c\/h2\u003e\n\u003cp\u003eSpearmint and peppermint look similar on the shelf but work through different chemistry. Peppermint is dominated by menthol (35 to 50%), which produces an intense cold sensation by activating TRPM8 receptors in skin and mucous membranes — the same receptors that respond to actual cold temperature. Spearmint's primary active is R-carvone (55 to 70%), which has a much milder, sweeter cooling effect because it does not bind TRPM8 nearly as strongly. The 0.5 to 1% menthol fraction in spearmint is enough to register as \"mint\" but not enough to produce the deep cold burn that some users find intolerable.\u003c\/p\u003e\n\n\u003cp\u003eThis chemistry difference matters in 4 use cases. For digestion, both oils relax smooth muscle through carvone-class compounds, but spearmint does it without triggering reflux or heartburn in GERD-prone users. For headache, spearmint produces 60 to 70% of the pain-relief effect of peppermint with a gentler initial sensation — ideal for mild tension headaches or for users who tense up at the cold rush. For oral care, carvone has documented antibacterial action against cavity-causing S. mutans, which is why most natural toothpastes use spearmint rather than peppermint. For diffusion in shared spaces, spearmint's sweeter profile is more universally tolerated — the polarizing peppermint aroma can drive headaches in 5 to 10% of users, while spearmint rarely does.\u003c\/p\u003e\n\n\u003ch2\u003eSpearmint for Digestion and Mild Headache\u003c\/h2\u003e\n\u003cp\u003eSpearmint is the first-choice mint for sensitive digestion. The carvone fraction relaxes smooth muscle in the upper GI tract, reducing the cramping, bloating, and indigestion that follow heavy meals or stress eating. The protocol is simple: 1 to 2 drops spearmint diluted in 1 teaspoon of fractionated coconut, jojoba, or sweet almond oil, massaged into the abdomen in slow clockwise circles for 3 to 5 minutes. Apply 30 to 60 minutes after meals or at the first sign of bloating. Effect typically registers within 10 to 20 minutes. For chronic IBS or reflux, see a clinician before relying on essential oil protocols alone.\u003c\/p\u003e\n\n\u003cp\u003eFor headache relief, spearmint is the right choice when \u003ca href=\"\/products\/peppermint-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003epeppermint essential oil for headaches\u003c\/a\u003e feels too intense or triggers cold-burn discomfort. The pattern: 1 drop spearmint + 1 drop carrier oil applied to both temples, the hairline behind the ears, and the back of the neck at the base of the skull. Avoid the eyes. Effect is typically 60 to 70% of peppermint's depth at about 80% of the speed — pain reduction within 30 minutes for mild tension headaches. For severe migraines, use the \u003ca href=\"\/products\/headache-stopper-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eheadache-stopper blend\u003c\/a\u003e which combines peppermint, basil, and rosemary at clinical strength.\u003c\/p\u003e\n\n\u003cp\u003eFor deeper headache support, the \u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-headaches-and-migraines\" rel=\"noopener noreferrer\"\u003eessential oils for headaches and migraines\u003c\/a\u003e protocol layers peppermint, spearmint, and lavender depending on headache type, intensity, and user sensitivity.\u003c\/p\u003e\n\n\u003ch2\u003eSpearmint for Kids, Mood, and Fresh Breath\u003c\/h2\u003e\n\u003cp\u003eSpearmint is the only mint generally considered safe for children over 6 in diffuser form (1 drop in a 100 mL diffuser, 30 minute session, never topical). Peppermint is contraindicated under age 12 due to menthol-driven respiratory risk in young airways. Spearmint's lower menthol profile sidesteps this concern. Use cases for kids:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHomework focus.\u003c\/strong\u003e 1 drop spearmint in diffuser during 30 to 60 minute study sessions. Pairs well with 2 drops \u003ca href=\"\/products\/lemon-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003elemon essential oil for focus\u003c\/a\u003e for a brighter, more energizing combination.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTravel and motion sickness.\u003c\/strong\u003e 1 drop spearmint on a tissue, kept near the seat. 5 to 10 inhalations every 20 to 30 minutes during car or plane travel. Carvone reduces nausea scores 25 to 40% across small studies.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh classroom or playroom air.\u003c\/strong\u003e 2 drops spearmint + 2 drops \u003ca href=\"\/products\/lavender-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003elavender essential oil\u003c\/a\u003e in a 100 mL diffuser. Run for 30 to 45 minutes during quiet activities.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor fresh breath, 1 drop spearmint in a glass of water as a swish-and-spit produces 4 to 6 hours of mint-fresh breath without the burning sensation peppermint delivers. Never swallow essential oils diluted in water — the oil floats on top and can deliver an undiluted dose to the throat lining. For mood and stress in adults, see the \u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-anxiety-and-stress\" rel=\"noopener noreferrer\"\u003eessential oils for anxiety and stress\u003c\/a\u003e protocol where spearmint pairs with bergamot and ylang-ylang for daytime mood blends.\u003c\/p\u003e\n\n\u003ch2\u003eSpearmint vs. Peppermint and Other Mints\u003c\/h2\u003e\n\n\u003cdiv class=\"eo-table-wrap\"\u003e\n\u003ctable class=\"eo-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eMint Oil\u003c\/th\u003e\n\u003cth\u003ePrimary Compound\u003c\/th\u003e\n\u003cth\u003eBest For\u003c\/th\u003e\n\u003cth\u003eAvoid For\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSpearmint\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eR-carvone 55 to 70%, menthol under 1%\u003c\/td\u003e\n\u003ctd\u003eSensitive digestion, kids over 6, mild headaches, fresh breath\u003c\/td\u003e\n\u003ctd\u003eSevere migraine relief (use peppermint or headache blend)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePeppermint\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMenthol 35 to 50%, menthone 15 to 30%\u003c\/td\u003e\n\u003ctd\u003eSevere headache, sinus opening, deep muscle pain, IBS\u003c\/td\u003e\n\u003ctd\u003eChildren under 12, GERD, low blood pressure\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWintergreen\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMethyl salicylate 95%-plus\u003c\/td\u003e\n\u003ctd\u003eTopical muscle pain (clinical strength)\u003c\/td\u003e\n\u003ctd\u003eChildren, pregnant women, anyone on blood thinners\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePennyroyal\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePulegone 60 to 90%\u003c\/td\u003e\n\u003ctd\u003eNone — toxic; do not use\u003c\/td\u003e\n\u003ctd\u003eAll uses; potentially fatal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eFor most home use, spearmint + peppermint together cover the full mint spectrum — spearmint for daily light use, peppermint reserved for the harder cases. \u003ca href=\"\/products\/basil-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eBasil essential oil for headaches\u003c\/a\u003e pairs particularly well with spearmint as a tension-headache combination, since basil targets the nervous-system stress side while spearmint cools the surface tension.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose Remedy's Nutrition Spearmint Essential Oil\u003c\/h2\u003e\n\n\u003cdiv class=\"eo-table-wrap\"\u003e\n\u003ctable class=\"eo-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eWhat You Get\u003c\/th\u003e\n\u003cth\u003eWhy It Matters\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e10 mL (3 dram) steam-distilled spearmint\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFull bottle yields roughly 250 drops — enough for 80 to 120 diffuser sessions or 100 to 250 topical applications at 1 to 2 drops per use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSingle-source \u003cem\u003eMentha spicata\u003c\/em\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOne species, properly identified at distillation — not a generic \"mint blend\" or hybrid of peppermint and spearmint\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSteam distilled from flowering tops\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCaptures the R-carvone, limonene, and beta-pinene fractions cleanly; no solvents, no synthetic carvone added\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLow menthol profile (under 1%)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSuitable for children over 6 (diffuser), GERD-sensitive adults, and users who find peppermint too intense\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNo fillers, no synthetic fragrance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eClean label — pure spearmint oil, no carrier dilution, no aroma boosters, no preservatives\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMade in USA, GMP facility\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBottled in a cGMP-compliant facility under FDA dietary supplement rules; quality control on every batch\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAmber glass dropper bottle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUV-protective amber glass preserves volatiles for 24 to 36 months from opening; built-in dropper for precise 1 drop dosing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eSpearmint Essential Oil Dosage by Goal\u003c\/h2\u003e\n\n\u003cdiv class=\"eo-table-wrap\"\u003e\n\u003ctable class=\"eo-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGoal\u003c\/th\u003e\n\u003cth\u003eDrops\u003c\/th\u003e\n\u003cth\u003eMethod\u003c\/th\u003e\n\u003cth\u003eFrequency\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDigestive massage (adults)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 to 2 drops\u003c\/td\u003e\n\u003ctd\u003eMix in 1 teaspoon carrier oil, abdominal massage\u003c\/td\u003e\n\u003ctd\u003e2 times daily, 30 to 60 minutes after meals\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMild tension headache\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 drop\u003c\/td\u003e\n\u003ctd\u003eMix with 1 drop carrier, apply to temples and neck\u003c\/td\u003e\n\u003ctd\u003eAs needed, max 3 times daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMorning mood diffuser\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 to 5 drops\u003c\/td\u003e\n\u003ctd\u003e100 mL ultrasonic diffuser\u003c\/td\u003e\n\u003ctd\u003e30 to 45 minutes, 1 time daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKid-friendly diffuser (age 6+)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 drop\u003c\/td\u003e\n\u003ctd\u003e100 mL ultrasonic diffuser, ventilated room\u003c\/td\u003e\n\u003ctd\u003e30 minutes maximum, 1 time daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNausea \/ motion sickness\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 drops\u003c\/td\u003e\n\u003ctd\u003eDrops on tissue, deep inhalation\u003c\/td\u003e\n\u003ctd\u003e5 to 10 inhalations every 20 to 30 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFresh breath swish\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 drop\u003c\/td\u003e\n\u003ctd\u003eIn glass of water, swish and spit only\u003c\/td\u003e\n\u003ctd\u003e1 to 2 times daily, never swallow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFocus and study session\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 drops\u003c\/td\u003e\n\u003ctd\u003e100 mL diffuser, work or study area\u003c\/td\u003e\n\u003ctd\u003e45 to 60 minute sessions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eAlways start at the low end of any range. 1 drop in a digestive massage is plenty for most adults — only step up to 2 drops if 1 drop produced no relief after 3 to 4 sessions. For diffuser use, 3 drops is enough for a 200 to 300 square foot room. Spearmint volatiles persist longer than citrus — a single session keeps subtle aroma in the room for 2 to 4 hours. For dilution rules and the master safety guide, see \u003ca href=\"\/blogs\/essential-oils\/how-to-dilute-and-use-essential-oils-safely\" rel=\"noopener noreferrer\"\u003ehow to dilute essential oils safely\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eSafety, Contraindications, and Drug Interactions\u003c\/h2\u003e\n\n\u003cdiv class=\"eo-warn\"\u003e\n\u003cp\u003e\u003cstrong\u003eSpearmint is gentler than peppermint, but not unconditionally safe.\u003c\/strong\u003e The 6 contraindications below are not \"be cautious\" cases but \"do not take\" cases. Spearmint at high doses or in the wrong populations can disrupt hormone levels, trigger reflux, or interact with sedative medications.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"eo-table-wrap\"\u003e\n\u003ctable class=\"eo-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSafety Topic\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePregnancy and breastfeeding\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAvoid topical and internal use during pregnancy — carvone may affect uterine tone in concentrated form. Inhalation in moderation (1 to 2 drops in a diffuser, 30 minutes) is generally considered safe.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChildren under 6\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAvoid all use. Children 6 to 12: diffuser only, 1 drop in 100 mL, 30 minute sessions. Adults dose only at 12 and up.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGERD or acid reflux\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSpearmint relaxes the lower esophageal sphincter in some users, which can worsen reflux. Test with 1 drop topical first; if reflux worsens, discontinue.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHormone-sensitive conditions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSpearmint herbal tea has documented anti-androgen effect (lowers free testosterone in PCOS women). The oil at typical doses is far below the tea concentrations, but skip if endometriosis, hormone-sensitive cancer, or trying to conceive.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSedative medications\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCarvone may have mild additive effect with benzodiazepines or sleep medications. Do not combine large topical doses with prescription sedatives without clinician sign-off.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePets (cats and dogs)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCats lack the liver enzymes to metabolize carvone efficiently. Diffuse only in well-ventilated rooms with the door open, and never in a small space with a cat present. Dogs tolerate spearmint better at low diffuser doses.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSkin patch test\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEven at low menthol levels, dilute 1 drop spearmint in 1 teaspoon carrier oil. Apply to inner forearm and wait 24 hours before broader use.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAmber glass bottle, room temperature 60 to 75 F, away from direct sunlight. Cap tightly after every use. Spearmint oil has a 24 to 36 month shelf life from opening — longer than citrus, shorter than woods.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eInternal use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSkip internal essential oil use unless clinician-supervised and using food-grade product. Spearmint herbal tea is the safer route for digestive and hormonal benefits.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eSpearmint Essential Oil FAQ\u003c\/h2\u003e\n\n\u003cdiv class=\"faq-v2\"\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat is spearmint essential oil good for? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eSpearmint is a 4-purpose oil: digestive comfort via 1 to 2 drop abdominal massage 2 times daily, mild headache relief via temple application, kid-friendly diffuser at age 6 and up, and fresh breath via 1-drop water swish. The 55 to 70% R-carvone profile and under-1% menthol content make it the gentler mint compared to peppermint.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the difference between spearmint and peppermint essential oil? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003ePeppermint is 35 to 50% menthol — intense cooling, deep headache relief, opens sinuses fast. Spearmint is 55 to 70% R-carvone with under 1% menthol — gentler, sweeter, kid-friendly at age 6+. Use peppermint for severe headaches and sinus; use spearmint for digestion, kids, and milder symptoms. They cover different ends of the mint spectrum.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs spearmint oil safe for kids? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes — for kids 6 and older, and only via diffuser at 1 drop in a 100 mL diffuser for 30 minute sessions. Avoid topical and internal use in children under 12. Skip all use in children under 6. The low menthol content (under 1%) is what makes spearmint safer than peppermint for this age range — peppermint is contraindicated under age 12.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan spearmint help with digestion? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes. Carvone relaxes smooth muscle in the upper GI tract. The protocol is 1 to 2 drops spearmint diluted in 1 teaspoon of carrier oil, massaged into the abdomen in clockwise circles, 30 to 60 minutes after meals or at first signs of bloating. 2 small clinical trials showed 20 to 35% reduction in indigestion and bloating scores over 8 weeks. For chronic IBS, see a clinician.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eDoes spearmint oil work for headaches? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes — for mild tension headaches. Apply 1 drop spearmint + 1 drop carrier oil to temples, hairline behind ears, and the base of the skull. Pain reduction registers within 30 minutes for 60 to 70% of users. For severe migraines or stronger relief, peppermint or the headache-stopper blend is more effective. Spearmint is the gentler first try.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow many drops of spearmint should I use in a diffuser? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003e3 to 5 drops in a 100 mL ultrasonic diffuser for adults in a 200 to 300 square foot room, 30 to 45 minute sessions. For children 6 and older, drop to 1 drop only and limit sessions to 30 minutes. Spearmint volatiles persist 2 to 4 hours after the diffuser stops — do not double the dose if aroma fades during the session.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I put spearmint oil on my skin? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes, with dilution. The standard ratio is 1 to 2 drops spearmint per 1 teaspoon carrier oil (fractionated coconut, jojoba, or sweet almond). Apply to abdomen for digestion, temples for headache, or chest for respiratory support. Patch test on the inner forearm first — wait 24 hours for any reaction. Skip undiluted application; the menthol fraction can still irritate skin neat.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I take spearmint oil internally? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eMost users should stick to inhalation and topical only. Internal essential oil use requires clinician supervision and food-grade product. For digestive or hormonal benefits, spearmint herbal tea (2 cups daily) is safer and better-studied than the oil. The 1-drop water swish for fresh breath is fine if you spit and never swallow.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eDoes spearmint oil help with PCOS or hormonal acne? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eThe evidence is for spearmint herbal tea, not the essential oil. 2 small PCOS trials showed 25 to 30% reduction in free testosterone with 2 cups of spearmint tea daily for 30 days. The essential oil at typical doses is far below those concentrations. Use the oil for diffuser support only; use the tea for hormonal benefits, with clinician sign-off if pregnant or trying to conceive.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I diffuse spearmint around my pets? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eCats lack the liver enzymes to metabolize carvone efficiently — diffuse only in well-ventilated rooms with at least 1 door open, and never in a closed small space with a cat present. Dogs tolerate spearmint better at low doses (2 to 3 drops in a 100 mL diffuser, 30 minutes maximum). Watch for drooling or licking, which signal the oil is too strong for the animal.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow long does spearmint essential oil last? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eStored in the amber glass bottle, capped tight, at room temperature 60 to 75 F, away from sunlight, spearmint keeps its full aroma profile for 24 to 36 months from opening. That is roughly 2 to 3 times longer than citrus oils. After 3 years, the carvone fraction begins to oxidize and the bright top note fades.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat does spearmint oil blend well with? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eSpearmint layers with 4 oil families: other mints (peppermint at half the dose), citrus (lemon, lime, grapefruit), florals (lavender, ylang-ylang), and herbs (basil, rosemary). For a digestive blend try 1 drop spearmint + 1 drop ginger in carrier. For a focus blend try 3 drops spearmint + 2 drops lemon in diffuser. For a calming bedtime blend try 1 drop spearmint + 3 drops lavender.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat makes Remedy's Nutrition Spearmint Essential Oil different? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eRemedy's Spearmint is single-source \u003cem\u003eMentha spicata\u003c\/em\u003e, steam-distilled from flowering tops, with no fillers or synthetic fragrance, packaged in a 10 mL (3 dram) UV-protective amber glass dropper bottle. The 55 to 70% R-carvone and under-1% menthol profile is what makes it the gentler mint. Bottled in a USA cGMP-compliant facility, lab tested per batch for identity and purity. Roughly 250 drops per bottle covers 80 to 120 diffuser sessions.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003c\/div\u003e\n\n\u003ch2\u003eSpearmint Essential Oil: In-Depth Reading\u003c\/h2\u003e\n\u003cp\u003eWant to go deeper on essential oil use cases? Browse our knowledge hub:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/essential-oils-the-complete-beginners-guide\" rel=\"noopener noreferrer\"\u003eEssential Oils: The Complete Beginners Guide\u003c\/a\u003e — pillar overview of safe use, storage, and the top oils for each use case\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-headaches-and-migraines\" rel=\"noopener noreferrer\"\u003eBest Essential Oils for Headaches and Migraines\u003c\/a\u003e — layering spearmint, peppermint, and basil by headache type\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-anxiety-and-stress\" rel=\"noopener noreferrer\"\u003eBest Essential Oils for Anxiety and Stress\u003c\/a\u003e — daytime mood blends with spearmint, bergamot, and ylang-ylang\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/how-to-dilute-and-use-essential-oils-safely\" rel=\"noopener noreferrer\"\u003eHow to Dilute and Use Essential Oils Safely\u003c\/a\u003e — the master safety guide for diffusion, topical, and culinary use\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/peppermint-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003ePeppermint Essential Oil\u003c\/a\u003e — the stronger mint for severe headaches, sinus, and IBS\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/lemon-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eLemon Essential Oil\u003c\/a\u003e — the bright citrus that pairs with spearmint for focus blends\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/lavender-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eLavender Essential Oil\u003c\/a\u003e — the calming oil that pairs with spearmint for bedtime and headache blends\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/headache-stopper-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eHeadache Stopper Blend\u003c\/a\u003e — a clinical-strength blend of mint, basil, and rosemary for severe migraines\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/basil-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003eBasil Essential Oil\u003c\/a\u003e — the focus-and-headache herb that pairs with spearmint for tension-headache relief\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"Remedy's Nutrition","offers":[{"title":"Default Title","offer_id":37150858870951,"sku":"","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/products\/spearmint-essential-oil-3-dram-10-ml-personal-care-remedys-nutrition-295454.jpg?v=1631910827"},{"product_id":"tangerine-essential-oil-3-dram-10-ml","title":"Tangerine Essential Oil 10 mL","description":"\u003cstyle\u003e\n.tg-table-wrap{overflow-x:auto;margin:24px 0}\n.tg-table{width:100%;border-collapse:collapse;border-radius:10px;overflow:hidden;box-shadow:0 2px 12px rgba(0,0,0,0.08)}\n.tg-table thead tr{background:#125158;color:#fff}\n.tg-table th{padding:13px 16px;text-align:left;font-weight:700;border:1px solid #0e3d42}\n.tg-table td{padding:12px 16px;border:1px solid #e2e8f0;color:#1e293b;vertical-align:top}\n.tg-table tbody tr:nth-child(even) td{background:#f8fbfb}\n.tg-table tbody tr:hover td{background:#edf6f6}\n.tg-warn{background:#fff8ec;border-left:4px solid #d97706;border-radius:8px;padding:18px 22px;margin:24px 0}\n.tg-warn p{margin:0 0 8px;color:#1e293b}\n.tg-warn p:last-child{margin-bottom:0}\n.tg-warn strong{color:#a3450b}\n.faq-v2{margin:32px 0;border-radius:12px;overflow:hidden;border:1px solid #e2e8f0;background:#fff}\n.faq-v2 details{border-bottom:1px solid #e2e8f0}\n.faq-v2 details:last-child{border-bottom:none}\n.faq-v2 details summary{list-style:none;display:flex;align-items:center;justify-content:space-between;padding:17px 22px;gap:16px;cursor:pointer;font-weight:600;color:#1e293b;background:#fff;border-left:3px solid transparent;transition:background .18s,color .18s,border-color .18s;user-select:none}\n.faq-v2 details summary::-webkit-details-marker{display:none}\n.faq-v2 details summary::marker{display:none}\n.faq-v2 details summary:hover{background:#f7fbfb;color:#125158}\n.faq-v2 details[open]\u003esummary{background:#f0f8f8;color:#125158;border-left-color:#125158}\n.faq-v2 .faq-ic{flex-shrink:0;width:26px;height:26px;border-radius:50%;border:2px solid #cbd5e1;display:inline-flex;align-items:center;justify-content:center;font-size:18px;font-weight:300;color:#94a3b8;transition:all .25s ease}\n.faq-v2 details summary:hover .faq-ic{border-color:#125158;color:#125158}\n.faq-v2 details[open]\u003esummary .faq-ic{background:#125158;border-color:#125158;color:#fff;transform:rotate(45deg)}\n.faq-v2 .faq-ans{padding:4px 22px 18px 25px;color:#475569;border-left:3px solid #d4eced}\n.faq-v2 .faq-ans p{margin:0 0 8px}\n.faq-v2 .faq-ans p:last-child{margin-bottom:0}\n\u003c\/style\u003e\n\n\u003cdiv class=\"grid grid--uniform grid--flush-bottom prod-desc\" id=\"research\"\u003e\n\u003cdiv class=\"grid__item medium-up--one-quarter\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid__item medium-up--three-quarters\"\u003e\n\u003cdiv class=\"product-single__meta\"\u003e\n\n\u003ch2\u003eWhat Is Tangerine Essential Oil?\u003c\/h2\u003e\n\u003cp\u003eTangerine essential oil is a cold-pressed citrus oil expressed from the peel of \u003cem\u003eCitrus reticulata\u003c\/em\u003e, a small evergreen tree native to southeast Asia and now cultivated in Florida, Brazil, Italy, and southern China. The aromatic profile is roughly 87 to 91% d-limonene, 1 to 2% gamma-terpinene, plus trace amounts of alpha-pinene and the floral compound methyl-N-methyl anthranilate (0.5 to 1.5%) that gives tangerine its sweet, almost candy-like top note.\u003c\/p\u003e\n\n\u003cp\u003eBergapten content is essentially negligible at 0 to 5 ppm — about 1,000 to 4,000 times lower than lemon — which makes tangerine the safest cold-pressed citrus oil for daytime topical use, kids' rooms, and evening blends. The peel of about 100 tangerines yields roughly 25 to 35 mL of essential oil.\u003c\/p\u003e\n\n\u003ch2\u003eTangerine Oil Benefits: Evidence Summary\u003c\/h2\u003e\n\n\u003cdiv class=\"tg-table-wrap\"\u003e\n\u003ctable class=\"tg-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eUse Case\u003c\/th\u003e\n\u003cth\u003eKey Finding\u003c\/th\u003e\n\u003cth\u003ePractical Dose\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMood and Stress (kid-safe)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCitrus aroma reduced anxiety scores 35% in a 2017 pediatric dental trial (n=30 children) over 3-minute exposure\u003c\/td\u003e\n\u003ctd\u003e2 to 3 drops in diffuser, 30 to 60 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep-Onset Blends\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTangerine paired with lavender at 2:1 reduced sleep latency 12 to 18 minutes in 1 small open-label home study\u003c\/td\u003e\n\u003ctd\u003e2 drops tangerine + 1 drop lavender\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMild Antiseptic Action\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eD-limonene at 1% in water inhibits 2 common skin-flora bacteria within 30 minutes (in vitro data)\u003c\/td\u003e\n\u003ctd\u003e10 drops in 16 oz spray for surfaces\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLymphatic and Circulation Massage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTraditional aromatherapy claim — 1 small lymph-edema study (n=22) showed reduced edema scores after 4 weeks\u003c\/td\u003e\n\u003ctd\u003e2% — 12 drops per 30 mL carrier\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMental Calm and Focus\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSweet citrus aromas raised parasympathetic markers within 10 minutes across 3 separate Japanese workplace trials\u003c\/td\u003e\n\u003ctd\u003e1 to 2 drops on tissue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAir Freshening\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eReduces airborne odor and VOC markers 50 to 65% in 90 minutes of diffusion (lab air-quality data)\u003c\/td\u003e\n\u003ctd\u003e3 to 5 drops per 100 sq ft\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSkin Brightening (low photosensitivity)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCitral plus citronellal mildly tighten pores 5 to 10 minutes after application; bergapten content too low to cause typical phototoxic burns\u003c\/td\u003e\n\u003ctd\u003e1 to 2% in face oil — up to 12 drops per 30 mL\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePediatric Diffusion (over age 2)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 of 4 essential oils with the strongest pediatric safety profile alongside lavender, sweet orange, and chamomile\u003c\/td\u003e\n\u003ctd\u003e1 to 2 drops in well-ventilated room\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cul\u003e\n\u003cli\u003e87 to 91% d-limonene content — near-grapefruit strength but with a sweeter, gentler aroma\u003c\/li\u003e\n\u003cli\u003eBergapten content of 0 to 5 ppm — the lowest of any common cold-pressed citrus oil\u003c\/li\u003e\n\u003cli\u003eCold-pressed extraction preserves methyl anthranilate, the compound responsible for the sweet, candy-like top note\u003c\/li\u003e\n\u003cli\u003e1 of 4 oils with pediatric-friendly diffusion profile (over age 2) alongside lavender, sweet orange, and chamomile\u003c\/li\u003e\n\u003cli\u003eSleep-onset reduction of 12 to 18 minutes when paired with lavender at 2:1 ratio in 1 home study\u003c\/li\u003e\n\u003cli\u003e2 to 3 drops in a diffuser covers 200 sq ft for 60 to 90 minutes\u003c\/li\u003e\n\u003cli\u003e1 bottle (10 mL, around 200 to 250 drops) covers roughly 100 diffusion sessions or 20 sleep blends\u003c\/li\u003e\n\u003cli\u003eMood-lift onset of 5 to 10 minutes — comparable to other citrus oils with less stimulation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow Tangerine Oil Works\u003c\/h2\u003e\n\u003cp\u003eTangerine produces its calming and mood-lift effects through 2 olfactory pathways. D-limonene (87 to 91% of the oil) crosses the olfactory bulb and reaches limbic structures within 5 to 10 minutes, where it modulates serotonin and reduces cortisol — the same mechanism as grapefruit and sweet orange. The 2017 pediatric dental anxiety trial (n=30 children) measured a 35% drop in anxiety scores after 3 minutes of citrus diffusion in the waiting room, with no equivalent change in the unscented control room. Methyl anthranilate, the floral compound at 0.5 to 1.5%, is what differentiates tangerine from grapefruit aromatically and is associated with parasympathetic (rest-and-digest) activation rather than the sharper sympathetic alertness of lemon.\u003c\/p\u003e\n\n\u003cp\u003eThe sleep-blend effect comes from layering. Tangerine alone is mildly mood-lifting, not sedative. Paired with lavender at 2:1 (tangerine to lavender), the d-limonene quickly anchors the linalool from lavender to limbic receptors, producing faster sleep onset than either oil alone — 12 to 18 minutes shorter sleep latency in 1 small open-label home study. The mechanism is similar to how lavender pairs with cedarwood, but tangerine adds a brighter top note that some users find more pleasant than the heavier woody bases.\u003c\/p\u003e\n\n\u003ch2\u003eTangerine Oil for Kid-Friendly Mood and Calm\u003c\/h2\u003e\n\u003cp\u003eTangerine is one of 4 essential oils with the strongest pediatric safety profile in mainstream aromatherapy guidance, alongside lavender, sweet orange, and Roman chamomile. The combination of high d-limonene (87 to 91%) and near-zero bergapten (0 to 5 ppm) means it is gentle enough for kids' rooms while still delivering the mood-lift effect of citrus. The 2017 pediatric dental study used a 50:50 sweet orange and tangerine blend in the waiting room and measured 35% reduction in anxiety scores in children aged 6 to 12 over a 3-minute exposure.\u003c\/p\u003e\n\n\u003cp\u003ePractical pediatric and family use cases:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKids' bedrooms (over age 2).\u003c\/strong\u003e 1 to 2 drops in a diffuser 30 minutes before bedtime; gentle and consistent without overstimulation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHomework focus zones.\u003c\/strong\u003e 1 drop tangerine plus 1 drop sweet orange in a small personal diffuser keeps kids in the \"calm-alert\" window for 60 to 90 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCar-trip diffusers.\u003c\/strong\u003e 1 to 2 drops on a felt clip in a USB diffuser; refreshes air without the headache risk of synthetic air fresheners.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePre-appointment anxiety reset.\u003c\/strong\u003e 1 drop on a tissue in a small jar for the doctor or dentist waiting room; inhale 3 to 5 deep breaths.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFamily movie nights.\u003c\/strong\u003e 3 drops in a 200 sq ft living-room diffuser provides a clean, sweet citrus that is universally palatable.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor users who want a sweeter, gentler citrus, blend with \u003ca href=\"\/products\/lavender-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003elavender for a calming bedtime aroma\u003c\/a\u003e at 2:1 ratio, or layer with \u003ca href=\"\/products\/lemon-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003elemon for a brighter daytime variation\u003c\/a\u003e at 1:1.\u003c\/p\u003e\n\n\u003ch2\u003eTangerine Oil for Sleep and Bedtime Blends\u003c\/h2\u003e\n\u003cp\u003eTangerine on its own is not a sedative — the d-limonene is mildly alerting in isolation. The sleep-onset benefit comes from pairing it with sedative oils, where tangerine acts as a delivery accelerant and palatability enhancer. The 2:1 tangerine-to-lavender ratio is the most-cited home blend, with 1 small open-label study showing 12 to 18 minutes shorter sleep latency vs lavender alone. The mechanism is olfactory: the brighter tangerine top notes hit receptors first, then the heavier lavender linalool and linalyl acetate produce the actual sedation 10 to 20 minutes later.\u003c\/p\u003e\n\n\u003cp\u003e4 standard sleep-blend recipes:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBedroom diffuser blend.\u003c\/strong\u003e 2 drops tangerine plus 1 drop lavender in 100 mL water; run 30 minutes before bed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePillow mist (water-based).\u003c\/strong\u003e 5 drops tangerine, 3 drops lavender, 2 drops cedarwood in 30 mL distilled water with a pinch of salt; spritz pillow case 10 minutes before sleep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBedtime roll-on (1.5%).\u003c\/strong\u003e 6 drops tangerine plus 3 drops lavender in 30 mL jojoba; apply to wrists, behind ears, soles of feet 10 minutes before bed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKids' lullaby blend.\u003c\/strong\u003e 1 drop tangerine plus 1 drop lavender or chamomile in a kid-safe diffuser 30 minutes before lights-out.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor users who layer with multiple oils, pair with \u003ca href=\"\/products\/lullaby-essential-oil-blend\" rel=\"noopener noreferrer\"\u003eour pre-blended Lullaby essential oil for nighttime support\u003c\/a\u003e at 2 drops tangerine to 2 drops Lullaby, or add a base of \u003ca href=\"\/products\/key-lime-essential-oil-3-dram-10-ml\" rel=\"noopener noreferrer\"\u003ekey lime for an unusual citrus contrast\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eTangerine vs Sweet Orange vs Other Citrus Oils\u003c\/h2\u003e\n\n\u003cdiv class=\"tg-table-wrap\"\u003e\n\u003ctable class=\"tg-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eOil\u003c\/th\u003e\n\u003cth\u003eD-Limonene\u003c\/th\u003e\n\u003cth\u003eBergapten (Phototoxic)\u003c\/th\u003e\n\u003cth\u003eBest Use Case\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTangerine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e87 to 91%\u003c\/td\u003e\n\u003ctd\u003e0 to 5 ppm (negligible)\u003c\/td\u003e\n\u003ctd\u003eKid-safe diffusion, sleep blends, evening\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSweet Orange\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e83 to 95%\u003c\/td\u003e\n\u003ctd\u003e0 to 5 ppm (negligible)\u003c\/td\u003e\n\u003ctd\u003eGeneral mood-lift, kid-friendly, similar profile\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMandarin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e65 to 75%\u003c\/td\u003e\n\u003ctd\u003e0 to 5 ppm (negligible)\u003c\/td\u003e\n\u003ctd\u003ePregnancy, sensitive skin, mildest citrus\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLemon\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e60 to 70%\u003c\/td\u003e\n\u003ctd\u003e7,000 to 18,000 ppm (high)\u003c\/td\u003e\n\u003ctd\u003eCleaning, focus, kitchen disinfection\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGrapefruit\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e88 to 95%\u003c\/td\u003e\n\u003ctd\u003e12 to 33 ppm (mild)\u003c\/td\u003e\n\u003ctd\u003eMood-lift with appetite awareness; massage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBergamot (cold-pressed)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e30 to 50%\u003c\/td\u003e\n\u003ctd\u003e1,500 to 3,800 ppm (high)\u003c\/td\u003e\n\u003ctd\u003eCalming mood, perfumery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eTangerine sits in the safety sweet spot — near-grapefruit strength of d-limonene with the lowest bergapten content of any common citrus oil. For families with children over age 2, sun-exposed daytime topical use, or evening sleep blends, tangerine is the gentlest of the cold-pressed citrus options.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose Remedy's Nutrition Tangerine Essential Oil\u003c\/h2\u003e\n\n\u003cdiv class=\"tg-table-wrap\"\u003e\n\u003ctable class=\"tg-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eWhat You Get\u003c\/th\u003e\n\u003cth\u003eWhy It Matters\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e100% pure cold-pressed tangerine peel oil\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo carrier dilution, no synthetic fragrance, no fillers — full d-limonene strength at 87 to 91%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e10 mL amber glass bottle (3 dram)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAmber glass blocks UV that degrades methyl anthranilate and limonene; bottle yields about 200 to 250 drops\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBuilt-in orifice reducer cap\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDrop-by-drop dispensing prevents waste; 1 drop equals about 0.05 mL for accurate recipes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCold-pressed (not steam-distilled)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCold expression preserves methyl anthranilate, the sweet floral top note; steam distillation strips it\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMade in USA, GMP facility\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eManufactured in a cGMP-compliant facility with batch-level quality control\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGC\/MS tested for purity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEach batch verified by gas chromatography for d-limonene content and absence of synthetic adulterants\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eTangerine Oil Dosage and Application by Goal\u003c\/h2\u003e\n\n\u003cdiv class=\"tg-table-wrap\"\u003e\n\u003ctable class=\"tg-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eGoal\u003c\/th\u003e\n\u003cth\u003eDilution \/ Drops\u003c\/th\u003e\n\u003cth\u003eMethod\u003c\/th\u003e\n\u003cth\u003eFrequency\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMood and daytime calm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 to 3 drops per 100 mL water\u003c\/td\u003e\n\u003ctd\u003eUltrasonic or nebulizing diffuser\u003c\/td\u003e\n\u003ctd\u003e30 to 60 minutes, 2 to 3 times daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSleep-onset blend\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 drops tangerine + 1 drop lavender\u003c\/td\u003e\n\u003ctd\u003eDiffuser or pillow mist\u003c\/td\u003e\n\u003ctd\u003e30 minutes before bed nightly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKids' bedrooms (over age 2)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 to 2 drops per 100 mL water\u003c\/td\u003e\n\u003ctd\u003eUltrasonic diffuser, ventilated room\u003c\/td\u003e\n\u003ctd\u003e30 minutes, 1 to 2 times daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBedtime roll-on (1.5%)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e9 drops per 30 mL carrier\u003c\/td\u003e\n\u003ctd\u003eWrists, behind ears, soles of feet\u003c\/td\u003e\n\u003ctd\u003e10 minutes before bed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLymphatic-drainage massage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2% — 12 drops per 30 mL carrier\u003c\/td\u003e\n\u003ctd\u003eLight strokes toward the heart\u003c\/td\u003e\n\u003ctd\u003eDaily, 2 minutes per limb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDay-skin face oil (1%)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6 drops per 30 mL jojoba\u003c\/td\u003e\n\u003ctd\u003eApply morning after cleansing\u003c\/td\u003e\n\u003ctd\u003eDaily — safe for sun exposure\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eBecause tangerine has the lowest bergapten content of any cold-pressed citrus, it is the only one routinely safe for daytime sun-exposed face oils at up to 1% dilution — though even at 5 ppm bergapten, sensitive skin types should patch test for 24 hours before broader use.\u003c\/p\u003e\n\n\u003ch2\u003eSafety, Pregnancy, and Pediatric Considerations\u003c\/h2\u003e\n\n\u003cdiv class=\"tg-warn\"\u003e\n\u003cp\u003e\u003cstrong\u003eMild photosensitivity note.\u003c\/strong\u003e Tangerine oil contains 0 to 5 ppm bergapten — about 1,000 to 4,000 times lower than lemon — so phototoxic burns at typical 2% dilution are extremely rare. Some highly sensitive individuals may still react after concentrated topical use plus extended sun exposure; the standard 12-hour sun-avoidance rule is overcautious but not unreasonable for first-time users.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"tg-table-wrap\"\u003e\n\u003ctable class=\"tg-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eConsideration\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePhotosensitivity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0 to 5 ppm bergapten — phototoxicity risk is minimal at 2% dilution; full sun-exposed topical use is generally safe\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChildren under 2 years\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAvoid topical use; diffusion at 1 drop in well-ventilated room is acceptable for short 15 to 20 minute sessions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChildren over 2 years\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 of 4 oils with strongest pediatric safety profile; 1 to 2 drops in diffuser standard; topical use at 0.5 to 1% dilution\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePregnancy and breastfeeding\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDiffusion safe; topical use at 1 to 2% dilution; tangerine is among the safer citrus oils during pregnancy due to low bergapten\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePets (cats especially)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCats lack the liver enzyme to clear d-limonene safely — never apply topically; diffuse only in well-ventilated rooms with cat exit access\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAsthma and reactive airways\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSome users react to citrus oils with bronchospasm; test 1-drop diffusion for 5 minutes before longer sessions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSkin sensitization\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRisk increases with old or oxidized oil — replace bottles 12 to 18 months after opening; refrigerate to extend shelf life\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAmber glass, cool dark cabinet, cap tight — tangerine's methyl anthranilate is heat-sensitive and can degrade above 80F\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe most common mistake is leaving tangerine in a hot car or near a sunny window — methyl anthranilate degrades above 80F and the oil starts to lose its signature sweet top note within 30 to 60 days of heat exposure. If the aroma turns sharp or turpentine-like, replace the bottle. Refrigerated storage extends shelf life by 3 to 6 months and preserves the candy-like character that distinguishes tangerine from sweet orange.\u003c\/p\u003e\n\n\u003ch2\u003eTangerine Essential Oil FAQ\u003c\/h2\u003e\n\n\u003cdiv class=\"faq-v2\"\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat is tangerine essential oil good for? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eTangerine essential oil has 4 main use cases: kid-safe mood lift and calm (35% anxiety reduction in a 2017 pediatric dental trial of 30 children), sleep-onset blends (12 to 18 minutes shorter sleep latency when paired with lavender at 2:1), mild antiseptic surface action (10 drops in 16 oz spray inhibits 2 common skin-flora bacteria), and lymphatic-drainage massage (2% in carrier oil, 1 small lymph-edema study with 22 participants). It is 1 of 4 oils with the strongest pediatric safety profile.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs tangerine oil safe for kids? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes, for children over age 2. Tangerine is 1 of 4 essential oils with the strongest pediatric safety profile alongside lavender, sweet orange, and Roman chamomile. Use 1 to 2 drops in a diffuser for kids' bedrooms or homework areas. Topical use should be 0.5 to 1% dilution (3 to 6 drops per 30 mL carrier oil). For children under age 2, avoid topical use entirely and limit diffusion to 1 drop in a well-ventilated room for 15 to 20 minute sessions.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eDoes tangerine oil really help with sleep? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eIndirectly — tangerine alone is mildly alerting, not sedative. Paired with lavender at 2:1 (2 drops tangerine to 1 drop lavender), 1 small open-label home study reported 12 to 18 minutes shorter sleep latency vs lavender alone. The mechanism is olfactory: tangerine's d-limonene anchors the lavender linalool to limbic receptors faster, accelerating the sedative onset. Use the blend in a diffuser 30 minutes before bed or in a 1.5% bedtime roll-on (9 drops per 30 mL carrier).\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow is tangerine different from sweet orange? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eAromatically, tangerine has a sweeter, candy-like top note thanks to 0.5 to 1.5% methyl anthranilate, while sweet orange is rounder and slightly more \"orange juice\" than \"tangerine candy.\" Chemically, both are 83 to 95% d-limonene with negligible bergapten. Functionally they are largely interchangeable for kid-safe diffusion, but tangerine's signature methyl anthranilate is associated with parasympathetic activation, making it slightly better for evening and sleep blends.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs tangerine oil photosensitizing? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eBarely. Tangerine contains only 0 to 5 ppm bergapten — about 1,000 to 4,000 times lower than lemon (7,000 to 18,000 ppm). At standard 2% topical dilution, phototoxic burns are extremely rare. Tangerine is 1 of the few cold-pressed citrus oils routinely considered safe for daytime sun-exposed face oils at up to 1% dilution. First-time users with sensitive skin should patch test for 24 hours before broader use.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow many drops of tangerine oil per diffuser? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eUse 2 to 3 drops per 100 mL of diffuser water for adult mood and air-freshening. For kids' rooms (over age 2), use 1 to 2 drops per 100 mL. For larger rooms over 200 sq ft, 4 to 5 drops covers the space for 60 to 90 minutes. Run for 30 to 60 minutes at a stretch with breaks — continuous diffusion can desensitize olfactory receptors. The 10 mL bottle yields about 100 diffusion sessions at 2 drops each.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I use tangerine oil during pregnancy? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eTangerine is among the safer citrus oils during pregnancy due to its negligible bergapten content. Diffusion is generally considered safe at 2 to 3 drops in a well-ventilated room. Topical use is acceptable at 1 to 2% dilution (6 to 12 drops per 30 mL carrier). Many aromatherapy guides allow tangerine in all 3 trimesters for nausea and mood support. Consult an OB or qualified aromatherapist before any consistent use.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I use tangerine oil for cleaning? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes, but lemon and grapefruit are stronger cleaners. The 16 oz spray recipe uses 10 drops tangerine in 1 cup water plus 1 cup vinegar. It cuts mild grease and freshens surfaces but lacks the antimicrobial punch of lemon at 1% d-limonene against E. coli, Salmonella, and Listeria. Use tangerine cleaning spray in kids' rooms, nurseries, or anywhere a sweeter, gentler scent is preferred. For tougher kitchen jobs, switch to lemon or grapefruit.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eDoes tangerine oil help with anxiety? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes, modestly. The 2017 pediatric dental anxiety trial (n=30 children) measured 35% reduction in anxiety scores after 3 minutes of citrus diffusion. Adult evidence is open-label rather than randomized, but the d-limonene mechanism is the same as grapefruit (17% cortisol reduction in the 2002 Niigata trial). Practical use: 2 to 3 drops in a diffuser for 30 to 60 minutes, or 2 drops on a tissue with 3 to 5 deep breaths for an immediate calm-alert reset.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eIs tangerine oil safe for cats and dogs? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eCats — never apply topically. Cats lack the liver glucuronidation enzyme that clears d-limonene and other monoterpenes, which can build up to toxic levels within 24 to 48 hours. Diffuse only in well-ventilated rooms with cat exit access. Dogs — topical use is risky and should be avoided; diffusion is generally safe at 2 to 3 drops with the dog free to leave the room. Birds are even more sensitive than cats — do not diffuse near birds.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eHow long does tangerine oil last? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eSealed and stored in amber glass in a cool dark cabinet, tangerine oil keeps full potency for 12 to 18 months. The methyl anthranilate is heat-sensitive and degrades above 80F, so a hot car or sunny shelf can shorten shelf life to 30 to 60 days. After opening, expect 12 months of peak potency. Refrigeration extends shelf life by 3 to 6 months. Replace bottles when the sweet top note fades or the oil smells sharp.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eCan I use tangerine oil on my face? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eYes — tangerine is one of the safest citrus oils for daytime face care thanks to its 0 to 5 ppm bergapten content. The standard recipe is 1% dilution (6 drops per 30 mL jojoba or rosehip carrier oil) applied morning after cleansing. The d-limonene plus citral combination mildly tightens pores within 5 to 10 minutes and supports skin brightness over 4 to 6 weeks of consistent use. Patch test for 24 hours before broader use on sensitive skin.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003eWhat makes Remedy's Tangerine Oil different? \u003cspan class=\"faq-ic\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"faq-ans\"\u003e\u003cp\u003eRemedy's tangerine oil is 100% pure cold-pressed peel oil with no carrier dilution, no synthetic fragrance, and no fillers — full d-limonene strength at 87 to 91% with intact methyl anthranilate (the sweet floral top note). The 10 mL amber glass bottle includes a built-in orifice reducer for drop-by-drop dispensing (about 200 to 250 drops total). Manufactured in a USA cGMP facility and verified by GC\/MS testing per batch for d-limonene content and absence of synthetic adulterants.\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003c\/div\u003e\n\n\u003ch2\u003eTangerine Oil: In-Depth Reading\u003c\/h2\u003e\n\u003cp\u003eWant more detail on safe use, sleep blends, and pairings? Browse our essential oils knowledge hub:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/essential-oils-the-complete-beginners-guide\" rel=\"noopener noreferrer\"\u003eEssential Oils: The Complete Beginner's Guide\u003c\/a\u003e — pillar overview covering extraction, dilution, and 9 main use cases\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-anxiety-and-stress\" rel=\"noopener noreferrer\"\u003eBest Essential Oils for Anxiety and Stress\u003c\/a\u003e — mood and stress-relief oils ranked by trial evidence\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/best-essential-oils-for-sleep-and-insomnia\" rel=\"noopener noreferrer\"\u003eBest Essential Oils for Sleep and Insomnia\u003c\/a\u003e — bedtime blend recipes and clinical evidence\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/blogs\/essential-oils\/how-to-dilute-and-use-essential-oils-safely\" rel=\"noopener noreferrer\"\u003eHow to Dilute and Use Essential Oils Safely\u003c\/a\u003e — carrier oil ratios, phototoxicity, and pet safety\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"Remedy's Nutrition","offers":[{"title":"Default Title","offer_id":37150866374823,"sku":"","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/products\/tangerine-essential-oil-3-dram-10-ml-personal-care-remedys-nutrition-945882.jpg?v=1632004477"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/1975\/collections\/anxiety-banner.webp?v=1774775757","url":"https:\/\/remedysnutrition.com\/collections\/anxiety\/sexual-vitalizer-herb.oembed","provider":"Remedy's Nutrition®","version":"1.0","type":"link"}